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Dr. Mrs. The Mind Research Foundation

Neurologist, Bangalore

Dr. Mrs. The Mind Research Foundation Neurologist, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Mrs. The Mind Research Foundation
Dr. Mrs. The Mind Research Foundation is a renowned Neurologist in Dodda Banasvadi, Bangalore. She is currently practising at The Mind Research Foundation in Dodda Banasvadi, Bangalore. Save your time and book an appointment online with Dr. Mrs. The Mind Research Foundation on Lybrate.com.

Lybrate.com has a number of highly qualified Neurologists in India. You will find Neurologists with more than 38 years of experience on Lybrate.com. You can find Neurologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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318/A 100 ft. road 1st StageBangalore Get Directions
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I got hurt in my finger when I was catching the ball so kindly suggest me a medicine.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
You need to check if there is any fine hair line fracture or not. Plain xray can show that. Usually for finger injuries its important to rest the finger by strapping it to the adjacent finger for few weeks depending on the extent of injury and then start stretching exercises and strengthening for the same. Use ice or mild heat over painful area to reduce pain. Good luck for speedy recovery.
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I was having severe headache, so I decided to sleep. After sleeping for about half an hour, I experienced sleep paralysis and it was horrible. I want to overcome the problem. Thank you.

MBBS
General Physician, Mumbai
I was having severe headache, so I decided to sleep. After sleeping for about half an hour, I experienced sleep paral...
I will suggest you to get an eeg done and follow up with reports and till than take tablet folvite 5 mg once a day and tablet vitamind (60000iu) once a week and get your vital parameters of the body checked from a nearby doctor and revert back with findings.
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My father [aged 85 yrs] had an episode of cerebrovascular attack about 10 years back.. Has been on Phenytoin Sodium 300 mg HS since then. Also Levetiracetam 500 mg OD had been added since 2010. Recently since last 2 years Clobazam 10 mg HS has been added. Currently he has been very drowsy. Can any of these medication be reduced?

DM - Neurology, MD - General Medicine, fellowship in interventional neuroradiology
Neurologist, Mumbai
We can try to reduce if his seizures are controlled. Needs to be evaluated for other causes of drowsiness.
1 person found this helpful
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I have pcod, doctor prescribes metformin, but since I have migraine problem I get severe headache whenever I have metformin. What should I do?

BAMS, MD Ayurveda
Sexologist, Lonavala
The best ayurveda herb for your case is 1. Take ½ glass of carrot juice 2. Add ½ glass of spinach juice 3. Mix well 4. Drink this juice to cure migraine Causes: • Intake of alcohol • Drugs • Smoking • Allergic reactions • Drop in blood sugar level • Nutritional deficiencies • Lack of sleep • Excessive work • Menopause it will surely help you.
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I am suffering from acute migraine for last 10 years. I take diclomol tabs. When I suffer from migraine. Please help.

MBBS
General Physician, Delhi
I advise you to take tab brufen sos for acute pain. Please tell me duration and frequency of headache so that I can give you proper advice thanks for asking.
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Relaxation Techniques For Migraine

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
  1. Breathing deeply works against onset of tension and helps combat existing tension.sit or lie in comfortable position and take slow deep breaths through Nose.let the air fill from abdomen up then let it like deflating a balloon.slow exhalation helps feel more relaxed.
  2. Combine relaxation exercises with favourite music
  3. Get enough sleeps on a regular basis
  4. Eat regular meals and stay hyderated
  5. Quit smoking as it increases inflammation and can trigger Migraines
2 people found this helpful

Sometimes, I see bad dreams and while dreaming My body movement seizes. I am unable to move. It feels like I am paralyzed. I have to apply so much force to break the sleep.

MBBS
General Physician, Chennai
Sometimes, I see bad dreams and while dreaming My body movement seizes.
I am unable to move. It feels like I am paral...
sometimes dreams can be like reality and depends on what you dream about dream interpretation is an art by itself
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I am using diabetic medicines like Metformin from several years. I am now having pain on right foot second finger bottom like thron while walking. Can you suggest any medicine. Is it nerve damage? Any medicine you can advise?

