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Dr. Ms. Asrita

Ayurveda, Bangalore

Dr. Ms. Asrita Ayurveda, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ms. Asrita
Dr. Ms. Asrita is one of the best Ayurvedas in OMBR Layout, Bangalore. She is currently associated with Healing Touch in OMBR Layout, Bangalore. Save your time and book an appointment online with Dr. Ms. Asrita on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 302, 3rd Main, 5th B Cross, OMBR Layout, Opposite Police Wireless Centre, BanaswadiBangalore Get Directions
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I am getting married after a month. I haven't did any cleanup or facials ever. I have good complexion but have some acne and pimple marks on my face. Is it a better option to go for peeling rather than cleanups and facials? And if yes after peeling is it appropriate to do a normal facial at time of wedding?

BHMS, DEMS
Homeopath, Pune
I am getting married after a month. I haven't did any cleanup or facials ever. I have good complexion but have some a...
Do cleanup and facial .along with drink 8 glass water / day. Drink orange juice daily .and try this. Do Half a banana mashed • One egg white • One tablespoon curd Preparation: Mash the banana mix well the egg white and curd in it. Apply on face. Wash after fifteen minutes. Banana is best for glowing skin. It gives the effect of a parlour facial. Try it and you don’t have to go to parlour for a glow on your face. At night apply aloe vera gel. Eat healthy diet. Avoid oily food. Don't do peeling right now. Sometimes rash occurs when applying peeling agent.
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I am a 33 years old female. I have a severe hair falls in last 6 months. I have lost my one third of hair. Daily I loose 250- 400 hair each when I comb my hair. So please guide me in this regards.

BAMS
Ayurveda, Ambala
I am a 33 years old female. I have a severe hair falls in last 6 months. I have lost my one third of hair. Daily I lo...
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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Hai I am rashmi. My weight 60kg but my height 4.11" I want to reduce 5-6 kg weight recently I had reeshape tablet because my office time heavy time I can not any exercise or diet so please tell me how to reduce my weight.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hai I am rashmi. My weight 60kg but my height 4.11" I want to reduce 5-6 kg weight recently I had reeshape tablet bec...
To loose 5-6 kilos, you have to find time to work out and work out can bring results only if you be careful anout the diet. If diet is also not possible for you, then there are low chances of reducing weight. Steps that are easy to follow to begin with: 1. You should cut your daily diet by 25%. 2. Drink hot water with lemon in morning. 3. Have early (before 8: 00) and light dinner. Do some or the other activity for half an hour. You may go for a walk/play badminton/ do some yoga. Just take out thirty minutes from your daily schedule and follow the mentioned diet changes, you will surely see results in a month.
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Actually I'm suffering from gas problem every month they struggling from this problem. Many treatment and medicine we take but no improvement we found. medicine work only 10 to 15 only help us please.

MS - General Surgery, MBBS
General Surgeon, Delhi
Actually I'm suffering from gas problem every month they struggling from this problem. Many treatment and medicine we...
Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
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Hi I am 16 years old male and I have so many pimples acne boils I guess because of execcive heat. Pls recommend some creams tablets.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi I am 16 years old male and I have so many pimples acne boils I guess because of execcive heat. Pls recommend some ...
take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach
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Today after lipid profile check I got my report in which triglycerides shows 788 mg/DL Hdl 34 LDL 109 vldl 70, pls suggest me. I am very upset.

BHMS
Homeopath, Sindhudurg
Today after lipid profile check I got my report in which triglycerides shows 788 mg/DL Hdl 34 LDL 109 vldl 70, pls su...
The homeopathic goal is to lower high cholesterol to desired levels to prevent coronary heart disease. Diet modification is recommended. High Blood Cholesterol Healing Diet 1. Eat a well-balanced, high-fiber diet based on whole grains, legumes, fruits, and vegetables. 2. Eat more fish and less meat. 3.Increase soluble fiber intake, it improves lipid production.   4. Avoid foods high in saturated fats such as margarine, fermented cheese, whole milk, vegetable shortening, poultry skin, lamb, sauces, fried food, andice cream. 5. Avoid cholesterol-rich foods such as egg yolk, seafood, anchovies, sardines, and baked goods made with eggs. 6. Choose good fats such as monounsaturated, polyunsaturated, and omega-3essential fatty acids. 7. Garlic helps reduce high cholesterol. In the morning take a tiny piece of garlicand crush it with the knife. Follow with a glass of water (swallowing instead of chewing avoids garlic breath). The allicin in garlic also helps lowers high blood pressure and prevents blood clotting. 8. Have a glass of red wine at dinner, it increases HDL production. 9. Drink eight to ten glasses of water, per day. 10. Engage in 30 minutes of physical activity. 11. Stop smoking.
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I am 62, feeling week in my left hand with lingering pain at the elbow-in the muscle.There is no chest pain .what could be possible reasons for the lingering pain.I am normal otherwise.

