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Dr. Mohan M.R

MBBS, MS - Orthopaedics, DNB - Orthopedics

Orthopedist, Bangalore

15 Years Experience  ·  0 - 300 at clinic
Dr. Mohan M.R MBBS, MS - Orthopaedics, DNB - Orthopedics Orthopedist, Bangalore
15 Years Experience  ·  0 - 300 at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Mohan M.R
Dr. Mohan M.R is a trusted Orthopedist in JP Nagar, Bangalore. He has had many happy patients in his 15 years of journey as a Orthopedist. He has completed MBBS, MS - Orthopaedics, DNB - Orthopedics. He is currently associated with Nano Healthcare & Diagnostics in JP Nagar, Bangalore. You can book an instant appointment online with Dr. Mohan M.R on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Bangalore Medical College and Research Institute, Bangalore - 2001
MS - Orthopaedics - Bangalore Medical College and Research Institute, Bangalore - 2006
DNB - Orthopedics - National Board Of Examination - 2007
Professional Memberships
Bangalore Orthopaedic Society

Location

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# 313, Ground Floor, 24 th main road, 6 th phase, JP Nagar. Landmark: Opp. Krishna Sagar HotelBangalore Get Directions
300 at clinic
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#313, Ground Floor, 24 th Main Road, 6th phase, JP Nagar. Landmark: Opp. Krishna Sagar HotelBangalore Get Directions
300 at clinic
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79, Sir M Visveswaraya Road, DLF City Road, Nyanappana Halli Landmark : Near Arekere Saibaba TempleBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have been suffering from severe pain in my left leg muscle for last one month. Consulting with a MD Neuro I have been taking Gabantip at 100/10 and Neurobion forte tab for last 20 days. After taking few days of above medicines my severe pain was diminished. But from last three days the pain again come with more severe then before. What I have to do now? My age is 52 (Male),

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have been suffering from severe pain in my left leg muscle for last one month. Consulting with a MD Neuro I have be...
Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.

My knees pain if I spent too much time standing or have to walk long distances. I'm healthy and overall fit. Not over weight. Taking rest relieves the pain.

BPTh/BPT
Physiotherapist
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My knees pain if I spent too much time standing or have to walk long distances. I'm healthy and overall fit. Not over...
Hi I can understand your problem. 1) apply hot and cold foementation. 2) learn strengthening exercise of quadriceps and hamstring from physiotherapist. 3) do regular streching calf muscles. 4) wear comfortable foot wear. Do share investigation reports if you have, in next consultation.

I walked a long distance about 14 kilometers today after a long time and now I'm having pain in my whole right leg what to do?

BPTh/BPT
Physiotherapist
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I walked a long distance about 14 kilometers today after a long time and now I'm having pain in my whole right leg wh...
1. Start with Physiotherapy treatment. 2. Learn spinal exercises and knee exercises. 3. Don't sit on floor. 4. Don't lift heavy things. 5. Don't do forward bending. 6. Do hot fermentation twice a day. 7. Apply volini cream before sleeping. 8. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum.
1 person found this helpful

I am overweight. My weight is 102 kg. This has been for last 4 years. I have developed my knee pain. I take betalac & ecosprin everyday for heart ailment. Please suggest me something to get out from this knee pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Weight reduction is the prime condition for your ailment. Walks and light food, some routine changes in food and of course some medicines. Please mind that pain killers is no remedy to knee pain. Also in ayurveda there are no direct pain killers to give immediate relief. Heart ailments history will needed to be considered for selecting any med. So please Inform fully.

I have slight knee pain .Doctor said it is osteoarthritis and prescribed me glucosamine and calcium and D3 tabs .Ihavetaken for 3 months and feeling better. What Shall I do now.Suggest me alternatives for permanent cure.

Vaidya Visharad
Ayurveda
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Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com
1 person found this helpful

I have played in the ground for more than three hours in the evening and my legs are paining terribly. What should be done to overcome this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have played in the ground for more than three hours in the evening and my legs are paining terribly. What should be...
Do castor oil massage and take hot water tub bath. Avoid cereals in your food. Use gee in food. /nonveg soups. Daily morning.

