Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Monunair

Ayurveda, Bangalore

Dr. Monunair Ayurveda, Bangalore
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Monunair
Dr. Monunair is a trusted Ayurveda in Banashankari, Bangalore. You can consult Dr. Monunair at Sri Sri Ayurveda Panchakarma in Banashankari, Bangalore. Save your time and book an appointment online with Dr. Monunair on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English

Location

Book Clinic Appointment

#88, 3rd Main, 3rd Cross, Banashankari 3rd Stage. Landmark: Near Kathriguppa Water TankBangalore Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Monunair

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am sixty year old man. I am not able to pass urine with a flow. It blocks somewhere. I have to press my lower abdomen to pass urine. Ultrasound report says it is diverticulam. What is the treatment.

MD - Pathology
General Physician, Amritsar
I am sixty year old man. I am not able to pass urine with a flow. It blocks somewhere. I have to press my lower abdom...
No medical treatment for this. Consult a urologist. This can be a source of infection, so get it treated.
You found this helpful
Submit FeedbackFeedback

My back is paining from lower side from 2-3 months. I have change several doctors but pain constantly same. I can not sit almost for 10 mins. please suggest me some exercise or whatever for cure of this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My back is paining from lower side from 2-3 months. I have change several doctors but pain constantly same. I can not...
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
You found this helpful
Submit FeedbackFeedback

Nexcentury inhibitor is a powerful for to get a white skin is it truth. And cost is so much 1lakh above.

MBBS
General Physician, Mumbai
Nexcentury inhibitor is a powerful for to get a white skin is it truth. And cost is so much 1lakh above.
Nexcentury inhibitor would decrease the natural melanogenesis and hence will lead to rashes over the exposed parts and can lead to skin cancer in near future.
You found this helpful
Submit FeedbackFeedback

I lost my best friend in his deaseae in blood pressure. So I am very depressed. Please help.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I lost my best friend in his deaseae in blood pressure. So I am very depressed. Please help.
Hello, its emotional disorder. Proper diet, exercise, relaxation, prayer n meditation are self treatment for depression play your like game, go out of station with friends or family for week drink orange n pineapple juice 2/3 times a day stay healthy - naturally.
You found this helpful
Submit FeedbackFeedback

I hv lose my hair so much. All effort tried but. What can I do for my hair. Pizza tell me.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
I hv lose my hair so much. All effort tried but. What can I do for my hair. Pizza tell me.
For hair fall solution, we have to stop causative factors like improper diet acidity & gas more exposure to sun spicey sour n salty food to much curd day sleep lack of vitamins & other nutrients anger & stress due to previous illness etc. 1st try to avoid these factors use cow ghee & milk in diet avoid sour buttermilk & curd use trichup shampoos & medicated oil avoid direct sun & air take proper diet we generally start 3 treatment together 1. Medicine for root cause & hair tonic 2. Shirodhara with medicated oil 3. Nashya tretment.
You found this helpful
Submit FeedbackFeedback

Sir o am 34 year old. Sir my skin is very oily. I had take my product for this. But the it don't work.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir o am 34 year old. Sir my skin is very oily. I had take my product for this. But the it don't work.
Homoeopathic medicine NATRUM MUR 6X ( Dr Reckeweg) Chew 4 tabs 3 time daily Apply Cucumber daily in evenings for 1 hour Apply Lime juice daily morning on face for 15 minutes HOME REMEDY Prepare a paste of Multani mitti + 1 spoon Turmeric powder +10 drops Lime nd add Raw milk to prepare a paste nd apply thi paste twice in a week
You found this helpful
Submit FeedbackFeedback

I can't sleep at night unless I put billow below the waist. I am so disturbed from the waist pain. The position is not right side of waist just above hips.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I can't sleep at night unless I put billow below the waist. I am so disturbed from the waist pain. The position is no...
Here are some tips for how to handle your back pain: -while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. -a physiotherapist can tell you when to begin stretching and strengthening exercises and how to do them.
You found this helpful
Submit FeedbackFeedback

How does detoxification process help cancer patients? Please let me know various detoxification processes.

Homeopath, Kurnool
Detoxification Detoxification is one of the more widely used treatments and concepts in alternative medicine. It is based on the principle that illnesses can be caused by the accumulation of toxic substances (toxins) in the body. Eliminating existing toxins and avoiding new toxins are essential parts of the healing process. Detoxification utilizes a variety of tests and techniques. Purpose Detoxification is helpful for those patients suffering from many chronic diseases and conditions, including allergies , anxiety, arthritis, asthma, chronic infections, depression, diabetes, headaches, heart disease, high cholesterol, low blood sugar levels, digestive disorders, mental illness, and obesity . It is helpful for those with conditions that are influenced by environmental factors, such as cancer, as well as for those who have been exposed to high levels of toxic materials due to accident or occupation. Detoxification therapy is useful for those suffering from allergies or immune system problems that conventional medicine is unable to diagnose or treat, including chronic fatigue syndrome, environmental illness/multiple chemical sensitivity, and fibromyalgia . Symptoms for those suffering these conditions may include unexplained fatigue , increased allergies, hypersensitivity to common materials, intolerance to certain foods and indigestion, aches and pains, low grade fever , headaches, insomnia , depression, sore throats, sudden weight loss or gain, lowered resistance to infection, general malaise, and disability. Detoxification can be used as a beneficial preventative measure and as a tool to increase overall health, vitality, and resistance to disease. Take: Mag.Sulph. 30 daily 4 pills 3 times a day. Detoxification not only help cancer patients but also to everybody.
1 person found this helpful

Hello Dr. I want to use lemon and honey mixture on my face for fairness. Would you suggest how many times should I use it and how to use it. Is there any side effect of using this mixture. I have very sensitive and thin skin on face.

