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Dr. Mrutyunjaya

Orthopedist, Bangalore

150 at clinic
Dr. Mrutyunjaya Orthopedist, Bangalore
150 at clinic  ·  ₹ online
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Mrutyunjaya
Dr. Mrutyunjaya is a popular Orthopedist in Tumkur Road, Bangalore. He is currently associated with Sri Raghavendra Hospital in Tumkur Road, Bangalore. Book an appointment online with Dr. Mrutyunjaya on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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13/4 Tumkur Road, Dasarahalli. Landmark: Opposite Agarwal HotelBangalore Get Directions
150 at clinic
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I have pain in my ankle when I perform house work. I ground difficult to stand after sitting gor a while. Can you suggest me what should be done?

BPTh/BPT, MPTh/MPT
Physiotherapist
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Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.

I am 43 yrs old and have a heavey pain in my ankle (calcaneus) part many times. But early mrng I have a lot of pain in my ankle. Please tell me what to do.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. This kind of pain is usually due to inflammation of your heel fascia. It is chronic pain which get aggravated especially when you walk more and is better with rest. Treatment modalities are aimed at relieving inflammation of the fascia, like ice packs, physical therapy, footwear modification and anti-inflammatory therapy. Do not hesitate to contact me if you need any further assistance.

I have major leg pain since 2 month. So please do something for me. I can not bear it long.

BPTh/BPT
Physiotherapist
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I have major leg pain  since 2 month. So please  do something for me. I can not bear it long.
. Sit to Stand •Excellent hip exercises to maintain your leg and hip strength. •One of the most important exercises used daily to keep your independence and confidence. 8. Heel Stand Strengthens the front part of the lower leg with ank Strengthening exercise has many health related benefits which reduce disease and improve your functional quality of life including: •Improving your lean muscle mass. •Reducing your blood pressure which reduces your risk of stroke and coronary heart disease. •Improving your bone health to reduce the risk of osteoporosis. •Improve your glucose tolerance and insulin resistance. •Increase the strength of your low back reducing lower back pain. •Providing beneficial effects on lowering your total cholesterol. Below you will find 12 great lower body strengthening exercises to try. Have a chair handy for some of the standing exercises to help with balance. Pick two or three to perform when you exercise during the week. Strengthening exercises for seniors should be done at least twice a w 1. Ankle Circles

I have weight gain, being very tired, week muscles, high blood pressure, depression and anxiety, osteoporosis, stretch marks all over body.Please help me in this regards

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist
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I need you to do blood tests. Cbc tft lft hba1c serum calcium level serum cortisol level lipid profile serum electrolyte level urinalysis. Ecg please attach your test results to me. I will advise on further management.

My wife age is24 she got a baby by scissors about a 1 & half years ago from that time she was suffering from leg paining and lots of weakness. She can' t walk properly also from her thigh to knees she feel lots of pain. We have take lots of medicines and treatments from different doctor nothing happen. Please suggest any specialist who take care of this type of diseases.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Please attach all latest investigations and doctors prescription so that I can see and then advise accordingly. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi

I am having pain starting from the base of the neck and covering the back of the head. The pain is persistent and pulsating and throughout the day. There is heaviness in the shoulders also when I wake up in the morning. Is this cervical spondylitis? What are the remedies for this?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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I am having pain starting from the base of the neck and covering the back of the head. The pain is persistent and pul...
hi you should take bio chemic kali phos 3x+ nat .mur 3x+nat sulph 3x +sillicia 12x 4tab each thrice a day with warm water. take acupressure treatment.

Respcted doctor I am male at the age of 25. I have been gaving some problems with my sleep. I don't sleep much. I am alone in my house and was very happy to be in that way but when I am in my bed my right leg pains alot, starting from my right bum down to my thighs and sometimes till my ankle. Is it sciatica?

BPTh/BPT
Physiotherapist
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Respcted doctor I am male at the age of 25. I have been gaving some problems with my sleep. I don't sleep much. I am ...
Hi it can be sciatica. Learn spine mobility and strengthening exercise from physio. Visit physiotherapist for clinical examination. Do reply for private consultation and detailed treatment plan.

Main 40 saal ka hoon. Paanch saal se baye haath me dard rahta he. Ecg aur angiography bhi karvaai. Report samanye he. Raat ko 2-3 din se hatheli ke uper achanak tez dard hota he hathely aur per tandhe ho jate he pasina aata he kafi pareshan hoon.

MBBS
General Physician
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Main 40 saal ka hoon. Paanch saal se baye haath me dard rahta he. Ecg aur angiography bhi karvaai. Report samanye he....
For pain take tablet paracetamol and start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months

I am 20 years old. I suffer from leg pain. When I exercise for thighs, it pains a lot. Please help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 20 years old. I suffer from leg pain. When I exercise for thighs, it pains a lot. Please help.
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..

I am getting a pain in my legs whenever I start walking and I am also playing volleyball I think it is due to that please give some suggestion about it.

MBBS, MS - Orthopaedics
Orthopedist
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I am getting a pain in my legs whenever I start walking and I am also playing volleyball I think it is due to that pl...
Requires detailed investigation and examination Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.

My wrist joint are swelled when I fell down n my wrist portion has gone black what should I do.Please tell.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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My wrist joint are swelled when I fell down n my wrist portion has gone black what should I do.Please tell.
You should take acupressure therapy and take biochemic ferrum phos 200x+ nat phos 200x 4 tab each thrice a day with warm water and take it 5 days

I am a 34 year old male. There is a swelling in the bottomside of my right leg since 15 years.

