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Dr. Mohan M.R

MBBS, MS - Orthopaedics, DNB - Orthopedics

Orthopedist, Bangalore

16 Years Experience  ·  0 - 300 at clinic
Dr. Mohan M.R MBBS, MS - Orthopaedics, DNB - Orthopedics Orthopedist, Bangalore
16 Years Experience  ·  0 - 300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Mohan M.R
Dr. Mohan M.R is a trusted Orthopedist in JP Nagar, Bangalore. He has had many happy patients in his 16 years of journey as a Orthopedist. He has completed MBBS, MS - Orthopaedics, DNB - Orthopedics . He is currently associated with Nano Healthcare & Diagnostics in JP Nagar, Bangalore. You can book an instant appointment online with Dr. Mohan M.R on

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MBBS - Bangalore Medical College and Research Institute, Bangalore - 2001
MS - Orthopaedics - Bangalore Medical College and Research Institute, Bangalore - 2006
DNB - Orthopedics - National Board Of Examination - 2007
Professional Memberships
Bangalore Orthopaedic Society


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Nano Healthcare & Diagnostics

#313, Ground Floor, 24 th Main Road, 6th phase, JP Nagar. Landmark: Opp. Krishna Sagar HotelBangalore Get Directions
300 at clinic

Nano Diagnostics and Health Care

# 313, Ground Floor, 24 th main road, 6 th phase, JP Nagar. Landmark: Opp. Krishna Sagar HotelBangalore Get Directions
300 at clinic

Nano Hospitals

79, Sir M Visveswaraya Road, DLF City Road, Nyanappana Halli Landmark : Near Arekere Saibaba TempleBangalore Get Directions
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I have no morning woods and pain in penis. Till last 5 days. 1 day erectile dysfunction and next day its but it pain in my penis and next day they dysfunction. Mujhe lower back pain aur thoda sa abdominal pain bhi hua tha 8 din pehle. Mai pehle do months se 6-7 ghanta bath kar padhta hu aur ha aabhi penis se liquid bhi nahi aata. Sir please suggest me what happens to me?

BAMS, MD Ayurveda
Sexologist, Lonavala
The best ayurveda herb for your case is Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This remedy will be helpful, if it dosent work then you must consult ayurvedic doctor.
1 person found this helpful
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I am 18 year old girl, and I have pain in my left arm without any reason. And it become painful day by day. What should I do for it?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I am working in front of computer for a long years. Sometimes I get a back pain and I am married too. After this stress don't feel like to have sex with wife. Kindly suggest.

Physiotherapist, Kolkata
Take ift for 21 days on your lumber region and feel ok no issue use lumber spine belt ust over cervial for 15 days.
1 person found this helpful
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I have symptoms of artheritis since last 15 years. I have severe pain in my body suddenly during rainy season and also in chronic cold weather. Pain killer provide temporary relief and cause conspication. Laboratory test does not shows artheritis positive. I take warm water bath during whole year which provide some relief temporarily. Advise me permanent treatment.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I would like to know what arthritis are you referring here: degenerative or inflammatory? because there are separate causes and treatment measures for each of them. Could you kindly upload your investigations: blood and radiological investigations like x rays etc so that I can see what grade is it and what are best treatment options for you. Also I would like to know: - what treatment have you been taking for above mentioned problems - have you undergone physical therapy and do you continue at home doing exercises - do you take calcium and vitamin d supplementation as per your age? - how much can you walk in a day without pain killers and what is general analgesic requirement? do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
1 person found this helpful
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I have back pain and a pain at right side of the lever still from four days what can I do to solve this problem.

Homeopath, Raebareli
If the pain is continuous along with nause/vomiting/digestive disorder. Then please do a usg whole abdomen. Till then do not take dairy products. Take bland diet only. For the time being take nux vom 30 - twice at an interval of 1 hour.
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I have problem in my knee while sitting make popping noise in pair of knee I think my knee empty from calcium or sperm So suggest me how increase sperm in body please let me know. Sir.

