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Dr. Mitali

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

24 Years Experience
Dr. Mitali Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bangalore
24 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Mitali
Dr. Mitali is a renowned Ayurveda in Jayanagar, Bangalore. She has over 24 years of experience as a Ayurveda. She has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Mitali personally at Sri Sri Ayurveda Wellness Centre in Jayanagar, Bangalore. Book an appointment online with Dr. Mitali and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Orisa University - 1993
Languages spoken
English

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No-109/42,Eastern C Main Road,9th Block,Jayanagar 7th Block Bangalore - 560082Bangalore Get Directions
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Last couple of weeks I am suffering from insomnia ,Can you suggest what should I do?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Last couple of weeks I am suffering from insomnia ,Can you suggest what should I do?
Insomnia for 2 weeks needs treatment with medications. Also follow general suggestions of sleep hygiene. Have a light dinner well before you go to sleep. Keep your bedtimes fixed. Do not have naps during daytime. Avoid alcohol, smoking or other intoxicating substances. For more queries and help in treatmnet you may consult me online.
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Hello i'm suffering from removal of dead skin and it causes irrigation. Can any one suggest what I have to do to get well.

BHMS
Homeopath, Faridabad
Hello i'm suffering from removal of dead skin and it causes irrigation. Can any one suggest what I have to do to get ...
Hello, take a single dose of Sulphur 200 Ch , 5 drops only. Apply Topi Azadirachta on the affected skin. Take care.
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For past 2 days I'm feeling as if I'm having fever and cough and cold. It usually happens in morning after taking bath but as the day progresses it gets cured. why is it so.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
For past 2 days I'm feeling as if I'm having fever and cough and cold. It usually happens in morning after taking bat...
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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I am having alot of hairfall what should I do? And I am also having headache problem.

MBBS, cc USG
General Physician, Gurgaon
I am having alot of hairfall what should I do? And I am also having headache problem.
You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: Adequate sleep 6-8 hr in a day Get check eyes for refractive error complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis It may be due to stress This problem can be solved by Meditation you can go for regular Physical exercise consult privately for management of hair fall
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I am suffering from hair loss from 4 to 5 years. I got very little hair on the center and front side. I wanted to know about hair transplant. Is it safe and ever lasting option?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from hair loss from 4 to 5 years. I got very little hair on the center and front side. I wanted to kno...
Apply maha bhringraj oil on your scalp and massage then give hot water fomentation. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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I addicted to masturbating and it will harming on my hair n my hair loss problem will be increased.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I addicted to masturbating and it will harming on my hair n my hair loss problem will be increased.
Medicine ustilago Q mt / 7 drops 2 times a day 200, single dose (4-5 drops in mouth) morning. foood mixed fruit juice daily evening.
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I have black spots and pimples on my face. I used so many creams but it was not working what I have to do.

BHMS
Homeopath, Raebareli
I have black spots and pimples on my face. I used so many creams but it was not working what I have to do.
Use lemon Juice for acne scars •Take a fresh lemon and squeeze out its juice. Apply this juice directly on your scars with finger tips or a cotton ball, leave it for ten minutes and wash it off with water. Do this once a day for two to three weeks during which you can see your scars diminish considerably. If you want, you can also mix honey with your lemon juice to make it some more effective in reducing the acne scars. •If your skin is very sensitive, dilute lemon juice by mixing some rose water and then apply on your scars. •You can even mix a teaspoon of lemon juice with two teaspoons of Vitamin E oil and then apply this to your acne scars. Vitamin E is a very good emollient with lots of antioxidants that protects and even improves your skin texture.
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My mother is diabetic from the past three years Currently she is on treatment Recent tests revealed the sugar level 141 How can it drop please suggest.

