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Dr. Meera Sridhar

MBBS, MD - Dermatology

Dermatologist, Bangalore

28 Years Experience  ·  300 - 350 at clinic
Dr. Meera Sridhar MBBS, MD - Dermatology Dermatologist, Bangalore
28 Years Experience  ·  300 - 350 at clinic  ·  ₹ online
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Meera Sridhar
Dr. Meera Sridhar is a renowned Dermatologist in Indira Nagar, Bangalore. She has been a practicing Dermatologist for 28 years. She has done MBBS, MD - Dermatology. She is currently associated with Appolo Clinic in Indira Nagar, Bangalore. You can book an instant appointment online with Dr. Meera Sridhar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dermatologists in India. You will find Dermatologists with more than 26 years of experience on Lybrate.com. You can find Dermatologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Lokmanya Tilak Medical College - 1988
MD - Dermatology - Lokmanya Tilak Medical College - 1992
Languages spoken
English

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No.325, 1st Floor, Cmh Road, Indiranagar, Near Metro Station, Opp To Vijaya BankBangalore Get Directions
300 at clinic
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100 Road,IndranagarBangalore Get Directions
350 at clinic
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I am 21 years old female and have blackheads on my nose. I used retino A Micro gel 0.04% for 30 days but did not see any changes. What should I do?

MD - Alternate Medicine, BHMS
Homeopath
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I am 21 years old female and have blackheads on my nose. I used retino A Micro gel 0.04% for 30 days but did not see ...
You can go for Facial. It is because, on one side you can get your good face toned-up by activating facial nerve on face and other side in the process of facial massage, there comes a process of removing blackheads. So in that way your black heads can also be removed. All the best. :) Take care. :)

I am losing my hair due to continuous hairfall. I have tried different shampoos and oils but I got no result. What should I do to stop hairfall and gain.

MD - Dermatology , Venereology & Leprosy
Dermatologist
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I am losing my hair due to continuous hairfall. I have tried different shampoos and oils but I got no result. What sh...
In females hair fall is caused by lack of proper nutrition thyroid problem iron deficiency hereditary advice to check for thyroid, serum ferritin, haemogram improve nutritious diet rich in iron take head bath twice weekly use mild conditioning shampoos use anti hair fall treatment if needed.

How to decrease dandruff as i am suffering from it.?

Advanced Aesthetics
Ayurveda
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Switch Up Shampoos You find that one shampoo?that one anti-dandruff shampoo that finally works. Deep down, you know it?s the shampoo for you. Then, without any warning, it just?quits on you. The dandruff starts coming back, and it?s time to realize that you have to move on if you want to shake the flake. This isn?t uncommon-people often build up a tolerance to a shampoo and its active ingredient. If yours stops working abruptly this may be the case, so switch as soon as you can. To keep this from happening, switch up what you?re using every month or so. Find 3 different kinds of anti-dandruff shampoo, each with a different formulation, and rotate them to prevent them from becoming ineffective. Aspirin can help with more than just headaches-it?s also an easy at-home remedy for dandruff. Pure Aspirin uses a large percentage of Salicylic Acid, which is an active ingredient in many commercial anti-dandruff shampoos. Salicylic Acid has fungicidal and anti-microbial properties to fight the extra flakes caused by fungus, while the Aspirin helps with the inflamed skin that often goes hand-in-hand with severe cases of dandruff. You will need? -2 white Aspirin tablets -Shampoo Directions? Crush up the Aspirin until it becomes a fine powder. Add it to your regular shampoo before use, making sure to leave it in your hair for about 2 minutes before rinsing completely. Veggies: Green leafy vegetables in particular impact how our skin behaves. It encourages healthy hair, skin, and nail growth, so shoot for stuff like broccoli, kale, and lettuce (NOT iceberg) to add to your diet. Fish Oils: Fish oil can make a difference in the overall make-up of your skin. Taking fish oil supplements will not cure your dandruff, but it can help lessen its severity and/or prevent it. Lean Proteins: To minimize dandruff, try eating more lean proteins. They help to build hair and skin and keep it coming in healthy. Aim for fish and non-meat proteins, such as eggs, nuts, and beans.

I have a scar. On the right side above my eyebrows. I want it to disappear. It's almost been 1 and a half years old scar Wat do I do?

DHMS (Hons.)
Homeopath
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I have a scar. On the right side above my eyebrows. I want it to disappear. It's almost been 1 and a half years old s...
Hello, tk homoeo medicine:@ Thuja occ 30-6 pills, thrice. Tk, plenty of water to hydrate your body. Your diet be simple, easily digestible in small intervals. Tk care. Report fortnightly.

