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Dr. Mirza

Bachelor of Naturopathy & Yogic Sciences (BNYS), Bachelor of Acupuncture

Acupressurist, Bangalore

21 Years Experience  ·  100 at clinic
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Dr. Mirza Bachelor of Naturopathy & Yogic Sciences (BNYS), Bachelor... Acupressurist, Bangalore
21 Years Experience  ·  100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Mirza
Dr. Mirza is a popular Acupressurist in JP Nagar, Bangalore. Doctor has had many happy patients in his/her 21 years of journey as a Acupressurist. Doctor is a qualified Bachelor of Naturopathy & Yogic Sciences (BNYS), Bachelor of Acupuncture . You can visit him/her at Ismail Naturopathy and Yoga Centre in JP Nagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Mirza on Lybrate.com.

Lybrate.com has a number of highly qualified Acupressurists in India. You will find Acupressurists with more than 30 years of experience on Lybrate.com. You can find Acupressurists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Naturopathy & Yogic Sciences (BNYS) - NTR University of Health Sciences - 1996
Bachelor of Acupuncture - Karnataka State Open University - 2014
Languages spoken
English

Location

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Ismail Naturopathy and Yoga Centre

71, 3rd Main Road, JHBCS Layout, JP Nagar Post OfficeBangalore Get Directions
100 at clinic
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I am 27 years old. I am facing hairfall problem even I tried all home remedies. I feel irritation (burn type) at some part of head (front side) and after shampoo feel more burn and hair fall is more at that part. I used himalaya shampoo, please suggest me which shampoo should use and suggest for control hairfall and regrowth of hair. Some doctor suggest arnica montana shampoo. I want to know that arnica montana shampoo is better or trichup shampoo is better for me. Which is more better in these two shampoo and oil.

MD (Panchkarma), PGD Yog Science, Bachelor of Ayurveda, Medicine and Surgery (BAMS), CPARK (Kerala)
Ayurveda, Haldwani
I am 27 years old. I am facing hairfall problem even I tried all home remedies. I feel irritation (burn type) at some...
Hello lybrate-user, the question you have asked is somewhat like this:- in colgate and pepsodent, which one is better? you know the answer, both are multinational companies, which are selling their products in the market. Instead of purchasing a shampoo, better consult an ayurveda doctor for the same. Get amla powder + mehndi powder (herb, not the chemical which you get in market)+ bhringraj powder mix them in equal quantity and heat them adding water in a iron vessel (kadahi), apply the paste after cooling it for few minutes. Keep it for 1 hour, then wash with plain water. Can contact me further for more details.
3 people found this helpful
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Extremely Painful Experience In 17th week of pregnancy. Ligaments in the hips, tail bone and thighs are screaming with immense pain. What should I do? Not even able to stand or walk. Is it because of exertion. It usually happens with me after long hours standing or sitting. Please advise.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Extremely Painful Experience In 17th week of pregnancy. Ligaments in the hips, tail bone and thighs are screaming wit...
Pregnancy back pain typically happens where the pelvis meets your spine, at the sacroiliac joint. There are few things you can do to treat low back pain or make it rarer and milder: 1-exercise. Regular exercise strengthens muscles and boosts flexibility. That can ease the stress on your spine. Safe exercises for most pregnant women include walking, swimming, and stationary cycling. Your doctor or physical therapist can recommend exercises to strengthen your back and abdomen. 2-heat and cold. Applying heat and cold to your back may help. If your doctor agrees, start by putting cold compresses (such as a bag of ice or frozen vegetables wrapped in a towel) on the painful area for up to 20 minutes several times a day. After two or three days, switch to heat -- put a heating pad or hot water bottle on the painful area. Be careful not to apply heat to your abdomen during pregnancy. 3-improve your posture. Slouching strains your spine. So using proper posture when working, sitting, or sleeping is a good move. For example, sleeping on your side with a pillow between the knees will take stress off your back. When sitting at a desk, place a rolled-up towel behind your back for support; rest your feet on a stack of books or stool and sit up straight, with your shoulders back. Wearing a support belt may also help. Few more tips: if you need to pick something up from the ground, use your legs to squat rather than bend over. Don't wear high-heeled shoes. Don't sleep on your back. Wear support hose. If your back pain persists, you may want to consult your doctor to see what else you might try. Be sure to consult your doctor before taking pain medications. Best wishes.
1 person found this helpful
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Hello Doctors, Does laser hair removal treatment gives permanent results? I have lots of hair on my body and want to get rid of it.

