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Dr. Mukram Sheriff R

Homeopath, Bangalore

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Dr. Mukram Sheriff R Homeopath, Bangalore
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Mukram Sheriff R
Dr. Mukram Sheriff R is a renowned Homeopath in JP Nagar, Bangalore. He is currently practising at Sanjeevini Homeo Clinic in JP Nagar, Bangalore. Save your time and book an appointment online with Dr. Mukram Sheriff R on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 41 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sanjeevini Homeo Clinic

63/1, TMCS Layout, Mosque Complex, Sarakki Main Road, 1st Phase JP NagarBangalore Get Directions
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I am suffering from fever from last 2 days I am not felling well I want to solve this problem also I a have headache from last two days . Please help me.

MBBS
General Physician, Mumbai
I am suffering from fever from last 2 days I am not felling well I want to solve this problem also I a have headache ...
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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Last three month mere hairs fall ho rhe hai in Dec I cut my hair uske baad bhi bohot hairfall.

Vaidya Visharad
Sexologist, Narnaul
Last three month mere hairs fall ho rhe hai in Dec I cut my hair uske baad bhi bohot hairfall.
Market is flooded with several shampoos claiming to have extra protein. The notable point here is that while washing, protein in the shampoo doesn’t enter the hair or its roots. Shampoo’s main role is limited to cleaning the external surface of hair, that is, its cuticles. Hair do need protein but it comes from a good diet.
1 person found this helpful
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1 month before my skin is fairer. But now-a-days it turning into brown colour. I want to whiten all my body parts again. What should I do? Please help. Thanking you.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
1 month before my skin is fairer. But now-a-days it turning into brown colour. I want to whiten all my body parts aga...
Take 1 tablespoon of milk powder and mix it with one tablespoon of honey, one tablespoon of lemon juice and half tablespoon of almond oil. Mix all the items well, make it a paste and apply it on your face and neck daily and wash after an hour. It will give you a perfect glowing skin.
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My left calf muscle is bigger than right and so my foot. Flexibility of right hand is not as much as left. Please advise.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My left calf muscle is bigger than right and so my foot. Flexibility of right hand is not as much as left. Please adv...
Do consult musculosketal physiotherapist or sports medicine specialist for clinical assessment and remedy to rule out any anomilities or congenitally some may n have like this need not worry or consult me via lybrate for private consultation best wishes.
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I am bit a type skinny boy. How do I gain muscles and good body strength? I am 17 year old.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am bit a type skinny boy. How do I gain muscles and good body strength? I am 17 year old.
You can do muscle lifting exercise along with proper diet. Eat extra amount of food. Eat food 5-6 times and don't skip meals. Eat more dense fruits and vegetables, whole wheat, whole grain, brown rice, brown bread. Take calorie rich foods like cake, pastries, chocolate, ice cream, butter, cheese, ghee, olive oil, avocado, refined vegetable oil, coconut oil, almond, walnut, seeds in excess amount. Take more protein rich foods. Avoid fast foods, smoking, alcohol. Drink plenty of water. And quality sleep.
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Hello, Sir or mam, i'm 21 year old. I'm addicted by masturbation and I've been doing it from age of 13. Now I'm trying to stop it. But due to this reason now i'm feeling very tired or very weak. So I just want that please recommend me some vitamin tab or tonic.

BHMS
Homeopath, Sindhudurg
Hello,
Sir or mam,  i'm 21 year old. I'm addicted by masturbation and I've been doing it from age of 13. Now I'm tryi...
Hello have nutritious diet avoid masturbation Drink milk.  Get quality sleep. Sleeping properly is very important to overcome weakness. There are a number of homeopathic medicines, which treat the root cause behind the body’s weakness and increase fitness.
1 person found this helpful
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How to get thin lips is their any exercises for it and tell me the name of exercises.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
How to get thin lips is their any exercises for it and tell me the name of exercises.
Hye. Thanks for the query. Lip shape is genetic and usually you can't change it other than cosmetic surgery or by makeup. Though there are still some things that you can try and do. Keep lips cleansed keeping clean lips and moisturizing them regularly is the best way to get smaller lips. You should clean your lips at least once a week otherwise it would appear dark due to accumulation of dead cells and dirt on it. And although you may thing that dark lips tend to appear smaller but unclean lips tend to appear unattractive so the sole purpose of having smaller lips is not accomplished by dark lips and also unclean lips are unhygienic. One can use a lip scrub to get rid of dirt and dead cells or one can make a home remedies using aloe vera or lemon to get clean lips. Moisturizing lips moisturizing lips is essential as providing moisture to the lips makes them soft and smooth. If moisture is not provided regularly then lips tend to dry and such dryness can make lips to appear bigger. So if a you want your lip to appear smaller rather than bigger than you have to moisturize your lips from time to time. Now this moisturizing can be done with the help of a lip moisturizer or even by a home remedy like honey will help to moisturize your lips. Lips exercises there are some simple exercises like trying a tongue twister over and over again to tone your lips. Second putting your lower lip above your upper lip and give a wide smile without the upper lip falling from lower lip and the third would be to force yourself to smile while pulling the corners of your mouth down. Repeat these exercises 10 times daily to get smaller lips naturally.
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I suffer from erectile dysfunction since 12 days. I am able to masturbate but not able to do sex. My age is 31 yrs. Wht should I do?

