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Dr. Mudassir

BAMS

Ayurveda, Bangalore

5 Years Experience  ·  70 at clinic
Dr. Mudassir BAMS Ayurveda, Bangalore
5 Years Experience  ·  70 at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Mudassir
Dr. Mudassir is a trusted Ayurveda in Kumaraswamy Layout, Bangalore. He has helped numerous patients in his 5 years of experience as a Ayurveda. He is a BAMS. You can meet Dr. Mudassir personally at Relief Clinic in Kumaraswamy Layout, Bangalore. Book an appointment online with Dr. Mudassir on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Bangalore Medical College and Research Institute, Bangalore, - 2011
Languages spoken
English

Location

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#282 , 69th Cross, 2nd Stage, Kumaraswamy Layout. Landmark:15E Bus StopBangalore Get Directions
70 at clinic
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Best tooth paste of teeth, please advice doctor?

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist
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Best tooth paste of teeth, please advice doctor?
If you have the normal teeth then use the tooth paste which contain the flouride. If you have the sensitivity of the teeth then use the sensodyne protect and relive. Or vantage. If you have bleeding gum then go for the colgate pro gun health.

I'm 20 years old I'm getting too much of hair falls How to reduce it ?

BHMS
Homeopath
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I'm 20 years old I'm getting too much of hair falls
How to reduce it ?
Hi. Let me you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. Many factors are responsible formation of this DHT or hairloss- hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!).

My 3 -4 hair turns white suddenly. Wt to do m only 24. I nvr eat pizza burger type things.

MBBS
General Physician
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My 3 -4 hair turns white suddenly. Wt to do m only 24. I nvr eat pizza burger type things.
Gooseberry is a really famous fruit in India which treats almost every ailment in this world. If you want to fight obesity, stomach problems skin infection, hair problems, etc. then you should definitely go for Indian gooseberry.Gooseberry is known as ‘amla’ in Hindi and you can easily find it in a vegetable shop or in the form of juices and pickles. You would need to buy powdered gooseberries for treating white hair. Mix powdered gooseberry with lemon juice and apply it on your hair. Apply it on your scalp as well. Massaging the scalp with this mixture will make your hair black in few days. Do this on a daily basis for best results.

How to fight with denial problems and the problem of bleeding guys and many more like senstivity?

MDS - Oral & Maxillofacial Surgery
Dentist
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How to fight with denial problems and the problem of bleeding guys and many more like senstivity?
- use a soft toothbrush -- and brush properly! brush your teeth for at least two minutes twice a day and after meals. Hard brushing can further damage the soft tissues of your mouth. - floss at least once a day and be sure to floss beyond the gum line to remove more plaque. - control bleeding by applying pressure to the area with a cold compress. - rinse with salt water or hydrogen peroxide to keep the area clean. Avoid mouthwashes that contain alcohol, which can dry out your mouth. - stay away from smoking and other tobacco products, which can aggravate bleeding gums. - eat a balanced diet and limit snacking between meals. Carbohydrates and sugars feed dental plaque. - try an oral irrigation device, commonly known as a" water pick, to clear debris from around the gum line. - you may need deep cleaning along with surgical curettage or gum strengthening procedure. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. Advance procedures can be done with laser.

I am 27 years old. I am suffering from hair loss since last 5 years. Is there any possibility to stop it.

Vaidya Visharad
Ayurveda
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I am 27 years old. I am suffering from hair loss since last 5 years. Is there any possibility to stop it.
You can make your own hair fall-preventing medicine at home by frying some fenugreek (methi) seeds in coconut oil. Strain this mixture and apply it in minimal amounts, rubbed gently into the hair roots. Alternatively, you can boil some henna leaves in mustard oil. After cooling and straining this preparation, add drops of it in your coconut oil container that you are using for regular massaging.

Sexual health

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
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Honey for Men’s Health
Mix Onion juice with Honey in equal quantity (100+100 grams) and boil it when onion water evaporates completely off the flame. Then add 4-5 pinches of Mace (javitri) powder, 4-5 pinches of Cloves powder and 4-5 pinches of Saffron powder in it. Take ¼ teaspoon daily 2 times in a day. The best remedy to improve men’s health.
Sexual health

I am having Alopecia universalis for last 8 years. Whether it causes any other problem in future.