MD- Dermatology, DNB (Dermatology)
Dermatologist, Mangalore
Hello Doctors, Does laser hair removal treatment gives permanent results? I have lots of hair on my body and want to ...
Hi. The right term is Laser hair Reduction though commonly referred as laser hair removal. As name suggests it converts thick visible hair into tiny less pigmented hair which is almost invisible. So yes it gives cosmetically excellent results if done correctly. You will require multiple sessions from 6-9 and your dermatologist will explain this before you start your sessions. Diode and NdYag lasers are commonly used and well studied lasers available today. All the best.
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Im 21 years old and yet my beard and mustache is not growing what is the reason for it and what are the natural ways to get good hair growth and beard and mustache.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Im 21 years old and yet my beard and mustache is not growing what is the reason for it and what are the natural ways ...
Hello Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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I am using tonical forte tablets for hair growth. Does it cause any side effects.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am using tonical forte tablets for hair growth. Does it cause any side effects.
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.
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Hair Transplant - Know About The FUE Technique!

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Bangalore
Hair Transplant - Know About The FUE Technique!

Hair transplant is a surgical procedure that is used to move hair follicles from one location in the body to another. The part from which the hair follicles are taken is known as the “donor site” and the location where it is moved to is called the “recipient site”. Patients who undergo hair transplants often come across the terms FUE (Follicular Unit Extraction). 

Follicular Unit Extraction is a procedure which involves the singular extraction of each hair follicle without any removal of strip of tissue. Random removal of hair follicle takes place which causes minimal and unnoticeable changes in the donor area. Fewer amounts of hair are transplanted as the follicles are removed one at a time which makes it beneficial for the removal of lesser hair as compared to the traditional FUT procedure. 

The Procedure 

In FUE, singular removal of hair follicles is done using specialized equipment that generally consists of a needle which has a diameter less than one mm. The needle is targeted at the base of the hair follicles. At this spot, a circular incision is made. Another instrument, similar to tweezers, is used to dislodge the hair follicle from the scalp. 

Post- Surgery Management: 

Stretches are not needed in Follicular Unit Extraction. Additionally, there is almost no post procedural discomfort. Since the occurrence of any scar is absent, healing time is generally less. However, puncture marks which have a diameter of 1 mm or less are common. These marks heal by themselves within 3 to 7 days. It takes ten months on an average for the hair to look natural once again. The initial scars heal quickly and daily activities can be resumed the very next day. 

Advantages: 

Perspective of the surgeon: 

  1. Lesser manpower, when compared to FUT, is needed i.e. a single doctor with a maximum of two assistants can run a clinic. 
  2. Lesser equipment is needed. 
  3. Graft preparation is minimal. 

Perspective of the Patient: 

  1. Can sport short hair. 
  2. Less post-operative recovery time. 
  3. Microscopic scars in the donor site are nearly invisible. 
  4. Body hair can be used for added density only in this technique. 
  5. Can be used to cover pre-existing scar of surgery

Hair transplant is a surgical procedure that is used to move hair follicles from one location in the body to another. The part from which the hair follicles are taken is known as the “donor site” and the location where it is moved to is called the “recipient site”. Patients who undergo hair transplants often come across the terms FUE (Follicular Unit Extraction). 

Follicular Unit Extraction is a procedure which involves the singular extraction of each hair follicle without any removal of strip of tissue. Random removal of hair follicle takes place which causes minimal and unnoticeable changes in the donor area. Fewer amounts of hair are transplanted as the follicles are removed one at a time which makes it beneficial for the removal of lesser hair as compared to the traditional FUT procedure. 

