Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Mir. Rafikul Islam

Physiotherapist, Bangalore

Book Appointment
Call Doctor
Dr. Mir. Rafikul Islam Physiotherapist, Bangalore
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Mir. Rafikul Islam
Dr. Mir. Rafikul Islam is one of the best Physiotherapists in Arekere, Bangalore. He is currently practising at Jaya Healthcare in Arekere, Bangalore. Book an appointment online with Dr. Mir. Rafikul Islam and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment

Jaya Healthcare

DLF Road, Banner Gatta Road, Arekere. Landmark: Near to Paramount AppartmentsBangalore Get Directions
...more

Shantiniketan Physiotherapy Clinic

Shantiniketan Layout, Arekere, Baner Ghatta Road. Landmark: Near to Jagadesh CircleBangalore Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Mir. Rafikul Islam

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am a 25 years old male my right hand shoulder is in very pain specially if took some heavy weight to upside.

BPTh/BPT
Physiotherapist, Mumbai
I am a 25 years old male my right hand shoulder is in very pain specially if took some heavy weight to upside.
Hi do not lift heavy weights. There are multiple causes for shoulder pain like. Muscular, tendonitis, ligament tear etc. It will be good if you visit physiotherapist or orthopaedic doctor for diagnosis. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Need further assistance contact me via lybrate. Wishing you good health.
1 person found this helpful
Submit FeedbackFeedback

Dear Sir, I am 32 year old man. I am suffering from left leg and hand pain in regular and shortness breathing with sneezing and wheeziness in night and morning time. Some time I am walking and siting in office. My BP is normal. Please advice and help.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Dear Sir, I am 32 year old man. I am suffering from left leg and hand pain in regular and shortness breathing with sn...
Sir - go for a completer detox of your body with the help of panchakarma therapy. Regarding your sneeezing - wheezing - opt for ayurveda's nasyam therapy - this will greatly help you. Although some herbal medicines might also help you but after proper history taking - these wud also improve your immunity powers.
2 people found this helpful
Submit FeedbackFeedback

I am laxminarayana vanam my problem is heavy backpain my job is marketing daily im travel 7 to 8 km by bike I think thats th reason for my back pain please suggest me how to solve my problem.

MBBS, MS - Orthopaedics, Fellow In Joint Replacement , Fellow In Arthroscopy
Orthopedist, Hyderabad
I am laxminarayana vanam my problem is heavy backpain my job is marketing daily im travel 7 to 8 km by bike I think t...
Hi good morning, your back pain is not because of bike driving, it is because of your bag sitting position while driving bike, especially on speed breakers& gutters on roads, try to sit straight you won't get pain once again, but now for your acute pain you have to take anti inflammatory & muscle relaxents for atleast 5 days, thank u.
1 person found this helpful
Submit FeedbackFeedback

I am 67 years male. I am having pain at back & stretch when I make movement in body mostly after leaving bed in the morning and after streching the body feel relief.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 67 years male. I am having pain at back & stretch when I make movement in body mostly after leaving bed in the m...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
Submit FeedbackFeedback

I am a 35 years female doctor having low back pain on the left side more prominent in bending.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hi, First thing to do in back pain is to avoid forward bending. If you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know in a week time how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
Submit FeedbackFeedback

I have knee pain in both side of my leg since twelve days so what can I do to overcome this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have knee pain in both side of my leg since twelve days so what can I do to overcome this.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
Submit FeedbackFeedback

I had hyper acidity, after taking some medicine my acidity has been somewhat controlled. But still can not eat any food, although I hungry, my mouth is not willing to eat food, I have lost my desired to eat food, I take very very less food everyday, how can I bring my desire back.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I had hyper acidity, after taking some medicine my acidity has been somewhat controlled. But still can not eat any fo...
your stomach is heated so tk fluids lemon juice, ,chach, etc avoid medicine. do physical activity 14 glass water per day. do core strength exercise avoid spicy food.
1 person found this helpful
Submit FeedbackFeedback

There is a swelling in right knee and Lightly arthritis pain has started. Suggest me how to get relief from pain.

Fellowship in Neurological Rehabilitation, BPTh/BPT
Physiotherapist, Gurgaon
There is a swelling in right knee and
Lightly arthritis pain has started. Suggest me how to get relief from pain.
Hi, you can do hot fermentation and few basic execises. Like. Quadriceps setting exercise, ankle pump exedcise, knee bending and staightening exercises. Do all dis exercises in lying. Also avoid sqautting for few days and do stair climbing carefully.
2 people found this helpful
Submit FeedbackFeedback

I have continuous pain in my both knees and below knees also.After long OR minor sitting when I get up there is acute pain in the knees.

