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Dr. Ms. Rajani Menon

Ayurveda, Bangalore

Dr. Ms. Rajani Menon Ayurveda, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ms. Rajani Menon
Dr. Ms. Rajani Menon is one of the best Ayurvedas in Kothanur, Bangalore. She is currently practising at Ayur Sreepaadam in Kothanur, Bangalore. Save your time and book an appointment online with Dr. Ms. Rajani Menon on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Swan Mansion, #62, 6th Main, Santhrupti Nagar, Kothanur Dinne Main Road, JP Nagar, 7th Phase. Landmark: Opp to Syndicate BankBangalore Get Directions
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Ring worm red2 jesa ho rkha he niche thigh k under me ab fail gya he face pe bhi ho gya half bumb pe bhi ho gya 6 month ho gae dwai b khai cream lgata ho chla jata he mgar fir aa jata h 4-6 din me ja hi nhi rha kya krun?.

BHMS
Homeopath, Bangalore
Ring worm red2 jesa ho rkha he niche thigh k under me ab fail gya he face pe bhi ho gya half bumb pe bhi ho gya 6 mon...
Hello Take homoeopathic medicine TELLURIUM 1M 4pills 4times 4days n give a gap of 1 week again repeat 4 days...aise 6 courses le aur paani zyada le aur apne things kisi se share na karein aur hygiene maintain karein...Loose inner garments pehne aur zyada itching hua toh garam paani mein [hing) asafoetida daal ke raat mein sone se pehle peyein....
1 person found this helpful
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Respected doctors pls suggest how to cure bronchitis allergy and pls recommended some medicines to cure this disease and thanks in advance.

MD - Homeopathy
Homeopath, Aurangabad
Respected doctors pls suggest how to cure bronchitis allergy and pls recommended some medicines to cure this disease ...
Bronchitis is inflammation of bronchus system. Majority of time problem is allergic in condition. Allergy are mainly due to dust pollution food fruits with pesticides etc. Mainly here we have to increase immunity so that no allergy can happen and well this done by homoeo medicines. Safe effective and cheap.
1 person found this helpful
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My wife was delivered a baby on 4 th january 2016, Till to date Her menstrual not come, Is normal or not? Please tell me generally when will menstrual come after delivery?

MBBS, DGO
Gynaecologist, Gurgaon
My wife was delivered a baby on 4 th january 2016, Till to date Her menstrual not come, Is normal or not? Please tell...
Ur wife is having lactational amennorhea means not having periods when Breastfeeding it can be there for maybe 6months to one year but u should take precautions regarding pregnancy as sometimes pregnancy may occur in continuation
9 people found this helpful
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I want to know how to come nature glow in my face. Bcz my skin is totally rough nd dry skin.

BAMS
Ayurveda, Ambala
I want to know how to come nature glow in my face. Bcz my skin is totally rough nd dry skin.
For smooth & glowing skin • Apply or rub one teaspoon of honey on your face and leave it for 30 minutes, and then wash off it. Honey is best moisturiser. • You can use two teaspoons of milk with two teaspoons of honey and a pinch of sugar mix it and apply it for 10 minutes on your face and then wash off it. • Drink 8 to 10 glass of water daily. • You can apply aloevera gel on your face. It will smooth your skin. • Use moisturizer contain Vitamin E Or take two capsules of vitamin E (cap Evion, open it and squeeze out their liquid on your palm or directly mix it with cream or moisturizer you have and apply daily on it on your face at night daily.
5 people found this helpful
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I m 20 year old Actually I am slim but problem is with me. That my butt is too big as my body shape. I feel shy in public what should I do? Please help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
I m 20 year old  Actually I am slim but problem is with me. That my butt is too big as my body shape. I feel shy in p...
Lie on your back with your arms at your sides with your knees bent and your feet on the floor. Lift your hips toward the ceiling. Hold for 1 count, and then lower back down. Repeat the lifts for 60 seconds, squeezing your glutes and hamstrings at the top of the range of motion. Be careful not to overarch your spine. To make this exercise more difficult, extend one leg at the top of the lift. Keep your thighs parallel and hold the lifted position for about 5 seconds. Keeping your hips up, place your foot back on the floor and then lower your hips. Repeat this exercise for 30 seconds; switch sides and do the move for another 30 seconds on the other leg.
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I have acne problem and want you to help me. I have this problem since last 9 years. I am 19 years old, and I want to get rid of them Help me to treat both acne and acne marks With simple treatment Thank you.

