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Dr. Mohit

MPT - Orthopedic Physiotherapy, PSB sports medicine

Physiotherapist, Bangalore

6 Years Experience  ·  300 at clinic
Dr. Mohit MPT - Orthopedic Physiotherapy, PSB sports medicine Physiotherapist, Bangalore
6 Years Experience  ·  300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Mohit
Dr. Mohit is an experienced Physiotherapist in Outer Ring Road, Bangalore. He has been a successful Physiotherapist for the last 6 years. He studied and completed MPT - Orthopedic Physiotherapy, PSB sports medicine . He is currently associated with Swathi Physiotherapy Clinic in Outer Ring Road, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Mohit on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MPT - Orthopedic Physiotherapy - The Oxford College - 2011
PSB sports medicine - University of Calcutta - 2013
Languages spoken
English

Location

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Christal Tera, Ground Floor, Near Narayana Hrudayala Dental Clinic, Outer Ring Road, BellandurBangalore Get Directions
300 at clinic
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I am 58 years old male and have pain in my both the knees for last six months. Taking Rosiflex Trio OneTab BD since 10/01/2016. What should more I do?

BPTh/BPT
Physiotherapist, Kota
I am 58 years old male and have pain in my both the knees for last six months. Taking Rosiflex Trio OneTab BD since 1...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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After doing little work, I have back problem, it makes me difficult to do anything, advise me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
After doing little work, I have back problem, it makes me difficult to do anything, advise me.
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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Sir in my right side leg problem in my knee joint I think ligaments problem I want to ask without operation it can't be properly work or not. But now I am not doing hard work and sports. So what to do give me a suggestion.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir in my right side leg problem in my knee joint I think ligaments problem I want to ask without operation it can't ...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am a 18 years old boy. At some time I trying to bent my knees I am feeling with severe pain with a cracking sound can you help me.

BPTh/BPT
Physiotherapist, Kota
I am a 18 years old boy. At some time I trying to bent my knees I am feeling with severe pain with a cracking sound c...
Best exercises for knee pain dear you can do it, except where stated, do 10 to 12 repetitions of each of the following, 2 or 3 times a week. Partial squats e pain. Stand about 12 inches away from the front of a chair with your feet about hip-width apart and your toes forward. Bending at the hips, slowly lower yourself halfway down to the chair. Keside-lying leg lifts wearing ankle weights above the knee, lie on your left side, legs straight and together, with your left arm supporting your head. Keeping your right foot flexed and your body straight, slowly lift your right leg to about shoulder height, then slowly lower. Repeat with your left legep your abs tight, asusing an aerobic step bench or a staircase, step up onto the step with your right foot. Tap your left foot on the top of the step, and then lower. As you step up, your knee should be directly over your ankle. Repeat with your left foot. Tep-upsnd check that your knees stay behind your toes. Inner-thigh leg lifts wearing ankle weights above the knee, lie on your left side, slightly back on your butt. Bend your right leg and place it behind your left leg with your right foot flat on the floor and your left leg straight. Support your head with your left arm. Slowly lift your left leg about 3 to 5 inches, then lower. Repeat with your right leg straight-leg raises sit with your back against a wall, left leg straight and right leg bent with your foot flat on the floor. Slowly raise your left leg straight up about 12 inches off the floor. Hold, then slowly lower. Repeat with your right leg. More: 4 treats you can make with protein powder calf rais using a chair or wall for balance, stand with your feet about hip-width apart, toes straight ahead. Slowly lift your heels off the floor, rising up onto your toes. Hold, then slowly lower. Es I hope you will fit & fine.
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I am suffering from back bone pain. So how can I realf my pain. I used to more pain while walking. Please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from back bone pain. So how can I realf my pain. I used to more pain while walking. Please help me.
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I am 22 years old working in it from last two days my backbone is painful. Please advise.

BPTh/BPT
Physiotherapist, Pune
I am 22 years old working in it from last two days my backbone is painful. Please advise.
Hi Due to any jerky movement there may be a acute catch and your spine may get straight. You have to take rest for 2-3 days use hot bag, genitally apply ointment if not get relief take meditation for 3 days muscle relexent, pain killer and antacid.
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I had a frozen shoulder problem for which I was prescribed methylcobalamine, sodium hyaluronate(oral) for more than 9 weeks. I now feel little breathless and having oedema in the legs(slowly receding) after distinuation of the medicines five days back. I am 74 and have blood pressure and ischemic heart. My sugar, cholestrol and uric acid count is in the normal range. Are my problems heart related or otherwise?

BNB
General Physician, Mysore
Oedema in legs can occur due to a number of reasons including blood pressure medication, heart related problems or even kidney or liver problems. With your clinical history first 2 are stronger possibilities and need to be evaluated
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My age is 67, I have continuous pain in both foot since last one year. I have taken different kinds of massages and treatment but it has not helped me. I have tried by dipping my feet in hot water bucket and also tried with foot vibrating machine. All efforts have gone waste. Kindly suggest some remedy for my problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My age is 67, I have continuous pain in both foot since last one year. I have taken different kinds of massages and t...
Apply prasarini oil or pranacharya restopain oil on affected part then give hot fomentation. Take maha yograj guggul 1-1 twice a day after lunch and dinner. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Take green vegetables. Drink juice. Eat fruits. Drink 7-8 glass of water in a day. Take 7 hours sleep minimum. Do pranayama early morning. Walk for minimum 30 minutes in a day. For further detail contact me in private.
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Hi, I have stomach pain problem last three days Back pain problem also a issue ulcer in mouth also Please suggest what should I do.