Vaidya Visharad
Sexologist, Narnaul
Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com
Submit FeedbackFeedback

I am a 19 year old male I have been suffering from back ache for two months. Can you give me any suggestions.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a 19 year old male I have been suffering from back ache for two months. Can you give me any suggestions.
you are just 19 and you are suffering from a middle age problem Back pain.This is the disaster of our new generation.This is the result of always remaining indoors,no physical activity,Improper dietary habits and negative thoughts.It is not your case only but I am talking of all in your generation.Be smart and stop complaining of such things.At home or in school sit attentively and in a good posture.At your age it is a Postural problem .Just eat good and think good and keep your body posture intact and utilise our natural resourses that God have gifted us like Air,Sunlight,Water to your maximum abilities and such problems like Back pains will itself vanish. Homoeopathic medicine Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
2 people found this helpful
Submit FeedbackFeedback

Sir myself 62 years old have frozen right shoulder, chronic pain in upper arm & shoulder since 2 month, done physiotherapy one month &one injection, no relief.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It seems you are suffering from frozen shoulder syndrome. Kindly show me your x rays of shoulder & cervical spine. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Do neck & shoulder exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do reply back for private consultation and detailed treatment plan.
Submit FeedbackFeedback

Hello Dr. I had a stone in my left kidney. Stone measuring 6.5 mm. Three weeks back I under went cystoscope left URS+laserlitrospy +DJ stain. Still stent in situ. Dr. recommend for another scanning. Scanning result is 3 mm stone in lower portion of kidney. Kindly advise what to be done, how this stone can be removed. I am driving 2~3 liters of water a day.

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
Hello Dr. I had a stone in my left kidney. Stone measuring 6.5 mm. Three weeks back I under went cystoscope left URS+...
Hello Lybrate User. Take homeopathic medicine Berberis vulg 200 (5 pills twice a day) For 2 Days. For Further Management consult Privately for Detail Case Study. Reply Feedback. Good Day.
3 people found this helpful
Submit FeedbackFeedback

Whenever I sit to study. After 10-15 minutes my lower back start paining. It becomes intolerable after 30 minutes. It happens everyday with me. I am suffering from back pain for almost 2 years. I do not know what to do. Is there any serious problem?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Mumbai
Whenever I sit to study. After 10-15 minutes my lower back start paining. It becomes intolerable after 30 minutes. It...
1. Get up every 20 mins take walk and come back 2. Sit to study with appropriate posture 3. Stand up stretch your back backwards and sit again 4. Use hot pack for pain relief 5. Exercise: lying on your stomach 2 3 mins for 2 3 times in a day 6. Lying on stomach go up on your elbows and support your chin with palms _ 2 mins 3 times.
Submit FeedbackFeedback

I have spinal stenosis degenerative spondylitis lumbar and spinal canals almost completely shut what are the common symptoms and what is the living out come.

BPTh/BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Gurgaon
I have spinal stenosis degenerative spondylitis lumbar and spinal canals almost completely shut what are the common s...
Walking for too long will lead to radiating pain. Avoid prolong walking and spinal extension movement.
Submit FeedbackFeedback

I have facing back pain I am 22 year old. Working with IT sectors. And I am facing more hair fall so please give me quick remedies.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have facing back pain I am 22 year old. Working with IT sectors. And I am facing more hair fall so please give me q...
Hot fomentation x twice daily. Avoid bending in front. Postural correction. Sit tall, walk tall. Extension exercises x 15 times x twice daily bhujang asana x 15 timesx twice daily core strengthening exercises. Back stretching.
1 person found this helpful
Submit FeedbackFeedback

Hi i Got knee pain from 10 days what to do. I have taken painkillers but no result.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
X rays of both knee joints (digital) this could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days caldikid plus (mankind) 1 tab odx10days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Don't ignore. It could be beginning of a serious problem.
Submit FeedbackFeedback

My sister had right side headache and ear pain also. Then I took brain scan, the result come and mentioned mid brain mildly compressed. I will attach scan report. Please see the let me know what prob? Clearly advise to me what I will do?

