Dr. Meera Sridhar

Pure seasame oil based moisturising herbs are available with us. The purity level will not be available at Chandigarh. Bthis is FROM Rajasthan.

Vitamin E is required to nourish damaged hair and to prevent breakage. It aids the body’s ability to manufacture keratin within hair strands to reduce breakage. Some foods high in vitamin E include sunflower seeds, almonds, pine nuts, dried apricots, cooked spinach and olives.

Pimples can lead to scars which can be difficult to treat most of the times. Start taking good care of your skin with a good skin care regime. A particular face wash, moisturiser and a sunscreen with spf 30 will help you for the beginning. There are few clinic based treatments like chemical peels, microdermabrasion or laser treatments to help your problem.

Take homoeopathic medicine Weisbaden 200 (4 drops in little water) twice a day for 15 days and update Apply jobarandi hair oil. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep.

Hi, Acne is the most common teenage problem. Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch,(wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals, green leafy vegetables and fruits. 3. Avoid oily, junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder, now apply on acne at night.

Acne happens due to blockade of sebaceous glands. Acne treatment needs a combination of approach. Please follow this regimen. 1. Apply epiduo cream in night keep it for an hour and wash your face. 2. Apply dew soft moisturiser and sleep. 3. In early morning apply clindac gel. 4. After bath apply suncote gel. Carry on with this regimen for a month you will get improvement. Let me know if you have any other doubts. Thank you

Rx Supatret cream at night for black spot Ahaglo facewash Suncroma cream day time only once Review again

1. Boil two green tea bags in one-half cup of water for 10 minutes. Remove the tea bags and cool them in the refrigerator for half an hour. Put the cold tea bags over your eyes for about 15 minutes. Follow this remedy twice daily for at least 10 days to get positive results. 2.Lightly massage five or six drops of almond oil into the delicate skin under the eyes before going to bed. Leave it on overnight and wash it off with cold water the next morning. Follow this remedy daily until the dark circles disappear almost entirely..... drink plenty of fluids and water.

Avoid using a shampoo with an unbalanced ph as it can cause hair loss and dandruff.