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Dr. Migun

Acupuncturist, Bangalore

Dr. Migun Acupuncturist, Bangalore
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Migun
Dr. Migun is a popular Acupuncturist in Jayanagar, Bangalore. You can consult Dr. Migun at Migun Medicals in Jayanagar, Bangalore. Save your time and book an appointment online with Dr. Migun on Lybrate.com.

Lybrate.com has a number of highly qualified Acupuncturists in India. You will find Acupuncturists with more than 41 years of experience on Lybrate.com. You can find Acupuncturists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Migun Medicals

No.1156, Opp Bmtc Bus Depo, 26th Mn, Jayanagar 4th BlockBangalore Get Directions
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मैं Bsc के प्रथम वर्ष का नियमित छात्र हूं पढने में भी अच्छा हूं, मगर सालों से, शायद बच्चपन से मैं अवसाद में हूं, अपने आप से पागलों कि तरह बातें करता हूं, जो चीज दिल में आती है उसी कि कल्पना करके कहानियां बना लेता हूं, ऐसी कहानियां जो सिर्फ और सिर्फ कल्पनाशील है, जब खुशी का माहौल होता है तो ज्यादा दिक्कत होती है मुझे, मेरा दिमाग भारी पन, बालों में दर्द, थकान महसूस करता है, कुच्छ समझ नहीं आता मैं क्या करूं? मेरे व्यवहार कोई दिक्कत नहीं है, मगर इस थकान के साथ शायद मैं ज्यादा वक्त नहीं रूक पाऊंगा, मेरी सहायता किजिए?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
मैं Bsc के प्रथम वर्ष का नियमित छात्र हूं
पढने में भी अच्छा हूं, मगर सालों से, शायद बच्चपन से मैं अवसाद में हूं, अपने...
Dear lybrate-user. I think you have stress disorder. Physical activity, hobbies and entertainment, outdoor games etc can help you. Take care.
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I have ligament problem in my left knee and i am feel pain when i get a a jerk. Also i cant run properly also. Please advise

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
You have to get an MRI of best quality to diagnose the problem then treatment can be advised. Visit knee Arthroscopy specialist. Dr Prashant Parate. Shoulder and Knee specialist.
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Vegetable stew with appam

Vegetable stew is traditionally cooked in coconut milk using cinnamon and curry leaves for seasoning coconut milk detoxifies the body and has anti aging affects
It can prevent hair loss and give you glowing skin. Curry leaves rejuvenate skin accelerate hair growth and cinnamon can help in stabilising blood sugar levels
5 people found this helpful

I am 31 year old female. I have a kid of 1 year old. I had lumbar spondylosis before marriage but after delivery my back pain has increased to a level where I ca neither sit nor stand and I don get proper sleep either. I have not taken any medication as I am a nursing mother. I started brisk walking regularly after my toddler reached completed 1 year. Kindly let me know what I should do to reduce this pain and have proper sleep.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
hello, history of back pain ,now delivary & feeding these all leads to low calcium in body . 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. Give feedback after 4 days. u can start walk . sleep distarbance is natural due to feeding .sleep when u get time
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I am 21 years old when I walk For 15 minutes suddenly my right thigh started to pain (like a nerve got cut under it and blood comes out) and I couldn't walk properly from then. It's painful.

Pathologist, Bangalore
I am 21 years old when I walk For 15 minutes suddenly my right thigh started to pain (like a nerve got cut under it a...
If your pain is not because of some trauma then it may be because of some deep vein thrombosis for which you need to get an arterial doppler and consult a surgeon immediately as it may progress fast.
1 person found this helpful
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I am 26 year old guy I experience unbearable pain in my knee when I try to stand up after sitting for a long time. It doesn't pain while walking. What should I do please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 26 year old guy I experience unbearable pain in my knee when I try to stand up after sitting for a long time. It...
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I am 17 year old boy but my weight is less how to increase my weight please help me?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 17 year old boy but my weight is less how to increase my weight please help me?
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely
5 people found this helpful
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My problem is I am to thin .Can I increase my health and body length please give me right suggestion.Help pls doctor.

Vaidya Visharad
Ayurveda, Narnaul
My problem is I am to thin .Can I increase my health and body length please  give me right suggestion.Help pls doctor.
Mango is a mouth-watering juicy fruit rich in vitamins and minerals. But eating mangoes alone will not help. You need to consume them along with milk. You can also prepare mango milkshake and drink it two times daily for a month.
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Why SPROUTS are world's best breakfast?

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
Why SPROUTS are world's best breakfast?

Benefits of eating sprouts early in the morning

Sprouts can be home-made and they make one of the healthiest breakfasts to begin the day with. 

Top 4 reasons to start your day with a bowl of sprouts.

  1. Beneficial in weight loss: Sprouts are high in fiber content and hence beneficial in weight loss because they help in breaking down the fat in our bodies and flushing them out.
  2. Rich in vitamins: Most of your required dose of vitamins can be fulfilled by sprouts since they have vitamins a, b-complex, c and d.
  3. Add vigor: Sprouts are also known to be rejuvenating foods and add vigor to our bodies.
  4. Easy to digest: They are easy to digest and can be eaten by the young and the old too.

If you would like to consult with me privately, please click on consult.

