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Dr. Mukram Shariff

BHMS, MD - Homeopathy

Homeopath, Bangalore

24 Years Experience  ·  at clinic
Dr. Mukram Shariff BHMS, MD - Homeopathy Homeopath, Bangalore
24 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Mukram Shariff
Dr. Mukram Shariff is a renowned Homeopath in JP Nagar, Bangalore. He has been a successful Homeopath for the last 24 years. He is a qualified BHMS, MD - Homeopathy. You can visit him at Sanjeevini Homeo Clinic in JP Nagar, Bangalore. Book an appointment online with Dr. Mukram Shariff and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 38 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Govt. Homeopathy Medical College,Banglore - 1992
MD - Homeopathy - Maharashtra University of Health & Science - 1995
Languages spoken
English

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#63/1 Bmcs Layout 6th Cross Saraki Main Road Next To Mosque 1st Phase Jp Nagar J P Nagar ,Bangalore Get Directions
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How to ensure that solution in lens bottle is good? Please help me.

DOMS, MBBS
Ophthalmologist
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How to ensure that solution in lens bottle is good? Please help me.
Lenses should always be kept in a sterile clear optisol solution and never in water or saline etc. Solution should be used only till expiry date and never after that. Keep the cap of bottle closed always, replace solution in lens case daily with fresh solution. Clean the lenses before and after wearing with the lens solution always.

Night Urination 3 X 1/2 Minute Necessary.

MD - Homeopathy, Masters Degree of Homoeopathy
Homeopath
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For those who get up at night from sleep to urinate or early morning: each individual must take note of the 3 x 1/2 minutes. Why is it important? 3 x 1/2 minutes will greatly reduce the number of sudden deaths. Often this occurs, a person who still look healthy, has died in the night. Often we hear stories of people, yesterday I was chatting with him, why did he suddenly die? the reason is that when you wake up at night to go to the bathroom is often done in a rush. Immediately we stand, the brain lacks blood flow. Why '3 x 1/2 minute' very important? in the middle of the night when you are awakened by the urge to urinate, for example, an ecg pattern can change. Because getting up suddenly, the brain will be anaemic and causes heart failure due to lack of blood. Advised to practice '3 1/2 minutes' which are:
1. When waking from sleep, lie in bed for the 1st 1/2 minute;
2. Sit in bed for the next 1/2 minute;
3. Lower your legs, sitting on the edge of the bed for the last half-minute. After 3 x 1/2 minutes, you will not have anaemic brain and heart will not fail, reducing the possibility of a fall and sudden death.
Share with family, friends and loved ones. It can occur regardless of age; young or old.
Sharing is caring. If you already know, regard this as refresher
Night Urination 3 X 1/2 Minute Necessary.

Hello doctors My height is 6'1, age 21 and weight 100kg. How much weight will be suitable for me? What are the do's and do not's?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hello doctors
My height is 6'1, age 21 and weight 100kg. How much weight will be suitable for me? What are the do's a...
Ideal range should be 73-85 kg. Do's and donot's:: 1.Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 2.. Do running early morning daily and join aerobics in evening. 3. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 4.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice. There are ayurvedic medicines that help to loose weight without any side effects. Follow up after 10 days for further management.

I had training last 2 months. And now I have leg and stomach pain. What can I do? please help me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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I had training last 2 months. And now I have leg and stomach pain. What can I do? please help me.
might be due to salt and water loss in training..drink ors with water...take nimbuu paani with added salts..eat fresh fruits..

I am at present 80kgs height is 5'6. But I want loose weight. Food I need to follow?

BHMS
Homeopath
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I am at present 80kgs height is 5'6. But I want loose weight. Food I need to follow?
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.

When my mensuration cycle completed every month with proper bleeding i got a red brown color spot just 5 to 6 days .What is it indicates?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath
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Color of Spotting Between Periods Blood spotting can vary widely in color. It can be dark red, pink, dark brown, or brownish. ?Bright red is usually fresh blood; pink is diluted; brown is days-old blood; and black is very old blood? explains Weiss. ?Spotting may be any of these colors and the rapidity of bleeding and how long the blood takes to get past the cervix mucous will influence color, but not help with the diagnosis of an underlying cause? Pay attention to the color, in case you need to report these details to your doctor. However, color alone cannot tell your doctor what (if any) health concerns you are facing.

I am having cough & cold from 4 days. I am facing much problem. Please help me out what should I do?

MBBS
General Physician
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I am having cough &  cold from 4 days. 
I am facing much problem. 
Please help me out what should I do?
its allergic problem, no permanent cure, can take tab 1tab sinarest hs, steam inhalation saline gargles it will help. welcome for further help.

I am suffering from throat problem. Can't even speak properly due to swelling and pain, tried many home remedies and taken medicines also, but doesn't work, what to do? Help me!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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I am suffering from throat problem. Can't even speak properly due to swelling and pain, tried many home remedies and ...
Hello- try this effective ayurvedic treatment- a) chew eladi vati 1 tab thrice daily. B) tab suvarna malini vasanta 1 tab twice daily. C) drakshasav 2 tsp twice daily with water. You will surely get relief.

