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Dr. Mohan Kumar

Psychiatrist, Bangalore

Dr. Mohan Kumar Psychiatrist, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Mohan Kumar
Dr. Mohan Kumar is a trusted Psychiatrist in HAL, Bangalore. He is currently practising at Manjushree Speciality Hospital in HAL, Bangalore. Book an appointment online with Dr. Mohan Kumar on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 44 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#22/70, Halasuru, St. John's Road. Landmark: Opp RBANMS GroundBangalore Get Directions
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I want to be successful in life but I have not achieved anything so far. I somehow able to complete my graduation. I always wanted to be first and get a good job in life. Because of my fear that I have not done well in studies. It took me five years to complete my graduation. I am a good kid. I don't do drugs and I am not interested in making any girlfriend. My parents always expected me that I will do good in life and take care of them because of this, I feared more and not able to do well in graduation. The main reason for this fear is I used to be a monk and I left my monkhood for my parents because my sister got married early despite of her age. My father got angry and created lot of tensions in our family because of her marriage so I have to leave my monkhood. It took me years to know about people and deal with society. As I was a monk my perspective towards life was different and I am not able to compete with fellow students. I have spent 4 years in monastery and after getting out from there, it was hard for me to do schooling and normal things. But I did my best in schools and not in graduation. Please help me Dr. I have never told this to anyone even my friends, I just want to keep this story to myself. I have gone to lot of depression during my teenage because of my religious values which was not compatible with people. But I remain silent and quiet and moved on. Now, I am in my 20's please help Sir/Madam, I am ready to anything to change my life please help. Now, I am preparing for GRE and trying to do master's in abroad. Please help me, I am really frustrated.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Madurai
Relax dear Lybrate user. You are unnecessary torturing yourself for nothing. First of all drop all your unrealistic ideas of becoming successful in life or becoming a monk. You are too young and immature to understand both the concepts. SUPERFICIAL KNOWLEDGE IS DANGEROUS. You are unconsciously comparing yourself with others. Nobody is perfect. Try to set realistic goals which could be attainable by your abilities. Talk about your position with all the people whom you love and respect, more and more. You will get some clarity about your future. If it does not help, go for counseling.
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I am looking forward to hearing back from you and your friends and colleagues to the right thing to remember the name suggests a good idea of the day..

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am looking forward to hearing back from you and your friends and colleagues to the right thing to remember the name...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I want to know what are the symptoms of depression and also tell me how to focus of mind on single goal.

C.S.C, D.C.H, M.B.B.S
General Physician,
I want to know what are the symptoms of depression and also tell me how to focus of mind on single goal.
Symptoms of depression may include the following: difficulty concentrating, remembering details, and making decisions fatigue and decreased energy feelings of guilt, worthlessness, and/or helplessness feelings of hopelessness and/or pessimism insomnia, early-morning wakefulness, or excessive sleeping irritability, restlessness loss of interest in activities or hobbies once pleasurable, including sex overeating or appetite loss persistent aches or pains, headaches, cramps, or digestive problems that do not ease even with treatment persistent sad, anxious, or" empty" feelings thoughts of suicide, suicide attempts focussing mind can be done by meditation and yoga.
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Dear doctor, Is there any way to get ride of the stammering. I was struggling from past 20 years. Can you suggest any useful tips to reduce. Or any medical operation is there to cure this stammering.

Masters in Speech Pathology and Audiology
Speech Therapist, Gurgaon
lybrate-user there is no operation or medicine for Stammering. Unless it is diagnosed due to neurological cause. It is a habit associated with lack of self confidence and thus fear. So go to an experienced Speech Therapist.
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I'm mousumi Raj, I'm 27years old. I think I have a mental disorder problem because when any problems creating my home then I reacting so much. That's not like at my home. Pls help me. What should I do.

