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Dr. Mukram Sheriff R

Homeopath, Bangalore

Dr. Mukram Sheriff R Homeopath, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Mukram Sheriff R
Dr. Mukram Sheriff R is a renowned Homeopath in JP Nagar, Bangalore. He is currently practising at Sanjeevini Homeo Clinic in JP Nagar, Bangalore. Save your time and book an appointment online with Dr. Mukram Sheriff R on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 35 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sanjeevini Homeo Clinic

63/1, TMCS Layout, Mosque Complex, Sarakki Main Road, 1st Phase JP NagarBangalore Get Directions
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Actually I am 28 years old. I'm facing some problems during sex. When me and my partner is in sex my sperms are falling within 4/5 mins. She always told me that she is happy but I don't think so & I'm not happy as well. We are getting married as early as possible. please help me.

BHMS
Homeopath, Sindhudurg
Actually I am 28 years old. I'm facing some problems during sex. When me and my partner is in sex my sperms are falli...
There are many homeopathic remedies that are very effective and powerful in reducing the symptoms and helping those men who have the problem with rapid or premature ejaculation without side effects but I need detailed case history to find out best suitable medicine for you. Homoepathic treatment depends on cause of problem. Generally 3 months course required to cure completely. You can buy premature ejaculation package offered by me at affordable price.
4 people found this helpful
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My mother in law is suffering from knee pain from atleast 5 years. She have not taken medicine. She is 66 years old. Please give me advice or any home remedies. She has problem in standing and sitting.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My mother in law is suffering from knee pain from atleast 5 years. She have not taken medicine. She is 66 years old. ...
1.. Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. 2.. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. 3.. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. 4.. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 5.. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling. 6..Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag.
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I have acne on my face since last 5 years and still pimples are coming! So what can I do to prevent it?

DNB (Dermatology), MBBS
Dermatologist, Thane
I have acne on my face since last 5 years and still pimples are coming! So what can I do to prevent it?
Hii acne are very comman in teenage due to hormonal spurts. Use a salicylic acid containing foamwash regularly to wash face. Avoid any moistuirisers or oils on face. Avoid having milk and milk products, chocolates, excessive proteins, etc. There are various grades of acne according to that we can give you various medications. In case of dandruff please use a ketoconazole containing anti-dandruff shampoo atleast twice a week.
1 person found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MD, MBBS
General Physician, Bangalore
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Do not use gadgets too much, go to bed early create a atmosphere for sleep also avoid coffee at night and do meditation and yoga.
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I have problem of hair falling, I have less hair on my front scalp what should I do to stop this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have problem of hair falling, I have less hair on my front scalp what should I do to stop this.
Precautions for care of your hair *Take nutritious healthy food *Have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. *Avoid mental stress and smoking and such unhealthy habits. *Use warm or cold water for bath and NOT very hot water. * Hard water is harmful. Boiling will reduce hardness. * When the hair is wet, it is weaker and don't rub too much with towel. * Use wide toothed comb so that there is no pulling pressure on the hair. *Your usual hair dye has large doses of ammonia, which changes hair texture, dries out the scalp and almost leads to hair fall. Natural products like Shikakai and Amla are better than chemical compositions of manufactured shampoos. *Hair fall, dandruff and tendency for gray hair are dependent on several factors. We have good treatment in Homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. Consult privately (Prime-Rs.149/)
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I am 40 year old, suffering to tensions because of not having good sleep in night time sleeping timings between 11.50 pm to 3am.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I am 40 year old, suffering to tensions because of not having good sleep in night time sleeping timings between 11.50...
Your sleep is disturbed, stop worrying, take bath two times, have regular light exercise, avoid spicy and pungent diet, take fruits and fresh juices. Practice meditation, yoga and pranayam, cultivate positive thoughts, this will help in getting good sleep.
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Hair fall control. Skin smooth tips Hair damages Dry lips control Headache Dry feet Dry lip's stomach pain.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hair fall control.
Skin smooth tips
Hair damages
Dry lips control
Headache
Dry feet
Dry lip's
stomach pain.
1. Apply mahabhringraj oil on your scalp and massage follow by giving hot water fomentation. You can put 1 drop of cow ghee in both nostrils before going to bed. 2. Take pranacharya allergen capsule twice a day. Increase the intake of proteins such as soybean and egg white. It is advisable to avoid tea, coffee, spicy food, fermented food and junk food. Only use ayurvedic shampoo on your scalp and avoid synthetic shampoos. Do pranayama early morning.
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I am 30 years there is gas formation in my stomach and digestion is also not gud. How to keep in control of gas.

