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Dr. Ms. Asrita

Ayurveda, Bangalore

Dr. Ms. Asrita Ayurveda, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ms. Asrita
Dr. Ms. Asrita is one of the best Ayurvedas in OMBR Layout, Bangalore. She is currently associated with Healing Touch in OMBR Layout, Bangalore. Save your time and book an appointment online with Dr. Ms. Asrita on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 302, 3rd Main, 5th B Cross, OMBR Layout, Opposite Police Wireless Centre, BanaswadiBangalore Get Directions
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I am suffering from kidney stone both the kidney what is the medicine take.

Advanced Aesthetics
Ayurveda
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I am suffering from kidney stone both the kidney

what is the medicine take.
Medicines ayurvedic: 1. Vrikkahara dosha 2-2 tab 2 times a day 2. Neeri syrup 5 ml 3 times a day 3. Chandraprabha vati 2-2 tab 3 times a day.

I am 27 years old woman. I feel very heat in my vagina. And sometimes white discharge occur. What should i do?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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You need to get a high vaginal swab and urine re done to rule out infection. If very symptomatic with discharge and itching you need to be prescribed a course of antibiotics and antifungals.

My mom is suffering from acute tooth pain. It started paining suddenly after couple of days. Please suggest the way out. Thankyou.

MDS ORAL MEDICINE AND RADIOLOGY
Dentist
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My mom is suffering from acute tooth pain. It started paining suddenly after couple of days. Please suggest the way o...
Thanks for your query. The pain in the tooth can be because of the tooth infection secondary to decay. Nothing to worry you need to take a course of antibiotics and analgesics to reduce infection and later get the tooth treated with root canal treatment or extraction. Take care.

I have pimples as we'll as dark spots on my face. For preventing pimples and dark spots wat can I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have pimples as we'll as dark spots on my face. For preventing pimples and dark spots wat can I do?
there is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner .. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good result on pores and dark spot take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach
1 person found this helpful

I have a desk job and in the last 2 years, my Weight is gone up from 85 to 95 kgs. I want to lose Weight please help.

Diploma in Diet and Nutrition
Dietitian/Nutritionist
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I have a desk job and in the last 2 years, my Weight is gone up from 85 to 95 kgs. I want to lose Weight please help.
1. Start taking 3-4 fruits everyday. 2. Drink a glass of lemon water in morning and evening. 3. Eat more vegetables. Eat 2 cucumbers daily 4. Take 20 almonds everyday. 5. Eat small meals/ small snack every 3 hours. Eat slowly chew properly. 6. Everyday quota oil - not more than 4 teaspoon.......sugar - not more than 4 teaspoons. 7. Eat proteins like a cup of dal, lobia, dried peas, rajma with every meal. 8. Take curds/ paneer regularly. 9. Cut down colas and juices. 10. Reduce junk foods samosas, pizzas, burger, fries etc. Do 30 mins of active exercise/dance/aerobics everyday. Use Staircase everywhere instead of lift. Every one hour in office get up and walk and have a glass of water. All the best

B.D.S. (Dental Surgeon) , House Surgeon
Dentist
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Consumption of hard and crunchy food items should be avoided when one is undergoing orthodontic treatment.
1 person found this helpful

I have tummy I want reduce it what is the best treatment and what type of diet food we can take. Can we take fat burner pills or not if yes please say the name of the pills.

BHMS
Homeopath
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I have tummy I want reduce it what is the best treatment and what type of diet food we can take. Can we take fat burn...
Hello, Doing exercises regularly will not only cut down your belly fat, but also you will get a body in good shape and you will be get rid of many diseases related to it! Following exercises will help you to achieve this if you don’t have any other medical condition: 1. The Plank - Lie down on your tummy and then come on your palms and toes. Lift the knees off the floor. Draw your tummy muscles up and breathe deeply into the side and back of the rib cage. Aim to hold the pose for 30 seconds. 2. Static Tiger pose - Place your hands and knees on the floor. This is the starting position. Now lift up one leg and extend the opposite arm. Hold this Static Tiger Pose for 3 deep breaths. Come back to the starting position and swap sides, extending arm and opposite leg. You can look down towards the mat to keep the spine in line. This exercise will build core strength. 3. Sitting Spinal Twist - Sit on the floor and cross your legs. Place one hand next to your hip and the other on the knee. Rotate the spine and look over one shoulder into a Sitting Spinal Twist. Inhale. Exhale back to centre. Swap sides, rotating and looking over the shoulder. Inhale. Exhale back to centre. 4. Stomach Crunches - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Place your hands on your thighs, across your chest or behind your ears. Slowly curl up towards your knees until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 stomach crunches. 5. Oblique Crunch - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Roll your knees to one side down to the floor. Place your hands across your chest or behind your ears. Slowly curl up towards your hips until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 oblique crunches and repeat on the opposite side. Medication: Would recommend you to take homoeopathic medicine as it's very very safe to take (without any side-effects) and will surely help you to reduce fat (but also follow other advised points as well). Take Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before meals for 1 month. Thereafter revert me back for further guidance. All the best!

How to recover from the fever and headache and what to do in that time and tell me some precautions to get relaxation.

MBBS
General Physician
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How to recover from the fever and headache and what to do in that time and tell me some precautions to get relaxation.
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest

I am suffering from hair loss from last two months I haven't used any medicines yet.

