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Dr. Mrs. Asha

Alternative Medicine Specialist, Bangalore

Dr. Mrs. Asha Alternative Medicine Specialist, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Mrs. Asha
Dr. Mrs. Asha is a popular Alternative Medicine Specialist in HSR Layout, Bangalore. She is currently practising at Ayur Yoga in HSR Layout, Bangalore. Save your time and book an appointment online with Dr. Mrs. Asha on Lybrate.com.

Lybrate.com has a number of highly qualified Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 39 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#369, 23rd Cross, 14th Main, 7th Sector, HSR Layout. Landmark: Near Golden Arch Montessori SchoolBangalore Get Directions
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I has oily skin as well as have lots of pimple on my face. How do I get rid of this.

BHMS
Homeopath,
I has oily skin as well as have lots of pimple on my face. How do I get rid of this.
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the over-production of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkercheif with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing facewash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifoium q on the dark spots on your skin which are produced after the resolution of the pimples.
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I am 20 years old and suffering nasal polyps in the earlier stage. Not much painful but causing problems on regular basis like cold, blocked nose, sore throat etc. Kindly tell me the medication to use in earlier stage. Thanks.

MBBS
General Physician, Trivandrum
I am 20 years old and suffering nasal polyps in the earlier stage. Not much painful but causing problems on regular b...
You maybe suffering from allergic rhinitis along with your nasal polyp problem. You need to avoid the cause of your allergies and also take anti allergy medications. Please consult for prescription. If you have an infection and have fever you will need to do a course of antibiotics. For now do warm saline gargle and steam inhalation 3 times a day. You will need to use a steroid nasal spray to control the size of your polyps.
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I had more pimples in my face I apply some creams but it not works whats that better treatment I had taken.

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I had more pimples in my face I apply some creams but it not works whats that better treatment I had taken.
Homemade remedies to treat acne and pimples: you probably are under impression that it is tough to treat your acne and pimples. Try our homemade remedies and explore your beautiful skin. Sugar scrub: dead skin cells when get clogged in pores often mimics the acne problem. Scrubbing the skin is the most natural and clinically proven method to exfoliate. Do not scrub too hard, it may irritate and damage your skin. You require: sugar, lemon juice how to use: take half cup of sugar grind it well. Add 10 drops of lemon juice to it. For dry skin, you can add olive oil to give moisturizing effect. Dip your fingertips into the mixture, and scrub on your face in circular motion. Apple cider vinegar: acids in vinegar exfoliate and treat scars on your skin. Also improves skin tone and balances skin ph. It helps to open your pores, shed off bacteria and dirt thus reduces the risk of acne and pimples. You require: apple cider vinegar, distilled water how to use: to 1 part vinegar, add 3 parts water and mix thoroughly. Dip a cotton swab into it and apply it on pimples. Leave it for 10-15 minutes. Reapply 2-3 times in a day for best results. Papaya: papaya is a rich source of vitamin a and protein (papain). Helps in exfoliating dead skin cells and treats irritated dry skin. Reduces premature ageing and gives a glowy look. You require: papaya how to use: peel outer skin of papaya and mash into thick paste. For a dry skin add milk or honey (optional). Apply this mask evenly all over your face. Wait for 30 minutes and rinse off completely with water. Pat dry your face and apply a good moisturizer. Oranges: if you have any doubt whether oranges help in treating acne, then don? t worry the answer is a definite yes. Its astringent properties attributes to acne treatment. As an excellent source of vitamin c, oranges are actually good in whitening and refreshing your skin. You require: oranges, rose water how to use: peel off outer skin of oranges. Dry them and grind into fine powder. Add rose water to make a paste. Apply it on blemishes and wash off after 20 minutes. Lemon juice: to heal scars and acne spots, lemon is the best remedy. When used topically or taken internally, lemon does wonders. Lemon is a good source of vitamin c, helps to remove dead skin cells. You require: lemon how to use: extract lemon juice and dip cotton balls into it. Apply on pimples, scars; wash off after 10? 15 minutes. With soft towel gently pat your skin. Avocado & honey mask: to clean your pores and treat acne and pimples, avocado is the best choice. It is rich in vitamins and fats that helps to repair damaged skin. Honey helps in cleansing and giving a soothing effect to your skin. This facial mask is suitable for all skin types. You require: avocado, honey how to use: take one of a ripe avocado, remove the skin, seeds and mash it. Add 4 tablespoons of raw honey. Apply it to face and leave it for 30? 60 minutes. Wash with warm water and pat dry. Potato: potatoes do wonders on treating acne prone skin. It is a huge hub of acids and antioxidants. Helps in clearing pimples and left out scars. You require: potato, blender, warm water how to use: all you have to do is take one potato, peel off outer skin completely and make slices. You can even mash it using blender or juicer. Apply it on pimples forming a thin layer. Leave it for 20 minutes and wash off with warm water. Mint: mint leaves contain menthol which acts as an anti-inflammatory and analgesic agent. You require: mint leaves, lemon juice how to use: take 2 cups of mint (peppermint) fresh leaves and grind them into fine paste. You can add few drops of lemon juice to it. Using a cotton swab, apply on pimples. After 30 minutes rinse off with cold water. Do not rub, gently pat with dry towel. Green tea: green tea is rich in epigallocatechin-3-gallate, an antioxidant. Research studies have revealed that epigallocatechin-3-gallate reduces sebum production, inflammation, and infection thus relieving from acne symptoms. You require: green tea leaves how to use: extract green tea from green tea leaves. Wash your face twice a day with green tea and dab with soft towel. It leaves you refreshing and relaxed. You can even daily intake one cup of green tea. Aloe: aloe has many medicinal unseen benefits. It soothes your skin and nourishes giving a vibrant look. You require: aloe, blender how to use: to attain a beautiful and glowing skin start using aloe as your routine. Extract gel from 2? 3 aloe fresh leaves or buy it from a health store. Apply to face and wash off after 20? 30 minutes. Repeat same procedure thrice in a week to get desired results. Baking soda (sodium bicarbonate): sodium bicarbonate neutralizes skin ph. Best skincare regimen which helps to remove dead and dying skin cells. Can be used regularly until you get desired results. In fact it got less or no side effects. You require: baking soda, water how to use: clean your face to remove dirt. Mix equal proportions of baking soda and water to form toothpaste like consistency. Use as a facial scrub, massage in circular soft motions with fingertips. Leave it for 15 minutes, and then rinse off with lukewarm water.
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I have pimples on my face and they dry out but some of them have turned into black marks. I need to eliminate these marks and small pores on my face. I had followed a strict diet, so there is sag under my eye. Can I get rid of these using natural home remedy? Please suggest me.

