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Dr. Meera Sridhar

MBBS, MD - Dermatology

Dermatologist, Bangalore

29 Years Experience  ·  300 - 400 at clinic
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Dr. Meera Sridhar MBBS, MD - Dermatology Dermatologist, Bangalore
29 Years Experience  ·  300 - 400 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Meera Sridhar
Dr. Meera Sridhar is a renowned Dermatologist in Indira Nagar, Bangalore. She has been a practicing Dermatologist for 29 years. She has done MBBS, MD - Dermatology . She is currently associated with Appolo Clinic in Indira Nagar, Bangalore. You can book an instant appointment online with Dr. Meera Sridhar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dermatologists in India. You will find Dermatologists with more than 29 years of experience on Lybrate.com. You can find Dermatologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Lokmanya Tilak Medical College - 1988
MD - Dermatology - Lokmanya Tilak Medical College - 1992
Languages spoken
English

Location

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Appolo Clinic

100 Road,IndranagarBangalore Get Directions
400 at clinic
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Apoorva Diagnostic Centre

No.325, 1st Floor, Cmh Road, Indiranagar, Near Metro Station, Opp To Vijaya BankBangalore Get Directions
300 at clinic
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I am suffering from severe dandruff problem I have tried a lot to cure it what is the best way to clear dandruff completely pls help.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
If it is not going with anti dandruff shampoos then think of ur diagnosis It might be psoriasis r eczema

Hi Doctor, My cheeks are becoming large and my face is becoming round from last 2 weeks. And also I am not gaining weight. I got this symptoms after eating mango. How can I change my face to previous one? Is there any remedies for this cause? Which doctor I need to consultant? And also one thing I am going to sleep after night 12 and woke up at morning after 10 these may be also reason to change the face? Thanks.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hi Doctor, My cheeks are becoming large and my face is becoming round from last 2 weeks. And also I am not gaining we...
Facial bloating can have these reasons. -poor diet -dehydration -hyperthyroidism. -alcohol -it could be a delayed effect of mango hypersensitivity towards mango fruit can cause facial bloating. Keep a check on your diet and drink good amount of water. Stop eating mangoes. If your eating habits are fine, see a physician and get a thyroid test. Your sleep is less likely to be a reason here.
1 person found this helpful
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I have lot of stretch marks ob my body between bicep or chest so sir what I do for remove a stretch mark permanently please help me.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
Once stretch marks form on your skin they cannot be removed completely. What we can improve is the appearance of the marks with some treatment. Dr, platelet rich plasma therapy, or fractional CO2 laser can help in improving the appearance of the stretch marks. Laser works the best. You can contact me for further details.
1 person found this helpful
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I have black spots as well as pimples on my back. I used scar removal cream for 4 months but didn't see any change. What should I do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have black spots as well as pimples on my back. I used scar removal cream for 4 months but didn't see any change. W...
Take panchnimbadi churna 1-1 tsf with water twice a day. Take pranacharya allergin capsule 1-1 twice a say. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part.
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I have deep dark circles and my face looks so fatigue all rhe time. I can not sleep a lot because of my studies. Need medical help. Any medicines?

MBBS
General Physician, Cuttack
I have deep dark circles and my face looks so fatigue all rhe time. I can not sleep a lot because of my studies. Need...
All your symptoms are because of inadequate sleep 1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
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I am suffering from dandruff and hair loss problem is their eny solution to gain hair with out eny treatments.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I am suffering from dandruff and hair loss problem is their eny solution to gain hair with out eny treatments.
Commonly dandruff or any other infection and lack of hair nourishment are the main causes for hair fall. This requires both local application for dandruff or any other infection and local massage with oil to increase circulation and internal consumption of herbal preparations as nutrients for hair growth, if interested for full course of treatment, let us know.
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I am 33 aged but unmarried female. There on front portion of my head baldness has come. Regular hair fall near about 90. I have short hair and it is being thinner. Please do suggest what to do? Also mentinable that in winter drandrof comes.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I am 33 aged but unmarried female. There on front portion of my head baldness has come. Regular hair fall near about ...
There are many reasons of hair fall few of them are stress, heredity, wrong eating habits so it can be any one of them that has turn out to be a problem for you but never the less you can always go for natural remedies. So here I am prescribing you a natural remedy. Now what you have to do you have to take 10 to 12 cloves of garlic make a paste of it and add 2 tablespoon mustard oil now apply this paste on your head regularly for 3 months every alternative days. Keep this paste applied to your hair for 20 to 30 minutes after 30 minutes take a bath and never use shampoo which have chemicals so I would suggest kesh kanti shampoo from patanjali is far much better than other shampoos you can also apply aloe vera gel the other alternative day this remedy will help you to cure your hair fall problem permanently. Doing kapal bhati regular will be the best thing to do in morning,
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I am loosing hair quickly and tired to try all kind of shampoos. I want to get rid of it. please tell me how I can control my hair fall and get long hair.

BAMS
Ayurveda, Ambala
I am loosing hair quickly and tired to try all kind of shampoos. I want to get rid of it. please tell me how I can co...
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • Stress is one of the main cause of hair fall. To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. You can consult me privately for more medicine treatment & your doubts.
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Hello my friend hair is falling. He is 19 to 20 year old. Kya lycopodium 200 is good for hair fall and for white hair also suggest me please.

