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Dr. Mukram Sheriff R

Homeopath, Bangalore

Dr. Mukram Sheriff R Homeopath, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Mukram Sheriff R
Dr. Mukram Sheriff R is a renowned Homeopath in JP Nagar, Bangalore. He is currently practising at Sanjeevini Homeo Clinic in JP Nagar, Bangalore. Save your time and book an appointment online with Dr. Mukram Sheriff R on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 32 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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63/1, TMCS Layout, Mosque Complex, Sarakki Main Road, 1st Phase JP NagarBangalore Get Directions
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Mujhe kuchh dinon se bhut kamjori mahsoos ho rahi hai 2 mahine pahle mera accident ho gaya tha bike se jisase bahut khoon bah gaya tha.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
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I have got white discharge problem & it is in form of cheese guess its yeast wt to do cure dis please hlp me it feel so itching irritated wet.

D.M.S
Homeopath, Muzaffarnagar
Hello maintain the local hygiene by washing with alum eater, try homeopathic medicine-HYDRASTIS 30 ,4 times daily.
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Hi, Is there a technique to get the size of my penis increased. I want to get it increased by 1 inch in length and half inch in girth. Please help.

MBBS
General Physician, Cuttack
Hi,
Is there a technique to get the size of my penis increased. I want to get it increased by 1 inch in length and ha...
1 Normal size of penis in flaccid stage varies from 2. 8 inch to3. 9 inch with average length of 3.5 inch in length 2. Normal size in erect state varies from 4.7 inch to6. 3 inch with average length of 5.1 inch. 3.A person is said to have micro penis when erect length is less than 2.8 inch. 4.Penis Augmentation by vacum therapy/ injection/surgery is considered when erect length is 2.8 inch. 5.Consult sexologist for advice Natural way to increase size of penis 1.Take Multivite capsule containing Gingko Biloba extract like one capsule of Revital daily 2.Take water melon 3.stop smoking 4.Regular exercise 5.lose belly fat 6.Take whole grain food, bean, legume, fish,lean meat, fruit, vegetable, Healthy oil 7.Avoid refined/processed food, excess sugar, starch, hydrogenated oil 8.Consult for further advice.
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I have fever from some time & have pain in whole body or headache. And also pain in eyes.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I have fever from some time & have pain in whole body or headache.
And also pain in eyes.
Pain in the eyes and headache may have multiple causes associated with it. There are a few points you need to look at before jumping to any conclusions. Have you undergone an eye check up previously? Is there any history of raised pressure in your eyes? Do you have anybody in your family having raised eye pressure? Do you suffer from recurrent cold, fever, cough, etc? Do you have a lot of work/ study related stress? Do you use glasses? The reason for asking all these questions is that headache and eye pain may occur due to various reasons ranging from change in glasses, sinusitis, migraine, glaucoma, tension, blood pressure and so on. The list is long. it would be a good idea to have a look at your eyes. This would help in coming to a decision whether your eye pain and headache is due to an eye problem. If you could use the video facility provided by lybrate and get in touch, I could probably guide you more accurately as to provide relief to your symptoms. Hope my suggestions help you. Take care. regards. Dr. Chaitanya.
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How to feel pore of face made after pimple I have tiny small pore if we see from far it does not seem but from near there are very small pore. How to feel it up.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to feel pore of face made after pimple I have tiny small pore if we see from far it does not seem but from near t...
regularly scrub your area. This will slowly shed the dead skin and your pore will also fade with time. Do not forget to apply sunscreen after that
1 person found this helpful
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I am 34 years old female. I have right knee pain for last 2 month. So what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 34 years old female. I have right knee pain for last 2 month. So what should I do?
Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Sir Most of the time when I will do sex with my wife after sex my penis front side skin becomes damaged most of the time after two to three days the skin will be recovered but it was continued. What I will do for my skin.

MS-General Surgery, MBBS
General Surgeon, Hyderabad
Sir
Most of the time when I will do sex with my wife after sex my penis front side skin becomes damaged most of the t...
You may be having infection of foreskin or tight foreskin. Consult a general surgeon and skin specialist. If it is infection, medicines will cure it. If it tight skin, then circumcision surgery will be required.
1 person found this helpful
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I am suffering with back pain. Once I sit suddenly I could not stand. Please write the reason and consult me best.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering with back pain. Once I sit suddenly I could not stand. Please write the reason and consult me best.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful
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I am 30 year old. I have a problem of constipation & gas by which I cant do my work properly. Daily routine has disturb by this problem. Please suggest me how can I got relief frm this problem. I dont eat oily food or junk food.

