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Dr. Monunair

Ayurveda, Bangalore

Dr. Monunair Ayurveda, Bangalore
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Monunair
Dr. Monunair is a trusted Ayurveda in Banashankari, Bangalore. You can consult Dr. Monunair at Sri Sri Ayurveda Panchakarma in Banashankari, Bangalore. Save your time and book an appointment online with Dr. Monunair on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#88, 3rd Main, 3rd Cross, Banashankari 3rd Stage. Landmark: Near Kathriguppa Water TankBangalore Get Directions
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I'm ramu I am suffering from hair fall. Please give good natural tips for the problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm ramu I am suffering from hair fall. Please give good natural tips for the problem.
1.Wash hair sparingly and use a good-quality shampoo. Washing hair too often can leave hair dried out, leached of its natural oils, and may damage your hair. Aim to shampoo your hair at most every other day or even only twice a week. 2. Try shampoos that do not contain sulfates or parabens. Sulfates are the chemicals that make shampoos lather up. Parabens are preservatives that cause irritation and eye problems after prolonged use. Both of these chemicals aren't healthy for you or the environment so try to use shampoos with natural cleansers 3.. Use conditioner that matches your hair type, length, and treatment damage. A good rule of thumb is to condition every time you shampoo your hair, although very processed or dyed hair probably needs a little more love than natural hair 4. Be careful about using hair care products with too much protein. Too much protein can leave your hair feeling desiccated and brittle. While protein is the building block of healthy hair, use conditioners that come with balanced ingredients. 5. Rinse your hair with vinegar before shampooing, twice a year. Doing this helps to make your hair look shinier and cleaner; plus, it treats dandruff. Use 1 part vinegar (preferably organic apple cider vinegar) to 3 parts warm water, then rinse and wash your hair as normal. 6. Moisturize your hair. Use five oils: almond, castor, olive, coconut and lavender oils. Mix together equal proportions of each. Alternately, use egg oil. Apply to the hair and leave in for four hours prior to showering out. Repeat twice a week. 7. Eat healthily. Give your hair the right amount of vitamins. Since hair is made of proteins, eat a balanced diet rich in lean protein, whole grains, fruits and vegetables. A healthy diet will ensure hair that looks and feels better. • Make sure you get plenty of vitamin C. This vitamin strengthens hair. In addition, iron helps transport oxygen to blood vessels, zinc grows and repairs tissue, and omega-3 fatty acids grow healthy hair. • Give your hair some time to show new brilliance. What you eat will not have an immediate difference on the hair you already have, but it will help with hair that is newly growing. • 8. Remove stress from your life. Physical and mental stressors will keep your hair from realizing its full potential. Stress can cause hair loss, so try not to let stress overcome you. This means finding healthy emotional outlets for your stress: yoga, biking, meditation, or other forms of exercise all work well.
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What is malaria? How we can prevent malaria? What is your advice to malaria patients?

Staged Diabetes Management, MD - Medicine, MBBS
Internal Medicine Specialist, Delhi
What is malaria? How we can prevent malaria? What is your advice to malaria patients?
Malaria is an infection caused by plasmodium, transmitted by mosquito bite. You can prevent malaria by using mosquito repellents and mosquito nets and by reducing mosquito breeding i'm and around the house. If you are suffering from malaria taking anti malarial medication will cure you.
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I loosing my hair from last 6months now my my age is 19years ididnt know the reason.

MD - Homeopathy
Homeopath, Aurangabad
I loosing my hair from last 6months now my my age is 19years ididnt know the reason.
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
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I got fever of 4 days which food can I take and which medicine can I take?

BHMS
Homeopath,
I got fever of 4 days which food can I take and which medicine can I take?
Start taking bland food and light food like 'khichri', dalia, suji, etc. Drink plenty of water. Take Ferrum Phos. 6x and Kali Mur. 6x - both 3-4 times a day. But, share the rest of the details.
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Am planning to increase my hight, am 25 year old guy, my hight is 5.3, medical or herbal. Am ready to do, every one is saying that you to short, feel very uncomfort.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Am planning to increase my hight, am 25 year old guy, my hight is 5.3, medical or herbal. Am ready to do, every one i...
Hi your height can grow till 25 year take following remedies 1. Flax seed powder 1 tsp after lunch and dinner with warm water 2. Lakshadi guggul 2 tab twice a day 3. Ashwgandha churna 1 tsp with milk at 6.30 pm exercise 1. Swimming 2. Skiping 3. Pull-ups 4. Suryanamaskar.
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Recently my wife & parents cured with chikungunya, but still they feel pain in shoulders, legs & various other body parts. What is cure to get relief from this pain & have ability to work with ease as before?

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Recently my wife & parents cured with chikungunya, but still they feel pain in shoulders, legs & various other body p...
Sir, Chikanguniya leads to persistent muscle and joint pains for long duration. Specific management depends on the severity of the problem, You should tell us which part is affected and severity of the problem. Contact me through Lybrate.
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My both of septum of nose have got widened, I feel any foul smell and get mentally upset, my voice becoming worse. My are decaying too fast. No history of long sexual relations, frequent sensation of urine, lack of proper digestion, I want to diagnosis and treatment of these problems.

C.S.C, D.C.H, M.B.B.S
General Physician,
My both of septum of nose have got widened, I feel any foul smell and get mentally upset, my voice becoming worse. My...
yoUR NOSE NEEDS septoplasty or similar treatment and urine sensation canbe infection, diabetes or prostate . Digestion will be slow in 61 years . You need a check up of nose of urinary problem
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What is the solution to save my hairs. I hv tried lot clinics. But can't find a suitable one.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
What is the solution to save my hairs. I hv tried lot clinics. But can't find a suitable one.
Medicine German make lycopodium 200, single dose (4-5 drops orally) morning. foood no outside food. mixed fruit juice daily evening.
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Hi doctor I have dry cough all time. I keep sneezing and slight discomfort in throat too, kindly help me.

