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Dr. Mirza

Bachelor of Naturopathy & Yogic Sciences (BNYS), Bachelor of Acupuncture

Acupressurist, Bangalore

21 Years Experience  ·  100 at clinic
Dr. Mirza Bachelor of Naturopathy & Yogic Sciences (BNYS), Bachelor... Acupressurist, Bangalore
21 Years Experience  ·  100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Mirza
Dr. Mirza is a popular Acupressurist in JP Nagar, Bangalore. Doctor has had many happy patients in his/her 21 years of journey as a Acupressurist. Doctor is a qualified Bachelor of Naturopathy & Yogic Sciences (BNYS), Bachelor of Acupuncture . You can visit him/her at Ismail Naturopathy and Yoga Centre in JP Nagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Mirza on Lybrate.com.

Lybrate.com has a number of highly qualified Acupressurists in India. You will find Acupressurists with more than 30 years of experience on Lybrate.com. You can find Acupressurists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Naturopathy & Yogic Sciences (BNYS) - NTR University of Health Sciences - 1996
Bachelor of Acupuncture - Karnataka State Open University - 2014
Languages spoken
English

Location

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71, 3rd Main Road, JHBCS Layout, JP Nagar Post OfficeBangalore Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have got a severe lower back and shoulder pain and pain on the heel and toe please advice.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I have got a severe lower back and shoulder pain and pain on the heel and toe please advice.
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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Berberis aquifolium grow the pimples and do the "HAIR FALL" and "Thinly hair" please told becoz I feel like these . Its medicine safe or not please plz tell me. Or its any side effects ?

BHMS
Homeopath, Faridabad
Berberis aquifolium grow the pimples and do the "HAIR FALL" and "Thinly hair" please told becoz I feel like these . I...
Hello, it's safe to use locally as well as orally berberis aquefolium for acne. But it's not meant for hairfall.
1 person found this helpful
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Sir I m 19 year old but my beard are not growing. So please tell mi best medicine. Tnks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir I m 19 year old but my beard are not growing. So please tell mi best medicine. Tnks.
HOMOEOPATHIC MEDICINE LYCOPODIUM 30 Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water at night every week ACID PHOSPHORICUM Q ( Dr.Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily TESTIES 3X ( BIOFORCE) Chew 2 tabs twice daily
1 person found this helpful
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Which brand hair oil should I use that restricts premature greying. Provide me a effective one.

MD - Dermatology
Dermatologist, Pathanamthitta
Which brand hair oil should I use that restricts premature greying.
Provide me a effective one.
Greying of hair increases with nutritional deficiencies. So, make sure to have plenty of milk, milk products, fish, jaggery, spinach, lettuce, wheat, meat. Have calcium and iron supplements. You need to get evaluation for autoimmune diseases. Don't use dyes, bleaches, steam or blowdryers. Avoid spa. You can to start with use brown henna. Avoid swimming in pools. Drink milk and plenty of dairy products to replenish calcium needed for tyrosinase. Include cabbage, broccoli, brussels, kale in daily diet. Have vitamin and mineral supplements. Have spinach and jaggery, iron in it vil enhance melanin forming pathway. Stay away from hairdyes, dryers, spas, bleaches and hot irons. You can use brown natural henna to cover your greys. You need to eat right, include plenty of colorful fruits and vegetables. Avoid chemicals in your hair. Straightening devices can break sulfur bonds in hair. Blow drying will enhance damage. Have plenty of vitamin supplements. Drink milk and have dairy products. Calcium, copper, iron supplements should b taken. You have to get checked for autoimmune diseases. You can use parachute coconut oil.
1 person found this helpful
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I am 60 years old I am getting leg pains from a week I used homeopath but didn't cure so what can I use for best treat ment.

MBA Hospital management, BPTh/BPT
Physiotherapist, Mohali
I am 60 years old I am getting leg pains from a week I used homeopath but didn't cure so what can I use for best trea...
Dear lybrate-user, you shall do calf stretching ex's like- long sitting 1. Pull your 1 ankle upwards by placing 1 towel/sheet & stretch with both hands hold for 10 count & repeat for 10 repetitions, standing- 2. Take wall/chair support & left your heels by keeping knee joint straight hold for 10 count & repeat for 10 repetitions.
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I am 53 yrs old. I have foot drop problem on left side numbness, tingling. My MRI Report shows that there is depression on L-5, S1, pain is there on Lower Back.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 53 yrs old. I have foot drop problem on left side numbness, tingling. My MRI Report shows that there is depressi...
Homoeopathic medicine R-71 Drops ( Dr Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily GNAPHALIUM Q ( Dr Reckeweg) Drink 10 drops in 20 ml fresh water twice daily MAGNESIA PHOS 6X ( Dr Reckeweg) Chew 4 tab every 2-3 hrly depending on severity of pain
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My son who is 15 years of age has started premature greying. What can be the cause and what can I do to bring his hair back to normal.

