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Dr. Mudassir

BAMS

Ayurveda, Bangalore

6 Years Experience  ·  70 at clinic
Dr. Mudassir BAMS Ayurveda, Bangalore
6 Years Experience  ·  70 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Mudassir
Dr. Mudassir is a trusted Ayurveda in Kumaraswamy Layout, Bangalore. He has helped numerous patients in his 6 years of experience as a Ayurveda. He is a BAMS . You can meet Dr. Mudassir personally at Relief Clinic in Kumaraswamy Layout, Bangalore. Book an appointment online with Dr. Mudassir on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Bangalore Medical College and Research Institute, Bangalore, - 2011
Languages spoken
English

Location

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#282 , 69th Cross, 2nd Stage, Kumaraswamy Layout. Landmark:15E Bus StopBangalore Get Directions
70 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I want to loose my weight. I tried it soo many times but I always fail. Can suggest me to reduce belly fat.

Vaidya Visharad
Ayurveda, Narnaul
I want to loose my weight. I tried it soo many times but I always fail. Can suggest me to reduce belly fat.
Carrot juice is very effective in reducing fat from your body. • Take one or two fresh carrots and peel off its outer skin. • Now put the carrots in a juice blender and extract its juice. • Drink a glass of carrot juice every day in the morning. • You can also include carrots in your daily salad mixture or eat as raw carrots or can even have it steam cooked with other vegetables every day to see a visible weight loss.
1 person found this helpful
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I am 18 years old I have backpain for over 5 months I can not spend more time in a same position I think this is bcoz of my weight bcoz my weight is 67kg and height is 5'10.

MPT, BPTh/BPT
Physiotherapist, Ghaziabad
I am 18 years old I have backpain for over 5 months I can not spend more time in a same position I think this is bcoz...
So either you reduce weight or increase strength in your back to support your weight by doing core muscle exercises.
2 people found this helpful
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I am gaining weight day by day but want to reduce weight what should I do but I do not have time for exercise as I have to do all work at home and working in bank so have to do all work only sitting whole day due to which i'm gaining more weight please help to reduce my weight and i'm also having many pimples and scars on my face and look v ugly.

MBBS
General Physician, Jammu
I am gaining weight day by day but want to reduce weight what should I do but I do not have time for exercise as I ha...
First and most important thing for you to feel confidence within-you seems to be little anxious about facial changes-that is not good for your motivation-pimple are due to hormonal changes so you don; t have to be worried-you can start with alkaline diet-right nutrition - right amount of water intake and 6 set of planed exercise for weight loss, you will feel change in 15 days:)
3 people found this helpful
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Sir, I have one problem for tongue pitching I can't eat easily.

MDS - Oral & Maxillofacial Surgery
Dentist,
Sir, I have one problem for tongue pitching I can't eat easily.
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may consult me in person. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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M in age of 38, pure vegetarian. My weight 77 height 5.3" my bone density check shows -2. M unable to walk or exercise regular. How can I reduce lower body fat?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
M in age of 38, pure vegetarian. My weight 77 height 5.3" my bone density check shows -2. M unable to walk or exercis...
Take more calcium, everyday. Try some yoga exercises, do regular pranayama. This will improve your health and keep you fit. Try whatever simple asanas you can do, example, -butterfly asana -tadasana -trikona asana -kapalbhati -deep breathing -bridge posture etc. You also need to control your diet and eat healthy. Avoid oily and sugary foods, take calcium and foods rich in vitamins and minerals. Practicing yoga and pranayama regularly will not make you feel week but will give you strength.
1 person found this helpful
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My wife had neck pain AND CERVICAL LYMPHADENOPATHY for 2 months and since 1 month she is on AKT4. DURING TREATMENT SHE DEVELOPED TORTICOLLIS AND NOW UNABLE TO SUPPORT HER NECK. MRI DONE MULTI LEVEL INVOLVEMENT BUT NO NEUROLOGICAL DEFICIT. PLS ADVISE.