MBBS, cc USG
General Physician, Gurgaon
I am 30 year old. I have a problem of constipation & gas by which I cant do my work properly. Daily routine has distu...
Hello, I am giving you some tips to prevent constipation: 1. take 6-8 glass of water in a day 2.Regular Physical activity Keeping mobile and active will greatly reduce your risk of getting constipation. Ideally do at least 150 minutes of physical activity every week. 3.You should have about 30 g of fibre a day. You can increase your fibre intake by eating more: I am giving you list of some fibre containing food fruit vegetables wholegrain rice whole wheat pasta wholemeal bread seeds oats 4.Toilet habits Never ignore the urge to go to the toilet Consult physician for further Management
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Sir KY jayda masturbations ke karan penis me kamjori AA gaya to kaise permanent tik kiya ja sakta h.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir KY jayda masturbations ke karan penis me kamjori AA gaya to kaise permanent tik kiya ja sakta h.
1. Masturbation is a natural habit in both the genders during their life time. Continuous masturbation in men will certainly leads to unwanted curvature of penis and in women clitoris looses its sensitivity due to rough use of their fingers on clitoris. 2. Later they may not get normal pleasure or orgasm in intercourse (thrust of penis) after their marriage. 3. Masturbation once a week is fine but do not make it your habit.
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My husband is having very low sex desire. Its been 4 years from marriage, he doesn't want to make contact. He is 32 years old. He denied to go to doc. He says he is normal but the way he shows lack of interest, it doesn't seems so. Please guide. Thank you.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
My husband is having very low sex desire. Its been 4 years from marriage, he doesn't want to make contact. He is 32 y...
Hello- Low Testosterone level and reduction in testicular size result in low sex drive in males. Its better to start some herbal aphrodisiac supplement for your husband, without letting him know about that (you can mix it in his food/other dietary items). It will compensate his weakness and your life will be pleasurable.
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My period got delayed by 4 days, I am worried checked the pregnancy test kit. It shows negative, Wht to do.

BHMS
Homeopath, Howrah
My period got delayed by 4 days, I am worried checked the pregnancy test kit. It shows negative,  Wht to do.
Sometimes menses may get irregular due to hormonal changes, just wait for few days. And if you are still in doubt about pregnency test perform again by taking first few drops of morning urine sample after 5 days.
10 people found this helpful
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How anyone can loose weight? How to use lemon and honey for burning down the fat or reducing weight? Please provide some suggestions for weight loss.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
How anyone can loose weight? How to use lemon and honey for burning down the fat or reducing weight? Please provide s...
You can lose weight without any Exercise or minimal walking Either follow only fruit and vegetables diet if you are non-diabetic or High Protein Diet if you kidney functions are normal AND with Homeopathic Medication With only fruit and vegetables diet & Homeopathy you can decrease weight up to 4 -5 kg per month. You can lose weight without any medicine Either follow only fruit and vegetables diet or High Protein Diet with brisk walking for 5 to 6 km per day. With only fruit and vegetables diet & Walking you can decrease weight up to 6 kg per month. Exercise: You can perform - Surya Namaskar, Skipping, Jogging, indoor cycling, Power Yoga You can lose weight without any Exercise or minimal exercise Either follow only fruit and vegetables diet AND Homeopathic Medication Or High Protein Diet AND Homeopathic Medication With above management you can decrease weight up to 4 -5 kg per month.
1 person found this helpful
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I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what should be done?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take pranacharya kasantak syrup 2-2 tsf in hot water twice a day...Take sitopaladi..praval and tankan bhasm churna with honey 3-4 times a day...take ginger black pepper and basil leaves tea.. ..gargle with hot water(salted) avoid milk...cold drinks....take hot water steam.......
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I am suffering from stomatitis from my childhood. I am 21 years old now. I don't smoke & I don't drink. Shape of my teeth is not so good. Usually I get a bite by teeth & it turns to a big ulcer. It stays upto 15-20 days. Also my immune system is not so strong. My blood group is 0+.Also I observed that ulcer occurred when there is no bite. Its may be for vitamin deficiency & I have to go latrine at least for 2 times in the morning because I don't get a clear stool. Now what medicine should I take? If any multivitamin is needed which one will be better for me?

