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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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Hi mine s first pregnancy it's 53 days now 3 days before I got slight bleeding suddenly so consulted doctor dey scanned everything was good n given sustain injection n advised me to take for 10 days dey asked me to visit again on 1st Nov but advised me to take bed rest .m worrying wats this harm to pregnancy r how and is it common slight abdominal pain while walk r sit only hormone purpose r any chance f getting bleeding again m much worried dono wat all precautions to take. Pls advice me in detail.
Sir my age is 18 , I am a student , Nd I did sex with my lover without using safety before 17 days , she was afraid of medicines , until now she did not take any care about it but some people told me to keep papaya for her , she had eaten papaya , with that papaya pregnancy wil avoided or not ? Sir please help me.
My sister's pregnancy is in 3 month. What precautions she would take. Please tell me good diet for her.
I am suffering for pcod last 7 years and now I getting problem for in my married life. Pcod have only solution to treat like overt dealing?
I am 22 and when i walk 2 -3 kms in a day I have pain in my legs and on that night start nightfall. What should I do?
Is it ok to take flax seeds powder after lunch n dinner for height gain? I hope it will not make me fat?
I am 30. I had unsafe sex with my female friend. I had given her unwanted 72 within 12 hours. After that 20 days she didn't get her periods. We went to gynaec sonography reports shows nil but hcg reports positive. We want to get rid of this pregnancy. So what can I do? can she take anti pregnancy pill? what can I do? I am confused. Please help me.
I want to do sex with my wife but she's less interested there is a lot of tension between our sexual life even she want to have her sexual desires back please suggest some tips or medicine.
I am pregnant of nearly 29 weeks, a recent test has shown that the level of alkaline phosphatase is very high in my body (range more than 500. What is the effect of it on my baby? Please suggest something.
I missed periods for 7 days. I test on 4 day it turn negative. Only lower back pain and constipation I am getting symptoms. Bt for two days while I woke I got severe body ache and something feeling to vomit. But didn't take vomit. And two days I got loose stools. Is the symptoms for pregnancy. When should I test again.
I am 26 yrs old and I am suffering from pcod. I suppose my hair loss is because of pcod. My hair has thinned n now my scalp is prominently seen. Please suggest me some remedy so that I can have new hair on my head.
Hai doc, my name is swathi, 3 months ago I had miscarriage but that don't affect my regular periods last two months it was normal but this month my periods got delayed and I only had bleeding on the 1st day of my chums and 6th & 7th day I had spotting? Is there any chances that I am pregnant? Is there even chances to get conceive during periods and does it effect baby? I mean abnormalities as such?
Oats vs Cornflakes - What should you start your day with?
Oats and cornflakes are both considered to be ideal breakfast options due to their ability to boost your energy levels and keep you full for long hours. But which one of them is the healthier choice? Let’s have a look at their nutritional values so that you can decide which of them to have for breakfast daily.
1. Calorie content
Oatmeal has low calorie content, which amounts to be about 68 calories per 100 gm serving. Comparatively, 100 gm cornflakes contain about 357 calories. So, if you plan to keep your calorie consumption to a minimum, opt for oatmeal.
2. Fibre content
Cornflakes have the upper hand here. 100 gm of cornflakes contain about 3.3 gm dietary fibre in comparison to 1.7 gm fibre present in the same amount of oats. Dietary fibre is beneficial for your body as it lowers the level of bad cholesterol, regulates blood-sugar and aids proper bowel movements.
3. Vitamin A content
Cornflakes are rich sources of vitamin A, containing about 1786 IU per 100 gm serving. This makes it a better choice as a daily dose of vitamin A in ample amount improves your vision, helps in bone growth and boosts your immunity. On the other hand, 433 IU of vitamin A is present in 100 gm oats.
4. Fat content
Both cornflakes and oats are low in fat content with 100 gm of cornflakes having 0.4 gm fat and the same quantity of oats having 1.4 gm fat.
The scales are tipped more or less equally in favour of both cornflakes and oatmeal, and you can have either or both of them for breakfast.
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If your child develops an eating disorder, you might be unsure about how to solve the problem and how to act on it. Eating disorders occur when your child tends to either eat in excess, or eats too less. The behavior of your child is also subjected to change because of an eating disorder. It is likely for him to get withdrawn, rude, and touchy. This makes it difficult for you to deal with them at a time when communication is necessary. Here are some essential tips that you should follow in dealing with eating disorders in children:
- You should get advice about how to talk to your child. It will help you in realizing that your child is likely to be defensive as their eating disorder is a form of coping. Hence, it is normal for a child to be reluctant about letting go of it. If your child is undergoing treatment, the treatment team has a vital role to play. However, your constant love and support are also very important.
