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Dr. Ms. Sinumol

Ayurveda, Bangalore

Dr. Ms. Sinumol Ayurveda, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ms. Sinumol
Dr. Ms. Sinumol is a popular Ayurveda in Nagarbhavi, Bangalore. You can consult Dr. Ms. Sinumol at Gaurav Ayurveda Center in Nagarbhavi, Bangalore. Save your time and book an appointment online with Dr. Ms. Sinumol on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#225, 2nd Floor, Nagarbhavi Ring Road, 6th Block, Nagarbhavi. Landmark: Near to BDA ComplexBangalore Get Directions
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How to get rid of gums pain, daily at the time of brushing bleeding takes place from my gums? please help me.

BDS
Dentist, Bangalore
Red, swollen gums, bleeding gums after brushing, bad breath are initial signs of gingivitis.. You need a round of professional cleaning with polishing for this, Plz dont ignore as this may lead to periodontitis..
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Hello sir I am suffering early gray and white hair full of my body I am very depressed even my beard.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello sir I am suffering early gray and white hair full of my body I am very depressed even my beard.
1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have lots of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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Does lack of sleep hamper pulse rate. Earlier I hav posted about my high BP with 140/100. Sometimes it shows low also. I hav lots of burden and tensions and lack of sleep also. Why pulse rates increase. But I don't get disturbed in my body but After I knew 2 that I hav high BP I feel afraid always. Guve suggestion.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Does lack of sleep hamper pulse rate. Earlier I hav posted about my high BP with 140/100. Sometimes it shows low also...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause. Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days. Take sarpgandha vati twice a day. Yogendra ras. Akik bhasm works very good in case of hypertension. Avoid salty diet. Oily food. Lower your stress. Do pranayama early morning.
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Hello sir My father has been suddenly got breathing problems and lung left right side pain. So admitted in hospital. Doctor said heart is weak trouble for active .but is Govt hospital we can't get right details. So give us suggestions and which issue for this .

MBBS
General Physician, Bhubaneswar
Hello sir
My father has been suddenly got breathing problems and lung left right side pain.
So admitted in hospital.
...
Dear lybrate-user, its really a serious issue. You have to go for a good cardiology review. Which includes echo, ecg and angiography. Be quick to act and get all those things done. Heart attack is really a serious issue.
1 person found this helpful
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Measles - How They Affect You? + Treatment

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
Measles - How They Affect You? + Treatment

Measles or rubeola as it is also known is one of the leading causes of children’s death around the world. This viral infection is communicable through the air and spreads through contact with infected saliva and mucus. Thus, sharing cutlery or glassware with an infected person can increase a person’s risk of suffering from this disease. Thankfully measles can be prevented through vaccination known as MMR. This vaccination is given to infants and also protects them against mumps, rubella and chickenpox. The first dose of MMR vaccination is given when the child is about 1 year old and a booster dose is repeated when the child is 4-6 years old.

One of the most characteristic symptoms of measles is a reddish rash that begins inside the mouth and later erupts all over the body. This is usually preceded by a high fever, cold, cough, sore throat and swelling of the lymph nodes. Fatigue, diarrhoea and redness of the eyes are other symptoms of this disease. Measles symptoms are not apparent the moment a person is exposed to the virus. It can take 7 to 18 days for symptoms to become visible after catching the infection, this is known as the incubation period. Measles affects adults is a more severe way than children.

Children and adults with a weak immune system are highly susceptible to complications associated with measles. In some cases, it can lead to life threatening conditions, such as pneumonia and encephalitis or inflammation of the brain. Other complications associated with measles include ear infections, bronchitis, blindness and a sharp fall in platelet count. A pregnant woman suffering from measles also has a high risk of miscarrying the baby or preterm labour.