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
I am suffering from stomatitis from my childhood. I am 21 years old now. I don't smoke & I don't drink. Shape of my t...
Take dental opinion for scaling your teeth or putting brace etc. oral ulcers are also as a result of vitamin deficiency, especially b and c .so, take vitamin supplements like Nerwita plus and fruits, especially citrus fruits. take plenty of fibers and water and shun junk food. also take probiotic curd daily. if all these measures fail then ask me for medicines
2 people found this helpful
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How to make my penis fair? My penis length is 19 cm and breadth is 8 cm during erect. Length 13 cm and breadth 5 cm in flaccid. Is this size normal? When I go to gym, in flaccid stage itself I looks like a hidden banana inside. I am Happy in sex. Is this normal? None of my friends have this kind.

C.S.C, D.C.H, M.B.B.S
General Physician,
How to make my penis fair? My penis length is 19 cm and breadth is 8 cm during erect. Length 13 cm and breadth 5 cm i...
It is not possible to make penis fair and the colour is natural. Your size is fine The average penis size of 8.8 cm (3.5 inches) when flaccid, whereas the penis size of 12.9 cm (5.1 inches) when erect Funnily a large number of men believe their penis is small and they cannot satisfy their partner. In fact almost 80- 90 % of women are happy with the penis size of their partner. The circumference or girth (you may say width) is 9 to 10 centimetres (3.5 to 3.9 inches) in flaccid stage. It is 12 cm in erected state (4.7 inches)
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I am sixty years old male have diabetes. My sugar label does not come down below 200. I take pio plus 2' two times a day, amaryl 2 two times a day and telvas H one time a day, kindly advise suitably. than.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am sixty years old male have diabetes. My sugar label does not come down below 200. I take pio plus 2' two times a ...
Take diabetic diet. Do regular exercises. Take multi vitamin tabs one daily for one month. Do HbA1c, informe report.
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Hello Doctor. My problem is that I do not get erection on seeing females or even with a touch by female. But I do get even on sight of some males. But I find this biological reaction of my body non social as I am not able to go ahead with marriage for same reason. I am 38 years old male. But I want to solution of this problem and want lead social recognized way of life. Kindly help. Regards,

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello Doctor. My problem is that I do not get erection on seeing females or even with a touch by female. But I do get...
Dear user. There is nothing wrong in having sexual feeling with male. You can be cured with the help of conversion therapy. Don't worry. Take care.
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Hiii! I am a 18 year old male. I had very bad temper some times I can't control my anger. What should I do to be calm.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Being all of 18 years there could be some implications if this anger was of recent origin. There may be unresolved issues regarding unexpressed anger from childhood that needs some attention now. Meet with a counselor along with your parents to explore those influences. None of the feelings are to be controlled. The way you express them has to be appropriate. Now anger is pure energy and people mistakenly think that they must express anger violently, or aggressively, or they can damage something, or throw a fit, or kill, or hurt, or withdraw, etc. These expressions can be followed, if they are appropriate to the situation. You can instead simply talk about the feeling, write about it and share it with someone who understands; scream and shout in a situation which warrants it and so on. When the expression is most suitable, the repercussions are minimized and the other person tends to understand and is willing to apologize and sort out the matter. Many of us are inclined to worry about the consequences of expressing anger and use fear to suppress the legitimate expression. You can exorcise your anger out of your system by exercising, but it is the energy that is expended not the feeling. Unexpressed feelings will hurt you back by clinging on to a favorite organ and troubling it enough to cause it to malfunction or lead to its total dysfunction. You can also hand over the feeling to God, if you are a spiritual person, and very effectively too. All feelings must be expressed without exception.
45 people found this helpful
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Hello, I am 20 years old my weight is more I become very lazy and doesn't do any exercise please help.

Vaidya Visharad
Ayurveda, Narnaul
Hello, I am 20 years old my weight is more I become very lazy and doesn't do any exercise please help.
Do regular exercise like brisk walking (at least), running, swimming etc. Avoid sedentary and lazy lifestyle. For more details consult me privately.
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