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Dr. Mrs. Asha

Alternative Medicine Specialist, Bangalore

Dr. Mrs. Asha Alternative Medicine Specialist, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Mrs. Asha
Dr. Mrs. Asha is a popular Alternative Medicine Specialist in HSR Layout, Bangalore. She is currently practising at Ayur Yoga in HSR Layout, Bangalore. Save your time and book an appointment online with Dr. Mrs. Asha on Lybrate.com.

Lybrate.com has a number of highly qualified Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 33 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ayur Yoga

#369, 23rd Cross, 14th Main, 7th Sector, HSR Layout. Landmark: Near Golden Arch Montessori SchoolBangalore Get Directions
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I am a young man of 42 years I have been suffering Chronic Blood Pressure disease more than 8 ears. I am taking a medicine at bed time i.e. Betaone excel 50 every day. But I am not feeling comfort. please give me better solution.

DHMS (Hons.)
Homeopath, Patna
I am a young man of 42 years I have been suffering Chronic Blood Pressure disease more than 8 ears. I am taking a med...
Hi, hypertension is not a disease it's a byproduct of a main disease, mainly raised cholesterol level to b managed opting d under noted tips. * go, for a brisk walk in d morning to restore blood circulation to nourish the cells & tissues to keep your bp under control. Tk, plenty of water to eliminate toxins, regulate metabolism. Go, for meditation, yoga to reduce your stress, anxiety to nourish the whole body. Go, for gardening, maintain 1200-1600 calories, through dietary regulation. * tk, 4 marie, biscuits with a cup of tea, morning at 7.00am. * 3 sliced bread with one cup of milk at 9.00 am. * tk, 4 nos of marie biscuits with one cup of tea at 4.00pm. * 3 breads, small bowl of pulses, green vegetable, curds small bowl in dinner at 9.00. * finally, one cup of milk at bed time. * ensure, sound sleep for 7 hrs. In d night. * avoid, junk food, caffeine, smoking, dust, smoke, spicy, fried -intake. Beverage, alcohol. Stay fit.
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What shud I do for pimples. There is one new daily when I wake up in the morning. Please tell me some solution.

MD - Alternate Medicine, BHMS
Homeopath, Surat
What shud I do for pimples. There is one new daily when I wake up in the morning. Please tell me some solution.
Aloe vera being the most potent to glow the skin and remove pimples and clarify our body internally too. So, either directly you apply aloe vera over your skin, rub it and then wash after 10 mins. OR you apply any cream with high proportion of aloe vera in it. It will definitely give you result within a week. If you not getting in your place, please let me know.
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Block nose heavy head postnasal drip always. Please help me to know as how this can be cured.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Block nose heavy head postnasal drip always. Please help me to know as how this can be cured.
It can be cured by homoeopathic medicine.. but advise is to take proper case study... Still you may take Aurum Triphyllum 30 tds for 1 week..
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I am 20 years old. I am having pain in my left ankle. My feet disbalanced during skipping. I am using omnigel and also wrapping warm bandage around it but the pain is still there. It has been more than 25 days and also I have stopped exercising due to it so that my anke does not experience any pain. What should I do?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Use cold packs not hot packs. Ankelet support or crepe support. Do not sit on ground. It will take 2 months approximately for healing.
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I am 40 year old male and a diabetic patient what can I do to control sugar level in addition to medication. How can I manage my blood pressure level?

BHMS
Homeopath, Faridabad
I am 40 year old male and a diabetic patient what can I do to control sugar level in addition to medication. How can ...
Hello, 1. take Karela jamun ras from SWADESHI Brand. 2. Powdered cinnamon has the ability to lower blood sugar levels by stimulating insulin activity. It contains bioactive components that can help prevent and fight diabetes. 3. Soak two tablespoons of fenugreek seeds in water overnight. Drink the water along with the seeds in the morning on an empty stomach. Follow this remedy without fail for a few months to bring down your glucose level. Another option is to eat two tablespoons of powdered fenugreek seeds daily with milk. Along with blood pressure medication follow the below tips to manage it to normal range. Drink plenty of liquids and cut down your fat, salt and sugar intake. go for a morning walk daily at least for 30 minutes. Take a sound sleep and try to avoid anger. Revert after 15 days with feedback.
1 person found this helpful
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I am suffering from pimples which are coming on back side of shoulder. Iam not getting any pain but it is looking ugly. Please suggest me the treatment for skin?

