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Hello Doctor, Please advice whether me and my family can move completely towards sandha salt instead of Common salt in our daily needs. Thanks.
I am facing a problem with the periods. Last month, November, I faced it twice within 5 days of gap. 1st one finished on 5th November and then started again on 10th November. (last month I donated blood too). This month, after few days my periods got over, it started again, but the amount of blood is very less. Last month I used "Unwanted 72" after unprotected sex. But this time I didn't. Please help me with this.
Whenever I suddenly move my body like standing up or sitting down I feel sudden dizziness. Also upon hearing worrying news or coming across any unwanted situation gets me anxious and my heart starts beating faster making me nervous. What are these symptoms of. Am I having any serious health problem. What care should I take in terms of diet, medication or else. Am I having blood pressure related problems. Please help.
Hiii doctor my problem is fat my age 20 years and weight 85 Kgs l will don't eat outside food please say me know to weight loss doctor.
I'm 28 years old. I've a height of 160 cms. Among my family and friends I feel bad for my height. Is there any tips that I can practice at home to increase height, please suggest!
Hi I am 26 year old girl. I have pain in my teeth. One dentist suggested for RCT. I guess its second molar teeth. May I know how much it would cost?
One of the most common health problems people have is indigestion. As per ayurveda, the accumulation of ama or toxins leads to an imbalance in the way the small and large intestines functions along with various other participating organs like the liver and more. And this is the rootcause for indigestion.
The digestive tract or system is one of the most important organs of the body. Indigestion usually occurs because of bad daily habits less physical activity.
There are many ways to treat to indigestion in an ayurvedic way. Let us look at the top tips for the same:
Timely intake of meals: for better digestion, one must take meals at the same time everyday. Also, do not sit down for the next meal before the previous meal has been digested properly.
Sleep: sleep is a major factor that cure stress and creates a balance of sorts in one's routine, thus aiding proper digestion.
Aloe vera: an ounce of aloe vera juice a day will keep indigestion away. Break off, a leaf and scoop some gel into a smoothie for smooth digestion.
Turmeric: haldi or turmeric helps in reducing bloating and is one of the most commonly used spices found in ayurveda. This spice is a staple in indian cooking as well, where pretty much all dishes are seasoned with cooked turmeric
Triphala: this combination of three fruits ensures that your digestive system remains in good working condition.
Hingvastak churna bet ween meal with deshi ghee is help ful to gastritis indigestion flatulance
Lavanbhaskar churan with sankh bhasm help to reduce abdomen pain due to indigestion.