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
I suffer from erectile dysfunction since 12 days. I am able to masturbate but not able to do sex. My age is 31 yrs. W...
Do kegel exercise and stop and squeeze technique and drink lots of water to detoxify body and eat veg diet and plenty of salads Before each meal.
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Hello. I am. Ravi. My age is 25 and I am. Suffering from obesity problem. I have completed my studies and in search of a job. Can you pleas suggest. What should be done now.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hello. I am. Ravi. My age is 25 and I am. Suffering from obesity problem. I have completed my studies and in search o...
*Take protein rich food --- seeds, pulses, nuts, Also fruits, vegetables, greens and reduce cereals. *Green tea is also good. *Take lemon juice and honey in warm water in the early morning, empty stomach. *Avoid sweets, cakes, creams, fried foods, processed food and junk food. * Maintain food timings * Don’t miss breakfast. *Avoid heavy dinners and late night meals. *Avoid stimulants, aerated drinks sweetish juices, etc. And maintain good food habits. * Drink lots of water and keep hydrated. Avoid sugary soft drinks * Have adequate, timely, good night sleep *Even with desk job, you can spend morning and evening time for work out *Have vigorous physical exercise to improve absorption and blood circulation. Games like basketball, volley ball and stretch exercises like pull ups, cycling will be helpful. Obesity- Check whether you have thyroid and such ailments causing weight increase.
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I am a 20 year old male. I feel weakness in myself and I am mot so strong physically, my weight is 59 kg, and I feel pain in my legs specially in joints and lower part of legs. Can you please help me. What I am thinking in my mind is this is happening because of over masturbation which I have done in past few years. Can you tell me the harmful effects which can happen in future in my body. And how to recover my body. Or can there be any other reason. Tell every thing in detail. I am waiting for your response.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Ahmedabad
I am a 20 year old male. I feel weakness in myself and I am mot so strong physically, my weight is 59 kg, and I feel ...
Weakness is a lack of physical or muscle strength and the feeling that extra effort is required to move your arms, legs, or other muscles. Take healthy diet consisting of green leafy vegetables, fruits, high protein diet like pulses etc. And regularity is must but it will hurt. Do underestimate your self and I think you having some issue in back of your mind that you are weak because of masturbation, it has nothing do with this and this only natural activity you are doing, so eat healthy and take proper vitamin and iron and protein supplement regularly you will be fine.
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Sir/mam, mere face ke dono cheeks par thode se pimple ke gadde pad gaye h jyada nahi normal h lekin acha nahi lagta h sir iske liye kya koi upchaar h jo pahle jaise skin ho sakti ho aisa lage ki waha par kuch hua nahi tha aur kuch baad me bhi problem nahi aye.

BHMS
Homeopath, Anand
Sir/mam, mere face ke dono cheeks par thode se pimple ke gadde pad gaye h jyada nahi normal h lekin acha nahi lagta h...
Start homeopathic external ointment for the pimple after marks. Start homeopathic medicines for removing the pimple tendency internal cure. Apply turmeric+rose water paste as natural cleanser and after that apply homeopathic mild moisturiser. Eat more fruits and vegetables and drink lots of water.
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I have stopped all kind of protiens, because of eric acid. Except chicken thrice a week in small portion. Is it ok??

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Protein is the building block of the body - like bricks, cement, lime, pipes in a house, which wear & tear and need repairing all the time. Our muscles, skin, hair, nails, veins & arteries, all the organs, etc everything is made up of protein. It is the major nutrient of our body. Men & women should have 40% & 30% of their total body weight as muscles. These come from food that we eat everyday. We require 1 gm of protein per kg of ideal body weight everyday. Earlier from organic food we used to get 5 gm of protein out of 1 chapati / idli / dosa etc, however because of deteriorating soil quality now we get 1 gm of protein per chapati / idli / dosa. As a result people are already having hair fall, back pain, acidity, headache etc etc. Now giving away protein totally will make the body very weak and vulnerable for many disease. Uric Acid is the byproduct (waste) of protein. It is purine metabolism product. Out of solute, it precipitates and forms crystals. Lots of research has been going on treating gout (Uric acid accumulation in fine joints) with much higher dose of vit C in your diet. I have lots of testimonies of this with my patients. In conclusion, one should not reduce quality vegetable protein source but increase the intake of Vit C preferably as supplements to see sure and quick results.
1 person found this helpful
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Sir I am suffering from clod and running nose at morning times for. A long period, if I takes sweets or cold water I will get cough in a day. I went x ray and blood tests. Pls tell what I am diagnosed and treatment.

