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Dr. Ms. Steffi Elizabeth

MSc - Clinical Psychology, M.Phil - Clinical Psychology

Psychologist, Bangalore

6 Years Experience  ·  850 at clinic
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Dr. Ms. Steffi Elizabeth MSc - Clinical Psychology, M.Phil - Clinical Psychology Psychologist, Bangalore
6 Years Experience  ·  850 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ms. Steffi Elizabeth
Dr. Ms. Steffi Elizabeth is a trusted Psychologist in JP Nagar, Bangalore. Doctor has been a practicing Psychologist for 6 years. Doctor is a qualified MSc - Clinical Psychology, M.Phil - Clinical Psychology . Doctor is currently associated with Cadabams Hospital in JP Nagar, Bangalore. Book an appointment online with Dr. Ms. Steffi Elizabeth and consult privately on Lybrate.com.

Find numerous Psychologists in India from the comfort of your home on Lybrate.com. You will find Psychologists with more than 30 years of experience on Lybrate.com. Find the best Psychologists online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MSc - Clinical Psychology - Rajiv Gandhi University Of Health Sciences, Karnataka - 2012
M.Phil - Clinical Psychology - Institute Of Behavioural Sciences, Gujarat - 2015

Location

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Cadabams Hospital

#280, 15th Cross, Prasanti Nagar Landmark : Near Body Vigyan & Nandhini Hotel SignalBangalore Get Directions
850 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from head ache daily. Because I am getting angry to many person sometimes. How to reduce head ache and angry. Please help me.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
I am suffering from  head ache daily. Because I am getting  angry to many person sometimes. How to reduce head ache a...
This is very common problem and this problem can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost) i can guide you and you will able to resolve this problem Consult me privately
1 person found this helpful
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Hey I am suffering from bipolar mania doctor can you advice me natural remedies for treating mania peeks are very violent and lows are very depressing . Please advice urgent.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Hey I am suffering from bipolar mania doctor can you advice me natural remedies for treating mania peeks are very vio...
Dear lybrate user. I can understand. Typically, treatment entails a combination of at least one mood-stabilizing drug and/or atypical antipsychotic, plus psychotherapy. The most widely used drugs for the treatment of bipolar disorder include lithium carbonate and valproic acid (also known as depakote). I am sure, natural remedies usually do not work. But cognitive behavior therapy, relaxation therapy, life style changes etc do work. Please do not worry. I suggest online cbt and other therapies. Take care.
1 person found this helpful
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I am suffering with depression and mildness, not interested to do any work wanted to postpone every work ?

MBBS, MD - Psychiatry, CE (New York)
Psychiatrist, Delhi
Hi. During a depressive episode, patient develops difficulty in doing even simple task. The motivation to work as well as physical strength becomes less. You must consult a psychiatrist who would help you with proper medications and psychotherapy. Good luck.
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I am male age 25 suffering from social anxiety. I am taking 2 capsules of ashwagandha and 2 capsules of brahmi will this help me?

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ghaziabad
I am male age 25 suffering from social anxiety. I am taking 2 capsules of ashwagandha and 2 capsules of brahmi will t...
Yes there is no harm in taking ashwagandha and brahmi. You should start meditation and relaxation exercises daily in the morning to avoid anxiety. Eat satwik food and avoid spicy oily and fried food items. Music therapy is also a good option.
2 people found this helpful
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A year back due to personal issues I consumed seductive pills, since den I can hardly remember things. Due to many mental pressure i m feel being abnormal. I can feel I have 2 face. I pretend to b happy n normal but at tyms I feel to burst out. I got my exam in June, i am trying to concentrate n study but I'm unable to do it. I feel I'm trying to pressure myself to study n dump things into my head.