Physiotherapist, Ghaziabad
Hello in knee joint make by ligaments and soft tissues not a sperm. As your age your calcium level is not low. But if your mind goes to calcium then go to blood test for calcium level. For stop knee popping up some quadriceps exercises.
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My father's open heart surgery done in Jan. 2014 and now he is suffering from pain in left leg. Please advise.

Physiotherapist, Ahmedabad
Hello, I advice for go for morning walk daily & do hot fermentation daily 3 times & apply diclofenac gel gently to affected part. If the pain persist then kindly consult the orthopedic doctor. Regards
6 people found this helpful
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I am 41 years old. I have pain in my both knees for last 3 months. I got my uric acid checked and it was within the range and near to higher range. Can u help me by your valuable advice and the medicines i should use. Preferably, homeopath medicine

Physiotherapist, Delhi
If your uric acid is towards higher range try to avoid high protein diet intake. Then the swelling in the joints would be reduced
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Hi i Am 66 year female with weak bones what should I take in diet mainly for improving weak bones.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Lybrate-user ji, this weakness is due to degenerative process in body as per age. You should start taking 1 spoon ghee in milk. Take 1/2 spoon of methi powder, and dates daily. You also require medicine to slow down this degenerative process. Consult with full detail of your self like - you have diabetes /hypertension/ or any other disease so that proper treatment can be given.
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Hi I have back born pain for last 3 year. Pain Keeler tablets are not effective for remove this pain. My age is 35. Please help me.

Physiotherapist, Noida
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I am 29 years old I have knee pain when I get strained, like playing, dancing etc.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
You required both local and systemic treatment 1- dashanga lepa 10 gm, prepare a paste and apply on the painful knee at night, in morning clean it. 2- in morning do gentle massage with warm mahanarayan oil of painful knee 3- yograj guggul 500 mg one tablet twice in a day with no 4 medicine 4- maharasnadi kwath 15 ml twice in a day after food continue for 6 weeks and give feed back after one month.
1 person found this helpful

I'm 34 years old female suffering from severe hail fall for past 1 year and backache problem for last2-3 weeks. please advise.

Homeopath, Faridabad
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
4 people found this helpful
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Hi I am 26y/f and am suffering from thyriod and arthiritis. And i am taking wysolono 5mg for arthirities. Will you please tell me after leaving this medicine I be come on my prrvious physical condition. Means my weight will be loose or not.

Ayurveda, Udupi
Wysonone is steroid please avoid it sister it harms you by long intake there is good ayur medicine please go thru with yoga and pranayama.
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I am suffering from back bone pain since a long. Whenever I stand suddenly it pain started. Having a permanent solution for the same?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning for 6 days.
1 person found this helpful
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Is there any pain for kidneyproblems if not what is the reason for left side of back pain.

Homeopath, Ahmednagar
Lybrate-user kidney diseases can be a cause of back pain. But more common cauces must be first ruled out. Secondly in kidney diseases you have a no of symptoms related to ypuir urinary system. So incase someone is having backache it necessarily dose not mean it is due to kidney problem.
2 people found this helpful
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My back bone pains a lot. Sometimes I suffer problem in sitting and standing. What should I do?

MS - Orthopaedics, MBBS
Orthopedist, Pune
Back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms. The best way to tackle this sort of pain is to do well spaced stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid cruntches or sit-ups: they may increase the pressure on your back and may predispose to slip disc. Always maintain a healthy lifestyle in terms of regular brisk walking, meditation, eating healthy. P. S: try to avoid pain killers (analgesics) as much as possible as many are associated with side effects that you may not be aware of. Stay healthy. Stay happy god bless you.
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I am 24 year old I have some pain in my back bond can you suggest me why this doing n what is this treatment?

Homeopath, Faridabad
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful. Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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