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Dr. Mrs. Asha

Alternative Medicine Specialist, Bangalore

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Dr. Mrs. Asha Alternative Medicine Specialist, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Mrs. Asha
Dr. Mrs. Asha is a popular Alternative Medicine Specialist in HSR Layout, Bangalore. She is currently practising at Ayur Yoga in HSR Layout, Bangalore. Save your time and book an appointment online with Dr. Mrs. Asha on Lybrate.com.

Lybrate.com has a number of highly qualified Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 43 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ayur Yoga

#369, 23rd Cross, 14th Main, 7th Sector, HSR Layout. Landmark: Near Golden Arch Montessori SchoolBangalore Get Directions
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I am getting lot of pimples only on my face in an intermittent durations. I am taking some medicines & applying cream to get rid off however results are not that good. Kindly help me in giving the solution.

MBBS
General Physician, Faridabad
I am getting lot of pimples only on my face in an intermittent durations. I am taking some medicines & applying cream...
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
1 person found this helpful
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I am suffering from dry cough for last 2 week and I have also a Chest pain whenever I cough hard. So please suggest me what should be done?

MBBS
General Physician,
I am suffering from dry cough for last 2 week and I have also a Chest pain whenever I cough hard. So please suggest m...
Hiii lybrate-user the best trtmnt for this is to gargle twice or thrice a day with luke warm salt water. Stop taking ice creams and cold drinks. After that only if you r feeling the same type of pain then can take medication.
2 people found this helpful
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I have continuous pain in head, doc asked it might be due to high uric acid or high blood pressure, which I have. Suggest what to di.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have continuous pain in head,
 doc asked it might be due to high uric acid or high blood pressure, which I have. Su...
first you do few test for find out causes for headache. i.e. cbc,ct scan of head, lipid profile,kft,lft,urin r/m.. till then you can take analgesic bd after meal.
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Hlo mam m 30 years old married girl I want to ask you kya periods me 4th day k baad 3 din karne se pregnancy ho sakti h coz 2 din se I want to eat spicy food please tell me.

MBBS, MD - Psychiatry
Psychiatrist, Bangalore
Hello, your chances of getting pregnant are better between the 8th to 18 the day. Where roughly around 14th day ovulation occurs. All this is applicable if your periods are regular. Chances of getting pregnant cannot be predicted accurately because it depends on your ovulation cycle .it may vary in some cases.
1 person found this helpful
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I am 18 years old. I have a large no moles in my face. I want to remove them. Please suggest me the solution for these problem.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Mix castor oil and a little amount of baking soda until you make a paste. Place the paste on the surface of the mole. Leave the paste on the mole for a few hours. The paste will dry after a few hours. This can be done about twice every day.
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Dear sir, I am 25 year old jab main subha me washroom jane ke liye 1 glass water pita hu but jab main brush krne jata hu to mujhe Omitting hota h jab tk pura pani bahar nhi nikal jata piya hua tb tk hota hain.

DNB (Respiratory disease), Fellowship Bronchoscopy, MBBS
Pulmonologist, Ahmedabad
Dear sir,
I am 25 year old jab main subha me washroom jane ke liye 1 glass water pita hu but jab main brush krne jata...
That may be due to gastritis.. start antacids once on the morning and if addictive then stop all addictives
1 person found this helpful
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I am 30 years old male sometimes feel pain in my back and some time in stomach and headache also. Kindly advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I can advise you regarding your issues with back pain, for stomach pain and head ache you will have to actually consult respective doctors. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Reasons For High Blood Pressure - उच्च रक्तचाप के कारण

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Reasons For High Blood Pressure - उच्च रक्तचाप के कारण

