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Dr. Mohan Rao K S

MBBS

General Physician, Bangalore

35 Years Experience  ·  100 at clinic
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Dr. Mohan Rao K S MBBS General Physician, Bangalore
35 Years Experience  ·  100 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Mohan Rao K S
Dr. Mohan Rao K S is one of the best General Physicians in Yelahanka, Bangalore. He has had many happy patients in his 35 years of journey as a General Physician. He has completed MBBS . He is currently practising at Ashraya Clinic in Yelahanka, Bangalore. You can book an instant appointment online with Dr. Mohan Rao K S on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 32 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Gallery Medical College, bangalore - 1983
Languages spoken
English

Location

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Ashraya Clinic

K H B Shopping Complex, Yelahanka New Town. Landmark: Below R T O Office.Bangalore Get Directions
100 at clinic
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Head hurts much louder and even stir if head hurts a little too loud please help.

Diploma in Hospital Administration, MD - Obstetrtics & Gynaecology, MBBS
General Physician, Delhi
Head hurts much louder and even stir if head hurts a little too loud please help.
Headache can be due to multiple reasons. High blood pressure/ Problems of near or distant vision. Not using spectacles/ change required in glasses power. Nose/ ear / Throat infection/ Sinus infection/Tooth infection.Some time there can be brain tumour. For Treatment of specific cause of disease, consult your doctor. However Rest/ Steam inhalation/ applying Balm on fore head/ Tea /Coffee may help.
1 person found this helpful
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Sir I am problem of my penis its too shot for sex with my wife so please help me to increase my penis size and help me to get my wife pregnant so contact me a grate doctor.

MBBS
General Physician, Cuttack
Sir I am problem of my penis its too shot for sex with my wife so please help me to increase my penis size and help m...
1.Average size of penis in flaccid state is 3.6inch and in erect state is 5.6inch 2. If the size of penis in flaccid state is less than1.6inch and less than 3inch in erect state penile lengthening may be considered 3.Don't worry about the size. 4.Consult a sex therapist/sexologist for advice
4 people found this helpful
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I have checked my blood sugar at home in machine which shows 119 before meal and after 114 everyone says that machine interpret wrong.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
I have checked my blood sugar at home in machine which shows 119 before meal and after 114 everyone says that machine...
Hello, Thanks for the query. Glucometers are well calibrated, hene show correct glucose values. If one does not believe, then get the venous blood checked in a lab. Most of the diabetes patients on Insulin and mny on oral drugs do their glucose level checking at home on glucometers, what is called Self Monitoring of Blood Glucose (SMBG). Thanks.
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Diabetes Complications - 11 Doctor Recommended Tips to Prevent it!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD (AM), PGDPPHC, ACLS
Alternative Medicine Specialist, Chandigarh
Diabetes Complications - 11 Doctor Recommended Tips to Prevent it!

Diabetes occurs in all age groups, right from infants to the elderly. The greatest incidence of occurrences happen in the middle or older aged people. 80-85% cases belong to people of 45 years of age or older.

Whatever be your age, following lifestyle changes can ensure that you stay free of any complications.

1. Select your carbs carefully - Choose carbohydrates that break down in the body slowly, providing steady energy. Reach for whole grains, beans, nuts, and fresh vegetables and fruits. Yes, you can eat fruit even though it's sweet. It's about eating the right amounts of carbohydrates at each meal.

2. Lose weight - It'll help lower your blood sugar and improve your blood pressure and blood fats. You'll also have more energy. To begin with, try cutting excess fat, sugar, and calories from your diet.

3. Get enough sleep - Getting too much or too little sleep can increase your appetite and cravings for high-carb foods. That can lead to weight gain, increasing your risk for complications such as heart disease. Go for 7 or 8 hours of sleep every night. If you have sleep apnea, treating it can improve your sleep and lower your blood sugar levels.

4. Check your blood sugar periodically - Keep a track of your sugar levels can help you avoid diabetes complications, like nerve pain, or keep them from getting worse. Checking it can also help you see how foods and activities affect you, Your doctor can help you set a target glucose level range. The closer you get to your target, the better you'll feel.