MS - Orthopaedics, MBBS
Orthopedist, Chennai
The reason for cervical lymphadenopathy is infection. Having said that she is now on akt 4 I presume that she was investigated prior to starting anti tuberculosis medication. However. The treatment for the torticollis is analgesic therapy, muscle relaxants. Gels. Physio and exercises. Ultrasound therapy will help for sure.
1 person found this helpful
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I have stomach pain and gas problems for some days maybe because I think I over eat most of the time. What can I do about it? Can someone give me some solutions or advice how should I eat? And what should I eat.

MBBS
General Physician, Mumbai
I have stomach pain and gas problems for some days maybe because I think I over eat most of the time. What can I do a...
For stomach pain take tablet Meftalspas-Ds with rantac and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet
1 person found this helpful
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I suffer digestive problem from previous 2-3 months. Consult 2-3 doctors but no benefits please suggest me what to do.

MBBS
General Physician, Mumbai
I suffer digestive problem from previous 2-3 months. Consult 2-3 doctors but no benefits please suggest me what to do.
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and For constipation eat food with high fiber content and eat bananas at bedtime and if necessary take two tsp of syp gudlax at night
2 people found this helpful
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How to digest junk food as I have it on daily basis.

MBBS
General Physician,
How to digest junk food as I have it on daily basis.
Hi Harvendra Regular in take of Junk food is not good for health as if contain trans fat which if very harmful for our heart so you should avoid taking it regularly and as far as proper digestion is concerned you should take 6-8 glass of water in a day/ moderate physical activity/ avoid spicy food
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I want to gain my weight I eat alot but can not sew good result what I can do to gain my weight.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I want to gain my weight I eat alot but can not sew good result what I can do to gain my weight.
Do regular exercise to gain weight. Eat extra foods. Do not skip meals. Take ghee, butter, cream etc. Use refined foods extra with unrefined. Take dense vegetables, fruits. Take more fish, egg, meat etc. Use healthy fats in cooking. Drink plenty of water but not during meals. Take nuts, seeds. Use supplement. Take proper rest.
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Hii, I want to loose my inner thigh fat, Give me some home remedy or suggest me any particular diet to burn this extra fat, which will b speedy also.

MSc
Dietitian/Nutritionist, Chandigarh
Hii, I want to loose my inner thigh fat, Give me some home remedy or suggest me any particular diet to burn this extr...
Tips for regular weight lose: increase the quantity of fruits and vegetables and low calorie foods. Avoid intake of too much salt as it may be a factor for increasing body weight. Milk products like cheese, butter etc. And non-vegetarian foods should be avoided as they are rich in fat. Mint is very beneficial in losing weight. A chutney of green mint with some simple spices can be taken with meals. Mint tea also helps. Spices like dry ginger, cinnamon, black pepper etc. Are good for loosing weight and can be used in a number of ways. Regular intake of carrot juice. Avoid rice and potato, which contain a lot of carbohydrates. Among cereals wheat is good. Vegetables like bitter gourd (karela), and bitter variety of drumstick are useful in loosing weight. Honey is an excellent home remedy for obesity. It mobilizes the extra deposited fat in the body allowing it to be utilized as energy for normal functions.
11 people found this helpful
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I am having pimples since 7th std. Now I am 19 years old. I have many holes on my face. I dont want them. Please tell me what should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy for pimples can also help a lot. I am a registered dietitian and a doctor who will help you in your skin problems reply back for private consultation.
4 people found this helpful
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how to increase my height

BHMS
Homeopath,
how to increase my height
Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. *Healthy breakfast, plenty of fluids, frequent smaller meals, yoga nand exercise regime and adequate sleep is also important. *Revert after 1 month.
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I am 30 years female facing excess facial hair problem. Fed up of waxing and threading. Tried almost every home remedy. Pls suggest me something to get rid of this problem.

DDV, MBBS
Dermatologist, Nagpur
I am 30 years female facing excess facial hair problem. Fed up of waxing and threading. Tried almost every home remed...
Hello. I suspect that you have hirsuitism judging by your history. There are many causes of hirsuitism. You will require some blood tests to come to a definite cause. Kindly consult a gynaecologist or a dermatologist for the same. Take care.
12 people found this helpful
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I am 32. Have 3 stones in kidney sizes 8mm in urine pipe, 7mm, 5mm in left & right kidney. What should I do. Go for operation or medicine. Severe pain almost every week.

