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Dr. Mohammed Saleem Khan

Ayurveda, Bangalore

Dr. Mohammed Saleem Khan Ayurveda, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Mohammed Saleem Khan
Dr. Mohammed Saleem Khan is one of the best Ayurvedas in Richmond Road, Bangalore. He is currently practising at Saleem Khan Ayurvedic Clinic in Richmond Road, Bangalore. Save your time and book an appointment online with Dr. Mohammed Saleem Khan on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#2, Arab Line, B Street, Richmond Road, Richmond TownBangalore Get Directions
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What Everyone Over 30 Must Do for their Skin?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
What Everyone Over 30 Must Do for their Skin?

After 30 your skin looses its lustre and appears dull. Thus, the overall glamour and grace of your skin is lost. This is the reason you got to take special care of your skin that can prevent skin deterioration and can prevent different kinds of acute troubles, especially ageing spots, fine lines, patches, wrinkles, dark circles and many others.

How ageing affects your skin?

  1. Losing of collagen: If your skin remains exposed to direct rays of sun for longer hours, then the collagen will get lost as a result of which skin texture, formation and quality get disturbed. In some cases, you might even face dreadful skin damages that are simply quite hectic to bear.
  2. Losing skin thickness: After 30, your skin will look thinner as thickness will be lost and this is one of the most prominent symptoms. Thinner skin invites ageing signs faster and thus your skin will become sagging slowly by losing the natural tightness.
  3. Increase in visibility of ageing signs: The ageing signs will become more prominent and visible immediately after 30s, and this is the reason you should think of the most powerful means that can prevent these signs on a permanent note.

What are the leading skin-care methods for people above 30?

  1. Applying UVB or UVA broad-spectrum sunscreen: since it is not possible to avoid sun exposure all the time, especially for office-going fellows, therefore, it is better to use broad-spectrum sunscreen with rather UVB or UVA feature. Zinc or titanium oxides are mostly found in this kind of sunscreen lotion that not only prevent sun-rays absorption within skin but also make your skin tone much fairer than ever.
  2. Regular usage of filler: fillers can be regularly used so that skin volume can be easily maintained in the long run. This procedure will also take good care of your skin and prevent the skin from getting thin day by day. In this respect, it is recommended to take proper consultation from any dermatologist so that greater safety can be maintained without any mess or adverse reactions.
  3. Using retinol: Retinol has got medical approval, and this plays the most important role in building and maintaining skin collagen in the best way. In this case, collagen levels will get improved slowly, and on the other hand, sun-damages can also be reduced. Because if this ageing signs will also be controlled.
6117 people found this helpful

Bleeding Gums

BDS
Dentist, Mumbai
Bleeding Gums
Few advice to stop bleeding gums--
- visit to a dentist for professional cleaning once in a year
- use a soft toothbrush -- and brush properly! brush your teeth for at least two minutes twice a day and after meals. Hard brushing can further damage the soft tissues of your mouth.
- floss at least once a day and be sure to floss beyond the gum line to remove more plaque.
- control bleeding by applying pressure to the area with a cold compress.
- rinse with salt water to keep the area clean.
- avoid mouthwashes that contain alcohol, which can dry out your mouth.
- stay away from smoking and other tobacco products, which can aggravate bleeding gums.
311 people found this helpful

