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Dr. Mohan

BPTh/BPT

Physiotherapist, Bangalore

23 Years Experience
Dr. Mohan BPTh/BPT Physiotherapist, Bangalore
23 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Mohan
Dr. Mohan is a trusted Physiotherapist in Malleshwaram, Bangalore. He has helped numerous patients in his 23 years of experience as a Physiotherapist. He is a qualified BPTh/BPT . He is currently associated with SRI Balaji Sushrutha Physiotherapy in Malleshwaram, Bangalore. Book an appointment online with Dr. Mohan and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - Gautam Medical College,Banglore - 1994
Languages spoken
English

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#13 6th Temple Street 15th Cross Malleswaram Bangalore Bangalore Get Directions
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I am 31 years old female and I have dark circles around my eyes since before marriage. And also tell me after 30 which multivitamins or calcium tab should take coz I have little bit knee pain and back pain. Thanks.

BPTh/BPT
Physiotherapist, Mumbai
I am 31 years old female and I have dark circles around my eyes since before marriage. And also tell me after 30 whic...
Hi apart from supplements you should start physiotherapy and learn spine mobility and strengthening exercise from physio. Do reply for private consultation and detailed treatment plan.
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I am 29 year male and I have backache for last 1 year and also have pain in all my joints.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 29 year male and I have backache for last 1 year and also have pain in all my joints.
Most probably you are suffering from oa of knee. Knee surgery-total knee replacement (tkr) is quite safe & gives uniformly good results, in our hands. We have well equipped center in delhi. Do ask for detailed treatment plan. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore. It could be beginning of a serious problem. Kindly show me x- rays before a final decision can be taken. You will be thoroughly investigated before surgery is under taken. Risk in surgery is less than the risk in crossing road.
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I am a orthopedic patient for the last 15 years with chronic osteomilities. Now I am free from this infection. Will I get this back if I can go to gym.

Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Mumbai
I am a orthopedic patient for the last 15 years with chronic osteomilities. Now I am free from this infection. Will I...
If the focus is there in the bone you may get infection anytime in your life. Nothing to do with gym. You can join and start gym if you want to.
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I am make 76. Diebetis since 34 years ptca done 10 years back. On beta blockers & blood thiinners sine 12 years. Now suffering from back pain since one month. Also constipation. Inuilin human mixtard twice a day 30 units morning 25 unit at night suggest medicine for back pain & constipation.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease
Ayurveda, Kolhapur
Back pain is due to gaseous formation which gives pressure on back so take following ayurvedic medicines hingvastak churn a 1/4 spoon with warm water before food two times it will cure constipation also if constipation relieves no any back ache remains.
2 people found this helpful
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I am having Gouty arthritis problem, controlling food precautions which type of food eating. Condition is very high. uric acid levels is 7.7 so bones are heavy pains. spinal card both side heavy pain joints pains. so please request to kindly medicine.

BHMS
Homeopath, Delhi
I am having Gouty arthritis problem, controlling food precautions which type of food eating. Condition is very high. ...
Hello,take homoeopathic medicines 1.Rhus Tox 30 (4 drops in little water) thrice a day for a week. 2.Urtica Urens 30 (4 drops in little water) thrice a day for a week and revert. Make a gap of 15 minutes in both the medicines. *Make a habit of 8-10 glasses of water daily. *If overweight,loose weight. *Eat more fruits, vegetables and whole grains. Avoid foods such as white bread, cakes, candy, sugar-sweetened beverages. *Limit daily proteins from lean meat, fish.Add protein to your diet with low-fat such as low-fat yogurt or skim milk, which are associated with reduced uric acid levels. *Vitamin C may help lower uric acid levels.
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Im still studying. But I can not come back from my first love failure. How can I forget her and concentrate on study as soon as possible.

