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Dr. Mudasir Nasar

General Physician, Bangalore

at clinic
Dr. Mudasir Nasar General Physician, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Mudasir Nasar
Dr. Mudasir Nasar is an experienced General Physician in Shivaji Nagar, Bangalore. You can visit him at M F Life line Nursing Home in Shivaji Nagar, Bangalore. Book an appointment online with Dr. Mudasir Nasar on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 27 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I have throat pain from many days. I have caught cold. I feel giddy sometimes. I even have headache.What should i do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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I have throat pain from many days. I have caught cold. I feel giddy sometimes. I even have headache.What should i do?
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. • Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily

I sometimes feel pain in the right part of my head. Only the right side pains. Not the left side. What should I do?

MBBS
General Physician
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I sometimes feel pain in the right part of my head. Only the right side pains. Not the left side. What should I do?
As there are numerous causes of headache like tension type headache, hypertension, migraine, refractive errors, cervical, organic brain lesions, sinusitis so get yourself properly examined for all these conditions as soon as possible. Till then take tablet brufen sos.

I'm not getting enough sleep everyday, I'm unable to sleep more than 5 hours daily. Due to this I'm getting frustration in which I'm screening at others. Please suggest what to do.

MBBS
General Physician
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I'm not getting enough sleep everyday, I'm unable to sleep more than 5 hours daily. Due to this I'm getting frustrati...
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill

I am 24 years 1 month old. I have frequent nightfall problem. I eat normal food, sometimes junk, no cold drinks only juice. I do not smoke and not addicted to alcohol. I do drink but occasionally like in parties.please help me

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 24 years 1 month old. I have frequent nightfall problem. I eat normal food, sometimes junk, no cold drinks only ...
If you don't masturbate. Night fall is bound to occur once in a while, till you get married. If it's too frequent, then you need help.

I am 15 years old and I am having a stomach ache since 2 weeks and no cure seen. On Sunday 24 the April I am going. For a trip of 15 days.

BHMS
Homeopath
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I am 15 years old and I am having a stomach ache since 2 weeks and no cure seen. On Sunday 24 the April I am going. F...
Dear lybrate user you might have acidic problem, drink 8-10 glass of water daily, avoid fasting for long period boil one cup of water and add 1 tsp of aniseed (saunf). Cover and leave overnight. Strain the water in the morning and add 1 tsp of honey. Take this thrice a day. Take homeopathy medicine nux vomica 200 twice a day for 3 days. Revert back privately. Thanks.

4 Steps to Reduce Heartburn, Gas & Indigestion

MBBS, MS - General Surgery , DNB (General Surgery), MNAMS (Membership of the National Academy), Fellow HPB Surgery & Liver Transplant (Singapore) , FICS - RPSLH - RPSLH
Gastroenterologist
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Feeling bloated or acidic after a heavy meal can take away all the satisfaction the taste of food gave you. Indigestion and gas are some of the most common gastrointestinal problems faced by people around the world. In most cases, indigestion is a result of bad food choices and unhealthy lifestyles. Thus they can simply be relieved at home and do not necessarily need medication. Here are 4 easy steps to lower heartburn, gas and indigestion.

1. Add more fiber to your food: Fiber is crucial to healthy digestion. It is easy to digest and help push waste out of the system by adding bulk. In this way, fiber helps detoxify the system as well. It also prevents diabetes, heart disease, hemorrhoids and other diseases. Add fiber to your diet in the form of whole grains, cereals, fruits, vegetables, nuts and plenty of water. Ideally, a woman should have 25gms of fiber a day and men should have 38 grams of fiber a day.

2. Healthy food eating habits: How you eat also makes a difference to your digestion. Instead of eating on the move, eat mindfully. Chew your food carefully to begin the digestive system. Eating smaller portions can also help improve stomach functioning. Avoid fast foods that are difficult to digest. Ensure that you do not eat anything for at least an hour before going to bed. Lying down immediately after a meal is one of the leading causes of indigestion.

