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Dr. Michael Gonsalves

BHMS

Homeopath, Bangalore

13 Years Experience
Dr. Michael Gonsalves BHMS Homeopath, Bangalore
13 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Michael Gonsalves
Dr. Michael Gonsalves is a renowned Homeopath in HSR Layout, Bangalore. He has over 13 years of experience as a Homeopath. He has completed BHMS . He is currently practising at Avishi Dental World & MultiSpeciality Clinic in HSR Layout, Bangalore. Save your time and book an appointment online with Dr. Michael Gonsalves on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 34 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BHMS - FR .MULLER HOMEOPATHIC MEDICAL COLLEGE , MANGALORE , INDIA - 2004
Languages spoken
English

Location

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Shop No 6, First Floor, Gurumurthy Swamy Complex, Opp. Nagarjuna Appt, 19th Main, 27th Cross, Sector 2, HSR LayoutBangalore Get Directions
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I have many pimples in my face and there dark spots in my face how to get rid of it.

BAMS
Ayurveda, Ambala
I have many pimples in my face and there dark spots in my face how to get rid of it.
These are the methods to treat pimples & dark spots fastly - • Do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. Be healthy.
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I have black spot as well as pimple on my back. I used a scar removal cream for 4 month but didn't see any changes. What should I do?

DRCH, BHMS
Homeopath, Bareilly
I have black spot as well as pimple on my back. I used a scar removal cream for 4 month but didn't see any changes. W...
Do not use scar removal cream on face as it may oily and that will increase pimples on your face. Do not prick your pimple also that causes pitting scar on face . Drink plenty of water and wash your face frequently. To get permanent relief from pimple take homeopathic medicine.
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I am eating too much but I cnt gain weight. I have a gud height but I am looking too much slim. So please tel me how can I gain weight without going to gym?

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
I am eating too much but I cnt gain weight. I have a gud height but I am looking too much slim. So please tel me how ...
Hello lybrate-user, do gym for 1 hour daily. That way your muscles get hungry and you can gain weight.
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Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
You have reduced the number of calories you consume every day, have started going to the gym or exercising at home, but do not see any difference on the scale? Well, there are can be certain reasons behind it. Check out the reasons behind why you aren?t losing any weight-

Over-Eating Healthy Foods - Of course, 1200 calories from burger and French fries aren?t the same as 1200 calories from nutritious foods. But, sometimes, overeating on healthy foods can be the cause of why you aren?t losing any weight. Sometimes, eating too much of healthy foods might cause brain to make more of the hormone ghrelin, which makes you feel less full and slows down your metabolism.
Thinking about Exercise- This might just sound weird, but it is absolutely true! People who think about exercising a lot tend to eat 50 percent more. There is a simple explanation about all of this. Thinking about workout makes you feel that you can snack some more and burn off those calories. So, you end up eating more. Well, some places where calorie-counter doesn?t work.
Underestimating Calories- So, you have been thinking that you are eating 1500 calories a day. But are you? Sometimes, we underestimate our portions or number of calories. On other occasions, we forget to add information about things we have eaten. So, keep a journal, measure your portions and get the idea. This will help you with weight loss.
Sleeping too little- Not shutting your eyes for a few hours will leave your body into carb and fat craving survival mode. People who sleep fewer than 4 hours tend to eat 300 more calories on the next day.
Medical Condition- Just because you aren?t losing weight doesn?t mean you always have a medical condition. But sometimes, conditions such as hypothyroid, insulin resistance and PCOS can decrease your ability to lose weight. So, go ahead and see a doctor.
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I m suffering from ring worm allergy from past 3 months. Pls suggest me what can I do?

