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Dr. Mitali

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

24 Years Experience
Dr. Mitali Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bangalore
24 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Mitali
Dr. Mitali is a renowned Ayurveda in Jayanagar, Bangalore. She has over 24 years of experience as a Ayurveda. She has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Mitali personally at Sri Sri Ayurveda Wellness Centre in Jayanagar, Bangalore. Book an appointment online with Dr. Mitali and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Orisa University - 1993
Languages spoken
English

Location

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No-109/42,Eastern C Main Road,9th Block,Jayanagar 7th Block Bangalore - 560082Bangalore Get Directions
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I have problem in my teeth.

MDS - Oral & Maxillofacial Surgery
Dentist,
I have problem in my teeth.
Kindly consult a dentist in person for further suggestion. We need more investigations (full mouth x-ray) & clinical examination to decide upon treatment. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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Hi I am 32 year Just I join mma (mix marshal arts) My question is how to improve my stamina. You suggest for supplement.

BHMS
Homeopath, Faridabad
Hello. One can increase the stamina by including a well-balanced diet by adding low-fat products, plenty of fruits and vegetables and lean meat. So, increase intake of healthy food (food having anti-oxidants like green vegetables, nuts, salads, fruits, fish, green tea; food rich in calcium like milk & milk products; flaxseeds, poppyseeds), avoid alcohol & smoking, drink lots of water (10-12 glasses per day), take sufficient sleep (6-9 hrs per day), avoid taking unnecessary stress/ tension, sports like football, basketball and all other sprinting games will help strengthen your heart so that more oxygen reaches all parts of your body, include cardiovascular exercises like running, swimming, jumping etc. And exercise daily for 30-45 minutes (brisk walk is the best exercise to increase the circulation of the whole body), later you can increase the duration as per your stamina. (do the above slowly and gradually). Medication: take schwabe's alfaalfa tonic and five phos./ thrice a day daily for 4 weeks.
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Why be a Vegetarian?

MBBS
General Physician, Mumbai
Why be a Vegetarian?
Non-vegetarian foods are not natural for human body and can cause lot of harm in long run such as high cholesterol levels, obesity, blood pressure, heart problems, blood vessels damage and similar many problems, in fact, it is scientifically proved that humans are biologically herbivores (vegetarians), so eating non-vegetarian is against law of nature for human beings. Regarding protein sources, many vegetarian foods provide ample quantity of proteins like lentils, beans, pulses, peas, milk, paneer. Vegetarian foods are best for your overall health. Please make a note the following rule in your daily routine for healthy eating and preventing distress, misery and disease" foods that are too bitter, too sour, salty, hot, pungent, dry and burning are dear to those in the mode of passion. Such foods cause distress, misery and disease" in addition, walk fast for 30 minutes every day or engage in some service every day.
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Whether a women is pregnant, she has a periods or not? If yes, after how many time she dosent have a periods?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Whether a women is pregnant, she has a periods or not?
If yes, after how many time she dosent have a periods?
Hello, During pregnancy there are no periods. But if bleeding occurs then threatened miscarriage would need to be investigated.
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I am always expecting bleeding in left nostril, what should I do? So scared as I loose alot of blood when it happens.

BHMS
Homeopath, Raebareli
Please visit an ent for physical check-up. The easiest way to stop a nosebleed is the time-honored pinch cure. Pinching the nose sends pressure to the bleeding point in the nasal septum, which helps stop the flow of blood immediately. 1. Sit up straight with your head tilted slightly forward. 2. Using your thumb and index finger, pinch the soft part of your nose below the bony bridge. 3. Do this for 5 to 10 minutes. During this time, breathe through your mouth. 4. Release the pressure gently and sit quietly for 5 minutes. 5. Repeat as necessary until the bleeding stops. Note: do not lay flat, tilt your head back or put your head between your legs. Also, do not blow your nose.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Thane
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
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I am 38 year old male and suffering from acute gastric and constipation. What must I do.?