MBBS
General Physician, Mumbai
I'm mousumi Raj, I'm 27years old. I think I have a mental disorder problem because when any problems creating my home...
Read this : How to deal with angry , over-reacting and hateful thoughts? Angry, hateful thoughts are like poison – literally poison. They not only pollute our minds, such thoughts physically release very harmful substances into our body. Anger and hatred toward another person is like trying to hurt the offender by ourselves drinking poison. That doesn’t mean the other person should not be challenged or stopped, BUT that should be done with love. In other words because we LOVE that jiva (part and parcel of the Lord) we don’t want them to suffer so we try to correct their activity so they will not suffer in the future for what they are doing. So my humble advice is if you find someone being dishonest try to correct them with love. If you can’t do that, at least take a breath and think before you speak. Words are like arrows. Once released they cannot be retracted. - Courtesy of HG Ramananda Prabhu's portal
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How to get out off depression of breakup from my girl friend pls tell me I want to die now only.

C.S.C, D.C.H, M.B.B.S
General Physician,
How to get out off depression of breakup from my girl friend pls tell me I want to die now only.
Ways to Fight Depression If you feel depressed, it's best to do something about it — depression doesn't just go away on its own. In addition to getting help from a doctor or therapist, here are 5 things you can do to feel better. 1. Exercise. Take a 15- to 30-minute brisk walk every day — or dance, jog, or bike if you prefer. People who are depressed may not feel much like being active. In addition to getting aerobic exercise, some yoga poses can help relieve feelings of depression. Two other aspects of yoga — breathing exercises and meditation — can also help people with depression feel better. 2. Nurture yourself with good nutrition. Depression can affect appetite. One person may not feel like eating at all, but another might overeat.. Proper nutrition can influence a person's mood and energy. So eat plenty of fruits and vegetables and get regular meals (even if you don't feel hungry, try to eat something light, like a piece of fruit, to keep you going). 3. Identify troubles, but don't dwell on them. Try to identify any situations that have contributed to your depression. When you know what's got you feeling blue and why, talk about it with a caring friend. Talking is a way to release the feelings and to receive some understanding. 4. Express yourself. With depression, a person's creativity and sense of fun may seem blocked. Exercise your imagination (painting, drawing, doodling, sewing, writing, dancing, composing music, etc.) and you not only get those creative juices flowing, you also loosen up some positive emotions. Take time to play with a friend or a pet, or do something fun for yourself. Find something to laugh about — a funny movie, perhaps. Laughter helps lighten your mood. 5.Try to notice good things. Depression affects a person's thoughts, making everything seem dismal, negative, and hopeless. If depression has you noticing only the negative, make an effort to notice the good things in life. Try to notice one thing, then try to think of one more. Consider your strengths, gifts, or blessings. Most of all, don't forget to be patient with yourself. Depression takes time to heal. If you are happy with these answers please click on "useful” link so that I can know my efforts are not wasted. If you want more clarifications please ask me directly and not in open questions session
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Hello, I have a 18 years old brother who is addicted to cigarettes and other bad habits. We are not able to restrict him from this habits and the worst part he is not obeying or listening to the elders or parents in house. The addiction has reached to the very bad level that he is fighting in house for money. I just can't see him getting ruined his life because of these habits. Kindly suggest any medical solutions for this which we can implement?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. Your brother is going through a span of personality disorder. This negative personality disorder coud lead to anti social personality disorder. Your brother treatment and counselling. Take care.
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I have stammering and cold problems even in summer please help me out of these problems.

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab at night for 3 days. take dolo 650 mg one sos for fever , if it is more than 100 F. take honitus 2 tsf 2 times a day for 5 days. consult if not ok in 3 days.
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My husband feel all body pain sleeping and feel restless for hours after a physical relation or sex.