FMAS, MS
General Surgeon, Gandhinagar
Hello Dr. I want to use lemon and honey mixture on my face for fairness. Would you suggest how many times should I us...
Respected lybrate-user hi take 2-3 ml of honey with 7-8 drops of lemon make thin paste apply for 20 min preferably in early morning. Doing daily has no harm duration can be decided by you. I would personally suggest to add lavender oil 5 drops in it for more better results dear thanks regards no side effects absolutely.
1 person found this helpful
Submit FeedbackFeedback

Mujhe ratme nind nahi atti mai exercise karta hu khana bhi achese khata hu fir bhi nind nahi atti pls help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Mujhe ratme nind nahi atti mai exercise karta hu khana bhi achese khata hu fir bhi nind nahi atti pls help me.
Home Remedy- 1-One of the simplest and most effective ways to induce sleep is to rub some oil on the scalp and the soles of the feet before going to bed. 2-Use sesame oil, brahmi oil, jasmine oil, or coconut oil and massage gently for a few minutes. Slightly warming the oil before applying is helpful. 3-1-1 drop of cow ghee in both nostrils at night time before sleep. Treatment- 1-Take sarpgandha vati 1-1 tab twice a day. 2-Take pranacharya no tens capsule 1-1 twice a day. Diet-avoid spicy food. Junk food. Fermented food. Tea.coffee. Do pranayama early in the morning.
You found this helpful
Submit FeedbackFeedback

83 yrs female has tumor in uterus. Has hypertension but not diabetic. Can she b free of tumor.

DGO, MBBS
Sexologist,
Operation is usually the treatment but new techniques mri guided hifu treatment for fibroid is also available in big hospitals.
You found this helpful
Submit FeedbackFeedback

I am 21 year old male and I have red marks in thighs and the skin is very thin . Sometimes itching also n bleeding too occurs.

BAMS
Ayurveda, Ambala
I am 21 year old male and I have red marks in thighs and the skin is very thin . Sometimes itching also n bleeding to...
The best tips to lightens and remove the mark. 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the dark spot. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will lightens the mark definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 4. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 5. Avoid oily food and high salt contained foods like chips, chinese food and non veg. * take proper sleep. Minimum 6-8 hours sleep for glowing of skin. 6. Try to reduce your stess level by doing meditation like pranayam in morning, or take long breathing on closed eyes while listening soft music.
You found this helpful
Submit FeedbackFeedback

What are the care factors to be adopted after 2nd Heart attack and angioplasty. I am also suffering from Diabetics and Blood pressure. I am a female age 50 years.

BHMS
Homeopath, Sindhudurg
What are the care factors to be adopted after 2nd Heart attack and angioplasty. I am also suffering from Diabetics an...
Hello mam, start homoeopathy for prevention for further complications. Homoeopathy offers good heart tonics.
1 person found this helpful
Submit FeedbackFeedback

I have fever for 5 days I'm take medicine but still I'm not fine, what should I do?

MBBS
General Physician, Cuttack
I have fever for 5 days I'm take medicine but still I'm not fine, what should I do?
1.Do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor 2.. consult me for further advice
You found this helpful
Submit FeedbackFeedback

I have a desk job, I am suffering from back pain from last 6 months please suggest to cure this.

Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist, Gurgaon
I have a desk job, I am suffering from back pain from last 6 months please suggest to cure this.
You need to take care of back. Take a back support always while sitting. Use a cushion on your back in the car also. Do isometric nack exs,
1 person found this helpful
Submit FeedbackFeedback

I am 27 year old female experiencing hair fall and I have dandruff since 5 years. Now my hair front-line was being visible and having a lot of hair fall while washing hair. What can I do to prevent hair fall and promote more hair growth to get those lost hair back.

BSc
Ayurveda, Ujjain
I am 27 year old female experiencing hair fall and I have dandruff since 5 years. Now my hair front-line was being vi...
To stop hair fall change food habits add in your food calcium bitamines minitales proteins milk end milk products will help you. Do aerobic excersices yoga walking will helps. Massaje MahaBhringraj tail with finger tips two times in a week. Wash hair with keshshringar powder two times in a week. Consult me after a month.
1 person found this helpful
Submit FeedbackFeedback

What is the intubation period of malaria? And how can it be cured without being effected?