BPTh/BPT
Physiotherapist, Kota
My sister had right side headache and ear pain also. Then I took brain scan, the result come and mentioned mid brain ...
Exercises for cervicogenic headache hi dear, I hope you will fitt and fine The following exercises are commonly prescribed to patients with this condition. You should discuss the suitability of these exercises with your physiotherapist prior to beginning them. Generally, they should be performed 2 – 5 times daily and only provided they do not cause or increase symptoms. Your physiotherapist can advise when it is appropriate to begin the initial exercises and eventually progress to the intermediate and advanced exercises. As a general rule, addition of exercises or progression to more advanced exercises should take place provided there is no increase in symptoms. ________________________________________ Initial Exercises Chin Tucks Begin this exercise by sitting or standing tall with your back and neck straight, shoulders should be back slightly. Tuck your chin in as far as you can go without pain and provided you feel no more than a mild to moderate stretch (figure 4). Keep your eyes and nose facing forwards during the movement. Hold for 2 seconds and repeat 10 times provided there is no increase in symptoms. Repeat 3 – 5 times daily. (N. B In some cases it may be beneficial to perform this exercise every 1 or 2 hours provided the exercise does not cause or increase symptoms). Shoulder Blade Squeezes Begin this exercise by sitting or standing tall with your back straight. Squeeze your shoulder blades together as hard and far as possible pain-free (figure 5). Hold for 5 seconds and repeat 10 times provided there is no increase in symptoms. Repeat 3 – 5 times daily. (N. B In some cases it may be beneficial to perform this exercise every 1 or 2 hours provided the exercise does not cause or increase symptoms) Some of the most commonly recommended products by physiotherapists to hasten healing and speed recovery in patients with this condition include: 1.Postural Supports To enjoy a long and healthy life 2.Therapeutic Pillows 3.Ice Packs and Heat Packs 4.Lumbar Rolls (for sitting) 5.Sports Tape (for postural taping) 6.McKenzie Treat Your Own Neck Book 7.Foam Rollers 8.Massage Balls (for self massage) 9.TENS Machines (for pain relief)
1 person found this helpful
Submit FeedbackFeedback

My Father is 67 years old. His weight is 90 kg. Having Calf pain in both the leg since 20 years. While walking Calf position very sharply pain. Often pain like inside tearing, pain don't allow to move a Single step forward direction. He had tried all types of doctors, like Homeopathic, Allopathic, Ayurvedic in these years. Recently since 3 year till today, he is following Vellore Medicine. Using all types of Medicine had it's temporarily solution, but don't get permanent solution. (Extra information) 1) (Work​ place )he walk around 2 km +1.5 km in morning Excrise daily. 2) daily he does excrise twice a day.& also take precautions in food. 3) sometimes calf pain act as normal, but most of time it's pain sharply tearing. Sir, How this problem would be solved in permanent basis.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
My Father is 67 years old. His weight is 90 kg. Having Calf pain in both the leg since 20 years. While walking Calf p...
While walking pain experiencing may be due to lack of blood circulation. Blood vessels may be studies with color doppler test. Hope the doctors rules out any varicose vein and DVT. Sahacharadi Thailam slightly warm and apply to legs (very gentle massage, down to upward direction) 30 minutes before warm bath daily evening will help. Constipation may be corrected with fibre rich food and more water intake. Vitamine E suppliment also will help. Wearing a stockings on leg may also be tried.
Submit FeedbackFeedback

I am suffering from tailbone pain since 6 months due to prolonged sitting now it getting difficult to site please give suggestions for better consultant doctor.

MBBS
General Physician, Mumbai
I am suffering from tailbone pain since 6 months due to prolonged sitting now it getting difficult to site please giv...
Dear lybrateuser, - Your pain could be due to inflammation of the bone - use a cushion or pillow while sitting, avoid sitting for too long - apply pain relief gel three times a day - take a pain relief tablet after meals if pain is more - do spinal exercises to strengthen the spine & paraspinal muscles, do it regularly - do x-ray of the region to know the exact cause, consult a orthopedician. -
Submit FeedbackFeedback

I am getting back pain everyday due to gym. What is the medicine for lower back pain?

MD (Hom.), BHMS
Homeopath, Delhi
I am getting back pain everyday due to gym. What is the medicine for lower back pain?
You can take homoeopathic medicine rhustox 30-5 pills three times daily for 1 week. Do exercises under the supervision of an expert. Doing exercise in wrong techniques can cause serious problems. Avoid light weight and back straining exercises.
Submit FeedbackFeedback
View All Feed