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Dr. Monunair

Ayurveda, Bangalore

Dr. Monunair Ayurveda, Bangalore
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Monunair
Dr. Monunair is a trusted Ayurveda in Banashankari, Bangalore. You can consult Dr. Monunair at Sri Sri Ayurveda Panchakarma in Banashankari, Bangalore. Save your time and book an appointment online with Dr. Monunair on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sri Sri Ayurveda Panchakarma

#88, 3rd Main, 3rd Cross, Banashankari 3rd Stage. Landmark: Near Kathriguppa Water TankBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I had fungal infection which is treated but spots are annoying. Please suggest me something to treat them.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I had fungal infection which is treated but spots are annoying. Please suggest me something to treat them.
Apply chandan powder and almond oil. And do massage for 5 min nad also take following remedies 1. Manjishtadi kadha 4 tsp for 2 time a day.
1 person found this helpful
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Hello, I am about 26 years I have loss my hair in front of my head both the corner of head from last 2 years I want to regrow my hair loss, please told me solution thanks.

BHMS
Homeopath, Faridabad
Hello, I am about 26 years I have loss my hair in front of my head both the corner of  head  from last 2 years
 I wan...
Hi. Let me you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. Many factors are responsible formation of this DHT or hairloss- hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smooking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid vigorous exercises or any supplements provided by the gym! Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert me back. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness). Get your blood tested for - CBC, S. Iron, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I am 16 years old and I have height 5 feet and 50 kg weight only I am very small and I tie turban.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am 16 years old and I have height 5 feet and 50 kg weight only I am very small and I tie turban.
Hello stop eating junk and processed food. Take 2 banana with warm milk in the morning. Eat soaked dry grapes or dates soaked in warm milk overnight. Do regular exercise. Include protein rich food in your diet. No drinks before and with meals. If you are non vegetarian include egg fish and chicken in your diet. Take small and frequent meals. You can consult me privately online on Lybrate I will give you diet chart.
1 person found this helpful
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I am 30 years old, from last few days I am feeling going to urine most frequently. In an hour, I am going around 4-6 times and feel little burning sensation during release. Even I am drinking water min 3 litre in a day. Please suggest what could be the reason and what precaution or medication I should take? Thanks in advance.

MBBS
General Physician, Mumbai
I am 30 years old, from last few days I am feeling going to urine most frequently. In an hour, I am going around 4-6 ...
It seems you are suffering from urinary tract infection and start with tablet norflox 400 mg 1-1 for five days and take syp cital two tsp mixed with a glass of water twice a day
2 people found this helpful
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I got a whiteheads on my face. And its getting worse day by day. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I got a whiteheads on my face. And its getting worse day by day. What should I do?
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water.
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After 3 months of C section delivery of boy the menstrual period is not occurring is there is any alarming or can you tell me how long it will take for my next period?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
After 3 months of C section delivery of boy the menstrual period is not occurring is there is any alarming or can you...
Hello, you are in lactational amenorrhoea period and your menses shall ideally resume once you start weaning your child.
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How to get slim without any side effects and how to get a healthy body. And reduce a eye power.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
How to get slim without any side effects and how to get a healthy body. And reduce a eye power.
Unfortunately there are no natural medications to remove spectacles permanently. You can either try contact lenses or plan for refractive lasik laser surgery.
1 person found this helpful
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Sir/mam, hair itching ki problem h.kya karan hai hai itch ka. Hair smutty v nhi hai phir v itching.

BHMS
Homeopath, Secunderabad
Sir/mam, hair itching ki problem h.kya karan hai hai itch ka. Hair smutty v nhi hai phir v itching.
Keep the hairs well maintained and avoid harsh shampoos and scented oils. Keep yourself well hydrated. Eat more of vegetables and fruits with nuts and seeds which will nourish the hair roots. If the itching does not get better then you can try Homeopathy.
1 person found this helpful
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I have acne on my face I have used a soap given by skin specialist nd also medicines it was gone bt again it has came.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I have acne on my face I have used a soap given by skin specialist nd also medicines it was gone bt again it has came.
Hello, most common chronic skin disease, almost in all age group due to wrong food habit, excess starch, sugar n fatty acid, chronic constipation, and menstrual problem in female are some of the causes behind pimples. Diet: fresh fruits & juice, fresh steamed vegetable n soup, salad butter milk or cured in very useful for fast result. Home remedy: 1 a teaspoonful of coriander juice mixed with pinch of turmeric powder and apply 2 pounded orange and lemon peel apply on affected area angel gloss cream apply locally 3 times a day stay healthy- naturally.
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Hi, I was using oviduct nc dc alone from 3rd day onwards. Today 13th day I went fr follicular study. Dominant follicle on l.o of 14 mm in length, endometrium 4.5 mm. So can I use estradiol valerate nw to increase thickness of endometrium. please suggest.

MS - Obstetrics and Gynaecology
Gynaecologist, Agra
Hi, I was using oviduct nc dc alone from 3rd day onwards. Today 13th day I went fr follicular study. Dominant follicl...
Helo lybrate-user for improving the endometrial thickness you must start taking oestradiol from the 5 th day of the menses ideally
1 person found this helpful
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What should I do for weight gain of my 11 months old baby girl. She is 8 kilos now.