CCH (Wa.,DC), BHMS
Homeopath,
My son who is 15 years of age has started premature greying. What can be the cause and what can I do to bring his hai...
It's difficult to treat premature greying of hair in such early age however you can seek constitutional homeopathic treatment for controlling further progress. Thanks.
9 people found this helpful
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Hello I am 26 ye old my hair is ruff nd curly I already done smoothing treatment but after 1 years new hair is look too bad what should I do.

DHMS (Hons.)
Homeopath, Patna
Hello I am 26 ye old my hair is ruff nd curly I already done smoothing treatment but after 1 years new hair is look t...
Hello, Lybrate user, Hair greying ,Hair loss, dandruff & dryness of hair. Cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, nicotine, junk food, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs. - *.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation. - *Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs. - *Tk, protein ,enzymes ,vitamins rich diet on time. - * Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly - *Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ Wiesbaden 30-6 pills, thrice. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly b appreciated for further, follow up. Tk, care.
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I am having a very little hair in my beard which is invisible and have a little moustache. I advise to take minokem will it show result very fast.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am having a very little hair in my beard which is invisible and have a little moustache. I advise to take minokem w...
Medicine German reckeweg calcarea carb 200, single dose (4-5 drops in mouth) in the morning empty stomach. sbl ferrem phos 3x / 6 tabs 3 times a day buy medicine from a good homoeopathic shop. food mixed fruit juice daily evening. please continue treatment.
1 person found this helpful
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My father is of age 85 suffering from high uric acid 9.2 also getting ulcers on complete body with 33 eosinophilia in CBP please provide complete diet and medicine. Thank and regards.

PDDM, MHA, MBBS
General Physician, Nashik
The first thing you should do is to eat foods that are high in fiber, this is because fiber rich foods absorb uric acid from the blood. Your kidneys then'throw' out the excess uric acid. Try to eat oatmeal, spinach, cauliflowers and isabgol in milk if possible. Please use olive oil to cook your food. Kindly avoid vegetable oils because they become unhealthy when heated twice. This leads to rancid fat in the body. These destroy vitamin e, that in turn controls uric acid levels. Olive oil also curbs uric acid by itself. Vitamin c chewable tablets taken 500mg daily lower uric acid levels within 4 to 8 weeks. Try to stop intake of sweets, cakes and pastries. Saturated fats are bad for you.
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I am feeling very tired from last 10 days, specially when I sit more than 2 hr non stop onto chair my whole body specially legs get jam and pain, I have too much body pain specially on joints in every part of my body. I took eltroxin 100 mcg, 1 tablet daily, my tsh is 32.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am feeling very tired from last 10 days, specially when I sit more than 2 hr non stop onto chair my whole body spec...
Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretching Towel Hamstring Stretch Lie on the back, supporting the thigh with the hand or with a towel wrapped around it.. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated Hamstring Stretch While sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds Repeat 3 times for each leg.
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Sir I have hair fall problem and pimples problem please give me their right solution.

MD - Homeopathy
Homeopath, Aurangabad
Sir I have hair fall problem and pimples problem please give me their right solution.
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
13 people found this helpful
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How To Deal With Excessive Dandruff?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Ahmedabad
How To Deal With Excessive Dandruff?

Dandruff is not a major health concern but it can affect your self-confidence and self-image. This condition is most often the result of a dry scalp or type of dermatitis. It could also be caused by a yeast infection or eczema. Common forms of treatment for dandruff include medicated shampoos that fight the fungus or slow down the ageing of skin cells on the scalp. Some ways of treating excessive dandruff are:

  1. Neem- Neem is renowned for its anti-fungal properties that help in the treatment of dandruff. It is also well known for its antibacterial and anti-inflammatory properties. Neem can be used on its own by applying a paste of boiled neem leaves on your scalp or used as a hair mask made of dried and crushed neem leaves and olive oil. Your scalp may itch a little on the application of this paste but this is temporary.

