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Dr. Ms. Rajani Menon

Ayurveda, Bangalore

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Dr. Ms. Rajani Menon Ayurveda, Bangalore
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ms. Rajani Menon
Dr. Ms. Rajani Menon is one of the best Ayurvedas in Kothanur, Bangalore. She is currently practising at Ayur Sreepaadam in Kothanur, Bangalore. Save your time and book an appointment online with Dr. Ms. Rajani Menon on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ayur Sreepaadam

Swan Mansion, #62, 6th Main, Santhrupti Nagar, Kothanur Dinne Main Road, JP Nagar, 7th Phase. Landmark: Opp to Syndicate BankBangalore Get Directions
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Doctor ji how can I gain weight I am very weak and thin please give me information about it.Please tell.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Doctor ji how can I gain weight I am very weak and thin please give me information about it.Please tell.
Hye, thanks for the query. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals. Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.
1 person found this helpful
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I am 35 years old diabetic and suffer frm high blood pressure but now a dayz m facing problems in my married life as I am unable to have proper erections it is killing my self confidence, I am already on medication for blood pressure telista ch40 and for blood sugar glycomet gp2.

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist, Mumbai
I am 35 years old diabetic and suffer frm high blood pressure but now a dayz m facing problems in my married life as ...
For better erection: Have good sleep, do exercise & yoga daily for 1 hour. Take hot milk 1 glass morning & evening. Avoid spicy. Chilli.nd fried food Take CP SHILAJIT tb. Manmath ras. Nd tb. Sidh makardhwaj bati. One each morning & evening for 3 months. Wd hot milk. See d results or otherwise consult a sexologist personally.
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I could not sleep at night. I am a student. But my time table is now disturbed. What should I do.

MBBS, cc USG
General Physician, Gurgaon
I could not sleep at night. I am a student. But my time table is now disturbed. What should I do.
Hello, I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) 4. Avoid tea coffee after 7 pm 5. You can take bath at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist
3 people found this helpful
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How can I prevent my hairfall? As I am suffering from baldness from both the sides if forehead so what should I have to prevent the hair fall and please tell me how they can be grown again.

MD - Dermatology
Dermatologist, Pathanamthitta
How can I prevent my hairfall? As I am suffering from baldness from both the sides if forehead so what should I have ...
Hi . Your history points to a clear cut case of malepattern hair loss, very common among men of your age. This is primarily linked to your genes with a hereditary asociation. Being a male adds to the complexity of the problem since your hormones are fall provoking. There are a variety of other linked factors and you vil need a detailed consultation for that. Make time to consult for it. It'll go a long way in reducing your problem.
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I Am having acne problem I Am putting vicco turmeric cream on my face can I drink Safi with it or I should have vitamin e capsules which one is better? Should I even have to go dressed for work where I have to put makeup what should I do about it?

BHMS
Homeopath, Sindhudurg
I Am having acne problem I Am putting vicco turmeric cream on my face can I drink Safi with it or I should have vitam...
The skin can lose its glow and get dull and discoloured. Sun exposure, chloasma, freckles and scars due to acne are just a few reasons. Although not a life-threatening issue, people with dull and darkened facial skin usually consider it a life-altering one, leading to feelings of inadequacy and decreased self-confidence. This, in most cases, leads to the haphazard use of cosmetics and medicated ointments. However, only temporary results are usually found and in some cases injudicious use of such products may even aggravate the condition. This brings us to the scope of homeopathic treatment in such cases. We can confidently say that homeopathic remedies for clear and glowing skin are totally free from any side effects and are extremely effective in treating this problem. The medicines used are all natural and, thus, free from any harmful components. Their selection is based upon the individual constitution of the patient, and success is attained by employing the constitutional remedy internally.
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Sir Mein apne teeth ko lekar bhaut preshan hun Teeth main se badbu bhi aati Hai or khun bhi aata Hai sab mujh se preshan Hai kabhi kabhi apne aap hi jaad swell ho jati Hai agar aap meri help kijiye

PERIODONTIST, B.D.S.
Dentist, Navi Mumbai
Sir  Mein apne teeth ko lekar bhaut preshan hun Teeth main se badbu bhi aati Hai or khun bhi aata Hai sab mujh se pre...
Hello lybrate-user aapaka problem etana bhi bada nahi hai ki usake liye aap pareshan ho jaye. Har samsya ka hal hota hai. Waise hi aapako bhi sahi treatment ki jarurat hai. Aapaka teeth se jo badabu aati hai aur khun bhi aata hai, en dono ka ek hi solution hai. Aapako apane daat saf karane padenge jis se aap ke daato aur masudo pe jo gandagi jama hui hai use nikal de.
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I have problem in my gums. What I should do? Its very painful. Please give me your advice.

