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Dr. Moses

MPTh/MPT

Physiotherapist, Bangalore

15 Years Experience  ·  150 at clinic
Dr. Moses MPTh/MPT Physiotherapist, Bangalore
15 Years Experience  ·  150 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Moses
Dr. Moses is a trusted Physiotherapist in Yelahanka, Bangalore. Doctor has been a practicing Physiotherapist for 15 years. Doctor studied and completed MPTh/MPT . You can consult Dr. Moses at Johnson Physiotherapy in Yelahanka, Bangalore. Book an appointment online with Dr. Moses and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MPTh/MPT - Ramakrishna Institute Of Paramedical Science, - 2002
Languages spoken
English

Location

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#316, 4th Cross, CHS, 4th Phase, Yelahanka New Town. Landmark: Behind SLV HospitalBangalore Get Directions
150 at clinic
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I met with an accident 4 months I done my leg surgery and implants two plates so I want to know when I got naturally in my walk.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
You should be already walking with help of crutches. Walking with weight bearing should be done only after the bones have united. Kindly show me x rays so that I can give opinion about union of fracture.
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I have back pain from the age of eleven. And now I'm fifteen. It usually occurs if I bend. After sleep waking up also is difficult due to this. I was once recommended to take calcium but still I have back pain. What shall I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have back pain from the age of eleven. And now I'm fifteen. It usually occurs if I bend. After sleep waking up also...
Ok your back muscle are stiff so firstly avoid toward bending according your uncomfortable tk physiotherapy treatment swd tens ultrasonic therapy must for u. Do that.
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When I get back from my office in evening my backbone stats painting very badly why so doctor?

MBBS
General Physician, Faridabad
When I get back from my office in evening my backbone stats painting very badly why so doctor?
hot water fomentation and apply volini locally, can take tab dolo sos. do muscle exercise,it will help. Welcome get x-ray ls spine done,
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Fibromyalgia - 6 Main Symptoms!

MD - General Medicine, DM - Rheumatology
Rheumatologist, Delhi
Fibromyalgia - 6 Main Symptoms!

Fibromyalgia is a condition characterised by chronic widespread body pains and increased responsiveness to pressure. Women are at a higher risk of suffering from this disorder than men. Fibromyalgia can be treated with physiotherapy, pharmacotherapy and combined efforts of physician and the patient.

Some of the symptoms that characterize this disorder are:

  1. Pain: Fibromyalgia is characterized by pain that has no apparent reason. It can affect different parts of the body and presents itself in different ways. Some people may experience a stabbing pain while others complain of a persistent dull ache. This pain may be affected by climate changes or stressful situations. There is reduced threshold to pain, because of certain chemical ( neurotransmitters) abnormalities in brain. Pain is generalized, felt above and below the waist, right and left-side of body, arms, legs, neck and back. 
  2. Abnormal Sensitivity: Fibromyalgia patients are extremely sensitive to environmental changes that involve sight, sound and smell. For example, cigarette smoke can make a fibromyalgia patient extremely nauseous while loud music can give the person an instant headache. Lights that are brighter than normal can also make such a person feel uncomfortable. Patients have an abnormal sensitivity to pain, which leads to generalized aching of the body and tender points. 
  3. Muscle & Joint Stiffness: Fibromyalgia patients often experience stiff muscles and joints without any form of strenuous activity or other reason. This may be localised to one group of muscles or affect the whole body. For some patients, this pain is worse in the morning or when sitting for extended periods of time. However, moving around does not provide any significant relief.
  4. Chronic Fatigue and Exhaustion: There are two main reasons for a Fibromyalgia patient to complain of tiredness. Firstly, the condition itself drains a person of energy even without overexerting themselves. Secondly, the pain and joint stiffness can hamper a person’s sleep and lead to sleep deprivation. Over time, this can become a vicious cycle of tiredness and insomnia. Chronic fatigue also affects a person’s immune system causing his or her energy levels to drop.
  5. Cognitive Impairments: Fibromyalgia patients also complain of a compromised short term memory. They often face difficulties recalling names of people they have recently met or other newly acquired information. These people may also have trouble concentrating on tasks for extended periods of time and experience mental sluggishness also known as fibro-fog.
  6. Irritable Bowel Syndrome: Bowel disturbance is another common symptom of this disease. Passing stool may become difficult due to a combination of pain and muscle stiffness. With time, this problem can worsen unless addressed with laxatives. However, an over-dependence on laxatives can lead to further problems.
    Apart from pain, patient experiences unrefreshing sleep and fatigue throughout the day. Other associated features can be depression, abdominal cramps, chest pain, tingling. 

    Lab Tests: Fibromyalgia is a clinical diagnosis. There are no definite laboratory tests. In fact, most conducted tests will turn out to be normal.  

    Treatment: Foremost important is an education of patient and caregivers, regarding nature of the disease. The patient needs to indulge in recreational activities and undergo supervised physiotherapy. There are potent medicines to correct the chemical imbalance in the body thereby increasing the pain threshold and leading to better quality of life. If you wish to discuss any specific problem, you can consult a rheumatologist and ask a free question.
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I am 22 year old I have paining in back bone since 12 days please give me advise to relief from this problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 22 year old I have paining in back bone since 12 days please give me advise to relief from this problem.
Tk muscle relaxant medicine do hot fermentation and stretching exercise if it work then ok otherwise physiotherapy treatment for few days posture correction must.
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I am 48 years old I have backache and also am suffering diabetic last 10 years. What I will do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned backache as your problem. If you have only localized backache with no other associated symptoms like radiating leg pain, numbness, weakness in legs, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc if you do not improve in 2-3 weeks with this conservative management, we will need to evaluate you further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. Do not hesitate to contact me if you need any further assistance.
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My mother is suffering from back pain in left side upper and lower (initially pain was in upper left side, pricking pain. X-ray was taken and administered physiotherapy but even after One week of physiotherapy, the pain is not reduced. Kindly tell the right treatment to be done.

