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Dr. Mohan N S

MBBS, MS - Orthopaedics

Orthopedist, Bangalore

14 Years Experience  ·  300 at clinic
Dr. Mohan N S MBBS, MS - Orthopaedics Orthopedist, Bangalore
14 Years Experience  ·  300 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Mohan N S
Dr. Mohan N S is one of the best Orthopedists in Koramangala, Bangalore. He has over 14 years of experience as a Orthopedist. He has completed MBBS, MS - Orthopaedics . You can visit him at Mathew Hospital in Koramangala, Bangalore. Book an appointment online with Dr. Mohan N S and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Adichunchanagiri Institute of Medical Sciences Bellur - 2003
MS - Orthopaedics - American Institute of Medicine - 2013

Location

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1st Block Venkatapura Main Road ,Koramangala,Teachers Colony, Venkatapura, HSR Layout,Land Mark : Opposite To Grammer Public SchoolBangalore Get Directions
300 at clinic
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40, Chennakeshava Nagara, Central Jail Road, Hosa Road Landmark : Central JailBangalore Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have a l4 l5 problem, (back pain) how would I get immediate relief in case I'm travelling.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
I have a l4 l5 problem, (back pain) how would I get immediate relief in case I'm travelling.
Hi if you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
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I am 32 years old I am male I have last 2 month suffering shoulder pain I have use many pain oilman but not good.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 32 years old I am male I have last 2 month suffering shoulder pain I have use many pain oilman but not good.
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days.
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Hi I am 63 years old male suffering from diabetes, prostate enlargement, fatty lever, erectile diffusion & pain in shoulder. I am taking following medicines: diapride m2, dutallfa ( dr. Reddy), liv 52 ds & vertin 16. Please check and confirm. Is these are ok?

MD
General Physician, Mumbai
You need to add aspirin and a statin for prevention of cardiac issues in future. Ping me in private for a detailed prescription. Your current prescription is incomplete.
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I am suffering from back pain last night what can i do?

MS - Orthopaedics, MBBS
Orthopedist,
I am suffering from back pain last night what can i do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it.It could be beginning of a serious problem.If no relief in 4_5 days,then contact me again.
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I have pain in my neck. I am not able to move my neck comfortably. What should I do?

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
Hi lybrate-user, the reason for neck could be anything from cervical disc prolapse to paraspinal muscle spasm, facetal arthritis to trapezius spasm. Instead of taking any random medicine better get it checked and treated properly.
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After finishing gym I am getting pain in my left wrist , if I won't go for gym then pain will not be there, the pain actually started while working out in gym 3 months back , please tell me the solution .

DHB
Homeopath, Sagar
After finishing gym I am getting pain in my left wrist , if I won't go for gym then pain will not be there, the pain ...
Dear your wrist pain appears due to some muscles pulled while doing your workout in the gym. It is common to people doing weight lifting type exercise. Take homoeopathic medicines arnica 200 rush tox 200 both 5 drops twice daily.
6 people found this helpful
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I have been having neck ache since from 2012' Can you please suggest me how to get out of neck ache? It really make my day miserable.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
What is the severity of pain? is the pain continous or intermittent? is it pulsating? since pain is a complex phenomenon, there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I am 42 years old loss of energy, no sugar, no high pressure & knee pain in moving.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 42 years old loss of energy, no sugar, no high pressure & knee pain in moving.
1.. Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. 2.. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. 3.. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. 4.. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 5.. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
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Last night i watched that my sprain's colour became reddish, please help and suggest me, what the resigned.

bachelor of physiotherapy (BPT)
Physiotherapist, Delhi
First tell me where did you have sprain and since how many days? and if it has become reddish n painful .Then apply cold on it .Ice cubes packed in a polyethene.Keep it there for 10mins .3-4 times a day .And tie a crepe bandage on it .And also keep it elevated . Once pain gets relieved, you must visit a physiotherapist for further treatment. Thankyou
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I now a days start NCC training and my legs starts to pain daily and some time I not able to walk its painful so what I do.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I now a days start NCC training and my legs starts to pain daily and some time I not able to walk its painful so what...
Apply hot fomentation Do stretching of calves, quadriceps & hamstring muscles Keep your legs on high pillow while sleeping
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I have pain in my leg.Please do help me.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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Mujhe mere pairo mei or panjo mei bahut pain rehta.Please do help.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance.
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I had colon tumour removing surgery after 2months my lower right belly swell how long it will be cured doctor advised binder

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query. You should consult a Gastro surgeon or a General surgeon for opinion on it. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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Hi, I am having pain right side disk. Kindly suggest.

MS - Orthopaedics, MBBS
Orthopedist,
Kindly show me digital x rays ofls spine. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am a 25 year old male and have backache for last 3 year. What should I do?

BPTh/BPT
Physiotherapist,
Elaborate your symptoms. Or you can take hot water fermentation it should be luke warm water&dont lift heavy wts dont bend forward. You can apply volini gel. Hot fermentation 3 times in a day. Or your pain still there go for consultation.
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I am suffering from MUSCLE stiffness. Previously I suffer from ‎Cervical Spondylosis, then Doctor ask me to take Physiotherapy. I took 2 months course of Physiotherapy and got relief. Now, some times I feel severe Muscle stiffness mainly in my back and stomach. Please advice what to do.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
Posture care is important. Take rest properly. Avoid prolong sitting and standing. Avoid forward bending and heavy lifting. Do back and abdominal strengthening exercises. Otherwise take physiotherapy treatment for same.
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Tips to Keep Joints Healthy

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Tips to Keep Joints Healthy

Keep Your Bones Strong.

 Calcium and vitamin D can help you do that. Dairy products are the best sources of calcium, but other options are green, leafy vegetables like broccoli and kale. If you don't get enough calcium from food, ask your doctor about supplements.

28 people found this helpful

I have knee pains. How to solve this problem.

BPT
Physiotherapist,
I have knee pains. How to solve this problem.
Dear, give hot water fomentation regularly and meet a physio to know more about knee exercises. Wishing you good health.
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Im a below knee amputation patient. How much a below knee liner cost, and how much validity of liner.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Im a below knee amputation patient. How much a below knee liner cost, and how much validity of liner.
It might cost definitely around rs. 6000 - rs. 10000/- it will definitely last for 3-4 years time provided it is maintained properly.
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I am 30 years old my back bone pain last 1 year.Please do help

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young and should not be having regular back pains but its well known that our spine can have certain issues which leads to these painful attacks. From being just a simple muscular strain to a degenerative disc issue, it can be anything. My advise to you seeing your age and symptoms only localized to your lower back region with no radiculopathy or any other neurological symptoms, would be: - catch hold of a good physical therapist, start your back muscle training & strengthening, abdominal strengthening and general conditioning ex - get digital x ray of affected region of spine, in your case it will be x ray ls spine ( ap & lateral-flexion & extension views) and send it across to me. - take adequate care of your posture especially while at work, home etc - try to do daily morning brisk walks for around 2-3 km in a day - take adequate calcium and vitamin d supplementation as per deficiency. I will advise you further when I see your x ray and other investigations but maybe do your physical therapy well in pain free periods, and you may become better gradually. Do not hesitate to contact me if you need any further assistance.
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