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Dr. Meghna

Physiotherapist, Bangalore

400 at clinic
Dr. Meghna Physiotherapist, Bangalore
400 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Meghna
Dr. Meghna is a trusted Physiotherapist in Basaveshwara Nagar, Bangalore. She is currently associated with Dr. Meghna@Chanre Rheumatology & Immunology Center in Basaveshwara Nagar, Bangalore. Book an appointment online with Dr. Meghna and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Chanre Rheumatology & Immunology Center

# 149, 15th Main NHCL, Water Tank Road, 4th Block, 3rd Stage, Basaveshwaranagar. Landmark: Near Kamala Nagar, BangaloreBangalore Get Directions
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My father has sciatica since last 10 yrs. No surg is done. Only homeopathy was taken. But it's not working right now.

MPTh/MPT, BPTh/BPT
Physiotherapist, Bangalore
My father has sciatica since last 10 yrs. No surg is done. Only homeopathy was taken. But it's not working right now.
Hi Sciatica has multiple reasons. Have to treat the root cause of the problem for a better recovery. He needs more evaluation. Kindly consult a physiotherapist. You can also consult me online.
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I am here on behalf of my wife, she had falld down in last juley, go small injury on tale born(coaxycs). In the x-ray it was showing small bent, no fracture, but its really very painfull, and she was unable to walk, or sit for even for some minutes. Took some rest as prescribed by an ortho doctor, there was no change. Whe she take rest at night, morning pain will go, and again it used to star if she walks or sit. The after that we consulted to ayurvedic treatment, had 28 days treatment, by steaming, massaging, physio exercise, and full bed rest. She just came from hopital and now taking rest at home since 15 days, but still not full recovery, still she is having pain. Kindly advice me, what to for this. You advice will be very much helpfull for us.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Even after so much treatment, she has not responded, she needs to be investigated further. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take If no relief then ct scan of tail bone should be done.
1 person found this helpful
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MBBS, MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Jaipur
Want to prevent low back pain?
1. Avoid prolonged sitting for more than half hour.
2. Do daily stretching of your calf/hamstrings/lower back muscles.
You will never have back ache in your life again.
34 people found this helpful

Hello doctors, my left leg knee crackle every time whenever I bent it. Its very difficult for me to sit with bending knee. My right knee is gud no pain in it .but left knee gets pain whenever I bend it .it always gives crackle sound while bend it. Pls suggest me what should I do ?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello doctors, my left leg knee crackle every time whenever I bent it. Its very difficult for me to sit with bending ...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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I am having pain in my lower back. Whenever I try to bend my back I couldn't get up by my own. What medical treatment should I get?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having pain in my lower back.
Whenever I try to bend my back I couldn't get up by my own. What medical treatment...
Hot fomentation x twice daily. Avoid bending in front. Postural correction. Sit tall, walk tall. Extension exercises x 15 times x twice daily bhujang asana x 15 timesx twice daily core strengthening exercises. Back stretching.
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I am 62 years old and am suffering from diabetes for the past two years. I am taking glynaze mf as advised by my doctor. Even then i'm not able to keep it under control. I do walking for about 30 minutes every alternate day. Is this I am having severe back pain and pain in my hands. What should I do to control my diabates. Please reply. Thanks.

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
Glynase usually works during the first few years & then starts failing. You should consider starting gliptins along with metformin.
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From the last two years I am suffering from lower back pain, my blood reports test shows deficiency of Calcium S and Vitamin D3. Which thing/food should I take more?

BAMS
Ayurveda, Bangalore
From the last two years I am suffering from lower back pain, my blood reports test shows deficiency of Calcium S and ...
Calcium and vit d3 deficiency will lead to osteoporosis (porous bones). Therefore, please undergo bone densitometry test of the whole body to assess the severity of the disease. Take calcium supplements everyday. Expose your body to early rays of the sun in the morning for about 15-20 mins so that your body will absorb vit d3 from the sun's rays. Drink 2 glasses og milk everyday.
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I am in sitting job. I sit for around 11 hrs everyday in front of computer because of that I am suffering from backache, please help with the permanent solution.

BPTh/BPT
Physiotherapist, Kota
I am in sitting job. I sit for around 11 hrs everyday in front of computer because of that I am suffering from backac...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx.
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I am having a cold problem & back pain since long time. so, please suggest what to do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
2 people found this helpful
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Sir I am suffering by my knee bone factor by motorbike accident 30 days back my local orthopedic doctor banded a cement patti but after 30 days that bone is not jointed and if I walk few steps swelling coming very high and pain also please guide to me what can I do?

BPTh/BPT, BPT
Physiotherapist, Hyderabad
See go to the physiotherapist he will show some isometric and simple exercise for the knee joint and you want walk just ask the orthopedician properly.
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I'm 24 year old male. I am suffering from back pain I consult many allopathic doctors but I didnt find any relief can you suggest me some medicines to recover from my problem.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Morning stiffness is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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I am suffering for pain in left knee about 1 year and this pain is acute on left leg.