MBBS
General Physician, Ahmedabad
I am using diabetic medicines like Metformin from several years. I am now having pain on right foot second finger bot...
It can b neuralgia//diabetic peripheral neuropathy. details--fbs/ppbs//hba1c levels. Also get vibration test for feet.
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My wife is of 72 years. Her hand trembles slightly. Please suggest medicine.

MBBS,J.R. Neurology
General Physician,
Tremors at the age of your wife can be due to a wide range of causes. It can be anything. All I can advise you now is to visit a neurologist asap. Take care.
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I am a chronic patient of migraine and sinusitis. What are the precautions to be followed?

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
Avoid cool & fridge food items + avoid cool atmosphere like A/C, take food hot and fresh+brisk morning walk for 45mts 6days /week
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Sir/maam. I get severe migraine pain. How to get a instant relief because being in school it distracts me from studies.

MBBS
General Physician, Cuttack
1.Take crocin Pain relief one Tablet sos after food up to a maximum of three tablets daily at the time of attack, apply ice pack, massage scalp/temple 2.Drink plenty of water and take rest. 3. Avoid stress, anxiety, depression, agitation, exposure to loud noise, bright light, strong smell inadequate sleep, continuous use of cell phone since it precipitates migraine attack 4.Avoid salted /processed food, aged cheese, excess tea/coffee/alcoho (red wine)/caffeinated beveragesl. Don’t skip/postpone your meal, avoid hunger since it triggers the attack 5. Go for regular exercise, reduce weight if over weight 6. Practice yoga, meditation, deep breathing exercise to calm your mind, control your emotion and relieve you from stress 7. If You have chronic migraine, you have to take migraine prophylaxis like propranolol/ vasograin after consulting physician 8. Consult neurologist to exclude other causes of headache and if required, take CT scan of brain.
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My palm and finger shrinks quickly after a few second when come to contact with water. What cold be the reason. Please reply.

MBBS
General Physician,
The skin might get contracted suddenly not the finger or palm that means you may be allergic to the particular ingredient of the source of water otherwise there is no other cause forbtgisvtype of reaction. It i'd cold water only or any water if you keep the hand in cold water for longer duration then the skin gets shrinkage temporarily. Nothing to worry about it.
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I am suffering from severe headache from few days I am scared that it is migraine so what should I do?

MBBS, cc USG
General Physician, Noida
You need complete evaluation Tell me 1.Do you have eye pain/ strain 2. Any ENT problem like cough/ cold/ blocked nose? 3.Stress/ anxiety 4.Are you taking sleep properly? Follow advices given below Adequate sleep 6-8 hr in a day Get check eyes for refractive error Get BP checked Regular physical exercise meditation Consult Physician/ me for further management
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I am 20 years old, and I am having problems in my sleep cycle, I have lately become insomniac. I can't sleep my sleep breaks in every 15 to 30 mins and I spend my whole night in roaming here and there. I have have tried many google ways for good sleep but it's all useless, what should I do?

MD - Homeopathy, BHMS
Homeopath, Palakkad
I am 20 years old, and I am having problems in my sleep cycle, I have lately become insomniac. I can't sleep my sleep...
Please follow the steps. 1. Avoid coffee or tea after 6 pm 2. Before going to sleep take a bath 3. Drink a glass of milk. 4. Keep your mobile away 5. Don't think about why I am not getting sleep instead think I will sleep. Think positive 6. After laying in bed please be relaxed take deep breath in and out slowly. From 3 rd breath onwards concentrate fully on your breathing. Slowly think that your legs get relaxed then coming towards up. Your eyes gets relaxed your eyes feels heavier and heavier. Now you feel sleepy. You are now on sleep. If you do this regularly for 1 week. Sure it becomes a habit in your life and your insomnia is solved. I treated lot of insomnia patients and are now well satisfied.
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Hello I am of age fifteen and suffering from migraine since three years can you please suggest me an advice for my severe headache.