I am 30 years old. I have a problem of neck pain and hair fall. What should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
For back ache do Take IFT and laser Therapy for pain relief for about a week and followed by strengthening exercise from Neuro physiotherapist best wishes
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I delivered my 3 kg 300 gm baby in a private hospital. There I got mediolateral and midline episiotomy. After an hour as the doctor said my stitches broke open andi was also leaking huge amounts of blood. Dr. said they were huge clots formed which came out and she manually did removed some clots. I do not know how many were they .but the blood was enough to fill half a bucket. And she re stitched me. She said I had problems within hygiene .thats y stitches were getting broken. However .i do not find it true as none of my doctors or any other doctor .who saw me that day or day after delivery said so. Also .post delivery I found out that I had rectovaginal fistula. Due to episiotomy or whatever the doctor did while my delivery. Now I am suffering from rectovaginal fistula. All my stitches have broken again. I saw another doctor and was kept on antibiotics for a week in the hospital. After that I was discharged .saying that stitches and the fistula would heal by itself. .earlier I was passing all the stools through vagina. But now .i am able to pass 60 percent through anus and 40 percent through vagina. But its been 2 weeks and now I am not finding any more improvement. Also the broken stitches have healed. But I find a very small skin patch that is less than 2 cm between my anus and vagina. And a v shaped slit at the side. That is scaring me as it will open up again. Because there is very less of skin in that area. I was told to wait for 6 weeks for the fistula to get healed on its own and. I do not have any clue about stitches. What to do. I am so depressed. As I get pain sometimes in that slit area. And bowels coming from my vagina. Its so scary. Please help.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Jhansi
I delivered my 3 kg 300 gm baby in a private hospital. There I got mediolateral and midline episiotomy. After an hour...
Very difficult to help you by messaging Harshita. Seriously you need to consult a good doctor who will help you out here. Examination is a must before commenting.
1 person found this helpful
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My friend is dark in complexion. She faces a lot of problems socially cz of her complexion. I know that it is due to heredity. But is Dr. any ways to get fair complexion.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My friend is dark in complexion. She faces a lot of problems socially cz of her complexion. I know that it is due to ...
Take 1 tablespoon of milk powder and mix it with one tablespoon of honey, one tablespoon of lemon juice and half tablespoon of almond oil. Mix all the items well, make it a paste and apply it on your face and neck daily and wash after an hour. It will give you a perfect glowing skin.
1 person found this helpful
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Myself Armughan qazi I am 22 years old. Sir I have very sensitive skin and I have got serious sun tan because of sun tan theres vast difference between the face colour and my body. I request please recommend me a cream or any treatment.

MBBS
General Physician, Faridabad
Myself Armughan qazi I am 22 years old. Sir I have very sensitive skin and I have got serious sun tan because of sun ...
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally.
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Sir I have many small chicken pox dot or marks on my face .pls suggest any cream or treatment for this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Sir I have many small chicken pox dot or marks on my face .pls suggest any cream or treatment for this.
Hello lybrate-user you simply apply fresh aloe Vera gel at the marks at least twice a day, drink plenty of water, eat pomegranate. U can ask for further information.
1 person found this helpful
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Hi, I want replantation of my 4 front teeth, please can you let me know the expected cost and the time taken for the same.

BDS, Basic Life Support (B.L.S)
Dentist, Pune
Cost varies based on fixed or removable options. Overall teeth health with gum condition is important. As also remaining bone. Cost and time etc will depend on the complexity of your case.
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I m 28 year old and my height is 5.4 and weight is 54 kg so I want min weight 65-70 kg so please recommend me how I can gain weight faster.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
I m 28 year old and my height is 5.4 and weight is 54 kg so I want min weight 65-70 kg so please recommend me how I c...
You can get your daily diets planned according to your food habits, lifestyle, blood group & medical history, if any. You have to increase your daily calorie intake. Try to eat after every 2 hours. Include milkshakes, paneer / aloo parathas, cheese sandwiches, dry fruits, have rice as well as chapattis in your lunch / dinner. Drink atleast 3lts. Of water daily.
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Doctor my Thighs & Buttocks are looking Bigger in Size. If wear any Pants I feel guilty my friends are teasing due to this reason. Please help me Doctor how can I relief from this problem. Please explain deeply Doctor. Thanks.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Doctor my Thighs & Buttocks are looking Bigger in Size. If wear any Pants I feel guilty my friends are teasing due to...
Hello. Follow these things to maintain a healthy physique : 1. Start cardiovascular exercises like running, jogging, cycling etc. 2. Avoid carbohydrates and fats. 3. Avoid processed and junk foods. 4. Start exercising. Both body weight exercises like push ups, pull ups, squats and weight training in the gym is helpful. 5. Stay hydrated. 6. Have a light dinner. 7. Evening walk is always recommended. 8. Green veggies complete your nutrient requirements. 9. Consume all types of protein both from veg and non veg sources. 10. Sleep well.
3 people found this helpful
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Skin Brightening Tips

BHMS, DEMS
Homeopath, Pune
Skin Brightening Tips

Dark and dull skin can be caused by overexposure to the sun, environmental pollution, a medical condition, dry skin, stress, poor lifestyle choices, and prolonged use of chemical-based cosmetic products.Many

Many people work hard to achieve fair and flawless skin. The market is flooded with skin-lightening creams and lotions. But such products have harmful chemicals that can ultimately damage your skin. Oftentimes the products are expensive, too.

