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Book Clinic Appointment with Dr. Mohan Sunil Kumar
Treatment & Management of Stress
Treatment of Mood Disorder
Treatment Of Male Sexual Problems
Sex Addiction Counselling
Treatment Of Female Sexual Problems
Anger Management Therapy
Treatment of Behaviour & Thought Problems
Quit Smoking Techniques
Cognitive Behavioral Therapy
Memory Improvement Techniques
Obsessive Compulsive Disorder Treatment
Treatment of Abnormal Behaviour
Psychological Diagnosis (Adult And Child)
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I am suffering from mental disorder. My mind is not working properly. I have gone mad. Please suggest me good medicines otherwise I will eat rat poison. I am in big trouble. Please help. May be tension Is the reason of mental disorder.
From childhood I suffered from ocd. No one was aware of this disease in my family although everyone specially my mom had it's trait. I was bright student till class 9. My downfall started from 21st July 2009 in 10 th standard. I still remember the date I used to top in my class till 9 th standard I think everyone knows from childhood only I used to talk less. I had very less friends. I was in 9th standard and those were the days I was going through hormonal changes. Actually I am not hesitating to write here nor I have hesitation to talk about anything it's my procrastination which is delaying it. I was in 9th when I accidentally saw porn and I was clueless about that. Like every young boy I wanted to see it again and again but I didn't knew y. I was going through physical and mental changes and there was no one to guide me. That time I thought I was unique. I wasn't aware that it was Natural. I thought I had disease. Since there was no one to talk to, I searched it about it on net. It was that time I heard a term porn addiction. I researched alot about it. For many months I researched on porn addiction. Somewhere I read it is like diabetes, it is very big sin etc etc. I assumed that I have porn addiction although now I don't think I had it at that time. I thought this disease is unique to me. I tried avoiding it but I would watch once in a week or 15 days. I felt so much frustrated after that. In 2009 10th board used to be very important. I started preparing for boards from march itself. Like every brilliant student I wanted 95%. I started studying day and night, 24 hours. I stopped watching tv. I threw all my pc games. I stopped everything. I had many ocd problems that time too like repetition, washing hand and many more which I don't remember. I controlled all these by my will. I used to study motivational book to motivate myself. I used to study books on how to study 24 hours and every second. How to utilize every second with focus in studies I had controlled almost all things. Now only studying and watching porn was left. I almost controlled my porn habits too. I used to watch in 20 days but watching porn for even 2 minutes in 20 days was very painful. I used to regret 2-3 days continuously after watching it and being normal and studying again. Since my parents were very lenient, I used to be strict with myself. I read it somewhere that to achieve success we need to be strict with ourselves. I used to abuse myself. I used to harm and hurt myself very badly. I used to bang my head and fist on the wall. I used to cry a lot. Now, I am more affected by procrastination and avoidance. One of my major negative promise to myself was that I would never Change. I would never Break the promise made by me on 21st July. I would never study. This harmed me the most My major question which I could not solve in those 3 to 4 years of my life was that 1. What was happening to me? 2. Is watching porn, masturbation normal thing or is it evil which I use to think? 3. Is it important to keep promise? This used to come when I used to try motivating myself against negative thoughts. 4. Is it right to always study and do nothing else? 5. Is sex and porn wrong and most evil? 6. Was being strict, cursing and shouting and demoralizing myself for motivation good for studies and disciplined life which was successful till 21st July? 6. I have read in many places that we can control everything except sexual desire. Why is it? Why can't we control that. 7. Is study everything? I used to believe and still I believe study is everything. I can get anything in this world through studies. It is as important as oxygen and food. I did never cared for my face and clothes and studied all day. After countering those thoughts with counselling and passing 12 th board somehow the only thing that has distributed me is my procrastination, avoidance and laziness. I have become so lazy that I think 1000 times to move from my bed. From 2013 till now I have slept almost 80% of my life. The biggest thing is that I have started complaining which I realized now and I try for sympathy so that I can motivate myself but these motivation exists for two days
I am user of lorazepam tablets approx 3 to 3.5 mg per day, since last 14 years. Tablets started after quite of alcohol Now I would like to quite lorazepam habit. Kindly help and advice. I am staying in Mumbai. No other habit than lorazepam.
I can't able to pop in single try I have discomfort while pop like distraction which lead to anxiety and other issues. Is there any medicine to pop easily. And also I would like to clean my stomach so prescribe dysentery tablet also.
It is obvious for your little ones to feel anxious and uncomfortable when they have to bid a temporary farewell to you. Though you may be at your wits’ end in dealing with the tantrums, tears and clinginess of your kids, this is a normal stage in the child’s mental growth. With the help of coping strategies, you can help your child come out of the disorder quite easily.
Helping kids deal with separation anxiety:
You can easily aid your kids overcome the separation anxiety by making them feel comfortable and safer. You should try to create a sympathetic ambience at home to make your child feel at ease and talk to the school authorities if they can be a bit compassionate about the child.
Learn the reasons behind the anxiety: When you are aware of what makes your child feel anxious when he or she is separated from you, you will be able to offer better solutions and empathise with your child’s struggles.
Listen to what your child says: As a responsive parent, you must listen to what your child is feeling and have respect towards it. If a child is feeling isolated, he or she can be healed back to a normal state when they are listened to with proper care and sympathy.
Discuss about the issue: A child feels much relieved when he or she knows that there is someone to talk about his or her anxiety and fears. You should refrain from telling kids to stop thinking about it, and instead, tenderly remind the child how bravely he or she survived the last separation without any harm.
Anticipate the difficulty faced by your child: you should be prepared for transition moments in which your child may feel immensely anxious, such as going to school or meeting friends for playing. In case your child feels more comfortable separating from the other parent than you, it is wise to let the other parent handle the separation moment.
Offer a consistent schedule throughout the day: You must never underestimate the significance of predictability for your child with separation anxiety issues. When you offer them a consistent schedule pattern for a day, they can easily cope with the anxiety with the passage of time. In case there are going to be any alterations in the schedule, you must speak with your kids about it ahead of time.
With these small steps, you can help your small child deal with separation anxiety. But in case you feel that the situation is out of control, and you are unable to control your kids, it is probably time to seek professional help.
In case you have a concern or query you can always consult an expert & get answers to your questions!