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Dr. Miksha Thakkar

BPTh/BPT

Physiotherapist, Bangalore

7 Years Experience  ·  250 at clinic
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Dr. Miksha Thakkar BPTh/BPT Physiotherapist, Bangalore
7 Years Experience  ·  250 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Miksha Thakkar
Dr. Miksha Thakkar is one of the best Physiotherapists in lal bagh, Bangalore. She has been a successful Physiotherapist for the last 7 years. She studied and completed BPTh/BPT . You can meet Dr. Miksha Thakkar personally at Axon Health Mall- Spectrum Physio Clinic in lal bagh, Bangalore. You can book an instant appointment online with Dr. Miksha Thakkar on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - LAXMI MEMORIAL COLLEGE OF PHYSIOTHERAPY, - 2011
Languages spoken
English

Location

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Axon Health Mall- Spectrum Physio Clinic

#6, 2nd Floor, Gopalan Signature Mall, Old Madaras Road. Landmark: Opp RMZ InfinityBangalore Get Directions
250 at clinic
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SPECTRUM PHYSIO CENTRE

# 5,10 th Cross, Kagadasapura Main Road, C.V.Raman Nagar Post, BangaloreBangalore Get Directions
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I am having pain in both knees of my legs. I have pain in full right leg including my thigh. Few days back I have also fallen down many times due to many reasons like slippers etc.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having pain in both knees of my legs. I have pain in full right leg including my thigh. Few days back I have als...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Doctor, when I stand up with closing my legs their my knees are touching one another. I mean there is no GEP (space) between my both knees. I want to join Indian army and in Indian army space is required between both knees. How I got that space. Tell any type of yoga to fix this. Pls help.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
Doctor, when I stand up with closing my legs their my knees are touching one another. I mean there is no GEP (space) ...
Dear Deepak, Namaskar, You seem to have Genu Valgum ( Knock Knees )....I wish u had sent your photograph in standing for my visual assessement...This is correctible only by surgery at this age of 18 yr.s...No Yoga OR exercise can help correcting thr deformity..... Take care.
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Sir mai chalte-chalte gir gyi thi ek mahina ho gya but thik nhi hua hai. Ankle me bahut pain hai, chal nhi pati hu, bahut dard hota hai. X-ray me koi fracture nhi hua hai.

MPTh/MPT
Physiotherapist, Dehradun
Sir mai chalte-chalte gir gyi thi ek mahina ho gya but thik nhi hua hai. Ankle me bahut pain hai, chal nhi pati hu, b...
Dear lybrate-user If there is no fracture in bone then it could be ligament injury. Is there any swelling? U start with physiotherapy. There your therapist will do some electrotherapy and exercise therapy too. Treatment should be TENS machine for 15 min U.S Wax therapy. Regards.
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I get pain in the ribs while I play for sometime or run continuously. Can you please tell me what's the problem?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Which area of the ribs you feel the pain is it below the ribs right or left some times it occurs in runners a common syndrome reply I can help you and consult privately to have a detailed discussion to solve your problem.
1 person found this helpful
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I am being having back pain since last 3 days. Like whenever I sleep on bed (I sleep on my belly) my vertebrate column starts paining. In lumbar region. Pls help.

mpt
Physiotherapist, Ahmedabad
I am being having back pain since last 3 days. Like whenever I sleep on bed (I sleep on my belly) my vertebrate colum...
Apply ice pack or hot pack for initial pain relief. If pain will not reduced get x ray with ortho Dr. Advised.
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I am 49 suffering from backache and left hip pain on standing for long, on getting up in morning. I have been diagnosed as osteoarthritis recently. But no relief kindly suggest remedy.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 49 suffering from backache and left hip pain on standing for long, on getting up in morning. I have been diagnos...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
1 person found this helpful
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She is getting back pain from 3 days and that's why not able to sit long to study. What could be the possible reason?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
She is getting back pain from 3 days and that's why not able to sit long to study. What could be the possible reason?
Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful
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Hello sir i'm 21 year old boy and in my right leg pain since last 20 to 30 days I used many pain relief but no improvement still. I didn't visit to hospital yet so please give me a better advice. Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello sir i'm 21 year old boy and in my right leg pain since last 20 to 30 days I used many pain relief but no improv...
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day.
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Back pain in regular system how it can control. Daily getting huge of pain. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Back pain in regular system how it can control. Daily getting huge of pain. Please advise.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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I am suffering from high sensation (fell hotness) and low itching in foots. Some time also in hands plan. Please suggest some solution. Several time I consult doctor but relif is temporary and symptoms reoccur after stopping treatment.

BHMS, M.D.
Homeopath, Pune
hello Lybrate user, take homeopathic treatment for your overall health issues.(hot flushes, itching on feets, palm etc) It’s a safe, natural and highly effective for skin complaints. It is a holistic way of treatment, homeopathic medicine is selected on the basis of thorough details of patient, like medical history, causes, routine, temperament etc..; such well selected medicine gives permanent cure without any side effects. Message back for online homeopathic consultation.  
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