MD - Dermatology , Venereology & Leprosy, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Udupi
I have pimples on my face and they dry out but some of them have turned into black marks. I need to eliminate these m...
You apply acne Aid wash twice daily and Peroduo cream at bedtime daily for one month. avoid spicy food and beverage.you green vegetables and plenty of water.
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My wife was very slim and also she has very less weight. She does not take much diet and that is why she does not gain weight. So please suggest something from which she got proper diet. She frequently have headache problem and because of that she does not sleep properly.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
My wife was very slim and also she has very less weight. She does not take much diet and that is why she does not gai...
Hi lybrate user 1) avoid oily, spicy, junk, fermented and stale foods. 2) avoid late night sleeping habits sleep upto 10-10.30 pm. 3) avoid coffee and tea. A) take 2 tsf of shatavari kalp with 250 ml of lukewarm water, in the morning instead of break fast b) take 60 ml of audumbaravleha along with 15 ml of honey and 2-2 tablet of vasantkusumakar rasa and madhumalini vasant rasa at night before sleep. C) take 10 gm of fennel seeds along with 10 gm jiggery after meals d) eat 5-7 seeds of almonds during meals do all these things for 30 days it gives you good result.
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Hi doctor, my heart is beating very fast, I'm very curious about what happening around me. I think I may have a mental disorder. Can you help me?.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi doctor, my heart is beating very fast, I'm very curious about what happening around me. I think I may have a menta...
At 18, one does get affected too soon by fear, flight or freight and it is not a disease, learn to calm the mind through yoga and meditation or any other relaxation like reading good books/ watching tv.
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I am having headaches in regular intervals, sometimes it on entire head and sometimes it's like migraine. Suggest some medicines plz.

BAMS
Ayurveda, Bangalore
I am having headaches in regular intervals, sometimes it on entire head and sometimes it's like migraine. Suggest som...
Hi, Take tab. Shirashooladi vajra ras 1-1-1 with ginger juice. Apply ginger paste on the forehead. Instill cephagraine nasal drops 2 drops to each nostril 3 time a day. You can undergo panchakarma treatment like nasya or shirodhara after checking with an ayurvedic doctor.
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Suggest me how can I free from the irritating headache. It happen always especially when I come from sunlight.

BHMS
Homeopath, Faridabad
Suggest me how can I free from the irritating headache. It happen always especially when I come from sunlight.
Hello, Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress insufficient sleep or rest Overexertion Nutritional deficiencies A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Also, get eyes tested. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig-Aid tablet/ after every 2 hours.
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I have a patient of high blood pressure and have tried to keep it in control buy using drugs. I have want to control it permanently please what can I do for it.

MBBS, MD - Medicine, POST GRADUATE CLINICAL COURSE IN DIABETES MANAGEMENT
General Physician, Delhi
I have a patient of high blood pressure and have tried to keep it in control buy using drugs. I have want to control ...
Take less of salt. Avoid pickles. Take more of fruits and salad. Go for brisk walk for at least 45 minutes/day. If still not controlled, you have to take medicines.
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I am 36 yeR old and I get fainted veey much and my head is also paining what should I do.