BDS
Dentist, Bhopal
I have problem in my gums. What I should do? Its very painful. Please give me your advice.
Scaling n root planing prevent your further loss of bone if it occurs due to gum disease i. E periodontitis. Scaling in every 6 months n astrigum or stolin for gum massage or ornigreat ointment for gum massage for initial first week. Warm saline rinses. Brush twice a day wd soft brush. Bt first go for scaling tn all above things will give you good result.
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I am losing hair quickly and have tried all shampoos but no effect yet. What to do. Please help me.

BHMS
Homeopath, Sindhudurg
I am losing hair quickly and have tried all shampoos but no effect yet. What to do. Please help me.
Homoepathic treatment tricho tab 2tab 3times healwell company arnica hair oil healwell company tricho shampoo healwell company.
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How to Live With PCOS

MRCOG, MD - Obstetrics & Gynaecology, DNB (Obstetrics and Gynecology), MBBS
IVF Specialist, Delhi
How to Live With PCOS

Polycystic ovarian syndrome (PCOS) is a medical condition related to a woman's endocrine system. This disorder is characterised by an imbalance of the sex hormones (oestrogen and progesterone), which leads to the development of multiple small cysts in the ovaries.

Following are the ways to Live with PCOS:

PCOS comes with numerous side effects like acne, obesity, infertility, excessive facial or body hair among others. There are certain lifestyle changes, which you may consider to manage PCOS and minimise its side effects.

  1. Try to maintain an ideal body weight - Obesity is known for worsening insulin resistance, and you can prevent this by regularly keeping your weight in check. You can practice some easy at-home exercise to reduce weight besides having a balanced diet.
  2. Change your diet - Opt for a low carbohydrate, low sugar diet to keep your insulin levels in control, as insulin is responsible for increasing the severity of PCOS symptoms.
  3. Get yourself checked regularly - Visit a doctor and get yourself checked regularly for potential health risks as PCOS is often associated with increased chances of diabetes, heart diseases, certain forms of cancer, hypertension, and high LDL (bad) cholesterol levels.
  4. Join a support group - Joining a PCOS support group will help you cope with your emotional difficulties, while helping you to live a better life by cultivating an optimistic outlook.
  5. Medications - There are certain medications like metformin and myoinositol that may help control the condition. Fertility treatment is usually done by Clomiphene, Letrozol or Gonadotropins.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2173 people found this helpful

My hair are falling in very early days this way am not feeling good in parties please tell me what to do and what can I do for it.

BAMS
Ayurveda, Ambala
My hair are falling in very early days this way am not feeling good in parties please tell me what to do and what can...
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
1 person found this helpful
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Hello. Im 26 years old male. My weight (muscle) has been reduced alot when compared to 23 age. Chubby chins are disappeared. Hair loss occurred. * Im gng to use 1.ashwagandha daily. 2.patanjali aloevera and 3. Amla juice. What are the advantages and disadvantages of them and how to use them. At what time and how much quantity daily. Patanjali is best or any other? Please explain me clearly.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Hello.
Im 26 years old male.
My weight (muscle) has been reduced alot when compared to 23 age. Chubby chins are disap...
Hello lybrate-user well they r good you can take aloe Vera n amla juice 10 -10 ml with equal amount of water n empty stomach twice a day, ashwagandha is also good take 1tsp with milk at bed time. U can ask for further information.
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I have started gym in the recent days. I want to increase my weight and stamina for a healthy body. What should I prefer in diet?

