Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Mirza

Bachelor of Naturopathy & Yogic Sciences (BNYS), Bachelor of Acupuncture

Acupressurist, Bangalore

21 Years Experience  ·  100 at clinic
Book Appointment
Call Doctor
Dr. Mirza Bachelor of Naturopathy & Yogic Sciences (BNYS), Bachelor... Acupressurist, Bangalore
21 Years Experience  ·  100 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Mirza
Dr. Mirza is a popular Acupressurist in JP Nagar, Bangalore. Doctor has had many happy patients in his/her 21 years of journey as a Acupressurist. Doctor is a qualified Bachelor of Naturopathy & Yogic Sciences (BNYS), Bachelor of Acupuncture . You can visit him/her at Ismail Naturopathy and Yoga Centre in JP Nagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Mirza on Lybrate.com.

Lybrate.com has a number of highly qualified Acupressurists in India. You will find Acupressurists with more than 30 years of experience on Lybrate.com. You can find Acupressurists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Naturopathy & Yogic Sciences (BNYS) - NTR University of Health Sciences - 1996
Bachelor of Acupuncture - Karnataka State Open University - 2014
Languages spoken
English

Location

Book Clinic Appointment

Ismail Naturopathy and Yoga Centre

71, 3rd Main Road, JHBCS Layout, JP Nagar Post OfficeBangalore Get Directions
100 at clinic
...more
View All

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Mirza

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have muscle pain in legs. I can't run fast on cardio and frequently. I need help to reduce this pain. N want to run frequently. Can you help me out?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have muscle pain in legs. I can't run fast on cardio and frequently. I need help to reduce this pain. N want to run...
Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Leg pain can also be caused by blood clots, varicose veins or poor circulation. To relieve mild pain: stay off your leg as much as possible apply an ice pack or bag of frozen peas to the affected area for 15 to 20 minutes three times a day elevate your leg whenever you sit or lie down please go to a physiotherapist if: you have pain during or after walking you have swelling in both legs your pain gets worse your symptoms don't improve after a few days of home treatment you have painful varicose veins leg pain happens when your muscles are tired or dehydrated. Drink more water if you're prone to leg cramps. Also low blood levels of either calcium or magnesium directly cause cramps. Pleas check you calcium and magnesium levels.
2 people found this helpful
Submit FeedbackFeedback

I am getting legs pains from my child age how to reduce this pain with oht using continues medicine course?

BHMS
Homeopath, Faridabad
I am getting legs pains from my child age how to reduce this pain with oht using continues medicine course?
Hello, take Cal. phos 6x, 5 tabs twice daily. Five phos 6x, 5 tabs once daily. Revert after 15 days.
1 person found this helpful
Submit FeedbackFeedback

My sister aged 12 years has thinned out her hair by plucking it quite often. Is it a disease. What should I do if it is?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My sister aged 12 years has thinned out her hair by plucking it quite often. Is it a disease. What should I do if it is?
No it is not a disease. She should take a protein rich diet and exercises daily to keep her hair health in good condition.
1 person found this helpful
Submit FeedbackFeedback

I am 23 years old. My hair turns white day by day at the base. It look terrible. What can I do to turn it back to black?

BHMS
Homeopath, Faridabad
I am 23 years old. My hair turns white day by day at the base. It look terrible. What can I do to turn it back to black?
Hello, Homoeopathy can prevent further greying of hair but the already grey hair can not be turned to black. for white hair you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. Take wiesbaden 200, 5 drops , once a day , daily. Apply A-1 Black Hair Oil on your hair thrice in a week. Wash the hair with A1 Black Shampoo.
1 person found this helpful
Submit FeedbackFeedback

My 33 yrs old man my problem I am already got white hairs on my whisker side on both sides and in some areas of my head. Kindly advice me a remedy to solve the above said problem.

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
My 33 yrs old man my problem I am already got white hairs on my whisker side on both sides and in some areas of my he...
There is no guaranteed therapy for it. But calcium pantothenate has been known to help in preventing the progression to an extent.
Submit FeedbackFeedback

I have lots of pains in my shoulders and tendons pls help me if there is any medicine for the same.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have lots of pains in my shoulders and tendons pls help me if there is any medicine for the same.
Tk muscle relaxant medicine after relief and physiotherapy treatment. Avoid computer work and lifting weights. Avoid strain full activity.
Submit FeedbackFeedback

I am 26 year old girl and my many head's hair are convert into white color how I can cure this please give me a solution.