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I want to increase my weight. So what can I do? I am 24 year old and my weight is 58 kg. This is normal then how to increase my weight.

MBBS
General Physician, Jammu
I want to increase my weight. So what can I do? I am 24 year old and my weight is 58 kg. This is normal then how to i...
By increasing your alkaline diet, right water intake and exercise can help you to increase your weight.
1 person found this helpful
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Sir, I am 45 years old. I sleep for not less than 8 hours per day without any disturbance in between. But, I never feel as fresh either mentally or physically. Kindly do needful I have tried homeopathy but not helpful. please guide.?

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
Sir, I am 45 years old. I sleep for not less than 8 hours per day without any disturbance in between.
But, I never fe...
Try out a well balanced and healthy diet. Incase you are interested in getting professional help on your diet pls feel free to consult me privately online.
5 people found this helpful
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I am thin and weak I want to be healthy so I take meals daily on time but there is no improve in muscles pls suggest any medicine to improve my digestive system and muscles.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am thin and weak I want to be healthy so I take meals daily on time but there is no improve in muscles pls suggest ...
To gain some weight, you need to eat healthy. Take small meals but eat something solid every 2 hours. 1. Take at least two fruits per day and one glass fruit juice. 2. Take one peanut butter/cheese sandwich daily. 3. Eat 20 almonds & 5 khajoor daily 4. Drink full cream milk, curd, lassi, chikoo shakes etc. 5. If your are non veg you can have more eggs, chicken, fish. 6. Dals have good protein. Have more dals, rajma, kabuli chana, soya beans etc. 7. Avoid junk food and colas. Avoid chips and other namkeen. 8. No need for any extra supplements. Natural diet is best. 9. Go for regular walks / exercise / do yoga. Sleep well. 10. Take deworming tablets every six month. .Feel confident about yourself and be positive and smile.
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I'm 25 years old and 5'6" tall but my weight is only 45 k. G, for this slender look I usually fall into some unwanted embarrassing situation. Please help to increase my weight.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a registered dietitian, certified diabetes educator and a doctor who will help you in managing your weight. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high protein prescribed diet. Maintain a healthy body weight eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight management, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. I being a both a registered dietitian and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. Do reply back for private consultation.
2 people found this helpful
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How I will get a fit and muscular body. I used to go to gym and do physical exercises by my own and what diet I should take when I am doing a gym.

BAMS
Ayurveda, Ambala
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
1 person found this helpful
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I am Amar Holeppagol my age is 22 and I am having eye problem. Knee problem leg pain headaches and I am studying be engg in t John college. Please send me solution to the problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am Amar Holeppagol my age is 22 and I am having eye problem. Knee problem leg pain headaches and I am studying be e...
Advice. Knee 1 avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will.
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Sir/madam, From last 2 years , I am getting pain in right side foot and leg (only in night time while sleeping). I have also consulted doctor for this. They suggested me to take vitamin tablets and body pain tablets. But still problem not solved. Please suggest me any medication.

BSc
Ayurveda, Ujjain
Sir/madam,
From last 2 years , I am getting pain in right side foot and leg (only in night time while sleeping). I ha...
You take r compound tablet 2 in morning after lunch end 2 after dinner. Massaje narayan taila on food end complite leg take nurobion forte tablet 1 after dinner for one month than feedback to me for next advice.
2 people found this helpful
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I am suffering from knee lock problem and my age is 19+ Suggest me how to treat it By exercise.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am suffering from knee lock problem and my age is 19+
Suggest me how to treat it By exercise.
If you want treatment by your choice, then you can go to any road side bone setter. He will give you n number of exercises and manipulations, creams and lot many things. If you want proper treatment for your problem, then ask for treatment of choice. Locking of knee is mainly because of meniscus tear. Now ho ahead and get treatment from knee specialist or zola chhap. It's your choice.
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I am 30 years old, past few years I have so many health problems going on, 1, asthma, 2. Diabetics 3. Back Problem 4. Getting weight very high around 67 kgs I want to control all kind of health problem please give me suggestion.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I am 30 years old, past few years I have so many health problems going on, 1, asthma, 2. Diabetics 3. Back Problem 4....
Use asthma preventor medicine by inhalation with spacer, have good diabetic control. Reduce refind carbohydrate, increase exercise an dphysiotherapy for back ach.
2 people found this helpful
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I am a student of 20yrs. I am getting used to sleep 7 hrs a day. But still I feel hazy and weak while doing a little work. What should I do? For your kind information my weight is 54 & height of 5'4.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am a student of 20yrs. I am getting used to sleep 7 hrs a day. But still I feel hazy and weak while doing a little ...
Hi Take brahmi vati...smriti sagar ras and praval panchamrit..make its powder and mix it.....then take these medicines with honey twice a day...1-1 drop of cow ghee in both nostrils at night time before sleep....do pranayama early morning for freshness.
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What is best time to have green tea for 17 years boy? How many times a 17 years boy can drink green tea?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
What is best time to have green tea for 17 years boy? How many times a 17 years boy can drink green tea?
Hye. Thankyou for the query. You can have green tea to replace any aerated drinks or packaged juices. You can have green tea any time of the day. With breakfast and in the evening. Just remember not to replace your meals with green tea as you need good nutrients for growth and development which you cannot get from green tea.
3 people found this helpful
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