5. Manage the stress effectively - Stress can cause your blood glucose levels to rise. Get rid of whatever physical or mental stress you have. Relaxation techniques such as breathing exercises, yoga, and meditation may be effective to control type 2 diabetes.

6. Salt - Reduce the salt in your diet. It may help lower blood pressure and protect your kidneys. Not salting the food on your plate may not be enough. Adults age 51 and older, and individuals with high blood pressure, diabetes, or chronic kidney disease should talk with their doctor about how much to reduce their sodium intake. In general, people with diabetes should decrease to less than 2,300 mgs per day, however, your doctor may recommend lower amounts.

7. Remove the risk of heart disease - Heart disease can be a serious diabetes complication. Keep an eye on your risk by getting these ABCs checked:


A1C level. This is a measure of your average blood sugar control for the last 2-3 months. You may need it checked two or more times a year. Talk to your doctor about setting a goal.

Blood pressure. Goal: below 140/80 mm Hg.
Cholesterol. Goal: LDL to 100 mg/d or less; HDL above 40 mg/dl in men and greater than 50 in women; and triglycerides below 150 mg/dl.

8. Take care of cuts and wounds - Diabetes raises your risk of infection and slows healing, so treat even simple cuts and scrapes quickly. Properly clean your wound and use an antibiotic cream and sterile bandage. See a doctor if it's not better in a few days. Check your feet every day for blisters, cuts, sores, redness, or swelling. Moisturize them to prevent cracks.

9. Mind your smoking habit - People with diabetes who smoke are two times more likely to die prematurely than those who don't. Quitting helps your heart and lungs. It lowers your blood pressure and risk of stroke, heart attack, nerve damage, and kidney disease.

10. Get your diet right! - Here's what is ideal:

  • Upon waking : Bitter Gourd (karela) juice, and a glass of lukewarm water with half a freshly - squeezed lime.
  • Breakfast: Any fresh fruit with the exception of bananas. A small quantity of wholemeal bread with butter and fresh milk.
  • Lunch: A bowl of freshly prepared steamed vegetable, one or two whole wheat chapattis, and a glass of buttermilk.
  • Mid afternoon: A glass of fresh fruit or vegetable juice
  • Dinner: A large bowl of raw vegetable salad, with lime juice dressing, sprouted mung beans, and cottage cheese.
  • Bedtime snack: A glass of fresh milk or fresh fruit

11. Doctor visit - Expect to see your doctor two to four times a year. If you take insulin or need help balancing your blood sugar levels, you may need to visit more often. Also, get a yearly physical and eye exam. You should be screened for eye, nerve, and kidney damage, and other complications. See a dentist twice a year.

Other measures:

  • Exercise and yogic asanas. And Meditation
  • Body massage and steam bath once a week
  • Hot fomentation to lower back.

And be sure to tell all healthcare providers that you have diabetes. If you wish to discuss about any specific problem, you can consult an endocrinologist and ask a free question.

5486 people found this helpful

Stomachache from 3 days, thought it will be ok, but still its the same, what I do 20old male.

MBBS
General Physician, Mumbai
Stomachache from 3 days, thought it will be ok, but still its the same, what I do 20old male.
For stomach pain take tablet Meftalspas-Ds and Avoid spicy food in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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My chest is always pain l am consult to many doctors but im not satisfies for treatments.

MBBS
General Physician, Cuttack
My chest is always pain l am consult to many doctors but im not satisfies for treatments.
1. For your age pain chest could be due to anxiety, stress, depression, physical and mental strain, hyper acidity, muscular problem 2. Avoid stress and strain 3. Do regular exercise, reduce your weight if over weight. 4. Control your diet. Avoid oily/spicy/fried and junk food, high calorie and cholesterol rich diet. Take small frequent meals (5-6 meals/day instead of three heavy meals. If you have hyper acidity take one tablet of pan 40 in the morning before breakfast daily for few days 5. Do yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress. 6. Have sound sleep for 7-8 hours daily. 7. Avoid smoking, alcohol, excess tea/coffee, if you are having 8. Drink plenty of water and take rest 9. Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets per day at the time of chest pain 10. If you have recurrent attack of chest pain check your bp, take ecg and consult cardiologist 11. Consult me for further advice.
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Chicken Pox - Tips To Help You Take Care!