BHMS
Homeopath, Faridabad
I am 26 year old girl and my many head's hair are convert into white color how I can cure this please give me a solut...
Causes of premature graying hair includes-" a hormonal imbalance, hyperthyroidism and hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age" *first of all you should correct our diet because what we are eating, that is reflecting on our body, so we should take foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our homoeopathy also helps to reduce and prevent the hair fall. 1. You should take lycopodium 200, 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops, once a day. 3. Apply jaborandi hair oil (sbl) on your hair and scalp thrice in a week. 4. Wash the hair with montana herbal shampoo (sbl).
Submit FeedbackFeedback

I have severe Dandruff problem, almost 3 Years from now. I doesn't know what the exact reason. I even don't roam in traffic, pollution also. I stay mostly in room only. I head bath regularly at least 2 times a week. First 2 days no problem, but 3rd day onwards my hair is full of white flakes. On the net I find that to change shampoos. I do so, but no change. I used Dove, Pantene, Head & Shoulders, Tresemme, Meera, Garnier Fructis, etc. All these years. But no results. What to do Doctor. Recommend me best Hair Oil and Shampoo (May be not conventional, Herbal or any ok) for my problem. Thank you in advance sir.

BHMS
Homeopath, Faridabad
I have severe Dandruff problem, almost 3 Years from now. I doesn't know what the exact reason. I even don't roam in t...
Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200, Badiaga 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Anti-Dandruff shampoo and Anti-Dandruff oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month.
1 person found this helpful
Submit FeedbackFeedback

I have got Anti CCP Antibody report as 12.50 NEGATIVE and ANA test as NEGATIVE interpretation, No Pattern, Titre expected 1: 32. I have l5-s1 disc herniation since 2007. I am now suffering center back pain, neck pain, on and off and sometimes pain between left shoulder and spine at upper lower back. I will undergo MRI soon but can you help me what does report mean? And precautionary advice?

MBBS, MD (Anaesthesiology)
Pain Management Specialist, Varanasi
I have got Anti CCP Antibody report as 12.50 NEGATIVE and ANA test as NEGATIVE interpretation, No Pattern, Titre expe...
It seems that you are having disc herniation L5S1 which may responsible for LBA with or without radiation to leg.In addition you are having joint Pain which may be because of Ankylosing spondilitis with morning stiffness. You need inv. Like TLC/DLC/ESR/CRP/HLA B-27 and a MRI Spine Lumbosacral region. Treatment depends on the. Diagnosis based on clinical exam. Laboratory Tests and MRI Scan. Dr. V.Rastogi Pain Management specialist.
Submit FeedbackFeedback

I have a hair above my upper lips. Apart from that hair in other parts was just fine. infect my hands like almost like hairless. Don't know why was this only on face. Please suggest me something so that I can get rid of it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a hair above my upper lips. Apart from that hair in other parts was just fine. infect my hands like almost lik...
My ssuggestion for you is Homoeopathic treatment as it is safe nd free from any side effects.Please dont go for any laser or hormonal treatment as your problem is already due to hormonal imbalance.I want to knw the history of your problem,when nd how your facial hairs started increasing,about your Menstrual history nd what all medicines have you taken for this.
Submit FeedbackFeedback

My grand father is suffering from leg pain from longtime. What I need to do, I have consulted with many doctors, but did not get any result. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My grand father is suffering from leg pain from longtime. What I need to do, I have consulted with many doctors, but ...
This treatment is being suggested on bases of the information provided. I would like to examine & investigate your grand father in detail. Rule out Diabetes. Any way it may be tried, --.Calpol 250mg OD & SOS. X 5days. --.Caldikind plus (from Mankind)1 tab OD x 5 days. --. Fomentation with warm water. --. Sleep on a hard bed with soft bedding. -- .Do mild exercises for knee & legs (Take help of a physiotherapist). Kindly make sure, there is no allergy to any of these medicines. (Contact family doctor, if needed). For emergency treatment visit nearest hospital. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again.
Submit FeedbackFeedback

Will my hairs regrow and become thin if I use green salad and coconut oil with black pepper? If not gve me some tips to get my hairs back?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Will my hairs regrow and become thin if I use green salad and coconut oil with black pepper? If not gve me some tips ...
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like Egg, Yougurt and Lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in Vitamin C like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
Submit FeedbackFeedback

Sir having pain in upper joint of hand after taking Combiflam twice it is over but again after two days it pains in knee joint after taking Combiflam twice or thrice it over and again after few days it start painting another joint. My Vitamin D count is 8. Please advice.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Sir having pain in upper joint of hand after taking Combiflam twice it is over but again after two days it pains in k...
you should take acupressure therapy take biochemic kali phos 3x+nat phos 3x 4tab each thrice a day with warm water. take it 5 days and consult private online.
Submit FeedbackFeedback

I have a dislocated shoulder on left side .all the time it pains please suggest some remedy and some physio therapy exercise for it. Plz.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a dislocated shoulder on left side .all the time it pains please suggest some remedy and some physio therapy e...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
Submit FeedbackFeedback

Hi I am 30 years old and I can see a patches without hair near my chin where there is no hair. What could be the reason. Long years back I had Alopecia if m not wrong due to which I was started getting bald and developed same patches here and there on head. After medication it's got ok. I have used Mintop and some tablets. Please suggest what to do?

