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Dr. Mukta Shrivastava

MBBS, DOMS

Ophthalmologist, Bangalore

18 Years Experience  ·  250 at clinic
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Dr. Mukta Shrivastava MBBS, DOMS Ophthalmologist, Bangalore
18 Years Experience  ·  250 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Mukta Shrivastava
Dr. Mukta Shrivastava is a trusted Ophthalmologist in Cambridge Layout, Bangalore. She has been a successful Ophthalmologist for the last 18 years. She is a qualified MBBS, DOMS . She is currently associated with Sadhana Eye Hospital in Cambridge Layout, Bangalore. You can book an instant appointment online with Dr. Mukta Shrivastava on Lybrate.com.

Find numerous Ophthalmologists in India from the comfort of your home on Lybrate.com. You will find Ophthalmologists with more than 28 years of experience on Lybrate.com. You can find Ophthalmologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Siddhartha Medical College, - 2000
DOMS - MS Ramaiah Medical College, - 2005
Languages spoken
English

Location

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Sadhana Eye Hospital

No 114, 5'th Cross,Sai Baba Temple Road, Cambridge Layout, Land Mark : Sai baba Temple ,Hal 2nd StageBangalore Get Directions
250 at clinic
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I can not able to see long distance previous 3weeks Is there any vegetables which help me to raise eyes power.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I can not able to see long distance previous 3weeks
Is there any vegetables which help me to raise eyes power.
Lutein and zeaxanthin are both important nutrients for eye health,6 as both of them are found in high concentrations in your macula—the small central part of your retina responsible for detailed central vision. More specifically, lutein is also found in your macular pigment – known for helping to protect your central vision and aid in blue light absorption—and zeaxanthin is found in your retina.Estimated daily dose of lutein is 10 mg per day, and at 2 mg/day for zeaxanthin. Both lutein and zeaxanthin are primarily found in green leafy vegetables, although zeaxanthin is far scarcer than lutein. Kale and spinach are two of the most lutein-rich foods, but you'll also find it in carrots, squash, and other orange and yellow fruits and vegetables. Both lutein and zeaxanthin are carotenoids called xanthophylls, which give plants and vegetables their yellow-orange color, and the name "lutein" comes from the Latin word "luteus," which means "yellow." If you remember this, it may help you pick out vegetables that are likely to contain higher amounts of these two nutrients. Egg yolk is another source of both lutein and zeaxanthin that is well absorbed by your body Most of the dark green leafy vegetables, previously recommended for a higher intake of lutein and zeaxanthin, have 15-47 percent of lutein, but a very low content (0-3 percent) of zeaxanthin. study shows that fruits and vegetables of various colors can be consumed to increase dietary intake of lutein and zeaxanthi It is also important to note that lutein is an oil-soluble nutrient, so if you eat the vegetables without some oil or butter your body can't absorb the lutein. Adding a little bit of healthy fat, such as olive oil, coconut oil, or raw organic butter, will maximize your lutein absorption. Lutein content in food Food Mg / serving Orange ( Raw) 0.2/1 large Egg 0.2/1 large Spinach (cooked) 20.4 / 1 cup Papaya(Raw) 0.3/1 large Turnip greens (cooked) 12.2 / 1 cup Green peas (cooked) 4.1 / 1 cup Spinach (raw) 3.7 / 1 cup Corn (cooked) 1.5 / 1 cup Broccoli (raw) 1.3 / 1 cup Broccoli (cooked) 0.8 / 1/2 cup Green beans (cooked) 0.9 / 1 cup
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My friend feels strain while working on laptop. He doesn't feel stain for day to day work or while doing pen paper study. He can see the things clearly. Since he is in computers field. So, working on laptop is necessity. please suggest he should go for medicines or some exercises or precautions may also help.

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My friend feels strain while working on laptop. He doesn't feel stain for day to day work or while doing pen paper st...
Prolonged working on laptop/tv/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include headaches, blurred vision, neck pain, redness in the eyes, fatigue, eye strain, dry eyes, irritated eyes. These symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop.
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My friend suffering from night blindness if there are any possible treatment pleas mail me.

BHMS
Homeopath, Faridabad
My friend suffering from night blindness if there are any possible treatment pleas mail me.
Hi, there are Homoeopathic medicines which works well but the treatment depends upon the individual symptoms of the patient. Management:- Nutritional supplements may be helpful, Night blindness can be an early sign of vitamin A deficiency, often the result of a diet lacking in vegetables containing beta-carotene, which the body can make into vitamin A. Rich diet like milk ,animal liver and green leafy vegetables Vitamin supplements should be given to patient with vitamin A deficiency. Avoid driving at night. Wear sunglasses outside on bright days to protect against UVA light.
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I am having a flickering in right eye I.mean it starts feeling as if it's upper lid is shaking and it does not stop when I place my hand to stop .it does not appear outside but I feel it inside as if upper lid is flickering but I was working on my system for four continue hrs and then it started flickering I don't know what other word I use for it but I felt it for quite few minutes it was not stopping and not visible to others to get noticed but it was irritating what could be the reason for it I wear specs of .50 power in right eye .left is ok.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post-Graduate Certificate in KAYACHIKITSA
Ayurveda, Beed
I am having a flickering in right eye I.mean it starts feeling as if it's upper lid is shaking and it does not stop w...
Its ok don't worry due to excessive concentration of eyes to the screen of pc or tv some people get such things happened you may try for netra basti regularly it is simple and you can do it in morning, please do learn it's process from yoga teacher. For quick soluton a simple eye lid massage will stop this.
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Sir I am 22 years old and I am using specs for shortsightedness. Recently I noticed that my eyesight reduced drastically within just 1 year. I used to masturbate 2 times a day in average. Is there any relation between masturbation and eyesight? I have seen some article related to the issue. Please help!