There is no definitive form of treating measles and doctors typically address the symptoms while prescribing medication. In most cases, the symptoms and the virus should disappear in two to three weeks. Some of the common forms of medicine prescribed to deal with measles are:

  1. Medication to relieve fever
  2. Antibiotics to prevent or treat accompanying bacterial infections
  3. Vitamin A supplements to reduce the severity of measles symptoms
  4. Pain relievers to deal with muscle pains

In addition, the patient needs plenty of rest and fluids to strengthen the immune system. The use of a humidifier can also help treat a sore throat and cough. Bright lights can aggravate headaches and irritation and hence should be avoided. Hence, avoid watching television and activities like reading. If you wish to discuss about any specific problem, you can consult a pediatrician.

1794 people found this helpful

How to remove oil from skin & my skin is so oily. please tell me what should I do?

MD- Homeopathy
Homeopath, Hyderabad
How to remove oil from skin & my skin is so oily. please tell me what should I do?
Wash your face with good face wash 2-3 times. Drink plenty of water. Eat fruits and eat less oily food.
5 people found this helpful
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I am a student and since a week there is a hard pain in my stomach which rests only for a minute but the pain is very hard. Help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am a student and since a week there is a hard pain in my stomach which rests only for a minute but the pain is very...
first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.panchamrut parpati 1 tab before lunch and dinner 2.audumbaravleha 2 tsp before lunch and dinner
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I have fever from three day. And body pain also. I can not eat any thing. I take the medicine medicine but there is not any improvement in my fever. And I alway feel of headache .so please tell me what I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D (Ayu) Ayurved medicine, Ph.D - Ayurveda, Post graduate diploma in Yoga and Naturopathy
Ayurveda, Jamnagar
I have fever from three day. And body pain also. I can not eat any thing. I take the medicine medicine but there is n...
Fasting is the first treatment for initial stage of fever according to ayurveda. You can do fasting for one day at then take only rice and ripen boiled green grams for lunch and dinner. Drink boiled water and avoid daytime sleep. You can take chirakin tablet 2 tab tds with luke warm water. If still fever and symptom persist you should get checked by good physician for further diagnosis and treatment.
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My friend I suffering form period and her stomach is paining to much which precaution to bhe take at the time of period.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My friend I suffering form period and her stomach is paining to much which precaution to bhe take at the time of period.
She is suffering from dysmenorrhoea which is very common. It should be treated initially with meftal spas (pain killer) tablets. If the pain is too severe it should be further investigated with ultrasound, to find out the exact cause. She could be suffering from endometriosis or ovarian cysr or fibroid.
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Had some street food yesterday. Now suffering from little fever & lose motion. What medicine should I take or it'd be better to consult a doctor ? Please help.

BHMS
Homeopath, Allahabad
Had some street food yesterday. Now suffering from little fever & lose motion. What medicine should I take or it'd be...
Take homoeopathic medicine arsenic 30 / tds for 2 days. Three time in a day. And take plenty of water.
1 person found this helpful
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Suffering from stomach ache since morning 11am? Wat should I do there's no medical store near my home.

MBBS
General Physician, Cuttack
Suffering from stomach ache since morning 11am? Wat should I do there's no medical store near my home.
1.Take bland diet, avoid oily and spicy food, 2.Drink plenty of water 3.Take one Tablet of meftal spas Ds twice daily after food 4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consult me for further advice
1 person found this helpful
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I am a 40 year old woman suffering from degenerative rheumatoid arthritis. Fingers of my right hands have got deformed. Can they be corrected through surgery? If yes, where and how much will it cost ?

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
Deformity of fingers can be corrected to some extent by surgery. you need to see a hand surgeon for the same.
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I am having a very sensitive skin. Its becoming too tan and fading immediately. Please suggest me to reduce my tan. And to improve my color complexion. Thank you in advance.

MBBS
General Physician, Faridabad
I am having a very sensitive skin. Its becoming too tan and fading immediately. Please suggest me to reduce my tan. A...
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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I am suffering from fever from one month so what I can do please right information now.