BHMS
Homeopath, Sindhudurg
I am suffering from pimples which are coming on back side of shoulder. Iam not getting any pain but it is looking ugl...
homoepathic treatment Pimplex tab 2tab 3times Kali Brom 30 4pills 3times for 8days and revert back for further treatment for complete cure
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My husband have bad cholesterol more than it should be and good cholesterol lesser than it should be what are the food/ deity he should follow to increase good cholesterol and reduce bad one.

MBBS, PG Diploma In Clinical Cosmetology (PGDCC)
Cardiologist, Purba
My husband have bad cholesterol more than it should be and good cholesterol lesser than it should be what are the foo...
forget about food concentrate on exercise minimum 45 minute daily strenus exercise mostly correct minor lipid abnoraloty
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My skin was very oily I'm very suffered by acen problem and spot marks, can you help me to clean my face and acne never coming back?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My skin was very oily I'm very suffered by acen problem and spot marks, can you help me to clean my face and acne nev...
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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Haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, I hve also high fever since last week also high womit what to do? Please help me!

BAMS
Ayurveda, Ambala
Haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't w...
Due to lack of sleep there are many complications arise such as lack of concentration ,irritability, fatigue & digestion problem. So these are some instructions & methods for good sleep : • Frequent oil massage of head with oil relax your mind and enhances sleep .You can also do foot massage daily it destress you . • Do not take stress . Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant ,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night . Do not think during sleep and avoid use of laptop during night . Do exercise and long walk daily . • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily .
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I haven't been able to sleep since 3 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I haven't been able to sleep since 3 days and I am having a severe headache, tried multiple home remedies, but didn't...
Go for a complete detox of your body with the help of ayurveda's panchakarma therapy. It includes abhyangam (massage with medicated oils) n medicated steam bath. This wud rejuvenate your body - improving your work efficiency and bettering your sleep. It will also strengthen your nerves and muscles. These procedures will take out the harmful toxins out of your body - cleansing your body. Also take shirodhara which would completely take the stress out of your body and you will feel light, fresh and full of energy. Strictly avoid all junks, oily -spicy food, pickles if you r eating, drink lots of water, juices or daily have fresh fruits. Try to keep your bowel clear.
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I have got Pimple's on my face, so can you tell me better solution for it. Pimples means not normal pimples its like black colour small round shape Dot's.

MD - Homeopathy
Homeopath, Aurangabad
I have got Pimple's on my face, so can you tell me better solution for it. Pimples means not normal pimples its like ...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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Sir, I have pimple or blood clot in my right chik. So many days its coming and clearing. Recently its return coming ni same place. Specially its coming in summer. What I will do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir, I have pimple or blood clot in my right chik. So many days its coming and clearing. Recently its return coming n...
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water.
1 person found this helpful
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Hello Sir/Madam, In how many days AFTER, I can make intercourse directly WITH OUT CONDOMS with my partner to pour all the semen INTO HER.. So that no risk for pregnancy. Thanking you.