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
Sir I am 22 years old and I am using specs for shortsightedness. Recently I noticed that my eyesight reduced drastica...
Excessive masturbation causes sexual weakness and ultimately erectile dysfunction. It has no relationship with decreased eyesight directly but viewing porn does have its side effects.
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Sir I do hand job daily. If I see any movie or program even some expose appears I'll doing that. This is my weakness. I'm not properly concentrate on my studies. What shall I do. Help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Sir I do hand job daily. If I see any movie or program even some expose appears I'll doing that. This is my weakness....
Masturbation is not really bad; it is the addiction to it that is bad. Not even the number of years is a problem but the frequency and compulsiveness to do it is to be considered for its ill-effects. At your age you may feel it difficult and it can become addictive if you have alone time, if you obsess about it, and if you are not into relationships. The problem with addiction to this is that you may go on to prefer masturbation to heterosexual contact, even when you are married. That obviously would be an insult to your wife and will lead to a lot of conflict. Heterosexual contact is very wholesome and the physiology is made exactly for penile and vaginal contact. You will instead enjoy a poor replica of this and not know or care for the difference. The second thing that can happen with addiction is that it will become compulsive and will have no boundaries or limits, since it can be done all by yourself, whenever, wherever, and however too. The big problem a lot of children get into is the guilt around this. A useful way to discharge the energy is to get into contact games, or exercises, or even hobbies to channelize it. Also you should not spend too much time alone, and you need to keep your mind occupied with other interesting things and a lot of socializing. Even if you are not interested in marriage, for whatever reasons, it will help you to get into a friendship with a girl and enjoy the relationship where there will be a lot of excitement when you fall in love. Right now your hormones may be very active and your physiological apparatus is primed and ready for sexual stimulation. But because of your age and even otherwise it is important to develop good control and not feed into your impulses. Keeping yourself occupied and living a healthy social life are the keys to manage your sexual drives. You will improve your concentration as soon as you are stress-free of this masturbation. In the meantime do some of these recommendations very faithfully: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: •Green leafy vegetables (like spinach and salad greens): At least six servings a week •Other vegetables: At least one a day •Nuts: Five servings a week •Berries: Two or more servings a week •Beans: At least three servings a week •Whole grains: Three or more servings a day •Fish: Once a week •Poultry (like chicken or turkey): Two times a week •Olive oil: Use it as your main cooking oil. •Wine: One glass a day You avoid: •Red meat: Less than four servings a week •Butter and margarine: Less than a tablespoon daily •Cheese: Less than one serving a week •Pastries and sweets: Less than five servings a week •Fried or fast food: Less than one serving a week.
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I have a problem of eyes. Sometimes there is a sudden pain in my right eye. N it becomes dry. Please help me to resolve this problem.

BHMS
Homeopath, Faridabad
I have a problem of eyes. Sometimes there is a sudden pain in my right eye. N it becomes dry. Please help me to resol...
Hello, use cmd2 eye drops, 2 drop in each eye twice daily. If do not feel better after 7 days then consult an ophthalmologist if do not get better.
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My Mom is not able to see properly from left eye. After further diagnosis one of the doctor conclude that the eye side is down as nerves become dead (Not sure in technical / medical language) due to diabetes. But Mom never had diabetes . Also suggested to take one injection but not guarantee of recovery of eye side. Kindly suggest.

DNB Ophtalmology, MS - Ophthalmology, MBBS, Fellowship in Medical Retina, Fellowship in IOL & Cataract Microsurgery
Ophthalmologist, Faridabad
My Mom is not able to see properly from left eye. After further diagnosis one of the doctor conclude that the eye sid...
Your mom seems to have some disease pathology involving back of the eye. Either her retina or optic nerve. Since she has been advised an intra-ocular injection, it is likely she has some disease affecting her retinal blood vessels. The visual recovery depends upon the status of the central retina- known as macula. This is best evaluated by a test called the oct and a retinal or fundus angiography. I will be better able to help if you can share her reports. Also important is to find thee systemic cause in the body which predisposed to the eye disease. It can be hight sugar. Hight blood pressure. High cholesterol or triglycerides in body. Kidney dysfunction etc. A examination by physician is hence also important.
1 person found this helpful
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My eye not able to see clear in any thing which is far away from me. What I do for that please help me.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
My eye not able to see clear in any thing which is far away from me. What I do for that please help me.
Most common cause is having a spectacles power. Just get it checked with nearest eye care specialist.
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Very much water is falling from my eyes, so which treatment we must take please give me advise.

BHMS
Homeopath, Faridabad
Very much water is falling from my eyes, so which treatment we must take please give me advise.
Take Euphrasia 30,, 5 drops, once daily. Instill 2 drops of Euphrasia 10% , in each eye, twice daily. Use sun glasses when ever you step out in the sun. Revert after 7 days.
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