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Dr. Mispa

General Physician, Bangalore

100 at clinic
Dr. Mispa General Physician, Bangalore
100 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Mispa
Dr. Mispa is a renowned General Physician in Koramangala, Bangalore. She is currently practising at Shradha Nursing Home in Koramangala, Bangalore. Book an appointment online with Dr. Mispa on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 44 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shradha Nursing Home

#727, 1st Main, Koramangala, 8th Block, Landmark: Near Passport Office and Opp. Shiva TheatreBangalore Get Directions
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I am 25 years old. I am very weak. My weight is just 45 KG. Also my digestion is very weak. When I eat Banana, Papaya, I can't digest them. I look like 15 year old child. How can I increase my weight quickly and get healthy?

BAMS
Ayurveda, Ambala
I am 25 years old. I am very weak. My weight is just 45 KG. Also my digestion is very weak. When I eat Banana, Papaya...
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow The diet chart in your daily life to fastly gain weight * In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * In evening, take 1 glass of milk (300 ml) with 2 bananas. * In night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be Healthy You can consult me privately for your doubts and more detailed treatment.
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My penis is getting smaller each and everyday, and again white liquid like sperms comes out from my penis after urinating. What is it? And what should I do?

BHMS
Homeopath, Faridabad
My penis is getting smaller each and everyday, and again white liquid like sperms comes out from my penis after urina...
Hello, if you are excessively indulge in masturbation then please quit this habit. Take acid phos 30 ch, 3 drops, once daily in the morning. Damiaplant, 20 drops with water once daily. Thanks.
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My husband is 35 years old and he is having stomach bloating and swallow problem and breathing problem.please help me

MBBS
General Physician, Mumbai
My husband is 35 years old and he is having stomach bloating and swallow problem and breathing problem.please help me
Take tablet rantac twice a day and for breathing problems get your self examined by a nearby doctor and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet
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For last 3 months I am suffering from headache. Medicine is not working properly. How can l do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
For last 3 months I am suffering from headache. Medicine is not working properly. How can l do?
Homoeopathic medicine r-16 drops (dr reckeweg) drink 20 drops in 20 ml fresh water 3 times daily. B. C.-12 (dr reckeweg)) chew 4 tabs every 2-4 hrly daily depending upon intensity of pain daily 30 min bramari prnayam early morning.
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He is having loose motions and fever since 2 days. What should we give him to eat and how to take care of him?

PDDM, MHA, MBBS
General Physician, Nashik
He is having loose motions and fever since 2 days. What should we give him to eat and how to take care of him?
Loose motion usually spontaneously subsides within a day or two. No medicine is needed. Have ors (oral rehydration salt) solution; take a few sips every few minutes. After loose motion, wait for a while and then have ors to compensate for the water that is lost. Oral rehydration therapy is the treatment of choice. Eat bland diet. Avoid milk, spicy and fatty food. Preferably eat bananas, rice and other light food. Loose motion should subside by this. However, if it is not controlled in a day or two, take tablet o2 (ofloxacin and ornidazole combination) twice a day for 5 days. This is an antibiotic which is useful in bacterial infections. If the infection is viral, antibiotics have no role. It needs to be just treated by ors solution.
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I am 25 years old and I am suffer problem of cervical and hypertension. What can I do now please tell me?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 25 years old and I am suffer problem of cervical and hypertension. What can I do now please tell me?
For cervical do take ift and laser therapy for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist and for hypertension do consult general physician and take appropriate therapy best wishes.
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masturbating twice a week is gud or bad Why my sperm is thick please answer it soon.

Sexologist, Mumbai
masturbating twice a week is gud or bad Why my sperm is thick please answer it soon.
Masturbation is very natural and normal. It doesn't lead to weakness or any other health issues. Anything in excess causing addiction is harmful. Sperm is thick. U say. Its Normal.
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I am 24. I work out at gym. I work long time on computer. Sometimes I feel a pain on my left neck. How can I get rid of this? Please help.

DNB Ophtalmology, MS - Ophthalmology, MBBS
Ophthalmologist, Delhi
I am 24. I work out at gym. I work long time on computer. Sometimes I feel a pain on my left neck. How can I get rid ...
Your neck strain may be due to prolonged hours on computer or mobile. Please google on computer vision syndrome and computer ergonomics and you will see the guidelines for computer use age. At what height your chair, table screen should be. How to adjust screen hight n keyboard height. Start following those instructions and your work will be more comfortable.
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Hi, I do running and cycling in morning (1hrs includes both) I take raw lentils, grams, some nuts and some other pulses, in breakfast and BCAA in evening before going to gym. And after gym I take peanut butter milk shake, I wants to know do I get enough protein? Note: apart from above I also eat regular breakfast, lunch and dinner home made. M non vegetarian.