Ph.D - Psychology, M.Sc. - Counselling and Psychotherapy, M.A - Psychology, Certificate in Psychometric Testing, Basic Course in Integrated Hypnotic Modality for Behavioral Resolution, Certificate in Cognitive Behavioral for Couple, B.Ed- Psychology Hon.
Psychologist, Delhi
Hello, Right now, you already feeling pressure of exams. It is suggested not to push yourself hard. A little physical exercises along with breathing exercises will help you in a big way. Try to talk out your emotion with a friend. Or write down your feeling. It help you to release emotions and make you light. If still feel upset, it is wise to take professional help and visit psychologist. Wish you all the best .take care.
2 people found this helpful
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Unnecessarily I'm getting anxious and thereby I'm losing my weight for a few weeks. What to do? What's the danger of anxiety? Does thyroid problem occur because of anxiety,

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Unnecessarily I'm getting anxious and thereby I'm losing my weight for a few weeks. What to do? What's the danger of ...
Because of your confused state. Everything is result. Anxiousness. Underweight happen because of anxiety. You are not eat properly. Then it result of your low weight. Better to come to out of anxiety. Your confused may be you are thinking alone. You are not express your feelings properly. Thinking alone it is not good. So better to share your feelings with your friends and family members. Better to take the help of psychologist. Psychological counseling will help to overcome your confused state of mind. So better to consult psychologist. Be follow sincerely his suggestions. Better to walk. Be happy all the time. Do not develop negative things. Be positive always. It is always good for your health. Thyroid is different from anxiety. Better to check thyroid test. Best of luck.
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How to Handle Conflict in a Marriage?

Post Graduate Diploma in Pyschology
Psychologist, Noida
How to Handle Conflict in a Marriage?

Whether you’ve had a love marriage or an arranged marriage, it is impossible for two people to live together without experiencing a conflict of opinions at some point or the other. After all, each of us has our own unique personalities, habits and idiosyncrasies. Thus the key to a successful marriage is not finding ways to avoid conflicts, but discovering how to deal with them. Here are a few tips that could help you build a stronger relationship with your spouse.

Communicate with Your Partner

Nobody except you can ever know what you’re feeling unless you share it with them. Many conflicts begin when one partner expects the other to be able to read their mind. If something is bothering you, don’t express yourself rudely, but sit the other person down and explain what and how you are feeling. Listening to what your partner has to say is equally important. Keep an open mind and try putting yourself in the other person’s shoes.

1. Be respectful: Feeling hurt is no excuse to start abusing or blaming the other person. Understand that if you begin an argument by shouting at your partner, he or she will turn defensive and not be able to completely understand what you are trying to say. Belittling a person can also shift focus away from the actual problem. Respect your partner and do not start an argument in front of other people or put him or her down in company.

2. Pick the right time: Never start an argument when you or your spouse are stressed (learn the ways to control everyday stress) or tired. In such a frame of mind, it is easier to get irritated with the other person than understand their views. When you are trying to resolve a conflict, the problem and your spouse should have your complete attention. Hence, don’t try and multitask by cooking or catching up with work while resolving a conflict. This applies even if you are talking to your spouse over the telephone.

3. Take time out: Tempers often flare when talking about a sore point. However, be aware that getting angry (learn more about to control extreme anger) or agitated will not solve anything. The moment you find yourself or your partner feeling too upset or negative, take a time out from the situation. Tell your partner that you need some time and walk away quietly. You can resume your conversation when you are both feeling calmer. However, do not use this time out as an excuse to avoid resolving the issue

4441 people found this helpful

I have anxiety disorders from five months and have some weight loss also. I have troubles in sleeping. Now I am taking nexito plus from 12 days on advice of a Dr. Please suggest what can I do and how long it can run. Anxiety was due to illness.

BHMS
Homeopath, Secunderabad
I have anxiety disorders from five months and have some weight loss also. I have troubles in sleeping. Now I am takin...
It is very important that you start exercising as it can be very relaxing and can lift your mood naturally. Add Yoga (also pranayam and meditation) to bring natural harmony. Develop some hobby which can relax your mind make you feel happy. You can also do some selfless service to the needy and helpless people which can bring back a sense of purpose in your life. You can also try Homeopathy which is safe and effective without any side effects. It's a holistic medicine where the symptoms of the mind and body are considered together.
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I am a regular smoker. I am trying to quit smoking but it is so difficult. Tell me the way to quit it easily or what should I take so that it dies not affect my health too much.

BHMS
Homeopath, Faridabad
Hello,Smoking is injurious to health. Smoking can have serious effects on your life. The longer you smoke, the more damage you do to your body.If you want to quit smoking then take the below treatment:- take tabacum 200, 5 drops once in a week and arnica 30 ch, 5 drops once daily.Daphne indica 1x, 2 tabs twice daily. Revert me after 1 month.
1 person found this helpful
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