Masters in Clinical Psychology & Certified Cognitive Behaviour Therapy Practioner, Certified Neuro linguistic programming Practioner, Masters in Clinical Psychology, Post Graduate Diploma in Child and ADolescent Counselling
Psychologist, Pune
Im still studying. But I can not come back from my first love failure. How can I forget her and concentrate on study ...
See, don't focus on" I have to forget her" Because energy goes there. More you try about forgetting; more you will remember. Instead focus on what you want to become" Happy, Fresh, Energetic isn't it. So, focus on that with great conviction. Follow some basic tips. •Accept the reality: This is the most difficult stage. Mind will not accept the reality easily but, you have to do it. Stop becoming victim. Accept the reality and stop self destruction. You don't need to prove anything to anybody. Understand this and prepare your mind set. •Now stop having self pity and make your life interesting. And surely for that you don't require your ex. You are the only one who can make it. Do following things: 1. Meet up your friends talk to them, share our feelings and enjoy their company as we used to do when we were young. You will feel free. 2. Meet parents, if possible talk to them take their blessings. It works really. Surrender yourself with all your problems and fears, happy and sad moments to them and god or any supreme power you believe in. Surrendering is the most important thing in this process. It helps in letting go the emotional blockages you have. 3. Stop contacting your ex (of course). Always remember She was past and past is passed. Remove her number also from the personal diary and mind. Stop stalking him/her. 4. Have a faith that, you can do it. Do your sadhana (the worship and work) daily. This helps in increasing confidence in yourself. Make a commitment to yourself with a conviction about your sadhana. 5. Hit Gym and get physically fit. See, mind is subtle part of body. If you are healthy, and it will be strong enough to handle this stuff. 6. Play. Enjoy your life. It only come once. Trust me, you start living your life and you will find the way. It changes the state of mind. 7. Try you to pick a hobby which you wanted to do but you didn't. (eg. Music, Trekking, any Sport etc) In short get busy and stop living lonely. With consistent efforts, you will make it. Don't do it just by thinking that" I am doing this for forget her"; do this because you love yourself and there are so many people who loves you. You are surrounded with the plenty of friends, relatives and other human beings. If one person is not loving you, it doesn't makes any difference. Understand this basic and move on. Your love was not just reciprocated friend, and nothing else. When you will live your life positively, you will be surrounded with positive people and eventually you will meet a sweet person who will reciprocate your love more than you have ever given and more than you can imagine. You will get out of it slowly over the period of time for sure. And high time you start focusing in your studies. All the very best. Regards
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I am 25 years old. I have joint pain. I have used pain relief spray but still have pain. What should I do? I also have headache and have tablets also but it still pains. What should I do?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 25 years old. I have joint pain. I have used pain relief spray but still have pain. What should I do? I also hav...
Try some remedies for joint pain: -ice packs can be used to soothe hot, swollen joints. -heat packs help to relax tense, tired muscles. -splinting of swollen or painful joints may be helpful, a physiotherapist or an occupational therapist (ot) may provide temporary splints for you. -pace yourself: overdoing things can increase your pain, but so can not doing enough. Your physiotherapist can advise you on increasing your activity level at a rate you can cope with and on finding the right balance between rest and activity. -take regular graded exercise: graded exercise starts slowly and increases in small steps. This will help you to strengthen your muscles and joints and increase your fitness. Improving your general fitness and stamina will help you to increase your activity level without increasing your pain. -mobilising, stretching and strengthening: your physiotherapist will assess your muscle strength and the range of movement in your joints, and advise on techniques and exercises so you can keep your joints working as well as possible. Best wishes.
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My father is 58yrs old his right hand have continue pain from shoulder to neck and full hand. No relief from medicines. What should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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I have pain in my back. I have consulted Many doctor's. But no gain. Please advice me some cure.

Bachelor of physiotherapy
Physiotherapist, Kolkata
I have pain in my back. I have consulted Many doctor's. But no gain. Please advice me some cure.
Lybrate-user maintain your posture. I think your posture is not right. Use hot /cold comoression on paraspunal muscle. Avoid heavy weight lifting from ground or carrying. This is the inintial step for low back.
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I am suffering from back pain in every day, please give me solution.

MS - Orthopaedics, MBBS
Orthopedist,
I am suffering from back pain in every day, please give me solution.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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My knee makes sounds and is pain too much. Please advise.

MPTh/MPT
Physiotherapist,
Hi, you specified your age is 14, I would suggest you to elaborate the pain causing mechanism means, during walking, running, stair climbing which side is painful? inside ki outside, front side or backside. Take an xray and visit a good physio. Or share here regards.
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I am feeling extra pressure/discomfort near lower back (right side). Mostly in muscle and veins/arteries.

BPTh/BPT
Physiotherapist, Mumbai
I am feeling extra pressure/discomfort near lower back (right side). Mostly in muscle and veins/arteries.
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. There are various non sugical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
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My right leg so paining so I am very filling dull so plzz suggest me to what can I do Ok.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My right leg so paining so I am very filling dull so plzz suggest me to what can I do
Ok.
Do learn stretching and strengthening exercises from neuro physiotherapist do apply hot and cold water fomentation for thrice a day for 5 days regularly best wishes.
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I would like to start working out. I leave home for work at 4: 30 P.M and I am back home between 5 to 5: 30 A.M. Should I workout before leaving to work what after returning home early morning? What would be the ideal time for me to work out that would be more effective for my body. Thank you.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I would like to start working out.
I leave home for work at 4: 30 P.M and I am back home between 5 to 5: 30 A.M.
Shou...
Whatever the time u find convenient do follow that accordingly and regularly of same time duration for the body system to work efficienctly Best Wishes
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I am suffering from headache from last 15 days. And I have been advised for ct scan. What to do . What are the symptoms of brain tumour.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from headache from last 15 days. And I have been advised for ct scan. What to do . What are the sympto...
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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If I had a problem in my right leg related to some injury what can I do for this.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly describe your problem in detail. Any way do hot fomentation keep a pillow under the legs at night &/when resting. Take ibuprofen 200mg od & sos x 5days do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. You will need other supportive medicines also. Do reply back for private consultation. And detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I was prescribed propranolol hydro chloride for psvt. Ciplar 40 mg. Around 20 years back. Now I have developed high b.p. As well. Does ciplar 40 mg also act as a medicine to reduce high b.p. In the long run? Or other medicines are required? Regards.

DNB Cardiology
Cardiologist, Bangalore
I was prescribed propranolol hydro chloride for psvt. Ciplar 40 mg. Around 20 years back. Now I have developed high b...
ciplar is good for controlling heart rate.. but for blood pressure it's weak agent ...so many other options are there ... and need not to be treated with ciplar.. you are young and need to do few investigation.. why at such young age high blood pressure problem... take care
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I have spondylitis and when it pains it pains like anything the shoulder gets stiff and spasms and there is unbearable pain through the left shoulder and even the neck gets very stiff. What should I do to recover from it for relief.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension, give feedback after 4 days. consult privately for proper Ayurvedic treatment
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Hello I feel some pain in my leg joint feels like it sprained so tell me what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello I feel some pain in my leg joint feels like it sprained so tell me what should I do?
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.. .
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Before six months I had an accident, and my spinal cord is fractured from 2 place. After 6 month bed rest with spinal belt my bones are now repaired, but my spinal cord is bend from the fractured place. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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