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Dr. Mradula Pandeshwar

MBBS

Dermatologist, Bangalore

18 Years Experience  ·  300 at clinic
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Dr. Mradula Pandeshwar MBBS Dermatologist, Bangalore
18 Years Experience  ·  300 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Mradula Pandeshwar
Dr. Mradula Pandeshwar is an experienced Dermatologist in Arekere, Bangalore. She has been a practicing Dermatologist for 18 years. She has completed MBBS . She is currently associated with Aesthetica in Arekere, Bangalore. You can book an instant appointment online with Dr. Mradula Pandeshwar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dermatologists in India. You will find Dermatologists with more than 33 years of experience on Lybrate.com. You can find Dermatologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Goa Medical College, Panaji - 1999
Languages spoken
English

Location

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Aesthetica

S.R. Plaza, 1St Floor, Above Icici Bank, 1St Main, Near Everfine Super Market Brigade Millenium JunctionBangalore Get Directions
300 at clinic
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Hello sir, good morning. I have a pimples in my face and also full blackpoints in my face. What I do? How to get my face in natural?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hello sir, good morning. I have a pimples in my face and also full blackpoints in my face. What I do? How to get my f...
Hi lybrate user. At first you have to follow some basic things so that you get better results in a short period of time. 1) take food twice in a day only 2) drink only 100-150 ml of lukewarm water during meals 3) avoid late night sleeping habits 4) avoid oily, spicy, salty, junk, fast and fermented foods. A) take 30 ml of ojus syrup and 30 ml of lukewarm water after meals. Validity) take 2-2 tablets of aarogyavardhini vati and chandraprabha vati after meals. C) take 30 ml of khadirarishta and 30 ml of aloe vera juice along with 30 ml of lukewarm water at night before sleep. D) apply paste of tankan and fresh lemon juice with gentle massage on face. Two times in a day. Do all these things for thirty days and reply me for further suggestions. Thanks.
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I am 32 year & I have some hair fall problem. My hairs are dull and weak. While i comb my hair my comb contained lots of hair. please suggest?

BHMS
Homeopath, Faridabad
I am 32 year & I have some hair fall problem. My hairs are dull and weak. While i comb my hair my comb contained lots...
Hi. Let me you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. Many factors are responsible formation of this DHT or hairloss- hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smooking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid vigorous exercises or any supplements provided by the gym! Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Also, take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert me back.
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Hii mere forehead pe baar baar towel se strongly rub karne se bhaut sare pimples type ho gaye hai but unme pain aur pus nhi hai. Aur unme se kuch black bhi ho gaye hai prbl yeh hai ki vo thik nhi ho rhe hai aur badte ja rhe hai. Pls help me out..

MD - Dermatology , Venereology & Leprosy, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Udupi
Hii mere forehead pe baar baar towel se strongly rub karne se bhaut sare pimples type ho gaye hai but unme pain aur p...
Don't rub strongly rather Pat with towel. You Apply Persol 2.5% twice in a day and apply Dermadew Acne soap twice in a day for two weeks. Youmay consult with photos.
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Know More About Pityriasis Rosea!

Fellowship in Dermatological Laser Surgery, MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Kolkata
Know More About Pityriasis Rosea!

Pityriasis rosea is a medical condition concerning the skin, which when contracted causes a rash. This condition can affect people of any age but it is usually seen to occur in people between the ages of 10 and 35. Pityriasis rosea is usually harmless. Read on more to find out all about the different causes, symptoms, prevention and treatments of pityriasis rosea.

Causes: Experts are unsure about the exact reason for the cause of pityriasis rosea. It is very different from other skin diseases as it is not caused due to an allergic reaction or caused due to fungal or bacterial infections. The rash is not contagious.

Symptoms: 

  1. Pityriasis rosea forms a rash which begins with a single, oval or round in shape pink patch which is scaly in nature and consists of a raised border. The size of the patch varies and can vary between 2cm to 10 cm in diameter.
  2. After a few days of the initial infection, salmon colored patches which vary in size from 1 to 2 cm in diameter appear in clusters in the chest, arms, back and abdominal regions.
  3. The patches which occur in the back often form vertically in an angular fashion such that its appearance is similar to that of a fir tree.
  4. The affected regions can cause severe itching in almost half the people who are affected by pityriasis rosea. The rash usually is cured in a span of 6 to 8 weeks but in certain cases it can persist for several months.

