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Dr. Mrunalini Inamdar

MBBS, Md

Gynaecologist, Bangalore

33 Years Experience  ·  200 at clinic
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Dr. Mrunalini Inamdar MBBS, Md Gynaecologist, Bangalore
33 Years Experience  ·  200 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences......more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences. Doctor is an active member of Indian Medical Association (IMA), Indian Medical Association (IMA)
More about Dr. Mrunalini Inamdar
Dr. Mrunalini Inamdar is one of the best Gynaecologists in Vijayanagar, Bangalore. She has been a practicing Gynaecologist for 33 years. She is a qualified MBBS, Md . You can meet Dr. Mrunalini Inamdar personally at Jyothi Nursing and Maternity Home in Vijayanagar, Bangalore. You can book an instant appointment online with Dr. Mrunalini Inamdar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Jawaharlal Nehru Medical College - 1985
Md - Jawaharlal Nehru Medical College - 1989
Languages spoken
English
Professional Memberships
Indian Medical Association (IMA)
Indian Medical Association (IMA)

Location

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Jyothi Nursing and Maternity Home

11/6, RPC Layout, 2nd Stage, Vijaya Nagar, Opp. Attiguppe Bus Stop, Vijayanagar Bangalore Get Directions
200 at clinic
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Health Benefit of Olive Oil

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Health Benefit of Olive Oil

Depression risk and olive oil

People whose diets are high in trans fats - fast foods and mass-produced foods like pastries - may have a higher risk of depression, compared with those whose diets are rich in mono- and polyunsaturated fats.

The investigators counted the number of people with depression at the start of the study and then again during each follow-up. Cases of depression had to be those clinically diagnosed by a doctor.

The study authors found that when they compared the volunteers who consumed trans fats regularly with individuals whose dietary fat consisted primarily of olive oil, the trans fat consumers had a 48% higher risk of developing depression.

The amount of trans fat consumed was directly related to depression risk - the more they ate, the higher the risk.

Olive oil may reduce breast cancer risk

A team of scientists at the Universitat Autonoma de Barcelona in Spain found a key mechanism by which virgin olive oil protects the body against breast cancer, in contrast to other vegetable oils.

The researchers decoded a complete cascade of signals within the cells of breast tumors that are activated by virgin olive oil. They concluded that the oil reduces the activity of p21Ras, an oncogene, prevents DNA damage, encourages tumor cell death, and triggers changes in protein signaling pathways.

The team found that while corn oil - which is rich in n-6 polyunsaturated fatty acids - increased the aggressiveness of tumors, virgin olive oil had the opposite effect.

They demonstrated that virgin olive oil is linked to a higher incidence of benign (non-cancerous) breast tumors.

1 person found this helpful

My wife sister lost her husband We accidentally had sex last one month back After that we used condoms but she is not getting satisfied if I use condoms She undergone family planning operation So shall we have regular sex without condoms to make her happy please suggest me.

MD - Homeopathy, BHMS
Homeopath, Vadodara
It's upto you chaean. But having sex without condom there are chances of any sexual transmitted diseases. As she has undergone family planning there is no issues of pregnancy possibilities.
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7 Ways To Reduce Water Retention And Belly Bloat!

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
7 Ways To Reduce Water Retention And Belly Bloat!

Here are 7 ways to beat the bloat and eliminate excess fluid from your body

1. Avoid sugar

Most people think of salt in relation to fluid retention. It is true that excess salt in the diet can aggravate fluid retention, but sugar is more likely to cause the fluid retention in the first place. Sugar is a carbohydrate, and all carbohydrates, if consumed in excess can promote fluid retention. This is because sugar promotes your pancreas to release insulin. A consistently high blood level of insulin stimulates your kidneys to retain fluid and sodium. Consuming excess sodium in your diet can aggravate this. If you want to strip your body of excess fluid, base your diet on vegetables, salads, seafood, poultry, eggs and meat (ideally grass fed), along with healthy fats such as olive oil, avocados and coconut oil.

2. Avoid dairy products

Dairy products cause a lot of lymphatic congestion for many people. This is especially so if you have the lymphatic body type. People with this body type are prone to poor circulation and fluid retention, and dairy products aggravate this. It is the protein in dairy products (called casein) that is the culprit. L-body type figure control tablets are specifically formulated with herbs and nutrients that assist the function of the lymphatic system and the circulatory system, to clear excess fluid from the body.