Vaidya Visharad
Sexologist, Narnaul
Dear,People who are underweight and do not have fat deposits on their body may not be getting enough calories to fuel their body. This could have a direct impact on all of their organs and may eventually lead to a variety of health problems.There are ways to get into the shape we desire and to gain weight fast. This would require understanding the reason for low weight and maintaining a diet for weight gain. In weight loss, the simple formula is to burn more calories than you consume, but to gain weight you have to also find out if there is something in your body that is preventing you from getting to the weight that you desire. Visit us at www.Malhotraayurveda.Com
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Sir, there was headache and pain in upper jaw but my son couldn't get guess, he consulted a dentist assuming such pain in upper jaw. Unfortunately A Dentist started first sitting of RCT, after a week it's come into my knowledge that pain was due to sinus, Sir what are the options left to save a healthy teeth of my son aged 18 years without RCT,

Diploma in Otorhinolaryngology (DLO), MBBS
Ear-Nose-Throat (ENT) Specialist, Bangalore
Sir, there was headache and pain in upper jaw but my son couldn't get guess, he consulted a dentist assuming such pai...
Get a second opinion from the dental surgeon. Which stage of rct is he on? ent consultation is a must to rule out whether the sinuses are involved or not.
2 people found this helpful
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My weight is 75 kg and height is 176 cm. My age is 23 year male. Working in IT industry . But my belly is very big growing day by day . Please tell me some food habit , exercise and routine to help in reducing my belly fat.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
My weight is 75 kg and height is 176 cm. My age is 23 year male. Working in IT industry . But my belly is very big gr...
Hello you need not worry. You need to understand the concept of weight loss. It's a gradual process that requires cut down in calories under the guidance of a dietitian and regular exercise. Don't skip breakfast. Sleep for 7-9 hours per night. Avoid fried foods, sweets, carbonated drinks and processed foods. Include whole grains, sprouts, seasonal fruits and vegetables. Take 3 main meals and 2 side meals. Take flaxseed powder 1 tsp with lukewarm water on empty stomach. For belly fat do squats and planks exercises. Take green tea 3-4 cups a day. Drink plenty of water. Snack on fruits and nuts. Thank you thank you.
2 people found this helpful
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Laser Hair Removal

MBBS, MD - Dermatology, venereology & Leprology
Dermatologist, Kota
Laser Hair Removal

Human beings are considered as the most evolved species on this planet. Though it is said that our ancestors were monkeys, very few of the habits are common between the both. In the process of evolution, civilization has always been a priority. One thing which is similar (though reduced a lot) between humans and monkeys is the hair growth over the body.

Excessive, unwanted hairs on the body (especially face) is a usual problem being faced by everyone. In this fast, competitive world, it brings a social barrier to our identity. This can affect one’s future to a varying extent. Nobody likes to compromise with the future.

There are only two ways to get rid of them:

  1. Temporary methods like Waxing, Threading, Shaving, plucking are associated with pain, thick regrowth of hairs, infections (due to poor hygiene) and life long repetition of the procedure. This costs a lot of precious money and time. These procedures are usually undertaken by Beauty Parlors.
  2. Permanent methods include Laser Hair Reduction. Laser targets the melanin pigment in the hair root, thereby destroying it completely.

Once the client is ready for the procedure, the area is cleaned and marked; the hairs to be treated are shaved. Ice pack can be used for sensitive skin. The probe is placed firmly on the skin and fired. Pricking sensation on the skin may be felt in few cases. Whole body procedure may take a couple of hours. Routine activities can be resumed once the procedure is finished. The next session may take place after a time period of 1 month to 5 years (depending on the sittings already completed).

This is considered the best treatment modality in the approach towards unwanted hairs. The total number of sessions required are few. The procedure is completely safe, effective and hygienic.

We, at SUDEH, always strive to give the best possible results with the most advanced technology and the most suited treatment as per the individual needs. If you wish to discuss about any specific problem, you can consult a dermatologist.

2506 people found this helpful

I have stomach paining. Some time it paining very badly. I want solution for this problem. Guide me.

MBBS
General Physician, Cuttack
I have stomach paining. Some time it paining very badly. I want solution for this problem. Guide me.
1. Take bland diet, avoid oily, spicy, fried and junk food, 2. Drink plenty of water 3. Take one tablet of meftal spas ds as and when required after food up to a maximum of three tablets daily 4. Take one tablet of rantac150 mg twice daily before food 5. If you have recurrent stomach ache, do upper gi endoscopy after consulting gastroenterologist.
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Respected doctor. Meri biwi ko ovarian cyst haii left side me. Pahle bada tha ab bahut chhota ho gaya haii. Kya mai unprotected sex kar sakta hun. Pregnancy me to koi dikkat nahi hoga. please suggest me.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Respected doctor. Meri biwi ko ovarian cyst haii left side me. Pahle bada tha ab bahut chhota ho gaya haii. Kya mai u...
Hi lybrate user please get a color doppler done of the ovarian cyst to rule out malignancy or it is functional cyst. If is functional ovarian cyst you can plan pregnancy. But if is malignancy then definitely you have to worry.
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MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
Deep breathing is good for health. It makes the mind calm and releases stress. It increase the concentration and increases the oxygen carrying capacity of the body. It also reduces feelin of angry, anxiety and makes us feel good. Do it daily without fail. Breath deep, stay happy!
217 people found this helpful

Sir I am suffering from tension excessive thinking (24 hours the thoughts are revolving in my mind I cont stop it) and neck pain please suggest me a doctor.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I am suffering from tension excessive thinking (24 hours the thoughts are revolving in my mind I cont stop it) an...
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
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Hello sir this is chintan patel and my age is only 23 years and from now I am facing the problem of whitening of hairs actually more than 40% of my hair are white and I want to get rid of it is there any type of medicines or home remedies for the same if there please suggest me.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hello sir this is chintan patel and my age is only 23 years and from now I am facing the problem of whitening of hair...
You should take Acupressure therapy and take Biochemic Sillicia 12x 4 tab thrice a day with warm water and take it 15 days than consult private online.
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