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Dr. Mispa

General Physician, Bangalore

100 at clinic
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Dr. Mispa General Physician, Bangalore
100 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Mispa
Dr. Mispa is a renowned General Physician in Koramangala, Bangalore. She is currently practising at Shradha Nursing Home in Koramangala, Bangalore. Book an appointment online with Dr. Mispa on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 27 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shradha Nursing Home

#727, 1st Main, Koramangala, 8th Block, Landmark: Near Passport Office and Opp. Shiva TheatreBangalore Get Directions
100 at clinic
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I done night shifts weekly 2 days, but I am suffering from over heat, how can reduce my body over heat?

MBBS
General Physician, Jalgaon
I done night shifts weekly 2 days, but I am suffering from over heat,
how can reduce my body over heat?
Please Apply coconut oil and water on soles, forehead, rub well Take Ushirasav by sandu pharma 20 ml twice a day for 3 weeks Gulkand by Patanjali 1 tsf twice a day regularly Reconsult if needed.
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I have constipation problem for last five years, so what should I avoid to eat and which type of food should I eat daily ?Please suggest me as soon as possible.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have constipation problem for last five years, so what should I avoid to eat and which type of food should I eat da...
You may take one harde daily after lunch in your mouth and chew it for one hour. You should also take papaya daily. Take plenty of liquids and fibre food.
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What are the symptoms of dehydration and how we avoid to be dehydrated? What care should have to take to avoid this?

BHMS
Homeopath, Thane
Hi, Dehydration is a condition that occurs when the loss of body fluids, mostly water, exceeds the amount that is taken in. With dehydration, more water is moving out of our cells and bodies than what we take in through drinking. signs and symptoms of dehydration range from minor to severe and include: Increased thirst Dry mouth and swollen tongue Weakness Dizziness Palpitations (feeling that the heart is jumping or pounding) Confusion Sluggishness fainting Fainting Inability to sweat Decreased urine output Urine color may indicate dehydration. If urine is concentrated and deeply yellow or amber, you may be dehydrated. For avoiding dehydration Drink plenty of water 3-4liters per day minimum. Other than this drink home made fruit juices .
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I have severe bloating and acidity problems. Loss of appetite. What should be my daily schedule of meal and wake up and exercise and sleep . What kind of home remedy. U will prefer? What should I take in eating.

General Physician, Hyderabad
I have severe bloating and acidity problems. Loss of appetite. What should be my daily schedule of meal and wake up a...
acidity and bloating can be controlled by diet and oral medications try doing theses things along with medication 1. eat on time every day 2.eat small frequent meal 3.avoid spicy food 4. do not eat heavy food at night 5. try to avoid junk /fatty food 6. include fruits and vegetables in your diet 7. include curd/yogurt or buttermilk in your diet 8.avioid long gaps between meals 9. try reducing intake of coffee/tea 10 avoid smoking /drinking if you do 11.reduce stress take care .
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Sir, is there any solution for type1 diabetes instead of insulin? like islet cell transplantation or steam cell transplantation. Please give me a solution for complete cure from T1diabetes,

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Sir, is there any solution for type1 diabetes instead of insulin? like islet cell transplantation or steam cell trans...
no these modalities are currently undergoing research in the west..u have to take insulin regularly to keep sugar in check
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Hai ,I getting blood from the nose on some times and also there pain after blood released so please help me to get any suggestions.

pg general medicene
Ayurveda, Hyderabad
Hai ,I getting blood from the nose on some times and also there pain after blood released so please help me to get an...
Dear nothing to worry about. Don't take food which aggravate heat. Eggs non veg etc. At the time of bleeding down drink water nose should be pressed at the tip.(littles area) apply ice cubes over nose. Don't expose to hot sun. Take following medicines for one month. 1chandanadi vati 2tabs twice a day 2. Laghu sutha sekhara ras 2tabs twice a day. 3. Vasarista 25 ml with equal quantity of water. Twice a day review after 15 days.
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Exercises to Improve Eye Health

Super-Speciality Trained Ophthalmologists
Ophthalmologist, Delhi
Exercises to Improve Eye Health

There are many common measures people take to improve their eyesight or to improve their vision, including wearing glasses, lenses, and many more. Here are some effective exercises, which can prove to be highly beneficial to improve your eye health:

1. Stretching
This is the most common and also one of the easiest to do. It requires you to just look up, hold for two seconds, look down, hold for two seconds and then repeat this procedure for each corner of your eye, which means top-left, top-right, bottom-left and bottom-right corners.

2. Flexing
This is simply rotating your eyes in circles. Roll your eyes in the clockwise direction for one minute and then roll your eyes in the anticlockwise direction for one minute.

3. Focus switching
This particular eye exercise is probably the most useful one to improve eye health. In this eye exercise, you have to hold something at a reading distance and cover the other eye. You then have to find something that is at least twenty feet away and trace its shape with one eye closed. With one eye closed, trace more shapes, which are twenty feet away.

