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Dr. Miksha Thakkar

BPTh/BPT

Physiotherapist, Bangalore

6 Years Experience  ·  250 at clinic
Dr. Miksha Thakkar BPTh/BPT Physiotherapist, Bangalore
6 Years Experience  ·  250 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Miksha Thakkar
Dr. Miksha Thakkar is one of the best Physiotherapists in lal bagh, Bangalore. She has been a successful Physiotherapist for the last 6 years. She studied and completed BPTh/BPT . You can meet Dr. Miksha Thakkar personally at Axon Health Mall- Spectrum Physio Clinic in lal bagh, Bangalore. You can book an instant appointment online with Dr. Miksha Thakkar on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - LAXMI MEMORIAL COLLEGE OF PHYSIOTHERAPY, - 2011
Languages spoken
English

Location

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Axon Health Mall- Spectrum Physio Clinic

#6, 2nd Floor, Gopalan Signature Mall, Old Madaras Road. Landmark: Opp RMZ InfinityBangalore Get Directions
250 at clinic
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SPECTRUM PHYSIO CENTRE

# 5,10 th Cross, Kagadasapura Main Road, C.V.Raman Nagar Post, BangaloreBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My friend suffering with back pain, he visited many doctors but. No use. please Give some suggestions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
My friend suffering with back pain, he visited many doctors but. No use. please Give some suggestions.
If there are any X-ray, blood reports, pl inform. What med were given. Pl do not take much pain killers. Does your friend do excess masturbation. This can also be a reason which is important to know.
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My friend is 23 years old married female usko spinal cord injury ho gaye h left side leg me b problem ho rahi h pain rehta h back me aur kuch time ke liye to leg weak b hone lag padi thi surgery karwani thik rahega ja nahi.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My friend is 23 years old married female usko spinal cord injury ho gaye h left side leg me b problem ho rahi h pain ...
Do take physiotherapy treatment of IFT and laser Therapy for 12 days followed by strengthening exercises from physiotherapist Best wishes.
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Hi ,I started jogging 2 days back when I do my lower leg muscles get to tight and unable to walk I need to take rest and get pain in both muscles and bone.

BPT, BPTh/BPT
Physiotherapist, Delhi
Hi ,I started jogging 2 days back when I do my lower leg muscles get to tight and unable to walk I need to take rest ...
u had cramps or muscle tightness in your leg - it happens normaly as muscles need time to adapt .kindly do walking initially than start doing jogging - take rest - go for hot water fermentation take proper water and food intake also.
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I am a 22 year old girl. I am working in a private firm. I have to work for 12 a day. Due to this I have been suffering from back pain. Can you suggest to over come this problem?

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
I am a 22 year old girl. I am working in a private firm. I have to work for 12 a day. Due to this I have been sufferi...
Avoid sitting for long duration at a stretch. Get up every one hour and stretch your body. Sit in a erect posture always. Lie down straight when ever you get a chance. Massage your back daily with some ayurvedic oils like dhanwantarum taila and give hot fomentation to the area when at home. When pain subsides, try doing yoga especially for back, under guidance. Increase your calcium intake and include stretching exercise in your routine.
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I am 19 years old my left leg joint r broken and give me too problem to walking on road so how can I solve my problem and get a normal life?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 19 years old my left leg joint r broken and give me too problem to walking on road so how can I solve my problem...
Broken means fracture if yes then do pop ya surgery if required if not fracture then tk physiotherapy treatment its best option to be normal activity.
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From last two days my left leg is paining at night times and normal in the morning what to do?

BHMS
Homeopath, Raebareli
From last two days my left leg is paining at night times and normal in the morning what to do?
Please do not sit/stand too long at a stretch. Take mag phos 6x - twice daily 4 tabs for next 2 weeks. Take a glass of milk daily. Get back to me after 2 weeks.
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I am 55 years old marketing professional having slight knee pain when use stairs some time for last six month and left shoulder back pain for last 15days what should I do? secondly I am suffering acute dandruff and irregular loose motion for last twenty years, had many treatment but no cure. Please advise

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.
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I am 56 years old. I do not have heart, sugar, bp or any problem. Due to excessive physical work since last 6 months I am having knee and leg muscle problem. Got physiotherapy (tft) and exercise (20 sittings) but no medicine. What medicine should I take. I am not on any medication.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to oa knee &/or obesity. X rays of both knee joints (digital) physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days caldikid plus (mankind) 1 tab odx10days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Don't ignore. It could be beginning of a serious problem.
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HI I am 43 perimenopause. I have this pain extending from both shoulders down my arms all the time but worse when I use them for high overhead lifting etc. Has anyone experienced this and how can it be fixed.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
HI I am 43 perimenopause. I have this pain extending from both shoulders down my arms all the time but worse when I u...
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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Hello Doctor, for the past 2 - 3 months, I am having pain in my right knee, I have an Indian style commode and when I try to get up from the pot, it pains very badly. If I fold my knee, even for 5 mins it pains when I stretch my leg. Please help.