MBBS
General Physician, Cuttack
My mother is diabetic from the past three years Currently she is on treatment
Recent tests revealed the sugar level 1...
1.Do regular aerobic exercise for 1 hour daily like brisk walking 2.Reduce weight if overweight 3Control diet a)Avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal,rice, pasta b)avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food,. c)include more fiber like pulse,green leafy vegetable,cucumber, carrot, tomato,h legume. d)Avoid sweetened fruit like banana,mango,litchi, chickoo,sapota, seethaphal jack fruit,grape etc. can have fruits like guava, pineapple,papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato e)Avoid white/polished rice, take unpolished rice like brown rice/wheat/Jowar/Ragi,moong and chana Dal. f)Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. g)Avoid red meat.take fish/chicken. h)Avoid carbonated drinks like soft drink 4.Adhere to a strict diabetic diet by consulting Dietitian 5.Monitor your fasting, PP blood sugar 3 monthly and HbA1c six monthly 6.Consult diabetologist for advice and treatment
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I am 20 year old girl suffering from pcod for the past 2 year I have taken treatment but there is no effect either ayurvedic treatment is better result?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hello, pcos is a lifestyle disease resulting in hormonal imbalance. Your weight is on higher side. You should modify your lifestyle and diet. Reduce your weight about 10%. Drink plenty of water and liquids and do exercise daily.
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Which fruits can be eaten in the night as dinner? Does banana make us fat if we eat it in the night?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Which fruits can be eaten in the night as dinner? Does banana make us fat if we eat it in the night?
Yes, banana is not a very good option for dinner time. You can eat papaya or salad including cucumber, spinach, broccoli etc.
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My face was got dark. I use hydroquinone tretinoin and flucinalone cream it work but when I leave this my face was got more darker. How do I rid from.

MBBS
General Physician, Bangalore
My face was got dark. I use hydroquinone tretinoin and flucinalone cream it work but when I leave this my face was go...
Use Aloe Vera with Vitamin E skin cream in the day time Diprovate plus skin cream at bed time for one week.
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Hello sir My sister accidentally eat little bit himalaya baby powder, immediately we make him to do vomiting but we are in tension is there any problem with it what to do.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hello sir
My sister accidentally eat little bit himalaya baby powder, immediately we make him to do vomiting but we a...
No no...please don't worry at all. it will not harm her. Just give her warm water 2-3 times in a day for 1 week. Take care :)
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Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?

MBBS
General Physician, Mumbai
Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?
For fever take tablet paracetamol 650 mg and eat nutritious food and have adequate fluid intake and take physical rest.
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I am very depressed for my career. I am not taking interest in meal and any entertainment activity.