MBBS
General Physician, Mumbai
Chicken Pox - Tips To Help You Take Care!

Chicken pox is a highly contagious viral infection which is generally characterised by intensely painful and itchy red sores all over the body.

Common causes behind it

Chicken pox is caused mainly due to contact with the infected person and Varicella-zoster, the virus responsible for the infection which spreads very quickly. It gets transmitted mainly through coughs, saliva, and direct contact with the sores. Little children, pregnant women, new-born baby and the mother, people with low immunity system and adults who were not vaccinated for chicken pox in their childhood have considerable chances of getting the infection.

Also, they might result in other serious complications which might include pneumonia, skin infections, dehydration, and encephalitis. Chicken pox rarely occurs twice to the same person once in their lifetime. Chicken Pox is generally considered a mild disease which, after diagnosis, generally improves within one or two weeks.

Symptoms

The symptoms of chicken pox appear within 10 to 21 days after exposure to the virus. The symptoms include sores throughout the body which includes the eye and mucous membrane, high fever, severe headache, fatigue and loss of appetite before the appearance of the sores.

Treatment: If you are suffering from chicken pox, you should adopt the considerably easy-to-follow methods that will provide you comfort during chicken-pox.

  1. You should drink a lot of water to avoid complications from dehydration.
  2. Prescribed dosage of paracetamol might reduce the symptoms of high fever and headaches. Also anti-viral dosage of medication like acyclovir might be prescribed for people suffering from weak immune system, pregnant women and infants.
  3. You can apply calamine lotion on the rashes and use antihistamines which might reduce the itchy sensation. Also, hot-water baths can be very helpful to ease the pain and the itchiness caused by the sores.
  4. You should not go back to your work place, college or school and take a whole lot of rest up until the last rash has healed, as that might risk the spreading of the infection.
  5. If you get the chicken pox vaccine within 3-5 days of the infection, the symptoms will be mild. If you wish to discuss about any specific problem, you can consult a General Physician.
3589 people found this helpful

I am 58 years old with enlarged prostate and urine filtration and will Tab Urimax-D 1 od clear my problem and reduce the size of my enlarged prostate and stop irregular urine flow and return to normalcy.

BHMS, IPMS, Mumbai
Homeopath, Mumbai
I am 58 years old with enlarged prostate and urine filtration and will Tab Urimax-D 1 od clear my problem and reduce ...
Hello, Take urimax after advise of a doctor. It will not reduce your size of enlarged prostate but will remove/reduce symptoms produced by enlarged prostate.
1 person found this helpful
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I need advice on how to deal with this problem of gout and also how to deal with premature ejaculation. Thank you.

BAMS, PG Diploma (Sexual Therapy), PG Certificate (Cosmetology & Laser Therapy), PG Diploma in sexology, psychosexual medicine, infertility, Fellowship in Sexology, Fellowship in Medical Trichology, Fellowship in Clinical Cosmetology, Advance Medical Skin Aesthetics and Laser, PG Diploma in clinical Cosmetology, PG Diploma in Medical Trichology, Hair Transplant Assistant, OZONE THERAPY, MD-BIO CHEMIC MEDICINE
Sexologist, Kolhapur
I need advice on how to deal with this problem of gout and also how to deal with premature ejaculation. Thank you.
Gout ayurvedic remedy 1-- Mahamanjisthadi khada 4------4-----4 tsf with water 2-- Chandraprabha vati 2-----2----2 tab with water 3-- Amrutadi guggul 2-----2----2 tab with water avoid 1-- non veg 2-- protein diet 3-- milk products premature ejaculation medicinal 1-- Tab Depox 30 mg one hour before intercourse 2-- Tab Big Dick herbal 1----------1 sex therapy 1-- kegel exercise 2-- squeeze technique 3-- counting method 4-- hot and cold water therapy sex technique 1-- female top position 2-- applying anesthetic jelly 3-- use two condoms diet 1-- zinc, vitamin c and d rich foods 2-- meditation and yoga and morning exercise 3--avoid stress and alcohol and smoke.
1 person found this helpful
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