BHMS
Homeopath
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I am having Alopecia universalis for last 8 years. Whether it causes any other problem in future.
Hello, no, not at all. Alopecia universalis is an auto immune disorder where body's own immune system take the your own hair follicle as a foreign body and starts rejecting them. So, you only don't have hair - that's it! otherwise, your brain, body including sexual system is like any normal person. (but this disorder can be passed on to your next generation). Relax. Be happy!

I am not feeling sleepy and due to this I am getting dark circles on my face. Can you please suggested there any way to reduce this?

BHMS
Homeopath
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I am not feeling sleepy and due to this I am getting dark circles on my face. Can you please suggested there any way ...
Hi, there are two types of insomnia: primary insomnia and secondary insomnia. Primary insomnia: primary insomnia means that a person is having sleep problems that are not directly associated with any other health condition or problem. Secondary insomnia: secondary insomnia means that a person is having sleep problems because of something else, such as a health condition (like asthma, depression, arthritis, cancer, or heartburn); pain; medication they are taking; or a substance they are using (like alcohol). Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. In children and teens, sleep also helps support growth and development. The damage from sleep deficiency can occur in an instant (such as a car crash), or it can harm you over time. For example, ongoing sleep deficiency can raise your risk for some chronic health problems. It also can affect how well you think, react, work, learn, and get along with others. Management: here are five tips everyone can use to help improve the quality of their sleep: keep your bedroom cool and dark put away/turn off all electronic devices while preparing for bedtime stick to a regular bedtime and wake time every day, even on weekends stop drinking caffeine by the early afternoon and avoid large late-night meals skip the late-afternoon nap, as it can make it harder to sleep at bedtime avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: take schwabe's bacopa monierri 1x/ thrice daily and kali phos./ once daily at night for 1 month.

I have stomach pain over for six days. What should do I? I have headache over for five days. What should do I?

cc USG, MBBS
General Physician
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I have stomach pain over for six days. What should do I? I have headache over for five days. What should do I?
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): 1. Tablet Meftal spas one tablet stat after food And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Consult physician/me for further management

I am facing problems with kidney stones and I get the pain on my back once in 3 to 4 months but it's a severe pain so can you suggest em any good remedy for it and also a medicine.

BAMS
Ayurveda
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I am facing problems with kidney stones and I get the pain on my back once in 3 to 4 months but it's a severe pain so...
You should follow these very important and simple things to prevent stone formation & to get sure treatment of kidney stones: 1. First take a lot of fluid daily. The more you drink water and fluid, the less amount of deposit accumulate in kidney. So you have to make your kidneys healthy just only by drinking 2-3 liters (10-12 glasses) of water. 2. Stones are mainly formed of calcium and oxalate. So take very low quantity of milk, cheese, cream and dairy products. 3. Do not take strawberry, plum, spinach and tomatoes. These fruits and vegetables are rich in oxalate. So avoid them to prevent from kidney stones. 3. Stop taking supplementary vitamin d and calcium medication. 4. Avoid animal protein diet- eggs, red meat, fish in diet. 5. Take less amount of salt, pickle and western foods. They have high amount of sodium. So avoid it. 6. Urinary infection are also one of the cause of stone. So take proper antibiotic treatment of urinary infection on time. Even when you feelburning sensation or pain during urination, don't avoid it. Take medication as soon as possible. I hope you follow them in your life andstay healthy. 7. You can take gokshur tablets of himalaya for 3 months. It definitely get relief from kidney stones.

Im losing my hair at a very rapid pace n im jst 25 on prescription im using minoxidil drug bt it causes me severe itching in my scalp.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Im losing my hair at a very rapid pace n im jst 25 on prescription im using minoxidil drug bt it causes me severe itc...
Take iron, protein and calcium rich food. Do ayurvedic hair spa every 5th day. Do lap of multani mati (clay) and some ayurvedic medicine. Use good quality of hair oil and shampoo. Do hair massage every week.

