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Dr. Mohan M.R

MBBS, MS - Orthopaedics, DNB - Orthopedics

Orthopedist, Bangalore

16 Years Experience  ·  0 - 300 at clinic
Dr. Mohan M.R MBBS, MS - Orthopaedics, DNB - Orthopedics Orthopedist, Bangalore
16 Years Experience  ·  0 - 300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Mohan M.R
Dr. Mohan M.R is a trusted Orthopedist in JP Nagar, Bangalore. He has had many happy patients in his 16 years of journey as a Orthopedist. He has completed MBBS, MS - Orthopaedics, DNB - Orthopedics . He is currently associated with Nano Healthcare & Diagnostics in JP Nagar, Bangalore. You can book an instant appointment online with Dr. Mohan M.R on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 31 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Bangalore Medical College and Research Institute, Bangalore - 2001
MS - Orthopaedics - Bangalore Medical College and Research Institute, Bangalore - 2006
DNB - Orthopedics - National Board Of Examination - 2007
Professional Memberships
Bangalore Orthopaedic Society

Location

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Nano Healthcare & Diagnostics

#313, Ground Floor, 24 th Main Road, 6th phase, JP Nagar. Landmark: Opp. Krishna Sagar HotelBangalore Get Directions
300 at clinic
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Nano Diagnostics and Health Care

# 313, Ground Floor, 24 th main road, 6 th phase, JP Nagar. Landmark: Opp. Krishna Sagar HotelBangalore Get Directions
300 at clinic
...more

Nano Hospitals

79, Sir M Visveswaraya Road, DLF City Road, Nyanappana Halli Landmark : Near Arekere Saibaba TempleBangalore Get Directions
0 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My legs is pain from tomorrow I wanna show some specialist please msg me some one. Thankyou.

BHMS
Homeopath, Faridabad
My legs is pain from tomorrow I wanna show some specialist please msg me some one. Thankyou.
Hello, firstly take this treatment:- take Five phos 6x, 5 tabs twice daily. Take no. 19 , 5 tabs thrice daily. Revert me after 10 days.Thanks.
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My spinal cord is always paining when I walk more or sitting long time what should I do?

MBBS
General Physician, Mumbai
My spinal cord is always paining when I walk more or sitting long time what should I do?
Dear lybrateuser, - Sleep on a firm mattress which supports the spine well - sit straight with good back support - take pain relief tab after meals if pain is more - learn spine strengthening exercises & do them regularly to strengthen the muscles & soft tissues which support the spine - do x-ray spine if there is not much improvement in pain & consult a doctor
1 person found this helpful
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I am a 60 yrs old female suffering from mild hypothyroid, osteoporosis, high cholesterol and low wbc count. Please suggest treatment.

Diploma in Radio-Diagnosis
Radiologist, Shimla
--no fat. -low salt' -reports of tsh, cholesterol, vit d in blood. -only green vegetables -start, brisk walk, 3km/day, -click on private conversation fo further treatment.
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My necks and half of the hands colour tone is very dark as compare to my body. How I can remove that tanned skin. Anything that I can apply to nourish my skin to get d same colour? Need suggestions please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
My necks and half of the hands colour tone is very dark as compare to my body. How I can remove that tanned skin. Any...
Home remedies- do the following twice daily: 1. Add 4tbsp fresh aloe vera pulp with half a tbsp home made turmeric powder and heat for a minute, then apply externally. Leave for 20 minutes, wash off with normal (tap) water. 2. Massage the skin with tomato pulp. Leave it for 15-20 minutes, wash off with normal (tap) water. 3. Prepare a fine paste of ripe papaya, oatmeal powder, milk cream and honey. Cover your face with this paste for 15 minutes. Wash it off with water. Yogasanas- sarvangasana, vajrasana, shavasana, anulom-vilom pranayam. Practice meditation. Avoid oily food, sweets, chocolates and icecreams. Increase your consumption of fruits (banana, apple, watermelon, papaya) and salads. Drink 4litres of water daily.
32 people found this helpful
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Male 33 yr. Backache in veins. When I sleep it gets bigger, when I get up from bed I get a relief. Sometimes pain comes in back ribs. L4 and L5 also pains.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Male 33 yr. Backache in veins. When I sleep it gets bigger, when I get up from bed I get a relief. Sometimes pain com...
Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I Am 25 years lady and have continuous leg pain from six months. What should I do?

B.H.M.S
Homeopath, Patna
I Am 25 years lady and have continuous leg pain from six months. What should I do?
complain start in left and goes to right LACHESIS if complain start in right and goes to left is LYCOPODIUM if omplain goes to upward is LEDUMPAL if comes in downward KALMIA 1M ONE DROP IN THE MORNING ACCORDING TO SYMPTOMS.
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I have back pain from past 2 months, I have consulted many doctors but no relief is there. What can I do?