रक्त, आर्टरीस की दीवारों पर जो बल डालता है, उससे ब्लड प्रेशर कहते हैं। इस बल की शम्मता, दिल के रक्त छोड़ने के प्रेशर और रक्त वाहिकाओं द्वारा लगाए गए प्रतिरोध पे निर्भर करती है। उच्च रक्तचाप, जिसे हाइपरटेंशन भी कहते हैं, तब होता है जब यह बल बहुत अधिक हो जाता है। 
रक्तचाप रीडिंग दो नंबरों में दिया जाता है। पहला, सिस्टल रक्तचाप, जो हृदय अनुबंध के कारण धमनियों में दबाव है। दूसरा डायस्टोलिक रक्तचाप, जो दिल के वापस विस्तार के कारण धमनियों में दबाव है। वयस्कों के लिए सिस्टोलिक दबाव 120 एमएमएचजी के नीचे और डायस्टोलिक दबाव 80 एमएमएचजी के नीचे, सामान्य रक्तचाप होता है। जब आप उत्साहित होते हैं या घबराते हैं, तो रक्त के दबाव में परिवर्तन सामान्य होता है। हालांकि, गतिविधि बंद हो जाने पर, आपका ब्लड प्रेशर आपकी सामान्य बेसलाइन रेंज में वापस आ जाता है। 
रक्तचाप सामान्य रूप से उम्र और शरीर के आकार के साथ बढ़ जाता है। संकीर्ण धमनियां प्रतिरोध को बढ़ाती हैं, जो रक्तचाप में वृद्धि का कारण बनता है। जब सिस्टोलिक दबाव 120 - 139 के बीच हो या डायस्टोलिक दबाव 80 - 89 के बीच हो, तो उस स्थिति को प्रीहाइपरटेंशन। 140/90 एमएमएचजी या उससे ऊपर का रक्तचाप उच्च माना जाता है, यानी के, यदि आपके सिस्टोलिक दबाव 140 से अधिक या डायस्टॉलिक दबाव 90 से ऊपर है। 
 

उच्च रक्तचाप के कारण
1. उम्र:

उम्र के साथ उच्च रक्तचाप का खतरा बढ़ जाता है। जैसे जैसे हम उम्र में बढ़ते है, हमारा रक्तचाप स्वाभाविक रूप से बढ़ जाता है। वास्तव में, 50 से 60 वर्ष से अधिक आयु के लोगों को हृदय रोगों का अधिक खतरा होता है। 
2. जेनेटिक:
कुछ लोग जेनेटिकली उच्च रक्तचाप के लिए अधिक संवेदनशील होते हैं। यह जीन म्यूटेशन या जेनेटिक असामान्यताओं से हो सकता है।
3. व्यायाम की कमी और पुअर डाइट:
उच्च रक्तचाप अक्सर एक लंबे समय तक गतिहीन जीवन शैली के कारण होता है। व्यायाम की कमी, अतिरिक्त आहार के लवण का सेवन मोटापे का कारण बनता है और उच्च रक्तचाप का खतरा बढ़ा देता है। सोडियम संवेदनशीलता के अलावा, उच्च रक्तचाप और हृदय की स्थितियां भी, चीनी और वसा से भरी हुई आहार से जुड़ी हुई है।
4. शराब, ड्रग्स और धूम्रपान:
अत्यधिक मात्रा में शराब पीना या मनोरंजक दवाओं जैसे कोकीन, मेथ आदि का उपयोग करना धमनियों पर तनाव डाल सकता है और हृदय को नुकसान पहुंचा सकता है। धूम्रपान संकीर्ण धमनियों का कारण बनता है, जिसके कारण दिल को अधिक काम करना पड़ता है। यह भी दिल के दौरे और हृदय रोगों के जोखिम को बढ़ा सकता है।
5. हार्मोनल स्थितियां:
एल्दोस्टरोनिस्म, एक एल्दोस्टरोनिस्म, एक हार्मोन विकार जो पोटेशियम और सोडियम स्तरों के बीच असंतुलन पैदा करता है, उच्च रक्तचाप का एक सामान्य कारण है। मेनोपॉज के लिए हार्मोन थेरेपी भी रक्तचाप में वृद्धि का कारण हो सकती है। 
6. स्लीप एप्निया:
स्लीप एपनिया एक ऐसा विकार है जो नींद के दौरान सांस को रोकने या बहुत उथले बनने का कारण बनता है। इससे ऑक्सीजन का स्तर कम हो सकता है और कार्डियोवास्कुलर सिस्टम पर तनाव बढ़ सकता है।
7. गुर्दे की बीमारियां:
उच्च रक्तचाप का सबसे आम कारणों मे से एक गुर्दे की बीमारी है। गुर्दे सामान्य रूप से, सोडियम और पानी को बनाए रख कर और पोटेशियम निकल कर, शरीर के नमक संतुलन को विनियमित करते हैं। इसमें असंतुलन खून की मात्रा बढ़ा सकता है, जिससे उच्च रक्तचाप पैदा हो सकता है।

