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Dr. Meera Rao

Gynaecologist, Bangalore

Dr. Meera Rao Gynaecologist, Bangalore
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Meera Rao
Dr. Meera Rao is one of the best Gynaecologists in Kempegowda Nagar, Bangalore. She is currently associated with Meera's Clinic in Kempegowda Nagar, Bangalore. Book an appointment online with Dr. Meera Rao and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English

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Meenakshi Apartments 45 Ranga Rao Road, Bangalore - 560004Bangalore Get Directions
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Treatment of Treatment of Breast Cancer

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I am 30 yr old. I have my IVF starting from May 2015. I am 71kgs. Doctor advised to reduce atleast 6-7 Kgs but have to focus on healthy food. Can you guide me.

MD, BAMS
Ayurveda, Pune
Yes, its good advice to reduce your weight. You need regular exercise like daily walk 40 minutes in morning and evening.
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Hi, I'm a mother of 3 months old baby girl. I would like to know which fruits am I supposed to eat and avoid as I'm breastfeeding my baby.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi, I'm a mother of 3 months old baby girl. I would like to know which fruits am I supposed to eat and avoid as I'm b...
Good for you, eat every seasonal fruits and vegetables of your choice, there is no compulsions but do take proteins like milks and curds and boiled eggs plus proteins supplements plus carbs and good fats like a spoon of desi ghee or butter and a katori of assorted nuts for good fats and for proteins.
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Healthy dietary choices...for healthier you...

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Healthy dietary choices...for healthier you...
Fresh green and yellow vegetables (preferably organic), lightly cooked for better assimilation
Fresh fruits (preferably organic), except citrus
Legumes (adzuki, black-eyed peas, chickpeas, lentils, great northern beans, navy, butter, pinto and kidney beans)
Whole grains (in moderation), especially millet
Seaweeds such as dulse, hijiki, arame, and kombu
Shiitake mushrooms
Garlic, raw and chopped.
42 people found this helpful

I am 47 years now I got my last period sometime in october 2014, few years since my periods have been irregular & sometimes scanty / heavy. Please let me know what exactly is the case? I want to be sure that I have no probs so I even did a papsmear last year in october all is normal. But why have my periods stopped so early?

Advanced Aesthetics
Ayurveda, Gulbarga
I am 47 years now I got my last period sometime in october 2014, few years since my periods have been irregular & som...
After reaching a certain age, a woman? s ovaries stop making eggs and there is less production of hormones like estrogen and progesterone that regulate menstruation and fertility. Gradually, menstrual cycles become irregular and eventually stop. Menopause is confirmed when a woman has no period for 12 consecutive months. This process normally happens between ages 45 and 55 at times, menopause can be triggered by medical procedures, such as a hysterectomy, chemotherapy and radiation therapy, or primary ovarian insufficiency condition. While going through menopause, fluctuating levels of estrogen and progesterone can cause symptoms like hot flashes, night sweats, tired feet, insomnia, depression, vaginal dryness, bladder problems, thinning hair, dry skin, breast pain, mood swings and memory problems. Most women do not need treatment for menopausal symptoms because they go away by themselves. However, if you are bothered by the symptoms, there are many natural ways to deal with them. Ways to beat menopause symptoms. Flaxseed ground flaxseed is considered a good remedy for menopause symptoms like hot flashes. Flaxseed has omega-3 fatty acids and lignans, which act as phytoestrogens apple cider vinegar apple cider vinegar is a popular folk remedy to beat menopause symptoms. Raw and unfiltered apple cider vinegar is effective in reducing the incidence and intensity of hot flashes and night sweats, two of the most common symptoms of menopause. 1. Mix one to two tablespoons of unfiltered apple cider vinegar in a glass of water. Drink this tonic in the morning to help remove toxins and regulate hormones vitamin e clinical studies have shown that vitamin e acts as a substitute for estrogen, in turn helping to regulate and control hot flashes. It is also known for helping reduce vaginal dryness and heart palpitations? topical application of vitamin e oil to the vagina will help improve lubrication. A daily dose of 600 ius of natural vitamin e is recommended to reduce hot flashes. Take one 200 iu capsule with every meal, for a total of three per day any queries ask privately.
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Which time is correct for having sex without condoms. She doesn't want pregnancy. So please tell me which time is perfect having sex with my partner. I hope that you will give me prefect advise. Thanks.

MBBS
General Physician, Faridabad
if your cycles is regular, say your menses start on 1st and ends on 5th, then safe period is 6-11 and 18-to start of menses is considered to be safe. but pregnancy can happen any time. it will help you. welcome for further help
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Actually I missed my periods in feb n did not get them in march so my doctor suggested regestrone my pregnancy test ws negative. So will I soon get my periods. Please answer sir. Im in quite tension.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Actually I missed my periods in feb n did not get them in march so my doctor suggested regestrone my pregnancy test w...
As you r overweight, menses can be delayed by hormonal changes. If you r married and expecting pregnancy you should keep having pregnancy test doen every week till you get menses. You can wait till 3 months to get menses before you take regesterone to get menses. If you r pregnant, you will never get menses with regesterone and if you r not pregnant then definitely you will get menses within 7 days of stopping regesterone.
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Hi after how many days from a period one should have sex for getting pregnant and till how many days should one have.

