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Dr. Mohan Sunil Kumar

MBBS, DPM

Psychiatrist, Bangalore

27 Years Experience  ·  600 at clinic
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Dr. Mohan Sunil Kumar MBBS, DPM Psychiatrist, Bangalore
27 Years Experience  ·  600 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Mohan Sunil Kumar
Dr. Mohan Sunil Kumar is one of the best Psychiatrists in St. Johns Road, Bangalore. He has been a successful Psychiatrist for the last 27 years. He is a MBBS, DPM . You can meet Dr. Mohan Sunil Kumar personally at Couch centre for New Beginning - Augmenta Health Pvt Ltd in St. Johns Road, Bangalore. You can book an instant appointment online with Dr. Mohan Sunil Kumar on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 34 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Madras Medical College, Chennai, - 1990
DPM - Madras Medical College, Chennai, - 1992
Languages spoken
English
Professional Memberships
Indian Psychiatric Society
Indian Association of Private Psychiatry

Location

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Couch centre for New Beginning - Augmenta Health Pvt Ltd

#108, St. John's road, Sivanchetty garden, St.John's Road. Landmark: Opp. Lavanya theatre & Beside Syndicate bankBangalore Get Directions
600 at clinic
...more

Couch centre for New Beginning - Augmenta Health Pvt Ltd

#108, St. John's road, Sivanchetty garden, St.John's Road. Landmark: Opp. Lavanya theatre & Beside Syndicate bankBangalore Get Directions
...more
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I am suffering from OCD from seven years. Please do let me know if you have any solution for the same. I have tried lot of doctors and lot of medicines but i havent recovered it from yet.

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
Most of the patients with OCD get cured well after taking appropriate medicines and therapy for about 1-2 years. Some patients nedd to take it longer and some patients for life long. Very few patients in whom it is very severe and debilitating, even DBS and Neurosurgery has a curative role.
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Pregnancy doubts. Feel like I am but I am not is that my imagination or it's true.

C.S.C, D.C.H, M.B.B.S
General Physician,
Pregnancy doubts. Feel like I am but I am not is that my imagination or it's true.
It is very simple to a test and confirm. If not, it is just an imagination if you have had sex with someone.
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I am very much interested in sex. I am 28 years old. I see porn videos. I don't want to see these videos and want work on something important but I am unable to do that. Can you please help me on this. When I am in stress or depression porn videos helping me a lot. How can I overcome this problem?Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am very much interested in sex. I am 28 years old. I see porn videos. I don't want to see these videos and want wor...
Dear, watching porn videos occassionally is not a crime or you don't have to worry about that. If you watch many porn videos in a same day, then it can be called addiction. Are you addicted in that sense? also understand, this addiction is mind based. So instead of calling it an addiction, we call it impulse reaction. Impulse reaction is a mental disorder and not a mental disease. Psychotherapy should clear your impulse reaction and please stop worrying about it. Take care,
1 person found this helpful
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I have been hurted a year ago in my head from car roof. And I mentally think that it has not cure properly. Can there be blood clot there.

MD - Homeopathy, BHMS
Homeopath, Mumbai
I have been hurted a year ago in my head from car roof. And I mentally think that it has not cure properly. Can there...
Go for ct scan of brain if you have doubt's, but one year old injury won't lead to fresh clots, but post injury changes may be ruled out.
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Workplace Stress: How to Handle it?

MBA (HR), D.Sc, MS - Counselling and Psychotherapy, M.Sc - Psychotherapy
Psychologist, Pune
Workplace Stress: How to Handle it?

We spend a majority of our time in office. Naturally, the atmosphere of the office affects the way we perceive things around us - our moods, passions and personality. How do you like your office atmosphere? Do you enjoy working with your colleagues? Do you feel respected? It is essential for you to have an affirmative answer to each of these questions, for your own good. But if it is not so, what can you do?

  • Shift: Staying in a negative space will pull you down and harm you. If possible, ask to be transferred to another department. Few of us have the luxury of quitting on a whim. So, update your resume and spread the word that you're looking for a change. Don't quit your current job without having a back-up plan in place. However, when looking for a new job, keep the things you don't like about your current job in mind, so that you don't find yourself in a similar situation again.
  • Find like-minded people: No matter how many colleagues you don't get along with, there must be a few you like. Watch their back and ask them to watch yours. Whenever you hear of anything that might affect the people around you, share the news with them but with discretion. Limit your interaction with people who pull you down and drain your energy.
  • Document everything: Don't let things come to a my word against your's situation. This can be very stressful and harm your health. As far as possible, ensure all your communication is recorded in the form of emails, messages etc. Do not rely on someone else to take notes at meetings, rather make your own. Keeping a work diary is a good idea.
  • Lead by example: Negative people feed off negativity around them. If you are a positive person, they will gradually begin avoiding you themselves or you might even make a positive impact on them. Respect people you work with and you will get their respect in return. Before condemning people, take a look at yourself and ensure that you aren't doing anything to attract that kind of behavior.
  • Do something about it: Complaining can get things off your chest but often do nothing to change the situation. Be a part of the solution to the negativity in your office. Be regular with your own work and stick to your deadlines. If you need something, follow up with people instead of expecting them to follow up with you. 