Hi I am 37 years old male, and have acute dryness in the hair, with lot of dandruff, because of which I am loosing hair very quickly. I apply coconut oil, but even that is not helping. In longer term what should I do to avoid further hair loss. Thanks.

BHMS
Homeopath
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Hi I am 37 years old male, and have acute dryness in the hair, with lot of dandruff, because of which I am loosing ha...
Hello, Yes, dandruff can be one of the causes of hairloss! So, first get rid of this dandruff, subsequently hairloss will be controlled automatically. Home Remedy for dandruff: Onion juice helps treat hair loss due to its high sulfur content, which helps improve blood circulation to the hair follicles, regenerate hair follicles and reduce inflammation. The antibacterial properties in onion juice also help kill germs and parasites, and treat scalp infections that can cause hair loss. Extract the juice of one onion by grating it and then strain it. Apply the juice directly onto the scalp. Leave it on for about 30 minutes, and then wash it off. Finally, shampoo your hair. Mix together three tablespoons of onion juice and two tablespoons of aloe vera gel. You can also add one tablespoon of olive oil. Apply this mixture onto your scalp and leave it on for at least 30 minutes before rinsing it off and shampooing your hair. Medication: Take homoeopathic Rx - Schwabe's Badiaga 200, Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Anti-Dandruff shampoo and anti-Dandruff oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month.

I am diabetic facing sex problem. No erection. Want to have sex but no erection cannot have that.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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I am diabetic facing sex problem. No erection. Want to have sex but no erection cannot have that.
Mr. lybrate-user, Long standing diabetes invariably causes ED. Particularly if there's persistent hyperglycemia. Therefore, primary need is strict glycemic control, with FBS around 100 mg, PP150 to 160 mg & HbA1c < 6.8℅ . However, damage caused is hardly repaired. Apart from achieving strict control, you may have to use certain drugs like PDE - Inhibitors for temporary relief. Thanks.

I have some small pimples from 2 years which comes evrytime and disappear little bit for sometime soo can you plzzz suggest me somthg ?

BHMS, DEMS
Homeopath
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I have some small pimples from 2 years which comes evrytime and disappear little bit for sometime soo can you plzzz s...
drink water properly eat healthy wash ur hair 3 times / day drink lemon juice 1 glass / day avoid oily and fast food. if u hv dandruff / and constipation kindly consult

My teeth are very yellow. how to make them white ?

BDS
Dentist
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Using bleaching of 16% may help u to whiten or dim the colour but if there r intrinsic stains than its difficult to remove.

I have hair falling problem from last 6 months. And I am losing my hair very fast. What should I do?

BHMS
Homeopath
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I have hair falling problem from last 6 months. And I am losing my hair very fast. What should I do?
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night .

I am 20 years old, I have problem in back pain.

BPTh/BPT
Physiotherapist
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I am 20 years old, I have problem in back pain.
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms. To discuss your backpain in detail reply in private consultation.