MBBS
General Physician, Mumbai
At bedtime wash the lesion with soap and water and apply micogel ointment for a month and take cp candiforce 200 mg at night for two weeks
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I am 40 year old, female. I am suffering from depression, stress feeling, anxiety, weeping kind of problem since last 17-18 years. This problem started after birth of my second child. I am taking medicines prescribed from neuro-psychiatrist. In between for 3-4 years I felt well, stopped taking medicines. But now a days (from last 2 years) whenever I hear news like earthquake, cyclone or any natural /any other disasters I again start feeling depressed and not able to concentrate on anything. I feel like stressed / crying all the time. This problem now a days started occurring frequently. Though I am taking medicines, I do not feel well. Feels stress in upper head. Also feel irritation and become angry sometime but I can not express same. Once this problems occurs, it stays fro nearly 10 -15 days. Kindly help.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I am 40 year old, female. I am suffering from depression, stress feeling, anxiety, weeping kind of problem since last...
It appears that probably you had post delivery depression after the birth of your 2nd child, which was not treated. You also might be having lots of sadness and grief which did not get any outlet, and hence, become more intese now. This is the reason you feel like crying all the time. I guess you have ptsd - post traumatic stress disorder. You might have experienced or heard about some traumatic events like, accidents, earthquakes, tsunami etc which were very devastating. As a child it affecred your mind and has left a strong impact on you. Probably you are very scared of losing someone close to you. You might be afraid of death. All this together is causing your anxiety and sadness. Please continue with the medication as the doctor's advice. Also take an appointment with a counsellor. Relieving your painful emotions which are suppressed till not will help you a lot.
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Meri height last 4 saal se nhi badh rhi he or me apni height badhana chahata hu pleaseconsult me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Meri height last 4 saal se nhi badh rhi he or me apni height badhana chahata hu pleaseconsult me.
Homoeopathic medicine ADZAG FORTE ( ADVEN LAB ) 20 drops in 20 ml fresh water twice daily HITE AID ( BAKSON ) 2 Tabs twice daily .Chew directly in mouth Natural methods to increase our height are all based on sound scientific methods and they do work if we follow them. These methods do not claim to give drastic results because these don’t interfere with our endocrine system and functioning of our body. These methods are the best way to try to increase your height. Proper Diet and Nutrition: • Liver • Green vegetables • Potatoes • Nuts such as almonds and peanuts • Chicken • Beans • Peas • Fruits like apples and bananas Milk and dairy products Proper diet and nutrition play an extremely important role in improving our height. . A well balanced diet which is rich in calcium, phosphorus, iodine and magnesium is extremely important for proper growth. For these minerals to be assimilated in our body we must refrain from junk food and food that contains trans-fats as these interfere with the absorption of the minerals and nutrients which are needed for our growth. In order to get protein, carbohydrates, amino acids and calcium required for healthy growth and development, we should make these following items a part of our everyday meal. • Egg yolk • Beef • Carrots • Fish The importance of calcium in the overall development of the human body cannot be ignored. This nutrient is vital for the growth and maintenance of strong bones and cartilages. Thus, it is advisable to have milk and dairy products to fulfill our calcium requirements. Apart from this, we must also drink at least 6 to 8 glasses of water daily to detoxify your body. Proper sleep A good night’s sleep is absolutely essential not only for our overall well being but our growth also. It is due to the fact that the growth hormone does its job of thickening and lengthening your bones during deep sleep. Correct sleeping posture is also crucial for proper growth as correct posture keeps the spine straight and this adds to our inches. Exercises to Increase Height: All of us know about the benefits of exercising, exercises, if done correctly and consistently can cure half our diseases. Exercising in all its forms is generally good for maintaining our bodies in good shape, but there are specific exercises which help us in increasing our height. Before we get to know about these exercises we should always remember that how we sit or stand also contributes to a large extent to how tall we appear. If our posture is not correct, that is we sit sloughed or don’t stand straight, we appear shorter than we actually are. So keep your spinal erect awhile sitting as well as standing. Stretching exercises are a great way to add up to your height a few inches. Some of the stretching exercises are: 1. Basic leg stretches 2. Super stretch and touching toes 3. Twists 4. Cobra stretching 5. Bar-pulls (hanging from the bars) Hanging from bars 3 to 4 rounds, each round lasting a minute is very effective. Yoga Apart from regular exercising, practicing yoga also helps in maintaining the correct posture and thus contributes not only to height gain, but to the overall development of your body. The different yoga positions make your body supple, besides stimulating the growth hormones. Tadasana: Also known as the mountain pose is very effective as , this asana helps in lengthening your spine. Bhujanga asana is also very effective as it elongates and strengthens our spine. In fact, all the asanas which stretch our spine work wonderfully
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I am in saudi arabia last 4 months, I can not avoid aircooler, chill water, environment pollution, sweating all. I am affected by ashma now once, some months before I took medication. Its solved. Now I am affected in savior way. Hope your valuable reply. thanks you.