MSc
Dietitian/Nutritionist, Chandigarh
Hi,
I do running and cycling in morning (1hrs includes both) I take raw lentils, grams, some nuts and some other puls...
To gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effect
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I am 26 years old every night 5 minutes some stomach pain is there what should i do?

MBBS, cc USG
General Physician, Gurgaon
I am 26 years old every night 5 minutes some stomach pain is there what should i do?
Hello, this may be because of acidity/ indigestion/ gas you can take 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Consult physician/me for further management
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When I do sex I discharge very early less then in 1 minute please suggest me any beneficial medicine which doesn't have any side effect. And tell me in simple language. And tell me medicine time table regularly or monthly.

MBBS
General Physician, Cuttack
When I do sex I discharge very early less then in 1 minute please suggest me any beneficial medicine which doesn't ha...
You are having premature ejaculation. It may be due to 1. Anxiety, depression 2. Fatigue, stress 3. Relationship issues, performance anxiety, 4. Consumption of alcohol, tobacco etc 5you can take the following measures a) avoid stress, anxiety, depression b) avoid alcohol and tobacco consumption c) go for regular exercise d) lead a healthy living style e) practice relaxation technique by deep breathing exercise (take deep full breath for 5 seconds, hold it for 3 seconds, exhale slowly for 5 seconds). Do it for 5 minutes without breaking the rhythm. It controls arousals and tension that lead to early ejaculation. F) use condom to reduce sensation g) take foods to increase testosterone like eggs /asparagus/dark chocolate/carrots/oats/ashwagandha/avocado/blue berries/ banana/walnut/cereals/onion/garlic/almonds/bean/ mushroom h) consult sex therapist/sexologist for advice.
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I am suffering from acidity and my chest pains suddenly and my back too apart that I have hairfall problem.

MBBS
General Physician, Mumbai
I am suffering from acidity and my chest pains suddenly and my back too apart that I have hairfall problem.
Dear lybrateuser, -for acidity problem avoid spicy, fried & junk foods, have 4-5 small meals rather than having three large ones, have snack in between the main meals to reduce acid secretion, have dinner 2-3 hrs before bedtime, do not lye down immediately after meals -have 8-10 glasses of water per day to wash away the toxins & for proper digestion -have tablet pan 40, 1 tab half an hour before breakfast once a day -for hairfall apply a ketoconazole containing shampoo every alternate day -have a well balanced diet with more of fruits & vegetables for the essential vitamins & minerals -do regular exercise for good blood circulation -reduce stress in daily life, sleep well for 7-8 hrs at night.
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My mother was having spondylitis on her spine since 2009 and it was cured by 2012 after taking the medicines. But again in 2015 she felt the pain and we took her to the orthopaedic. But this time she did not recover. And after spending few month being suggested by the orthopaedic we took her to the neurologist. .and he ran few tests including MRI Scan .and said that there is some minor issues. And prescribed two drugs named steriocort and Oslol tr 40. Which she took for 37 days. But on 38th day she started to feel very weak. Her appetite was very less. vomited 3 times. Always felt drowsy. .urination got hampered .could not pass stool. And felt very uneasy. And eventually on 44th day situation got worse and we eventually admitted her in a hospital under a neuro surgeon. And her situation got worse as she could not walk now properly. Then the concerned doctor asked to stop the medicine immediately and asked for few more tests. But on next to next day he said there is no neurological problems and referred to a general physician. .then we got one founding that her sodium level was 114 when we took her first time to the neurologist 46 days back. And the doctor also said that haemoglobin level is very low I. E.8.6, and platelet count was very less at 66000. Then the doctor also said that she is having cough in her chest. And she started her treatment. .and we found that patient was recovering. After admission she was not talking. Always kept her eyes closed. But on 2nd day we saw that she was opening her eyes. And also started communication with others. And she started taking normal foods. But on 3rd day we found her totally different. .as if she is having some mental disorder. .her hands were moving in some wayward directions. Speech was not in order. Keeping her eyes always closed. Could not walk. Taking food was also stopped. Seeing that we consulted with the concerned doctor and she said that she is OK. .and there is no problem as such. This is not a very sounding problem. After taking to home she could get better. But today is the second day. Her situation is getting worsening. .As psychiatric patient. Please suggest what to do? As we are confused.