BHMS
Homeopath, Faridabad
Hello my friend hair is falling. He is 19 to 20 year old. Kya lycopodium 200 is good for hair fall and  for white hai...
Hello. Yes Lycopodium is one of the best medicine for premature greying of hair. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairrloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!).
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Hlo sir mam, I am umer from Jammu and Kashmir I have hair fall and dandruff problems since last three years please suggest me some good treatment thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Dermatologist, Delhi
Hlo sir mam, I am umer from Jammu and Kashmir I have hair fall and dandruff problems since last three years please su...
There are various reasons behind dandruff - stress, hygiene issues, excessive oil secretion etc. It may be seborrhoeic dermatitis, psoriatic scalp, fungal infection. Wash hair 3 time in a week, oiling 3 time in week at night.
1 person found this helpful
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Hi I m25 years of age I hv got small pimple on penis shaft it is small little white n little pink. So can you guide me plz.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi I m25 years of age
I hv got small pimple on penis shaft it is small little white n little pink. So can you guide m...
Dear user. There is nothing unhealthy about having a pimple on penis unless it itches, burns or oozes. Take care.
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I have scar on my fore head how to get rid off it. Does lemon juice apply on the scars would help.

MBBS
General Physician, Jalgaon
I have scar on my fore head how to get rid off it. Does lemon juice apply on the scars would help.
Please Alone lemon juice won't work Do facial exercises daily Take salads and fruits more Take carrots and beet root juice daily Take Lohasav 10 ml twice a day for 3 months Mahamnjishtadi kadha 20 ml twice a day for 3 months Apply Aloe Vera moisturising cream by Patanjali regularly Reconsult after 15 days.
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I am having hair fall .on past 3 years .and also having dandruff. I am already using dandruff shampoos and hair growth medicines like kerosene contains tabs. And keratex oil .selsun shampoo also using but no change. After using that hair fall is increased.

MBBS
General Physician, Mumbai
I am having hair fall .on past 3 years .and also having dandruff. I am already using dandruff shampoos and hair growt...
I will suggest you to wash your hair daily with lux shampoo and apply hair oil daily and I will suggest you to take tablet orofer-xt once a day after food for three months.
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Hi I had pimples black marks blackheads on nose I used betnovate s cream its so effective I got clear skin and glow. Last one year did not use. Now I got same problem. This cream not available in pharmacy what I do for this problem.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
Hi I had pimples black marks blackheads on nose I used betnovate s cream its so effective I got clear skin and glow. ...
Please stop using betnovate s cream as it contains strong steroids which can serious side effects in the long run. Steroid induced acne, photosensitivity, rosacea, atrophy, stretch marks, pigmentation, dryness etc to name a few side effects. Please don't use any such Steroid containing creams. Please take proper treatment of acne. Call me or send photos using online consult option for proper examination diagnosis and treatment advice.
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Hi, i am getting hair fall a lot, kindly advice me which oil should use, shampoo and conditioner and i am having grey hair, for this i am keeping anoons henna everymonth. Kindly give me solutions.

Vaidya Visharad
Sexologist, Narnaul
Hello Dear,According to Ayurveda, hair is a byproduct of bone formation. The factors responsible for building bones are also responsible for the hair re-growth. Ayurveda doctors believe that early hair loss is related to body type and the balance of the mind-body constitution (doshas). Excess pitta in the sebaceous gland, at the root of the hair, or folliculitis can make the person start losing hair. We loose hair after a certain growth and new hair replaces the older one, which means recycling of hair. Hair loss means losing more hair than you naturally lose. As our hair grows under a natural process, so we can take care of growth only by natural resources and methods. Visit us at www.Malhotraayurveda.Com
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Please suggest me home remedy to make the curly and unrully hair soft and shine and to over come split ends. Using natural and home based treatment.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Please suggest me home remedy to make the curly and unrully hair soft and shine and to over come split ends. Using na...
Hello lybrate-user, with your question, it seems that you have kept your hair long. If you have split ends, the only solution is to cut them. I can suggest you ways you can avoid hair damage from now. Before you wash your hair, oil themand keep for about an hour and then wash because curly hair are dry and need moisture. Use a mild shampoo like dove daily shine. After washing, use a conditioner (preferably same company as shampoo). Leave the conditioner for one minute and then rinse. You should also apply leave on or hair serum after your hair dries.(2 to 3 drops) once in a week, you can give steam to your hair by dipping towel in hot water, squeese out all the extra water and wrap it on your head for 5 to 10 minutes after oiling and before washing. This will certainly improve yoyears hair quality.
1 person found this helpful
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I am 43 years old. I have pimple marks and pimples also. Now I am using fair and lovely cream and santoor soap.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 43 years old. I have pimple marks and pimples also. Now I am using fair and lovely cream and santoor soap.
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water.
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I have a skin problem. My skin is so sensitive. Nothing suits to my face whether it is herbal medicine or cosmetic products even home remedies also. And get rashes on my face when it is dry even my skin is oily. What should I do?

BHMS
Homeopath, Solan
I have a skin problem. My skin is so sensitive. Nothing suits to my face whether it is herbal medicine or cosmetic pr...
Take homeopathic remedy. Apis mellifica 1m 3 doses, belladona 30 twice a day and china q 5 drops twice a day and calendula homeopathic cream. And revert back after 7 days.
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Extremely problem about my hair fall I would try protein treatment 3 times in my hair but no any solution about that please tell me what can I do so my hairfall is stop please reply me.

BHMS
Homeopath, Faridabad
Extremely  problem about my hair fall I would try protein treatment 3 times in my hair but no any solution  about tha...
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I have extremely dry skin and lips its awful I have tried eythin. Even olive oil and other things but itz still d same wht cn I do plzz suggest me something.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Bangalore
I have extremely dry skin and lips its awful I have tried eythin. Even olive oil and other things but itz still d sam...
Keeping your skin hydrated and moisturiser is the key. Use coconut oil massage every day before bath. Mild soap or cleanser for the body Moisturise well with a thick emollient cream. Exfoliate and scrub ur lips with a soft bristle tooth brush and a lip balm. You. An also use moisturised lip balms every few hours so that the lips don't get dry.
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