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Dr. Moses

MPTh/MPT

Physiotherapist, Bangalore

15 Years Experience  ·  150 at clinic
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Dr. Moses MPTh/MPT Physiotherapist, Bangalore
15 Years Experience  ·  150 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Moses
Dr. Moses is a trusted Physiotherapist in Yelahanka, Bangalore. Doctor has been a practicing Physiotherapist for 15 years. Doctor studied and completed MPTh/MPT . You can consult Dr. Moses at Johnson Physiotherapy in Yelahanka, Bangalore. Book an appointment online with Dr. Moses and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MPTh/MPT - Ramakrishna Institute Of Paramedical Science, - 2002
Languages spoken
English

Location

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Johnson Physiotherapy

#316, 4th Cross, CHS, 4th Phase, Yelahanka New Town. Landmark: Behind SLV HospitalBangalore Get Directions
150 at clinic
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I am suffering from pain in right solder and I use few medicine but not feal better.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am suffering from pain in right solder and I use few medicine but not feal better.
Your shoulder pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning.
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I am a 19 year old. I haven't been able to sleep since 2 days and I am having a backache, tried multiple home remedies, but didn't work, what to do? Please help me!

BPTh/BPT
Physiotherapist, Kota
I am a 19 year old. I haven't been able to sleep since 2 days and I am having a backache, tried multiple home remedie...
Dear, low back pain are often referred for physical therapy for four weeks as an initial conservative (nonsurgical) treatment option before considering other more aggressive treatments, including back surgery. The goals of physical therapy are to decrease back pain, increase function, and teach the patient a maintenance program to prevent future back problems. Common forms of physical therapy include: 1.Passive physical therapy (modalities), which includes things done to the patient, such as heat application, ice packs and electrical stimulation. For example, a heating pad may be applied to warm up the muscles prior to doing exercising and stretching, and an ice pack may be used afterward to sooth the muscles and soft tissues. OSee Physical Therapy: Passive PT (Modalities) for Back Pain 2.Active physical therapy, which focuses on specific exercises and stretching. For most low back pain treatments, active exercise is the focus of the physical therapy program. This article focuses on active physical therapy and exercise as a means to help recover from back problems and prevent or minimize future flare-ups of low back pain Low back pain has lasted between two and six weeks, or if there are frequent recurrences of low back pain, physical therapy is often recommended. Some spine specialists consider physical therapy sooner, particularly if the pain is severe. •Read more: Exercise and Back Pain In general, the goals of physical therapy are to decrease pain, increase function, and provide education on a maintenance program to prevent further recurrences. A physical therapy program for back pain usually has two components: 1.Passive physical therapy to help reduce the patient's pain to a more manageable level 2.Active exercises Passive Physical Therapy - Modalities Acutely, the physical therapist may focus on decreasing pain with passive physical therapy (modalities). These therapies are considered passive because they are done to the patient. Examples of modalities include: •Heat/ice packs •TENS units •Iontophoresis •Ultrasound.
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I am suffering from ankolysing spondolysis for last 20 yrs. It has affected my left hip joint with immobility and pain. I am still walking with walking stick. When can I go for hip replacement. I am 52 yrs old male.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query. I am dr akshay from fortis hospital, new delhi. As you say that you are an old case of ankylosing spondylitis, with now limited hip mobility, you become an automatic candidate for joint replacement, but need your evaluation. Also I want to see your x rays to understand what' s the status of your hips? do not hesitate to contact me if you need any further assistance. Thanks & regards Dr akshay kumar saxena Consultant orthopaedics fortis hospital, new delhi
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I have pain in my right knee from a month or so .there is no medical history of this joint pain Dr. has said it's lack of lubricant in the knee. .and prescribed biocart ,osta d cal riconia, and fam d tablets. Can it be cured through physiotherapy.

bachelor of physiotherapy
Physiotherapist, Delhi
I have pain in my right knee from a month or so .there is no medical history of this joint pain Dr. has said it's lac...
yes. no other treatment will help you. Physiotherapy deals with musculoskeletal injuries. Even if you consult any orthopaedist he will too recommend you to go for Physiotherapy. If exercise effects comes in medicine form,then it would be highest sold drug in the world. regards
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I am 38 year old man. I hav a backache problem from 8 years. I consult many doctors they give the pain relieving tablets only and massage creams by saying you hvv no pblm just have muscles problem. JJ.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 38 year old man. I hav a backache problem from 8 years. I consult many doctors they give the pain relieving tabl...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I am getting pain in my back side just above wrest level, specially in the night hours when going to sleep. I am used to sleep on ground as hard bed.

BHMS
Homeopath, Faridabad
I am getting pain in my back side just above wrest level, specially in the night hours when going to sleep. I am used...
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I have shoulder pain frequently and I am lean of bmi 19 and someone suggested as due to lean. Is this true.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have shoulder pain frequently and I am lean of bmi 19 and someone suggested as due to lean.
Is this true.
To break that fatigue it is advisable to drink or eat protein and mineral food which would be a reservoir for you to store the energy. Anaemia always leads to the symptoms of being tired and also having body pain and laxity through out.
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I am a 21 years old male I am not able to lift my leg since 2 days after leg workout in gym please help me.

