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Dr. Mohit

MPT - Orthopedic Physiotherapy, PSB sports medicine

Physiotherapist, Bangalore

7 Years Experience  ·  300 at clinic
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Dr. Mohit MPT - Orthopedic Physiotherapy, PSB sports medicine Physiotherapist, Bangalore
7 Years Experience  ·  300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Mohit
Dr. Mohit is an experienced Physiotherapist in Outer Ring Road, Bangalore. He has been a successful Physiotherapist for the last 7 years. He studied and completed MPT - Orthopedic Physiotherapy, PSB sports medicine . He is currently associated with Swathi Physiotherapy Clinic in Outer Ring Road, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Mohit on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 36 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MPT - Orthopedic Physiotherapy - The Oxford College - 2011
PSB sports medicine - University of Calcutta - 2013
Languages spoken
English

Location

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Swathi Physiotherapy Clinic

Christal Tera, Ground Floor, Near Narayana Hrudayala Dental Clinic, Outer Ring Road, BellandurBangalore Get Directions
300 at clinic
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Sir, Today unfortunately I got injured during bike riding it hurt my leg externally, sir is it necessary to consult with doctor or just by using antibiotic it become normal.

BHMS
Homeopath, Faridabad
Sir, Today unfortunately I got injured during bike riding it hurt my leg externally, sir is it necessary to consult w...
Hello, once you should consult a physician for the physical examination of your body and the injury. Take care.
1 person found this helpful
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I travel daily about 40km, sometimes I get severe back pain. What is the remedy for that?

BHMS
Homeopath, Pune
I travel daily about 40km, sometimes I get severe back pain. What is the remedy for that?
You go for yoga or back exercises strengthen back muscle which help you life long don't go for only medication.
2 people found this helpful
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I drink lots of water and even I have desi ghee in my diet. But then to my joints give a popup sound and when I exercise then they starts paining after sometimes. I want to be a boxer because of this my training is stopped. please give me a good advice to what to do in future.

BHMS
Homeopath, Chennai
I drink lots of water and even I have desi ghee in my diet. But then to my joints give a popup sound and when I exerc...
Many people experience a crackling, grating, or popping sensation when bending the knee. The medical term for this is knee crepitus. Occasional popping or cracking can be normal and is generally considered harmless. However, if the noise occurs regularly and is painful, it may indicate osteoarthritis, rheumatoid arthritis, or patellar dysfunction. Homoeopathic constitutional treatment is curative for such conditions in minimum dose itself and without any side effects too You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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C.S.C, D.C.H, M.B.B.S
General Physician,
Stretches For High Heel Relief

Love to wear high heels? I know I do, especially seductive 6 inch heels! They make legs look great, but make your feet feel like dropped 100 old school dictionaries on them by the end of a long night. Here are a few stretches you can do to ease your sore feet after a long day or night of prancing around in your stilettos.
Shin and Ankle Stretch
Your shins and the top of your toes will feel great relief with this move.
Using a chair or bench sit down. Place your right ankle on your left knee (bending your right leg).
Grab the toes of your right foot and pull back, putting your foot in a pointed position. Push your right foot forward in order to make the stretch more intense.
Hold for 10 to 15 seconds, and then switch sides.
Towel Foot Stretch
This move loosens up your calves and provides relief to the soles of your feet.

Sit on the floor and stretch both of your legs out in front of you.
Bend your left leg and keep your right leg stretched out on the floor.
Using a hand towel with each end in one of your hands place the ball of your right foot in the center of the towel.
Pull back on the towel towards your chest while keeping the right leg straightened.
To intensify the stretch begin to bend the right knee slightly.
Hold for 10-15 and then repeat with the other foot.
Open Lizard
This move targets ankles and opens up the hips.
Go down into a lunge position with your right knee forward.
Lower your left knee completely to the floor.
Rest hands on the ground directly in line with your shoulders.
Begin to lower your right leg and knee to the right.
Keep your arms straight and your hands should be resting now on the inner side of your right foot.
Press your chest forward to intensify the stretch.
Hold for 10-15 sec and then switch.
Flexed-Feet Wall Stretch
Your posture can shift from having your calves in a constant flexed position while in heels. This move will help to loosen your calves and prevent lower back pain you may experience from your disturbed posture.
Stand in front of a wall and place your hands out onto it directly in front of your shoulders.
Walk your hands down the wall as you lean back.
Lift your toes and shift your weight into the heels.
Continue to walk your hands down the wall as far down as you can go.
You will feel the stretch get more intense the further down you go.
Hold for 10-15 seconds and then repeat.

I have a complete ACL tear. It happened on 10th of Jan, I have consulted with doctors at gangaram. They told me that surgery is required. I have haryana govt insurance, which is the best hospital for ACL surgery in delhi? Is safdurjung sports injury centre good?Please suggest.

FMAS, MS
General Surgeon, Gandhinagar
I have a complete ACL tear. It happened on 10th of Jan, I have consulted with doctors at gangaram. They told me that ...
Hello dear lybrate-user, Warm welcome to Lybrate I have evaluated your query thoroughly. The complete ACL tear requires laparoscopic repair.Best centre in delhi is AIIMS hospital. Hope this clears your query. Wishing you fine recovery. Welcome for any further assistance. Regards take care.
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Why there is soo much leg pain, there is only thyroid problem, no effects of any medicine, legs pain continuously.

Bachelor of Physiotherapy, Advanced Dry Needling Therapist
Physiotherapist, Noida
Why there is soo much leg pain, there is only thyroid problem, no effects of any medicine, legs pain continuously.
Warm bath for few 15-20 mins after workout Gentle knee straight and bend for 20 reps each side one by one in water.
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I sir I am suffering from back bone problem. When I did approx 1 house my back bone is so paining so please suggest bat doctor.

BHMS
Homeopath, Faridabad
I sir I am suffering from back bone problem. When I did approx 1 house my back bone is so paining so please suggest b...
Hello, omeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain. Selection of the exact remedy depends upon the individual symptoms of the person. So share the complete symptom picture for the proper treament. In the mean time take arnica 200, 3 drops in the morning and rhus tox. 200, 3 drops at night for 7 days. Take care.
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I have back pain sometimes lower side and sometimes upper back and most of the time the pain is there in my right hip and travels to my leg.

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise for spine. Use lumber spine belt also. Don' t sit on floors. Take calcium and methylcobalamine supplement with omega3
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My mother age is 72 years. She is getting inflammation in spinal chord and then feel the objects moving up and down. Regards

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to lumbar spondylosis with nerve root compression. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take paracetamol 250mg od & sos you will need other supportive medicines also. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated. Do reply back for private consultation and detailed treatment plan.
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Since 2 months my thumb and other body starts are paining a lot. I am unable to bend my thumb even. Visited doctor and he said my veins are getting weak. Please suggest and help out regarding precautions and medication?

DIPLOMA IN ACUPRESSURE THERAPY
Acupressurist, Lonavala
Since 2 months my thumb and other body starts are paining a lot. I am unable to bend my thumb even. Visited doctor an...
take small pebbles or marbles in your palm ,close your wrist and press hard again open your palm and repeat for 15 minutes rub both your palms together till they become warm
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