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Dr. Mudagal

Bariatrician, Bangalore

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Dr. Mudagal Bariatrician, Bangalore
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Mudagal
Dr. Mudagal is a trusted Bariatrician in JP Nagar, Bangalore. You can visit him at Dr Mudagal Clinic & Lab For Diabetes in JP Nagar, Bangalore. Book an appointment online with Dr. Mudagal on Lybrate.com.

Find numerous Bariatricians in India from the comfort of your home on Lybrate.com. You will find Bariatricians with more than 39 years of experience on Lybrate.com. You can find Bariatricians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr Mudagal Clinic & Lab For Diabetes

Beside Oasis Appts., 17th D Cross, 15th Main, Rose Garden Road, J P Nagar 5th PhaseBangalore Get Directions
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Since 5 month I'm going gym to burn fat but its not effecting. I am not reducing my weight.

Vaidya Visharad
Sexologist, Narnaul
Since 5 month I'm going gym to burn fat but its not effecting. I am not reducing my weight.
A glass of warm water mixed with the juice of half a lemon. A teaspoonful of honey can be added have it early in the morning. Do not drink water immediately after meals. For further assistance and complete diet plan and treatment you can consult me privately.

Is there any tips for weight loss. I have 63 kg weight n big belly. So is it possible to loose my weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Is there any tips for weight loss. I have 63 kg weight n big belly. So is it possible to loose my weight.
Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet.
1 person found this helpful

I'm 66 KGS I want to reduce at least 10 KGS. Please give me some tips. My body has been disfigured .and I am not able to walk or do any work properly.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I'm 66 KGS I want to reduce at least 10 KGS. Please give me some tips. My body has been disfigured
.and I am not able...
hi, you should go for brisk walk in the morning. do regular exercise atleast 15 minutes daily. take 1 glass lukewarm water with half lemon in the morning. take salad before meals. drink more water in a day. don't take rice at night.. avoid junk food and processed food. take small and frequent meals. you can consult me privately online on lybrate I will give you diet chart for loose weight.
2 people found this helpful
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I have over fat around my stomach all the remaining of my body is nice how to reduce the fat around my stomach? Please tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have over fat around my stomach all the remaining of my body is nice how to reduce the fat around my stomach? Pleas...
2. Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
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Hello doctor my weight is 81 kg actually I want to loose my weight and become a very fit person without any workout what should I do?

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
Hello doctor my weight is 81 kg actually I want to loose my weight and become a very fit person without any workout w...
Hi I can understand that weight gain is a big problem now a day. The main reason behind weight gain is eating more of the processed food, less of exercise and drinking less water. You observe the habit of yours, you will find that these three reasons. Hence to lose weight cutting on processed food, sugary food, drinking 3-4 liter of water daily and exercise for min of 30 min per day is essential. Balanced food is the key to long term weight loss. I can suggest a diet plan and some dietary supplement for quick weight loss. I am suggesting a general diet and supplement for you. Sample Diet PlanBreakfast – green Juice.Lunch – vegetable pulao with pineapple fruits. Dinner – paneer with green salad. Snacks – 25g almonds with green tea. Suggested supplement Microfruit tab after breakfast Cytofresh tab after breakfast Lipolyzer tummy tab after lunch Lipolyzer hips and thigh tab after dinner.
1 person found this helpful
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I have 92 kgs of weight. I can't do any work actively. I want to loose my weight can any dietician suggest me my diet plan or any pillsto loose weight.

Vaidya Visharad
Sexologist, Narnaul
I have 92 kgs of weight. I can't do any work actively. I want to loose my weight can any dietician suggest me my diet...
Dear, obesity in ayurveda is known as medorog and is defined excessive body fat accumulation in body. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss up to 5 kg (inch loss tummy, belly and side belly, double chin). No exercise, no dieting, no side effect, attach your cholestrol and thyroid report for better result and shape body use our medicine and see result within 15 days for order with your test reports details.
6 people found this helpful

I'm 22 year. My weight is just 62. I am very upset. I'm a newly mother. My baby is just 11 month. I have my 1st baby. My tummy is very loose &big so how do manage my weight & tummy. Pls ans me?

MSc
Dietitian/Nutritionist, Hyderabad
I'm 22 year. My weight is just 62. I am very upset. I'm a newly mother. My baby is just 11 month. I have my 1st baby....
To reduce belly fat you need to be particular about food choices & timings. Eat small & frequent meals. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink plenty of water. Avoid refined foods from your diet such as maida, pasta. Keep check on your food intake.
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Unit represents what? How much Ml? Because drink measured in ML. In what way it helps to dissolve kidney stone? I heard that beer consumption makes man fat? What is the solution.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Unit represents what? How much Ml? Because drink measured in ML. In what way it helps to dissolve kidney stone? I hea...
A unit refers to 500 ml. Drinking lot of beer may help remove kidney stones. Yes beer can increase weight if taken in large quantities.
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How can we lose weight and how to lose weight from tummy and how to remove pimples from the face so that face look without pimples.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
How can we lose weight and how to lose weight from tummy and how to remove pimples from the face so that face look wi...
Dear to decrease ur weight you have to do work out daily...Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do Bhujang asana , Dhanurasana ,Naukasana, Kumbhakasana , Pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food..and Constipation. For pimples... 1.Mix equal proportions of Fuller’s earth (multani mitti), rose water, and sandalwood powder. 2.Apply this mud pack to your face. 3.Wash after it dries up. 4.Repeat the process once a week. 5.Mix one tablespoon of lemon juice with one teaspoon of cinnamon powder and put it on the pimples overnight. In the morning, wash the skin well with lukewarm water. However, this particular remedy is not suitable for those with sensitive skin. 6.Rinse your face with water and pat it dry. Crush up mint leaves thoroughly, you can use a blender but a mortar and pestle works quite well if you happen to have one lying around. Rub the juice and crushed leaves on your face and leave for 5-10 minutes before rinsing off thoroughly with cold water.
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I wish to reduce only my belly fat. I delivered baby 4 months ago. I walk 3 kms. Is only walking helpful.

MBBS
General Physician, Greater Noida
I wish to reduce only my belly fat. I delivered baby 4 months ago. I walk 3 kms. Is only walking helpful.
Yes your weight is increasing and your BMI should not be more than 25. Suggestions: 1.Reduce Salt Intake: More salt in body means more sodium which gives a puffy look to your body. So, it’s advised to eat less salt and more potassium as it will reduce the amount of water in the body resulting in reduced weight. 2. Never Skip Exercise: Exercise daily because this is one sure-shot way of reducing weight because it burns direct fat. Especially cardio exercises can help in reducing weight but you have to be regular in that. 3. Manage Your Diet Well: Diet management is the first and foremost thing that can help you deal with the problem of obesity. It is not easy and everyone’s cup of tea to have a control on diet but half the battle is won, if you can deal with this dietary change. Your diet should be low in calories, with less carbohydrates and less fats. 4. Have Mint Leaves: Taking mint leaves in warm water half an hour after taking meals will prove to be beneficial in losing weight as it helps in proper digestion and boosting metabolism. 5. Drink Green Tea: Green tea, an antioxidant by nature can go a long way in helping you reduce weight. So, prefer taking green tea, if not more once or twice a day. 6. Switch To Lukewarm Water: Drinking lukewarm water every time you are thirsty will reduce fat deposits in your body, so you must go for it. 7. Make Homemade Food: Prefer eating homemade food and avoid fatty and fast food.
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