MBBS
General Physician, Cuttack
You may be having sinusitis. Take x ray PNS to confirm sinusitis.Do warm saline gurgling and steam inhalation 2-3 times dailym consult ENT Specialist
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I am 20 years old and my height is 4 feet 10 inches. I want to increase my height just 3-4 inches please help me out?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 20 years old and my height is 4 feet 10 inches. I want to increase my height just 3-4 inches please help me out?
Hi, your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.
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I am 25 years old but my weight is to much about 100 kgcomparewith my height and age. My height is about 100 kgand I am going to fat so what can I do for this. Please solve.

BAMS
Ayurveda, Ambala
I am 25 years old but my weight is to much about 100 kgcomparewith my height and age. My height is about 100 kgand I ...
. Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * for thighs & hips - work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories. * you can take guggalu tablets of himalaya company 1 tablet daily for atleast 3 months but only under the supervision of ayurveda expert.
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I am 47 year old man, my diastolic pressure observed since last 5 years is above 90 and sometime observed 106 as well? Now I have started medicines since last 3 months to control and it is about 88, but sometime still observed 95. What could be the reason and how to control? I diagnosed cholesterol in March 2016 9total 189, but triglyceride was 219 instead of limit 150, I am taking Tonact Tg to treat and now it is @128, shall I continue medi to control cholesterol as well?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 47 year old man, my diastolic pressure observed since last 5 years is above 90 and sometime observed 106 as well...
Mr. Lybrate-user usually ideal bp should be maintained around 120 - 130 systolic and 70 to 80 mm hg of diastolic. Higher than recommended diastolic pressure is no good, does not allow proper relaxation of the heart. As regards triglycerides, which are in control with 128 mg, still it is better to continue the treatment. Also it is essential to exercise regularly, which help in maintaining lipids in normal range. Thanks.
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My aunt is having hairs on her face, breast, neck and everywhere, she had shown to doctors also ayruvedic medicines she has taken.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My aunt is having hairs on her face, breast, neck and everywhere, she had shown to doctors also ayruvedic medicines s...
Please give her nihilinum 30 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
1 person found this helpful
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What are the symptoms of rabies?

Diploma in Diabetology, Master of Hospital Administration, MBBS
General Physician,
What are the symptoms of rabies?
The classic symptoms of rabies are anxiety and confusion (the patient is often overly active.); encephalitis, causing hallucinations, confusion, and coma; hypersalivation; hydrophobia (fear and avoidance of water); difficulty swallowing.
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I am unmarried girl. I have started walking after 7 months and now from 2 days I have started going gym. I noticed spot bleeding after walking and gym from 7 days .I never have this symptom and I do not have any pain. Kindly reply as soon as possible.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I am unmarried girl. I have started walking after 7 months and now from 2 days I have started going gym. I noticed sp...
Hello, this could be due to stress induced hormonal imbalances, especially the physical stress due to gym. This shall subside naturally in few days.
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I am 19 year old boy. I have noticed many pimples type on my back which late become black spot there is no pai also.

BHMS
Homeopath, Faridabad
I am 19 year old boy. I have noticed many pimples type on my back which late become black spot there is no pai also.
Hello, 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. 3. Apply Topi Azadirachta cream on these marks.
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Hello sir, am very much worried about my friend. His age is 25 and he is preparing for IAS. Earlier he was doing job in a well reputed MNC but last year he resigned because he want only to focus on his study, but from the last 6 7 months he was very much depressed and full of stress, tension and negativity. Because of this he feel weakness and not able to concentrate in his study, not able to sleep. Can you please help me. Is he in depression? or its normal.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hello sir, am very much worried about my friend. His age is 25 and he is preparing for IAS. Earlier he was doing job ...
He is stressed but not yet depressed. However if he neglects himself he may become depressed. The IAS can be quite a taxing exam and he may be losing confidence and is therefore becoming very stressed. He needs to meet with a counselor without delay. If it is fear then that person will certainly be able to help him handle it appropriately and come out of his distress. He would anyway need to follow a regular exercise regimen, eat healthily, and sleep well. These three are essential for a normal person and more so for him facing a tough exam. If he is too unprepared for the exams and that is the reason for the stress, advise him to defer the exam to next year and get more organized in his preparation. He may be determined to do it this year but if the circumstances are tough, it is advisable to do it the following year. In fact he could have a whole year for preparation. If he is still determined, he needs counseling very badly.
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Dark circles under eye and it's growing day by day. I checked my haemoglobin report is 13gm/dl. Pls suggest what to do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dark circles under eye and it's growing day by day. I checked my haemoglobin report is 13gm/dl. Pls suggest what to do.
Dark circles are because of lack of nutrients. Sleep and weakness. So take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day. Drink 7-8 glasses of water every day.
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I have a tiny small black hole in my underarms. Its just like a blackhead, but it has black dirt like substance coming out when I squeeze, its very bad in smell also. No pain is dere. Only I have this type of one hole underarms. Please suggest something.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have a tiny small black hole in my underarms. Its just like a blackhead, but it has black dirt like substance comin...
Take sulphur 0/4 for 3 days. It should be reduced. If not, then revert to me back with follow-up after that. Need to change the remedy.
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How the cavities get out to teeth ?

CERTIFIED ORAL IMPLANTOLOGIST, NON-RESIDENT J.R. IN DEPTT. OF ORTHODONTICS, BDS
Dentist,
Cavities cant get out. But you can stop them by filling the cavity. Cavity can be filled by a dentist.
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