BHMS, MD - Homoeopathy
Homeopath, Lucknow
Hi, I have stomach pain problem last three days Back pain problem also a issue ulcer in mouth also
Please suggest wha...
There can be various problems for mouth ulcer, there can be deficiency of vitamin b12, poor digestion, or any other thing, along with medication which you are taking, eat 1 papaya daily, and take light food, avoid spicy, oily, fatty food, that will help you to recover more fastly.
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I am facing the problem the problem of high cholesterol & pain in my back. so, please tell me what should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am facing the problem the problem of high cholesterol & pain in my back. so, please tell me what should I do?
Avoid bad habits i.e. Avoid fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. go for morning walk daily.. pain in your back overweight..pl. change lifstyle. you can take tab. atorvas -10 at night once for 30 days.
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I am a student & from past some days my back severely hurts & i'm unable to sit for at least 1 hr. What will be the cause & please tell me some good back exercise.?

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist, Mumbai
I am a student & from past some days my back severely hurts & i'm unable to sit for at least 1 hr. What will be the c...
Hi back pain usually occurs due to prolonged sitting in a bad posture hence the pressure on the back increases and you get back pain as your muscle don't support any undue pressure so for this now you can start with a hot packs for ten minutes twice a day and also start strengthening your core muscles.
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I am 46 years old male and having pain in the right shoulder since the last 4-5 months. I also have a history of diabetes in my family from my fathers side & rheumatoid arthritis from my mothers side. Please advice precaution / remedy for pain, diabetes & ra. Thanks.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me x rays of your shoulder. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Do neck & shoulder exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am 32 years old. Whenever I wake up from bed, my heels are paining a lot and I am not able to balance. Please advise.

BPTh/BPT
Physiotherapist, Mumbai
I am 32 years old. Whenever I wake up from bed, my heels are paining a lot and I am not able to balance. Please advise.
Hi self-management may include using ice, stretching, wearing proper footwear and altering training (exercise) methods. Ice should be applied prior to and following activity for approximately 20 minutes. Try using a frozen bottle of water and gently rolling it under the arch and heel.
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For the last two months I am having severe back pain. Already taken all the pain killers. Should I go for a x- ray or there is something else I can do ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi, This is Dr Akshay from Fortis Hospital, New Delhi. Since the story is now around 2 months please get X Ray and if possible MRI Scan of affected area. Thanks & Regards Dr Akshay akshaysaxena2004@yahoo.co.in
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I am 20 years old male. I affected by backbone pain for last one month. So I using relief cream to avoid pain. But it not give a relief. So what I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 years old male. I affected by backbone pain for last one month. So I using relief cream to avoid pain. But it...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I am having a severe waist ache problem please help me out with the same.?

MS - Orthopaedics, MBBS
Orthopedist,
I am having a severe waist ache problem please help me out with the same.?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
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My wife 54yrs of age is suffering from elbow pain( tennis elbow) for 3 years but is not recovered by repeated treatment which even include application of 3 injections in the elbow. Now when pain is too much she rub the gel and take pain killer. Is there any lasting solution to her problem?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
There are new treatment options. One option is mini incision surgery. But instruments needed in this are costly and not available everywhere. Other option is PRP injection. But as steroid injections have already been given, less chances of good outcome with PRP. Please visit Sports Medicine Specialist. Dr Prashant Parate. Shoulder and Knee specialist. Sports injuries specialist. Arthroscopy Surgeon.
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Hi doctor. I have body pain from 3 Days. Specially right side. Bahot zyada pain hora back side and in knees.

MBBS
General Physician, Cuttack
Hi doctor. I have body pain from 3 Days. Specially right side. Bahot zyada pain hora back side and in knees.
1.take one tablet of crocin 650 mg 2-3 times daily after food 2.Take one tablet of Aciloc150mg twice daily before food 3.drink plenty of water 4.Take rest 5.if no relief, consult me for further advice
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I have severe shoulder pain from past three years. Any home remedies. Because I don't want to have tablets.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I have severe shoulder pain from past three years. Any home remedies. Because I don't want to have tablets.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are many causes of pain in shoulder region but you are very young and should not be having persistent pain. Is it one shoulder or both which are affected? apart from pain, do you also have stiffness in the affected joints, skin redness or any other s/s of inflammation like swelling, local warmth etc? is there any previous h/o injury to the affected shoulder also? please send me the relevant investigations and treatment taken till now. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Dear sir, I am having constant pain around both side of my neck including both shoulders from last 2 month, also 2 month ago I was diagnosed with high level uric acid. Right now my uric acid level is 5.6, but pain is not going away. My doctor has advised me to go for MRI. Can you please suggest something.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Dear sir, I am having constant pain around both side of my neck including both shoulders from last 2 month, also 2 mo...
you shoul be take medicines for uric acid if you did not take rise uic acid level and more pain in joints. so take tab. zyloric 100 mg once a day for continue ..for control pain you can take tab. naprosyn 500 mg sos. you can do MRI for confirm cause of pain in shoulder and neck.
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