MBBS
General Physician, Cuttack
I am 36 yeR old and I get fainted veey much and my head is also paining what should I do.
1.Take paracetamol 500mg,1 tablet as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest 4.Have adequate sound sleep in the night for 7-8 hours If you have recurrent attack of headache 1.It could be a tension headache due to inadequate sleep stress and strain , Low BP/High BP,migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error,chronic sinusitis, organic brain lesion 2.Avoid stress, physical and mental exertion, Avoid pronged use of cell phone 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult me for further advice
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I have a problem of pimples in my face since last 4 years and presently there is some ka ka and open pores problem faced by me on my face. Plse tell me what I do.

BHMS
Homeopath,
I have a problem of pimples in my face since last 4 years and presently there is some ka ka and open pores problem fa...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
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I am suffering from fever for last 4 days. Please suggest me cure and some medicines for it.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I am suffering from fever for last 4 days. Please suggest me cure and some medicines for it.
You may try taking paracetamol tablets for 1-2 days and bed rest. If fever persists you may have to see your doctor for examination, investigations and exact treatment.
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I'm 19 years M and suffering from pimples, acne, blackheads and Whiteheads on my face since 4 years it was not that severe in thE starting of 3 years but since one year its too severe I had try sebonac gel, acnelak soap, brevoxyl cream (benoyl peroxide) which were waste of time may I get any preventive measures to avoid breakouts. Thank you.

DHMS (Hons.)
Homeopath, Patna
I'm 19 years M and suffering from pimples, acne, blackheads and Whiteheads on my face since 4 years it was not that s...
Dear lybrate user, take, homoeo-medicine* @ kali brom 30-6 pills, thrice a day @ echineceaq-20 drops mixed with 1/4 cup of-water, clean your face twice a day. * avoid, junk food, dust, smoke, scorching sun, alcohol, smoking. * take, plenty of water. * your diet b easily digestible. Report fortnightly.
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Since 3 days I am facing throat pain. I am 21 years old male, this is not happen before, this is the first time am facing this problem.

D.N.B, D.L.O
Ear-Nose-Throat (ENT) Specialist, Bangalore
Since 3 days I am facing throat pain. I am 21 years old male, this is not happen before, this is the first time am fa...
Hi you might have got a throat infection. Start doing warm salt water gargling three four times a day. Can have paracetamol for pain. Avoid oily & sour foods. If still doesn't come down do consultant will require to start on antibiotics. Take care.
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I wanna know the symptoms of flu cause I am having a severe headache frequently please answer.

MBBS
General Physician, Cuttack
I wanna know the symptoms of flu cause I am having a severe headache frequently please answer.
Symptoms of flu 1.Fever,headache,bodyache,malaise,joint pain, 2.loss of appetite fatigue,cough,cold,sore throat.
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I need have sex with my partner. But my wife's carrying now 9 weeks over. In this time we can do or not. In her vagina some white fluid is coming. If this any discharge of her.

DHMS (Hons.)
Homeopath, Patna
I need have sex with my partner. But my wife's carrying now 9 weeks over. In this time we can do or not. In her vagin...
Hello, Lybrate user, White discharge might be leucorrhoeal discharge being no sign of any danger. You may go for sexual entercourse ,gently considering safty of your partner so that she may not be hurt ,any way, tkg her into confidence with free will of her. Tk care.
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I am suffering from insomnia I feel severe headache whole night, moreover I got disturbance from from the sound surrounding me even a minor sound blast my mind. Would you mind to explain what should I have to do.

MBBS
General Physician, Jalgaon
I am suffering from insomnia I feel severe headache whole night, moreover I got disturbance from from the sound surro...
Please Do meditation regularly before going to sleep Avoid excess tea coffee Take Cap tagara by Himalaya 2 per day for 3 months Tab macfresh 15 1 at nt for few days.
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From last few Days I feel low grade fever in daytime but it vanishes till evening or within a few hours. Please suggest is it serious or just weakness.

BAMS
Ayurveda, Bangalore
From last few Days I feel low grade fever in daytime but it vanishes till evening or within a few hours. Please sugge...
Hi, For no reason you cannot keep getting low grade fever. Please go for a detailed blood investigation like CBC, Widal test, MP, Montaux and routine urine examination and then revert back with the reports.
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I want to ask that oiling is necessary dor dry hair but after oiling my hairs got too much dandruff and itchy scalp.

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
I want to ask that oiling is necessary dor dry hair but after oiling my hairs got too much dandruff and itchy scalp.
please use a medicated hair oil meant for dandruff. Regular hair wash with a ketoconazole shampoo will help you for your dandruff.
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