BPT
Physiotherapist, Hyderabad
I am a 21 years old male I am not able to lift my leg since 2 days after leg workout in gym please help me.
Hi I think may b is due to heavy workouts in gym. Take rest and do the stretching exercises it will decrease the pain. If you have any doubts revert me back.
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She is suffering from a viral disease as her body joints are paining ruthlessly. What she should do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
She is suffering from a viral disease as her body joints are paining ruthlessly. What she should do?
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari syrup and capsule twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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My legs pain a lot and I am very thin what is the solution to this and improve my health?

BHMS
Homeopath, Faridabad
My legs pain a lot and I am very thin what is the solution to this and improve my health?
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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My mother is 62 years old she is having problem leg joints problem in both legs, she could not able to walk,

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
My mother is 62 years old she is having problem leg joints problem in both legs, she could not able to walk,
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Inform after 10 days.
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I have a back pain. Actually I met an accident and my spinal card is bit damaged. So only i am getting lot of back pain. What should I do for this? can you suggest me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is a common ailment. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. Any way take IBUPROFEN 200mg OD & SOS x 5days CALDIKIND PLUS (mankind) 1 tab ODx10days You will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises Make sure you are not allergic to any of the medicines you are going to take Do ask for detailed treatment plan..Don’t ignore, lest it becomes starting point of a major problem
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I am 25 years old female, aftr delivery my backpain is paining too much as it waz done by scizor, please suggest to get rid of it.

BHMS
Homeopath, Delhi
I am 25 years old female, aftr delivery my backpain is paining too much as it waz done by scizor, please suggest to g...
Hello, you can take homoeopathic medicine kali carb 30 (4 drops in little water) thrice a day for a week and update.
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I am 38years old, present I am working Saudi Arabia, my problem is sometimes chest pain coming and going and my head also sometimes pain and my fingers also pain and my eyes all so some times pain. sir so please tell me what is problem of my body please tell the mediation.

BPTh/BPT
Physiotherapist, Delhi
I am 38years old, present I am working Saudi Arabia, my problem is sometimes chest pain coming and going and my head ...
You may have cervicogenic headache in which upper cervical spondylosis occur. Pls take sm neck physiotherapy session near you. Apply cold pack on upper back neck, do sm side bending, sm scalene stretching, pectoral stretching. Do deep breathing you will feel better.
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I am 25years old my height is 6.2' and weight 113 kgs almost and now having back pain for last 1 month what should I do.

BPT, MAS, EXEC MBA HOSPITAL MANAGEMENT, Team Physician MIASM
Physiotherapist, Jaipur
I am 25years old my height is 6.2' and weight 113 kgs almost and now having back pain for last 1 month what should I do.
First of all control over your obesity and do exercises regularly. Better you consult a doctor for diagnosis and treatment.
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My mother age is 62. She suffered from knee pain. She can able to walk. But when she sit and stand she feels pain. I take her to an allopathic doctor. He gives ointment and medicine. He said come later and we take X ray. If we need we do operation he says like that. I am afraid of operation. Please give suggestions to me. She is suffering from knee pain. Please give suggestions doctor.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
My mother age is 62. She suffered from knee pain. She can able to walk. But when she sit and stand she feels pain. I ...
Her treatment depends on the amount of damage to the knee. Operation is a good option but is usually reserved as a last resort. She should get physiotherapy done. Also there are many chondro protective medicines which can help in reducing her pain. Knee replacement is considered when these methods fail to provide significant pain relief.
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I am 56 years old working active executive. I have problem of hypertension which is controlled through regular medicine. Recently I developed a knee pain which prevents me sitting down and getting up while sitting down. Please suggest what to do next.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. Please tell me duration of pain and what are aggravating factors? how much distance can you walk and what is the analgesic requirement to carry out activities of daily routine? what medications you generally take and what has been your treatment history till now for existing problem. I also need to see your latest knee x rays so that I know what grade of arthritis are we dealing with on your case? do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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I am 62 years old male. Suffering from constant backache for last 15 years. Now suffering from joint pains( knee and shoulder) . What advice would you suggest for me ?

BPTh/BPT
Physiotherapist, Mumbai
Hello . You need to get your back checked first and then do specific exercises till your back is cured completely. Studies have shown many of the times joint pains comes from the back and neck so get them checked and do regular exercise.
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I am 52 years old. I am having pain and stiffness in my fingers and toes joints. I am also getting cramps I my legs. My job is mostly standing for 5-6 hours. Please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 52 years old. I am having pain and stiffness in my fingers and toes joints. I am also getting cramps I my legs. ...
Foot Exercises: Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation. • Point your toes • Raise your heels • Squeeze your toes • Roll a ball. Roll a golf ball or tennis ball under the ball of your foot. Apply light pressure for about two minutes. according to the APMA.
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