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Dr. Mohan

BPTh/BPT

Physiotherapist, Bangalore

23 Years Experience
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Dr. Mohan BPTh/BPT Physiotherapist, Bangalore
23 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Mohan
Dr. Mohan is a trusted Physiotherapist in Malleshwaram, Bangalore. He has helped numerous patients in his 23 years of experience as a Physiotherapist. He is a qualified BPTh/BPT . He is currently associated with SRI Balaji Sushrutha Physiotherapy in Malleshwaram, Bangalore. Book an appointment online with Dr. Mohan and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Gautam Medical College,Banglore - 1994
Languages spoken
English

Location

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SRI Balaji Sushrutha Physiotherapy

#13 6th Temple Street 15th Cross Malleswaram Bangalore Bangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello sir I have a problem in my thigh when I walk I feel something pain in thighbones, it's feel like bonesbreak, what is the reason? Is that lack of proteins and calcium in my body?

D.P.T
Physiotherapist, Hyderabad
Hello sir I have a problem in my thigh when I walk I feel something pain in thighbones, it's feel like bonesbreak, wh...
Dear lybrate-user. Nothing to worry it is nothing but knuckling, take inferential therapy for 10 days and do some walking early in the morning. Lying flat on bed raise your leg straight up and make down flat repeat it 10 times.
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I got pain in my both legs toes and above 2 inch from toes. When I am start walking its too painful but after some time of walk the pain reduces substantially but after start walking its paining again. Please suggest what to do.

BPTh/BPT
Physiotherapist, Mumbai
I got pain in my both legs toes and above 2 inch from toes. When I am start walking its too painful but after some ti...
Hi pain or soreness in the foot, that eases with time during the day, is generally indicative of plantar fasciitis. The first step you take generally after sitting or standing for a long time or when you get up from the bed is painful. As you start walking the pain clears up. Plantar fascia is a ligament that connects your heel bone to your toes. Other causes of foot pain can be rheumatoid arthritis, faulty arch, ligament tears, fractures, and gout. +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Do reply to discuss detailed treatment plan. Wishing you a good health.
1 person found this helpful
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I'm a 23 year old. I have oily skin and acne problem since last few years. It keeps coming back. What should I do?

BHMS
Homeopath, Raebareli
I'm a 23 year old. I have oily skin and acne problem since last few years. It keeps coming back. What should I do?
Please follow the following in respect to your queries: 1. Clean your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 10-12 glasses of water daily. 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products. Take homeopathic medicine acid phos 1 m (4 drops in little water) single dose update after 2 weeks. Consult me for homeopathic treatment.
6 people found this helpful
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I am looking forward to hearing back from you and your friends and colleagues to the right thing to remember the name suggests a good idea of the day..

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am looking forward to hearing back from you and your friends and colleagues to the right thing to remember the name...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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Hello sir/madam, I am 22 years old female. I am not married. I have immune problem from my birth onwards. Now I have zinc deficiency problem and also now paining my hand and legs nerves. I couldn't work and walk speedily. My hands nerve paining. Always I feel so tired. I couldn't eat (not hungry), my parents always give healthy food and fruits. But nowadays I got weightless (now I am in 46kgs, height 150cm). I felt my hair growth also stopped. I want a solution for my nerve pain? What I do now? Please help me. (doctors said and give vitamin tab only always)

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
Hello sir/madam, I am 22 years old female. I am not married. I have immune problem from my birth onwards. Now I have ...
You may have immune deficiency but your harmonic imbalances as well as metabol ism also taking a greater part in your life. Better advice is to follow regular routines of getting all yoga and exercise with proper dietary measures and practice meditation twice daily then you feel better result. You continue it for six months regular and hot water sipping boiled with ginger and tulasi leaves every half-hour. If you trust me then continue it and I assure you for your complete cure without any medicine.
2 people found this helpful
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My Father is 70 years . Recently He is suffering from Right foot pain which is only one side but it is not stable . When the pain arise it migrate all the area in the leg but it gradually goes down after some days . Doctor suggest to change the shoe and give some medicine . But no recovery notice . Please suggest the medication . No Sugar (FBS/ PPBS0 , Pressure is normal.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
My Father is 70 years . Recently He is suffering from Right foot pain which is only one side but it is not stable . W...
Do contrast bath therapy Take hot water in one bucket & cold in another. First immerse foot in hot water for 3min then immediately in cold water for 1min,keep repeating for 20min, twice daily Do ankle pumps Stretching of calf muscles Keep shoe insoles in footwear Avoid walking on unstable surfaces Avoid long standing
1 person found this helpful
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Sir I have a back pain and my back bone is always bent but for me I think I am standing straight but others who watch me standing tells me to stand straight please help me sir.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I have a back pain and my back bone is always bent but for me I think I am standing straight but others who watch...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times
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I have problem of back pain over many yers. These problem totally destroyed my life, how can I solve it. Please help me!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have problem of back pain over many yers. These problem totally destroyed my life, how can I solve it. Please help me!
Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning.
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I have severe pain in back side of left leg just upper side of heel. This area also swallowing. Too much pain and always feel like walking a long way. please help.