MBBS
General Physician, Mumbai
I will suggest you to improve your immunity by taking Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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He is suffering from blood sugar and it remains 120-150 fasting how can it be reduced.

BHMS
Homeopath,
He is suffering from blood sugar and it remains 120-150 fasting how can it be reduced.
Dear lybrate user, one of the major nutritional substance required for human body is carbohydrate. We take carbohydrate in the form of rice, wheat, sugar etc. The complex molecules of carbohydrate are broken down into simple glucose molecules during digestion & released in the blood stream to be absorbed by the muscle cells. Muscle cells utilise the glucose molecules to release energy by breaking down those glucose molecules. Insulin hormone plays a vital role in the absorption of the glucose molecules by the muscle cells. In abnormal conditions, either due to less production of insulin or due to resistance to insulin, the process of absorption of glucose by the muscles comes to a stand still. The glucose molecules remains in the bloodstream which results in the increase in the blood sugar level. The failure of utilisation of the glucose molecules by the muscle cells results in production of less energy than normal condition. This is externally manifested as the fatigue & tiredness of the patient. This excess amount of blood sugar compels the kidney to function more than normal level in order to excrete the blood sugar molecules through urine. As a result the patient suffers from frequent urination. This abnormal condition is clinically known as diabetes mellitus. Once a patient is diagnosed with diabetes he has to take regular medicine to keep his blood sugar level within normal limits. Take homoeopathic mother tincture gymnema sylvestra q, 30 drops, thrice daily, after meals, in a cup of water. Also you need to walk at least 1 hour daily without any interval. Also you need to take a low carbohydrate rich diet. Avoid rice, sweet dishes, fruits, cold drinks, fast foods, alcoholic beverages, potato etc.
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Hello. I am 24 years old. I am working as a bpo agent from last 6 months for night shift work. I am not able to get 8 hours proper sleep. Now, I'm facing hair fall. Could you please help me how to avoid these side effects?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello. I am 24 years old. I am working as a bpo agent from last 6 months for night shift work. I am not able to get 8...
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc.avoid tea. Coffee.spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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I also have a desk job so that again weight about 80 kg I have to loose my weight please help me to loose my weight and also give some tips related to health.

BAMS
Ayurveda, Ambala
I also have a desk job so that again weight about 80 kg I have to loose my weight  please help me to loose my weight ...
Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * for thighs - work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
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Dear doc, for the last few days I am experiencing pain in my legs. So as per some suggestion I had done test for vitamin d- 25 hydroxy and it comes out to be 12.07 nmol/v, which is below normal. Further, I am experiencing very little sleep (tried but not able to sleep) So can you please suggest something? Thanking you.

PGD Maternal Child Health, MBBS
General Physician, Akola
Dear doc, for the last few days I am experiencing pain in my legs. So as per some suggestion I had done test for vita...
Yes your vitamin d level is definitely below normal and could be causing bone tenderness. Vit. D is not available through vegetarian diet but daily exposure to sunlight can produce needed vit d, so expose your body to before noon sun daily. Present deficiency will need external vit d in therapeutic dose to be prescribed by your physician.
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He is very unstable in health whatever he eat its never help him to grow and his memory is low and it is his constant health issue please help him as earliest.

