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Dr. Ms. Sinumol

Ayurveda, Bangalore

Dr. Ms. Sinumol Ayurveda, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ms. Sinumol
Dr. Ms. Sinumol is a popular Ayurveda in Nagarbhavi, Bangalore. You can consult Dr. Ms. Sinumol at Gaurav Ayurveda Center in Nagarbhavi, Bangalore. Save your time and book an appointment online with Dr. Ms. Sinumol on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Gaurav Ayurveda Center

#225, 2nd Floor, Nagarbhavi Ring Road, 6th Block, Nagarbhavi. Landmark: Near to BDA ComplexBangalore Get Directions
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I think I have testicular torsion. Erectile dysfunction, premature ejaculation too. Testicles have become smaller.

BHMS
Homeopath, Mumbai
I think I have testicular torsion. Erectile dysfunction, premature ejaculation too. Testicles have become smaller.
Hello lybrate-user! Testicular torsion produce very severe pain which is intolerable! If testes is small that doesn't mean that you have torsion! This may happen due to addiction of masturbation, alcohol, smoking etc or any underlying disease! So pls provide proper symptoms will help you!
1 person found this helpful
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I have a light hairs on my chick like below eye and I can't shave there because it will grow more. Please help me so that I can remove all that small hairs permanently.

BHMS
Homeopath, Faridabad
I have a light hairs on my chick like below eye and I can't shave there because it will grow more. Please help me so ...
Hello, there are different types of laser therapies (like nd-yag, quantum ipl, etc.) for hair removal treatment which are available in the market. So, you can visit any of the dermatologist or the clinic/ hospitals which specialises in these treatments. Get it done from a renowned and an expert hands only. Frequent number of sittings are required for hair removal (single sitting is not sufficient) which is recommended as per the type of machine they do have and the indian and the type of hair & skin you have. The reslts vary from person to person and it makes the hair more thinner, finer like a vellus hair which is not much visible or noticable and the more importantly they become bleachable! rate depends upon the size of the area to be treated, the no. Of sittings required and the machine which would be used for this purpose. (e. G: may start from rs. 500-700 per sitting for upper lips area and so on).
2 people found this helpful
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I have backache from last 24 days. I have been taking dolo from last 21 days but no relief. What should I do?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have backache from last 24 days. I have been taking dolo from last 21 days but no relief. What should I do?
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappals which would help you to have less weight falling in the painful back.
1 person found this helpful
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Hello sir, I am doing software job, I used to work 12 hrs per day hence I got back pain could you suggest me should I do any operation for this ot just take medicine is enough.

Bachelor of Occupational Therapy (BOT)
Physiotherapist, Mumbai
Hello sir, I am doing software job, I used to work 12 hrs per day hence I got back pain could you suggest me should I...
Twelve hours is too much take rest in between. Strech back. Refresh you r self. Do not preoccupied with pain. But do not. Ignore. Take hot water fomentation daily. At home surrounding pain area. Check for ergonomical designs of chair desk. Computer level. Adjusted. With you r height. While working keep you r feets. On the ground. Do back excs. Such as cat and camel. Straight leg raising. Surya namskar. Hip extension. Abdominal excs. 20 counts twice a day. For one month. If pain persist visit occupational therapist. In you r area.
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I have abdominal pain and white layer discharge since three months with poor digestion.

BHMS, PGDEMS, Diploma in Cosmatology
Homeopath, Mumbai
I have abdominal pain and white layer discharge since three months with poor digestion.
Hello Kriya. White discharge is called as leucorrhoea. In order to treat this we have wonderful medicines. For this we would like to know your menstrual history, odour of white discharge. You can consult us privately.
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My grey hairs are appearing on my scalp. I have got hairs in my lower chin. Were two grey hairs is seen. My scalp grey hairs are shown since 2013,2014.wat is the remedy.

BHMS
Homeopath, Delhi
My grey hairs are appearing on my scalp. I have got hairs in my lower chin. Were two grey hairs is seen. My scalp gre...
Drink amla and aloe Vera juice everyday, take homoeopathic medicine lycopodium 1M ,dose and repeat it after a week, let me know.
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Oral Health

BDS
Dentist, Betul
Oral Health

Brushing baking soda on your teeth twice a month can remove the stains of coffee or red wine and give you your pearly white teeth back.

10 people found this helpful

I have dry skin and I am getting some problem after wash my face getting irritating can you give some good solution.

MBBS, P. G. Diploma in Dermatology Venerology & Leprosy (D. D. V. L )
Dermatologist, Moga
I have dry skin and I am getting some problem after wash my face getting irritating can you give some good solution.
Drink minimum 10 glasses of water, eat fruits and vegetables and avoid fried n sugary foods, Apply VENUSIA MAX CREAM 3 times daily.
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My face is oily and on my face there are some pimples and dark spots (daag aur dhabbe). How can I over come with this problem?

