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Women Stress Management with Little Effort - Stay healthy , Stay Beautiful
Today's life is full of stress , mental and physical exertion , so what we do to come out from all these things . Today we start to come out from all these things in a natural way and with homeopathic medicine.
First thing what is Stress - A state of mental or emotional strain or tension resulting from adverse or demanding circumstances it's quite common nowadays.
Now we come on Treatment , first, we talk about the easy treatment like Yoga , Meditation, Exercise ,Changes in diet pattern and lastly important part Homeopathic Medicine.
Yoga - some easy Yoga Assan -
Meditation - Especially Morning meditation is good for health and helps to reduce stress - Mentally and physically
It's very easy to do , it takes only half an hour to one hour and all we have to manage time for her life , its free of cost , easy to do at home as per our convenience , all my friends , just try all these tips at home its really work ill do every day , Most important all these things increase your internal beauty and health , it's essential for every woman .
Exercise - jogging , walking , swimming , cycling , skipping , aerobics etc
Diet pattern - drink plenty of water , eat fiber food , avoid junk food . eat at least 3 times a day, don't skip breakfast in any manner.
you was able to run 100 metres in 13 sec but now my knee gets pain while running. What should I do to overcome that?
I have had stomach problems since last 2 days with loose stool. I am vomiting after getting food. Please help me.
I am 17 years old female, nowadays I feel tired very often and n I'm able to concentrate on my studies also because I also feel sleepy a lot. And I can't afford to be like this because I have boards coming up. Could you please suggest me what can I do about it?
I have fall from my bicycle and my tongue has cut by my teeth in center from up to down. Firstly, it was bleeding but now it is less paining. Please suggest me how to heel the pain.
I am 51 years of age. My bp is 120/86. Did my blood test. All perimeters are normal. Kindly advice. What has to be done. I walk 3 km. Everyday.
Hi, I am having folliculitis but I don' t know whether they are fungal or bacterial. I have used fulconazole and doxycycline tablets but they have least effect. Please suggest me any soap, lotion, shampoo and powder etc so that I can get rid of it as soon as possible. Thanks
How can I reduce my weight I m 21years old guy n my weight is only 53kgs I want to reduce my weight.
Oligospermia, also known as low sperm count, is a condition in which the fluid men ejaculate during orgasm contains less than 15 million sperm per milliliter. Consequently, low sperm count reduces your ability to father a child although there are certain treatments which can help alleviate the condition. Environmental factors, as well as your lifestyle, can affect your sperm count. It can also be a side effect of other medical conditions and diseases. Following are the causes and treatments for Oligospermia:
1. Medical causes - Medical conditions like varicoceles result in reduced sperm count along with complications like allergies and ejaculation problems. Antibodies in the form of immune system cells can also contribute to Oligospermia. Alterations in the hormones and defects of tubules that carry the sperm can cause significant damage to the sperm quality. Certain medications, celiac disease, tumors are also among other medical causes which can result in low sperm count.
2. Environmental causes - Environmental causes comprise of industrial chemicals like benzenes and pesticides along with heavy metal exposure, which reduces sperm production. High amounts of radiations in the form of X-ray can be responsible for permanently affecting the production of sperms. Overheating can also impair sperm production and limit the sperm count.
3. Lifestyle and health - Repeated drug abuse and excessive alcohol consumption are among the leading causes behind Oligospermia. Lower sperm count is also a condition among men who are obese and suffer from emotional stress. Moreover, studies reveal that smoking is also closely linked to infertility issues in men.
Related Tip: Ways to Overcome Sexual Repression?
If you were recently informed that you need a root canal, chances are the minute you left your dentist’s clinic, you immediately began scouring the Internet for information on this well-known — but highly misunderstood — dental treatment.
The Internet can be a great place to gather helpful information, but it is also plagued by unreliable sources & dangerously inaccurate information that can lead unknowing online researchers astray.
The following are common myths & misinformation about root canals & tooth pain that are prevalent online. While finding out you are in need of a root canal can be frightening, the more you know about this tooth-saving procedure & what it can do for your toothache & oral health, the calmer & more confident you will feel when you return to the dentist’s chair.
Myth #1: You only need a root canal if you are experiencing tooth pain.
Sometimes teeth that have died no longer cause pain & need to have a root canal in order to avoid becoming infected. We have several tests that allow us to know when a tooth has died & needs to receive a root canal.
Myth #2: Root canal treatment is painful.
A root canal relieves tooth pain associated with progressive & destructive decay that has reached the root of a tooth & caused infection. With the use of cutting-edge dental technology, along with anesthetics & sedation dentistry, having a root canal feels similar to receiving a filling & can be just as painless.
Myth #3: Root canals cause illness.
It’s hard to miss this myth if you are searching for information on root canals online. This myth is based on poorly designed & long-since debunked research that took place almost an entire century .Not only are root canals safe & effective, they eliminate bacteria from the infected roots of teeth, improving both your oral health & your overall health.
Myth #4: The benefits of root canal treatments are temporary.
Root canal results are long-lasting. They relieve patients’ toothaches & preserve the affected tooth indefinitely. The final restoration or crown is the key to successful results. A well-made & well-fit crown combined with good at-home oral health practices & routine visits to the dentist can ensure that your tooth lasts a lifetime.
Myth #5: Tooth extraction is a good alternative to root canals.
An extraction is a traumatic procedure that actually allows more bad bacteria to be introduced into the bloodstream. There is no adequate replacement for a natural tooth. A root canal with a good restoration is not only cost effective, it allows you to keep your natural tooth. Bridges, implants, & other replacement alternatives require additional treatments, more time in the chair, & elevated cost.
What should I do for hair loss? my hair are disappearing. Though there is not much hairfall. Also, my scalp is very oily.
I think my wife is pagenent, but now we do not want child, because now she is soo week. And she is not ready for it. Period date was about 13 august. But still its not happen. I am soo worry. Please help us.
Solution for normal fever because I am ill for previous 2 days I am very frustrated please send me suitable answer.
I had sex with my boyfriend and I missed my periods. I doing pregnancy test at home for twice but I am not pregnant I went to my doctor she gave me maprate tab. For five days twice a day and then I will have my periods its 3rd day a grey white discharge is coming out of vagina and stomach and backache. what do I do now to get my periods still can I be pregnant.
From last few days I'm having lot of gas in my stomach and I'm farting a lot about 35 to 40 times in a day and it also smells very bad what could be the reason of this what can I do to get rid of gas and farting.
Epigallocathechin gallete (egcg) is a polyphenol, the most abundant form of catechin in green tea. It is known to be the main attributable factor of beneficial effects of green tea. Through a complex biochemical reaction, egcg in green tea helps sensitize cells so they are better able to metabolize sugar, which is beneficial for both type 1 and 2 diabetes.
Green tea consumption is associated with reduced mortality due to all causes and cardiovascular disease. It is effective in decreasing blood pressure, low density lipoprotein cholesterol, oxidative stress, and a marker of chronic inflammation. This acts as a therapeutic tool for obesity also.
Green tea is good for people with diabetes because it helps the metabolic system function better.