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Dr. Meshram Shivkumar P

Occupational Therapist, Bangalore

500 at clinic
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Dr. Meshram Shivkumar P Occupational Therapist, Bangalore
500 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Meshram Shivkumar P
Dr. Meshram Shivkumar P is one of the best Occupational Therapists in Bommanahalli, Bangalore. You can consult Dr. Meshram Shivkumar P at Dr.Mesharam Shivkumar's Clinic in Bommanahalli, Bangalore. Book an appointment online with Dr. Meshram Shivkumar P and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Occupational Therapists in India. You will find Occupational Therapists with more than 41 years of experience on Lybrate.com. You can find Occupational Therapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am designer so full day computer work, in night my leg pain more, how to stop pain,

BPTh/BPT
Physiotherapist, Pune
I am designer so full day computer work, in night my leg pain more, how to stop pain,
Hello dear this pain due to muscle weakness and lack of exercise. So start walking regularly and after walk and end of the day sit in neeling position mince vajrasan for 1-5 minits also do contras bath mince hot and cold therapy. You can also use tens for leg. There is a new machine launch for specially this problem. Take care.
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My father faced neck of femur surgery in left leg. Post surgery he got prostate and other kidney related issues, UTI ETC. He has BP and diabetes. Is neck of femur (neck fracture ) is the cause for all.

MBBS Bachelor of Medicine and Bachelor of Surgery, MS - General Surgery, DNB - Urology
Urologist, Bangalore
My father faced neck of femur surgery in left leg. Post surgery he got prostate and other kidney related issues, UTI ...
Prostate enlargement - starts from 50 years of age - but after fracture - his prostate symptoms became evident. Not related to fracture neck of femur.
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Keep Your Spine Safe - Spinal Cord Injury Has Lot Many Complications

MPT, BPT
Physiotherapist, Noida
Keep Your Spine Safe - Spinal Cord Injury Has Lot Many Complications

SPINAL CORD INJURY

Mechanism of the injury that can cause damage to the vertebrae with a resultant damage to the cord is usually a hyper flexion with rotation is less likely to cause damage to the cord.Injuries to the spinal cord can be caused by:

  1. Fracture or fracture  with dislocation  
  2. Sports injuries 
  3. Industrial injuries 
  4. Stab injury 
  5. Gunshot injuries 
  6. Surgical procedures:     surgeries done in and around the spinal cord can cause damage to it.Fracture or fracture dislocation can be caused either due to collision of a heavy object over the head or directly over the spine.

COMPLICATION OF SPINAL CORD INJURIES 

Pressure sores: In case of chronic illness with spinal cord injury, the patient is bed-ridden for a long time. If proper care is not taken patient develops pressure sores which becomes a major complication if infected.

Tightness and contractures: because of inability of the patient to move the lower limbs, patients lower limbs are positioned under the effect of gravity or under the influence of spasticity. The patient suffers from tightness, contractures and loss of ROM. If these are not treated in time it will lead to fixed mal   alignment of joints which eventually will lead to deformity.

Osteoporosis: without adequate weight bearing imposed on the lower limb bones more and more calcium is released from bones which causes osteoporotic and fragile bones that is prone to have fractures even with trivial trauma.

Urinary Tract infection and urinary calculi: due to urinary retention in the spinal cord injury patient there is growth of bacteria primarily due to the presence of an indwelling catheter which acts as a main source of entrance for the bacteria.

Pain syndrome: the source of pain can be traumatic, spinal cord pain and musculoskeletal.

PHYSIOTHERAPY MANAGEMENT

The aims of the physiotherapy management consist of:

  • Prevention of all   secondary complications as a result of being bedridden. 
  • Restoration of   functional independency to the maximum possible limit. 
  • Psychological  counseling. 
  • Social and vocational  rehabilitation.
  • Family education   
  • Home adaptation.

I am having severe joint pain all esp in my legs, knees, fingers while I sleep in night. I also feel very fatigued when I get up and even during the day. This dull ache persists through the day. I have difficulty walking or getting up. Please suggest what to do.

MPT, BPT
Physiotherapist, Noida
I am having severe joint pain all esp in my legs, knees, fingers while I sleep in night. I also feel very fatigued wh...
Calf Stretches Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day. Wall calf stretch Stand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for 5 seconds. Repeat 10 times twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Hold this for the 5 seconds. Repeat 10 times twice a day. Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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I am 61 years old lady doctor having shoulder pain left for few days pain is on taking the arm to back please advice.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 61 years old lady doctor having shoulder pain left for few days pain is on taking the arm to back please advice.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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My wife has cervical problem due to that she is having right shoulder pain, she could not raise his hand upward. Will you suggest me what to do.

BPTh/BPT, Credentialed Mckenzie therapist
Physiotherapist, Mumbai
Hello , you can try mckenzie assessment to find the root cause of the problem. As the shoulder prob can be because of the shoulder itself. Or secondary to d cervical spine. By directional specific exs she can b absolutely cured.
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I am 22 year old. My issue is I have pain in my leg. I used medicine but still I have pain.

MPT, BPT
Physiotherapist, Noida
I am 22 year old. My issue is I have pain in my leg. I used medicine but still I have pain.
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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Some times at night my legs get cramped at night 2 am or 3 am what should do avoid?

MBBS
General Physician, Mumbai
Some times at night my legs get cramped at night 2 am or 3 am what should do avoid?
I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest and For pain take tablet paracetamol 650 mg.
2 people found this helpful
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Hello I am 23 year old and my right shoulder is paining since 6 month ago. I tried alot of medicines and it does not turn up straight nor back. Please help me.

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Delhi
Hello I am 23 year old and my right shoulder is paining since 6 month ago. I tried alot of medicines and it does not ...
Have sugar level checked and go for physiotherapy for 15 days with ift / hot packs and mobilisation.
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