MBBS, MD - Community Medicine
General Physician, Jaipur
What is the intubation period of malaria? And how can it be cured without being effected?
In the case of malaria, the incubation period for the disease typically lasts between 10 days to four weeks, depending on species. Symptoms of malaria Typically, malaria produces fever, headache, vomiting and other flu-like symptoms. Complicated malaria may cause anemia, jaundice, fits, unconsciousness, cerebral fever etc. For diagnosis of malaria there are two type tests available; one is RDK Rapid Diagnositc Kit (less reliable); Other one is Peripheral smear of blood. If it comes positive contact doctor for treatment, however, most of times it doesn’t come positive because timing of test, therefore, get tested for malaria at time of peak of fever. Treatment depends on type and severity of malaria, and patient's condition. Malaria/ Dengue: How to protect ourselves? Similar measures are used to protect ourselves from Malaria/ Dengue/ Chikungunya. Keep yourself protected from mosquito bites. Children should not be allowed to play in shorts and half sleeved clothes Use Mosquito bed nets/ Repellents/ Odomass/ Kachuachhap etc. In home whichever available or you can afford. Must: Always have one anti-mosquito spray in house including kitchen/ bedroom in the starting of rainy season. Must: There should not be any water collection in house/ nearby house including water cooler/ bottles/ buckets/ holes etc. **All the best**
1 person found this helpful
Submit FeedbackFeedback

Which hair oil and shampoo is good for hairfall, I am hypothyroid and its in normal range , taking eltroxin 100 mcg daily. Hairfall is severe, dandruff is very minimal. I am applying coconut oil and use lo'real shampoo (total repair5- white bottle). Should I continue the ame or should you change.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Which hair oil and shampoo is good for hairfall, I am hypothyroid and its in normal range , taking eltroxin 100 mcg d...
Lybrate-user, to reduce or stop hair fall tsh level has to come down to about 3 to 4 milli units/l. If level is higher than this, then hair fall may not stop. So please check what is the current tsh level. Rest of the things like using a shampoo and various oils etc is really of no consequence. If dandruff is more you may use some anti fungal scalp lotion along with shampoos. But most important is the tsh level. Thanks.
1 person found this helpful
Submit FeedbackFeedback

I have the the habit of eating outside foods I need to reduce my weight how can I reduce it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have the the habit of eating outside foods I need to reduce my weight how can I reduce it.
First of all if you are really serious about losing weight, stop eating outside food or reduce it to once a week initially. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. For a start please follow: 1.Cut down the excess carbs. If you want to lose weight you should start by avoiding sugar and starch (like bread). A low carb diet reduces your hunger and makes it easier to eat less. And it might even increase your fat burning at rest. 2.Don’t skip meals. Skipping meals will not make you lose weight faster. That strategy backfires because your body thinks food is in short supply, so it slows your metabolism in order to conserve energy. Over time, the result is that when you do eat — even if you consume the same foods as always — your body will be slower to use the calories as fuel, thus creating a backlog of unwanted pounds. 3.Stay hydrated. You've heard it before, and you'll hear it again. That's because drinking 64 ounces of water daily is one of the easiest ways to speed up weight loss. Your body needs water in order to efficiently metabolize stored fat. When you shortchange your supply, you're likely to slow down that process, meaning it's more difficult for you to burn calories. An easy eight glasses a day (at least!) will keep your system running smoothly. 4.Start exercising. Strength training builds lean muscle tissue, which burns more calories — at work or at rest — 24 hours a day, seven days a week. The more lean muscle you have, the faster you'll slim down. How do you start strength training? Try some push-ups or a few squats or lunges. Use your free weights to perform simple biceps curls or triceps pulls right in your home or office. Do these exercises three to four times per week, and you'll soon see a rapid improvement in your physique. 5.Go for an evening walk. An evening activity may be particularly beneficial because many people's metabolism slows down toward the end of the day. Thirty minutes of aerobic activity before dinner increases your metabolic rate and may keep it elevated for another two or three hours, even after you've stopped moving. What that means for you: Those dinner calories have less of a chance to take up permanent residence on your hips. 6.Take adequate rest. You should also make an effort to get enough good sleep, preferably every night. Strive to wake up refreshed of your own accord, independently of the alarm clock. If you’re the kind of person who always gets brutally woken up by the alarm ringing, you might never be giving your body adequate rest. 7.Supplement vitamins and minerals. Nutrient-dense, good food is certainly the foundation of weight loss. But an adequate amount of vitamin D can be difficult to ingest via food. In the case of a lack of sun (such as during the darker months of autumn and winter), it’s wise to supplement for multiple health reasons – and perhaps even for your weight.
You found this helpful
Submit FeedbackFeedback

I am having venous stasis and the entire area of the leg has turned dark in colour and there I developed some ulcers, which don' t seem to heal. How can I repair this problem, conservatively first and then I will think of any kind of vascular surgery. Please advise.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathy secale cor 30 (dr. Reckeweg) drink 5 drops in 1 spoon fresh water 3 times daily for 15 days nd report ifthere is any progress.
1 person found this helpful
Submit FeedbackFeedback
View All Feed