PDDM, MHA, MBBS
General Physician, Nashik
My face is oily and on my face there are some pimples and dark spots (daag aur dhabbe). How can I over come with this...
Use a salicylic acid/ glycolic acid based face wash. Get your comedones extracted regularly. Use a water based moisturizer, even oily skin needs hydration. scrub your face two times in week. Use a mud mask weekly. Take salicylic acid or glycolic acid peels every fifteen days or month to improve skin texture, control acne and reduce scars and marks. Take a well balanced nutritious diet and exercise daily. Avoid face massages or application of greasy cosmetics and oils.
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I am a polio patient have rt leg polio. At present i have pain and primary arthritic changes in left knee and ankle joint after exertion , which is also slightly affected due to polio. What should i do as a preventive measure ?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
The best treatment will be going for shashtik shali swedanam for increasing the strength & decreasing the strain on Knee joint.
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Dear sir/mam. I am Suffering from hair fall and dandruff. And I have lengthy hair. And I found its very difficult to care in this situation. Please tell me what should I do.

Vaidya Visharad
Ayurveda, Narnaul
Dear sir/mam. I am Suffering from hair fall and dandruff. And I have lengthy hair. And I found its very difficult to ...
Avoid using hot hair-styling products. Use of hot irons, blow-dryers, and other appliances producing heat damage the hair. Ensure that your blow-dryer is set on a low temperature setting.
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I am losing hair for since 3 months. I did not know what to do present now. Give me a suggestion ful answer to me. I want my fully black hair back.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am losing hair for since 3 months. I did not know what to do present now. Give me a suggestion ful answer to me. I ...
*take nutritious healthy food *have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. *avoid mental stress and smoking and such unhealthy habits. *use warm or cold water for bath and not very hot water. * hard water is harmful. Boiling will reduce hardness. * when the hair is wet, it is weaker and don't rub too much with towel. * use wide toothed comb so that there is no pulling pressure on the hair. *your usual hair dye has large doses of ammonia, which changes hair texture, dries out the scalp and almost leads to hair fall. Natural products like shikakai and amla are better than chemical compositions of manufactured shampoos. *hair fall, dandruff and tendency for gray hair are dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. Take homoeopathic medicine acid phos 30 twice daily and give feedback after 20 days.
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I am losing my hair. I have used lots of shampoo but no improvement. Please help me.

BHMS
Homeopath, Faridabad
I am losing my hair. I have used lots of shampoo but no improvement. Please help me.
Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. *Eat colourful fruits and green leafy vegetables. *Include more protien rich supplements to your diet. *Take phosphorus 200, 5 drops , morning empty stomach, once in week. *wiesbaden 200, 5 drops , daily morning empty stomach. *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
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I scanned usg of whole abdomen in my report my liver is fatty is it very dangerous what r it's effect on my health pl. Tell.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
I scanned usg of whole abdomen in my report my liver is fatty is it very dangerous what r it's effect on my health pl...
Fatty liver is found now in majority of our population due to the food habits and sedentary life style and aslo due to other medical conditions like diabetes, high lipids, alcoholism etc. So you need not much worry about it but have general body check to look for other conditions and basing on the result consult the appropriate specialist or come back with results of the tests for guidance. Good luck.
2 people found this helpful
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I have black spots and pimples as well as oily skin I hv used many spot removal creams but did not got any result. What should I do now to get a healthy skin?

BHMS, MD - Homeopathy
Homeopath, Delhi
I have black spots and pimples as well as oily skin I hv used many spot removal creams but did not got any result. Wh...
Dear miss lybrate-user, healthy and beautiful exterior of the the body (skin) can not be attained only by external application always. Most of the times internal treatment is also required and to be true if internal treatment is done well. Your skin will automatically become beautiful and spotless. You should take homeopathic medicine for best results. Take homeopathic medicine biocombination no. 20 4 tabs 2 times in a day, to be chewed aur dissolved in 1/2 cup of luke warm water, along with berberis aquifolium ointment to be applied externally at bed time after washing your face. Hope I was able to help your query.
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Doc. This is my second question. I need some peaceful sleep. I read till 12 am or 1 am Thn I have to wake up at 6 am What should I do to get best sleep in those hours?

MBBS
General Physician, Mumbai
Doc. This is my second question.
I need some peaceful sleep. I read till 12 am or 1 am
Thn I have to wake up at 6 am
...
Tip- I will suggest you to take a shower with warm water or just wash your face, forearms,legs with soap and water at bedtime for a peaceful sleep.
1 person found this helpful
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Last week abdomen scan, I had two big cysts on my ovaries, one about 6 cm on right and another about 5 cm on left ovary, I am 39 years. What should I do, if it reduces medication or surgery is complsary. Are they removes my uterus. Please kindly advice.

Advanced Aesthetics
Ayurveda, Gulbarga
Through medicines no chances to reduce it; best is laproscopic surgery for cysts and it's compulsory.
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I am a student I am suffering for back pain in the last month it was really horrible please help me.

BPTh/BPT
Physiotherapist, Chennai
I am a student I am suffering for back pain in the last month it was really horrible please help me.
Need to know the reason. Go for a check up by orthopedecian. This will help to diagnose problem and a good treatment protocol. For time being you can use hot water bottle fermentation for pain relief at least for 15 to 20 min.
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I have a skin problems don't know but my skin is dull and now it's black and also some dots on my face so how can I get rid of these

BAMS
Ayurveda, Ambala
I have a skin problems don't know but my skin is dull and now it's black and also some dots on my face so how can I g...
Dear, follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. *• Apply one teaspoon of honey for 30 minutes and wash it off. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water.
1 person found this helpful
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