My mom age 47 her right leg toe means back side of your leg is paining can you please suggest.

BPTh/BPT, MPTh/MPT
Physiotherapist
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My mom age 47 her right leg toe means back side of your leg is paining can you please suggest.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
1 person found this helpful

I have to walk a lot in a day. So my left leg pains a lot. The pain start from my heel and goes to my hip bone. I had my x ray done of the heel which is absolutely clear. What would be the reason?

BPTh/BPT
Physiotherapist
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I have to walk a lot in a day. So my left leg pains a lot. The pain start from my heel and goes to my hip bone. I had...
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do streching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief consult physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
1 person found this helpful

I am 42 year man, my problem is that I having a tremor in my both hand while taking thing it get vibrate,

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There can be many reasons for tremors in hands, it could also be some kind of dystonia. I would advise you to actually get in touch of a neurophysician and get management done because it will require some investigations to establish cause for these tremors. Do not hesitate to contact me if you need any further assistance.
2 people found this helpful

I have shoulder pain many year what is thanpain killer write wrong imluly ka butta.

BPTh/BPT
Physiotherapist
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I have shoulder pain many year what is thanpain killer write wrong imluly ka butta.
DEAR Shoulder pain Physiotherapy uses a number of different physical methods to promote healing. If you are referred to a physiotherapist, they should explain to you what treatment they will use and how it will work. Possible treatments include: •specific shoulder exercises – for example, if you have shoulder instability, you may be given exercises to strengthen your shoulder •massage – where the physiotherapist uses their hands to manipulate your shoulder Read more about some of the different techniques used inphysiotherapy. Shoulder exercises If you have shoulder pain, it's important to keep your shoulder joint mobile with light and gentle movement. Not using your shoulder can cause your muscles to waste away and may make any stiffness worse. Therefore, if possible, you should continue using your shoulder as normal. If your shoulder is very stiff, exercise may be painful. Your GP or physiotherapist can give you exercises to do without further damaging your shoulder. You may be given exercises to do on your own, or you may complete the exercises with supervision from your GP or physiotherapist. You may also have manual therapy, where the healthcare professional moves your arm for you. Manual therapy uses special techniques to move the joints and soft tissues in your shoulder. One review of a number of studies found that long-term physiotherapy was as effective as surgery for impingement syndrome (any type of damage to the tendons in the rotator cuff). I HOPE you WILL FITT AND FINE.
7 people found this helpful

I am 30 years old. 1.75 cm height and 79 kg weight I am suffering from l4 and l5 vertebral back pain in last four month what kind of treatment is best for me ?

MBBS, MS - Orthopaedics
Orthopedist
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I am 30 years old. 1.75 cm height and 79 kg weight I am suffering from l4 and l5 vertebral back pain in last four mon...
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.

Hi, I have shoulder pain, 2 years back my wife operation done in back side head to solder due the tuberculosis. But now every day she is feeling pain or have that side. So what can I do?

B.H.M.S
Homeopath
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Hi, I have shoulder pain, 2 years back my wife operation done in back side head to solder due the tuberculosis. But n...
1. Tuberclinum 200 one drop only afer one week if pain is is right side give sangunaria cm one drop or if in left side give her ferum met cm one drop please always tell in detailes. Please.

I'm suffering from leg pain problem from last 3 months. Please help to resolve this problem. Suggest me medicine. Thank you.

Diploma in Body Spa, P.hd (Acupuncture) Sri Lanka, Diploma in Reflexology and Acupressure, MD in Acupuncture, Diploma in Acupuncture, REIKI 1, II, III Levels
Acupuncturist
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I'm suffering from leg pain problem from last 3 months. Please help to resolve this problem. Suggest me medicine. Tha...
Hello lybrate-user please follow this for your leg pain. Pull your toes towards yourself and hold for 20-30 seconds. If you can't hold your toe try to reach it, and bend as much as you can. You can also use a band or piece of cloth to wrap around the toe and pull while bending. This helps stretch out the calf muscles and quads, and helps in relieve a cramp.

