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Dr. Meera

Ayurveda, Bangalore

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Dr. Meera Ayurveda, Bangalore
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Meera
Dr. Meera is a renowned Ayurveda in ITPL, Bangalore. You can visit her at Kottakkal Arya Vaidya Sala - ITPL in ITPL, Bangalore. You can book an instant appointment online with Dr. Meera on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Kottakkal Arya Vaidya Sala - ITPL

ITPL Main Road, Kundalahalli Gate, Brrokfields. Landmark: Opp. Cafe Coffee DayBangalore Get Directions
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I just had n accident n my front tooth is half broken. Is there a way to repair it with the same looks n strength?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I just had n accident n my front tooth is half broken. Is there a way to repair it with the same looks n strength?
Nothing can replace a natural teeth . A dentist can find solution for your problem certainly. Adv artificial enamel filling or root canal treatment with a cap. Advance procedures can be done with laser.
6 people found this helpful
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I am 66 years old male. I have knee pain for more than 10 years. I could walk with some pain which was manageable. But now my knees are not following my wishes. The pain starts as soon as I start walking. Should I go for knee-replacement or there is some homeopathic medicine to make my life livable?

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
I am 66 years old male. I have knee pain for more than 10 years. I could walk with some pain which was manageable. Bu...
There is no harm if u get an expert in KNEE replacement therapy plus lot of money ,,,....it is result of 10 yrs treating in an aware way ....rather even now if right oil massage /plus right supplements from some honest company are taken ....u will be able to mange
2 people found this helpful
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My mother is 30 years old and she have high blood pressure. What can i do to normalize it?

MD - Consultant Physician
Cardiologist, Kolkata
My mother is 30 years old and she have high blood pressure. What can i do to normalize it?
Physical exercise, diet control (no fry< fatty<& fast food) never to stop medicine without doctor's advice.

I get tired very easily. I can't do physical activity more. I am 26 years old can you please get me a solution for this pleas? Thank you.

BAMS
Ayurveda, Ambala
Dear, if you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking. You surely get great strength and recover from weakness by following these important things.
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Dear Dr. my father had diabetes the blood sugar level is before food is 311 mg/dl and after food is 542 mg/dl please give the medicine to follow to lower and control blood sugar level in ayurveda and allopathy.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Dear Dr. my father had diabetes the blood sugar level is before food is 311 mg/dl and after food is 542 mg/dl please ...
Mr. lybrate-user, Thanks for the query. The blood glucose values given are abnormally high. He needs urgent treatment that too with Insulin injection. Tablets (oral anti-diabetics) are not going to be beneficial. First he has to be started on Insulin for at least 3 months along with an oral drug, once a desired control is achieved, he can be shifted on to only oral drugs later. So if you are keen on getting treatment initiated online, can come in a private conversation with following details: HbA1c%, dietary pattern, extent of daily exercise and details of medications that he may be taking. Either get treatment from me or consult a local doctor preferably a diabetologist. Do not delay. As uncontrolled diabetes can cause very severe long term complications affecting a multiple organs in the body. Thanks.
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Dear Respected Doctors, I want to know if after extraction of a tooth, it is necessary to fill with artificial tooth. What will happen if it is not filled ? Thanks please.

MDS - Periodontics, BDS
Dentist, Kanpur
Dear Respected Doctors,
I want to know if after extraction of a tooth, it is necessary to fill with artificial tooth....
If lost toth is not replaced then other adjacent teeth will move in the space and occlusion will get disturbed which may cause problem in temporomandibular joint and will worsen dental problems further.
1 person found this helpful
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My weight is increasing day by day with health also. So provide some cure to overcome these problems.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
My weight is increasing day by day with health also. So provide some cure to overcome these problems.
You should go for 45 minutes brisk walk in the morning. Do regular exercise atleast 15 minutes. Take lukewarm water with half lemon in the morning. Take sprouts, fruits and vegetables. Eat salad before meals. Drink more water in a day. Take small and frequent meals.
2 people found this helpful
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I am very sensitive and suffer from palpitations on very small issue with family or friends. I get sleep in 1-2 hrs after going bed. I consulted psychiatric and taking one tab of d Vinizep 50 since last one year. please advice me.

MBBS
General Physician, Jalgaon
I am very sensitive and suffer from palpitations on very small issue with family or friends. I get sleep in 1-2 hrs a...
Please Do meditation regularly Read good books daily Continue your current medicine Add Saraswatarishta 20 ml twice daily with water for 3 to 6 mths Reconsult me on Lybrate after 6 wks.
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I have the problem of premature greying of hair since I was 12 years old. Is there any solution for this?