3. Probiotics: Gut bacteria is essential for healthy digestion. This bacteria helps maintain a healthy inner ecosystem and help fight harmful viruses, yeast and other such microorganisms. This balance of gut bacteria can be affected by an unhealthy lifestyle like excessive alcohol consumption, smoking, stress and certain prescription drugs. Supplementing your natural probiotic enzymes with food rich in probiotics like yogurt or probiotic supplements can help make your digestion better.

4. Exercise Regularly: Exercise is necessary not only for a fit body but also for healthy digestion. Exercising also helps fight stress that is one of the leading causes of indigestion. Taking a walk after meals can help regulate the passage of food and gases in your digestive system. This prevents bloating and heartburn. Physical activity also helps stimulate your bowels to prevent constipation and prevent gaseous build up. Some forms of exercise you could try are yoga, swimming and cycling. A word of caution; always ensure that there is at least an hour's gap between exercising and your last meal.
4 Steps to Reduce Heartburn, Gas & Indigestion

I am 45 year old and I am suffering from diabetes. So, give me some advice that what I can eat in my whole day.

DFM, FID, MBBS
General Physician
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I am 45 year old and I am suffering from diabetes. So, give me some advice that what I can eat in my whole day.
The moment we get diagnosed with diabetes, our minds cringe in fear by the thought of all the restraint on our life, especially diet, which would be imposed on us for a lifetime, taking away the joy from celebrations and fun eat out sessions etc. Diet management is of utmost importance in diabetes not only to control blood sugar levels but also to keep other risks such as body weight and heart risk factors at bay. People with HbA1c levels mild to moderately elevated (<7.5%) at diagnosis, may be advised to take a diet and lifestyle modification trial before they are put on any drugs and some of these people will be able to control their diabetes/pre-diabetes for a significant amount of time without drugs. Even for people on drugs or insulin diet and lifestyle management is equally important. Diabetics in general are often advised even by their doctors and dieticians, some times, to consume ‘low fat’ diet to manage their heart risk. But In India, where average intake of carbs is much higher than recommended intake of fat, for most people, such an advice is not only erroneous, it is harmful! (Read: Indian diet: ‘pro’s and ‘con’s, to know more) Instead what is needed is to replace the ‘bad’ fats, present in high quantities in vanaspati (found in snack items and restaurant/ fast food meals etc.), full cream milk, butter, ghee and red meat (but not mutton: read more), with vegetable oils (such as olive, canola, rice bran etc. But not coconut and palm oil)

Whenever I go outside the house that time I feel. I were cough and cold normally. I think I have dust allergy. What should I do for that plssss tell me I m very fellinglesss.

MBBS
General Physician
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Whenever I go outside the house that time I feel. I were cough and cold normally. I think I have dust allergy. What s...
Few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly

Respected sir I have cervical pain since 6 month I had already consult with many doctors but no relief till now how I get relief from it.

MBBS, MBA (Healthcare)
General Physician
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apply volini gel . do warm fomentation. do neck exercises in pain free period . avoid high pillow. take crocin pain relief if pain is unbearable. it will help you. if not ok then do MRI cervical spine . inform report.

I have a cold and headache and body pains. how to solve this? please help me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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I have a cold and headache and body pains. how to solve this? please help me.
Several things can be done to prevent cold: -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine -Treatment:A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Gargle to keep from getting a sore throat.Take only lukewarm water to drink during the day -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily. -Complications like infections of ears, throat, sinuses or lungs must be treated with antibiotics. -Cough- For dry cough.Take syrup Alex-D.(1 tsp thrice daily) -Productive cough:it brings up mucus from behind the throat or lungs.Use syrup Alex. -Get chest xray done if cough lasts for more than a week and consult doctor immediately. -Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily

I have to go for urinating at odd hrs like mid night. In one of the clinic it was told that it is prostate. But other doctor said it is not. Tell me what to do?

MD - General Medicine
Sexologist
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Diabetes can also give nocturnal frequency but controlled sugar lessons it . To confirm get done bsl plus abdominal ultrasound to asses prostate size.

Hi m 26years old. 1 of my testicles s very small. Wt do I need to do? Whom do I need to consult. Is there any tablet which I can have to increase the size of testicle?

