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Dr. Mohan

BPTh/BPT

Physiotherapist, Bangalore

24 Years Experience
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Dr. Mohan BPTh/BPT Physiotherapist, Bangalore
24 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Mohan
Dr. Mohan is a trusted Physiotherapist in Malleshwaram, Bangalore. He has helped numerous patients in his 24 years of experience as a Physiotherapist. He is a qualified BPTh/BPT . He is currently associated with SRI Balaji Sushrutha Physiotherapy in Malleshwaram, Bangalore. Book an appointment online with Dr. Mohan and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Gautam Medical College,Banglore - 1994
Languages spoken
English

Location

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SRI Balaji Sushrutha Physiotherapy

#13 6th Temple Street 15th Cross Malleswaram Bangalore Bangalore Get Directions
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My wife having pain in leg for last two three month some medication had been taken but no use, still pain not leaving,

MPT, BPT
Physiotherapist, Noida
My wife having pain in leg for last two three month some medication had been taken but no use, still pain not leaving,
Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am having allergic problem always, joint pain, and obese, how-to become thin, be active, no bp, no sugar, had slightly thyroid started with thyronorm 25 mcg.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
I am having allergic problem always, joint pain, and obese, how-to become thin, be active, no bp, no sugar, had sligh...
Titrate thyronorm by yourself according to the test. These symptoms might be due to these. Still you have to do exercises. Regular walk morning and evening according to your ease. Progressively increase the duration of the exercises. Then start aerobics regular stretching exercises. Diet have be maintained with low fat but fibre rich and break your food habit if you are habitual binge eater. Restrict calories intake.
1 person found this helpful
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Fatigue in knees of my two legs. Also when I sit down or stand up, a sound come out from my knees. What is happening in my knees? Please give me some suggestions to relieve this problem. Thanking you.

MPT, BPT
Physiotherapist, Noida
Fatigue in knees of my two legs. Also when I sit down or stand up, a sound come out from my knees. What is happening ...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Continuous pain in left hand in. For couple of days. Not able to lift. What should I do.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Since it is a story of only 2 days duration, I will like you to start with gentle anti inflammatory medication, physical therapy and see whether adequate calcium and vitamin d supplementation has been taken. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have pain in my ankle when I perform house work. I ground difficult to stand after sitting gor a while. Can you suggest me what should be done?

MPT, BPT
Physiotherapist, Noida
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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I suspect that I partially torn my pectoral muscle while benching. I want to know, How much it would cost to reattach the tendon. I mean to reattach the pec tendon to its normal position i. E. humerus bone. I stay in Hyderabad. Please advise.

MPTh/MPT, BPTh/BPT
Physiotherapist, Guwahati
I suspect that I partially torn my pectoral muscle while benching. I want to know, How much it would cost to reattach...
Don't assume anything. Get a check up done first by an orthopedic doctor. Mostly while gymming, if any injury happens, it usually is a microtear which gets healed slowly itself by giving the part rest, ice and protection. But to know its minor or major you need to first get a check up done.
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I am very Lazy and feel tired, never wanna do anh kind of work as I am only 20 yrs. Student. Have back ache due to this. please suggest me any supplement.

MD - Homeopathy, BHMS
Homeopath, Ahmedabad
I am very Lazy and feel tired, never wanna do anh kind of work as I am only 20 yrs. Student. Have back ache due to th...
there is no supplement for laziness. try to work out. exercise, mobilize yourself try out bow pose for back pain and revert back to me.
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My ankle was break last month and the fracture is remove now but my veins are pack because lack of movement and my leg movement is slow what should I do.

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
Just only one month has passed. Total recovery time is about 6-12 month. Sometimes you may have little pain and stiffness nothing to do.
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