C.S.C, D.C.H, M.B.B.S
General Physician,
For memory give him all vitamins and micronutrients and advise these steps. 7 Strategies for Remembering 1.Become interested in what you're learning. We're all better remembering what interests us. Few people, for example, have a difficult time remembering the names of people they find attractive. If you're not intrinsically interested in what you're learning or trying to remember, you must find a way to become so. 2.Find a way to leverage your visual memory. You'll be surprised by how much more this will enable you to remember. For example, imagine you're at a party and are introduced to five people in quick succession. How can you quickly memorize their names? Pick out a single defining visual characteristic of each person and connect it to a visual representation of their name, preferably through an action of some kind. Remember: Memory is predominantly visual. 3.Create a mental memory tree. If you're trying to memorize a large number of facts, find a way to relate them in your mind visually with a memory tree. Construct big branches first, then leaves. Branches and leaves should carry labels that are personally meaningful to you in some way, and the organization of the facts (" leaves") should be logical. 4.Associate what you're trying to learn with what you already know. It seems the more mental connections we have to a piece of information, the more successful we'll be in remembering it. This is why using mnemonics. Write out the items to be memorized over and over and over. 5.When reading for retention, summarize each paragraph in the margin. This requires you to think about what you're reading, recycle it, and teach it to yourself again. Even take the concepts you're learning and reason forward with them; apply them to imagined novel situations, which creates more neural connections to reinforce the memory. 6.Do most of your studying in the afternoon. Though you may identify yourself as a" morning person" or" evening person" at least one Study. Suggests your ability to memorize isn't influenced as much by what time of day you perceive yourself to be most alert but by the time of day you actually study—afternoon appearing to be the best. 7.Get adequate sleep to consolidate and retain memories. Not just at night after you've studied but the day, you study as well. Far better to do this than to stay up cramming all night for an exam.
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I have hip pain for past two years. What investigation will be good for diagnosis?

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Delhi
I have hip pain for past two years. What investigation will be good for diagnosis?
Get an x-ray done and consult an orthopaedician. It is the simplest investigation for joint pathology.
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Dear sir, I get red eyes and have leg pain more a hurt on my leg. What should i do?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Dear sir, I get red eyes and  have leg pain more a hurt on my leg. What should i do?
Hello dear there are many causes for redness of eyes mainly allergy, infection, inflammation and dry eyes etc. 1. Redness + itching: allergy 2. Redness + pain+ watering + decreased vision: infection 3. Redness + pain: inflammation 4. Redness+ foreign body sensation: dryness if there is only redness then it is normal as slight exposure to dust, temperature or air or eyes may be red in morning. Stress may also cause redness. I usually do not treat when there is only redness, you can 1. Blink a lot 2. Wash eyes with fresh water 3. Cold compresses 4. Use lubricating eyedrop like flogel these measures will help to keep your eyes healthy but it will not have any effect on redness (treating generalredness alone is not necessary also) having said that you should consult local ophthalmologist for proper examination and treatment.
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I have a very thin and slim body. I want to be fat. Please do guide me with the good medicine and please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a very thin and slim body. I want to be fat. Please do guide me with the good medicine and please help me.
Hi, by improving your digestive system, you can increase your weight. 1. You must focus on getting the maximum nutrition out of the food that you are eating and digest that. To improve your digestive powers, you can take chitrakadi vati after meal and ashwagandha churna with water twice a day. 2. You can also have milk and milk products eg butter, ghee, etc along with banana shake.
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I am 27 years old and suffering from ckd stage 5. Urine output is normal. Creatinine is 8. Do I need to be on dialysis.

MBBS
General Physician, Delhi
Ya I think you need a dialysis sooner than later. I would suggest you to please consult a senior DM Nephrology in a nearby hospital
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Hi I'm married since last 8 months. I'm not able to eject while having sex. My erection goes weaker after some time. I used to masturbate a lot before wedding. Not sure if this is the reason. I live a stressful life. Please advise.

MBBS
General Physician, Mumbai
Hi I'm married since last 8 months. I'm not able to eject while having sex. My erection goes weaker after some time. ...
Increase your self confidence and Eat protein rich food and take tablet Nurokind-more 1-1 for a month and revert back after completion
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My weight is something around 60k.g and i have to gain weight so can you write a diet chart for me ? I'm vegetarian.

Certified Food & Nutritionist
Dietitian/Nutritionist, Jamnagar
2 spoon Honey with milk in morning. Paneer paratha with curd in breakfast. Banana, Chickoo, Custard apple in mead morning. Routine lunch include Rice Dal curd with sugar, Sweet after lunch. Raw coconut with Juggery in evening or Sugarcane. Pullav or veg Khichadi kadhi in dinner. With the Best of Health
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How to get rid of my pimple black spots please some tips for me sir. I wanna clear face.

MBBS, MD - Dermatology
Dermatologist, Delhi
How to get rid of my pimple black spots please some tips for me sir. I wanna clear face.
Apply oxidoben gel alt night full face peanut size amount for few months and then once a week even if no pimples apply Biluma cream at other night For few months.
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