MBBS
General Physician, Mumbai
I am 30 years there is gas formation  in my stomach and digestion is also not gud. How to keep in control of gas.
Avoid spicy food in your diet and avoid peanuts and potatoes in your diet and take tablet rantac twice a day for a month
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I am 21 years old and I'm suffering from hipper depression and anxiety hipper angry please tell me what to.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I am 21 years old and I'm suffering from hipper depression and anxiety hipper angry please tell me what to.
Hello there are two types of urges mentioned in ayurveda 1) dharniya vega (urges, should b controlled, but you aren't) like chinta-stress, bhaya-fear, shoka-, krodha-short temper, maan- ego, lobha-greedy etc mental condition you should control yourself 2) adharniya vega (urges that should not be controlled, but you are controling) like sleep, urine, stool, hunger, thirst, yawn, sneeze, vomit etc. So it's too bad live with anxiety. Life is a gift. A beautiful phrase: life has either problem or not. If no problem, then why worry? if you have problem, two possibility. Either you can handle or not. If you can handle, why worry? if you can not do anything for problem, then again why worry?) my advises to you are * take life lightly * main problem is how you are reacting matters & incidence of your life & day to day * you can see half filled glass of water by two way: half is still empty (nagative attitude) or half full (positive) * take balance diet * give time for yoga
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Hi doctors My wife didn't get her periods this month. Due date was 1st sep. Did prega news test & result is negative. please advise any other way of checking pregnancy? If not pregnant then what should be our next step. Should go for blood or urine test or any other way.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi doctors My wife didn't get her periods this month. Due date was 1st sep. Did prega news test & result is negative....
Hello, You must get a serum beta hcg test done to conclusively rule out pregnancy. Once ruled out then you may opt for a withdrawal bleed with progesterones.
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My wife is 29 old and having leg pain for last 3 years after the delivery. Consulted with gynaecology everything is fine. Please suggest

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
In short if there's no problem other than this, please start dashmularishta 15 ml + equal water thrice a day. Parijat leaves may be obtained through some gardener and boil about 10-15 leaves in a litre of water. When it remains 1/4, make it naturally cool and drink daily ( may be two times in divided doses). Taruni kusumakar powder 1 tsp at night. Keep for 2 weeks. For other queries and detailed info pleas come thru pvt consultancy.
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Mere dato mai bahut pahle se problem hai Kabhi kabhi sujan ho jata hai aur pak bhi jata hai jiski waja se kabhi kabhi muh se bhi badbu aati hai mai pareshan hu sir mai kya karu.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Mere dato mai bahut pahle se problem hai Kabhi kabhi sujan ho jata hai aur pak bhi jata hai jiski waja se kabhi kabhi...
You may need deep cleaning along with surgical curettage or gum strengthening procedure. Rinse your mouth thoroughly with a mouth wash after every meals.
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I am 25 years old unmarried I came to Bangalore 4 months ago. After coming I started facing problem regarding hairfall. Almost 60% hair I have lost in last 2 months. I am also facing dandruff problem. Please suggest me what should I do. Should I go for hair spa. Or should I use any specific shampoo and oil. Please help me.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I am 25 years old unmarried I came to Bangalore 4 months ago. After coming I started facing problem regarding hairfal...
Take tab. Keraglo eva once daily for 3 months. For dandruff- keraglo ad shampoo for application three times in a week. Sebowash shampoo once in a week. Take lots of protein diet. Green leafy vegetables. Test- hemoglobin, thyroid function test.
1 person found this helpful
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I am suffering from kidney stone and sugarplease recommend an easy diet and tips.

