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Treatment & Management of Stress
Treatment of Mood Disorder
Treatment Of Male Sexual Problems
Sex Addiction Counselling
Treatment Of Female Sexual Problems
Anger Management Therapy
Treatment of Behaviour & Thought Problems
Quit Smoking Techniques
Cognitive Behavioral Therapy
Memory Improvement Techniques
Obsessive Compulsive Disorder Treatment
Treatment of Abnormal Behaviour
Psychological Diagnosis (Adult And Child)
Submit a review for Dr. Mohan Sunil KumarYour feedback matters!
I am 20 years old. I want to study more. I am not able to concentrate on studies. What's the reason I really don't know. Please help me out of this problem?
Hello doctor I just want to ask a car simple but very serious question that I m in 12 class and I m unable to concentrate, and as you know in 12claas we should concentrate the more so please help me by giving me the very fruitful suggestions. Please do help me, give a valuable suggestion. Thanks a lot.
My age is 25. I am suffering with ASTHMA for the past 12 years. I am unable to keep asthma under control. I need to use my rotahaler regularly. I get asthma with dust, perfumes,masala etc and also if I get stressed. I am using DUOLIN and BUDECORT (200 mg) rotacaps. I also use deriphyllin tablets sometimes. Please suggest me some more medicines. Is there permanent cure for asthma Thank you.
I lost interest in everything either it is about food, hobby, life,living style. I constantly asked a question from myself that why I am alive?
I am 20 years and suffering mental strain, heart-break depression, I tend to cry a lot, continuous headache and extreme tension and anger.
I am 18 year old boy, studying in school I become sad and depressed whenever I think about my lifestyle without any reason. This is happening from last 1 week. Suggest me how can I recover and get back into my lifestyle happily.
Actually I am addicted of smoking. I usually smoke 5-7 cigarette a day since last 5 years. And now I want to quite smoking So does necotax nicotine gum really help in quite smoking or is there any other solution of quiting smoking Plez help me out of this. Thank you.
In today’s modern, fast paced society, it is easy for people to become stressed. In fact, one would almost think that being stressed is the “in” thing, and if you aren’t stressed it must mean there is something wrong with you! Realistically however, stress is not a good thing for our bodies in general, and has a very real impact on your fertility.
Can Stress Have an Effect on Your Fertility?
If your mind and body is under stress your body is signaled to release a hormone - Adrenalin. This is a stress relieving hormone and gives your body the rush to face the stress. This hormone inhibits the utilization of the hormone Progesterone, which is essential for fertility. Also during stress Prolactin, another hormone, is relapsed which also interferes with infertility. Hence to conceive its essential that your anxiety levels are under control.
How Stress Impacts Fertility?
Recent research tells us that stress boosts levels of stress hormones, such as adrenaline, catecholamines and cortisol, which can inhibit the release of the body’s main hormone, GnRH (gonadotropin releasing hormone), which is responsible for the release of sex hormones. Subsequently this may suppress ovulation in women, reduce sperm count in men and lower libido in both women and men.
Chronic Stress also decreases libido:
Chronic stress may cause lack of libido as well as a decrease in general fertility. This has become such a common issue that they have created a name for it Stress Induced Reproductive Dysfunction. These facts are very important to consider if you have been trying to conceive with no results. It also shows that stress relief should be a part of every couple's conception plan even if they are going through In-vitro fertilization (IVF).
Ways to reduce stress & improve fertility:
If you are having difficulty to conceive, it's imperative that you get fertility tests done and also evaluate your life. Look out for the stress points that may be hindering a relationship. Remember defeating the stress may be the solution to your worries.
- Reduce stress in your life: The issues in your life may be work or result related. You need to learn to balance your personal and professional life. The sooner you do it the better; after all you are preparing yourself to welcome a new born in your life.
- Change your reactions: Get a hang of the situation and react accordingly. Over reaction to a situation can harm your body and mind. Stop bothering so much about the future.
- Let few things be the way they are: Stop getting bothered about people. Remember by nature everything will fall in place. Let few things be the way they are.
- Make it your habit to reduce stress: Call it an obsession or a practice, train your mind to choose options where there is less stress.
- Sleep well: A good rest is essential for a healthy mind and body. Meditate, do yoga or seek counseling. Go for facials if it sooths you.
Please note that if your fertility reports are normal, then it's just a matter of time. Give you, your partner and your body time. There are certain medical complications or disorders that can also be responsible for infertility. Be calm and composed so that you are able to face the rough waters clearly with your partner. If you wish to discuss about any specific problem, you can consult a gynaecologist.