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Dr. Mridula Singh

BDS

Dentist, Bangalore

12 Years Experience  ·  200 at clinic
Dr. Mridula Singh BDS Dentist, Bangalore
12 Years Experience  ·  200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Mridula Singh
Dr. Mridula Singh is a renowned Dentist in HSR Layout, Bangalore. She has been a successful Dentist for the last 12 years. She has completed BDS . She is currently practising at Avishi Dental World & MultiSpeciality Clinic in HSR Layout, Bangalore. You can book an instant appointment online with Dr. Mridula Singh on Lybrate.com.

Find numerous Dentists in India from the comfort of your home on Lybrate.com. You will find Dentists with more than 29 years of experience on Lybrate.com. You can find Dentists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BDS - D J COLLEGE OF DENTAL SCIENCE AND RESEARCH, - 2005
Languages spoken
English
Professional Memberships
Indian Dental Association

Location

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Shop No.6, First Floor, Gurumurthy Swamy Complex, 19th Main, 27th Cross, Sector 2, HSR Layout. Landmark: Opp. to Nagarjuna ApptBangalore Get Directions
200 at clinic
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Oil Pulling - Miracle or Fad?

BDS, FICOI, MDS
Dentist, Mumbai
Oil Pulling - Miracle or Fad?

After multiple patients have asked us about the authenticity of oil pulling as a technique, here's what we have to say:

There is no denying all of us wait for a miracle cure to that terrible disease called dental decay. Much of a dentists or a dental hygienists time goes into answering the question,

why do cavities happen? or how do I prevent cavities?

While people usually assume the answer is brushing and flossing there are some lesser known ancient techniques and some ultramodern gadgets that have contributed to our arsenal of options to keep your mouth healthy.

Oil pulling being one of them has been in the limelight of late.

What is oil pulling?

This oral therapy is a type of ayurvedic medicine that dates back 3, 000 years. It involves swishing approximately 1 tablespoon of oil typically coconut, sesame, or sunflower oil in semisolid form (as shown in the pic) in your mouth for about 20 minutes and then spitting it out.

Start with just 5 minutes a day. Twenty minutes of swishing is a long time, and while the longer you pull, the more bacteria you'll remove, 5 or 10 minutes will still offer some benefit.

A gentle swishing, pushing, and sucking the oil through the teeth is all that's required

Don't swallow. if you find it hard not to, you likely have too much oil in your mouth, spit it out and try again with a smaller amount. just discard the used oil into the nearest cup or trash can.

Why oil pulling? how does it work?

Recent studies show that oil pulling helps against gingivitis, plaque, and microorganisms that cause bad breath.

How? most microorganisms inhabiting the mouth consist of a single cell, cells are covered with a lipid, or fatty, membrane, which is the cell's skin. When these cells come into contact with oil, a fat, they naturally adhere to each other.

Which oil?

Use coconut oil. While you can get the same bacteria-fighting benefits with sesame or sunflower oil, coconut oil has the added benefit of lauric acid, which is well-known for its anti-microbial agents. Also, a recent study found that coconut oil may help prevent tooth decay.

coconut and sunflower oil aren't the only oils with dental health benefits. For irritated, inflamed gums, rub a little vitamin e oil directly on the surface. It's rich in antioxidants, easily absorbed, and helps regenerate healthy gum tissue.

Additional benefits


Reducing decay
Whitening teeth by keeping clean and smooth surfaces that do not lodge food.
Eliminates bad breath
Preventing gum infections caused by harmful bacteria in the mouth


Expert tip

It doesn't reverse the effects of tooth decay, but it's a great supplemental therapy to reduce the bacterial count in the mouth thereby decreasing the likelihood of decay and other dental and systemic diseases.

The only disclaimer we would want to put in is


Do not ingest or swallow the oil in all your enthusiasm and,
Don't skip brushing and flossing. Oil pulling should never replace routine dental visits and traditional home oral care.


While oil pulling can't change your life or make you never need to go to a dentist again -try it for yourself, if it reduces your chances of decay and maybe even helps you ace your next dental visit with no new cavities.

We say thumbs up! pull away!

Please try this safe and natural practice and let us know how you find it in the comments section.