BHMS
Homeopath, Chennai
I have acne problem and want you to help me.
I have this problem since last 9 years.
I am 19 years old, and I want to...
Acne or pimples is a chronic disease involving the pilosebaceous follicles. Sebaceous glands are found most abundantly on the face and scalp, though they are present on every part of the skin except the palms of the hands and soles of the feet. Though the sebaceous gland is a mini organ, it is anatomically and functionally related to the hair follicle. Cutaneous disorders attributed to the sebaceous gland are really disorders of the entire pilosebaceous unit. The areas most commonly involved in acne are the face, upper chest, and back. Other less common areas include the upper arms, buttocks, and upper thighs. Acne arises from the interaction of 4 factors 1. Excess sebum production caused by androgenic stimulation of sebaceous glands; 2. Outlet obstruction of the sebaceous follicle arising from excess production of keratinocytes (the basic cell of the epidermis); 3. Increased proliferation of the bacteriaPropionibacterium acnes that normally live in the sebaceous follicle; and 4. Inflammation caused by sebum escaping into the surrounding skin. Excessive manipulation by the patient, causing the primary lesions to disappear and leaving excoriated, raw-looking marks. This is called acne excoriée and can cause scar formation. For removal of black marks you can apply pure coconut oil daily before sleeping, don't apply while going out in sun together with this constitutional homoeopathic treatment will give you best results.
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In my face there are many pimples are there what can I do for that and I want my skin as fair color.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
In my face there are many pimples are there what can I do for that and I want my skin as fair color.
Homoeopathic treatment SKIN AID PLUS ( BAKSON) This pack of skin aid plus contains SKIN AID DROPS nd DERM AID TABLETS SKIN AID DROPS-10 drops in 1 spoon water twice daily DERM AIDTABS-Chew 1 tab twice daily SEAFOLIUM CREAM( Hindustan Biosynth ltd) Apply twice daily 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily
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I want to have straight hair without any curls naturally by using home remedies and also want to grow hair long, pls suggest me what should I do for it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I want to have straight hair without any curls naturally by using home remedies and also want to grow hair long, pls ...
Get straight hair naturally by following these remedies - 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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How To Deal With Fibromyalgia?

MBBS, MS - Orthopaedics, Fellowship in Joint Replacement , M.Ch - Orthopaedics
Orthopedist, Delhi
How To Deal With Fibromyalgia?

Fibromyalgia is a condition characterised by extreme muscle pain that is followed by weakness, fatigue and issue with the state of mind. It is believed that fibromyalgia causes painful sensations by affecting the way your mind forms pain signals.

Indications now and then start after a physical injury, surgery, disease or critical mental anxiety. In different cases, side effects progressively show after some time with no single occasion that triggers it.

Here are some coping methods you can use to help yourself live well with fibromyalgia:

  1. Minimize stress and tension in your life. Stress may play an essential part in activating fibromyalgia side effects and its symptoms. Many individuals with fibromyalgia tend to feel on the edge, anxious, and inactive around the time when the side effects fibromyalgia flare up.

  2. Exclude yourself from unpleasant circumstances. People tend to amplify issues, making them appear to be far more prominent than they are. When you think of something to be a last chance situation, despite the fact that in reality, it is not, your body responds as though you are at risk. Work at treating your feelings as problems come by.

  3. Make worksite adjustments. To continue working full-time, you should stay rationally and physically ready to handle your employment obligations. To keep away from stress and tension, you may need to give additional time during the day to complete your personal needs and sort out your problems. Converse with your manager and work out a timetable that allows you to manage your time.

  4. Coordination. Coordination is important with an unending condition like fibromyalgia. Transparent conversations diminish the problems amongst you and your companion, family, friends and colleagues.

  5. Figure out how to say no. Failing to say no to excessively numerous requests will make you overburdened. That will add to your anxiety level. To help yourself say ‘no’ to a convincing companion, consider the circumstance before you reply and also think about the time you will be saving.

  6. Keep a diary. Writing in a diary consistently can turn into a great channel for analyzing yourself and your situation. A few people can also figure out when their fibromyalgia symptoms started. That can help them see how and when the symptoms began.

  7. Take a hot shower. Take a hot shower, a hot tub bath, or a steam bath. To begin with, it will help you to unwind the muscles that are tense. It will also decrease the pain and make your muscles more flexible and effortless to move.