BHMS
Homeopath, Delhi
I have severe pain in back side of left leg just upper side of heel. This area also swallowing. Too much pain and alw...
Hello, you can take homoeopathic medicine Causticum 30 ( 4 drops in little water) thrice a day for a week and revert.
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Hello Dr. 3 years back I got my knee twist while I was on a trek after that I am not able to do any activity involving pressure on knee. My x-ray shows that the gap between my knee joints is less that the normal, Kindly suggest me some exercise and medicine as I am experiencing a constant pain in my inner side of the joint.

(M.D.Accu), Diploma in Naturopathy & Yogic Science YS)
Acupuncturist, Delhi
Hello Dr. 3 years back I got my knee twist while I was on a trek after that I am not able to do any activity involvin...
Height is something which is decided by our genes, so we can hardly do anything about it. But you can do exercises, eat good food (a balanced diet), stay calm and tension free and everything will be alright. Try eating healthy foods, doing moderate exercise and taking proper rest. You may also try various Yogasanas such as Tadasana or Vrikshasana or any asana that stretches your spine. Get your postures correct. Never sit or walk with drooping shoulders. Your spine should always be straight. Try to be careful with the type of exercise you are doing. Do stretching exercises more instead of focusing in building specific areas of body. This way the body becomes relaxed and it acts as a catalyst to your growth mechanism. Do not try to do extreme weight-lifting as this will make your body stiff and work in those areas more than your height growth. Also, get optimum sleep everyday. Take rests and naps between work, eat regular meal along with nutritious fruits and veggies and let your body do the work.
1 person found this helpful
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Dear dr's am 32 years old am having pain in leg join when I driving long drive am having two wheeler.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I was diagnosed with bulging disc a year back with pain in the back underneath my thighs and my buttocks and also underneath the knee joint. I took a injection in the spine a month back and now the back pain is gone but still I have a lot pain when I sit (in my left buttock) and also underneath my knee joint of the left leg. What should I do as am suffering for a very long time. My left leg also feels a bit stiff than the right one.

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
I was diagnosed with bulging disc a year back with pain in the back underneath my thighs and my buttocks and also und...
Hi lybrate user, I believe you had been given either transforaminal epidural (nerve block) or caudal epidural for disc herniation. Nerve block reduces the inflammation caused by inflammatory chemicals from disc material but it doesn't reduce the disc size or repair it. So we can say i'm acute case nerve block is very helpful but it may not reduce the herniation part. You mentioned pain while sitting on left buttock, it could be due to sacroilitis (sacroiliac joints inflammation, when someone having low back ache it's rare that only one component of spine is responsible for pain, there could be facetal arthritis, sacroilitis, piriformis syndrome, quadratus lumborum syndrome, para spinal muscle spasm gets associated with primary disc herniation pathology or vice versa. So there are multiple components of pain in 1 patient. When you report severe most pain, we try to resolve that pain first, but it doesn't mean all pain can be treated by one injection or tablet. For this constant watch is required. In your case your Dr. Might have given injection for discogenic pain which was primary at that point, now you might have main pain from sacroiliac joints and there might be some other component as well, have a close consultation with one specialist till he gives up on diagnosis or treatment or you are not happy with relief you get.
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Hey, so me and my boyfriend have sex and we use a condom and it hasn't broken or anything, is there still any chance of pregnancy ?

General Physician, Hyderabad
Hey, so me and my boyfriend have sex and we use a condom and it hasn't broken or anything, is there still any chance ...
condoms prevent STD and also unwanted pregnancy only 98% of the time . there is still 2% chance of you to get pregnant even if you use condoms . but please use condom to prevent any STD .Take Care .Revert for any more questions .
1 person found this helpful
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I have a back pain and also a leg pain since from two months I am taking medicine but I am not feeling well what should I do for it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a back pain and also a leg pain since from two months I am taking medicine but I am not feeling well what shou...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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Hi I am female, 56, I feel pain in my shoulders, I have spondylitis. Last year I feel pain in my shoulder. doctor detected as frozen shoulder, I underwent exercises and yoga for that. But again I feel pain in my arms, shoulder. I am diabetic. And also have problem of hypertension. Kindly guide me.