4. Palming
This exercise is also very simple to perform. All you have to do is cover your eyes with your palms. Once you have done this, just wait and see that there are no bright flashes of light. If you see that there is a bright flash of light, just wait till they go. This is used primarily to distress the eyes.

5. Deep blinking
This is also an incredibly useful exercise for distance vision. What you have to do is to place some large letters are at a fair distance and then sit on a chair. You have to then close your eyes and tighten all your muscles for 5 seconds. After 5 seconds are over, you have to open your eyes and then you have to see the letters for a second or two. The more number of times you do this, the more clearly you will be able to see the letters after reopening your eyes.

However, these eye exercises are not universally accepted by all doctors.

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From last night I have liver pain. What should I do now? Is this caused for my acidity?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
From last night I have liver pain. What should I do now? Is this caused for my acidity?
Take pranacharya aceno syrup 2-2 tsf twice a day....take pranacharya aceno capsule 1-1 twice a day....and avipattikar churna 1-1 gm with warm water..take pranacharya udar bhaskar kshar churna twice a day with warm water..take fresh butter milk empty stomach...avoid tea...coffee...spicy food...junk food...
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I am boy and a have fever from last two days and I don't fell well. What should I do.

BHMS
Homeopath, Faridabad
I am boy and a have fever from last two days and I don't fell well. What should I do.
Hello, Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Management: -Sponging or bathing with tepid water. The use of a fan or air conditioning may somewhat reduce the temperature and increase comfort. If the temperature reaches the extremely high level of hyperpyrexia, aggressive cooling is required. -Take rest and drink plenty of fluids. -Take light, bland, properly cooked home-made healthy food only. **********Consult again if the fever is accompanied by a severe headache, stiff neck, shortness of breath, or other unusual signs or symptoms.***********
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Four month ago I got through hammariods surgery and I pass blood after 45th of surgery about 1 point it recovers soon. Now since last 10 days I have mild sometimes become moderate pain in stomach and lower abdomen Doctor advise me for colonoscopy do I really need it What are side effects and how painful is it.

MBBS
General Physician, Mumbai
Four month ago I got through hammariods surgery and I pass blood after 45th of surgery about 1 point it recovers soon...
You should go ahead with the test as advised by your Dr. Colonoscopy will tell what is the cause of pain and bleeding. There are no side effects. Do not worry. It is done with anaesthetic agent, so it will not be painful.
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Hello doctor I am 28 years old, I want pennies enlarge, now I have 5.8 inches, but I want 7 ,8 inches, is it possible to a me? please give me solution.

BHMS
Homeopath, Surat
Hello doctor
I am 28 years old, I want pennies enlarge, now I have 5.8 inches, but I want 7 ,8 inches, is it possible...
Most man are unsatisfied with their penis size but in vast majority such anxiety is unfounded among men, there is no consistent relationship between the size of the flaccid penis and its full erect length. A penis is only said to be unusually small if it is less than 3 inches (7.6 cm) long when erect. The average penis size is about 14-16 cm (5.5-6.3 inches) when erect. The average girth for an erect penis is 12-13 cm (4.7-5.1 inches). But guys get out ruler's. Just because your member may not fall within those measurement doesn't mean you r not excellent partner. Size matters less than knowing what you r doing and how you r doing. So instead of worrying about size try to learn skills of love making and instead of spending time in worrying about size spend time in gaining knowledge about sex. Dick size, some have smaller ones and some have ; bigger ones. Work with what you’ve got and remember that fucking comes from your whole body, not just your cock. You are not merely a body with a phallus attached. You are a whole and living and breathing man. Make sure it’s the man that’s having sex. Fact is PENIS SIZE IS UN IMPORTANT TO PERFORMANCE, MINIMUM 2 INCH PENIS SIZE IS SUFFICIENT FACTORY SEX TO BOTH. STILL I DON’T KNOW ANY AUTHENTIC AND PROVEN TREATMENT FOR PENILE ENLAGEMENT FOR NORMALLY GROWN AND DEVELOPED PENIS. FINAL WORDS KEEP IM MIND, ignorance and over expectations are two main reasons of most of sex problem. Hope this answers your question.
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I have no injury on knee by I am suffering from knee pain and cervical pain. My joints rub to each other at knee and create a sound or rub which I can feel. What should I do for this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sujanpur
I have no injury on knee by I am suffering from knee pain and cervical pain. My joints rub to each other at knee and ...
Avoid sitting and standing for long lime also avoid pillow at sleeping time give gentle massage with mahanarayan oil on both neck and knee joint then give hot medicated fomentation on it it will help you also take healthy diet.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BAMS
Ayurveda, Ambala
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night. They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do not take stress. Do meditation and long breathing pranayams to relax the mind.
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Dear doctor I am having constipation problems from long time, even the excreta is also very thin, I tried salads and green vegetables for roughness but then also nothing happen?