Lastly, don't try too hard to change the system. You can only control your own life. If you see your efforts going to waste, get back to that resume and start sending it out. If you wish to discuss about any specific problem, you can consult a Psychologist.

2488 people found this helpful

My mom is suffered from osteoarthritis and Parkinson's disease from back 2 years and her both knee become bend and she can't walk and even can sit herself her both hand finger become stiff and her right hand wrist also bend. She is talking syndopa plus and rasalect as her main dose but there is no improvement in her condition. Is there any unani or ayurvedic doctor who can give me satisfactory suggestion about my mother and can treat her.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mom is suffered from osteoarthritis and Parkinson's disease from back 2 years and her both knee become bend and sh...
Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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I have a fear and also throat pain also choose and cold, my body is paining so what type of medicine I take.Please tell.

Diploma in Venerology & Dermatology (DVD)
Alternative Medicine Specialist, Pune
I have a fear and also throat pain  also choose and cold, my body is paining so what type of medicine I take.Please t...
Drink warm water and also take hot oil massage and do deep breathing exercises and salt water gargles.
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I am suffering from depression for many yrs. And relapsed with this disease several times. Now for the last two yrs. I am on Prothiaden 75/50/25 mg. How can I cure myself without spending too much

MD - Psychiatry
Psychiatrist, Udaipur
Hi, depression is chronic mental health issue like hypertension and diabetes. If u are on medicine and u are doing well then go with same medicine in appropriate dosing. For symptoms that relapse u mark, write down in ur diary as warning sign and inform other caregiver to give support at the time of crisis. U also try to change ur daily routine activities so that u feel more relax and cheerful
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I want quite smoking please help me I have started with 1 cig. But today it's gone up to 10? I want to quite how to do it?

C.S.C, D.C.H, M.B.B.S
General Physician,
Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, Best age to stop smoking is before 40 Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, cancer or asthmatic lung diseases.
1 person found this helpful
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I have a friend. We meet very rarely. From past one year I have met her only once for hardly one hour. But we do chat almost everyday. Now the thing is she comes in my dream very frequently. May be once in a month for sure. I don't think of her before sleeping or I don't day dream about her. I am not able to find out the reason. Can anybody tell me the reason behind it? What is the secret behind these dreams? Why don't I get other people in dreams frequently like her?

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
I have a friend. We meet very rarely. From past one year I have met her only once for hardly one hour. But we do chat...
Hi please do not beleive in dreams. Hi I will prescribe some harmless but effective flower remedy. The medicine you use should be Original. I supply original Swiss medicines for which I take only Medicine and Courier charge. You have to contact me in my website of Lybrate. Mix 3 drops of Olive+ 3 drops of Mimulus + 3 drops of Larch + 3 drops of Aspen + 3 drops of Rock rose + 3 drops of Scleranthus. Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach. If problem continues consult me online.
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I need to know how can one keep motivating oneself throughout the day for maximum output. I need some psychiatrist comments on this.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I need to know how can one keep motivating oneself throughout the day for maximum output. I need some psychiatrist co...
Think positive in all things engaged avoid stress anxiety and focusing the same things again and again.Do have physical activity and breathing exercises for about 30 minutes regularly of same time duration. Best wishes
1 person found this helpful
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Is the deficiency of vitamin B12 cause I'll effect on the brain, which results into remembering problems.

MBBS
Sexologist, Mumbai
Get your blood tested for vitamin B12 levels. If this is normal your "remembering" problems are not because of vitamin B12 deficiency.
1 person found this helpful
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Doctor I have a problem in my voice. Now a days when I am trying to speak loud then a breathing problem occurs. I can't understand whether it is anxiety problem or not. But some times it not happen.