MD
IVF Specialist, Delhi
Hi after how many days from a period one should have sex for getting pregnant and till how many days should one have.
Hello, It depends on your length of your menstrual cycles. With regular periods, it is generally considered from Day 10 to Day 20 of periods. This is called the fertile period. You must have intercourse atleast every alternate day.
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We want to do baby planning, due to work we hardly have sex. So when is the best days so to get pregnant, wife's 1st day of period was 29th may. please suggest days according for better chances .

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
We want to do baby planning, due to work we hardly have sex. So when is the best days so to get pregnant, wife's 1st ...
If your wife has a regular 28-30 days cycle the baby days start from 12-16 th day when the first day of bleeding is considered as day 1. You can try daily or atleast alternate days during this period.
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We had a boy 2 years back and will be planning for next baby after 01 year. Till now we are using condom during sex and we are not satisfied with the usage of condoms. Please tell us the safest ways to avoid pregnancy other than Copper-T.

MD, MBBS
Gynaecologist, Vadodara
We had a boy 2 years back and will be planning for next baby after 01 year. Till now we are using condom during sex a...
Dear Mr. lybrate-user, Your wife may start taking Oral Contraceptive pills after consultation and checkup by a Gynecologist. These pills are a safe method to avoid pregnancy and once you plan pregnancy, these pills may be stopped.
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After 5 to 10 minutes I feel so much sexy. Since think that someone should do sex with me. What to do for that, m unmarried how to do sex and with whom. Please suggest me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
After 5 to 10 minutes I feel so much sexy. Since think that someone should do sex with me. What to do for that, m unm...
You are an unmarried female and you can try to ssatisfy yoursexual urge through masturbation only----------this I the besst avaliable option for you presently--------
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Hi I want to know in which days ladies will get pregnant, if we have sex? can you please tell me or clarification.

Fellowship in Gynae Oncology, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Delhi
Hi I want to know  in which days ladies will get pregnant, if we have sex? can you please tell me or clarification.
It is usually depends on cycle of menses with regular cycles of 28 days you will have chance between 11-16day of your cycle, ovulation is 14 days prior to menses.
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What is the best time for safe sex with partner.

MBBS
General Physician,
if your cycles is regular, say your menses start on 1st and ends on 5th, then safe period is 6-11 and 18-to start of menses is considered to be safe. but pregnancy can happen any time. it will help you. welcome for further help
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Im 2 days late. I'm thinking im pregnant but I'm only 18. How long can it take for a pregnancy test to show up?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Im 2 days late. I'm thinking im pregnant but I'm only 18. How long can it take for a pregnancy test to show up?
Hi lybrate-user please wait for 2more days and get a urine pregnancy test to rule out pregnancy. If you can't wait then get a blood test called serum bhcg.
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My gf period date was pn 7 oct she is getting pain of period pr usse period aa nhi rhi hai dard hai periods ka pr blood nhi aarha hmne sex kiya tha 21 sep ko pr test negative hai 8oct ko chck kiya tha to kya problem kya ho pregnant hogai hai ya koi or baat h kyuki 1 week phle she was suffering from fever cough.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My gf period date was pn 7 oct she is getting pain of period pr usse period aa nhi rhi hai dard hai periods ka pr blo...
Sometimes period delays. But if you have sex without protection. Then there can be pregnancy. The result will be seen in 21 says after intercourse.
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I am 25years old female. I haven't got my periods for quite sometimes. But my periods are irregular. From past one week I am getting blood spots in my vagina. I also did a pregnancy test twice. It came negative. Please give me an advice on what should I do next?

BHMS
Homeopath, Faridabad
I am 25years old female. I haven't got my periods for quite sometimes. But my periods are irregular. From past one we...
You should take pulsatilla 200, 5 drops, morning empty stomach for 3 days only. If you get the periods then it is fine and if not then go for ultrasound abdomen pelvis. Revert with the feedback.
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My baby is 6 months old. My periods r nt regular ,first of had my period after a month then after 20 days then after 2 months. I am breastfeeding my baby n m weaning him 2. Wats the safe period for sex?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
There is no safe period in irregular cycles, which probably is because u r feeding. Use condom or introduce a multiload/ copper T for dependable contraception
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Remove Plaque

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Remove Plaque
99% of the plaque can be removed by the use of waterjets along with daily brushing.
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Is having a baby in the first year after marriage a good idea?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist,
Is having a baby in the first year after marriage a good idea?
Hello, there is no contraindication for not getting pregnant in the first year of marriage. It totally depends on your mutual understanding and preparedness to undertake the responsibility of a child. Regards.
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