BHMS
Homeopath,
I am suffering from kidney stone and sugarplease recommend an easy diet and tips.
Dear lybrate user, a kidney stone is mainly formed due to the accumulation of the minerals present in urine. Such accumulation occurs mainly due to low intake of fluids. Continous low fluid intake results in the deposits of the minerals over the stone & eventually leads to an increase in the size of the stone. If the size of the kidney stone is below 3mm then it is possible to get rid of it without any surgery. Take homoeopathic mother tincture berberis vulgaris q, 30 drops, thrice daily, after meals, in a cup of water for 15 days. The stone will be expelled through urine in between the span of 15 days of medication. But if the size of the stone is more than 3mm then you should surely go for surgery. One of the major nutritional substance required for human body is carbohydrate. We take carbohydrate in the form of rice, wheat, sugar etc. The complex molecules of carbohydrate are broken down into simple glucose molecules during digestion & released in the blood stream to be absorbed by the muscle cells. Insulin hormone plays a vital role in the absorption of the glucose molecules by the muscle cells. In abnormal conditions, either due to less production of insulin or due to resistance to insulin, the process of absorption of glucose by the muscles comes to a stand still. The glucose molecules remains in the blood stream which results in the increase in the blood sugar level. This abnormal condition is clinically known as diabetes mellitus. Once a patient is diagnosed with diabetes he has to take regular medicine to keep his blood sugar level within normal limits. Take homoeopathic mother tincture gymnemna sylvestra q, 30 drops, thrice daily, after meals, in a cup of water. Also you need to walk at least 1 hour daily without any interval. Also you need to take a low carbohydrate rich diet.
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I am fatty. I want to remove my fat. I am doing lots of exercise but I unable to loose it so please help me out.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am fatty. I want to remove my fat. I am doing lots of exercise but I unable to loose it so please help me out.
Input =Output,it is a simple mathematics.What we eat /burn will reflect on our body.I dont expect to hear such depressing words from you youngsters.It proves that you are not doing your work efficiently.Some element is missing in your chain.Either you have increased your input while exercising in terms of eating habits ( like sweets,Junk and fried food) or you are not enjoying your exercise.May be I am wrong by saying so but some thing is really missing and you should really think about it.I will suggest you some easy steps in your life style which will certainly help you to decrease your weight.Try them for 2-3 months and see the results----------- 1.Stop eating Fast and Junk food 2.Say bye bye to sweets in every form ,even try to drink Milk without sugar 3.Avoid over eating and try to eat 10% less than your appetite. 4.Eat slowly and nonspicy food,take your time while eating 5.Dont drink water while taking your meals,drink 30 minutes before/after meals.It can be done only when food is nonspicy or you are eating slowly.try it. 6.Breakfast and Dinner light and Lunch medium. 7.Try to take dinner at least 60 minutes before sleeping and dont eat/drink anything except water/Milk after dinner. 8.Try to sleep latest by 9. 9.Now comes to exercise.Try to enjoy your exercises.I think you are exercising just out of compulsion.If you start enjoying ,results will be far better.Try to do differently in Gym dailyIt will not make you bore.I have seen youngsters burning 600-800 calories in 60 minutes. Implement the above steps in your life style for first 3 months.See the changes and then consult me for further mode of action if there is any requirement which I feel it should not be as by 3 months time results would start pouring in and would be enjoying your activities and would have already set some high goals for yourself even before my consultation.This is my expectation from you like teenagers Rak.Fitness is the key to everything,Just keep this thing always in mind.
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Sir, my father has high BP. How to reduce BP? Sir.in natural way .my father takes tablets daily to control bp. But I want some precautions to reduce BP.

DNB Cardiology, MD, Fellowship in Interventional Cardiology
Cardiologist, Bangalore
Sir, my father has high BP. How to reduce BP? Sir.in natural way .my father takes tablets daily to control bp. But I ...
HI lybrate-user If BP is significantly high it may need medications definitely. The other means to control BP in addition are to reduce extra salt intake in our daily diet like pickles/ papads/ processed foods. Etc. Keep salt intake less than 6 gram per day. Regular walk and exercise in addition to relaxation practices like pranayama and meditation may help.
3 people found this helpful
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This year in the month of March I have pain in scrotum and enlargement in left testis and the very next day I went to Silchar Medical College and doctor has advised for medicine with sonography of inguinal Scrotal region. The Impression of the report was LEFT epididymis ORCHITIS WITH FUNICULITIS.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
This year in the month of March I have pain in scrotum and enlargement in left testis and the very next day I went to...
Just take lemon juice daily with a pinch of eno besides the treatment you are undergoing. Also sit in salt water twice a day.
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I am 23 year old male and have hair falling problem for last 6months. I have used Home oil only, but My hair falling not stop, So give me any advice about it. I'm worried about it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 23 year old male and have hair falling problem for last 6months. I have used Home oil only, but My hair falling ...
Hi apply ketoconazole lotion on your scalp...Apply maha bhringraj oil on your scalp and massage then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning....
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I am 54 year old female. Post dengue after 2nd November was getting numbness in hand. Taken anti inflammatory tabs but the pain is in the knees, wrists, shoulders and swelling on feet. Cannot walk well and rigidity in knee and fingers. Was told by Dr. it is viral arthritis post dengue. Was tested for RA and count is 7. Pls advice.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 54 year old female. Post dengue after 2nd November was getting numbness in hand. Taken anti inflammatory tabs bu...
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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Are E-Books Damaging Your Eye Health?

