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Dr. Mithun M Pai

Ophthalmologist, Bangalore

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Dr. Mithun M Pai Ophthalmologist, Bangalore
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Mithun M Pai
Dr. Mithun M Pai is an experienced Ophthalmologist in Rajaji Nagar, Bangalore. He is currently associated with nethradha a eye hospital in Rajaji Nagar, Bangalore. Save your time and book an appointment online with Dr. Mithun M Pai on Lybrate.com.

Lybrate.com has a number of highly qualified Ophthalmologists in India. You will find Ophthalmologists with more than 27 years of experience on Lybrate.com. You can find Ophthalmologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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nethradha a eye hospital

607/77. 1st main dr raj kumar road 2nd block rajajinagarBangalore Get Directions
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Water drops out of eyes continuously while deep observations & studies. It is occurring for the last 2 months. I haven't met any doctor yet. What's actually the problem with my eyes?

BHMS, PGD PPHC, BMCP, Training In USG
Homeopath, Kolkata
Water drops out of eyes continuously while deep observations & studies. It is occurring for the last 2 months. I have...
hello. relax your eyes after every 30minute. you can wash it with cold water. and use eupharaisa eye drops twice daily for 7 days. after 7 days consult me if required. thanks.
1 person found this helpful
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When I am driving bike than my eyes are flowing water I am too difficulty to drive bike.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
When I am driving bike than my eyes are flowing water I am too difficulty to drive bike.
first you need to get your eyes tested for any glass power wear protective glasses while you r travelling to avoid dust and dirt entering the eyes.. more importantly put on helmet with wisor ( front glass covering) while driving two wheeler
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My eye got injured during biking and having injury got red, what should I do first?

BHMS
Homeopath, Faridabad
My eye got injured during biking and having injury got red, what should I do first?
Hi. Take homoeopathic medicines - arnica 200 and rhuta g. 200 - take both of them thrice daily for 10 days. Revert.
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My 5-year-old daughter has asthma. What is the effect of using an asthma preventer long-term? I heard that using it for years might cause bone shrinkage. Is it true? Are there any vitamins or supplements to help vision?

MBBS
General Physician, Mumbai
My 5-year-old daughter has asthma. What is the effect of using an asthma preventer long-term? I heard that using it f...
If steroids are given orally for long periods of time than only it will cause bone shrinkage but if given through nebulisation than it won't have any side effects
2 people found this helpful
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When I stare something for a while water comes out from my eyes and itching started in my eyes and then they become red.

BHMS
Homeopath, Faridabad
When I stare something for a while water comes out from my eyes and itching started in my eyes and then they become red.
Hello, Get your eyes tested from an Opthalmologist. Include the following for getting better vision: Vitamins A, C, E, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. DHA is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for eyes: Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: Take homoeopathic medicine which will help you in preventing first and reducing the power of your eyes. Take Physostigma 6/ thrice daily for 1 month. Thereafter, revert back for further guidance.
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Hi I have a white spot in my right eye blackish part since Jan 2015 so please intimate immediately what can I do?

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hi I have a white spot in my right eye blackish part since Jan 2015 so please intimate immediately what can I do?
Hello white spot in black part (cornea) suggests corneal scar. Corneal scar may impair vision if they are in centre of cornea having said that I would suggest you to consult local ophthalmologist for examination.
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I had red eyes and watering eyes for last ten. Days I can't see my laptop screen gir the same time I not even concerns my own personal use.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I had red eyes and watering eyes for last ten. Days I can't see my laptop screen gir the same time I not even concern...
Red eyes could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power instructions for computer use: take frequent breaks while you are working every 20-25 mins take break to look away from screen blink more frequently' level of screen should be below the level of eyes ac should not blow directly on your face.
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My eyes number is very high. So, how can I decrease my eyes number? Plz, tell me about it.

BHMS
Homeopath, Faridabad
My eyes number is very high. So, how can I decrease my eyes number?
Plz, tell me about it.
Hello, get your eyes tested from an opthalmologist. Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds. -one helpful way to do this is to imagine that you are looking at the number 12 on a clock. Then, follow the numbers around the clock with your eyes. Repeat going the other way around the clock. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: take homoeopathic medicine which will help you in preventing first and then reducing the power of your eyes (if the eye power is less). Take physostigma 6/ thrice daily for 4-6 months and instill euphrasia eye drops twice a day. Thereafter, revert back for further guidance.
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Tips for Improved Eye Health

FACS, FRCOphth, Fellowship of the Royal College of Surgeons (FRCS), MS - Ophthalmology, MBBS
Ophthalmologist, Kolkata
Tips for Improved Eye Health

Most of us take our eyes for granted. It has been often noticed that an individual splurges on expensive sunglasses for looking smarter. But, when it comes to the health of eyes, he or she is either ignorant or simply reluctant to do anything. This tendency is bad for the health of your precious eyes.

Remember, how you use them to stare at the screens of your gadgets all day long. Take out some time from your busy schedule and take care of your eyes. They are precious and vulnerable too.

Follow the tips below to keep your eyesight intact till your dying day:

  1. Eat right for a good vision: It is very important to provide the right and sufficient amounts of nutrients to your body for developing or maintaining a good eye sight. Include nutrients such as omega-3 fatty acids, lutein, zinc, and vitamins C and E in your regular diet to boost your eyesight. Food items like green and leafy vegetables, salmon, tuna, and other oily fish, eggs, nuts, beans, and other non-meat protein sources, oranges and other citrus fruits or juices and oysters and pork are excellent for the eye. The intake of a balanced diet keeps you away from diabetes, which causes blindness.
  2. Give up smoking: Cigarettes or other tobacco products are bad for your eyes. They make your eyes more vulnerable to diseases like cataracts, optic nerve damage, and macular degeneration.
  3. Guard your eyes from sunlight: It has been found that long exposure to sunlight leads to damage of the eyeballs. This happens as the UV rays in sunlight have an adverse impact on our eyes. You must put on sunglasses when you are outdoors for a longer period. You must choose sunglasses which give you 90 to 100 percent protection against sunlight. UV rays can cause cataracts and macular degeneration.
  4. Avoid the screen: It is advisable to not spend long hours sitting in front of the computer screen or TV. Take breaks while working on the computer. Also, remember blinking your eyes while staring at the screen to avoid drying up of the eyes. Blinking increases tear production, keeping the eyes moist and healthy.
  5. Use safety devices: If you work with hazardous substances, it is advisable that you put on safety devices on your eyes for their protection.
  6. Hydrate your eyes: In order to have a good vision, you must hydrate your eyes by splashing water on your eyes wide open at specific intervals in a day. When you wash your face after returning from outside, don't forget to wash your eyes as well. As you splash water on the eyes, the dust particles on the surface of the eyelid, gathered from outside, gets washed away. f you wish to discuss about any specific problem, you can consult a ophthalmologist.
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Hi is there any complications if we go for keeping lens for eyes. Any other adverse reaction? Suggest me the good idea.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Hi is there any complications if we go for keeping lens for eyes. Any other adverse reaction? Suggest me the good idea.
Contact lenses are good if you use it in prescribed manner. Do not overwear it also wash your hands properly before handling contact lenses.
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