BAMS, MD Ayurveda
Ayurveda
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Hi m 26years old. 1 of my testicles s very small. Wt do I need to do? Whom do I need to consult. Is there any tablet ...
Try the following remedy it will surely help you Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning if it dosent work then you must consult ayurveda doctor, They will surely help you.

I'm a student. I'm tried to sleep at night but I am not sleep at night.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I'm a student. I'm tried to sleep at night but I am not sleep at night.
Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 teaspoon of honey at bedtime. Add ½ tsp of cinnamon powder and 1 tsp of honey with 1 cup of warm milk. Drink before going to bed. Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. Take 1 teaspoon each of brahmi and ashwagandha powder in 2 cups of water, boil and reduce it to one cup and drink it daily once in morning.

Mere penis ka size chhota chote ho gaya hai & I ejaculate in 20 sec when I perform sex with my girlfriend I was masturbating since I was 12 and now im 36 unmarried can you help me please reply in hindhi.

BHMS
Homeopath
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Mere penis ka size chhota chote ho gaya hai & I ejaculate in 20 sec when I perform sex with my girlfriend I was mastu...
Please use -- Natural aphrodisiacs which can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - Including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation. Also take a dose of Acid Phos 1M/single dose and revert after 2 weeks. Avoid watching porn. Continue treatment.

Hiiii sir I am using lvate capsule 300 mg for last 15 days but me daily continue nahi karta to me low feal karta hu sex me please reply.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Hiiii sir I am using lvate capsule 300 mg for last 15 days but me daily continue nahi karta to me low feal karta hu s...
Actually your problem is either erectile dysfunction or premature ejaculation and in both cases the reasson being sexual excesse in the past in majority of cases-----------lvate is solution only for the time but what after that and for how long you can take such capsules for sexual enhancement--------------so to enjoy your sex life you must get yourself treated for your preent complaints and for that I require your present complaints and its history--------------myself is a homoeopath and I can assure you 100% with homoeopathic treatment--------------

My bro is 24 and is on the verge of being getting married. He shared with me that he fears that his size of pennis is small I.E 4.7 inches. Is there any way to increase the size or its just a mental issue?

MD - Psychiatry, MBBS
Psychiatrist
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Lack of knowledge about sex and sexual organ is the main concern for such worries. If he is getting too much worried about it consulting a doctor and getting reassurance is good enough.

How to increase sperm quantity and strength of penis i.e erect for long tym during sex.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
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How to increase sperm quantity and strength of penis i.e erect for long tym during sex.
Eat more veggies and fruits studies have actually shown that men who are mostly vegetarian last much longer in bed than non vegetarian they have more stamina due to the nutrients they get from these fruits and veggies especially potassium drinking a warm glass of milk containing a spoon of cow before going to bed will enhance your ejaculation and most effective green salad like tomato white onion cabbage collard greens use dark chocolate daily.

I'm having a ringworm of 3 inches on my left knee. So I need to clear it as early as possible. Please prescribe me a cream to cure it faster.

M B A(Hospital Management), Post Graduate Diploma in Hospital Administration, M D, Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist
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Ring worm is a common disorder which spreads in the presence of moisture. So keep the area clean and dry. Apply marham qooba locally or safoof qooba mixed with coconut oil. Both the medicines are available at hamdard or any unani outlet.

I frequently get throbbing/stinging headaches in one side of my head please help.

BHMS
Homeopath
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I frequently get throbbing/stinging headaches in one side of my head please help.
avoid stress take deep sleep. go for eye test. if u suffer from cold & cough frequently then treat it also. take Belladonna 200/bd 4-4 pill s for 14 days

I have been having indigestion for the last few days. I am experiencing bloating of the stomach and burping. My stool has varied from normal to loose. Yesterday I had severe reflux and since last night I feel like I have a lump in my throat. Not sure if it's food stuck due to the reflux. My stomach is still bloated and the burps haven't stopped. Please advise.

MD - Internal Medicine
General Physician
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I have been having indigestion for the last few days. I am experiencing bloating of the stomach and burping. My stool...
hello take frequent small meals avoid spicy and junk food dont sleep immediately after ur main meal take plenty of water. try 1 glass of cold milk avoid stress take care
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