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Dr. Meghna

Physiotherapist, Bangalore

400 at clinic
Dr. Meghna Physiotherapist, Bangalore
400 at clinic  ·  ₹ online
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Meghna
Dr. Meghna is a trusted Physiotherapist in Basaveshwara Nagar, Bangalore. She is currently associated with Chanre Rheumatology & Immunology Center in Basaveshwara Nagar, Bangalore. Book an appointment online with Dr. Meghna and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 27 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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# 149, 15th Main NHCL, Water Tank Road, 4th Block, 3rd Stage, Basaveshwaranagar. Landmark: Near Kamala NagarBangalore Get Directions
400 at clinic
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Sometimes, I have a serious shoulder pain after my sleep. What will be the reason behind.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Sometimes, I have a serious shoulder pain after my sleep. What will be the reason behind.
Shoulder Advice... Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.

I am a boy 18 years old at every morning at the time of wakeup My leg was very painful and it is very sad to me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am a boy 18 years old at every morning at the time of wakeup My leg was very painful and it is very sad to me.
Avoid long standing and tk muscle relaxant medicine and do stretching exercise after this tk heat fermentation twice a day best option for you.

Sir, my wife is suffering from her knee & Leg pain & swelling from last five six months. Now her paw also swelling & getting red. Please tell me how can she relive from this?

BPTh/BPT
Physiotherapist
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Take Physiotherapy sessions for Knee pain and learn exercise. Take calcium and methylcobalamine with omega3 supplement

I am 23 year old girl. I sprained my right ankle while walking (wearing heels) . It has been 8 months the pain comes and goes. Now even my left ankle has started paining. X ray was absolutely ok. I have gone to 4 doctors no one is able to diagnose or treat.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 23 year old girl. I sprained my right ankle while walking (wearing heels) . It has been 8 months the pain comes ...
You need to strengthen the muscles around your ankle for which you can start with ankle movements with a weight cuff and proprioception and balance exercise.

I am 74 years. I am a golfer. I have been having pain on right shoulder and upper arm. I have seen a pain Dr. Who gave me ultrasound and electric pulses treatment. The pain has reduced some what. But still persists. If I do Dr. recommended exercise the pain revives. When can I play golf?

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist
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I am 74 years. I am a golfer. I have been having pain on right shoulder and upper arm. I have seen a pain Dr. Who gav...
Hi golf is a very challenging game you need to give sometime for resuming your game. Please start strengthening you shoulder muscle and make sure the Dr. Has given some stretching exercises so increase the mobility of you shouder jont. The pain still persist please make sure you are doing the right exercise or rechecking the exercises with the help of some other

I am suffering from back pain from 1 week. Can you please suggest a medicine for that?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am suffering from back pain from 1 week. Can you please suggest a medicine for that?
This back pain is due to no back exercise. Due to this muscle get stiff. When suddenly you get move fast that time this stiff muscle get break and pain start. In ayurved there is mentioned one procedure kati basti. Do this for five days with medicated oil if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.

My mother is 53 year old. She is suffering a right arm pain from 6 month. Many medicine and xray have done sugar and diet all general test have done but she is not take up her hand pl sugest medicines as reqd.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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My mother is 53 year old. She is suffering a right arm pain from 6 month. Many medicine and xray have done sugar and ...
She might be having adhesive capsulitis or rotator cuff tear. Get mri if her shoulder at best centre with 3 tesla machine. Dr. Prashant parate shoulder and knee surgeon arthroscopy and joint replacement specialist sports injuries specialist.

My brother is suffering from back pain after a long drive of about 300 km, why it is so& what measures should be taken? Please suggest. His age is 48.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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My brother is suffering from back pain after a long drive of about 300 km, why it is so& what measures should be take...
According age x-ray must. Use soft pillow for back support. Posture correction must avoid long sitting do hot fermentation and stretching exercise if it work then ok otherwise tk physiotherapy treatment.

I am 50 years & feel pain on my knee when bend. Sometimes it goes of its own. Which food items are helpful in it. I don't want any medicine right now.

Certificate in Diabetes update, Post Graduate Diploma In Hospital Administration (PGDHA), PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , PG Dip Panchakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Great diet is the best medicine! thanks for you only demanded frankly! I really salute for your courage, 1) apply coco oil/sesamum on the both knee joints before bed alternate day, 2) apply coco oil/almond oil on your centre part of palm, feet, umbilicus n talu 3) add methi dana couple of pinches to your every dal. 4) flower of hadga, leaves of drum stick n guduchi/amruta to added to your diet 5) early morn have ghee shallow fried dink with dried dates about 5-7gms for 7 days n with gap of 7 days 6) apply castor oil to leaf of castor on upper part or on knee joint by warming it 7) time bet'n dinner n retiring on bed should be 3-4 hrs 8) can have power nap in the noon before lunch sos share your x rays and current status of sugar, lipids, bp.

How to get rid of muscular pain or scrotal pain if there is no known swelling visible.