Treatment: Pityriasis rosea usually does not require any treatment. It usually goes away in the time span of 6 to 8 weeks. Itching can be subdued by using certain skin lotions and lubricants. If the itching is severe, your doctor might prescribe you certain anti-inflammatory medication. Certain antiviral medications also decrease the duration of the rash if they are taken at the beginning of the infection. In some cases exposure to sunlight also cures the rash very fast, but excess exposure to the sun can also cause sunburn and increase the risk of skin cancer. If the rash persists even after 3 months, it is highly advisable to consult a doctor.

My hairs has 2ended strips. Do mooh k baal. I need any home remedy for such. I am using sesha hair oil.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My hairs has 2ended strips. Do mooh k baal. I need any home remedy for such. I am using sesha hair oil.
First of all get your hair trimmed a bit. Secondly follow these tips at home- 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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I am 25 year old female, I have a dark skin on my half lower side of face (below nose to chin) as compare to upper part of my face from last 10 years. Please recommend, should I get even ton skin on my face.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 25 year old female, I have a dark skin on my half lower side of face (below nose to chin) as compare to upper pa...
Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days.
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My friend is facing a big problem, she was a girl with great healthy hair. From this 2 years her hair is losing a lot. She consulted many doctors and ate many medicines, but she doesn't got a relief from her problem. So doctor please gave a best advise to my friend please.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My friend  is facing a big problem, she was a girl with great healthy hair. From this 2 years her hair is losing a lo...
apply bhringraj oil on your scalp then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning.........
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I have hair fall for last 10 years and I am very much worried about it. How can I resolve it.

BHMS
Homeopath, Faridabad
I have hair fall for last 10 years and I am very much worried about it. How can I resolve it.
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic medicines - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 1 month and revert. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin folli hair once daily for 1 month. (if the area has gone totally smooth and shiny, then you need to go an option of hair transplant!)
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I am 23 year old. From past one year, my hair fall starts. My hair is very brittle like and I tried alot. Chemicals like hair for u, ayurvedic. All waste. Please suggest me any medicine. Which helps me in recovering hair and make my hair healthy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 23 year old. From past one year, my hair fall starts. My hair is very brittle like and I tried alot. Chemicals l...
Homoeopathic medicine FOLLICLEAN ( WELLMAN) it contain 2 bottles...INTERNAL and EXTERNAL INTERNAL FOLLICLEAN DROPS.....drink 15 drops in 20 ml fresh water 3 times daily EXTERNAL FOLLICLEAN DROPS....Apply 15-20 drops in any oil preferably HAIR GROWTH OIL ( WILMAR SCHWABE INDIA) on roots of hairs with your fingers.No brisssssk massaging required.Leave overnight nd wash next day with MONTANA SHAMPOO ( SBL)
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I have black spot and too many pimples on my face. I used many face creams and their is no good results.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have black spot and too many pimples on my face. I used many face creams and their is no good results.
take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach there is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner .. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good result
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I am loosing hair quickly. There is a white itchy flacks on scalp also. Baldness has started in front of my head. Please suggest me how can I stop hairfall.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am loosing hair quickly. There is a white itchy flacks on scalp also. Baldness has started in front of my head. Ple...
1.Use amla (gooseberry) juice on scalp and also to drink. 2.Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 3.Apply hair packs like Egg with Yogurt, Banana. 4.Have lots of green leafy vegetables and fruits rich in Vitamin C. 5.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6.Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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Sir I m 30 years old. I have some hair problems. Just like hair falling and white hair. And dandrap problem. How can I cured this problems.

Vaidya Visharad
Sexologist, Narnaul
Sir I m 30 years old. I have some hair problems. Just like hair falling and white hair. And dandrap problem. How can ...
Neem is one of the most sort after herbs on the country! It has many benefits, both health and beauty. And when it comes to beauty, it has some very effective hair benefits too. How to use: • Boil neem leaves in water until the water level falls to half its initial quantity and then cool it. • Rinse out your hair with the mixture once a week.
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I have pimples on my face since my adolescent period. I have taken so many medications but they are cured till yet Besides this I have some acne on my head also since last two years and they hurt a lot. I don't know why they appear. Should I also do some yoga or meditation ?