  8. Exercise frequently. As per physiotherapists, exercising routinely is vital to get rid of fibromyalgia. In light of the pain, delicate muscles, continuous weakness, and stiffness felt by individuals with fibromyalgia, many have turned out to be physically unfit. Hence, all of the above-mentioned treatments are very important in order to stay fit. If you wish to discuss about any specific problem, you can consult a rheumatologist.
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Hi doc, plz help my mom is 44 year old although she is fit and fine but from 2-3 days she is suffering from feet burn sensation in night and she is not able to sleep normally in night. Plzz suggest what to do.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi doc, plz help my mom is 44 year old although she is fit and fine but from 2-3 days she is suffering from feet burn...
This is the time when every woman goes through a change, due to decline in hormones and periods gradually stop, risk of heart attack is more, bones start getting hollow due to depletion of calcium, eyes weak, some amount of mental changes like depression, gain in weight. Get an ultrasound abdomen done, basic tests for heart like ecg, halter test and blood test for sugar, lipid profile done. Let her work like a normal woman but no sleeping tabs, if she is going for walks, doing yoga, taking a healthy diet, her weight will not increase and she will sleep well. Do write back the details of gyne problems if any!
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त्वचा की रंगत को निखारने के तरीके-

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
त्वचा की रंगत को निखारने के तरीके-


1. हल्दी:
त्वचा की रंगत को निखारने के लिए हल्दी का प्रयोग सबसे उत्तम तरीका है। पेस्ट बनाने के लिए हल्दी और बेसन या फिर आंटे का प्रयोग करें। हमेशा ध्यान रखें कि आप खड़ी हल्दी का ही प्रयोग करें न कि बाजार में मिलने वाली पैकेट हल्दी। एक मिक्सर में खड़ी हल्दी और थोड़ी सी ताज़ी मलाई डाल कर ब्लेंड करें। जब पेस्ट तैयार हो जाए तब उसमें दूध और आंटा मिलाएं और गाढ़ा पेस्ट बनाएं। इस पेस्ट को अपने चेहरे पर 10 मिनट लगाएं और ठंडे पानी से धो लें।
2. हनी आल्मंड स्क्रब:
बादाम में वह शक्ति है जो आपकी त्वचा का रंग गोरा कर सकती है। रात में 10 बादाम एक पानी भरे कटोरे में डाल कर रख दें और सुबह उठते ही उसे छील कर पेस्ट बना लें। अब इस पेस्ट के साथ थोडा सा शहद मिलाएं और अब इस स्क्रब को अपनी त्वचा पर लगाएं और स्क्रब करें।
3. चंदन:
गोरी रंगत देने के अलावा यह एलर्जी और पिंपल को भी दूर करता है। पेस्ट बनाने के लिए चंदन पाउडर में 1 चम्मच नींबू और टमाटर का रस मिलाएं और पेस्ट को अपने चेहरे और गदर्न में अच्छी तरह से लगा लें।
4. केसर:
यह पेस्ट बनाने के लिए आपको दही और क्रीम में थोड़ा सा केसर मिलाने की जरुरत है। इस पेस्ट को अपने चेहरे पर सूखने तक लगाएं और उसके बाद गरम पानी में सोखे हुए कपड़े से चेहरे को पोंछ लें।
106 people found this helpful

I have a girl friend but I am unable to meet him so I am depressed. Please help me.

M.Sc - Applied Psychology, MS - Counselling and Psychotherapy
Psychologist,
I have a girl friend but I am unable to meet him so I am depressed. Please help me.
Hello Narendra Asking the question and acknowledging that you are ready to fight is one of the first and most effective ways. There's no one right answer here, because it's different for everyone. Sometimes, it's even different for you depending on the given day! Here are some ways to get started: Talk With Someone-Therapy exists for a reason. Because it helps. Fighting depression doesn't always mean needing medication or even needing intense therapy like CBT, sometimes it just means needing someone to listen. A friend, or a mentor or a therapist are all great options. Get Active -It can be hard hard hard to be active and exercise when dealing with depression. But if you are up for it, it is an amazing way to start fighting and managing your symptoms. Activeness doesn't have to mean going to the gym or on 5 mile runs, it can be 10 minutes of yoga in the morning or a stroll through the park. Practice Mindfulness and Acceptance-Learning to be present in the moment and accept that you might have sad times but it's okay is vital to managing and fighting depression. There are simple things you can do to learn mindfulness like my #1 Mindfulness Tool To Help You Focus on the Present Moment Get Creative -You might not have ever touched a paint brush before but that's okay. Being creative can mean journalism(writing) or doodling or yes, painting. Using creativity as a way to examine and release your emotions is a great habit to start for managing depression. Check out: 5 Reasons to Journal For Your Wellness Keep Going-It's not going to be easy. Don't let anyone tell you that it will be! And even when you get to an amazing place, your depression may come back. That's just how the beast works. One of the most important things you can do for fighting your depression is to understand that it's going to be a lifelong battle and to keep moving forward. Something important to include in your own self-healing , would be going out and socializing. You are probably less alone than you think. thank you
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Tips to fight infections for monsoon