Pain Management Specialist
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How to get rid of muscular pain or scrotal pain if there is no known swelling visible.
It may be refferd pain of leg. And used different type of innerwear they will help you to subside pain.

I am 24 years old, I have problem of backache, what can i do?

MS - Orthopaedics, MBBS
Orthopedist
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I am 24 years old, I have problem of backache, what can i do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)

I am 26 yrs old I have shoulder pain from past 5 yrs. I had xray but no ligament tear. I was prescribed with calcium injection and had no problems for 6 months. Later same pain occurs. If I ride bike the pain increases with the distance I travel.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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5 years! when do you have maximum pain? did you get injured while throwing something? can you throw properly? it may be slap tear. Ligament, capsule, labrum can't be seen on x rays. You may need mri.

I am 40 and just stated knee pain need advice in homeopathic please any exercise is suggested.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 40 and just stated knee pain need advice in homeopathic please any exercise is suggested.
X-Ray must calcium supplements must. do quadriceps exercise and put a towel roll under knee and press for 19 second then release repeat 19 time

My mother z 43years old. She is suffering from back pain. Please let me know how to get rid of this pain?

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT
Physiotherapist
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My mother z 43years old. She is suffering from back pain. Please let me know how to get rid of this pain?
Do hot fomentation x twice daily. Postural correction- always sit with a small pillow at your low back. Sit tall, walk tall. Extension exercises like bridging and bhujang asana x twice daily. Sleep on your back with a pillow under your knees. And get vit d levels checked.

She has joint pains for 6 months with restricted walking sir.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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For joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.

I got a back pain in upper back area in spinal chord just at the point where rid bones ends and the pain grows exponentially and filled up complete chest area because if this was not able to move on bed. This pain I got in Nov 2014 for the first time. Consulted the doctor several times there said it's only a mechanical pain start exercising it will go off, but that pain till now didn't healed. Still used to get pain stroke in the night. I got CT scan also in the report it was mentioned tha inflammatory infection is present in d2 and d3 bones of spinal chord. Doctor was suspecting that it might be neurogenic TB nut with real time pcr test of blood sample it was shown that there is no infection of TB in body. Was not able to find healing for the same till now. Please suggest.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist
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I got a back pain in upper back area in spinal chord just at the point where rid bones ends and the pain grows expone...
It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. Whenever you do breathing in and out you will feel pain in the upper back, middle back and also the pain will radiate upwards until the shoulder and also up to the chest. You might feel chest congestion and tightness and that be due to gastric trouble. Kindly do breathing exercises which might help you to get reduced with pain in the back and shoulder. Drink hot water to reduce the gastric trouble. Kindly consult gastroenterologist if you doesn’t improve.

I am 80 years male resident of Delhi and have cervical spondylosis (left side) for the past two years. After X-Ray been diagnosed C1-C2 arthiritis(left side). I was earlier on medication and exercises as recommended by my doctor and have have very good relief and discontinued all medication nearly 18 months ago. However since this morning after a shower, I felt a severe shooting pain for a few seconds and it has repeated again 3/4 times in my upper arm joint which is not muscular. What medicine should I take to relieve this pain before it occurs again ?

Vaidya Visharad
Ayurveda
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Dear, According to Ayurveda this condition is known as Griva Sandhigata Vata. Pain in the back of neck, shoulder and arms, stiffness of the neck and even paraplegia occur due to this condition. The movement of the spine generally aggravates the pain of the neck. It is often associated with loss of memory and sleeplessness. Visit us at www.Malhotraayurveda.Com

There is pain in on backside of the right thighs, it pains in every position of sitting, standing, walking.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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There is pain in on backside of the right thighs, it pains in every position of sitting, standing, walking.
YOU DO ACUPRESSURE TREATMENT. TAKE BIOCHEMIC CALC PHOS 3X+ NAt mur 3x.4 TAB EACH THRICE A DAY WITH WARM WATER.

I am a 23 year old male. I met with a road accident on late of January and fractured my Femur Bone. Oblique Fracture. And had a vascular injury as well because of age accident. It's been complete 4 months but my xray are not showing any improvement. What should I do. I was treated with plates and nail for the support of my femur.

Fellowship in Joint Replacement, M.S. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist
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If the fracture is well fixed then it should unite in about 3-6 months in your age. Cause of delayed union may be compound injury, or vascular injury. I advise to wait 2 more months if your fracture is well fixed. After that also xray don't show union signs, then second surgery may be required.

I am suffering from back pain for last two year. I consult with many doctors but there was no improvement. Please suggest me proper treatment.

Orthopedist
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I am suffering from back pain for last two year. I consult with many doctors but there was no improvement. Please sug...
I would suggest you to get a proper xray of the spine done to rule out any bony abnormality. Start with analgesic like combination of diclofenac and thiocolchicoside for atleast 7 days twice daily after food if pain subsides start with physiotherapy in form of back extension exercises and core strengthening exercises avoid sitting in one posture for longer duration and lifting weight while bending forward.
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