I can't sit down in floor for more mins because I can't feel my leg its like numbness. After I donated blood 1 month ago its spreading all over my body (numbness)

BHMS
Homeopath
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I can't sit down in floor for more mins because I can't feel my leg its like numbness. After I donated blood 1 month ...
Hello, Could be due to general weakness of the body. Would advise you to take homoeopathic medicines - Alfaalfa Tonic and Five Phos. - both thrice daily, and let me know about your condition after a month.
1 person found this helpful

I am 65 years old male suffering from pain joints in ankles, wrists, fingers, elbows, knees, toes for the pat 1 year. All my RA reports, vitamin D, vitamin B12 and others are OK. The suffering becomes bad at night and destroys my sleep. Can you help! thanks.

BPTh/BPT, Bachelor of Science
Physiotherapist
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I am 65 years old male suffering from pain joints in ankles, wrists, fingers, elbows, knees, toes for the pat 1 year....
Hello, please send me your all investigation report to understand the problem. These types of problems are may be due to overweight or deficiency of vitamin d3 and calcium or due to poor posture. Till then follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. I will explain you stiffness and pain reducing techniques in the next session. Wish you a happy and pain free life thanks.

My daughter 20 years old suffering from lower chronic pain. She did not walk.Please tell.

D.P.T
Physiotherapist
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My daughter 20 years old suffering from lower chronic pain. She did not walk.Please tell.
Do not try home remedies, visit physiotherapist for proper treatment, swd and inferential therapy helps in reducing pain fast. Go for physiotherapy treatment.

I am college going student and I walk 4 to 5 kms everyday. At night I suffered a severe back pain. I need your suggestions.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am college going student and I walk 4 to 5 kms everyday. At night I suffered a severe back pain. I need your sugges...
Tk rest 2 days and muscle relaxant medicine. Apply the heat formation twice a day if it work then ok otherwise take physiotherapy help.
1 person found this helpful

How to reduce fat after cesarean delivery before 11 month. I have gas problem and backache.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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How to reduce fat after cesarean delivery before 11 month. I have gas problem and backache.
You can start with walk for atleast half an hr morning and evening. Instead of water drink a decoction of fennel, cumin, carom. Mix all 3 in water and put to boil on low flame for 20-25 min. Sieve and drink. After 6 months of delivery you can start exercise. We provide 1 week diet that will help to reduce weight approx. 3-5 kg in a week. You can incorporate that in daily routine for maintaining weight. You can follow some tips in daily routine. 1. After every meal, drink 1 cup boiling water with spoon sip by sip. After half an hour you have taken meal do this daily. 2. Try to avoid eating heavy food after 7 pm. As it takes time to digest heavy food. 3. Drink 1 glass water half an hour before meal. 4. Drink 2 glasses of lukewarm warm daily in morning. 5. Try to do some exercise. Yoga and meditation are very good in losing weight and maintaining it also. Yoga asanas you can do - manduk asana - sarwang asana - setubal asana - pawan mukht asana -nauka asana pranayama -anulom vilom -deep breathing - kapal bhati other exercises -crunches -cycling -leg rotation

My problem is that I have my left lat (latissimus dorsi) is slightly bigger than the right one and is very well noticeable. Can you please tell me the reason behind it and the ways to resolve this problem. And yes I am also going to gym.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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My problem is that I have my left lat (latissimus dorsi) is slightly bigger than the right one and is very well notic...
You should take Acupressure therapy and take Biochemic Nat phos 200x + Mag phos 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.

I haven't been able to walk properly since 2 days and I am having a severe pain in knee, tried multiple home remedies, but didn't work, what to do? Please help me!

BPTh/BPT, MPTh/MPT
Physiotherapist
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I haven't been able to walk properly since 2 days and I am having a severe pain in knee, tried multiple home remedies...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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