  2. Coconut and Honey Scrub- Coconut helps preserve proteins in the hair and lessens dandruff. Honey is also used to treat dandruff as it has well known anti-microbial properties. To benefit from this, apply and massage a mixture of 2 teaspoons of honey or coconut oil and 3 teaspoons of yogurt to your scalp for about 10 minutes before washing your hair. Wait for about half an hour before rinsing it out. Dry with a towel and massage a few drops of coconut oil into the scalp. However, do not rinse your hair more than twice with shampoo while washing off the paste as it can strip your hair of its moisture.

  3. Banana and Apple Cider Vinegar- Bananas are a good source of vitamin B that helps improve circulation and keeps skin healthy. Apple cider is also a known fungicide that helps treat dandruff. If you suffer from acute dandruff, massage a paste of 1 whole banana and 2 cups of apple cider vinegar into your scalp and leave for 20 minutes on a daily basis for a week. Once dandruff reduces, you can apply the paste once a week.

  4. Yogurt- Yogurt is rich in healthy bacteria that helps reduce yeast in the body and prevents the scaling of dead skin cells. To use yogurt as a form of treatment for dandruff, apply a cup of fresh yogurt to the scalp and leave for 15 minutes before rinsing off. You could also add two spoons of freshly ground pepper to the yogurt as pepper also has antifungal properties. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

2693 people found this helpful

I have very thin hair and I wish to have thick and strong hair. I've tried all kinds of shampoo but to no avail. Can you help me with this?

BAMS
Ayurveda, Ambala
I have very thin hair and I wish to have thick and strong hair. I've tried all kinds of shampoo but to no avail. Can ...
For thick & long hairs follow these methods: • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • Practice Yogasana like SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
1 person found this helpful
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Please suggest me some remedies to grow long thick and healthy hair. My hair is very thin and short. Please prescribe me good quality shampoo.

MBBS, P. G. Diploma in Dermatology Venerology & Leprosy (D. D. V. L )
Dermatologist, Moga
Please suggest me some remedies to grow long thick and healthy hair. My hair is very thin and short. Please prescribe...
Have good n healthy diet drink lot of water and eat Salad n Fruits avoid using oily n sugary foods and drinks,do some regular exercise,Take one tab of Hautvit forte once a day n apply HAIRBLESS lotion 5%once a day, WASH hairs with Revilus Shampoo on alternate days,have good sleep n reduce ur stress level
1 person found this helpful
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I have too much dandruff and split end problem. Skin is visible a little on my hair! My nails and hair growth is very bad! Nails have white spots and skin around them peels of! My hair are wavy and frizzy too!

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have too much dandruff and split end problem.
Skin is visible a little on my hair!
My nails and hair growth is very...
HI, YOU SHOULD TAKE BIOCHEMIC KALI MUR3X+KALI SULPH 3X+ NAT MUR 3X..4TAB EACH THRICE A DAY WITH WARM WATER.
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Hi my name is Sourav Choudhury I am 26 years of old but I have back and shoulder pain what should I do for getting relief?

MBBS
General Physician, Mumbai
Hi my name is Sourav Choudhury I am 26 years of old but I have back and shoulder pain what should I do for getting re...
For pain take tablet paracetamol 650 mg and Get your blood checked for CBC and follow up with reports.
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After my pregnancy ,I am suffering from severe leg pain now it's almost 6 months. What should I do ? Whether I should consult to orthopedic or MD medicine doctor?

BPT, Certified Osteopathic Manual Therapist, Diploma in Osteopathy
Physiotherapist, Gurgaon
After my pregnancy ,I am suffering from severe leg pain now it's almost 6 months. What should I do ? Whether I should...
medicine having only sypmtomatic option and you have physcial strenght problem which can be done by physio after taken assessment than they will guide you excercise. search expert physio so you can quick result .
1 person found this helpful
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I had shorted (1mm) my hair because it becomes soo wavey and thin Is there any way to make my hair straight n strong.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I had shorted (1mm) my hair because it becomes soo wavey and thin
Is there any way to make my hair straight n strong.
Homoeopathic treatment HAIR SERUM ( WOLFE DIETRI) Apply on hairs 2 hour before bath twice a week JABORANDI OIL ( WHEEZAL) Apply twice weekly esp. in the hair roots ,leave overnight and wash with a good shampoo Report after 2 months
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