M.S - Orthopaedics
Orthopedist, Ludhiana
Hello Doctor, for the past 2 - 3 months, I am having pain in my right knee, I have an Indian style commode and when I...
If feasible change the commode to Western type. Along with it start quadriceps strengthening exercises. This thing happen because we in daily practice don't flex knee to this much degree and day by day we get unaccustomed to the activity. And when repeated for some time muscles get fatigued and pain. Hope this information is helpful for further questions can contact.
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Hello sir, I have savior pain in my leg I. E in foot section (having burn feeling). What should i do?

BPTh/BPT
Physiotherapist, Mumbai
Hello sir, I have savior pain in my leg I. E in foot section (having burn feeling). What should i do?
Hi the burning sensation is due nerve compression at lumber region or other part of leg. Learn posture care and spine strengthening exercise by physiotherapist.
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Suggest some daily exercise and yoga which help to reduce our back pain permanently?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Suggest some daily exercise and yoga which help to reduce our back pain permanently?
Dear do bhujangasana, sarvangasana, shalabhasana, dhanurasana and natrajasana daily 5 min each pose properly in morning and evening. Also follow the tips they will help to relieve the pain.:: 1.Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). 2.Take 8 to 10 glasses of water daily. 3.Increase the consumption of vitamin C in diet. 4.Take fresh Ginger into pieces, place in the cup of water and boil it for 30 minutes in low flame. Cool for 30 minutes after boiling. Consume this solution with Honey. 5.While sleeping, lie straight on your back or with bent knees supported by a pillow. 6.Taking hot and cold compresses on an alternate basis can be quite helpful in relieving pain...
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I am 36 year old male, having pain in right groin and right ankle (bottom), the groin pain more during sitting position, the ankle pain is more after I get up from bed. What can be the reason, which specialist I should contact for this? please advice.

DNB, MBBS
Orthopedist, Delhi
Mam, you could be having weakening of bones and low vitamin d levels. So get the following blood tests fasting- vitamin d3, uric acid, calcium, phosphorous, alkaline phosphatase along with x ray pelvis with both his ap view and bone densitometry 3 sites which is a scan to detect bone weakening. Revert back with reports.
1 person found this helpful
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I am a 37-year old lady having problem of center backache since 4-5 months. What should I do?

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise for spine. Use lumber spine belt also. Don't sit on floors. Send me your x ray report also so that I can advise you medicine.
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I'm 40 year now and I have frequent pain in left ankle. Done xray - nothing found? Do let me know why is it and how to get over.

MBBS, MBA (Healthcare)
General Physician, Delhi
Take rest. Apply volini gel. Do warm fomentation. If not ok in one week then consult good orthopedic doctor.
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I got a fracture in the proximal phalanges of my right hand index finger. But still swelling is there and I can feel the pain. What to do?

BPTh/BPT
Physiotherapist, Mumbai
I got a fracture in the proximal phalanges of my right hand index finger. But still swelling is there and I can feel ...
Hi when you had fracture? apply cold pack for 20 min. Thrice a day for 5 days. Still pain doesn't go and need further advice contact me via lybrate. Wishing you a good health.
1 person found this helpful
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I do a marketing job so daily I should drive bike getting back pain severely plez help.

FRCS Orth, MCh Orth, MS Orth
Orthopedist, Delhi
I do a marketing job so daily I should drive bike getting back pain severely plez help.
Avoid sitting posture as far as possible. Do not sit on sofa or bed. Practice bhujangasan, shalbhasan, makarasan, markatasan, chakrasan. Start physiotherapy. Consult orthopaedic surgeon if symptoms persist.
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I have back pain and ankle pain from last two years and til now had not found any solution for this problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have back pain and ankle pain from last two years and til now had not found any solution for this problem.
Back pain - tk rest heat fermentation twice a day and avoid long standing, sitting, toward bending, ankle pain - avoid long standing tk heat fermentation with warm water for 20 minutes and do calf stretching ig it work then ok otherwise tk physiotherapy treatment.
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I am 31 yera old male and have a pain in Back injuries and lifting for last 1 months. So what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 31 yera old male and have a pain in Back injuries and lifting for last 1 months. So what should I do?
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I am 18 years old and I had body pain at night when I lay down on the bed and in nightmare without my knowledge I start to scream. Why these thing is happening to me?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Relax. This is anxiety of young mind. It will pass off in due course of time any way rule out diabetes & vit. D deficiency or any other metabolic disorder.
1 person found this helpful
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