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
I have started gym in the recent days.
I want to increase my weight and stamina for a healthy body. What should I pre...
You should add protein in your diet e. G. Soybeans, cheese, black gram, pulses, egg, meat etc. Take green leafy vegetables and fresh fruits. Take plenty of water and liquids.
1 person found this helpful
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I have pain in my toes. Is it related to gout problem. I have also pain in knee, wrist joints. Sometimes at back and lower parts of back.

BAMS
Ayurveda, Ambala
I have pain in my toes. Is it related to gout problem. I have also pain in knee, wrist joints. Sometimes at back and ...
The pain in toes & knee are possibly due to low calcium level & arthritis. Follow these usefultips for arthritis pain relief: * take take calcium rich diet daily. Take a glass (300 ml) of full cream milk daily or 100 gm of cheese or 1-2 eggs regularly. * give a gentle oil massage to knees regularly and wrap your knees with cloth dipped in hot water for atleast 10-15 minutes. * wear knee cap or wrap crape bandage during walk for knee support. * sit atleast for 5-8 minutes in sunlight in morning or evening for vitamin-d *avoid heal shoe and wear only flat shoes for balanced load on knees. * take guggalu tablets if himalaya one tablet daily for atleast 3 months. * take a piece of garlic, crush it and boil it a glass of milk and drink daily for fast pain relief.
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Dark colour around the eyes (dark circles) wt is the ayurvedic treatment and home remedy please suggest me.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Dark colour around the eyes (dark circles) wt is the ayurvedic treatment and home remedy please suggest me.
Hi …. You have to follow some basic things, so that you get better results in a short period of time …. 1) drink only 100-150 ml of lukewarm water during meals… 2) don’t drink water before meal for one hour and one hour after meal… 3) avoid oily, spicy, junk, fermented and stale foods…. 4) try to sleep upto 10-11 pm. 5) avoid coffee and tea…. A) apply paste of nutmeg and milk on dark circles with gentle massage. Leave it for 10-20 minutes. After it wash face with lukewarm water. Do this two times in a day. B) take 200 ml of fresh buttermilk after meals. C) take 30 ml juice of Indian gooseberry along with 15 ml of honey in morning on empty stomach. D) take 30-40 black currants and 1 tsf of jaggery during meals …. Do all these things for 21 days…it gives you good result. THANKS.
1 person found this helpful
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I have some light white patches on my face as m dark in complexion it doesn't look on my face last time I consult a doctor she gave me some medicines it was ok for some time now I am having it again I am not getting the reason behind it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have some light white patches on my face as m dark in complexion it doesn't look on my face last time I consult a d...
there is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner .. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good result
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After how much day of periods I could be able to do sex with my wife without condom?

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
After how much day of periods I could be able to do sex with my wife without condom?
if you are asking about safe periods its between day1 to day 10 and day 20 onwards till next menses for a normal 28 to 30 day cycle the method has its own failure rates
1 person found this helpful
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Because of anxiety disorder can I forget even small things also. I am 26 yrs old.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
You will have to address the cause of anxiety to help you overcome forgetfulness. A counsellor will be able to help you gently go through your life experiences and help you discover where anxiety is coming from. It's usually from the future and not feeling ready for some changes that it might bring along with it. Changes are inevitable in life and they will come. It is better to prepare ourselves and face them rather than avoiding them. A counsellor will help you to prepare yourself for the changes that you are expecting so that you feel more confident and in control of yourself. Having a realistic expectation from self and others will be essential. Looking for perfection in self and others also brings anxiety. Working for excellence is less stressful. You can contact me on private chat if you are interested.
1 person found this helpful
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Im married 7 months back I have an irregular period if I participate in sex with my husband for the first tym will I bleed heavily?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Im married 7 months back I have an irregular period if I participate in sex with my husband for the first tym will I ...
Yes if you are a virgin, bleeding happens but not heavy ,for any further information or assistance you may get back to us.
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I am 22 years and 171 cms height and 90 kgs weight .i want to reduce my fat 17 kgs in a healthy way. How? And how much time it will takes.

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
I am 22 years and 171 cms height and 90 kgs weight .i want to reduce my fat 17 kgs in a healthy way. How? And how muc...
By victoza injection and set your dose first 0.6 unit for 1 week this will decrease your weight 2 kgs and onther week set 1.2 unit . this is very helpful to reducing weight. Try it.
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