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Dr. Meshram Shivkumar P

Occupational Therapist, Bangalore

500 at clinic
Dr. Meshram Shivkumar P Occupational Therapist, Bangalore
500 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Meshram Shivkumar P
Dr. Meshram Shivkumar P is one of the best Occupational Therapists in Bommanahalli, Bangalore. You can consult Dr. Meshram Shivkumar P at Dr.Mesharam Shivkumar's Clinic in Bommanahalli, Bangalore. Book an appointment online with Dr. Meshram Shivkumar P and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Occupational Therapists in India. You will find Occupational Therapists with more than 33 years of experience on Lybrate.com. You can find Occupational Therapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 38 Years old sir I have anemia problem and also leg pain I am unable do any house work etc I am unable to walk fast what I should do sir please give suggestion due to this problem so what I look like aged women.

DHMS (Hons.)
Homeopath, Patna
I am 38 Years old sir I have anemia problem and also  leg pain
I am unable do any house work etc I am unable to walk ...
Hello, to gain energy you need to follow the under noted tips. You should take, 1200-1600 calories through dietary regulation tk, apples, carrots, cheese, ripened mangoes, soya been, rajma, beet roots, papaya, bananas, pomegranate, milk, pumpkins, spinach, almonds, walnuts, chicken soup, regularly. - tk, banana with hot milk and butter in d breakfast. - add, ghee in lunch with sprouts, salad, & fruits. - - go for aerobics for 30 mnts. - go for meditation, yoga to reduce your stress and to nourish cells, tissues to enshape your body & restore your energy, lost. - tk, your diet b easily digestible, simple, non - irritant, on time. - tk, homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ five phos6x-4 tbs, with little lukewarm water, thrice. @ alfalfaq-10 drops, with little water, thrice. Ensure, sound sleep, for 7 hrs, at least in d night. Tk care.
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Hi, I have sprained shoulders (both) more on to the right shoulder & right ribs & right Hip. There is sprained kind of pain always. Ortho had suggested an MRI and result was just fine no problem at all. Please suggest

International Arthroscopy , Shoulder Surgery Fellowship, M Ch. Ortho, Fellowship in Joint Replacement, Fellowship Tr.Sports surgery/arthroscopy, Fellowship in Orthopaedic Rehabilitation (FOR), MS - Orthopaedics, MBBS
Orthopedist, Delhi
Both shoulder pain with normal MRI is more likely to be cervical spine pathology or we need to examine you to ascertain. Dr Kamal Bachani,MS(ortho)
3 people found this helpful
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I had one inguinal hernia repair surgery mid of June, 2017. So I want to ask which kind of exercises I should do or and which kind of exercises I should avoid.

MS - General Surgery
General Surgeon, Kanpur
if hernia is operated by Laparoscopic surgery then you can do any type of exercises and if done by open surgery then avoid for 6months but you can walk for any long.
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I am 41 years old. I have very much leg pains now only. Give me that any suggestion to overcome that problem. tell me any suggestion.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 41 years old. I have very much leg pains now only. Give me that any suggestion to overcome that problem. tell me...
You should take acupressure treatment and take biochemic mag. Phos12x + ferrum phos12x. And take 4 tab each thrice a day with warm water. And take it 5 days
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My mother is having a joint pains since last year, she also consulted many doctors, but all went in vain, can you suggest any remedy for that?

BHMS
Homeopath, Faridabad
My mother is having a joint pains since last year, she also consulted many doctors, but all went in vain, can you sug...
Hello. Let her apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily. Also, increase her dietary intake of calcium which is present in green leafy vegetables, milk, milk products, sea food, white legumes, dried fig, black-eyed peas, almonds, oranges, seasame seeds. And vitamin D which is essential for absorption of calcium in our body and is synthesized naturally after getting exposed to sunlight, so early morning sunlight for 10-15min., 2-3 times a day is mandatory. Apart from this, do walk daily along with physiotherapy will also help you. Do share her reports with me for better guidance.
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I had a bike accident 3 years back, and I ended up spraining my elbow. Every once in a while, I keep getting pain in my elbow. Doctor's don't seem to have an idea as to what is causing this problem. What should I do to resolve this persisting pain problem.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Can you please send me a clinical picture pointing to exact area of pain? also please enclose your investigations like x rays and blood tests so that I can see and advise accordingly. Do not hesitate to contact me if you need any further assistance.
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The pain in my tail bone started after I fell down on my back from bike. I want to know whether there's any medicine, any exercise or both would help me get relief from this pain completely. Please suggest.

M.S in Orthopedic, Fellowship in arthroplasty & reconstructive surgery , D.N.B in Orthopedic, Fellowship in Joint Replacement
Orthopedist, Ahmedabad
The pain in my tail bone started after I fell down on my back from bike. I want to know whether there's any medicine,...
You sd use soft pillow under yr any sitting. Some exercise. Hot water bath. N if not relieved you req. Some injection at local part. Will recovet 100percent.
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As you know I have tb I am playing cricket from last 3 days and me legs and hands are paining and back as well so in Tb can we play cricket or other physical games?

