Dr. Munavvar Sultana Shaikh

Do regular exercise,,take high protein,,take protein powder,,take butter with bread,,take butter with boiled potatoes,,take chocolate+banana+milk,, take dates, raisins daily,,take cereals,,take pomegranate,,take beetroot juice,take orange juice,,this will help

This is absolutely normal pattern. If she gains weight normally and achieves developmental milestones as expected.

it is good she is having blood sugar level normal, but it is due to medicine, she has to take medicine whole life. it will help you. welcome for further help.

Bleeding from gums is due to the swelling of gums and the reason behind it is mostly plaque or tarter deposits. Scaling is the treatment for that which can be done by any dentist near you. Go for it to cure it fast.

Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.

Homemade remedies to treat acne and pimples: you probably are under impression that it is tough to treat your acne and pimples. Try our homemade remedies and explore your beautiful skin. Sugar scrub: dead skin cells when get clogged in pores often mimics the acne problem. Scrubbing the skin is the most natural and clinically proven method to exfoliate. Do not scrub too hard, it may irritate and damage your skin. You require: sugar, lemon juice how to use: take half cup of sugar grind it well. Add 10 drops of lemon juice to it. For dry skin, you can add olive oil to give moisturizing effect. Dip your fingertips into the mixture, and scrub on your face in circular motion. Apple cider vinegar: acids in vinegar exfoliate and treat scars on your skin. Also improves skin tone and balances skin ph. It helps to open your pores, shed off bacteria and dirt thus reduces the risk of acne and pimples. You require: apple cider vinegar, distilled water how to use: to 1 part vinegar, add 3 parts water and mix thoroughly. Dip a cotton swab into it and apply it on pimples. Leave it for 10-15 minutes. Reapply 2-3 times in a day for best results. Papaya: papaya is a rich source of vitamin a and protein (papain). Helps in exfoliating dead skin cells and treats irritated dry skin. Reduces premature ageing and gives a glowy look. You require: papaya how to use: peel outer skin of papaya and mash into thick paste. For a dry skin add milk or honey (optional). Apply this mask evenly all over your face. Wait for 30 minutes and rinse off completely with water. Pat dry your face and apply a good moisturizer. Oranges: if you have any doubt whether oranges help in treating acne, then don? t worry the answer is a definite yes. Its astringent properties attributes to acne treatment. As an excellent source of vitamin c, oranges are actually good in whitening and refreshing your skin. You require: oranges, rose water how to use: peel off outer skin of oranges. Dry them and grind into fine powder. Add rose water to make a paste. Apply it on blemishes and wash off after 20 minutes. Lemon juice: to heal scars and acne spots, lemon is the best remedy. When used topically or taken internally, lemon does wonders. Lemon is a good source of vitamin c, helps to remove dead skin cells. You require: lemon how to use: extract lemon juice and dip cotton balls into it. Apply on pimples, scars; wash off after 10? 15 minutes. With soft towel gently pat your skin. Avocado & honey mask: to clean your pores and treat acne and pimples, avocado is the best choice. It is rich in vitamins and fats that helps to repair damaged skin. Honey helps in cleansing and giving a soothing effect to your skin. This facial mask is suitable for all skin types. You require: avocado, honey how to use: take one of a ripe avocado, remove the skin, seeds and mash it. Add 4 tablespoons of raw honey. Apply it to face and leave it for 30? 60 minutes. Wash with warm water and pat dry. Potato: potatoes do wonders on treating acne prone skin. It is a huge hub of acids and antioxidants. Helps in clearing pimples and left out scars. You require: potato, blender, warm water how to use: all you have to do is take one potato, peel off outer skin completely and make slices. You can even mash it using blender or juicer. Apply it on pimples forming a thin layer. Leave it for 20 minutes and wash off with warm water. Mint: mint leaves contain menthol which acts as an anti-inflammatory and analgesic agent. You require: mint leaves, lemon juice how to use: take 2 cups of mint (peppermint) fresh leaves and grind them into fine paste. You can add few drops of lemon juice to it. Using a cotton swab, apply on pimples. After 30 minutes rinse off with cold water. Do not rub, gently pat with dry towel. Green tea: green tea is rich in epigallocatechin-3-gallate, an antioxidant. Research studies have revealed that epigallocatechin-3-gallate reduces sebum production, inflammation, and infection thus relieving from acne symptoms. You require: green tea leaves how to use: extract green tea from green tea leaves. Wash your face twice a day with green tea and dab with soft towel. It leaves you refreshing and relaxed. You can even daily intake one cup of green tea. Aloe: aloe has many medicinal unseen benefits. It soothes your skin and nourishes giving a vibrant look. You require: aloe, blender how to use: to attain a beautiful and glowing skin start using aloe as your routine. Extract gel from 2? 3 aloe fresh leaves or buy it from a health store. Apply to face and wash off after 20? 30 minutes. Repeat same procedure thrice in a week to get desired results. Baking soda (sodium bicarbonate): sodium bicarbonate neutralizes skin ph. Best skincare regimen which helps to remove dead and dying skin cells. Can be used regularly until you get desired results. In fact it got less or no side effects. You require: baking soda, water how to use: clean your face to remove dirt. Mix equal proportions of baking soda and water to form toothpaste like consistency. Use as a facial scrub, massage in circular soft motions with fingertips. Leave it for 15 minutes, and then rinse off with lukewarm water.