Hi sir I am vignesh from tamilnadu karaikudi how can I gain my weight? What type of food I can take?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Hi sir I am vignesh from tamilnadu karaikudi how can I gain my weight? What type of food I can take?
1. Protein is the key for the muscle building. Without adequate protein, muscle gain and growth is not possible because weight training demands for amino acids (which comes from protein). You should daily eat about 2.2g of protein per kilogram of your weight. For example, if you are 50kg , then you should eat 50x2.2=111g of protein spread over 5-6 meals in the day. Include high protein foods in your diet. Your protein intake should be from foods rather than from supplements. Good protein foods: beans,soybeans, whey, fish, dairy products (low fat variety), meats, nuts and seeds (almonds, peanuts, pumpkin seeds, sesame seeds, sunflower seeds), peanut butter. Many of these are easy digestible foods. Milk is one of the best muscle foods. The milk contains two high quality proteins, about 80 percent whey and 20 percent casein. Whey is quickly broken down into amino acids and absorbed into the bloodstream. Whey is very good to consume after workout. Casein is digested more slowly and provides the body with a steady supply of protein for a longer period of time. Cheese is concentrated milk, so it is high in protein and calcium, fat and cholesterol. Include healthy skim yogurt in your diet, which can give you as much as 120 calories. 2. Eat custard apple (Saripa, Sitaphal) to put on some weight. This fruit is high in calorie. 3. Healthy fats: Avoid fatty foods. Most mothers, especially in India give too much ghee or butter to their children, thinking they will put flesh fast. But ghee is mostly saturated fat which is not a healthy fat for any body. Healthy fats are monounsaturated and polyunsaturated fats and omega-3 fatty acids. Good fats: cold pressed oils (olive, sunflower, linseed, canola ). 4. Drink pure fruit juice. It is full of sugar and added nutrients so it is a healthy and nutritious way to gain some pounds. 5. Complex carbohydrates are also needed for gaining weight.. Corn bread is also full of carbohydrates, one piece gives approximately 328 calories. Potatoes are rich sources of carbohydrates and complex sugars, eat baked or as grilled potatoes. Pasta is a calorie rich cereal carbohydrates. 6. Eat bananas. These are rich in carbs and nutritious, one banana contains approximately 100 calories. 7. Some people think that drinking beer helps, but it is not true, it accumulates in your abdomen, making it fatty. 8. Don't take protein supplements for gaining muscles. Consult your doctor for protein supplements. 9. Non Vegetarian Foods Some of the non-vegetarian foods that help increase weight are given below: 1. Red Meat lean ground beef, lean steaks. 2. Pork, ham, lamb 3. Fish: Eat two portions of salmon, cod, or tuna every day. 4. Shrimps: The nutrients and necessary acid content present in shrimps gives healthy calories. 5. Turkey 6. Chicken breast Chicken breast, is supposed to be the healthiest and non-fat part which has approximately 78 calories for each serving. 7. Whole eggs: Eggs are loaded with protein, vitamins A,D and E.

Common Causes Of Stomach Problems

MBBS
General Physician
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Stomach problems are one of the most common issues you face. Irrespective of what your age is, it is highly likely that you have an upset stomach once in while. A stomach upset has a distinguishable characteristic -  that stomach linings as well as the small and large intestines tend to swell. This is called inflammation. The following are the most common causes of an upset stomach.

1. Viruses
Viruses are the most common causes of an upset stomach. It is highly likely that your stomach upset is because of a virus since there are so many types of them.

2. Parasites or bacteria like Salmonella and Escherichia coli
This is also a very common cause of stomach upset. Salmonella infections are usually caused by eating raw eggs, meat and meat products whereas Escherichia coli infections come from raw vegetables as well as milk and dairy products.

3. Allergic reactions
These happen very specifically to people who have a reaction to a certain type of food.

4. Excess alcohol
Most people think that alcohol will only make you pass out or get liver cirrhosis. Many people do not know that alcohol can actually adversely affect your stomach as well.

5. Excess caffeine
Caffeine is also dangerous to your stomach as taking too much of it can cause a stomach upset.

6. Fatty foods
Fatty foods such as cheese, dark chocolates, whole eggs, fatty fish, etc. are dangerous because they are harder to digest than many other types of food. This means that eating even a small amount of fatty foods are enough to cause a stomach upset sometimes.

7. Eating too much
This is also a major cause of stomach upset simply because your stomach can only digest a certain amount of food.

You must also be able to distinguish when you have a stomach infection and when you have Chron's disease as it is basically a chronic stomach upset. Chron's disease causes the whole digestive tract to be inflamed.

Common Causes Of Stomach Problems

My grandma has an severe asthma she was very sick and also not recognizing us. How the asthma can be reduced.

Fellowship in Interventional Pulmonology, DNB (Respiratory Diseases)
Pulmonologist
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Your grandma not recognising you all is not because of asthma. Considering the condition it seems it would be prudent to go for nebulisations at home instead of inhalers. Consult a chest physician so that he can adjust the dosage of nebulisations and the medicines. And she will also need a neurological assessment.
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