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Dr. Mrs. Uma Subramaniam

Alternative Medicine Specialist, Bangalore

Dr. Mrs. Uma Subramaniam Alternative Medicine Specialist, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Mrs. Uma Subramaniam
Dr. Mrs. Uma Subramaniam is one of the best Alternative Medicine Specialists in HAL, Bangalore. You can visit her at A 1000 Yoga in HAL, Bangalore. Save your time and book an appointment online with Dr. Mrs. Uma Subramaniam on Lybrate.com.

Lybrate.com has a number of highly qualified Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 28 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#42, Due North Yoga Private Limited, HAL III Stage, 80 feet road, Indiranagar. Landmark: Above Vijaya Bank, Opp. Empire Restraurant/BSNL OfficeBangalore Get Directions
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I am a 40 years old healthy male. I want to be careful about cholesterol and old aged potential diseases like BP sugar thyroid etc. Please suggest me a minimal set of economic routine tests.

BHMS, DEMS
Homeopath, Pune
I am a 40 years old healthy male. I want to be careful about cholesterol and old aged potential diseases like BP suga...
* Exercise - Do 30 - 45 minutes a day of moderate cardio. It will help s to lose weight and boosts your HDL levels. * Diet - eat more fibers, eat healthy fats i.e. Nuts, olive oil, avocado all have fats that won't increase your LDL, limit cholesterol intake, i.e. Reduce high saturated fat foods like cheese, whole milk. Choose fruits, vegetables, whole grains, legumes, low fat or nonfat dairy products, eat low salt diet. * Quit smoking, limit alcohol and caffeine consumption. * Do practice relaxation and breathing exercises. * Garlic - it helps to reduce high cholesterol. In the morning take a small piece of garlic and crush it and take with glass of water. The garlic contains allicin which helps to lower high blood pressure and prevents blood clotting. * Drink 8 - 10 glasses of water, per day.
3 people found this helpful
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I am suffering from constipation every week, and due to this I have mouth ulcers which causes pain when I eat something, kindly tell me what can I do?

MBBS
General Physician, Faridabad
I am suffering from constipation every
 week, and due to this I have mouth ulcers which causes pain when I eat someth...
consume 1 lt of water in the morning, walk for few minutes and see the result or take dulcolax 3 tab at night. it will help you.welcome for further help.
22 people found this helpful
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I have fixed in mind strongly that I'm worth nothing in this world. How to come out of this. I am not able get job from past 2years.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have fixed in mind strongly that I'm worth nothing in this world. How to come out of this. I am not able get job fr...
Actually this is a problem of majority of the youth in your age who are in darkness regarding their future.This doesnot mean that everything iss over,.It is the start of a new journey and most of us face such problems in the start of their carrier and the difference is that some come out early from this ssituation and many like you finds it difficult to come out.But the basic principle is to keep on trying and always think about one thing whenever you face a failure that God has planned something better for you and better luck next time.Once you are out of this situation or if I say ,the moment you have a placement in a job,all your worries will be gone.Means in nuthell that by experiencing such moments in your life you always learn something and thiss lays a foundation stone for your bright future.So keep on trying until you succeed and never loose heart because there is no space for Disheartened or laggard people in thiss harsh world.
2 people found this helpful
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What are the ways in which dengue disease can be cured? What are the symptoms for the same?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kaithal
What are the ways in which dengue disease can be cured? What are the symptoms for the same?
Hi symptoms of dengu is fever, body pain, nausea, vomiting, sore throat. Lab test required cbc mp widal dengue test advised compelet bed rest, liquid diet, cocconut water, tulsi, geloy.
1 person found this helpful
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Tell me homeopathy medicine for stress n headache. As I am having stress from three months. N due to this an unbearable headache I am having. Kindly reply me soon.