DHMS (Hons.)
Homeopath, Patna
I have pimples on my face since my adolescent period. I have taken so many medications but they are cured till yet Be...
Hello, pimples are the out come of stress, anxiety, insomnia, causing due to irregular life style. - tk, plenty of water to eliminate toxins, regulate metabolism and to moisten your skin & muscle. - tk, protein rich diet on time. - go for meditation, yoga to nourish your cells, tissues including facial muscle to glow. - tk, apples, carrots, cheese, banana, papaya, spinach, almonds, walnuts, pumpkins, regularly. - maintain personal hygiene, locally. Tk, homoeo medicines which are gentle, rapid in action with no adverse effect, thereof. @ berb acquaq -10 drops, thrice a day with little water, orally. @ echineceaq - 20'drops, with 20 drops of water, apply locally, twice. Avoid, caffeine, nicotine, junkfood, alcohol, conteminated water. Pizza, burger, wear full covering clothes to safeguard from sun tenning, dust, pollution. Tk care.
8 people found this helpful
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I am a 30 years old man have cracks on foot. I tried few methods but it doesn't work. Could you please give me some remedies for foot Crack?

M D, MBBS MD
Dermatologist, Bangalore
I am a 30 years old man have cracks on foot. I tried few methods but it doesn't work. Could you please give me some r...
Soaking foot in warm saline for 10 min helps. Using mild cleansers, wearing covered footwears, applying petroleum jelly at bedtime will also give relief.
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Hyyyy. Please help me. My face is so dark and many pimple in my face. Please doctor give me the solution.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hyyyy. Please help me. My face is so dark and many pimple in my face. Please doctor give me the solution.
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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My face is so oily and I want oil free skin and glow on my face so what can I do for it.

Advanced Aesthetics
Ayurveda, Gulbarga
My face is so oily and I want oil free skin and glow on my face so what can I do for it.
If you have oily skin, your sebaceous glands are pumping out an overabundance of sebum, the waxy substance that protects your skin. When there?s too much, skin looks oily, and that overabundance of sebum may contribute to acne. Heredity plays a part: For instance, people with dark hair make more oil than fair-haired folks. But there are other contributing factors, including stress and changes in hormone activity ? Wash your face with hot water. It dissolves oil more effectively than cool or lukewarm water. ? Choose the right cleanser. Whether you prefer bar soap or liquid cleansers, avoid products, like Dove, that have added moisturizers. Bar soaps like Ivory, Dial, or Lever 2000 are perfectly effective, though you can also use cleansers formulated specifically for oily skin (they?re likely to be more expensive). ? If you?re having acne outbreaks, choose an antibacterial soap formulated with benzoyl peroxide or triclosan. These discourage growth of acne-causing bacteria. ? Use a liquid face wash that contains alpha-hydroxy acids (AHAs), such as citric acid, lactic acid, or glycolic acid. The AHAs work in several ways, helping to slough off dead skin cells, reduce the oil in your pores, and combat infection. For treatment consult privately.
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Hi male 26 years . Simple question sir/mam half of my beard is white can it changes to black if yes so how? Second ques I am having male baldness patterns like head surrounding has thick hairs but in between hairs are less is there any way to regrow them ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi male 26 years . Simple question sir/mam half of my beard is white can it changes to black if yes so how?
Second qu...
Take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner.
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Can glutathione tablet (za fair) whiten the skin within 3 months and remove acne marks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Can glutathione tablet (za fair) whiten the skin within 3 months and remove acne marks.
There is in ayurveda mention pinda swed .it is a type of swedan karma [phomentation] but it do some another manner. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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I am 17 years old.In summers how many times I can wash our hair's in a week because I have long hair's so it was not possible to wash daily with shampoo and I also go outside in sun to play in stadium. My hair get damaged and also I want to know oil is necessary for hair in summer's when should I apply it and I use patanjali aloevera shampoo, damage control conditioner and Jiva bhringraj oil is it right.

MBBS, DNB (Dermatology), Fellowship In Cosmetic Dermatology, Fellowship in Dermatological Laser Surgery
Dermatologist, Mumbai
I am 17 years old.In summers how many times I can wash our hair's in a week because I have long hair's so it was not ...
You can shampoo 3/wk. About oiling, keeping the oil for an hour is as good as keeping it overnight. About the brands which you mentioned, its not our domain and we aren't supposed to comment on that.
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