MBBS
General Physician, Jalgaon
My husband feel all body pain sleeping and feel restless for hours after a physical relation or sex.
Please Check his blood pressure, blood sugar levels, hemogram Send me report on Lybrate Meanwhile Tell him Go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal exercises daily Take Cap shilajeet gold by dabur 1 1 for 3 mths Musali pak by Patanjali 2 tsf twice a day for 3 months.
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I am smoking cigarettes from 6months how to gain my health again could you give me any suggestion.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Krishna. Smoking is dangerous and injurious to health. You started for just 6 months. You will be able to quit it easily. Please quit smoking. Maintaining health while you smoke is not possible. Exercise regularly, eat a balanced diet, engage in creative activities and entertain yourself. You will have good health. Take care.
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I have a problem in my mind nothing is more safe means when I am study anything I will loose it after a half and hour. Its be like a fool to study hard and gaining is less. Please help me? How to diagnosis it?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. I can understand. Memory and mind power depends on three aspects. Understanding, retention and recollection. Recollection is easy if your retention is proper and flawless. Retention is possible when you are able understand what you read or learn. To understand you should have concentration. Concentration comes from effective learning techniques based on creative and active learning. Physical exercise, outdoor games, entertainment, socializing coupled with systematic learning improves your memory and mind power. Vegetables, fruits and nuts are perfect for memory. Brain games like sudoku and jigsaw puzzles helps too. Avocados, Beetroots, Blueberries, Broccoli. Celery, Coconut Oil, Dark Chocolate etc are good for improving concentration and memory. I suggest online education counseling. Take care.
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I just feel alone not have any interest in life. Days are going on I am thinking change wil come I can also enjoy my life as loving wife to my husband n want to become mother of child but I think I did not have any chance then just I pray to god to give me strength n dare to accept the situation which I will face in future. Doctor please give suggestions to improve my strength n to live alone if necessary n dare to live do not hesitate the people which r leaving normally I do not feel jealous for other.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
I just feel alone not have any interest in life.
Days are going on I am thinking change wil come I can also enjoy my ...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of centaury + 3 drops of clematis + 3 drops of olive. Mix these with 100 ml water and drink it every morning and night.(same dose).
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My friend studying with me had a crush on a boy in our class she never talks to him and neither wanted to be in a relationship as her parents are against this we are taking coaching for neet please help what she must do I wanted to help her in this situation.

MBBS, MD - Psychiatry, DNB (Psychiatry)
Psychiatrist, Thrissur
Respected Madam, At your tender age, "crushes" are going to come as often as exams and both of them are going to cause a lot of unnecessary stress. Usually a "crush" tends to be associated with a much lesser amount of emotions than "love" and hence is easier to get over. In you friend's case, as your exams are fast approaching, I would be inclined to side with her parents at present, as "crushes" can be highly distracting and have a catastrophic effect on your studies. I would ask your friend to try and concentrate on her studies for now, and to take up the matter once you are done with your exams. This is much easier said than done but like you said, if its only a "crush" she should be able to do it. On the other hand, if he feelings are much more deep-rooted than a "crush" its going to be a lot more difficult and might even need professional help. If that is the case then it would be better to communicate her feelings with to her parents and tell them what she wants but 1st she has to figure out what she wants and nobody, including parents, friends or therapists can help her do that. Take Care and All the Best for your Exams.
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Hello sir. Sir i am a smoker and due to smoking my left chick my down to compare right chick . So give the solution and how can i smoke the ciggreate.

Advanced Aesthetics, BDS
Dentist, Mumbai
Dear You have to visit to a nearby Dentist who can check you and tell you the exact cause and solution. Without check-up we can't comment. Regards Shilpa Dr. Krinita Motwani's Dental Clinic
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I am not feeling comfortable to do something. Maybe Stress is the reason. Every work I do I fell like Lazy and Frustrated. I Sleep all day. But could’t find any resolving thing for this. What should I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am not feeling comfortable to do something. Maybe Stress is the reason. Every work I do I fell like Lazy and Frustr...
Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive everyday and learn to be contended with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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I'm 51 years old. 25 years smoking. Can the damage be rectified by treatment. If so please advise the treatment. Period and cost and where to get treated.