MBBS
General Physician, Delhi
I am 38 year old male and suffering from acute gastric and constipation. What must I do.?
Take tablet pan 40 once daily empty stomach and use isabgol husk 2tsp twice daily with luke warm water.
1 person found this helpful
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I m 35 yrs old I m getting ejaculation very early and in test I found my sperm count is very low. What should I do?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
For premature ejaculation- avoid anxiety. Consult doctor and find out the cause to get the best treatment. For low sperm count, treatment depends on how low the count is and other parameters of semen.
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I want to reduce my stomach. What is the best method to reduce my stomach fast?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I want to reduce my stomach. What is the best method to reduce my stomach fast?
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
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Hi my wife regular periods is on 15. But last month she got on 22. In this month she did not get. I thought maybe she conceive becoz she vomiting, feeling tired. But yesterday while we checked in home pregnancy test tube its showing negative.

BHMS
Homeopath, Faridabad
Hi my wife regular periods is on 15. But last month she got on 22. In this month she did not get. I thought maybe she...
Hello,you should again again conduct a pregnancy test after 10 days of her due date of periods. It should be done on around 2nd may, using first morning urine. take care.
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I have little pain and cramps 2-3 times in a day on left breast from 4 days my periods date is 18. Is it normal?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I have little pain and cramps 2-3 times in a day on left breast from 4 days my periods date is 18. Is it normal?
Yes breast discomfort can happen in a few women just before periods. It normally settles down when the periods start and is cyclical. It should not be associated with any breast lump or discharge
3 people found this helpful
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Hai sir I am doing gym regularly so can I use protein shake that have any other steroid problem in future and present life .what is the difference of protein and steroid.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Hai sir I am doing gym regularly so can I use protein shake that have any other steroid problem in future and present...
You can take protein shake or whey protein post workout. There is a huge difference between protein and steroid proteins are building blocks of our body and steroids are artificial components which are designed to build body which may result in serious side effects.
2 people found this helpful
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I am having white discharge from vagina since 2 years. What should I do? And white discharge happens after or before period.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Take pulsatilla 30 1 dose 2 days before you start having your menstrual period. This will reduce that white discharge.
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My skin is very oily. What do I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
Please take berberis vulgaris? q / 10 drops in a little water thrice a day for one month. Sarsaparilla? q / 10 drops in little water thrice a day for one month. Take plenty of water or liquid things. Revert back after one month with feedback.
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Good Morning sir, I am 25 years old now a days i am getting small black warts on my cheek (under eye. Please tell me the reason for getting warts? what is the solution for removing those warts? hope I will get better solution from your end. Thanks. Have a good day.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Good Morning sir, I am 25 years old now a days i am getting small black warts on my cheek (under eye. Please tell me ...
You can take caust. 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
17 people found this helpful
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I am working as data entry type 8 hours daily. Day by day my body commonly hot and pain in belly. Also pain headache. Water filled in chest. What is reasons I got this problems.

MD - Consultant Physician
Cardiologist, Kolkata
I am working as data entry type 8 hours daily. Day by day my body commonly hot and pain in belly. Also pain headache....
I donot understand water filled in chest, but other symptoms are likely due to diet habit, posture inwhich you work, may be long continuing sitting in ac room.
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Sir\madam I am prashanth I have rashes on my neck since 4 years I consulted a doctor he gave me ELOSONE-HT CREAM I used it for 2 months but nothing cure happened to me And again I consulted another doctor he gave me KARPIN LOTION and I applied that lotion for 45 days still no cure What should I do to cure them.

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Delhi
Sir\madam I am prashanth I have rashes on my neck since 4 years
I consulted a doctor he gave me ELOSONE-HT CREAM I us...
Mr. lybrate-user Rashes can be cured through creams and laser. But it is necessary that you come for analysis of the skin then only we can go ahead with the treatment accordingly.
1 person found this helpful
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I am losing hair quickly and have tried all medicines but no effect yet. I am not sure what else can I do. Can you help me with this..

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I am losing hair quickly and have tried all medicines but no effect yet. I am not sure what else can I do. Can you he...
Follow these best tips for treatment of hair fall * add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. * to reduce hairfall, practice yogasana like shirshasana and sarwangasana only under the guidance of expert. * you can use mahabhringraj tel of baidyanath company and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. *avoid the excess use of products such as hair colours or shampoo. *take vitamin-e rich foods like dry fruits (almonds, pista etc) daily. *apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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