MBBS
General Physician, Chennai
Hello Sir/Madam, In how many days AFTER, I can make intercourse directly WITH OUT CONDOMS with my partner to pour all...
It depends on period cycle usually for a 28 day cycle the fertile period is from 10-15 day the rest are safe.
1 person found this helpful
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I known perfectly ie, my pimples is from loss of zinc from masturbation, Please give me the solution for overcome from this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
I known perfectly ie, my pimples is from loss of zinc from masturbation, Please give me the solution for overcome fro...
Generally pimples are occurring due to steroids in the body & as per the oily food in take. So try to avoid the oily food in take, wth diet restriction. Then automatically pimples will stop to form on the face, ok.
1 person found this helpful
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I have a lot of problem in my head. The headache doesnt allow me to sleep properly I have a lot oglf problems have to save.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have a lot of problem in my head. The headache doesnt allow me to sleep properly I have a lot oglf problems have to...
Hello. There many causes of headache i. E. Eye disease or vision problems, stress, fever, high b. P, acidity, injury, migraine, incomplete sleep, cervical pain, take tab. Paracetamol -500 mg sos for headache. Tab. Pan-40 mg once a day. Powder protenex 1 tsf with milk once a day after meal. Pl. Checkup your b. P. Blood sugar level, cbc, after tests consult again. Avoid stress, avoid fatty meal, oily foods, take protein diet or amino acid diets, take good sleep at night, take green veg, plenty of water. Juice, welcome in lybrate.
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I had a headache and flue but idnt know which medicines to use will you please provide the description of medicines?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I had a headache and flue but idnt know which medicines to use will you please provide the description of medicines?
Homoeopathic medicine-------------------------- influaforce drops or booume -22 drops (bioforce_) drink 10 drops in 20 ml fresh water every 4 hrly------------------- influenzinum 200 (sbl) drink 2 drops every alternate days at night before sleep till symptoms subside----------------------------
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Effective ways to treat and control dandruff

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Effective ways to treat and control dandruff
Dandruff is a common scalp condition in which small pieces of dry skin flake off of the scalp. If you have dark hair or you’re wearing dark colors, you may notice the flakes in your hair or on your shoulders. Dandruff may also make your scalp itch.

Many people believe that dandruff is caused by poor hygiene, but this is not true. Although infrequent shampooing can make dandruff more obvious, researchers are still studying the causes, which appear to be complex.

The most effective way to treat and control dandruff is to use dandruff shampoo and scalp treatments. Follow these tips from dermatologists to get the best results:

Follow the instructions on the dandruff shampoo bottle: There are many different dandruff shampoos, and each contains different active ingredients for controlling symptoms. To get the best results, always follow the instructions on the bottle. For example, some dandruff shampoos require that you lather the shampoo into the hair and scalp and leave the shampoo in for about five minutes before rinsing. Others should not be left on the scalp.
If you are Caucasian or Asian, shampoo daily and use dandruff shampoo twice a week: If using one dandruff shampoo does not bring relief, try alternating between dandruff shampoos with different active ingredients.
If you are African-American, only shampoo once a week using a dandruff shampoo: See a board-certified dermatologist for the best product recommendation for your hair type.
Be careful when using a dandruff shampoo that contains coal tar: Tar shampoo can discolor blonde, grey or white hair, so if you have light-colored hair, you may want to choose a different dandruff shampoo. Tar shampoo also has the potential to make your scalp more sensitive to sunlight. If you use this type of dandruff shampoo, it’s important to protect your scalp from the sun by wearing a hat when outdoors and seeking shade whenever possible.

For most people, dandruff does not require medical attention. However, sometimes the flaking and itching that appears like dandruff is actually a medical condition, such as seborrheic dermatitis, psoriasis, fungal infections of the scalp, or eczema.

If you continue to have symptoms after using a dandruff shampoo, consult a board-certified dermatologist. A dermatologist can properly diagnose your condition and recommend a treatment plan that best meets your needs.
60 people found this helpful

I didn't get sleep in time. If I try hard to sleep I may sleep by 5.00 AM and will wake up by 11. 00 am and sometimes I get severe head ache only right side. Please help me out to get sleep in time and I am sick of this half head ache.

MBBS
General Physician, Trivandrum
I didn't get sleep in time. If I try hard to sleep I may sleep by 5.00 AM and will wake up by 11. 00 am and sometimes...
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer. If you have tried all these and still have problems, please consult me for prescription medication.
2 people found this helpful
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I have white pimples on my face and l use so many creams but did not see any changes so what I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I have white pimples on my face and l use so many creams but did not see any changes so what I do.
Dear Lybrate User, *Avoid more salty, dry, maida related junk foods, more tea, coffee. *Consume more fresh fruit juice. *Practice yoga, meditation, breathing exercise. *if all else fails then this can be your backup plan. There is a huge variety of anti-acne products- face washes, creams, face packs etc. Available in the market these days. Search a little, find a product that will best suit your skin type and give it a try. If still your pimples are unlikely to go away then don’t hesitate from going to a dermatologist.
2 people found this helpful
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