CDNT, BPTh/BPT
Physiotherapist, Delhi
I am suffering for pain in left knee about 1 year and this pain is acute on left leg.
As your age is 60 year and no history of any trauma most probably this problem is because of joint degeneration for the confirmation of diagnosis take an x ray if it is confirmed than start physiotherapy treatment and glucosamine if you are not diabetic. For physiotherapy treatment take appointment of physiotherapist.
1 person found this helpful
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Hi, I am suffering from athlete's foot (on the Sole & Heel Area), I have tried using Triben Plus, Candid B, Onabet Creams/ointments but still the problem is not solved, is there any effective medicine.

MBBS, M.S. General Surgery
Podiatrist, Kochi
Hi, I am suffering from athlete's foot (on the Sole & Heel Area), I have tried using Triben Plus, Candid B, Onabet Cr...
There is effective cure, but it may take about 3 to 4 months for complete cure. 1. Please keep the feet dry. Avoid moisture of the feet. Even sweating of feet should be avoided. 2. Good foot care, keeping it clean and dry, open foot wear if possible is important. 3. Local application of anti-fungal ointment Terbinafine, twice a day till complete cure. 4. Scrapings of the fungus can be sent for culture and sensitivity tests and oral antifungals taken for 3 weeks.
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My right leg pains allot, starting from my right bum down to my thighs and sometimes till my ankle. Is it sciatica?

BPTh/BPT
Physiotherapist, Mumbai
My right leg pains allot, starting from my right bum down to my thighs and sometimes till my ankle. Is it sciatica?
Hi I can understand your problem. Yes it can be sciatica. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. There are various non sugical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
1 person found this helpful
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I'm 45 years old My weight is 79kg and height is 5.7 for the past three months i'm suffering from left hand knee pain and also left leg knee pain. The left leg I can't fold it back side. BP and Sugar is normal. How will cure this problems?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I'm 45 years old My weight  is 79kg and height is 5.7 for the past three months i'm suffering from left hand knee pai...
Kindly show me x-rays of the affected part. You may sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
2 people found this helpful
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I am 63 year old female I have pain in my thigh right side and unable to stand for long time. I have no sugar or bp.

BPTh/BPT
Physiotherapist, Gurgaon
It can be related to your back pain. If you had problem of low back ache in past. Second option is use hot and cold fermentation on your right side of thigh. 1 min each fermentation and do 5 reps. (pain can be due to muscle weakness).
1 person found this helpful
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I have swelling on my shoulder from last two weeks. I used pain killer spray but it didn't work. Please suggest me proper medicine.

MSPT (Master of Physical Therapy), Certified Yoga Trainer
Physiotherapist, Vadodara
I have swelling on my shoulder from last two weeks. I used pain killer spray but it didn't work. Please suggest me pr...
The reason of the swelling has to be ruled out either it is any injury or work related problem or anything else. If it has appeared withput any stress or strain or any other cause than do ice application on the affected area 3-4 times a day and give rest to your shoulder do not strain or lift heavy weight.
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From past few days I am feeling stiffness around neck and shoulders. Also I feel sleepy and less energetic. What to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kanpur
From past few days I am feeling stiffness around neck and shoulders. Also I feel sleepy and less energetic. What to do?
Dear Lybrate user It may be due to cervical spondylitis, avoid forward bending of your neck. Avoid use of mobile and laptops. Avoid high pillows. Do regularly exercise of your neck in every direction. For more information and medicine please consult me personally. Thanks.
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IS THERE A PINHOLE SURGERY FOR KNEE REPLACEMENT?-MINIMAL INTERVENTION? OTHERWISE WHAT IS THE SOLUTION FOR A 78 YEAR PERSON?

DNB Rheumatology, Grad. Cert. Paed. Rheumat, MD - Paediatrics, MBBS
Rheumatologist, Bangalore
Madam, You most probably have osteoarthritis. The diagnosis needs to confirmed. If in fact you have osteoarthritis then you need to be assessed for comorbidities and needs to be put on an intensive exercise program with control of pain using safe pain modfiying medications instead of pain killers. This can be done best by a rheumatologist. If you let me know where you live I can give you a refernce of a nearby rheumatologist. You can contact me via my website www.Rheumatologybangalore.Com You can get more information regarding osteoarthritis from the document below. Http://www.Rheumatology.Org/uploadedFiles/Osteoarthritis(1).Pdf
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How the frozen shoulder should be treated for a person having age 45 years with no history of sugar, cholesterol and blood pressure.

MS - Orthopaedics, MBBS
Orthopedist, Chennai
How the frozen shoulder should be treated for a person having age 45 years with no history of sugar, cholesterol and ...
Frozen shoulder is otherwise called as adhesive capsulitis. The capsule gets contracted and tight and inflammation ensues. If not taken care of early with physio and exercises the pain continues and movement gets further restricted. Analgesics and physio is the key. Please get in touch for any further assistance.
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