Vaidya Visharad
Ayurveda
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I am suffering from hair loss from last two months I haven't used any medicines yet.
It will always hold true that only when you are healthy inside will your hair be healthy too. Your hair is made up of proteins and is a alive at the roots. And like any other living it also requires nutrients to remain healthy and grow. There are a few things that you can add to your diet to ensure that you intake sufficient quantities of these nutrients. First and foremost will be proteins of course. They are the building the building blocks of the hair shaft after all. The next in the list will be vitamins. The vitamins that are essential for the hair are Vitamin A, B complex, C, and E. Each of these perform a significant role. Vitamin B complex is most popularly known for its importance in the hair growth and hair fall control. Vitamin C prevents premature graying. Last but not the least, Iron. Deficiency of iron can be a source of severe hair fall. Which why women suffering from anemia exhibit a great amount of hair fall.

I am unable to get out from some depressions so I just wanted to be free from these so please help me.

BHMS
Homeopath
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I am unable to get out from some depressions so I just wanted to be free from these so please help me.
Dear Mr Prasanth.....you could try Biochemic KALI PHOS 12X tablets.....take 4 tablets thrice daily in luke warm water
2 people found this helpful

Management of Discolored tooth

MDS Endodontist
Dentist
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Beautification or discolored teeth/tooth can be corrected/camouflaged through various ways.
1. Bleaching (intracornonal/extracoronal)
2. Veneers
3. Componeers
4. Lumineers
5. Composite veneers
7. Emax crowns
Management of Discolored tooth

I am 26 years old and I wanna know is it possible now to increase height and if it increases what should I need to do.

MBBS
General Physician
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I am 26 years old and I wanna know is it possible now to increase height and if it increases what should I need to do.
As you are 25 years of age and hence there is fusion of the bones and hence your height is not going to increase.
1 person found this helpful

I am suffering from multiple lipoma. Is it harmful. Please give suggestion. What should I do? Do I need to do any tests?

PDDM, MHA, MBBS
General Physician
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I am suffering from multiple lipoma. Is it harmful. Please give suggestion. What should I do? Do I need to do any tests?
Treatment can include simple excision, endoscopic removal, or liposuction and it depends on the size, number and location of lipomas. Simple excision is usually done for superficial lipomas and is done under anesthesia by giving and excision and removing the contents of the lipoma. Then these contents are sent for histopathological examination. Liposuction has more recurrence rate but in surgical incisional removal, since it is removed completely, including the capsule, the recurrence rate is less.
1 person found this helpful

Please advise how to reduce dark circles and puffiness around eyes mine is a desk job I work in night shifts.

BHMS
Homeopath
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Please advise how to reduce dark circles and puffiness around eyes mine is a desk job I work in night shifts.
Use honey with lemon. Rub around the dark circled area. Use paste of'musur dal' around your dark circled area. Use fruit pack 1 pc carrot with 1 pc tomato 1 pc apple. Grind it mixed with honey take few drpos of lemon juice. Apply on your face. Keep it for 30 mins. Wash your face. Do it 3-4 times in a week. See the difference. With this you need proper homeopathic treatment. By both this thing you can get rid of your problem. Soo you can contact me.

My hairs are falling ridiculously, what should I do?

BHMS
Homeopath
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My hairs are falling ridiculously, what should I do?
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash.
2 people found this helpful

I have sensitivity in my teeth for 2 year. I have been using a sensodine tooth pest but no effect. What should I do now - Ajay Kumar Dubey.

BDS
Dentist
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I have sensitivity in my teeth for 2 year. I have been using a sensodine tooth pest but no effect. What should I do n...
Sensodyne is of no use. You need to find out why sensitivity occurs, either too much cold drinks, smoking, acidic food, gastritis, or because of teeth grinding. You need to cure the cause first, sensodyne will only increase the problem.

Dr. sir I am use protein supplement and exercise daily future me koi problem tho ni hongi na protein lene se?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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Dr. sir I am use protein supplement and exercise daily future me koi problem tho ni hongi na protein lene se?
Hey. Thank you for your query. If your exercise is not intense and if your diet is not nutrient rich, then protein supplement is just going to fill gaps due to poor nutrition. Proteins are used only as much as needed by the body. If they are in excess of the requirements it's just going to be utilised for fuel rather than repair of muscles. So, see to it that your diet is good and your exercise is good as well.
12 people found this helpful

I have a disease psoriasis it is from 3 years back I want to get rid of this so what medicine should I take.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have a disease psoriasis  it is from 3 years back I want to get rid of this so what medicine should I take.
Psoriasis is a skin condition disease. According to ayurveda, impurify blood with cough generated such disease. For overcome this condition. Take more and more green leafy vegetables which is easy to digest as well as they purify the blood. Avoid fast food, junk food, heavy food, milk, dairy products, rice, potato, oily, spicy food which are the in digest. Take more water 3 litres in a day. Manage the stress and anger. 100 steps walking immigration after taking meal. Be regular in timing of having breakfast, lunch and dinner. Avoid opposite diet like milk and carrot, milk and sour fruits etc. Don't supress the natural urges of urine, latrin etc. Avoid too much physical and mental work.

I am a female of around 24 years of age I am going through hair fall concern. Can any one please help?

MD - Dermatology, MBBS
Dermatologist
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Have more proteins and antioxidants in the form of fruits. Start with a multivitamin tablet. Relieve stress with yoga, meditation. If hair fall continues, visit a dermatologist.
2 people found this helpful
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