MBBS, MD - Dermatology
Dermatologist
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I am a 34 year old male. There is a swelling in the bottomside of my right leg since 15 years.
one sided leg swelling from 15 years can be filariasis or lymphedema or lipodermatosclerosis treatment varies accordingly should consult a surgeon/dermatologist for expert opinion

Hello sir. I am 30 years old. I am getting back pain since last 2 months. So what should I do?

BAMS
Ayurveda
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Hello sir. I am 30 years old. I am getting back pain since last 2 months. So what should I do?
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.

I'm 18 years old female my name is simian soni nd I have a problem of numbness, left side of my body is totally numb before I wake up in the morning I want to know that which type of symptoms or problem is that?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. See, if you have numbness in one half of the body, it is important to clinically examine you and focus has to be on cervical spine and brain region. Since this is a slightly sensitive issue, I will advise you to get in touch of a neurophysician and get a detailed evaluation done for yourself. Do not hesitate to contact me if you need any further assistance.

My daughter is 22 years old, if she stands for more than an hour, she suffers from heel ache, what should be done?

BHMS
Homeopath
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My daughter is 22 years old, if she stands for more than an hour, she suffers from heel ache, what should be done?
She needs enough of milk - include milk in her diet daily. Also change the shoes-- she should not wear high heel shoes. Also hot and cold compresses needs to be done alternately if this relieves her. Also take mag phos 6x - twice daily 4 tabs for next 7 days.

I am 47 years male since one month I am suffering from numbness entire left part of the body skull to foot.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If you are having numbness in whole one half of your body, then it urgently requires an evaluation from a neurophysician for detailed examination and maybe mri brain done. Do not hesitate to contact me if you need any further assistance. Thanks & regards

From last few months, I have occasional pain in my foot, specially the heal portion. I am diabetic and my Hba1c is normal. What could be the reason and suggest to get rid of that?

Fellowship In hip and Knee Replacement Surgery, M.S. -ORTHO
Orthopedist
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From last few months, I have occasional pain in my foot, specially the heal portion. I am diabetic and my Hba1c is no...
Heel pain is mostly due to plantar fasciitis. Fascia covering heal may have swelling and that why heel pain occur. For treatment if too much pain please take some pain medication and use soft slipper and chappals. Inside the shoe use silicone gel insole. Don't walk bare feet inside as well as outside home.

I am 21 years old I have a severe pain in my left leg from past 2 years and the pain is not continues. The pain comes back when I stand for a long period of time or sits for a long time.

COMT, MPTh/MPT
Physiotherapist
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I am 21 years old I have a severe pain in my left leg from past 2 years and the pain is not continues. The pain comes...
It seems you are suffering from nerve compression. Whenever a back nerve compresses or impinge it creates pain over its nerve root. After looking to your pain I am recommending you something: Precautions: 1. Avoid forward bending, if required then bend your knees first and then bend forward. 2. Avoid weight lifting. 3. Sit in chairs or car seats with proper back support. 4. Place pillow under your legs while sleeping or can opt sidelying position for sleep. 5. Get enough vit d from sun as vit d keep bones strong including spine and other bones. 6. Drink plenty of water to enhance the intervertebral disks. 7. Avoid prolonged standing. 8. Change your sitting position every 15 minutes so that it does not pain. If possible visit some neuro-physio who can give you several modalities like SWD, IFT, traction etc to cure the pain. Along with it we have a special program designed in case of sciatica that is Butler’s mobilisation and Mckenzie exercises which a physio gives with the proper technique to get cure from disease. I understand your pain so I am suggesting you the following treatment that you can take at home and can get some relief from pain and discomfort. Treatment: 1. Use of Cold packs- Sometimes piriformis muscle gets tight which cause impingement of sciatic nerve leading to tingling and numbness sensation down into the leg. So ice massage can be given over the area of piriformis muscle or the entire back for 15 min. Once done with cold therapy take rest for 2-3 min to relax the muscles. 2. Since the pain is radiating you can do some below mentioned exercises which will give you immediate relief from pain if done correctly. A) Lie on bed on your stomach gently push up with your arms, resting on your forearms. Hold for 5 secs. Now slightly stretch your back muscles and count till 10 and relax. You might feel a slight pain initially but do not worry. Repeat it 15 times. B) Now that pain must have gone. And now you can push up onto your hands fully. Slowly lower down back to floor. Perform this atleast 15 times. Again a slight pain will be there initially. Once you will complete this exercise program your pain will be relieved right away. If pain is severe while doing the exercise then stop doing the exercise and immediately consult some physio to take care further. Other exercises that can be done in sciatica pain are: 1. Straight leg raising 2. Knee to chest. 3. Hamstring stretch. 4. Back extensors stretches and strengthening. 5. Gluteal stretch. All the above can be done for 10-15 times with the hold (stretch) time of 5 -6 secs Make sure to perform the exercises correctly which will give you relief from your pain and strengthen your muscles. Good Luck and Get Well Soon.

Hai. Sir. I'm Phaneendra. I'm suffering from. Neck pain (from 6months). I was GOTO. Orthopedic doctor. He write tablets are. rantac250. paracetamol. And one of the ointment.

M. Ch. (Orthopedic), MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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Dear lybrate-user 22 years and neck pain does not sound good do regular neck exercises & maintain neck posture go for physiotherapy regards.

I am 24 yrs old, I am facing problem of joints pain for last 7 months, please suggest me some exercise. Your suggestion neddfull to me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If you are having multiple joint pains, my advise will be to get few investigations done and rule out an inflammatory cause of pain. Also please tell me if there is any stiffness when you get up in morning? which joints are involved? please send me recent blood reports or get a few done: esr, crp, serum electrolytes, serum vitamin d levels, serum uric acid etc. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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