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Hi doctor my husband is suffering with spinal cord disc problem. Some time he gets more anger for silly things is this related to spinal problem or else. please suggest me doctor how to control his anger.
weight loss is not a rocket science. And it is possible to every one
1 start your day with luke warm lemon water.
2. Then go for jogging you can do it at your home half hour jogging and half hour stretching and yoga. And you should do exercise in morning sound 6 am it will gives you more benefits to your wt and to your skin and you will burn more calories in morning because sugar level is low at that time.
3 then drink cumin (zeera) tea without sugar which I available at everyone's home. It will help you to reduce belly fat and love handel's (sidefat).
4 next thing eat healthy breakfast you can crush your chpati or chew more times and add curd in breakfast and lunch only daily
5 you should drink lipton green te without sugar.
6 you should eat more fruits, fibers, and don't forget to drink plenty of water.
7dont remove rice from your diet you can eat them but in little amount but you have to eat pulses (daal) more and method of making rice is dat you should boil rice in water and then take out off all water.
8 after half hour lunch you can drink lemon tea.
9 you can eat sprouts as snacks.
10 avoid sweet things, don't drink milk tea daily it can causes fat so drink it once in a week.
11 don't diet but eat healthy.
12in evening you can dance half hour.
13 and don't sleep 2hours after meal.
Stay fit stay healthy and be confident.
I have over weight. How to loss my over weight in one month. And weight is 73 kg and my age is 26y and height is 5.4.
Am having back problem since some days and not able to do any work since some days feels tired a lot.
I had black spots on my face I had went to dermatologist but it was not cured until I am going 6 months.
From last one month I suffered from tooth pain. When I consult with doctor. He did RCT of teeth. But pain remain same. After that pull out this teeth. (20 days ago). But the pain is again same. doctor said now its dry socket of teeth. I have take medicine of dry socket. And rinse my mouth with salt water daily. But there is no relief. Then wht should I do please tell?
In homeopathic and ayurvedic medicine. Is there any medicine for regular mensuration cycle and blocked fallopian tube. Can any body help and how much time it's take, and help to conceive it.
i having a very heavy hair problem.. these days.... so plzz help me to regrow my hair as thick n shiny
My period is not coming from last 3 months, wt do I do? is this happen normally sometime or it is a serious issue, make me sure I m not in any trouble, you cn ask me freely abt anything to cure this, I m allowing you to do so.
All of us have dealt with Acne at some point of time and especially at time when we needed it the least. Remember, the day before the presentation or your best friend's wedding. In order to get rid of acne, one needs to have clear skin as fast as possible. There are both natural methods as well as medicated methods using medicine and chemicals to treat it.
Once one has acne, one must keep their hair and hands away from acne, as the touching of acne will take the germs to the other exposed parts. Since acne is caused by oil and bacteria one must use an oil-free face wash which contains salicylic acid. Salicylic acid is anti-bacterial and helps removing away dead skin cells that can clog your pores.
- One should use hand held facial brush to decrease the skin leaving behind less oil and bacteria and thus, cleaning the clogged skin pores. Usage of oil-free foundation containing salicylic acid prevents base makeup from contributing to new pimples.
- When new pimples pop up, one must treat it with anti-inflammatory ingredient that blasts blemishes. If one has a bright red blemish, then one must use a hydrocortisone cream which helps relieve redness and inflammation.
- One can also reduce the swelling by holding an ice pack against the trouble spot and then use the hydrocortisone cream.
- One must not pick one's face in case of acne, as it will only result in a scar. If one already have a blemish wound, one must apply a hydroquinone-based cream to the area to help lighten the spot.
- Lemon juice is a natural astringent, which when applied directly on the acne, kills off the bacteria clogging the pores. It also has natural lightening powers that reduces the redness of acne.
- Tea tree oil reduces skin irritation and acne. One can coat the acne with some tea tree oil after washing the face twice daily for the best results.
- One must avoid milk, chocolates, sweets, desserts, cakes, fat and oil to prevent acne.
- The egg white help to get rid of acne fast and overnight. One should apply the egg white and apply to the acne before bedtime and leave it overnight. On washing the face with water next morning, one can see that acne has dried up.
- One can remove acne by putting little honey and leaving it overnight. Honey kills skin bacteria and makes the skin glow.
- Baking Soda is the most powerful method to get rid of acne. One should make a paste of a teaspoon of baking soda with water and put it on the acne. On washing the face after three hours, one can see that acne has dried up.
So, the next time when the acne pops up just before the occasion, just use any of these methods and get rid of acne in a jiffy. If you wish to discuss about any specific problem, you can consult a dermatologist.