MD, MBBS
General Physician, Noida
I am very depressed for my career. I am not taking interest in meal and any entertainment activity.
Why it so? You seem to suffer from depression. Depression are 3 types ; 1. Reactive depression: occurring in response to some loss, failures or poor marks or poor performance in any field like not having any GF or BF while others colleagues have. Hope- Hope not fulfilled---Hopelessness or despair---------------------Not overcome or coped----------------Depression It may be corrected by convincing and counseling, boosting confidence, improving abilities and skills. 2. Neurotic depression: It occurs more in adults due to job related and family problems while the person is in stress and problems, hopes are gone and coping mechanisms and stress management have failed making a state of helplessness. The person is depressed with disturbed routines and poor performance at work-place further exaggerating problems and depression. But he is aware of his illness and the state of all affairs of family and work place, hence, so much worried and anxious as well. Sometimes it may also occur in teenagers. Though it can be treated by psychotherapy and counseling but most often the person requires drug treatment with SSRI's plus Benzodiazepines for short time, say 2-3 months. 3. Psychotic depression: There is a genetic predisposition and a chemical imbalance of neurotransmitters dopamine, nor-epinephrine and serotonin in brain neuro-circuits between brainstem, cortex and limbic system. Patient is depressed with sad mood, thoughts of worthlessness, disturbed and over-looked routines, disturbed sleep, eating and performance. Patient is unaware to his illness and so not much worried but his family members are much worried about him. Treatment with antidepressant drugs with or without anti-psychotics is must. No cunseling or psychotherapy without drugs, works.
1 person found this helpful
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I have married. And my husband not interest to sex me. He was always. Telling. Bore I have no one idea. That. My husband. Sex not coming. I was very angry with my husband. Please tell what can I do.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I have married. And my husband not interest to sex me. He was always. Telling. Bore I have no one idea. That. My husb...
Yes, you will be angry if you have to ask him for sex and he turns you down. It is worse if he says that either you are boring or sex is boring - that is indeed very hard to take. You must both go for marriage counseling and then may be meet with a sexologist too. In the meantime you could do somethings to stimulate him sexually, if you are willing, that it. First of all I am implying anything about you when I propose these suggestions. I hope that is clear. Right, here goes: Make yourself smell clean and dress up attractively. It is very important to be sexually attractive. Clothes and cleanliness does wonders to a relationship. Then feed him well with foods he likes, The most important sexual organ is the brain: if the brain is stimulated only then does a man get excited. And sex does not start only in the bed: it is much more activated before, during and after. Talk to him in seductive ways, touch him in seductive ways, and tease him so that his sexual appetite is aroused. In bed make every sound and mannerisms to allure him sexually. Touch and tease his erogenous zones. As he gets aroused withdraw a bit just to get him to crave more contact. Put everything you can into it and you will see a change. Explore many different to do the act and if it is freely and happily done, you will make it very exciting.
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Please suggest diet for heart patient operated angioplasty stent. What to eat and what not ?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please suggest diet for heart patient operated angioplasty stent. What to eat and what not ?
Please consult with qualified dietician about your diet. Who can suggest or make a diet chart for you.
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I'm 38 years female frm India. I hv hairloss in the summer months. Usually I loose 40strands of hair and while taking head bath itz really really more. I had the same prob last summer too. Later the hairfall reduced. Is the abv prob normal or shud I seek any medical help. I'm using only herbal products for my hair.

BHMS
Homeopath, Faridabad
I'm 38 years female frm India. I hv hairloss in the summer months. Usually I loose 40strands of hair and while taking...
Hello, this doesn't seems normal so you should take the below given treatment:- *eat colourful fruits and green leafy vegetables. *include more protien rich supplements to your diet. *take phosphorus 200, 5 drops, morning empty stomach, once in week. *wiesbaden 200, 5 drops, daily morning empty stomach. *apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. *wash hair with arnica montana herbal shampoo (sbl) *drink minimum 10 glasses of water per day. *take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
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Doc. I am 23 male. I am not dark but want to get fair complexion. Please suggest any fairness cream, if it works.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Doc. I am 23 male. I am not dark but want to get fair complexion. Please suggest any fairness cream, if it works.
If you are already wheatish or towards fair, you can get your skin lighter by a shade. Avoiding sun exposure will make you a shade or two lighter. Cover your skin nicely when outdoor, wear a cap, sun glasses even when driving a car. Use a good sun screen even when the sun is nit out. Cleanse your face nicely before sleeping and apply a night cream. Use muktani mitti or any face pack that suits your skin, once in 10 days. As a night cream use, lotus white glow.
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Hello Doctor I have a serious problem of complexion from five years. I used everything which includes Hydroquinone and many others.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello Doctor
I have a serious problem of complexion from five years. I used everything which includes Hydroquinone an...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily. Then use kojic acid based cream use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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I am suffering from severe hair fall problem from last 1 year, I have tried lot of mild shampoos and the therapies but all went in vein. They tear out from the scalp itself when I woke up and also when I comb my hair. Please suggest me some remedy for this.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I am suffering from severe hair fall problem from last 1 year, I have tried lot of mild shampoos and the therapies bu...
Tab. Keraglo Eva once daily for 3 months. Hair spray Qilib women Solution 6-8 sprays once daily at night for one month. Increase intake of protein diet & green leafy vegetables. Use Anaphase Shampoo / VICHY DERCOS Energising (Anti- Hair Loss) Shampoo three times in a week for hair wash. Blood Test- Haemoglobin, Thyroid.
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