PG Diploma In Manualtherapy, Diploma in MFR, Fellowship in Cardiac Rehabilitation, Fellowship in Orthopaedic Rehabilitation (FOR), MSPT (Master of Physical Therapy), M.D (A.M), BPTh/BPT
Physiotherapist, Hyderabad
Hi I am female, 56, I feel pain in my shoulders, I have spondylitis. Last year I feel pain in my shoulder. doctor det...
Hi, - Frozen shoulder is common affect to diabetic patients. - prolong spondylitis case may cause pinched nerve at neck region, that pain will radiate to shoulder, arms till finger tips of hand. My advice: -Full range of motion exercises at least twice/day (Neck & Shoulder) -Strong Neck isometric exercises at least Twice/day (Pain free) -Strengthening Exercise for Shoulder/Shoulder griddle muscles -PNF exercises -Scapular movements/ Shoulder griddle movements -Stretching exercises at least twice/day -Towel exercises -Free ROM exercises of Shoulder Precautions -Maintain good posture/avoid Bad posture -Avoid jerky movements -Avoid keeping you r neck straight and stiff -Use soft collar/cervical pillow -Do not sleep over affected side -If you are working long hours you must relax the muscles of you r neck and shoulders by taking frequent breaks. It can help to relieve Pain -Apply Ointment -After 10mins Ice therapy for 20-30 mins daily twice (Mor/Night) NOTE: Orthopedician/Orthopedic Physiotherapist Helps you lot… TAKE CARE….
1 person found this helpful
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MY WIFE SUFFERING FROM NEUROMA IN RIGHT FOOT. My wife’s right leg twisted in Dec. 2015, she also get plaster for 2 months she could not get good relief. And continuing she complain pain in leg. We consult so many Dr. and Dr. Always give some medicine, Ankle Binder, supporters etc. In 2016 a Dr. Advice me for MRI and than he told she has Neuroma. He also gave an intra articular injection. But still she has no relief. Please suggest me what to do?

C.S.C, D.C.H, M.B.B.S
General Physician,
MY WIFE SUFFERING FROM NEUROMA IN RIGHT FOOT.
My wife’s right leg twisted in Dec. 2015, she also get plaster for 2 mo...
Morton's neuroma involves a thickening of the tissue around one of the nerves leading to your toes. This can cause a sharp, burning pain in the ball of your foot. Your toes also may sting, burn or feel numb. High-heeled shoes have been linked to the development of Morton's neuroma. Many people experience relief by switching to lower heeled shoes with wider toe boxes. Sometimes corticosteroid injections or surgery may be necessary.
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I'm 29 years old, male. I had met two wheeler accident, my left leg tibia bone fractured and nailing, inserted 2 years before. Actually my tibia bones bridged, its k ican l remove nailing or leave as it is.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rods (nail) from the fractured bones must be removed only after the fractures have united beyond doubt. It must be undertaken at fully equipped centers. Nail (rod) removal at times becomes very difficult. We have good centers in delhi. If you wish it can be arranged in delhi.
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I fell down last month I got hurt in my lower back I applied Rapid hot gel after applying the gel pain got reduced now I not able to go long ride in my bike.

BHMS
Homeopath, Raebareli
I fell down last month I got hurt in my lower back I applied Rapid hot gel after applying the gel pain got reduced no...
Please do hot compresses. Also take arnica 30 - thrice daily for next 7 days. Do massage with warm mustard oil.
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Sciatica: 9 Root Causes You Should Know!

MBBS, DNB, Fellowship in Neurosurgery
Neurosurgeon, Kolkata
Sciatica: 9 Root Causes You Should Know!

Sciatica refers to the pain one experiences due to the irritation or compression of nerve roots contributing to formation of Sciatic nerve. The sciatic nerve is the longest and widest nerve in the body, running from the lower back, down to the back of each leg. The pain can occur in the lower back and spread to the hips, buttocks and leg. Sciatica generally affects one side of the body. There are numerous causes of irritation of the sciatic nerve and sciatica.

Some of them are:

  1. Spinal Stenosis: The narrowing of the spinal canal caused by natural wear and tear of the vertebrae (individual bones in the spine protecting underlying nerves) of the spine is known as spinal stenosis. The narrowing may put pressure on the roots of the sciatic nerve, causing pain.
  2. Herniated Disc: A disc is made up of cartilage and acts as a cushion between vertebrae, allowing flexibility of the spine. A herniated or slipped disc occurs when a disc is temporarily pushed out of place, putting pressure on the sciatic nerve.
  3. Spondylolisthesis: It is a condition where one of the lower vertebrae slips forward over another. This also causes a collapse of the disc space between both, causing the nerve to get pinched. This may cause sciatica.
  4. Piriformis Syndrome: Piriformis is a muscle found deep inside the buttocks, which connects the lower spine to the upper thighbone, running directly over the sciatic nerve. Spasming of this muscle can pressurize the sciatic nerve, triggering symptoms of sciatica.
  5. Sacroilitis: Sacroillac joints are the place where the lower spine meets the pelvis and inflammation of one or both of these joints causes sacroilitis. This can give rise to symptoms of sciatica as it causes pain in the lower back, buttocks and legs.
  6. Spinal tumors: Very rarely, tumors growing inside or along the spine may put pressure on the sciatic nerve.
  7. Infection or injury: Muscle inflammation, infections, fractures or any other spinal injury may lead to irritation or compression of the sciatic nerve.
  8. Pregnancy: Pregnant women may suffer from sciatica due to weight gain, expansion of the uterus or increased fluid retention or other changes occurring in the body, which put pressure on the sciatic nerve.
  9. Other causesOsteoarthritis and fractures caused by osteoporosis may also affect the sciatic nerve, producing symptoms of sciatica. If you wish to discuss about any specific problem, you can consult a Neurosurgeon.
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