The Procedure 

In FUE, singular removal of hair follicles is done using specialized equipment that generally consists of a needle which has a diameter less than one mm. The needle is targeted at the base of the hair follicles. At this spot, a circular incision is made. Another instrument, similar to tweezers, is used to dislodge the hair follicle from the scalp. 

Post- Surgery Management: 

Stretches are not needed in Follicular Unit Extraction. Additionally, there is almost no post-procedural discomfort. Since the occurrence of any scar is absent, healing time is generally less. However, puncture marks which have a diameter of 1 mm or less are common. These marks heal by themselves within 3 to 7 days. It takes three to six months for the hair to look natural once again. The initial scars heal quickly and daily activities can be resumed the very next day. 

Advantages: 

Perspective of the surgeon: 

  1. Lesser manpower, when compared to FUT, is needed i.e. a single doctor with a maximum of two assistants can run a clinic. 
  2. Lesser equipment is needed. 

Perspective of the Patient: 

  1. Can sport short hair. 
  2. Less post-operative recovery time. 
  3. Microscopic scars in the donor site are nearly invisible. 
  4. Body hair can be used for added density only in this technique. 
  5. Can be used to cover pre-existing scar of surgery. 
  6. Graft preparation is minimal. If you wish to discuss about any specific problem, you can consult a Cosmetic/Plastic Surgeon.
2993 people found this helpful

I fell down while jogging about 15 days back. I hurt my left upper arm and right knee. Initially I gave them rest and my knee improved substantially. I can walk, climb stairs and do everything except kneeling for yoga exercise. My arm even now I can't fully lift sideways though this too has improved. I am 53 years old. Before this fall I used to regularly jog and do yoga. Can I start jogging again?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Yes you will be able to do everything provided we have seen what injuries you have sustained and treated them adequately. I am sure that you have got required x rays done and ruled out a bony injury. We also have to manage soft tissue injuries carefully as they require utmost care. So continue with rest, physical therapy, anti inflammatory medication as per pain and let me know in 2-3 weeks time otherwise we might have to investigate you to look for what injuries have you sustained? do not hesitate to contact me if you need any further assistance.
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Hi. I am 29 years old and have a problem of premature greying of hair. Can you please help me with that.

BHMS
Homeopath, Faridabad
Hi. I am 29 years old and have a problem of premature greying of hair. Can you please help me with that.
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month.Hello, Kindly explain me what type of Menstrual problem is there - are you getting periods frequently/ getting delayed/ much bleeding during the menses? Since how long you have been suffering from this problem? Any associated symptoms or complaints? Any medical condition do you have? Have you got your investigations done (if yes, share the reports with me)? Answer all these questions for proper diagnosis and proper treatment. Any nutritional deficiency can also lead to Menstrual problem/ irregularity. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication – Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month. Thereafter revert me back..take care. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying).
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My hairs are vary short and starting white and dandruff also. How long and dark and thick hair?