DNHE, BPTh/BPT
Physiotherapist, Kolkata
From how long are you suffering from this pain? did you have any injury? any of your movements are affceted? physiotherapy treatment will help..to reduce the pain and improve the muscle strength of elbow.
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I got married since 10 months back, As my weight is increasing. Will that effect in getting pregnant? I wanna get pregnant as early as possible. Please suggest me something.

MSc
Dietitian/Nutritionist, Chandigarh
I got married since 10 months back, As my weight is increasing. Will that effect in getting pregnant? I wanna get pre...
Hi - incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
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Hi, good evning sir i am suffering with'asthama, it has suffers more in monsoon and winter. How can I get solution for this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, Your system need to transform response to humid n cold weather conditions. So authentic ayurveda really awaiting to serve you. By the way of draining (detox) old way to the current reaction n adapting modified n transformed response by rasayana therapy. Till then 4tsf of vidangarishtha twice a day n 3gm churna pushakarmul with honey/vasavleha. Share your investigations
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I am 25 years aged male, I am 185cm in height and 86kg in weight, whether it is correct or I have to reduce weight.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Indore
I am 25 years aged male, I am 185cm in height and 86kg in weight, whether it is correct or I have to reduce weight.
You are about 6 kg overweight. You can reduce extra body by following simple steps like: reduce oil & sugar consumption; avoid packed/processed food, exercise for 30-40 mins daily, drink 3-4 ltrs of water every day, sleep for 6-7 hours, adopt a active lifestyle, avoid strees.
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I was a fair guy. Aftr 2-3 years I became bit black. My skin and face portion become black. Suggest me some cream or medicine.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I was a fair guy. Aftr 2-3 years I became bit black. My skin and face portion become black. Suggest me some cream or ...
Get a de-tanning laser treatment if this problem has been there for more than six months. You may de-tan your face at home by applying yogurt on the affected area, let it dry and rinse. You will have to keep doing this everyday (preferably twice) to remove the tan but it will take some time. From now on, do not go out in sun without applying sun screen and cover your skin with a cloth. Sun tan can be very harmful for the skin. Apply garnier white complete before sleeping, every night.
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I have been exercising and dancing from so long but still unable to reduce weight. Not even eating oily or junk food. Please suggest me something to maintain my weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I have been exercising and dancing from so long but still unable to reduce weight. Not even eating oily or junk food....
Not only oily and junk foods are responsible for weight but the food combination, continuation and the timing is also important. So eat small and frequent meals it will help in losing weight.
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I'm suffering from throat problem. My throat looks very red and feeling little pain in it.

MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Bangalore
I'm suffering from throat problem. My throat looks very red and feeling little pain in it.
throat redness and pain could be due to multiple causes- tonsillitis, viral infection, laryngitis etc. a careful history and evaluation can help you come to a diagnosis. feel free to consult if you would need my assistance
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I'm having cold frequently. I'm feeling like I have a blocked nose and throat. In mornings and a touch will also cause me sneeze. Can you help me please?

MBBS
General Physician, Faridabad
its allergic problem,there is no permanent cure, 1tab sinarest before bed, steam inhalation. Wear mask to avoid dust, it will help. Thank you
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After brushing daily I have problems of bad breath. Why and what can I do to remove it.

oral implantology, BDS
Dentist, Jaipur
After brushing daily I have problems of bad breath. Why and what can I do to remove it.
Get your teeth cleaned professionally by scaling and polishing. maintain oral hygiene by brushing twice a day and use mouthwash regularly.
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Had sex on 5th day of my cycle n took i-pill. After a week had some spotting. Doctor prescribed norethisterone 5mg. After stopping it had bleeding on the 4th day. It was like my normal periods. M I pregnant?

MBBS
General Physician, Chandigarh
Had sex on 5th day of my cycle n took i-pill. After a week had some spotting. Doctor prescribed norethisterone 5mg. A...
Most probably you are not pregnant but now don't take any hormonal medication and then wait for your next normal regular cycle.
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Hello doctor I am jharna I am 24 year old girl and I pimples mark on my face please suggest me Home remedies.

BHMS
Homeopath, Faridabad
Hello doctor I am jharna I am 24 year old girl and I pimples mark on my face please suggest me Home remedies.
Hi. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days. Also, use Bakson’s Apricot scrub 1-2times a week on the area.
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Dear sir/madam I am suffering from gynic problem since last few months my age is 25years not married my weight is 80kgs and height is 5.5" what should I do?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Dear sir/madam I am suffering from gynic problem since last few months my age is 25years not married my weight is 80k...
I am assuming you are having irregular periods. Firstly I note you are overweight so try to reduce about 8 to 10 kgs by dieting and regular exercise. Also get a few blood tests done - tft fsh lh prolactin and a usg pelvis. Your treatment will depend on these results.
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Sir I'm 21 years old l am facing the problem of dark circles under eye from last 4 years pls tell me what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Sir I'm 21 years old l am facing the problem of dark circles under eye from last 4 years pls tell me what should I do.
Mr. Lybrate-user, remain stress free. Have fresh air walk and pranayam as a daily routine. If you really desire, you can be free of dark circles. Have rich leafy greens. Apply raw milk cream mixed with'varanyadi gana' herbs in circular massage.
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