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Dr. Meenakshi Rao

Homeopath, Bangalore

300 at clinic
Dr. Meenakshi Rao Homeopath, Bangalore
300 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Meenakshi Rao
Dr. Meenakshi Rao is a popular Homeopath in Indira Nagar, Bangalore. She is currently associated with My Health World in Indira Nagar, Bangalore. Book an appointment online with Dr. Meenakshi Rao and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 41 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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CMH Road Indranagar opp .Vijaya Bank Bangalore Get Directions
300 at clinic
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My sister suffering from the heavy and Dry cough Which medicine is should be taken in this condition Suggest me any good medicine.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
How long. Saline gargles and avoid spicy and cold foods. No relief xray chest, cbc esr and pft to know cause.
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I have been smoking till today. I am 34 years and might be pregnant by mid of this month. What should I do to cut effects of smoking. Is it too late.

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
I have been smoking till today. I am 34 years and might be pregnant by mid of this month. What should I do to cut eff...
If you are an occasional smoker - with public messages, health awareness programs and your own doctors advice, you can quit. If you are a regular smoker, motivational therapy with a trained psychotherapist or a psychiatrist and enormous will power will help you quit. If you are a diseased smoker, consult a de addiction psychiatrist at the earliest. He may give you anti-smoking medications and de addiction treatment.
3 people found this helpful
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He is suffering from hypotonic bladder and the prostate is 37 from past 1 year he is taking selodol d4 /d8 and urotone for clear passage of urine regularly otherwise urine discharge stops. Also in the sonography report there is retention of130 ml. Doctors are also not confident about operating the prostate and not sure that after operation urine discharge will be proper sir please help.

MS
General Surgeon, Panipat
He is suffering from hypotonic bladder and the prostate is 37 from past 1 year he is taking selodol d4 /d8 and uroton...
Hypotonia or lazy bladder is condition when brain does not get information to empty the bladder due to many condition prostatic and other infection can cause it. please consult an experienced urologist and learn some exercise Which help in improving hypotonia it may improve till that time continue with the treatment under guidence of urologist.
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My weight is 70 kg n my height 5 feet my age is 36 yr. please help me to loss my weight I have pain in my legs for my heavy wait. please give me some suggestions.

MS, MBBS
Bariatrician, Hyderabad
My weight is 70 kg n my height 5 feet my age is 36 yr. please help me to loss my weight I have pain in my legs for my...
Your BMI is 30.25. If you have tried diet and exercise without much benefit, you could consider INTRAGASTRIC BALLOON, which is an endoscopic procedure for weight loss.
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I am a 25 year old male software employee. I need to gain weight my present weight is just 47kg. Even I used to eat large meals. Still am not gaining weight. Please suggest any tonics or medicines.

BHMS
Homeopath, Faridabad
I am a 25 year old male software employee. I need to gain weight my present weight is just 47kg. Even I used to eat l...
Hello, Gaining weight is a slow process which requires patience and dedication! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points ( if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day.Protein shakes will help you to gain muscle mass, particularly if you're working out. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. This is where protein shakes and bars really come in handy. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 1month.
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Any side effect or other problem by doing masturbation daily? Hair falling or other skin problems by doing like this?