4 people found this helpful

My skin is oily and acne prone day by day my skin going dull and dark please help me.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
My skin is oily and acne prone day by day my skin going dull and dark please help me.
eat healthy food. use herbal medicine. use acteen face wash daily for 45days. eat capsule detox daily once for 45days.
6 people found this helpful
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I am 27 years old, I always feel fever and weak. I look pale. There is no body pain and depression however I am having dark circles and digestion problems too. I can not eat sufficient food. Which medical test should I prefer?

ND, MD - Alternate Medicine
Alternative Medicine Specialist, Mumbai
I am 27 years old, I always feel fever and weak. I look pale. There is no body pain and depression however I am havin...
You need to clear, clean your stomach, have COLLOIDAL SILVER WATER. Your LIVER is weak, need to tone up your LIVER. And to improve your Digestive system, take LIQUID CHLOROPHYLL for minimum 4 months. Your sleep habits need to change. You are not getting enough sleep. Sleep well and improve on your eating habits.
3 people found this helpful
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I dont know about my mood all time I feel irritated with every thing always feel low I loose my excitement towards life its hard too live sometimes I thing mostly I am just irritated and every thing irritates me.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
I dont know about my mood all time I feel irritated with every thing always feel low I loose my excitement towards li...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of Impatiens.+ 3 drops of Chicory + 3 drops of Scleranthus + 3 drops of Cherry plum + 3 drops of Beech.. Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach. If problem continues consult me online.
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I am 34 year old male, I suffer from very frequent throat infections. Also, feel very tired and lethargic throughout the day. Please advise.

MD - Homeopathy, BHMS
Homeopath, Delhi
I am 34 year old male, I suffer from very frequent throat infections. Also, feel very tired and lethargic throughout ...
Baryta carb 200, bacillinum 200, tubercullinum 200, 5 drops each once a day i. E. One medicine in one day only. Take it empty stomach x 2 weeks.
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Benefits Of Having Copper Vessel Water

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Benefits Of Having Copper Vessel Water

1. It’s antimicrobial!

Storing contaminated water in copper for up to 16 hours at room temperature considerably reduces the presence of the harmful microbes, so much that the researchers inferred that “copper holds promise as a point-of-use solution for microbial purification of drinking-water.

An additional study from university of south carolina researchers explored the purifying power of copper, finding that “antimicrobial copper surfaces in intensive care units (icu) kill 97% of bacteria that can cause hospital-acquired infections,” resulting in a 40% reduction in the risk of acquiring an infection. The research was done in a hospital icu. The research found that the rooms with copper-surfaced objects had less than half the infection incidence than those rooms without copper.


 

2. It’s a great brain stimulant.

Our brain works by transmitting impulses from one neuron to another through an area known as the synapses. These neurons are covered by a sheath called the myelin sheath that acts like a sort of conductive agent – helping the flow of impulses. How does copper figure here you ask? well, copper actually helps in the synthesis of phospholipids that are essential for the formation of these myelin sheaths. Thereby, making your brain work much faster and more efficiently. Apart from that copper is also known to have anti-convulsive properties (prevents seizures).