I am 22 year old boy. I have three problems: low immunity (allergic rhinitis), hair loss (receding hairline at sides) and low weight (thin with little muscle development). Please suggest me which treatment should I prefer allopathy, homeopathy or ayurveda? I am taking homeopathic treatment since very long but seen very little effect. I want to know what works best homeopathy or ayurveda or allopathy?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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Homoeo treatment take baccilinum 10m single dose / in morning /buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine

Hello i am 19 years old m student and I have skin problem on my face I have pimples on my face so will you please give me an well treatment for this the pimples are red in colour and are very small in appearance.

BHMS
Homeopath
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Hello i am 19 years old m student and I have skin problem on my face I have pimples on my face so will you please giv...
Thank you for writing to us. Please note the following in respect to your queries: Apply some apple cider vinegar: Directions for use: Wash your face with water and pat dry. Using a ratio of 1 part vinegar to 3 parts water, dip a cotton ball into vinegar and apply it directly to the blemish. Leave on for at least 10 minutes, or overnight. Reapply several times a day, washing face thoroughly after each time. Make sure to use a moisturizer afterwards as well if you feel like your skin is getting dry. For further queries get back to me.

I am having pimples on my face and colour is becoming darker. My face sometimes becomes red. Sometimes it become rough and it irritates. I always have pain in my foot on lower side amd my legs always paining.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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I am having pimples on my face and colour is becoming darker. My face sometimes becomes red. Sometimes it become roug...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Avoid constipation. Avoid eating maida based bakery items and junk foods. Drink plenty of water.

During summer My hair is foll properly in very much amount so what can I do please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Dermatologist
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During summer My hair is foll properly in very much amount so what can I do please help me.
There are various reasons for getting hair fall. Nutritional deficiency, stress, acute illness like malaria, typhoid, jaundice, chronic illness like diabetes, thyroid can trigger the hair fall, Smoking, excessive alcohol intake. Hair is made up of minerals, protein and iron. Any deficiency can lead to hair fall. Take Proteins are more in sprouts, beans, nuts, soya. Green, help to nourish the hair roots. Take lots of salads, diced fresh fruit, Green Leafy Vegetables like Spinach, Lettuce, Leafy Greens, Turnip Greens, Broccoli, Beans and Green Peppers, Almonds/4 Walnuts on alternate day’s and 2Dates/2Figs on also alternate day’s and 2 prunes daily. One glass of Milk per day if possible cow’s milk,, 10 – 12 glass of water per day

What diet plan should I prefer for reducing pimples and acnes from face please explain me in brief.

BAMS
Ayurveda
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What diet plan should I prefer for reducing pimples and acnes from face please explain me in brief.
Pimples fast - : • To control the sebum (oily) secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum (oil) production and causes pimples .So do not take stress and do exercise daily such as running, jogging and long breathing exercises. * Take a bowl of salads in the afternoon with lunch. * Avoid fried fast foods & take lesser amount of dairy products. * Take 2-3 fruits such as apple ,melon ,pear, litchi, grapes daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. Touch your face very less. • you can use a face pack of fuller 's earth (multani mitti ) with rose water one time in a day for seven days. It removes toxins from skin and remove pimples. ,• • Give Steam your face to open the pores ,which in turn clear the skin .steam your face for 3-5 minutes daily. • You can take 2 teaspoon of SAAFI SYRUP daily for 1 month for clear face. • Take 20 gm powder of Black pepper and 50 gm of Amla powder .Mix it and take 1/2 tea spoon of this mixed powder daily with luke warm water for 15 days for pimple free skin. • Take Vitamin-A rich diet & you can take Vitamin-A capsule of 25,000 I.U. Only under the supervision of a doctor. • use a mild moisturiser for your skin only in winters.

Dcter. When a boy masturbate and after this pimple are coming on face. Is this right or wrong? Plezz answer my question. I wnt to know it.

BAMS
Ayurveda
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Dcter. When a boy masturbate and after this pimple are coming on face. Is this right or wrong? Plezz answer my questi...
These are the methods to treat pimples - •Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your face again & again because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Take 2 teaspoon of RAKTSHODHAK syrup of BAIDYANATH company once a day after meals Be healthy.

Hello. I face the problem of hair fall last 2-3 years. I consult the doctor for this and he suggest to me 2gain hair tonic but no improvement showed in hair fall and hair regrowth. I love my hair most but now in these days I lost much hair because of hair fall. I'm always worried about my hair fall. Please give me suggestion to dissolving the problem.

BHMS
Homeopath
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Hello. I face the problem of hair fall last 2-3 years. I consult the doctor for this and he suggest to me 2gain hair ...
Take homoeopathy medicine phosphorus in 200 potency single dose and rpt it every week and ac=9 1 tablet 3 times a day 15 min after your meal without water, use homoeopathy arnica shampoo and jaborandi oil, take these medicine for 3 mon ths.