DNB Neurology JHRC, MD Med, MBBS
Neurologist, Mumbai
Plenty of oral fluids, meals at right time, adequate sleep, avoid late nights. Dark glasses with uv protection when going out in bright sunlight. Exercise 45 min a day. If doesn't work see local neurologist.
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I am male and my age is 65 years. I can go to sleep any time after 10 p.m. without any problem but I don`t get continuous sleep for more than 4-5 hrs. I generally don`t sleep during day time. I don`t consume alcohol and don`t take tea or coffee after 6 p.m. Please suggest how to get continuous sleep of 6-7 hours. Thanks

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Neurologist,
Have an head massage with some herbal oil(Triphaladi oil). If possible have a full body massage with some medicated oils also.
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What alternative therapies can be used to treat migraine? What alternative therapies can be used to treat migraine?

BAMS, MD Ayurveda
Sexologist, Lonavala
The following remedy would help you Natural home remedy using green tea and lemon: 1. Take 1 cup warm water 2. Add a green tea bag 3. Squeeze ½ a lemon 4. Mix well 5. Drink for instant relief This is very helpful for you.
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My mom sleep apnea. So she is using cpap. But in cold weather it makes her cough. So what to do.

BHMS
Homeopath, Delhi
My mom sleep apnea. So she is using cpap. But in cold weather it makes her cough. So what to do.
Sleep apnea is becoming common nowadays. She must do breathing exercises and yoga as it will help her to breathe easily. Consult me through lybrate and I can help you better then by taking all her history...
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How Insomnia Influences Your Emotions

M.D Psychiatry , DPM, MBBS
Psychiatrist, Mumbai
How Insomnia Influences Your Emotions

There is a distinct relationship between sleeping disorders and your emotional health, both influence each other. Insomnia is a common sleeping disorder, which is generally caused due to stress and tension. Depression and anxiety also account for insomnia. It has been proven by research that people who experience sleeplessness or cases of insomnia are at a higher risk of depression and similar psychiatric disorders.

Insomnia is an important factor which causes depression and many people affected by it commit suicide. Researchers have found dysfunctional activity in the area of the brain where emotions are processed and regulated, among people with insomnia. Their study explains the mechanism by which insomnia affects and influences emotions in people, which leads to depression and other disorders.


The ways in which insomnia affects your emotions

  1. There is a clear difference in the brain activities of people with insomnia when compared with normal people who get good sleep. There is usually a great difference between the activities of the amygdala, which are neurons in the temporal lobe of the brain. The amygdala is very important in regulation and processing of emotions.
  2. Insomnia disrupts the ability of the brain to process negative emotions.
  3. Neural change and problems with regulating emotions are also caused because of insomnia.
  4. Insomnia disables the ability of judging or sensing any kind of emotion by looking at the face of a person. It is difficult to judge emotions such as anger and sadness in people suffering from insomnia. This impairment occurs more in women.
  5. Insomnia and similar sleeping disorders affect our inhibition and disrupt our impulse control mechanism. An insomniac person is likely to develop increased impulsiveness to negative stimulus.
  6. People suffering from insomnia develop a perception towards negative stuff and perceive most things in a negative way, rather than looking at the bright side which a normal person tends to do. People affected by insomnia are characterized by a negative mood and are pessimists in nature.
  7. A sleep deprived or insomniac patient shows greater activity around the limbic area of the brain. This is the area where major emotional regulation and processing are undertaken.
  8. A person suffering from insomnia develops a cranky personality. The patient is in an irritable mood and is triggered by the slightest and pettiest of circumstances. An insomniac patient is also characterized by swinging moods, high temper and general fatigue, which result due to lack of sleep.

Insomnia is a sleeping disorder which directly affects a person's emotions and the processing and regulation of emotions. There is a direct and important link between insomnia and emotional disorders. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

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