Advanced Aesthetics
Ayurveda, Gulbarga
I have the problem of premature greying of hair since I was 12 years old. Is there any solution for this?
White hair Lemon Juice And Gooseberry Gooseberry is a really famous fruit in India which treats almost every ailment in this world. If you want to fight obesity, stomach problems skin infection, hair problems, etc. Then you should definitely go for Indian gooseberry. Gooseberry is known as ‘amla’ in Hindi and you can easily find it in a vegetable shop or in the form of juices and pickles. You would need to buy powdered gooseberries for treating white hair. Mix powdered gooseberry with lemon juice and apply it on your hair. Apply it on your scalp as well. Massaging the scalp with this mixture will make your hair black in few days. Do this on a daily basis for best results. Onion Paste Onion may burn your eyes but you can use the paste to treat white hair. All you would need to do rub it on your scalp and let it dry some. Your grey/white hair will turn black in few days. However use this remedy on a daily basis to get desired results. If you do it once in a week, you will see no progress. Make sure that you do it everyday! You would need to peel off the onion skin and grind the onions. Apply the paste on your scalp and let it be for a while. Wash it off after 30 minutes or so. You can shampoo your hair too because onion leaves an unpleasant smell. Carrot Juice Carrot juice is healthy as well as tasty. If you want to prevent and cure white hair then drink a glass of carrot juice on a daily basis. Your hair will not turn white and you will get rid of the problem too. It also helps in keeping your hair healthy and strong. You can make fresh carrot juice at home as well. Do not apply it on your hair because this works best when you consume it. Drinking carrot juice can be very health for your overall health as well. So, drink lots of carrot juice because it will not hurt you at all!
1 person found this helpful
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What should be my diet plan, my age-18 yrs Weight-66 kg Height-5" 2' and am a student.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
What should be my diet plan, my age-18 yrs
Weight-66 kg
Height-5" 2'
and am a student.
Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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What is the remedy for lice and ticks as they keep coming and ticks remain stuck to the hair strands.

Trichologist
Dermatologist, Mumbai
What is the remedy for lice and ticks as they keep coming and ticks remain stuck to the hair strands.
Apply oil to hair and scalp. Use any anti lice treatment oil or shampoo for hair. Remove nits manually.
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I am 22 year old and mere face par bhahut saare hair hai and ever week I have too wax. so what to do?

MD - Dermatology
Dermatologist, Pathanamthitta
I am 22 year old and mere face par bhahut saare hair hai and ever week I have too wax. so what to do?
Facial and body hair is due to hirsutism.This doesnt improve with home remedies,medicines or creams,but definitely improves with laser treatment.This is the only permanent solution for it.It's very effective,safe and economical.It gives u your money's worth.
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actually I am 21 years of age my name is tejas and I have 5 to 10 white hairs on my scalp.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
actually I am 21 years of age my name is tejas and I have 5 to 10 white hairs on my scalp.
Hello lybrate user premature graying of hairs having several reasons a. Genetic factor b. Low protein intake c. Excessive stress d. Low blood circulation to hair roots you have seen only 3-5 white hairs so you can prevent future whitening of hairs follow the instructions below a. Do oil massage to hairs regularly atleast two times a week for 20 min b. Include more proteins in your diet c. Include dairy products in your diet d. Avoid excessive stress e. You can take help of meditation to be stree free.
1 person found this helpful
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She is going through periods problems (like brownish periods and lesser ammount of flow) since 5/6 month and recently in 3 months she has lost 6 kgs of weight. For this problem as per consultation a usg has been done and according to usg she has 14.9mm*16.5 mm sist on left ovary. What is it? what is the best treatment available? what may be the cost of treatment? and what is the risk factor? mam, please guide me I am in deep trouble and tensions. Please

Advanced Aesthetics
Ayurveda, Gulbarga
Women with pcos have also been found to have low-grade inflammation, contributing to insulin resistance. The exact cause of pcos, however, is still unknown. Yet, genetics is considered an important factor as pcos seems to run in families. The condition leads to issues like changes in the menstrual cycle, cysts on the ovaries and problems getting pregnant it can cause symptoms like infrequent or prolonged menstrual periods, excessive facial and body hair growth, weight gain, acne, oily skin, thinning hair or male-pattern baldness, and pelvic pain. The signs and symptoms tend to vary from one individual to another. Home remedies add one teaspoon of cinnamon powder to a glass of hot water. Drink it daily for a few months or until you are satisfied with the results alternatively, you can take this herb in supplement form after consulting your doctor. It is usually suggested to take one capsule (1, 000 mg) three times a day you can also include this spice in your diet by sprinkling cinnamon powder on your cereal, oatmeal, yogurt, cottage cheese, peanut butter sandwich and on other foods. Note: you need not take more than two teaspoons of this spice per day. If you are taking this herb to combat insulin resistance, consult your doctor first as it may lower your blood sugar level. Flaxseed flaxseed can also be used to combat pcos as it helps decrease androgen levels. It contains lignans that increase the production of sex hormone binding globulin (shbg) that binds testosterone in the blood, thereby preventing it from wreaking havoc in the body. Plus, being high in fiber, flaxseed helps slow down glucose metabolism and lower cholesterol levels. The omega-3 fatty acids in this superfood also reduce inflammation, lower blood pressure and reduce the risk of chronic diseases like heart disease. For more queries consult privately.
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What indian diet one should follow to maintain muscle mass .and gain weight? Also which are the best food for skin?