BAMS
Ayurveda, Bangalore
Dear doctor I am having constipation problems from long time, even the excreta is also very thin, I tried salads and ...
HI, Please follow these tips to get rid of constipation: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetables, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Take 1tsf of isabgol powder with a glass of hot water at bedtime to get an easy evacuation. 9. Do sitz bath twice daily
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Having loss of hearing in both ears is it due to accumulation of wax in the ears or shall I visit ENT specialist. Using hearing aid for last 6 years.

MBBS, D.P.H
General Physician, Gurgaon
Having loss of hearing in both ears is it due to accumulation of wax in the ears or shall I visit ENT specialist. Usi...
Mr. lybrate-user loss of hearing is not possible by wax it only minimizes. If you feel loss of hearing then you must consult to ent surgeon.
1 person found this helpful
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Sir I have a burning sensation while passing urine and feel like urinating in short periods. And have pain in right side of my abdomen. I have got my urine test done and the report is normal.

DHMS (Hons.)
Homeopath, Patna
Sir I have a burning sensation while passing urine and feel like urinating in short periods. And have pain in right s...
Hello, You are suffering from acidity. Tk, plenty of water to eliminate toxins, dilute acid in stomach, soften faeces (stool)  to prevent constipation, piles fissure.   •Go for a brisk walk in d morning to restore your peristaltic movement to ease gastric disorder.   • Go for meditation & yoga to nourish your whole body to complete the digestion and to calm down stress ,being, one of d  main reasons of gastritis & peptic ulcer.   •  Your diet be simple, non- irritant, easily digestible ,on time to avoid, indigestion.  • Consume, apples, carrots, skimmed milk, papaya,bottle gourds (lauki) ,mung- dal,    •Tk Homoeo medicines, being gentle  repaid & safe  in administration.@ Carbo veg200-6 pills, thrice. @ Acid Sulph 30-6 pills, thrice a day.   • Ensure at least 7 hrs of sound sleep in d night.    • Avoid, caffeine ,nicotine ,alcohol, junk food, citrus fruits, curds, pizza,bargar ,cookies & watching Tv in late night. > Your feedback matters, please. Tk, care, stay fit & fine.
1 person found this helpful
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What is the symptoms of Japanese encephalitis. What medicine will be good for this disease. Please help me.

MBBS
General Physician, Jalgaon
What is the symptoms of Japanese encephalitis. What medicine will be good for this disease. Please help me.
Japanese encephalitis (je) is a disease spread through mosquito bites. Symptoms usually take 5-15 days to develop and include fever, headache, vomiting, confusion, and difficulty moving. Symptoms that develop later include swelling around the brain and coma. Je is a serious disease that may cause death. No specific antiviral treatment is available at present, treatment is aimed to maintain vitals, to prevent infections, symptomatic treatment, prevention of complications etc safe and effective je vaccine are available now a days.
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Whenever I get erection lot of precum flows and get spots in underwear is it serious? Im 20 and do not masturbate no bad habits. I m healthy.

BHMS
Homeopath,
Whenever I get erection lot of precum flows and get spots in underwear is it serious? Im 20 and do not masturbate no ...
Dear Mr Shyam.....you can take Homeopathic Mother Tincture ASHWAGANDHA Q, 60 drops in water, twice daily, after meals.....your problem will subside within 1 week
3 people found this helpful
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What is a normal size of penis my penis size is 4.8 inch how can I long my penis size.

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist, Mumbai
What is a normal size of penis my penis size is 4.8 inch how can I long my penis size.
For penis size: There is no medi (tab, cap, powder,oil,pumps,rings) in the world could increase length & girth (motai) of penis. Even if spending lacs of Rupees. Size of penis is not imp. For satisfctry sexual relationships. For this one should hv a good firm,hardness in penis & should tk sufficient time bfor discharge. Hv good sleep,do exercise & yoga daily 1 hr. Tk hot milk 1 glass mor & eve Tk tab. Manmath Ras & Pushp dhanva Ras one tab. Each mor & eve for 3 months. See the results orelse consult a sexologist personally.
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My liver is enlarged. Its 16.8 cm. Does enlarged liver is also fatty liver. What to do to bring it in normal condition. please help I am 28 years old male. I did ultrasound of whole abdomen.

MD (Hom.), BHMS
Homeopath, Delhi
My liver is enlarged. Its 16.8 cm. Does enlarged liver is also fatty liver. What to do to bring it in normal conditio...
Go for regular walk. Avoid taking oily, junk food, non veg. You can take homoeopathic medicine cholestrinum 30-5 pills three times daily for 2 week. Revert back after 2 weeks with feedback.
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