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Dr. Ms. Asrita

Ayurveda, Bangalore

Dr. Ms. Asrita Ayurveda, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ms. Asrita
Dr. Ms. Asrita is one of the best Ayurvedas in OMBR Layout, Bangalore. She is currently associated with Healing Touch in OMBR Layout, Bangalore. Save your time and book an appointment online with Dr. Ms. Asrita on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 302, 3rd Main, 5th B Cross, OMBR Layout, Opposite Police Wireless Centre, BanaswadiBangalore Get Directions
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Hi I am 25yr old I am suffering from dandruff problem due to this hairfall, splitting in hair is damaging my hair. And I also want my hair to grow tall. Pls suggest me a remedy so that I can control dandruff.

BHMS
Homeopath, Faridabad
Hi I am 25yr old I am suffering from dandruff problem due to this hairfall, splitting in hair is damaging my hair. An...
Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. *Eat colourful fruits and green leafy vegetables. *Include more protien rich supplements to your diet. *Take Thuja 200, 5 drops , morning empty stomach, once in week. *wiesbaden 200, 5 drops , daily morning empty stomach. *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
5 people found this helpful
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I'm 21 year and my weight is 45. please can you make me time table for gain weight. I am from village so please make with simple meal that I can get it on market.

BAMS
Ayurveda, Ambala
I'm 21 year and my weight is 45. please can you make me time table for gain weight. I am from village so please make ...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
1 person found this helpful
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I am having a lot of anxiety I get lot of headaches due to stress at work what can I do?

MBBS, Diploma in Psychological Medicine, M.D Psychiatry
Psychiatrist, Kolkata
I am having a lot of anxiety I get lot of headaches due to stress at work what can I do?
Do relaxation therapy, Morning walk. Drink adequate water. Divide your work. Do not over strain at your work field. Talk with friends and colleagues. Give positive feedback to yourself after completing a work, like enjoying with friends, watching movies, hearing songs etc. Never bring your work at home. Spend your quality times with your family. Even though there are no improvement consult Psychiatrist. Thanks.
3 people found this helpful
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I am 18 years old and I wanted to gain my weight fast as possible as I can in 4-5 weeks please help me.

MBBS
General Physician, Mumbai
I am 18 years old and I wanted to gain my weight fast as possible as I can in 4-5 weeks please help me.
For increasing your weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
1 person found this helpful
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I am suffering from massive hairfall which has lead to thinning of my hair. And my scalp is also oily because of which my hair becomes oily.

MD - Homeopathy
Homeopath, Aurangabad
I am suffering from massive hairfall which has lead to thinning of my hair. And my scalp is also oily because of whic...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
9 people found this helpful
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My wife had her mensuration cycle over in wednesday. On thursday afternoon we had sex n I accidentally inserted my sperms into her, she went n peed right away n told that very little blood came out. Late that night we again had sex n I again accidentally inserted my sperms into her. She again went n peed right away telling that the sperm was out. Early morning on sunday she took unwanted 72 empty stomach, (from the 65th hour of first sex ). Its been monday today n so is there any possibility of her getting pregnant.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
My wife had her mensuration cycle over in wednesday. On thursday afternoon we had sex n I accidentally inserted my sp...
ovulation doesnt occur so close to menstruation and emergency pill has bn taken too, so there is no chance of pregnancy. Hwever you should be much more careful about ptotection as sperms are microscopic and just urinating after sex cannot gurantee getting rid of each sperm from vagina after sex
2 people found this helpful
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My skin is getting darker day by day due to oil and maybe pimples How do I attain my original complexion.

BHMS
Homeopath, Delhi
My skin is getting darker day by day due to oil and maybe pimples
How do I attain my original complexion.
Follow the tips 1. Clean your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 10-12 glasses of water daily. 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products. Take homeopathic medicine nat mur 30 (4 drops in little water) twice a day for 15 days and update.
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I have chronic backache. Physiotherapist told me that I have slight slip disc and suggested some exercises; this will stop aggravating the slip disc. Will doing exercise will bring the disc in normal position?

Pain Management Specialist, Nagpur
I have chronic backache. Physiotherapist told me that I have slight slip disc and suggested some exercises; this will...
Dear lybrate user disc problem is reduced by certain physiotherapy exercises but the disc cannot be brought back to normal.
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I am 22 years old. I usually sleep at 10pm to 11pm. But it takes 9am to wake up. What to do to wake up earlier?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 22 years old. I usually sleep at 10pm to 11pm. But it takes 9am to wake up. What to do to wake up earlier?
use alarm clock of 6 a.m. take multivitamin diets. avoid stress. take juice morning and evening time. green veg.,protein diet,amino acids . 1 glass of water before meal.
2 people found this helpful
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Hii I am nazeed 17 years old commerce student I have been suffering cyclothymia rapid cycling of thoughts and its severe from past two years I did not know till a few months back that there is such a medical term& it is a illness but i got to know its manic depression I have been using lamotrigine for few months I am living 85% approximately in a depressive episode .my thyroid test is clear & I want you to answer a remedies in the general answer, I have developed rapid fatigue since 2 years due to some medicines for chest congestion infection and allergy I developed 10 kgs weight in a month I think the use of steroids is the root cause please help me give me a full remedies in a general answer.