15 people found this helpful

BDS
Dentist, Cuttack
FLOSS YOUR TEETH ATLEAST ONCE A DAY.

Brushing

BDS
Dentist, Jaipur
Brushing

Brushing twice a day keeps germs and dentist away.

I had oral sex with condom only for one time but after this she had some infection or rashes inside of mouth for few days. Which medicine help me? is gargle with betadine help her?

BDS
Dentist, Mumbai
Infection in mouth can be due to various reason but since you have commited the mistake and she is having problem kindly show to doctor for checkup and treatment she can use betadine /chlor hexidine mouthwash and apply boro glycerin regularly and benzocaine ointment for pain.
1 person found this helpful
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Hi doctor, I am 21 year old and I have ear pain from last four days at that same time I suffered from tongue ulcer now little bit alright from that, let me know the solution for ear pain (left ear).?

Diploma in Otorhinolaryngology (DLO), MBBS
Ear-Nose-Throat (ENT) Specialist, Guwahati
Hi doctor, I am 21 year old and I have ear pain from last four days at that same time I suffered from tongue ulcer no...
Your tongue ulcer should be cured first as the ear pain is mainly a referred pain from the oropharynx.
1 person found this helpful
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Is extracting wisdom teeth very painful. My sister says that dentist pull the impacted teeth with forks and hammers. I am really tensed to see an appointment with the dentist.

BDS, MDS - Orthodontics
Dentist, Gurgaon
Is extracting wisdom teeth very painful. My sister says that dentist pull the impacted teeth with forks and hammers. ...
It may take some time and some pain. The area is made numb before extraction. Hammer and chisel are a part of dental armamentarium but rarely used now. And not every case will be the same. Better consult early so that situation can be managed better and with less trouble.
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Sir, I have a bad teeth. It hurts me a lot I feel to remove it. Wt should I do now?

BDS
Dentist, Bangalore
Sir,
I have a bad teeth. It hurts me a lot I feel to remove it. Wt should I do now?
Bad breath can be reduced or prevented if you: practice good oral hygiene. Brush twice a day with fluoride toothpaste to remove food debris and plaque. Don't forget to brush the tongue, too. Replace your toothbrush every 2 to 3 months or after an illness. Use floss or an interdental cleaner to remove food particles and plaque between teeth once a day. See your dentist regularly -- at least twice a year. He or she will conduct an oral exam and professional teeth cleaning and will be able to detect and treat periodontal disease, dry mouth, or other problems that may be the cause of bad mouth odor. Drink lots of water. This will keep your mouth moist. Chewing gum (preferably sugarless) stimulates the production of saliva, which helps wash away food particles and bacteria.
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My teeth is yellow and being black. Which truth pest I use and what I do then my teeth become complete white and shining.

BDS
Dentist, Gurgaon
My teeth is yellow and being black. Which truth pest I use and what I do then my teeth become complete white and shin...
you can use oral b tooth paste... brush two times a day... and other then that you can get teeth cleaning done by dentist...
1 person found this helpful
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I am frequently having mouth ulcer and it lasts for almost 7 days. I use to take becosules tablets for the cure and it takes 7 days to cure. I want to know what is the cause and remedy to cure it fast or any preventive actions.Please tell.

DGOI, Aesthetic , M.Sc - Master of Oral Implantology (MOI), MDS - Orthodontics & Dentofacial Orthopaedics, BDS
Dentist, Bangalore
I am frequently having mouth ulcer and it lasts for almost 7 days. I use to take becosules tablets for the cure and i...
Mouth ulcers mouth ulcers can vary is size, shape and number. Mouth ulcers are self limiting, which means they heal naturally by themselves. The medications are only to ease the pain and burning sensation during the course of the healing. Please do not self prescribe any medications as it might at times delay the healing of the ulcer. Please visit the dentist to know exactly the type of the ulcer and its treatment. To ease the pain you cud by a topical anaesthetic gel and apply it before eating anything spicy. Try to reduce the stress, avoid long exposure to sunlight, avoid carbonated drinks and citrus fruits and juices containing citric acid, avoid lemon with food and keep urself hydrated. Please visit the dentist for exact diagnosis and treatment. I hope I have answered your question. Feel free to contact me if you need more clarification. God bless and good luck.
1 person found this helpful
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MDS Prosthodontics
Dentist, Delhi
Sugary foods should be consumed in limited quantities as the bacteria in dental plaque changes them into acids.
1 person found this helpful

I an 17 years old boy .i am suffering from halitosis .i did scaling also nut no effect. What to do.