 

3. It aids in weight loss.

If diet just doesn’t seem to be helping you lose weight, try drinking water stored in a copper vessel on a regular basis. Apart from fine tuning your digestive system to perform better, copper also helps your body break down fat and eliminate it more efficiently.


 

4. It slows down aging.

If you are worried about the appearance of fine lines, copper is your natural remedy! packed with very strong anti-oxidant and cell forming properties, copper fights off free radicals – one of the main reasons for the formation of fine lines – and helps in the production of new and healthy skin cells that replace old dying ones.


 

5. Copper has anti-inflammatory properties and helps in arthritis and other inflammatory pains. This asset is especially great to relieve aches and pains caused due to inflamed joints. In addition to that, copper also has bone and immune system strengthening properties, making it the perfect remedy for arthritis and rheumatoid arthritis.


 

6. It can fight off cancer.

Copper has very strong antioxidant properties that helps fight off free radicals and negate their ill effects – one of the main reasons for the development of cancer. According to the american cancer society the exact mechanism of how copper helps prevent the onset of cancer is still not known but some studies have shown that copper complexes have a considerable anti-cancer effect.

20 people found this helpful

I am having small pimples on the thighs and I think it's related to some skin issue because scratching has to be done profusely and one of my also told that it's related to scabies i am not sure just help he out. Itching is increasing day by day.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am having small pimples on the thighs and I think it's related to some skin issue because scratching has to be done...
you have scabies. Scabies is an itchy skin condition caused by the microscopic mite Sarcoptes scabei. It is common all over the world, and can affect anyone. Scabies spreads quickly in crowded conditions where there is frequent skin-to-skin contact between people. Hospitals, child-care centers, and nursing homes are examples. Scabies can easily infect sex partners and other household members. Sharing clothes, towels, and bedding can sometimes spread scabies. This can happen much more easily when the infested person has crusted scabies. You cannot get scabies from a pet. Pets get a different mite infection called mange. Symptoms are Pimple-like irritations or a rash Intense itching, especially at night Sores caused by scratching The infected person's clothes, bedding and towels should be washed in hot water and dried in a hot dryer. Treatment is also recommended for household members and sexual partners.Several lotions are available to treat scabies. Medicines that may be prescribed include: 5% permethrin cream: This is the most common treatment for scabies. It is safe for children as young as 1 month old and women who are pregnant.  25% benzyl benzoate lotion. 10% sulfur ointment.  10% crotamiton cream. 1% lindane lotion.
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Suffering from Asthma? These Homeopathic Remedies can Help You Treat It

BHMS
Homeopath, Ahmedabad
Suffering from Asthma? These Homeopathic Remedies can Help You Treat It

Asthma happens to be derived from of the Greek word 'toiled breathing' or ‘gasping'. Asthma is a condition portrayed by a paroxysmal wheezing breath dyspnoea (trouble in breathing), for the most part expiratory.

Factors that may induce asthma

As indicated by the etiology, bronchial asthma is separated in the accompanying gatherings:

1. Unfavorably susceptible (outward / atopic) Asthma: This sort of asthma is more often than not begins in youth and is frequently gone before by dermatitis. Be that as it may, a large portion of the youthful grown-ups (35 yrs) creating asthma likewise fall in this class. Hereditary elements likewise assume a huge part is this. In this sort of asthma the allergen prompts to generation of over the top (IgE) immunoglobulins.

2. Infective or Intrinsic Asthma: This is not innate or unfavorably susceptible, but rather might be brought on by, or if nothing else connected with upper respiratory tract or bronchial contamination which is generally popular.

Signs and symptoms of Asthma

Repetitive scene of paroxysmal dyspnoea (trouble in breathing). The breathing is worked, with a wheezing sound, for the most part on close. Asthma assaults regularly happen in the early hours of morning (when there is no prompt accelerating cause). Amid the assault patients frequently wants to sit then rests.