MD - Homeopathy
Homeopath, Aurangabad
Hi I am 30 years old and I can see a patches without hair near my chin where there is no hair. What could be the reas...
Hair fall is common now a days. Due to stress and eating habits. And some illness, like anemia, thyroid and hereditary problems. Take following homoeo medicine. Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue. Do not take anything 15 min before after medicine. Also use arnica montana q 30 ml + 100 ml pure coconut oil mix and use before wash twice weekly. Use arnica homoeopathic shampoo take plenty water 3 to 4 liters per day. Eat proper food, carbohydrate, protein, minerals, fruits. Avoid outer food.
Submit FeedbackFeedback

Hey doctor in my case I can not stretch my leg whenever I stretch its pain very bad, so what do I do? Should I go for rehabilitation to recover OR should I go for surgery? What do I do?

Bachelor of Physiotherapy
Physiotherapist, Kolkata
Hey doctor  in my case I can not stretch my leg whenever I stretch its pain very bad, so what do I do? Should I go fo...
Hi How the pain start. Go for hit compression around tha pain area for 10 min. After that you go for stretching with in limit.
Submit FeedbackFeedback

I am having facial hairs on my cheeks. Please suggest me a cream to get rid of it.

BAMS
Ayurveda, Ambala
I am having facial hairs on my cheeks. Please suggest me a cream to get rid of it.
For fast growth of beard & moustaches apply these very useful methods: • Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily. • you can consult me for Ayurvedic medicines & cream in my package that helps in fastly growing moustache & beards.
Submit FeedbackFeedback

I am 29 and turning 30 by next month. I start getting very few gray hairs and it is 3 to 4 in count. Is it common phenomena or its due to deficiency of vitamins.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 29 and turning 30 by next month.
I start getting very few gray hairs and it is 3 to 4 in count. Is it common phe...
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc.avoid tea. Coffee.spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
1 person found this helpful
Submit FeedbackFeedback

Sir I am 25 yr old. And my problem is I don't have big mustache. Its just small always. Still grow slowly. Will you please help me give an advice to grow it fast and become huge mustache.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir I am 25 yr old. And my problem is I don't have big mustache. Its just small always. Still grow slowly. Will you p...
Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
Submit FeedbackFeedback

How To Prevent Blood Clots In The Legs?

MBBS, MS - Orthopaedics, DNB - Orthopedics
Orthopedist, Chennai
How To Prevent Blood Clots In The Legs?

A blood clot in the leg is termed as Deep Vein Thrombosis or DVT. This blood clot can be fatal, because it usually blocks the passage of blood to the heart by damaging the one way valves of the veins. This can also reach other organs like the lungs, in which situation the case becomes complicated and may also lead to death. There are various ways of preventing the onset of these clots. Follow these points to know more.

  1. Blood Thinners: Prolonged hospital stay and a major surgery like joint replacement can lead to blood clots in the legs or DVT. Therefore, it is imperative to ask your doctor about a prescription for blood thinners, which can help in better blood flow despite minimal motion in the legs or stiffness. 
  2. Compressions Stockings: If you have been in the hospital for a prolonged period or suffering from leg paralysis, then the risk of blood clots is greater than most others. You can make use of compression stockings, which will help in preventing clots by holding the area tight so that the blood is forced to pump and flow. These should be used every time you are admitted to the hospital. 
  3. Exercise: It is important to keep moving in case you are travelling in a long flight that is over four hours long. Also, you can try certain mild exercises, in case you have a long standing condition of pain or cramping in the leg muscles and joints. From simple toe flexes to muscle strengthening exercises like the heel or towel hook, you can ensure that the tightening action makes your muscle firm so that the blood clots do not have a chance to form. You may also need to lose weight in case you are overweight so that you can alleviate the risk of these clots.
  4. Water: Staying hydrated is something that we all need to follow in any case, but it is especially important if you are risk of developing blood clots in the legs. Drinking plenty of fluids is a natural way of thinning the blood, especially if you have been in bed or travelling for prolonged periods. 
  5. Loose Fitting Clothing: You may want to wear loose fitting clothing when you are travelling or in the hospital so that you do not end up unnecessarily compressing an area in a way that will be detrimental for the blood flow there. Wearing loose clothing ensures that the blood flow carries on as per its normal routine without any blockages.

It is important to remember the above points so that you keep blood clots in the legs at bay. If you wish to discuss about any specific problem, you can consult an orthopedist.

2527 people found this helpful
View All Feed