Advanced Aesthetics, BDS
Dentist, Mumbai
I an 17 years old boy .i am suffering from halitosis .i did scaling also nut no effect. What to do.
Hi, There are various reasons of bad breath, like impurities in blood, inefficient digestive system, dry mouth (lack of saliva production), gum disease, cavities, plaque and tartar formation around teeth and gums, kind of diet, improper brushing / cleaning of mouth etc. I would advise you to get a thorough physical and dental examination to rule out the cause of bad breath and to solve it permanently. Regards
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Hi, I am 22 years old. And i am suffering from mouth ulcers since childhood. please tell me how to get rid of it?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
For mouth ulcers u may take a cap BNC daily, suck on tab bifilac twice daily, local application of metroggyl gel, add fibre to ur diet , green veg , banana r rich sources, take two helpful spoons of isabagol husk at night with water,milk or curd , drink plenty of water. Stress ,hurry , worry predispose u to this, ladies may experience this more during periods
1 person found this helpful
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BDS
Dentist, Thanjavur
To remove the leftover food particles, it is very necessary to use a mouthwash after every meal during the orthodontic treatment.

How to destroy my halitosis it's very bad. I can't tell anything to peoples in my daily life properly. I did brush every day properly and normally. Please help.

BDS
Dentist, Saharanpur
How to destroy my halitosis it's very bad. I can't tell anything to peoples in my daily life properly. I did brush ev...
get scaling n polishing done n brush ur teeth twice a day n use mouthwash n dental floss n drink lots of water n eat lotsvof fruit n tel me d condition after 5 days
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I have teeth which has stains in it. Wat is the best way to make it clean and white.

BDS
Dentist, Kolar
I have teeth which has stains in it. Wat is the best way to make it clean and white.
Professional cleaning n polishing of teeth by dentist removes all external stains. If the stains r due to internal factors (such as fluorosis, enamel defects etc), teeth whitening will be required
1 person found this helpful
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I have big teeth in my front area mouth its look odd so I want to know is any treatment is there or operation is needed.

BDS
Dentist, Mumbai
I have big teeth in my front area mouth its look odd so I want to know is any treatment is there or operation is needed.
Hi lybrate-user. You need to see a cosmetic dentist who will reshape your teeth. No surgery is required it may take maximum 2 sittings which do in the span of a week and your smile is restored.
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Hi, I am 29 years old. I have mouth smell problem while talking. There is some small cavity in my upper inner teeth. I do regularly brush with Colgate total.

BDS
Dentist, Ujjain
Hi, I am 29 years old. I have mouth smell problem while talking. There is some small cavity in my upper inner teeth. ...
Get the cavity filled by a dentist. It may harbour smell producing bacteria. Also you may need to go for scaling
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Flossing

MDS Endodontist, BDS
Dentist, Bangalore
Flossing
Flossing your teeth regularly is very essential because we tend to avoid cleaning the food lodgement in between two teeth. So floss regularly.

Hello sir I have some problem in my teeth I have pain from last 14 days I am checked by doctor he said that I want to admit in hospital sir can you please give me some suggestion what should I do?

oral implantology, BDS
Dentist, Jaipur
Hello sir I have some problem in my teeth I have pain from last 14 days I am checked by doctor he said that I want to...
Normally we do not admit a patient for tooth ache in hospital. But if the doctor has advised you this there must be some other reason. Consult the doctor again and confirm about requirement for admission in hospital for the dental treatment.
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I have been suffering from bulimia for almost 10yrs. My teeth have started to hurt recently and I have developed dental caries despite trying my best to maintain oral hygiene. I want a full mouth reconstruction, before the pain becomes worse enough to disrupt my daily life. Where can I get it done in Delhi? Does AIIMS dental hospital provide this service?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I have been suffering from bulimia for almost 10yrs. My teeth have started to hurt recently and I have developed dent...
Yes almost all hospital have this molana azad college, sufderjang college, esi college have such facilities.
1 person found this helpful
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