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Tips to fight infections for monsoon
Tips to fight infections for monsoon
1. Moist and damp skin can lead to infections rashes skin discolouring and ring worms and use dry towel

2. Wear cotton clothes and preferably full sleeved ones to avoid mosquito bites

3. Bath twice a day and dry your nails hair and gaps between between fingers carefully

4. Don't forget to apply moisturiser at night to help fight dry skin

5. If you wear lenses or glasses make sure to wipe them with dry hand kerchief before you use them

6. Always have anti fungal cream hand sanitizer dusting powder and lip balm handy
49 people found this helpful

I want to maintain my body. I have a 80 kg weight. And my stomach is very big? Tell me how do maintain my body?

FNB, MS - General Surgery, MBBS
Bariatrician, Delhi
I want to maintain my body. I have a 80 kg weight. And my stomach is very big? Tell me how do maintain my body?
Dear you are around 25 kg overweight. Your bmi is 31.25. Do you have any other problem like diabetes, high bp, excessive snoring, high cholesterol etc. Please measure your height correctly in cm and weight in kg and revert back. Take care.
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I am 42 years old having 90kgs weight with belly fat wants to reduce my weights along with belly fat as well as I m suffering from back pain. Kindly suggest me my daily routine food.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 42 years old having 90kgs weight with belly fat wants to reduce my weights along with belly fat as well as I m s...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?
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White thin odorous particles deposited on head of my even after cleaning it regularly. No pains, no erection problems. Problem is from last 8 yrs. Feel sudden n uncontrollable urge to urinate and some even drips escapes so. This prob has developed from 1 yrs. Pl diagnose n suggest cure.

MBBS
General Physician, Chandigarh
White thin odorous particles deposited on head of my even after cleaning it regularly. No pains, no erection problems...
Seems like fungal infection from your discription apply cotrimoxazol cream on the area twice a day after cleaning it properly.
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I am 21 years my father has bald and i am getting hair loss. How much it costs for hair transplantation I have v shaped hair loss how much it costs?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 21 years my father has bald and i am getting hair loss. How much it costs for hair transplantation I have v shap...
Please take lycopodium - 0/2 three times a day for one week. Revert back after one week with feedback.
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Sir, I feel thirsty and urge for eating sugar. Nausea and vomiting after taking food. Feel tiredness. And urine is yellowish in color. intermittent constipation.

BHMS
Homeopath, Pune
Sir, I feel thirsty and urge for eating sugar. Nausea and vomiting after taking food. Feel tiredness. And urine is ye...
Hello. It seems pretty changes seen in your symptamatology. Please do blood test for bsl, haemogram. Vit b12. Revert back with findings. Thanks.
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My lips are bit dark, dull, dry and flaky, though I follow a healthy diet (fresh fruits n vegetables & water). Please suggest me some good budget friendly lip moisturizers with spf if necessary. I use maybelline baby lip balm in day time which do soothes and tints my lips but just for about 5hrs and gets back to normal after the lip balm fades away. Also suggest any natural treatment for same.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My lips are bit dark, dull, dry and flaky, though I follow a healthy diet (fresh fruits n vegetables & water). Please...
Take a thin slice of lemon, sprinkle a bit of sugar on top and rub it on your lips. It will exfoliate dead cells so new, fresh skin can appear. Use this remedy daily for a few weeks.
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From last 4 months I am missing my periods. My all tests even scan reports are normal. But then also my periods are not normal. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
From last 4 months I am missing my periods. My all tests even scan reports are normal. But then also my periods are n...
Dear patient, you are having hormonal imbalance, homeopathy has an answer for such hormonal problems without any side effects, though it takes sometime.
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