FRCS Orth, MCh Orth, MS Orth
Orthopedist, Delhi
I have back pain from past 2 months, I have consulted many doctors but no relief is there. What can I do?
Avoid sitting as far as possible, practice kati uttanasan, bhujangasan, shalbhasan, makarasan, markatasan, start physiotherapy and send your x-ray's or mri.
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I have Backbone pain and I don't have any energy and very weak to do anything. And also Whitish fluid problem. When I do any work for sometime my back started paining. My weight is underweight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
I have Backbone pain and I don't have any energy and very weak to do anything. And also Whitish fluid problem. When I...
Basic cause is white discharge. Take proper medicines for The same & you will get releif from all complaints.
2 people found this helpful
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I am 36 yrs old man. I am suffering from back waist pain last 6 months. Couldn't take a long drive in my bike. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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my anklets are swollen. If I sleep swelling is reduced, but I sit for long hours in the office makes the legs swollen. what to do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
my anklets are swollen. If I sleep swelling is reduced, but I sit for long hours in the office makes the legs swollen...
walk during work on chair for a while..do test for uric acid ,s.calcium, vit.D.,vit.B12., kft.urin r/m, you can take liquid alksol 15 ml thrice a day with in 1 glass of water.
1 person found this helpful
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Hi I have recently done with acl reconstruction surgery of my right knee. Its almost more than 2 months ago. I am taking cartigen; calcium k2 & citravite medicines as prescribed by doctor. So can I take calcium & glucosamine & daily tablets of anyway nutrilite instead of that tablets. Or can you suggest any product of amway nutrilite.

MD - General Medicine, DM - Rheumatology
Rheumatologist, Delhi
Hi
I have recently done with acl reconstruction surgery of my right knee. Its almost more than 2 months ago. I am tak...
Medicines can not be prescribed on this forum. But you can take any calcium as long the elemental calcium strength is 500 mg in the brand.
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Acl damage and tear, lateral meniscus and cartilage damage - what is the line of treatment ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually decision in a knee depends upon a thorough clinical examination for all structures and then correlating findings with mri of affected knee. My take on this is: I think you should go for a diagnostic arthroscopy and then proceed. This will help in 2 ways, first we can see all structures inside ot with our own eyes and see for complete tears and laxity. Complete acl tear ar your age will require a reconstruction arthroscopically, lateral meniscus can be balanced and managed. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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My thighs backside nerves in too much pain .After one or two hours in sitting position. I standup there is pain or stiffness.

C.S.C, D.C.H, M.B.B.S
General Physician,
My thighs backside nerves in too much pain .After one or two hours in sitting position. I standup there is pain or st...
You may be sitting in wrong posture and it is ideal to stand up and take a few steps if you have to sit for long time .Do stretching exercises and check for any neurological illness
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I have a small gap in between two bones in spine. I get back pain if I work for a long time.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have a small gap in between two bones in spine. I get back pain if I work for a long time.
physiotherapy and Yoga postures would help you. to support it some herbal decoctions are useful to correct Vata vitiation. pl do not take much pain killers.
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I have a shoulder injury due to heavy weight lifting.The pain is mostly during the time of lift and stretch of shoulder muscles.Did physiotherapy for days but no improvement.Why? please suggest.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Well, it seems you have injured your rotator cuff and need evaluation by orhtopaedic surgeon and maybe you need xray/ usg/ mri to evaluate after detailed clinical exam. I can offer non operative treatment (rswt). Please go through my website www. Eswtindia.in which has all the answers if you go shoulder section and ppt. Dr shrenik M Shah
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I have pain in my legs from yesterday. Please tell me the solution and tell me some medicine. My age is 18 and I have pain in my legs.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have pain in my legs from yesterday. Please tell me the solution and tell me some medicine. My age is 18 and I have...
You should take acupressure therapy and take biochemic nat mur 12x + mag phos 12x, 4 tab each thrice a day with warm water and take it 5 day and revert.
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I have low calcium in body. Due to which I am feeling pain in my knee. What kind of medicine I should take.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have low calcium in body. Due to which I am feeling pain in my knee. What kind of medicine I should take.
If you think your pain is due to calcium deficiency then you need to take calcium supplements. Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, patellar tendinitis, acl injury, knee bursitis, torn meniscus, gout and infections. Try some home remedies for your pain- - ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport specific exercises will help you improve range of motion, strength, and endurance. It is especially important to focus on strengthening and stretching your quadriceps since these muscles are the main stabilizers of your kneecap. Core exercises may also be recommended to strengthen the muscles in your abdomen and lower back. Also maintaining a healthy body weight to avoid over stressing your knees are very important. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same. Best wishes.
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