Medications: There are loads of meds in homeopathy for asthma side effects, but the choice of prescription fluctuates from patient to tolerant.

  1. Ipecac (As per Medical Suggestion): This remedy is a nearby homeopathic metaphor to asthma, particularly to the convulsive assortment where the manifestations are incredible weight and uneasiness around the midsection.

  2. Arsenicum (As per Medical Suggestion): As expressed above, this remedy has some similitude to other remedies, yet the season of assaults is soon after 12 pm. The patient has a lot of anguish and anxiety; he can't rests because of a paranoid fear of suffocation.

  3. Nux vomica (As per Medical Suggestion): This remedy is a valuable remedy when the asthmatic assaults are brought on by gastric unsettling influences; basic fitful asthmas; there is some help by burping, the patient must extricate the apparel.

  4. Kali bichromicum (As per Medical Suggestion): The potashes deliver asthmatic condition and under this remedy we discover the assaults going ahead around three or four o'clock in the morning, convincing the patient to sit up to breath. If you wish to discuss about any specific problem, you can consult a doctor.

3010 people found this helpful

I have little much of fever and headache and I feel very weak and this kind of symptoms are disease of?

MBBS
General Physician, Cuttack
I have little much of fever and headache and I feel very weak and this kind of symptoms are disease of?
If you are having fever and weakness, follow the advice given below Take one tablet of crocin 500mg sos after food up to a maximum of three tablets a day 1.Check your Hemoglobin, . 2. Avoid stress, anxiety,severe physical and mental exertion 3. Take adequate rest and sleep for 7-8 hours daily to remain healthy 4. Have good nourishing diet, plenty of green leafy vegetables, fruits etc 5.Drink plenty of water(8-10 glass daily) 6. Take one capsule of Revital daily after breakfast 6. consult me for further advice
1 person found this helpful
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I have black spots as well as pimples on my back. I have used scar removal cream but did not see any changes. Pls tell me what should I do?

PhD in Alternative Medicine
Alternative Medicine Specialist,
I have black spots as well as pimples on my back. I have used scar removal cream but did not see any changes. Pls tel...
Pimples take time to go so don't bother pimples just follow following things 1early wake up 2 chew 5 neem empty stomach. 3 change life style 4 do yoga pranam 5 eat less fat 6 detoxing your body 7 wash 3 times face definitely help u.
5 people found this helpful
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I am 25 years old male and have headache from last month sometimes it is like my head will be blast. What can I do.

MBBS
General Physician, Chandigarh
I am 25 years old male and have headache from last month sometimes it is like my head will be blast. What can I do.
You can take tab combiflam to get relief from the headache but ro take care of your daily diet this season being very hot eat only fresh made food more vegetables and fruits and lots of water keep yourself cool as far as possible.
1 person found this helpful
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I'm student of engineering n I am study for hours which make me feel I'll and my eyes almost burn and got headache. Please help.

MBBS
General Physician, Mumbai
I'm student of engineering n I am study for hours which make me feel I'll and my eyes almost burn and got headache. P...
This can be due to stress, when your stress goes flying out the window stress is so all-pervading in this material world that everyone is tortured by it. Stress takes many forms. We are stressed by health problems, financial problems, interpersonal problems and many more. The solution for all varieties of stress is to understand that its underlying cause is bodily consciousness, the false identification of the self with the body. As soon as one realizes that he is not his body and that his real happiness is based on harmonizing his consciousness with the supreme consciousness, and he then learns the art of doing this, his stress goes flying out the window to be replaced with profoundly sweet transcendental bliss. - sda.
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I am 36 years old. Every month my head is full pain 1 or 2 Days continuously. After vomit i am free. What should i?

MBBS, cc USG
General Physician, Gurgaon
I am 36 years old. Every month my head is full pain 1 or 2 Days continuously. After vomit i am free. What should i?
Hello, you can take: 1. Tablet Crocin (Paracetamol 650 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get your BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis
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