Hi doctor, I am from assam and I am 27 years old. I have pimples in my both shoulders. Is there any cure to this. Please give some solutions. Thanks. Please reply.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Hi doctor, I am from assam and I am 27 years old. I have pimples in my both shoulders. Is there any cure to this. Ple...
Local application of coconut oil or mustard oil or some soothing and calming lotion may provide relief in itching. Neem is one among the best blood purifier and detoxifier known to ayurveda. It enhances immune system and neem oil is an antiseptic in itself. Leaf extracts are used in antiseptics and can be effectively used in treating skin diseases. It destroys fungus and bacteria and is best for almost all kinds of skin diseases including redness of skin and itching.

I have a hair fall .. what to do for that..

BHMS
Homeopath
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I have a hair fall .. what to do for that..
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.

Hi, my daughter has skin allergy. She keeps itching and that spreads over. Please suggest a medicine.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Hi, my daughter has skin allergy. She keeps itching and that spreads over. Please suggest a medicine.
Please take sulphur. - 0/2 three times a day for one week. Revert back after one week with feedback.

I am suffering from chicken pox from last three days. Some rashes are on my testicles and they are very painful how can I get relief from them.

M. sc Psychology, BHMS
Homeopath
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I am suffering from chicken pox from last three days. Some rashes are on my testicles and they are very painful how c...
Mr. Lybrate user, From Chickenpox eruptions, some irritation& pain will be there. But that will not be no longer more, gradually, it wil be decreased. IF its intolerable, then, try to take {Homeo}Rhus. Tox 200 pills daily 3 times[each time 5-6 pills],for 3 days& let me know the progress.& try to apply Calosoft cream[available in any medical stores, to ssothen the pain. Take bland diet, plenty of fluids, water, juices, fruits.

My skin is oily and have lots of acne, even I also tried lots of medicine like isotritinoin, clindamycin nd adapaline gel, azithromycin, cifdinir but they don't give me permanent relief so what can I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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My skin is oily and have lots of acne, even I also tried lots of medicine like isotritinoin, clindamycin nd adapaline...
Berberis aq. 30 / 5 drops in little water thrice a day for one week. Try to avoid spicy food, oily food, junk food in any form. Take plenty of water or liquid food. Revert back after one week with feedback.

Sir please tell me how to reduce acne and scar in face to look beautiful and also how to reduce hair fall?

BHMS
Homeopath
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Sir please tell me how to reduce acne and scar in face to look beautiful and also how to reduce hair fall?
Hi. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week.

I have severe dark circles, I am taking a sound sleep of around 8 hours a day. Have been stress free, no medical problem at present nor in past. Pl. Suggest any solution.

MD - Dermatology , Venereology & Leprosy
Dermatologist
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I have severe dark circles, I am taking a sound sleep of around 8 hours a day. Have been stress free, no medical prob...
Dark circles are due to Lack of eye rest Continuous use of laptop or moniters, genetical, Improper sleep, Increased vascularity around eye Odd time duties Take eye rest for a minimum of 8 hrs, Use black googles to cover eyes when travelling in day time, Take intermittent breaks who r working on laptops and monitors, Avoid rubbing of eyes, Don't apply any cosmetics to eye, Use medication specially made for eyes

Are shampoos a better solution for hairfall or I should use some medicine? I m facing high hair fall rate with thin hair.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Are shampoos a better solution for hairfall or I should use some medicine?
I m facing high hair fall rate with thin h...
Shampoos are not a solution for hairfall but treating the reason what led to hair fall is the solution and for that you need proper medicines------------The exact cause of hair loss may not be fully understood, but it's usually related to one or more of the following factors: •Family history (heredity) •Hormonal changes •Medical conditions •Medication. Excessive Masturbation Myself is a homoeopath and in my 20 years of homoeopathic practise, I have come across such cases of thinning of hairs at your age and in 60% cases of your age, the cause is the same and that is excessive Masturbation or sexual excesses.--------------Because years of excessive masturbation result will result in an enormous Di-Hydro- Testosterone (DHT) buildup that damages hair follicles and their roots, DHT will start to----------------- •Attack hair follicles------------- •Interfere with nutritional supplies of hair roots------------- •Stimulate the sebaceious gland for an oily scalp-------------- •Trigger a production of cortisol, which induces high levels of prolactin and reduces DHEA, HGH and testosterone production----------------Consult me if your problem is also the same--------------

I am 27 years old. From last 2 months I am facing huge hair fall issue. I am getting some rashes on hair. Please suggest me the solution for this.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist
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I am 27 years old. From last 2 months I am facing huge hair fall issue. I am getting some rashes on hair.
Please sugg...
For hair fall tab. Keraglo men once daily for 3 months. For rashes you have to show directly to the dermatology doctor for diagonal.
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