1. Yogurt : Gently rub plain yogurt onto your skin. Leave it on for a few minutes and then wash it off with lukewarm water. Do this once daily for several weeks to notice a significant change in your complexion.
Alternatively, mix one tablespoon of fresh yogurt with one-half tablespoon of honey. Apply the mixture on your face and neck. Leave it on for 10 to 15 minutes and then wash it off with water. Do this daily to improve your skin tone and complexion.
You can also add a little lemon juice and some oatmeal to yogurt to make a thick paste, and apply it as a face mask. This remedy will also help keep your skin supple and moisturized.

2. Oranges : It has been found that regular consumption of fresh orange juice can greatly improve the overall texture of your skin as well as its suppleness. To lighten your skin, oranges can be used in different ways.
Combine two tablespoons of orange juice and a pinch of powdered turmeric. Apply this mixture on your face andneck neck before going to bed. You can also apply it on yourhands hands and legs. Wash it off after 20 to 30 minutes. Do this daily.
 

3. Aloe vera : Cut the outer layers of an aloe vera leaf. Squeeze out the thick, jelly-like substance.
Apply the gel thoroughly on your skin.
Leave it on for about 30 minutes, and then wash it off with water.
Do this at least twice daily for two weeks.
 

4. Papaya & honey :

What You Need To Do

1. Mash the papaya pieces till you get a smooth and thick paste

2. Add honey to this paste and mix thoroughly

3. Apply the paste to your face and keep it on for about 20 minutes

4. Wash your face with warm water

5. Rinse again with cold water and pat your skin dry

14 people found this helpful

She has knee pain and this pain usually and a kind of swelling near the ankle. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
She has knee pain and this pain usually and a kind of swelling near the ankle. Please advise.
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform
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I want to delay my periods as I am going for trip. Last month month I had my periods on 1 june. It comes 2 or 3 days early next month so I am supposed to have my periods on 29. I want to delay them for 5 days. Please suggest me medicine which I can take. My periods late for 5 days only and I have normal regular periods. Please advise.

MBBS
General Physician, Chandigarh
I want to delay my periods as I am going for trip. Last month month I had my periods on 1 june. It comes 2 or 3 days ...
You didn't specify your date of periods for the month of July anyway you can take tab primolute N twice a day atleast five days before YoY start your periods and then continue for 10 to 15 days according to your need but not more than 15 days once you stop this tab you will have withdrawal bleeding in a weeks time but befor taking the tablets make sure your other physical parameters are normal YoY should get them checked from a doctor
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Chennai
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
This is transient insomnia it may be due to any of following conditions 1. Stress and depression 2. Changes in sleeping environment 3. Drugs 4. Excess of heat or cold, excess noise 5. Jet lag syndrome, night shifts First you have to rule out any such cause, Homoeopathic medicines will give you a quick relief with no side effects.
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B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
If this is how you grocery shop, we need to talk.
8 people found this helpful

I am 34 9 week pregnant but I have some vaginal discharge brown. Now I am in total best rest. Can you please suggest what I have to do during this week to avoid this discharge.

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
Hi Lybrate user, you need to consult your doctor immediately for examination becoz discharge n can be due to cervical dilatation, there will be risk of preterm delivery.
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Genitals are unbalanced. Left one hanging down what should I do Does it effect in my future.

MBBS
General Physician,
normally the left testicles level is slightly at lower level than right one. this normal nothing to worry about it.
1 person found this helpful

Plz suggest me any sleeping pills name. Coz I can't sleep from 5 days. I want to know the name of pills.

CGO, BHMS (Silver Medalist)
Homeopath, Noida
Plz suggest me any sleeping pills name. Coz I can't sleep from 5 days. I want to know the name of pills.
Hi, firstly keep all electronic equipments and tv away from where you sleep. Take following homoeopathic medicine for sleep: 1) passiflora q-dissolve 10 drops in 2 tsp water and take it half hour before going to sleep. 2) do not watch tv or read newspaper before going to bed. 3) add 2 drops lavender to bathing water and take a cool bath before sleeping. Revert back if not better.
2 people found this helpful
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I have frizzy hair I am not able to manage it but I like long hair pls tell me any home remedy for smooth and shiny hair.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have frizzy hair I am not able to manage it but I like long hair pls tell me any home remedy for smooth and shiny h...
To make hair smooth and shiny - 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply amla juice on hair thrice a week. 5. Use a paste of bhringraj on hair. 6. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 7. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 8. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. 9. Drink lots of water to flush out toxins from the body.
11 people found this helpful
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