MBBS, MS - Ophthalmology, DNB - Ophthalmology , Fellowship in Cornea and Anterior Segment, Fellowship in Phacoemulsification
Ophthalmologist, Vadodara
Are E-Books Damaging Your Eye Health?

Ebooks maybe are a lot easier to carry, and with the emerging trend of Kindles, it may appear to be more convenient than paperbacks, but the smell of new books, the texture of its pristine pages, is unparalleled to the inanimateness of ebooks. But that is not just why you must choose paperbacks over ebooks.

Read on to find out why paperbacks work well over ebooks for better eye health:

  • Does not involve light-emission: The backlit electronic devices, strain your eyes, causing redness, irritation and watering. Most doctors advise that exposure to light during the evening, especially from artificial sources should be minimal. On the other hand, books do not emit any harmful rays, making it the obvious choice if you want to take good care of your eyes.
  • Do not hamper body clock: Our system has a tendency to adapt itself to the rhythm of life by responding to the surrounding light. However, the blue light in reading devices disrupt the release of melatonin or the sleep hormone, causing inadequate, less deep sleep, and fatigue and irritation the following morning. Thus, not giving enough time to your eyes and body for revitalizing. On the other hand, studies have shown that people reading books sleep better and timelier than those reading on devices.
  • Proximity to device not required: The admonition of not sitting too close to the television's screen glare is nullified by reading devices where a certain level of proximity is required for comfortable reading, which harms our eyes. But paperbacks do not have any such risk involved as there is no glare that would affect our eyes.
  • Does not induce disrupted winking: Electronic devices often trigger a tendency to not blink and stare at the screen constantly for longer than advisable. That does not give the lenses in your eyes the momentary rest that the eyes require in order to replenish themselves.

Exercises to improve eye health:

There are many common measures people take to improve their eyesight or improve their vision. These include wearing glasses, lenses, sunglasses and many such measures. Here are some effective exercises which prove to be highly beneficial in increasing your eye health:

  1. Stretching: This is the most common and also one of the easiest to do. It requires you to just look up, hold for two seconds, look down, hold for two seconds, then repeat this procedure for each corner of your eye, which means top-left, top-right, bottom-left and bottom-right corners.
  2. Flexing: This is simply rotating your eyes in circles. Roll your eyes in the clockwise direction for one minute and then roll your eyes in the anticlockwise direction for one minute.
  3. Focus switching: This particular eye exercise is used for accommodation and is probably the most useful one. In this eye exercise, you have to hold something at a reading distance and cover the other eye. You then have to find something that is at least twenty feet away and trace its shape with one eye closed. With one eye closed, trace more shapes which are twenty feet away and this may improve your eyesight.
  4. Palming: This exercise is also very simple to perform. All you have to do is cover your eyes with your palms. Once you have done this, just wait and see that there are no bright flashes of light. If you see that there is a bright flash of light, just wait till they go. This is used primarily to destress the eyes.
  5. Deep blinking: This is also an incredibly useful exercise for distance vision. All you have to do is to place some large letters at a fair distance and then sit on a chair. You have to then close your eyes and tighten all your muscles for 5 seconds. After the gap of 5 seconds, open your eyes and see the letters for a second or two. The more time you do this the more clearly you will be able to see the letters after reopening your eyes.

Finally, a warning has to be given that these eye treatments are not universally accepted by all doctors. If you wish to discuss about any specific problem, you can consult a psychologist.

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