MD
Yoga & Naturopathy Specialist, Delhi
What indian diet one should follow to maintain muscle mass .and gain weight? Also which are the best food for skin?
For maintaining muscle mass eat proteins. Proteins are available in pulses, soya products, milk and curd. For skin health eat vegetables and fruits. In totality for you the best course would be sprout and steam 150 gms of moong or matar and eat with home made curd. You should avoid maida, sugar, fried foods etc.
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I am having pre hypertension. I read in net chewing raw garlic 2 3 cloves a day reduces hypertension. One of my friend told it also causes problems in erection. Is it true? Or eating raw garlic increases erections?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am having pre hypertension. I read in net chewing raw garlic 2 3 cloves a day reduces hypertension.
One of my frien...
Hello- Garlic is known for its lipid/cholesterol reducing property. Hypertension is due to narrowing of blood vessels by the deposition of this harmful lipids in the vessels which decreases the blood flow towards the organ and increases the pressure towards the wall of the vessels. This is the normal pathology of hypertension. Since garlic removes this lipid obstruction in blood vessels and reduces hypertension it also improves the blood supply of organs, and a healthy erection needs a healthy blood supply.
5 people found this helpful
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Menorrhagia - 4 Ways To Treat It

MBBS, Diploma in Gynaecology & Obstetrics, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
Menorrhagia - 4 Ways To Treat It

Menorrhagia is a condition that is marked by heavy menstrual bleeding during the monthly menstrual cycles. Most women have a unique bleeding pattern during that time of the month with the flow going up and down over the first few days. Yet, for many women, the bleeding becomes consistently heavy during all the days of the period, during which the period itself may get extended by a few days. If this pattern continues to occurs, one must get it checked out by a doctor at the earliest. Here are a few ways in which this condition may be treated.

Factors considered during treatment: Before the treatment starts, and during the diagnosis stage, the doctor will take a look at a number of factors so that the correct form of treatment may be prescribed to the patient. To begin with, the doctor will take a complete medical history of the patient, including the family history to ascertain whether or not there may be a genetic problem at play. Further, the future childbearing plans of the patient will also be taken into consideration in such cases so that the treatment method does not hinder such plans. Also, the doctor will also try and understand the effect of the symptoms of this condition before prescribing any particular medication and surgery.

  • Medication: Iron supplements and non-steroidal anti-inflammatory medicines will be prescribed for the patient to bring down the level of inflammation and restore the production of blood, which will make up for the rapidly flowing blood from the body. This will also prevent the risk of anemia. Oral contraceptives, tranexamic acid, oral progesterone and hormonal therapy can also help in such cases.
  • Dilation and Curettage: This procedure is also known as D&C, and it basically helps in dilation or opening up of the cervix so that the doctor may suction the tissue from the uterine lining. This tissue is usually known to bring about excessive bleeding.
  • Uterine Artery Embolisation: This is a procedure which shrinks any existing fibroids that may be the cause behind excessive bleeding. In this procedure, the uterine arteries are blocked and the blood supply to the same is cut off so that the fibroids do not get a chance to grow and cause unnecessary pressure that may lead to excessive bleeding.
  • Hysterectomy: This is a surgical procedure that removes the cervix as well as the uterus, and is usually the last resort followed by most doctors. In such cases, the doctor will first ascertain whether or not you plan to have any children in the future. Additionally, the ovaries may also be removed if the condition has spread too much to be contained sufficiently. If you wish to discuss about any specific problem, you can consult a Gynaecologist.
4378 people found this helpful

Can any doctor guide me on bodybuilding. I really want to develop decent amount of muscles.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Can any doctor guide me on bodybuilding. I really want to develop decent amount of muscles.
Tip 1: Focus On Lifting More Weight Over Time. Tip 2: Go One Rep Short Of Failure. Tip 3: Only Perform Exercises That Work At Least Two Muscle Groups At Once. Tip 4: Fuel Your Body Right Before And After The Workout. Tip 5: Never Go More Than Two Weeks Without A Change.
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