MBBS
General Physician, Cuttack
As you know I have tb I am playing cricket from last 3 days and me legs and hands are paining and back as well so in ...
If you are suffering from TB and under anti tubercular drugs, you should take sufficient rest, stay indoor till your sputum test is negative and have good nutritious diet.
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I have pain in my left leg since 14 day what treatment should I take to make it better as normal.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have pain in my left leg since 14 day what treatment should I take to make it better as normal.
You should take acupressure treatment and take biochemic nat mur 12x + mag phos12x 4 tab each thrice a day with warm water and take it 5 day's and consult private online.
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Hi doctor my mother suffering from joint pains and knee pains please suggest a better solution for her.

BPTh/BPT
Physiotherapist, Vellore
Hi doctor my mother suffering from joint pains and knee pains please suggest a better solution for her.
Hello Madam, If your mother have full body joint pain consult orthopaedic physician first then consult physiotherapist. Or only knee pain, consult physiotherapist directly. Following few steps prevent further damage and reduce pain: Apply hot water fermentation or moist heat fermentation 3-4 times daily. Avoid floor sitting. Avoid long time standing, walking. Do the basic breathing exercises regularly. If your mother has a physical stress try to reduce.
3 people found this helpful
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My left foot got injured while playing football three months ago. I got the X-ray done which showed the bones are normal .But I still have some pain in that particular area whenever that area gets hit or there is an extra pressure applied on that. That particular area looks like a little bit swallowed. Please suggest what to do.

CDNT, BPTh/BPT
Physiotherapist, Delhi
My left foot got injured while playing football three months ago. I got the X-ray done which showed the bones are nor...
Do proper ankle strengthening exercises for one month at least two time in a day, take ultrasound therapy, visit to a qualified physiotherapist to learn exercises and to take ultrasound therapy for 6 days, don't walk on uneven surface.
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Im having two fractures on my hand since 1 month but it still pains bit, is it forever to be pain? Will the pain remain forever?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Im having two fractures on my hand since 1 month but it still pains bit, is it forever to be pain? Will the pain rema...
Dear lybrate user. You may apply ruta q arnica q mixed in equal qty. Thric a day for 15 days and call back. Recovery will take time.
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Hi, I am 19 years old in an accident my leg was pressed under bike tyre two week were gone no relief feel I am wearing cream bandage also but no relief feels. Please advise

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi, I am 19 years old in an accident my leg was pressed under bike tyre two week were gone no relief feel I am wearin...
Do consult orthopaedician or neuro physio to rule out your possible existing difficulties of our affected limb and take appropriate therapy.
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I'm feeling fever, What Should I Do? And Also Feeling a badly Pain on Shoulder. What Should I Do?

MBBS
General Physician, Mumbai
I'm feeling fever, What Should I Do? And Also Feeling a badly Pain on Shoulder. What Should I Do?
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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My middle finger has got swollen and oblique by fight with a man. Its paining on touching. What should I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My middle finger has got swollen and oblique by fight with a man. Its paining on touching. What should I do.
Do hot fomentations and apply volini gel. If it work then OK otherwise physiotherapy treatment wax therapy for you.
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Doctors I have flat feet and I want to fix this. Because of this I can't run faster it doesn't pains so how can I fix this and get a arch in my feet.

MBBS
General Physician, Mumbai
Doctors I have flat feet and I want to fix this. Because of this I can't run faster it doesn't pains so how can I fix...
I will suggest you to live with it as its a congenital anomaly and we can operate it only if you are symptomatic
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I am 46 years old have a leg pain since 25 years I have used so much tablets and ointment bbt I can't pls suggest a ointment never pain again.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 46 years old have a leg pain since 25 years I have used so much tablets and ointment bbt I can't pls suggest a o...
I would suggest you to take Rehabilitation exercises and IFT for pain relief for 7 days regularly Do revert for further assistance Best Wishes
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I have pain in my legs. My blood pressure is okay and also not having sugar. What to do?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
I have pain in my legs. My blood pressure is okay and also not having sugar. What to do?
Leg pain can be due to various reasons. It can be due to tight muscles, referred pain from low back, vascular problems etc. Usually stretches for tight calf, hamstrings, quadriceps can help. Try hot or cold fermentation. Deep tissue massage can help relax tight muscles and reduce pain. Wish you speedy recovery.
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Mera leg bahut pain karta hai jab bhi my relex my rahta hu aur raat my leg shack karny ke habit ban gaye hai.

BPTh/BPT
Physiotherapist, Mumbai
Mera leg bahut pain karta hai jab bhi my relex my rahta hu aur raat my leg shack karny ke habit ban gaye  hai.
Hi looks like you have restless legs syndrome (rls) kindly rule out iron deficiency, diabetes. It can also be due to peripheral neuropathy alcohol and sleep deprivation. Treatment * begin a regular exercise program, *establish a regular sleep patterns, and *eliminating or decreasing the use of caffeine, alcohol, and tobacco, may be helpful. *leg massages *apply hot baths or heating pads or ice packs to the legs do reply for detail treatment plan. Wishing you a good health.
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