Right technique- when is comes to having good sex, your technique does matter. While the average time of most of men in bed it 2 minutes only, you can improve your time and capacity to have better sex through following right techniques. Here is a list- - Take it slow- your play doesn’t have to be fast and furious, take your time to understand your partners body and calm down your anxiety. Don’t be to quick to go down and start thrusting her down. - Try 7 and 9 technique- this is a technique when you do 7 fast strokes and then 9 slow strokes - Change your position – whenever you feel like you are close to reach orgasm then change your position or start doing foreplay, this will give you some time to calm your nerves and start everything again. - Improve your foreplay- one of the reason why you want to stay longer it your partner isn’t reaching orgasm, improve your foreplay skills, oral skills it order to make her orgasm. - Long lasting spray or condoms- if you still want to take things longer then opt for long lasting condoms and spray, they will decrease the sensitivity of your penis. Right exercise- - 45 minute exercise- indulge in any kind of physical activity for atleast 45 minutes, it will improve the blood flow and provide you extra edge while sexual activities - Try Kegel exercise- this exercise is renowned for increasing the capability of your Pelvic muscle, this pelvic muscle plays a vital role in your ejaculation holding capability - Try edging- just before your are about to ejaculate, stop every sexual activities for few minute, wait till your nerves calm down and start everything again. - Squeeze technique- - Get enough sleep- enough sleep will help with reliving stress and spiking your testosterone level. Right food- - Dark chocolate - Banana - Green tea - Avoid processed sugar - Avoid processed food - Avoid alcohol intake.

Undergo glutathione therapy. Otherwise, few creams also available. Contact me by direct online consultation for treatment.

Hi, you have stated that your penis size is only 4.8 inches. By scientific measurements done the world over the penis size appears average. It is something which you have based on your genetic make up. IT CANNOT be INCREASED. What matters more is what you do with the penis and how you sue it at sex. This will make the function of the penis more better than most of your peers who have a large penis than yours but who arent adept in the art of sex. Sex is like a play between 2 players and there are rules t be followed and techniques to be mastered. Vagina is a "potential space. It is like a shirt sleeve which opens only when the arm goes in it....and it opens only till the arm goes. Never completely. when a man has sex, depending on his penis the vagina opens up and when he does the in and out motions, it is only the outer 2 inches of the vagina which has sensitive nerve endings and the remaining of the vagina is relatively less sensitive. So a 4 inch penis can surely derive and give pleasure because it traverses this 2 inch sensitive zone at sex. Many a penis which are large cant get good erections too. Also many men dont have ejaculatory contorl and come soon in sex. what you can do is to learn ejaculatory control and thus last longer at sex and masturbation.

Never stop. Continue. Get levels checked again on fasting every 4-6 weeks until levels are normal. For that you may need dose titration.