- It is important to talk to your child about the condition, even though he cannot accept that he is having a problem. Communication is an essential part of treatment, which you should never ignore. You should not blame or judge your child, and refer proper resources to him. You have to be prepared for a negative response from your child.
- You should educate yourself properly about your eating disorder. Abstain from talking to your child about his appearance, even in the form of a compliment. Use ways for boosting your child’s self-esteem and confidence.
- Abstain from referring to weight problems and diets followed by other people. You need to assure your child that you will be there for him, no matter what. You should talk to him about activities he should get involved in, in a positive tone and approach.
- Coping with the meal times of your child suffering from an eating disorder is very important as well. Consult your child’s treatment team to know about ways of arranging your meal times ideally.
- Take your child out for shopping and agree on having meals that are acceptable, from both your and his end.
- You should have an agreement with your whole family regarding meals, which will help to set the expectations of everybody. Agree on not talking about fat content, calorie content, or portion sizes during meals.
- You must abstain from consuming low calorie food items in front of them. Try to keep the meal time atmosphere positive and light hearted. Do not focus on others during meal times and teach your child to concentrate on his own meal. If you wish to discuss about any specific problem, you can consult a psychiatrist.
I m 9 months pregnant my stomach is becoming tight what is a reason? Can it be a chances normal delivery.
Most women have started menstrual periods in 11 to 13 years of age, that is called as" menarche. That time period may be irregular because of menarche or hormonal imbalance, menstrual periods also may be irregular at the other end of the menstrual years that is called as" menopause"
Causes of irregular period:
1- Excessive weight loss or gain, obesity is also a very common cause of irregular period
2- Emotional stress
5- Medicines such as birth control methods, which may cause lighter, less frequent, more frequent, or skipped periods or no periods at all
6- Hormone problems. This may cause a change in the levels of the hormones that the body needs to support menstruation
7- Problems with the pelvic organs, such as imperforate hymen, polycystic ovary syndrome
9- Hypo or hyperthyroidism
10- Improper diet
Treatment for this:
1- Relax after work and make time to de-stress. Try yoga, a hot bath or reading a book
2- Take proper diet
3- The warming properties of turmeric improve the hormonal imbalance and regulate the menstruation cycle, its anti-inflammatory and antispasmodic properties reduce the cramping. Take a ¼ teaspoon of turmeric powder and add it to the lukewarm milk, take it every day.
4- Carrots are the good source of iron and regulate proper functioning of the hormone, drink carrot juice in daily basis.
Depression and anxiety are affecting millions, all over the world and the phrase ‘pull yourself together” is still at play in INDIA. There is a huge social stigma, and a sense of shame about what others in the community might think about visiting a professional, which now needs to be corrected.
Research shows that Psychotherapy and counselling sessions are the most effective treatments to cure all psychological problems. These sessions not only help individuals to cope with daily problems, but also teaches them the skills and strategies to deal with them more effectively and make oneself emotionally and mentally empowered.
With Psychotherapy and counseling, you’ll learn more effective ways to deal with problems. gradually, you would develop certain problem-solving skills, coping mechanisms and better perception for overall growth.
A lot of people do not seek help and suffer internally because visiting psychologist/ psychiatrist is considered taboo in Indian society, leading to increased mental health problems. Most of the people avoid sharing personal problems and issues, as that might expose them as being weak.
The ideal solution for someone who is depressed, anxious and facing problems at work or in personal life, is seeking a professional help of psychologist/ psychiatrist. However, most people are not aware of the difference between a psychologist and a psychiatrist and hence are not sure whom to refer.
Let’s find out the difference between the both:
While psychologists and psychiatrists both conduct psychotherapy and research, there are many significant differences between the two professions,which we will list in our separate blog but, one very important distinction between the two is , that psychiatrists can prescribe medications, while psychologists cannot. However, there has been a recent push to grant prescribing powers to psychologist. psychologist deal with therapies, counseling, and building healthy perception towards life. even in cases where medication is required, psychiatrist may refer the client to psychologist further, for complementing the treatment with medicines.
The next time you feel depressed, anxious or need help dealing with overwhelming social situations or difficult times, make a smart choice, consider professional help and feel safe visiting a psychologist/ psychiatrist. In INDIA, with increase awareness and education, people are outgrowing
this stigma and consider it a wise step to go ahead and take initiative toward better life.
Psychological counseling is a tool that creates success, it’s something everybody would need in their life. At each developmental stage, a person needs guidance and awareness as how to adjust with new roles and be successful. Hence, considering counselling and psychotherapy to deal with anxiety, depression, relationship issues, is a wise move.
Take that one courageous step towards life.
Get in touch with us for more information on how we can help you deal with major life problems.