BAMS, MD Ayurveda
Sexologist, Lonavala
Tell me homeopathy medicine for stress n headache. As I am having stress from three months. N due to this an unbearab...
You can go for following remedy it will help you 1. Cut, de-seed and crush 4-5 Indian gooseberries to paste 2. Press this paste on a sieve and extract the juice 3. Take 2 tsp of this Indian gooseberry juice 4. Add ½ tsp nutmeg powder 5. Mix well 6. Drink 2 times a day Causes: • Anxiety • Tension • Mental stress • Drug addiction • Deficiency of vitamin B complex This will help with your concern.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1.Take paracetamol 500mg,1 tablet as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest 4.Avoid stress and anxiety
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5 days since everything was fine but now I do not know something is happening wrong with me! stomach ache, head ache, vomiting all are occurring at once. please tell me whats happening with me! I shall be grateful towards you if you will provide me perspective medicines! plzzzzzz.

MBBS
General Physician, Cuttack
5 days since everything was fine but now I do not know something is happening wrong with me! stomach ache, head ache,...
1.Take bland diet, avoid oily,spicy,fried and junk food, 2.Drink plenty of water 3.Take one Tablet of meftal spas Ds as and when required after food up to a maximum of three tablets daily 4.Take one tablet of Aciloc Rd twice daily before food 5. If no relief consult me for further advice
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Hi i am newly married while having intercourse my wife feels a lot of pain because of this pain we are unable to have sex comfortably is this normal we are married from last 16 days.

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
You should not have sex immediately after going to bed. There are ways to arouse sexual feeling to get rid of pain. If you want the details consult me privately.
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Hi, I'm getting headache frequently twice/thrice in a week. My age is 23 years. Every time headache lasts for at least 20 mins. And it is severe most of the times. Are they called migraines, does it help if I go for a MRI scan. Please suggest. Thanks.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
Hi,
I'm getting headache frequently twice/thrice in a week. My age is 23 years.
Every time headache lasts for at leas...
Mri scan can help in headache problems to find out serious causes of headache like tumor or infection. There is no harm in getting mri scan done. Migraine diagnosis is made on detailed history about headache pattern and response to preventive treatment. Since details of your headache character is not mentioned a diagnosis cannot be made. Migraine headache is characterised by unilateral pulsating headache associated with nause/vomiting and photophobia / phonophobia. There are triggers for migraine like sun exposure, certain foods or smell, lack of sleep, excess caffeine etc. The triggers are variable for different patients. Migraine attacks can be managed by simple painkillers like paracetamol but in resistant cases drugs like sumatriptan may be needed. Follow these lifestyle changes to avoid migraine headache 1. Maintain regular sleep wake cycle, even on holiday's. 2. Don't skip meals. Take regular healthy diet with adequate fluids 3. Do not consume excess caffeine / carbohydrates / alcohol or smoke. 4. Exercise daily (aerobics and cardiovascular) 5. Identify your headache trigger and try to avoid it. 6. Do pranayam daily. You can consult a pain specialist for therapies like dry needling or botulinum injections for your problem. Consult again for further queries.
1 person found this helpful
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Hi I have a skin problem I have pimples on the face what is the problem and what is its cure tell me quickly.

DNB, MD - Dermatology, MBBS
Dermatologist, Delhi
Hi I have a skin problem I have pimples on the face what is the problem and what is its cure tell me quickly.
- do not scratch or squeeze the lesions - do not apply creams or oils on face - do not apply hair oils or wash oil within 1 hour of application - take plenty of fluids - wash your face 2-3 times daily especially when it's oily - certain foods can increase acne such as chocolates, oily food etc, avoid these if they increase acne - take plenty of fluids and fruits - dandruff can also increase acne, so use anti-dandruff shampoo if you have acne. - also, for the marks, try to avoid sunexposure as far as possible (use broadspectrum gel based sunscreen, cover the face while outside during sunlight hours)
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I had a dandruff problem for more than 10 years now my age is 30, I use anti dandruff shampoo like keto formula which suggested by doctors, but it is temporary solution I also taken fluka (tablet) but im not getting any permanent solution, shall I Get a permanent solution in any way, please sufg.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I had a dandruff problem for more than 10 years now my age is 30, I use anti dandruff shampoo like keto formula which...
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
1 person found this helpful
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I am 28 years married women and have 2 children. When I drink warm or normal milk, I start feeling unwell like vomiting n heavy. BT not in case of chilled sweet milk. I want to know the reason.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 28 years married women and have 2 children. When I drink warm or normal milk, I start feeling unwell like vomiti...
No corelation to any medical condition, chilled milk is as good as warm milk and has same calories and benefits.
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Sir/mam when I take any type of food my stomach and abdomen gets tight and expands. Then I gets constipation. Please told what is medicine or solution to it?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Sir/mam when I take any type of food my stomach and abdomen gets tight and expands. Then I gets constipation. Please ...
Hello. Instead of plain water use to drink semi hot water avoid food's after 7 pm / stop oily n spicy food for 1 months tab gas off 2 tab 4 times a day triphala churan at bed time report after 1 month stay healthy - naturally.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me.