BPT
Physiotherapist, Delhi
My mother is suffering from back pain in left side upper and lower (initially pain was in upper left side, pricking p...
- what treatment in physiotherapy has been given? - do contrast bath - dip and squeez hand towel in hot water and apply on affected area, when it cools down than immediately appply cold water with ice in it. Repeat this for 10- 15 min for 2- 3 times daily. - in physio thake - us, ift, tapingtherapy - stengthening exercises for back and lower leg by weight training or use of theraband.(this is done only she is able to do all exercises of back without any pain and difficulty) - precautions: 1 avoid any weight lifting 2 avoid any jerky mov 3 avoid forward bending of spine 4 take side turns whike cominv out of bed from lying position to siiting. - consult good physiotherapist for full muscle assesment and treatment. - exercises change according to increase in muscle strength. Do take therapy for atleast 20 days.
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I have pain in joint area of left leg and body and continuous pain i cant sit down with fold.(palathi) and while wearing pant i have to seat n wear.Swelling on left leg top joint i had applied ayurveda oil but no relife, also on left hand top side where muscullar area i get clott type (GHATH) what should i do get realived from both.

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
You have a neuro muscular concern. Visit nearest physiotherapist, get assessed and relieved from pain in 3-5 days.Swelling will also be managed.
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Dear doctor, I am having frequent urination problem and also some time have pain in my left testes, lower abdomen and also in the back region. Though the pain is not permanent. So please advice.

MPTh/MPT, BPTh/BPT
Physiotherapist, Guwahati
Dear doctor,
I am having frequent urination problem and also some time have pain in my left testes, lower abdomen and...
It may be hernia. If your testes is swollen or there is a lump then please don't ignore it, get urself examined by an urologist as soon as possible.
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I have been in a lot of pain in my left shoulder since last month. I do exercise but nothing seems to be working. The pain has reduced from last week but not gone. I had a bad fall but never happened then but the problem arise after few days from the incident. What do you think I should do? What's your advice on this one?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have been in a lot of pain in my left shoulder since last month. I do exercise but nothing seems to be working. The...
Normally if you have pain don't do any exercise and consult neuto physio and take ift and laser therapy for 12 days to relieve your pain.
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When I was tired come to collage and also back pain so what can I do? Also my eyes are Burning and also I need more sleeping like felling.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
When I was tired come to collage and also back pain so what can I do? Also my eyes are Burning and also I need more s...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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Something happening in my left hand veins. At 3 places it has got stiff, it is elevated, it is paining, unlike other veins I can catch them, are that tumors or something else. Like fat deposition. Earlier it was at only 1 place but then it growed at two more places.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I advise you to get in touch of a vascular surgeon if possible or a general surgeon if not because we need to actually see and palpate them to make a diagnosis. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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Hi doctor this is nithin kumar 40 years, and I ma having problem knee pain and I have taken pain killers but there is no use day by day it is increasing not able to walk please suggest me regarding this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi doctor this is nithin kumar 40 years, and I ma having problem knee pain and I have taken pain killers but there is...
do hot fermentation and put a towel roll under knee and press for 10 second and release repeat 10 time . if it work then OK otherwise physiotherapy treatment for few days
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My body aches so much all the time. The pain is really bad all over my back, neck, arms, legs and shoulders.

BPTh/BPT
Physiotherapist, Mumbai
My body aches so much all the time. The pain is really bad all over my back, neck, arms, legs and shoulders.
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.
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I have pain in my leg for last 1 week but not yet get relief ply give some easy tips to get rid of this problem.

BPT
Physiotherapist, Hyderabad
I have pain in my leg for last 1 week but not yet get relief ply give some easy tips to get rid of this problem.
hi do the stretching exercises for u r legs it will decrease the pain.if u have any doubts revert me back
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My legs are very pain . I have many Dr. treatments but not best treatment. How do you should my problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My legs are very pain . I have many Dr. treatments but not best treatment. How do you should my problem.
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
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I am 55 years old.Since one year I am suffering with knee pains and back ache. I am unable to walk freely on the roads. Give me advice.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Morning stiffness in back &other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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Is knee joint pain can be fully cured with any physical exercise or medicine? Please give me advice. I am nearly 64 years old and feeling mild pain in knee joints.

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma in Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath, Navi Mumbai
Is knee joint pain can be fully cured with any physical exercise or medicine? Please give me advice. I am nearly 64 y...
Take homoeopathic medicine rhus tox 200 2 dram pills 4-4-4 pills after 1/2 hour of meals avoid coffee, pickles.
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Female, Age 40, suffering acute heel pain that she can not stand for 3 minute and 2 minutes foot walk is very tuff task for her. By diagnosis, thyroid detected and medicine, iron, vit-D and calcium are taking but result is not positive. Kindly advise me.

BPTh/BPT
Physiotherapist, Delhi
Female, Age 40, suffering acute heel pain that she can not stand for 3 minute and 2 minutes foot walk is very tuff ta...
Heel pain may b plantarfasciitis or calcanean spur or postural. In ny case due to your thyroid being positive thr may b increase in weight which add pressure on your already painful heel. Take sm physiotherapy sessions to relieve the acute pain and try to reduce weight to avoid future recurrence.
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