Advanced Aesthetics
Ayurveda, Gulbarga
First you goto start ayurvedic medicenes it is best for stones and medicenes r calcurry tab gokshura tab and neeri syrup and chandraprabha vati these r take after 1 mnth you do again abd usg.
3 people found this helpful
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What precautions need to be taken by a person who has already undergone a heart attack and unable to carry out regular exercises.

Critical Care Training, MD - Internal Medicine, MBBS
General Physician, Delhi
Compliance with diet and medicines. Check blood pressure regularly and lipid profile - cholesterol & blood sugar level once a year (more frequently if abnormal report and medicines changed). Why you're unable to carry out exercise?
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I am loosing my hair and I tried to many oil and shampoo but no effect on it. What can do for it?

Vaidya Visharad
Ayurveda, Narnaul
I am loosing my hair and I tried to many oil and shampoo but no effect on it. What can do for it?
Silica may not be a word you commonly hear associated with diet (or foods that prevent hair loss, for that matter). If you’re looking to promote hair growth and prevent hair loss, however, silica will need to be on your menu. The body uses silica to help it absorb vitamins and minerals; if you’re not consuming silica, eating your vitamins might not be helping much. Silica can be found in bean sprouts and the skin of cucumbers, red and green peppers, and potatoes. Remember, when you eat these foods raw, as opposed to cooked, you’re getting more nutritional value out of them.
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I have a major problem of hair fall how can I stop it. I am only 21 at this time but the hair fall and dandruff be major problem of my head.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
I have a major problem of hair fall how can I stop it. I am only 21 at this time but the hair fall and dandruff be ma...
Hair loss, now-a-days, is common among males and females of all age groups. We all lose some hair strands everyday, however, some people lose more than normal strands in a day that can cause severe hair loss. Hair loss is mostly genetic, so if hair loss runs in your family, you are most likely to suffer from hair loss too. Hair loss happens either in clumps, that is overall hair loss, or focussed on any one part of head - especially the crown. While genetics play a big role, some additional factors can aggravate hair loss - hormonal imbalance, Alopecia areata, stress, thyroid disease, anemia, protein deficiency, chemotherapy, and low vitamin levels may cause hair loss in you. Start by following a good diet - Eat adequate amount of protein. Your hair is made up mainly of proteins. Eat eggs, cottage cheese, chicken, soya, lentils, whole grains. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet. Exercise daily to keep yourself healthy inside out. Next important step is to follow good hair care - Oiling your hair with a mixture of oils like olive, sesame, coconut and castor oil keeps provides moisture to your hair and prevent them from drying and breakage. Once in a week apply a good hair mask. You can mix and prepare different types of masks using eggs, green tea, olive oil, milk, gooseberry, thyme, chamomile etc. Condition your hair using organic Apple Cider Vinegar, Rosemary tea once in awhile. A good dermatologist can successfully reduce hair fall by conducting some tests beforehand that includes blood tests, iron level, vitamin B, thyroid function tests and a biopsy of the scalp. Since some hair loss is temporary, your hair will grow back on its own without medical treatment. More serious hair loss can be treated with creams, oral drugs and surgery. Dermatologist can give your head a fuller appearance with the help of hair transplants and scalp reductions, which is successful both in males and females. To determine the best technique for your hair loss issue, consult a good dermatologist.
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Fellowship in Bariatric & Metabolic Surgery ( International), FNB - Minimal Access Surgery, MS - Surgery
Bariatrician, Jalandhar
For Weight Reduction advice, please use an app to calculate BMI (many apps are available for free). You need to know your exact height and weight to calculate BMI. Treatment plan will depend upon BMI value, mention it along with your age when you are asking for advice, it makes answers easy.
6 people found this helpful

Pain in wisdom teeth.Gums of front lower teeth sometimes feel like swelling. Cold water at normal temperature also gives pain in wisdom teeth.

BDS
Dentist, Ahmedabad
May be your wisdom tooth is decayed because of food lodgemnt and infection.So u have to consult dentist they will take xray to check the extent of decay and decide to get extracted or else.
1 person found this helpful
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