MBBS
General Physician, Mumbai
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Tip- I will suggest you to take a shower with warm water or just wash your face, forearms, legs with soap and water at bedtime for a peaceful sleep and few things related to headache so that we can plan the treatment accordingly - if pain is associated with blurred or decreased vision than check your eye sight for refractive error - if the pain is associated with cold and fever than we have to rule out sinusitis as the cause and if the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - if the pain is associated with either low or high bp or due to hyperacidity than we have to treat the cause after examination.
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I am 22 years old and I have once side headache from past 4 years. I have used ayurvedic medicine but I didn't find any recovery.

BHMS
Homeopath, Faridabad
I am 22 years old and I have once side headache from past 4 years. I have used ayurvedic medicine but I didn't find a...
Hello, you are suffering from migraine.The symptoms include :- feeling dizzy or faint. increased sensitivity to light and sound. nausea. pain on one side of the head. pulsing and/or throbbing pain. vomiting Migraine is a form of headache. The pain is usually throbbing, pulsating and bursting in character. At times, the pain is one sided or may involve the whole head. Such pain may last for hours or even days. It is often accompanied by other symptoms like nausea or vomiting. At the same time, there is increased sensitivity to light and sound. The causes of the problem may vary from one patient to another and so will the final choice of the homoeopathic remedy. You can take Mig aid 2 tabs thrice daily.
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Now a days I have an one side headache it come weekly two or three times if I take tablet it will gone but again it came. I have little fear about this headache it will brings any problem for me.

MBBS
General Physician, Cuttack
Now a days I have an one side headache it come weekly two or three times if I take tablet it will gone but again it c...
If you have recurrent attack of headache 1.It could be a tension headache due to anxiety/stress, inadequate sleep , Low BP/High BP,migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error,chronic sinusitis, organic brain lesion 2.Avoid stress, physical and mental exertion, ,have adequate sound sleep for 7-8 hours daily in the night 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Avoid prolonged use of cell phone/computer 7.Consult Neurologist to rule out other causes of headache , if required take a CT scan of head to exclude any brain lesion 8. consult me for further advice
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I have fever for more than three days and body pain also. And I am feeling very weak. Suggest me wat I do.

Membership of the Royal College of Surgeons (MRCS)
General Surgeon, Chennai
I have fever for more than three days and body pain also. And I am feeling very weak. Suggest me wat I do.
Dear you might be having dengue, I suggest you immediately get you blood test for dengue done as if dengue is neglected it can be life threatening.
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My friend is 24 years old had unprotected sex with his partner .She consulted doctor doctor gave ipill .he took that after 5 days she got periods. Is there any chance of getting pregnancy.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate user, chances of getting pregnant are very less. Exactly chances can be told if ovulation period is known
1 person found this helpful
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Sir I have continuous sneezing problem with my nose dripping all time also with some headache is also their. what should I do.

MBBS
General Physician, Mumbai
For cold take tablet cetrizine at night and For headache take tablet paracetamol and take a flow of steam over the forehead through a crescent steam inhaler
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