Master of Clinical Psychology, Post Graduate Diploma in Psychological Counselling
Psychologist, Pune
Many times addiction starts as a flight response to stress. In other words, people look for a temporary relief from stress and get into addiction. You need to identify what causes and encourages your addiction so that you can help yourself to get rid of those issues. You can learn to relax yourself and give positive instructions to your mind to release your addiction with the help of hypnotherapy.
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How to make my dad quit from smoking. Please reply me. .he also drinks alcohol a bit everyday he is also short tempered age 42.

MD - Psychiatry
Psychiatrist, Chennai
Take him to a psychiatrist for de addiction, there are medicines to reduce alcohol and tobacco craving. All the best.
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Sir I am 22 years gent. I feel unhappy in home because past situations in my life remembered me unhappy. Sometimes I feel angry, frustration.past things comes in mind and feel me angry where I see that angry to my family members. Please give me a solution. Sir I faced some critical situations in my life. Thank you.

BHMS
Homeopath, Faridabad
Sir I am 22 years gent. I feel unhappy in home because past situations in my life remembered me unhappy. Sometimes I ...
Hello, in majority of the cases, the main cause is stress which makes the people intolerant, short-temper and increases the irritability. Which makes their personal life difficult. Take homoeopathic medication - schwabe's bacopa monierri 1x/ thrice daily and kali phos. 6x/ once at night - take them for 4 weeks. Management: there are few yoga poses which helps in calming your mind and relieves stress. Exercises: practice shavasana or corpse pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. (the mind and body are deeply connected. If the mind is occupied by thoughts and worries then the shavasana will be unsuccessful. Therefore one has to acquire the stability of the mind along with the stability of the body.) anuloma involves inhaling through both nostrils together and exhaling each breath alternately between the left and right nostrils. The thumb of the right hand is used to manipulate the right nostril, while the pinky and ring finger are used to control the left nostril. There are many other poses of yoga like balasan, setu bandha sarvangasan, uttanasan, garudasan, savasana, triconasana, viprita karani, marjaryasana, dhyana, bhujangasana, anulom-vilum, pranayam, etc. But first learn these under a qualified yoga-teacher as many poses are prohibited in certain diseases or medical conditions! another stress-buster can be getting involved in any of your hobbies (may be a childhood hobby which you used to enjoy a lot!) - dancing, singing, painting, listening to soothing music, playing musical instruments, etc.
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I had a past of depression and anxiety for which I've taken clonazepam and alprazolam 1 mg per day as advised by the psychiatrist. Nd I got addicted to and took that dose for 3 years and then I started withdrawaling slowly and switch to etizolam presently I am taking etizolam 0.25 mg per day. I've already had immense Amount of side effects and now had an auto immune disease. Can you suggest me a replacement for etizolam 0.25 as I want to quit this medication too. Note: except those side effects I don't have any anxiety or depression now.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I had a past of depression and anxiety for which I've taken clonazepam and alprazolam 1 mg per day as advised by the ...
Dear it is good that you want to go off medication. Best thing to do is to slowly gradually reduce same medicine instead of replacing it with another. At the same time, build your inner immunity with capsule Reimmugen (colostrum) whcih is a natural product and it will help you overcome the side effects, modulate immunity and also give you the physical strength required to become healthier. Start meditation to further strength mental and emotional state. Regrds.
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I feel irritation in my eyes while studying and I have to study at least 7-8 hours daily. So please suggest me a eyedrop. Thanks and regards Ritesh kataria.

BHMS
Homeopath,
I feel irritation in my eyes while studying and I have to study at least 7-8 hours daily. So please suggest me a eyed...
Dear lybrate user, you can apply homoeopathic cineraria maritima eyedrops (dr. Reckwegg company). Apply one drop to each eye for thrice daily. You won't feel any burning if you apply this particular eye drop.
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