MS - Laryngology
ENT Specialist, Bangalore
Sir I am suffering from clod and running nose at morning times for. A long period, if I takes sweets or cold water I ...
You are probably suffering from allergy which will need treatment for a longer time with a nasal spray and a tablet. I would also like to see your x Ray and blood tests.
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I am 61 year male. Ultrasound scanning result shows gall bladder no wall thickness is (a. P. 2 mm) evidence of a 12 mm caluculus within it.

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon, Panchkula
You need to get your gallbladder removed as soon as possible. On the phase of diabetes if you get infection in your gallbladder you may get severe sepsis. For details regarding gallstones read my health tips on this website. For more info send me a personal question.
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I have habit of chewing tobbaco. So my mouth can not open as usually. And my teeth bleed some time. And gum became red so any tube or oral tube to help.

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
I have habit of chewing tobbaco. So my mouth can not open as usually. And my teeth bleed some time. And gum became re...
As per your complaints and symptoms you may have osmf (oral submucous fibrosis). You need thorough examination and some clinical and pathological examination along with screening and biopsy to confirm the diagnosis. Stop taking tobacco for always. Avoid spicy hot and souf food. You may need sum steoid injections and surgery. So kindly consult a maxilllofacial surgeon.
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I am having acute pimples and dark spot on my face which look very dirty kindly suggest what to do.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
I am having acute pimples and dark spot on my face which look very dirty kindly suggest what to do.
Acne vulgaris (or simply acne or Pimples) is a long-term skin disease that occurs when hair follicles become clogged with dead skin cells and oil from the skin. Acne is characterized by areas of blackheads, whiteheads, pimples, and greasy skin, and may result in scarring. The resulting appearance can lead to anxiety, reduced self-esteem. Homeopathic medicines are curative in Acne - Pimples, Homeopathic Medicines are almost harmless and effective, These medicines cures Acne Pimples in short duration as compared to other palliative system of medicines. If You have Faith in Homeopathy - You can apply: Berberis Aquifolium ointment & Azadirachta Indica ointments twice daily after washing face with pure plane water. These are good herbal Homeopathic creams for Acne for dry skin. (both medicines are also available in liquid Form (Q) for oily skin - Apply 10% of each diluted in RO water or Distilled water after washing face with pure plane water) You can Also take some internal medicine for prompt and permanent cure: (1) Hepar Sulph Pentarkan 2 tabs thrice daily for one month. (2) Sabal Ser Q 20 drops twice daily in some water for one month These medicines have no adverse effects if taken under supervision of qualified homeopathic consultant. For more help before & after taking these medicines  you can consult me personally on Lybrate.
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I am suffering with body pains so please tell me what iam doing without any tablets that means any exercises and yoga?

MBBS
General Physician, Jalgaon
I am suffering with body pains so please tell me what iam doing without any tablets that means any exercises and yoga?
It's very good that you are avoiding medicines Please Wake up early Do regular exercise Do regular yoga and pranayam Have a habit of walking daily for 30 minutes Avoid oily spicy and fast food Avoid rice, curd, besan Re Consult on lybrate after 15 days
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I am suffering from headache from 2 3 months repeatedly what kind of medicine I will take.

MBBS
General Physician, Mumbai
I am suffering from headache from 2 3 months repeatedly what kind of medicine I will take.
For headache take tablet paracetamol and Check your eye sight for refractive error and we also have to rule out sinusitis or migrane as the cause of headache after clinical examination
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I am suffering from severe headache problem since last few months but it has increased allot now. After traveling or in sunlight it is severe. Please consult some medicinal help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from severe headache problem since last few months but it has increased allot now. After traveling or ...
Hi Take ½ glass of carrot juice + Add ½ glass of spinach juice + Mix well + Drink this juice to cure headache 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya no tens capsule 1_1 twice a day. Take shirshooladi vajra ras twice a day with honey. Avoid tea and coffee.
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My exam is very soon so feeling depressed. Tall me about some important and easy things to do for felling good.

BHMS
Homeopath, Faridabad
My exam is very soon so feeling depressed. Tall me about some important and easy things to do for felling good.
Hello, take kali phos 6x, 5 tabs twice daily. Picric acid 30 ch, 3 drops, once daily. Wish you good luck for exams.
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