MD - Dermatology
Dermatologist, Pathanamthitta
My hairs are vary short and starting white and dandruff also.
How long and dark and thick hair?
Wash scalp with danstopk shampoo thrice weekly to reduce dandruff.Greying of hair is due to genetic, environmental, nutritional and autoimmune causes. Greying of hair increases with nutritional deficiencies. So, make sure to have plenty of milk, milk products, fish, jaggery, spinach, lettuce, wheat, meat. Have calcium and iron supplements. You need to get evaluation for autoimmune diseases. Don't use dyes, bleaches, steam or blowdryers. Avoid spa. You can to start with use brown henna. Avoid swimming in pools. Drink milk and plenty of dairy products to replenish calcium needed for tyrosinase. Include cabbage, broccoli, brussels, kale in daily diet. Have vitamin and mineral supplements. Have spinach and jaggery, iron in it vil enhance melanin forming pathway. Stay away from hairdyes, dryers, spas, bleaches and hot irons. You can use brown natural henna to cover your greys.
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I was fallen from bed last night and my right hand got injured it is paining a lot What should I do Any suggestions please Also tell me that it is important to consult a doctor ?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I was fallen from bed last night and my right hand got injured it is paining a lot What should I do Any suggestions p...
Yes do consult and rule out any bone injuries and take a Therapy from Neuro physiotherapist best wishes
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My mother has trouble walking, but she refuses to get a walker or cane. I worry about her. How can I convince her to get some sort of walking aid?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My mother has trouble walking, but she refuses to get a walker or cane. I worry about her. How can I convince her to ...
You can convinse her by making her understand the seriousness of her problem and in what way thiss walker will help her in her treatment------also tell her and convince her that this walker is not life long but only for sometime and once her problem iss normal, walker will automatically go out of her life--------------
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I have severe waist pain from last two month. Please suggest me proper exercise and routine to come out of that.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have severe waist pain from last two month. Please suggest me proper exercise and routine to come out of that.
Spine extension exercise and stretching exercise. Avoid forward bending long sitting lifting heavyweight.
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Sir I my daughter legs are bending inside when she is walking. What should I do? Should I go to doctor which department?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir I my daughter legs are bending inside when she is walking. What should I do? Should I go to doctor which department?
I would like to examine her in detail & investigate. Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d x-ray of the affected part.
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My age is 22. But I still didn't get beard on full face. Is it a defect/disease in my body.

BAMS
Ayurveda, Ambala
My age is 22. But I still didn't get beard on full face. Is it a defect/disease in my body.
Low level of Testosterone cause very slow growth of beard. For fast growth of beard apply these very useful methods: • Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily.
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I am having excess pain in my joints and have weakness very much and height is not increasing.

DHB
Homeopath, Sagar
I am having excess pain in my joints and have weakness very much and height is not increasing.
Dear lybrate-user, you can take following homoeopathic medicine 1- rush tox-200, 5 drops twice daily 2- avena sativa q, 10 drops thrice daily continue for 15 days
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I have dandruff problem long time and also I used all shampoo but no use. What is the solution for this.

BHMS
Homeopath, Sindhudurg
I have dandruff problem long time and also I used all shampoo but no use. What is the solution for this.
Homoepathic treatment tricho tab 2tab 3times healwell company arnica hair oil healwell company tricho shampoo healwell company.
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I am 52 years old woman with good fitness but have problem of insertion achilles tendinitis in left foot the heel and also have small painless pile outside anus. Please advice.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me photograph& the heel rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. Contact me again, if needed.
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Sir, on my outer ears ,the Hairs are growing on two ears ,so it cause any problem to my health ,or it is good or bad ,please suggest me how to get rid of this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Sir, on my outer ears ,the Hairs are growing on two ears ,so it cause any problem to my health ,or it is good or bad ...
This is a hereditary condition called Auricular Hyperthyroidism - excessive hair growth. The hairs on outer ear will cause absolutely no problem to your ears, they are harmless. If you see any hair coming out from inside your ears, then yes you need to consult a doctor, for now, do not worry... There is no remedy to get rid of this apart from regular trimming of hairs in the affected areas. You get special hair trimmers for Nose and ear hair trimming. They are easily available online and are reasonably priced
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Meri age 34 year hai mujhe by birth 1baal white tha jise kisi ne 8 years pahle tod diya tha tabhi mera bahut sara hair white ho gya tb meri samajh me nhi aaya kya kiya jaye kya ab mera hair permanent black ho sakta hai.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Meri age 34 year hai mujhe by birth 1baal white tha jise kisi ne 8 years pahle tod diya tha tabhi mera bahut sara hai...
Keep cows ghee in diet, massage your hairs with medicated oil regularly, do regular exercise, take proper diet, milk,cows ghee in regularly, fresh fruits, dry fruits, green vegetables, protein rich food, proper sleep, take proper care of hairs during travelling, avoid late night work, overexertion,excessive shampoo, hair conditioners, tea, coffee,cold drinks, chilled water, foods kept in friedge, fast food, bakery food, salty food, hot drinks, oily,spicy ,outside foods. Best luck.
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