BHMS
Homeopath, Raebareli
My mother was having spondylitis on her spine since 2009 and it was cured by 2012 after taking the medicines. But aga...
First of all do a Thyroid profile to rule out any issue with that Her blood sugar and blood pressure needs to be measured Give her Gelsemium 30 - twice daily for some days and give me a feedback.
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Mera hairfall bahut ho raha hai phele bi ho raha tha par jabse me smoothing karvai hu tabse bahut ho raha hai and mujhe gastric ka bahut problem hai mera stomack bhi thik se clear nahi hota hai. Me bahut kuch try ki hu apne gastric ke problem ko solve karne ke liye par bhi tak kuch cure nahi hai. Even me pain bhi bahut peeti hu and vegetables bi aache se khati hu. Phir bi me apne hair ke liye bhi bahut karti hu par phir bhi mera hairfall ho raha hai and mera hair bahut dry and frizzy hai. Frizzy and dry hone ke karan hi me smoothing karvai thi. Me esa winter me shaadi karne Wali hu and mujhe phir se smoothing karvana hai par itna hairfall ho raha hai to me kaise karvau samaj ni aa raha. So please help me and cure ne for hairfall and gastric problem.

MS - General Surgery, MBBS
General Surgeon, Delhi
Mera hairfall bahut ho raha hai phele bi ho raha tha par jabse me smoothing karvai hu tabse bahut ho raha hai and muj...
Avoid tea/coffee alcohol, smoking spicy food. Life style changes and food habbits can solve your problem easily. Chew your food properly. Avoid outside food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach. Consult doctor.
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Respected sir, I have one doubt please clarify to me. I am masturbating daily or 2 days at once, is there any sexual problem in future after getting marriage with my wife actually I am masturbating since from 12 year, please suggest to me overcome. From these things. But some friends telling that's sex power going reduced and my interest in sex with my partner will also going reduced. What I am worrying is when ever I do masturbating my pennies going restore or stand in next day or 8-10 hours but 3- 4 years back It took within 1-2 hours but present I will take long time so I am worrying about it and one more thing whenever I am alone I use watch always porn or xnxx. Videos and please suggest me to overcome through it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
Respected sir, I have one doubt please clarify to me. I am masturbating daily or 2 days at once, is there any sexual ...
Excessive of anything is bad same applies with masterbation. 2 things happen when one masterbate excessively 1. Premature ejaculation you can correlate when you started mastrrbation what was time and check current timing. You will find time to ejaculate might hv reduced significantly. Some people even ejaculate while rubbing in bed 2. Second problem is weak erection. Over a period you will feel lesser or weaker erections. One may feel shrinking penis due to this. Consult to cure side effects of excessive masterbation. Results within 10 days once you start treatment.
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Due to mosquitoes bites my shoulder now had red patches nd it also pains when anyone get touched. I do not d rubbing on it tooo. Plzz tell wt shud I do. To become my shoulder same as earlier.

Fellowship in Intensive Care Medicine, MD-Forensic Medicine & Toxicology
Toxicologist, Bhubaneswar
Avoid mosquito bite further by using net. Apply candis b cream over it along with alovera cream twice daily. Ask dermatologist if it persists.
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Mujhe diabetes hai jo is wakt badi huyi hai aur is samay mujhe gas ki problem hai jiski wajah se hame ghabrahat ho rhi hai koi upaay bataye.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mujhe diabetes hai jo is wakt badi huyi hai aur is samay mujhe gas ki problem hai jiski wajah se hame ghabrahat ho rh...
Mr. lybrate-user Bihari, First and foremeost is to achieve a strict blood glucose control. Ideally FBS should be closer to 100 mg, PP 150 to 160 mh & HbA1c%<6.8. If this achieved, plus if you exercise regularly for 1 hour a day, most of the problems can be controlled. Since you have not mentioned any details about blood glucose levels, HbA1c% and current treatment, drugs and dosage also whether you exercise daily. Without any of this information it very difficult to comment or give any suggestions. Thanks.
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My left eye has been twitching / pulsating for the past few weeks. There is no allergy or swell but it is very irritating .Could you please suggest any remedy for it.

MBBS, MS - Ophthalmology
Ophthalmologist, Delhi
Anxiety, stress and insufficient sleep are few of the common causes which lead to twitching of eyes. Get a complete sleep and relieve your anxiety, the symptoms will be relieved in 5-6 days
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My mother blood sugar level is 153 MGS/DL. 33 MGS/DL is more than the normal level. How to control the sugar level. Whether she needs to take the medicine continuously.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My mother blood sugar level is 153 MGS/DL. 33 MGS/DL is more than the normal level.
How to control the sugar level.
W...
Home Remedy- Drink some bitter gourd juice on an empty stomach each morning. First remove the seeds of two to three bitter gourds and use a juicer to extract the juice. Add some water and then drink it. Follow this treatment daily in the morning for at least two months... Treatment- 1-take pranacharya diabeto and shilajeet capsule twice a day with water.... 2-Take vasant kusumakar ras twice a day... Diet-avoid sweets....take small meals in less time interval....do pranayama early morning....avoid alcohol consumption...
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