3. Find out if you have any allergies, and then avoid those foods

Food allergies are an extremely common cause of fluid retention. This makes sense because if you ingest a food you are allergic to; your body will consider it toxic and aim to dilute it. Hence your body will hold on to a whole lot of extra fluid. The congestion in your lymphatic system caused by allergies can also make you feel fatigued, depressed and give you a foggy head. It can be difficult to determine food allergies and it’s best to get the help of a healthcare practitioner. However the most common foods to cause allergy or intolerance are wheat, gluten, dairy products, corn, soy, nuts, eggs and artificial additives such as food colors.

4. Assist your lymphatic system to clear toxins and remove excess fluid

You can achieve this by avoiding the foods already mentioned, and by increasing your vegetable intake. All vegetables help to improve lymphatic flow and waste elimination, but some are more effective than others. Fresh herbs such as parsley and cilantro, asparagus and celery are well known for their ability to help clear excess fluid from your body. Some herbs are particularly helpful also; they include uva ursi, juniper berry and buchu leaf. These ingredients are combined in fluid relief tablets and can provide relief from edema.

5. Have your thyroid checked

An underactive thyroid gland is a common cause of fluid retention. It can also cause dry skin, fatigue, low mood, scalp hair loss and weight gain. All extremely common symptoms. The most common cause of an underactive thyroid gland is hashimoto’s thyroiditis. This is an autoimmune disease and is actually the most common autoimmune disease in the world. Mild cases of hypothyroidism often go undiagnosed for some time. If you suffer with the symptoms i’ve mentioned, please see your doctor for a thyroid blood test. You can also learn much more in our book your thyroid problems solved and you can learn about autoimmune problems here. Thyroid health capsules are an ideal way to support your thyroid gland.

6. Strengthen your veins

You need good, strong veins in order to carry blood throughout your body. Veins and lymphatic vessels in the legs are particularly prone to weakness, and that can leave them unable to carry blood up towards the heart. The result is fluid pooling in the ankles and legs. Vitamin c and bioflavonoids are the most important nutrients to strengthen vessels walls. It is very difficult to obtain enough of these nutrients in fresh produce because a lot of fresh produce isn’t actually that fresh – unless you grow it yourself in a vegetable patch at home. If you suffer with fluid on your legs, a vitamin c with rosehips supplement may help.

7. Rule out a liver, kidney or heart problem

In rare instances, congestive heart failure, or portal hypertension can cause an excess of fluid to accumulate in the lower body. If you have significant fluid problems, please see your doctor. The earlier these conditions are diagnosed, usually the better the outcome.
If these suggestions do not help you, please consult your doctor for a thorough evaluation.

8 people found this helpful

Is any side effects of pregnancy pills? Which type of pill are used first time for control pregnancy.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Is any side effects of pregnancy pills?
Which type of pill are used first time for control pregnancy.
yes there are many short term and long term side effects... and you should not be taking them... better use condoms.... it is the safe...method..
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I am 21 years old and my right breast is little smaller than the left one. Is there any thing to worry?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am 21 years old and my right breast is little smaller than the left one. Is there any thing to worry?
Breast asymmetry is an extremely common problem amongst women. In most cases, this is relatively minor and women aren?t bothered by it. Occasionally, it can be severe and treatment is necessary. If you do not face any problem and are not worried by aesthetics of your body, there is no need to worry. If you want to get these treated, the same is possible by various surgical methods. These may include breast reduction, breast lift, breast augmentation or various combinations of these procedures.
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After 4 or 5 times intercourse pills can be worked? How many pills I take in 4 days?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
After 4 or 5 times intercourse pills can be worked? How many pills I take in 4 days?
These are only emergency pill and can be taken within 72 hours of intercourse, does not depend on number of intercourses. For future learn about family planning methods and use one of them.
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I have physical relation at 4 July after the periods then after I check it on 19 July its negative .But my period date were overlap and then again I checked then it is positive. I want to know .how it's happens.

MBBS
General Physician, Delhi
I have physical relation at 4 July after the periods then after I check it on 19 July its negative .But my period dat...
Generally if you have unprotected intercourse, then you need to consume oral contraceptive pill with in 72 hours. Hormonal changes occur with in 2 weeks, thats the reason you get your pregnancy test positive in 2nd test.
1 person found this helpful
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