I have cold & very much cough from one month please suggest me a home tip to cure it.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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I have cold & very much cough from one month please suggest me a home tip to cure it.
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily. In addition get your chest xray done to rule out any serious lung infection

I was taking medicine medicine and sudden I through out and now I got weight weight lose is it possible.

BHMS
Homeopath
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I was taking medicine medicine and sudden I through out and now I got weight weight lose is it possible.
Hello, yes weight loss is possible through the below tips:- 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.

My age is 20 years old and till I have very hair fall what can I do to stop it?

Advanced Aesthetics
Ayurveda
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My age is 20 years old and till I have very hair fall what can I do to stop it?
Ayurvedic medicenes are keshpushpam+bringamlaka oil apply regularly and trichup shampoo once in 3 days and tab-biotin for 3month and later change medicenes.

I am losing my hair I have used all shampoos but didn't work pls suggest me what should I do.

BAMS
Ayurveda
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I am losing my hair I have used all shampoos but didn't work pls suggest me what should I do.
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. . • To reduce hairfall , Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo . * Take Vitamin-E rich foods like dry fruits ( Almonds,Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week.It gives nourishment to hair root and enhances hair growth.

I have depression problem please help my husband having extra affair and I am so tensed what can I do if it will going on one thing I will be getting mad really.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist
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I have depression problem please help my husband having extra affair and I am so tensed what can I do if it will goin...
You are basically depressed personality. Then why do you think unnecessary aspects. If think it may stoped it may not stopped. Result you are facing chronic depression. It may caused some times hospitalised also. So please do not think severely this matters. Better to maintain a lovely and affectionate relative relation with your husband. He will come to you and believe your love. He may be stopped. Illegal matters always depend on money aspects. It will not continue long time. Wife is the permanent partner. Your husband one day he realize the truth. He will come to you and love to you. If you regularly suspect your husband may go in a severe manner and do the work more seriously. If you ignore and do not care about this matters. He may come to your route. So please do not think. Take rest. Go to psychologist to recover your depressive status. Better to feel always comfortable. Take good food and sleep well. Good wishes.

Sometimes, little bit of White fluid comes out of my friend's (girl) nipples. Some say it's nipplegasm. Please tell us what is this.

BHMS
Homeopath
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Sometimes, little bit of White fluid comes out of my friend's (girl) nipples. Some say it's nipplegasm. Please tell u...
A discharge from your breast (s) could mean that your breast (s) are infected, that a breast duct is dilated (widened), or that you have a hormone imbalance. The discharge can be on just one side or from both breasts. Your body could be making extra amounts of a hormone called prolactin, which can cause this white discharge from your nipples.

Hi, I am 23 years. I am a chain smoker. I wanna to quit it, but I can't. Please tell me by how I can quit it for ever.

BPTh/BPT, MIAP
Physiotherapist
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Its a mind game. Just think of quitting it by next sunshine of tomorrow & do whatever you like today. But stick to you decision of quitting it by the next day. I did it on myself. Not smoked from may 1. And its being more than 3 three months now. I am happy. Try it. It works.

What to do for dehydration? What is the best way to get rid of it?

MD - Alternate Medicine, BHMS
Homeopath
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For dehydration ors packets are readily available in the market as well as electrolytes, coconut water.

My age is 18 and I have been suffering from nightfall for 2 months. It happens 4-5 times a month . Will it go away?

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist
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My age is 18 and I have been suffering from nightfall for 2 months. It happens 4-5 times a month . Will it go away?
MR THEJUS IT WILL NOT GO ITSELF IF YOU DO MASTURBATE ,WATCH PORN AND INDULGED MORE TYPES OF SEXUAL ACTIVITY . IF THIS THE CASE STOP IT AND KEEP YOUR STOMACH CLEAR DO NOT LET CONSTIPATION .IF YOU YEARN TO HAVE SEX DO NATURAL SEX WITH FEMALE PARTNER WHICH GENUINE WAY DOING IT . OTHER WILL EXPERIENCE JUST REGRET . WISH YOU GOOD HEALTH.

I have a problem with head ach and its symptoms are the pain is coming after my bath when I take head bath after bath head ach is coming and its paining very much what is the problem is there any chance to came migraine it's my doubt please help me abt this problem.

MBBS
General Physician
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I have a problem with head ach and its symptoms are the pain is coming after my bath when I take head bath after bath...
Migrane- It is characterised by one sided headache which is pulsatile in nature and with a throbbing pain usually with an aura and your headache seems to be due to sinusitis

When I runs, my whole body pains and also I want to loose my weight. So how can I loose my weight?

MSc
Dietitian/Nutritionist
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When I runs, my whole body pains and also I want to loose my weight. So how can I loose my weight?
1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. 4. If you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. 5. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 6. Do not eat for 3 hours before you go to sleep. Eating before going to bed is one of the main cause of rapid weight gain. 7. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water.
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