MBBS, cc USG
General Physician, Gurgaon
I am suffering from fever from one month so what I can do please right information now.
Hello, Measure your temperature and tell me reading Let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever. And Get your following test done and review with reports 1.CBC 2. Urine R/M 3. LFT 4. X ray chest PA view 5. Typhidot consult me again with reports
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Can cocacola reduce loose motion. Or tell any urgent way to stop loose motion. Coz on travelling.

BAMS
Ayurveda, Ambala
Coca cola do not stop loose motion follow these methods to treat loose motion- 1. Drink a lot of fluids i. E. Lemon water, coconut water, fruit juice, plain water to avoid dehydration in body. Drink ors solution as recommended (1 packet in 1 litre water), 1 glass water after each episode of diarrhea or whenever you feel like drink anything. * roast 1/2 teaspoons carom seeds & make powder & mix 1/2 tea spoon of ajwain in it. Take 1/3 of this mixture with luke warm water twice a day for 3 days. * avoid any workout, travelling & stress * avoid alcohol & smoking completely. * eat only easily digested foods like khichadi, dalia, fruits or salads. If any other symptoms, like, blood in stool, rice water stool, or symptoms worsen, contact immediately to doctor.
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I am 21year old male. kidney stones prob for 4months. Right side 8mm, 6mm, 4mm and 4mm.

BAMS
Ayurveda, Ambala
I am 21year old male. kidney stones prob for 4months. Right side 8mm, 6mm, 4mm and 4mm.
You should follow these very important and simple things to prevent stone formation & to get sure treatment of kidney stones: 1. First take a lot of fluid daily. The more you drink water and fluid, the less amount of deposit accumulate in kidney. So you have to make your kidneys healthy just only by drinking 2-3 liters (10-12 glasses) of water. 2. Stones are mainly formed of calcium and oxalate. So take very low quantity of milk, cheese, cream and dairy products. 3. Do not take strawberry, plum, spinach and tomatoes. These fruits and vegetables are rich in oxalate. So avoid them to prevent from kidney stones. 3. Stop taking supplementary vitamin d and calcium medication. 4. Avoid animal protein diet- eggs, red meat, fish in diet. 5. Take less amount of salt, pickle and western foods. They have high amount of sodium. So avoid it. 6. Urinary infection are also one of the cause of stone. So take proper antibiotic treatment of urinary infection on time. Even when you feelburning sensation or pain during urination, don't avoid it. Take medication as soon as possible. I hope you follow them in your life andstay healthy. 7. You can take gokshur tablets of himalaya for 3 months. It definitely get relief from kidney stones. 8. You can also take neeri syrup 1-2 table spoon with a glass of water at least for 1 month.
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Is frequently testing blood sugar on accu chek harmful.I check 4 times a day.I am a diabetic patient and I check my blood sugar fasting before lunch after lunch before dinner and after dinner.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
Is frequently testing blood sugar on accu chek harmful.I check 4 times a day.I am a diabetic patient and I check my b...
It is certainly not harmful. The point is whether it is useful. Just doing multiple tests per day (you did not mention whether you are doing it every day) does not help you. Keep a diary and share the readings with your doctor to analyse it give instructions. Do it again when and how frequently it should be done for your diabetes management. He is the best judge. As your, level variations can properly be analysed and measures recommended by a qualified and experienced doctor.
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Is there any curing process for one person who seep less than 6 hours for 1 year. Is there any medication or life changes.

MBBS, cc USG
General Physician, Gurgaon
Is there any curing process for one person who seep less than 6 hours for 1 year. Is there any medication or life cha...
Some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity, you can go for daily morning walk 3. Regular meditation/ yoga 4. Avoid tea coffee after 7 pm 5. You can take bath at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes 8. Avoid watching TV and reading news paper at bedtime, you can listen some soft music 7 hour sleep is okay more sleep will make person dull One thing I want to tell you that if you can relax your mind by meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active.
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