BHMS
Homeopath, Chennai
Any side effect or other problem by doing masturbation daily? Hair falling or other skin problems by doing like this?
Masturbation bad effects 1.       Masturbation makes you weak, it drains protein and calcium content in the body 2.       Masturbation creates nervousness and neurological problems 3.       Masturbation is one of the main cause for erectile dysfunction. 4.       Masturbation addicts you even if you taste it for one time. Controlling it is a very big menace. 5.       Masturbation creates drowsiness; you will be sleeping most of the time after ejaculation of your sperm. You will experience a damn tired. 6.       Masturbation causes stress and strain in your mind and soul. 7.       Masturbation also affects us psychologically; it creates depression after ejaculation and makes one feeling bad on his own. 8.       Getting red hot while masturbating will give a bad name in that environment and it is an indecent activity. 9.       Masturbation cannot be done simply, it needs to see, touch, indulge or, at last to think of a sexual practice/ sex organ of the opposite sex. This is more harmful that the image in your memory that you see could not be erased easily. This will lead you to a noxious problem that you cannot see any girl/ lady/ women without a single thought i.e. Sex. 10.   Masturbation creates an urge to do indefinitely; it doesn’t see the place, people and culture. It makes you digging worse sexual problems if chance knocks the door. 11.   Masturbation leads you to illegal contacts because the urge increases day by day and finally will lead to the search of a source for sexual pleasure. 12.   Masturbation is the main reason for speedy sperm release during sexual intercourse. It will create dissatisfaction to you and to your wife. 13.   Over masturbation reduces your sperm count. Couples who desire to get pregnant should not masturbate. 14.   SThe seminal fluid that gets released on masturbation contains proteins that are needed for many metabolic activities and cell formations. Proteins are the building blocks of our body; ejaculation often will create you to be lean and distracts your metabolism of muscle building. 15.   Ethically masturbation is wrong; you think of X/Y and do sex of your own. This hinders your values and respect for others. You may be are good in all other regards but will end up in a great problem if not concerned to stop this habit. 16.   Masturbation wastes your time and makes you useless. 17.   The pleasure of masturbation never lasts for a long time. 18.   Masturbation creates more problems as you lose your memory and thought-provoking ability. 19.   Masturbation is not the end of your desire; you may be fooled by your own practice. It will never give you a solution or a satisfaction but seems that it gives. 20.   It is not needed in any way to your sexual life that it has to be practiced without fail. 21.   Guys who masturbate will lose interest in sex with their wife very soon. They can’t feel pleasurable for a long time. 22.   Masturbation induces homosexuals in schools, colleges and hostels. Many times the latter creates sexually transmitted diseases like VD, syphilis, AIDS etc. Prevention of masturbation 1.Never touch the intimate parts of your body except during normal toilet processes. Avoid being alone as much as possible. Find good company and stay in this good company. 2.If you are associated with other persons having this same problem, you must break off their friendship. 3.When you bathe, do not admire yourself in a mirror. 4.When in bed, if that is where you have your problem for the most part, dress yourself for the night so securely that you cannot easily touch your vital parts, and so that it would be difficult and time consuming for you to remove those clothes. 5.If the temptation seems overpowering while you are in bed, get out of bed and go into the kitchen and fix yourself a snack, even if it is in the middle of the night, and even if you are not hungry, and despite your fears of gaining weight. 6.Never read pornographic material. 7.Put wholesome thoughts into your mind at all times. Read good books . 8.Pray. But when you pray, don't pray about this problem, for that will tend to keep it in your mind more than ever. Pray for faith, pray for understanding of the Scriptures, pray for the Missionaries, the General Authorities, your friends, your families, but keep the problem out of your mind by not mentioning it ever -- not in conversation with others, not in your prayers. Keep it out of your mind! A Homoeopathic constitutional treatment will give you permanent cure from this problem.
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After delivering my baby boy I got lines(scratches) on my stomach,kindly help,Thanks

MBBS; M.S.
Gynaecologist, Sri Ganganagar
Do abdominal exercise. It is very difficult to remove these scratches as it is due to stretching of collagen fibers underneath the skin
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I'm 23 year male. Due to an old injury of my testes there is severe pain when I touch it and I have also problem of nightfall.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I'm 23 year male. Due to an old injury of my testes there is severe pain when I touch it and I have also problem of n...
You should take chandraprabha vati 1-1 tab with milk twice a day. And pranacharya dhatupaushtik churna & swapna dosh har churna with milk twice a day. Avoid tea and coffee.
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Dear sir can I use Derma roller for regrowth hair on head. And Balayam yoga.(nail scrub)

MBBS, Trichology Degree
Dermatologist, Mumbai
Dear sir can I use Derma roller for regrowth hair on head. And Balayam yoga.(nail scrub)
Hello lybrate-user, Before I answer your query I want you to understand first what is the role of dermaroller in your hair treatment. It actually acts as a medium for absorption of topical lotions into the superficial layer of the scalp. The efficacy or results of your treatment solely depends upon the lotion which your doctor is trying to infuse in with the help of a dermaroller. Also you need to understand first whether you are suffering from a reversible or irreversible baldness problem. If you are suffering from a reversible problem then this treatment might help in regrowth depending on the topical lotion used. However if you are suffering from an irreversible condition then definitely this approach wouldn't help you. For irreversible baldness problems you can maximum expect improvement in the thickness of your hair or growth of fine vellous hair (baby hair) which never grows in length or thickness. First understand your hair problem and its causative factors and work on them as well or else this treatment will turn out to be a temporary relief with no results over a long term. About balayam if you have the time then go ahead doing it but along with following above things as mentioned. Hope this helps you:)
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I am 21 year old man doesn't getting sleep at day and night facing problem of bad thought if gone to sleep how to cure this.