MBBS, DPM
Psychiatrist, Bangalore
Hii I am nazeed 17 years old commerce student I have been suffering cyclothymia rapid cycling of thoughts and its sev...
Der Nazeed, Do you want general answer for treatment of Cyclothymia? If it a only a personality trait, it needs counselling. If it a personality disorder it needs therapy, either cognitive or interpersonal. If it has already gone into a bipolar affective disorder (BPAD) it needs Lamotrigine in adequate dose for many years. Steroids can cause mood changes. It needs to be assessed along with your chest allergy and infection
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I have a desk job earlier my weight was 60 kg and by sitting in office my weight has been increased by 15 kg so please help me.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I have a desk job earlier my weight was 60 kg and by sitting in office my weight has been increased by 15 kg so pleas...
Hi, you should go for brisk walk in the morning. Do regular exercise atleast 15 minutes. Take lukewarm water with lemon in the morning. High fibre low calorie food like greenleafy vegetables, fruits, vegetables salad, whole grain cereals, and pulses can be included in the diet. Take salad before meals. Drink more water in a day. Take small and frequent meals.
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I am 21 years male. I have bleeding problem from gums (6 months. What is the problem and how to overcome it?

MDS
Dentist, Nashik
Bleeding gums are due to calculus accumulation. You need to undergo scaling of gums and teeth. Use astringent gum paint.
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Good morning Doctors! I'm 30 years of age. I have gaps between my upper teeth. I'm planning to go for braces. So my question is will the braces help to close the gaps at this age & if not, what are the alternative options? THANKS IN ADVANCE!

BDS
Dentist, Kolar
Good morning Doctors! I'm 30 years of age. I have gaps between my upper teeth. I'm planning to go for braces. So my q...
If your gums n bone beneath r in his health, braces'll b the most safest way to get your gaps closed given the duration of treatment can stretch to 2 years given your age. If you want quick results, gaps can b closed with cosmetic treatments involving capping of your teeth. However I suggest braces.
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General Surgeon, Hyderabad
WEAR HELMET TO PREVENT MAJOR HEAD INJURIES......

I am having pain in my exposed part of vagina. It seems some swelling is there. Please guide.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Take Arnica 6C one dose daily for 2 weeks. It will be alright. Still if you have any queries, please let me know. Take care. :)
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How can I prevent my hair fall I have lost many hairs. please tell me what should I do?

Ayurveda, Kochi
How can I prevent my hair fall I have lost many hairs. please tell me what should I do?
Hi are you having dandruff, alopecia (hair loss in circular manner? if so initially rub that area with tender neem leaves. Then apply following g oil eladi tailam+dhurdhura pathraadi hair oil for15-20minutes. Then for head wash use everwin bathing powder (everest company. Take narasimha rasayanam2teaspoon at night after food at night. Trichup capsule 2cap 2times daily after food.
1 person found this helpful
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I am 28 years girl and I have dark circles under eye. Please suggest me something.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
For dark circles under eye, put kumkumadi tailam in nose 2-2 drops & apply mint paste under eyes for 20 minutes daily. Sleep well. Have lots of vegetables.
1 person found this helpful
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I have pimples with pus in (prickly heat) hand, head, teeth. Problem occurs in every summer. Please advice some treatment.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have pimples with pus in (prickly heat) hand, head, teeth. Problem occurs in every summer. Please advice some treat...
If the mouth ulcer is causing a lot of pain, gently rub a small ice cube over the spot or rinse your mouth with ice-cold water. You could also chew on a clove bud (lavang) and direct the juice generated to the area where the ulcer is located. Clove buds are a great ingredient to cure sore throat too. To prevent the ulcerated area from getting infected, make it a point to rinse your mouth with a little salt water. Remember, this won’t make the ulcer disappear, but it can help reduce the pain. Honey is a natural humectant. It helps reduce scarring and hastens the process of new tissue growth. This, along with its anti-microbial effect ensures faster healing of the mouth ulcer. Chew a few leaves of tulsi along with some water about three to four times every day. This will help in getting rid of ulcers faster and also have a preventive action against their recurrence. Applying a little coconut oil directly onto the mouth ulcer or chewing some coconut (fresh or dry) helps reduce pain and inflammation and hence, ulcers heal faster. Mix some sugar to crushed khus-khus seeds and consume this mixture for instant relief from ulcers. You could apply a little ghee directly to the ulcerated area, or drink a glass of buttermilk two or three times every day. Mouth ulcers left untreated generally go away in a week or so; with these home remedies, you can expect faster relief. However, if you notice an ulcer in the mouth that is persistently present although it does not cause you any pain, do not neglect it or try to treat it with home remedies beyond a few days. Make it a point to see a doctor soon because often, a painless mouth ulcer is one of the earliest signs of oral cancer.
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Hii, My friend is suffering from keloid disease. Could you please suggest what treatment should we go through.

M Ch, MS, MBBS
Cosmetic/Plastic Surgeon, Delhi
Hi lybrate-user. Keloids are usually the result of burns or occur after some form of injury. Treatment comprises of intralesional steroid injection and surgical removal if required. Other metods depend on location of the keloid which can be decided after consultation with a plastic surgeon.
1 person found this helpful
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Got a blue mark on bicep which we call Neel in hindi, is in a bad state right now. Have turned black now. Injured a week back. Mark getting black day by day. Please suggest a remedy or a medicine. Thanks in advance.

BHMS
Homeopath, Faridabad
Got a blue mark on bicep which we call Neel in hindi, is in a bad state right now. Have turned black now. Injured a w...
Hi, take homoeopathic medicine - arnica 200/ 3 times a day daily and apply arnica ointment over the area 2-3 times a day.
1 person found this helpful
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