BAMS, MD Ayurveda
Sexologist, Lonavala
Doctor I have a problem in my voice. Now a days when I am trying to speak loud then a breathing problem occurs. I can...
Try the following remedy it will surely help you Natural home remedy using cashew nuts and milk: 1. Crush some cashew nuts to powder 2. Take 1 tsp of cashew nut powder 3. Add 1 cup of warm milk 4. Mix well 5. Drink every day This is very helpful for you.
1 person found this helpful
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I have a lot of pain in my right hand's finger and chest. What should I do? please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a lot of pain in my right hand's finger and chest. What should I do? please help me.
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I am Saurabh Joshi, 26 year age male. I do a lot of things for my loved ones and I love to do things for others. I want nothing for my self. But problem is that I think too much when they do not give importance for what I have done for them. Instead they started ignoring me. I go too depression and become very anxious and always think that what I have done wrong, why such think always happens to me, in short I feel like a victim. But still I do not stop doing good things to them. So tell me the solution that how can I overcome from my problem of over thinking. Thanks.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am Saurabh Joshi, 26 year age male. I do a lot of things for my loved ones and I love to do things for others. I wa...
Dear lybrate-user, your problem does not seem to be" overthinking" or" doing good things for others" on one end you say that you do not want anything for yourself, but on the other hand you expect appreciation of your good deeds. I think you need to start thinking rationally. Your" overexpectations" are irrational beliefs that need to be rationalised through counselling. Consult a ret therapist or a cbt therapist for counselling.
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I have a child going to class 11th now. He has been displaying a very rebellious and aggressive behavior from sometime now and I feel he is slipping from our hands as he never listens to anyone, does not care about anything and has a cellphone/internet addiction. What can I do to help him? Is there some special counselling that is required for both him and us as parents?

M.Sc - Psychological Counseling, B.A ( Hons) - Psychology
Psychologist, Delhi
I have a child going to class 11th now. He has been displaying a very rebellious and aggressive behavior from sometim...
Hello lybrate-user, your boy who studies in grade 11 is an adolescent. Adolescence is a tricky age when an individual is neither an adult, yet, nor a child, anymore. This is also an especially curious age when adolescents are trying very hard to make sense of the world. It is also a period when the body is undergoing many changes (both internally and externally), therefore it is a task to cope with these changes. Firstly, do not label your child's behavior under problem categories like" cell-phone addiction or internet addiction. Know these are just means for your child to explore the world. And exploration is not inherently bad. Try to spend time with him as a family. Talk to him about his day for at least 15 minutes, every day. Talk to him about what your adolescence period was like (both parents). Such activities help adolescents feel more comfortable in their skin. Share meals, together. Most importantly appreciate your child whenever he does something positive or achieves something. Be warm and gentle. In a couple of years your child will be les anxious and settled. Be kind and patient until then. And create opportunities for free-flowing communication. Good luck.
1 person found this helpful
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Hi, I am suffering from very warm breath from nose and mouth. Full body pain and fever with cold and cough please tell me what symptoms are this?

MBBS
General Physician, Mumbai
Hi, I am suffering from very warm breath from nose and mouth. Full body pain and fever with cold and cough please tel...
Dear Lybrateuser, -Do steam inhalation three times a day -take adequate rest -take tablet Sinarest, 1 tablet three times a day after food -do warm salt water gargles three times a day -take more of warm fluids, water, tea, coffee, milk, soup -if not much relief then consult a doctor you may require a course of antibiotics.
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6 Simple Ways to Bust Anxiety

DNB (PSYCHIATRY), DPM, MBBS,
Psychiatrist, Gurgaon
6 Simple Ways to Bust Anxiety

Being constantly anxious impairs work performance and creates havoc in relationships. The best way to deal with it to accept that it is only a temporary phase which everyone faces. If you keep worrying and try to fight it, you will become even more anxious and your health will become even worse.

It is therefore important that you acknowledge it, first of all and try to cope with it. Controlling anxiety isn't a gigantic task. You can feel at ease with by doing these simple things:

  1. Self-soothing techniques: There are many physiological things for you to do as well which will allow you to relieve anxiety. Diaphragmatic breathing is a very good way to achieve this. Sometimes reassuring yourself is more valuable than you think. Practice saying comforting things to yourself and the stress and anxiety will automatically reduce. Muscle relaxation is yet another method which will allow you to decrease your anxiety.
  2. Deep breathing: A 5-minute breathing regime is a sure shot way to relieve anxiety. Sit straight with closed eyes and place your hands on your abdomen. First start with slow inhalation of air through the nose. Feel the breath through your abdomen and head and then reverse the process by exhaling it out through the mouth.
  3. Meditation: Meditation for a few minutes daily helps relieve anxiety. Meditation is the simplest way to beat anxiety. All you have to do is just sit straight with feet on the floor and closed eyes. Next just focus your energy on reciting a mantra.
  4. Get adequate sleep: Everyone feels bad when they do not sleep enough. However, did you know that lack of sleep is a major cause of anxiety. The more you sleep, the less anxious you will feel.
  5. Exercise regularly: You probably know that exercise is very important for maintaining good health. However, what you probably do not know is that exercise is perhaps more effective than even medication in relieving your anxiety. Therefore, it is imperative for you to get moving.
  6. Monitor your diet: Your diet is crucial in reducing your anxiety as caffeine and alcohol are two of the leading causes of anxiety in your body. However, abruptly stopping your intake of caffeine and alcohol also leads to withdrawal symptoms. Therefore balancing out intake of alcohol and caffeine is crucial.
4247 people found this helpful
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