MBBS, cc USG
General Physician, Gurgaon
I am 21 year old man doesn't getting sleep at day and night facing problem of bad thought if gone to sleep how to cur...
I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active 4. Avoid tea coffee after 7 pm 5. You can wash your face and feet at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist
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I suffer from acne vulgaris and it is more severe during summer and I have a lot of scars. 19 years old overweight have pollen and dust allergy and also my dermatologist had said that I have severe dry eyes (lids) because of sunlight sensitivity (something called periorbital dermatitis). Please suggest appropriate diet and remedies for my face and eyes.

MD - Dermatology , Venereology & Leprosy, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Udupi
I suffer from acne vulgaris and it is more severe during summer and I have a lot of scars. 19 years old overweight ha...
You apply cleargel twice daily for one month and Sun ban ultra gel before going to sun and again after 4 hours.youcan take Allegra-M 1 tablet daily at bedtime for one month. you apply clorochal-H eye ointment twice daily over eyelids.Avoid Sun exposure as far as possible.
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I am a 22 years old boy. I am suffering from lower back pain problem kindly suggest me how can overcome from this problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a 22 years old boy. I am suffering from lower back pain problem kindly suggest me how can overcome from this pro...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I m suffering from cough and cold since last week, Its not so cold hear. What to do.

MBBS, MBA (Healthcare)
General Physician, Delhi
Take sinarest one tab 2 times daily for 3 days. Honitus 2 tsf 2 times daily for 5 days. It will help you.
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I have fat on my belly. I m 23 years old. What diet should I follow to remove extra fat.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have fat on my belly. I m 23 years old. What diet should I follow to remove extra fat.
Maintain input out put ratio. Whatever you eat calculate calories that called input calories after that do exercise and burn some calories that is out put calories. Eat less exercise more weight will loos have a barley soup at dinner have a dinner at 8.00pm and sleep at 10---11.00pm. Avoid rice at night. Calories calculator you will get on google download it.
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Last year I had got a type of itching on underarm and around the navel. It was somewhat sever in irritation while getting sweat. After a month long treatment it got cured, but dark marks persist on those areas. I feel embarrassed while I'm with others. Could I get a solution?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Chennai
Last year I had got a type of itching on underarm and around the navel. It was somewhat sever in irritation while get...
Ya that can be removed. Go near by dermatologist and get cured by some dermal procedure. No hard rules.
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Mai pechle 4 saal se psychological patient hu. Mai gumsum rahta hu. Ek aam insaan ki tarha nhi lagta. Mere mind me ek vahem hai ya bimari pata nhi mai jab bhi samne vale ka face dekhta hu to mai dought me pad jata hu ki baat ko kanha dekh kar sunu eye ki taraf ya teeh ki taraf mai hamesha lips ki tarf hi dekhta rahta hu baat per nhi dehyaan de pa raha hu mai theek hona chahta hu please mere help kejie.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Mai pechle 4 saal se psychological patient hu. Mai gumsum rahta hu. Ek aam insaan ki tarha nhi lagta. Mere mind me ek...
Dear lybrate user. You could be suffering from social anxiety disorder. Social anxiety disorder treatment consists of cognitive behavioral therapy, life style changes, relaxation therapy and meditation. Once you learn how to manage your anxiety yourself with the help of the above treatment methods, you will be cured and you can stop the medicines if any. The process could take some time according to the depth of the problem and the circumstances at which the patient lives. Take care.
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My father drink regularly due to which some problems are occurred. I want they do not drink so what can I do.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
It sounds like he is an advanced stage of alcoholism and needs admission to a rehabilitation center to ideally help him deal with this problem. There are no guarantees about stopping one?s addiction. But that does not mean we should not keep at it, over and over again until we succeed. Now it is difficult to give up all by himself because he has become addicted to alcohol and there is so much to do. Under such circumstances it is best that you admit him into a de-addiction center and let him stay there for at least 6 months and after that he can attend counseling with a professional. There are medicines that help with the drinking just to ease the initial craving and to act as an antabuse i.e. he will have a serious reaction, if he consumes even a small quantity of alcohol or alcohol based substances. It has to be carefully monitored to see that he not only consumes the medication but is also avoiding alcohol. Ultimately, it is his will power and the support that he receives from the medical fraternity and his close and dear ones. He must also learn to substitute and deal with the oral need, a rigid value system, the script issue, and of course take a look at all the genetic factors to plan a strategy not to get into what is called ?cross addictions? i.e. another form of addiction that may appear alright but is in fact as bad as the primary addiction. The center or hospital and the counselor will advise and guide him on several measures and precautions he will need to take to stay with his resolve. Even after the rehabilitation he must attend AA meetings and continue this support for a long time. The family will also need to attend some sessions and go for Al-anon meetings for their co-dependency issues. He cannot be treated in isolation because the family has gotten used to his drinking and have made some unhealthy adaptations to somehow cope. The children will also have to attend meetings to work out their issues because of the father?s habit. In fact, they are all suffering from the Adult Children of Alcoholics Syndrome (ACOAs), which in effect means that they are genetically predisposed to alcoholism or can have cross addiction problems, and that they will have similar traits of the abusing alcoholic but in a milder form. There are special support groups for them all over the world. Should they touch or indulge in alcohol or any addictive substances or behaviors, they could also become full-fledged addicts themselves. Make a serious plan with whoever else?s support he can get and act on it fast. If he is not cooperative, there are some centers that will come and pick him up, after he is completely drunk, and admit his by force. This will however, require the wife and family?s consent.
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Hello sir My name is Abhinendra Patel and I'm suffering from myopia I wand rid of it. Because its no. Size increasing instead of decreasing unless I apply spex all the time. I want that can you tell me how I can rid of it permanently?

BHMS
Homeopath, Faridabad
Hello sir My name is Abhinendra Patel and I'm suffering from myopia I wand rid of it.
Because its no. Size increasing...
Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: take homoeopathic medicine which will help you in preventing first and then reducing the power of your eyes (if the eye power is less). Take physostigma 6/ thrice daily for 1 month and instill euphrasia eye drops twice a day. Thereafter, revert back for further guidance.
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Hello I have lots of blackheads and whiteheads on my face please suggest me a good medicine.

MD - Dermatology , Venereology & Leprosy, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Udupi
Hello I have lots of blackheads and whiteheads on my face please suggest me a good medicine.
You apply Peroduo cream once at bedtime for one month and Acne Aid facewash once daily for two months.
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I am a teenager. I need to increase my height now I am 17 year old with 167 height. Please tell which way I can increase my height. Am also going to gym. Is this reduces my growing level.

BHMS
Homeopath, Faridabad
I am a teenager. I need to increase my height now I am 17 year old with 167 height. Please tell which way I can incre...
Hi. As height can be gained till 21 yrs. Of age in males and 18 yrs. In females, so you do have 5 yrs. More to grow further! medication: start taking homoeopathic medicines which are safe to take without any side-effects - bakson's hite-aid and five phos. - both thrice daily and thuja 1m/ one dose once a week - take them for 4 months. Management: consume a balanced diet. A person will look a lot shorter when having a plump body. Not only that, being fit by eating right will make you taller and feel better! eat plenty of lean protein. Lean protein, such as white poultry meat, fish, soy, and dairy, helps promote muscle growth and healthy bones. Simple carbohydrates such as pizza, cakes, sweets, and soda, are the stuff to stay away from. Eat plenty of calcium. Calcium, found in leafy green vegetables such as spinach and kale, and in dairy (yogurt and milk), helps promote healthy bones. Get enough zinc. Studies, although they have been inconclusive so far, point to a possible link between zinc deficiencies and stunted growth in boys. Good sources of zinc include oysters, wheat germ, pumpkin and squash seeds, lamb, peanuts, and crab. Get enough vitamin d. Vitamin d promotes bone and muscle growth in children, and a deficiency has been shown to stunt growth and cause weight gain in teenage girls. Vitamin d can be found in fish, alfalfa, or mushrooms commonly. 60% to 80% of your height is determined by genes! apart from these: -exercise throughout the teen years and in puberty. Get out and about and work your muscles for at least 30 minutes each day. Join a gym, join a sports team, if nothing else, walk around. Do get indulge in stretch exercises, and sports like basketball, volleyball. -sleeping is the time when your body grows, get between 9 and 11 hours of sleep per night if you're a preteen or still younger than 20. -avoid any bad habit like smoking which affects the height, also avoid anabolic steroids which inhibit bone growth in young children and teens. Aa-always stand straight instead of hunching your back. (you can probably increase your height by a few inches with diet and lifestyle changes, especially if you are still in your teens or even your early 20s (for boys).) get back to me after 4 months for further guidance. All the best!
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