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Dr. Meenakshi Rao

Homeopath, Bangalore

300 at clinic
Dr. Meenakshi Rao Homeopath, Bangalore
300 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Meenakshi Rao
Dr. Meenakshi Rao is a popular Homeopath in Indira Nagar, Bangalore. She is currently associated with My Health World in Indira Nagar, Bangalore. Book an appointment online with Dr. Meenakshi Rao and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 26 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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CMH Road Indranagar opp .Vijaya Bank Bangalore Get Directions
300 at clinic
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CMH Road Indranagar Opp Vijaya BankBangalore Get Directions
300 at clinic
...more
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My husband is abusive. He got from his parents. But m scared of my baby he can learn from him even m getting in depression. Need some sessions.

MA - Clinical Psychology, P.G. Diploma in Guidance and Counseling, BA In Psychology
Psychologist, Mumbai
Relationship counselling and individual sessions with both of you will definitely help. Please seek help consult counsellor or psychologist. For further assistance please book appointment online here or opt for appointments at clinic will be able to help you in better way.
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I have allergy last 10 year. I am facing nasal congestion n short breathing. I takes more time a long breathing. My nasal tissue has increased. How I can free from this problem?

Diploma in Otorhinolaryngology (DLO), MBBS
Ear-Nose-Throat (ENT) Specialist, Bangalore
Nasal allergy will give rise to a nasal congestion. Either you are having a deviated nasal septum or an enlarged inferior turbinates. A nasal endoscopic examination will exactly pin point where & what the problem is. Get an ent consultation done.
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I am masturbate from last eight years but now feel it's does impact on me. So I want stop it how could I do .please help me.

PDDM, MHA, MBBS
General Physician, Nashik
I am masturbate from last eight years but now feel it's does impact on me. So I want stop it how could I do .please h...
It originates from brain, due to thinking about sex. Hence: · Do not watch adult material. · Concentrate more on your studies or work. · Exercise regularly.
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Increase height without age boundaries!

BHMS
Homeopath, Bahadurgarh
Increase height without age boundaries!
Increase height without age boundaries!

Some facts

Height growth is controlled by various factors such as growth hormones
The production of growth hormone is maximum during first hour 2 hours of sleep
Overeating reduce the level of growth hormone in our body
A proper diet is very must to increase height
We have seen height increase even after 40's and 50's with natural therapy
37 people found this helpful

I am an 18 year old boy. And I am very afraid of speaking in public. And have a lot if stage fright. I can not talk on stage and got freeze and very nervous. So I did some research on the internet and I got that I should take some propranolol. So should I take it. And how should I take it. Please help me.

Masters in Speech Pathology and Audiology
Speech Therapist, Gurgaon
I am an 18 year old boy. And I am very afraid of speaking in public. And have a lot if stage fright. I can not talk o...
This is a very common problem due to lack of exposure and lack of confidence. So just take help of your friends and family to discuss and practice. Join some drama and music classes. Don't takes any medicine.
1 person found this helpful
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What foods to take to cure premature ejaculation? If shilajit capsules are safe 2 use.

BHMS, DEMS
Homeopath, Pune
What foods to take to cure premature ejaculation? If shilajit capsules are safe 2 use.
Hello. Apart from the direct link of ageing and drop in testosterone levels, there are many causes for premature ejaculation. For instance, over stimulation of the penal nerve can lead to the early onset of premature ejaculation in men. 1. Asparagus is associated with several health benefits in men. Primary among them is its positive impact in boosting sex drive in men. Asparagus is rich in several minerals and vitamins including the key vitamin e which s known to boost hormone functioning in men. 2. Vitamin d is another key component that is linked with boosting sex drive. Consuming around 2 eggs will day will work wonders in boosting testosterone levels in men. Eggs are among highly effective foods that cure premature ejaculation in men. 3. Carrots are replete with vitamins and all forms of essential minerals. Vitamins in carrots help to strengthen penile muscles as well and help in regulating blood flow to the male sex organ. Along with this take homeopathic treatment. Homeopathic treatment will give you best result. If you want better result you can consult me.
3 people found this helpful
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I am 20 years of age and since the last couple of days I am experiencing back ache. I am not able to walk or even got out of the bed. What should I do to reduce the pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 years of age and since the last couple of days I am experiencing back ache. I am not able to walk or even got...
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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My dad, 54, is a business man, who have to work over night. He is also a smoker from past 30 years, he frequently has back pains and his work involve bending. What should he do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your father must have started having degenerative changes in his lower back region especially knowing that he has been a chronic smoker. If he has localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then he can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits him - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if his pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe him for next 2-3 weeks how he responds to this conservative management protocol. If he is not feeling better, then we will have to get some investigations like dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance.
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I am 21 years old I have a severe headache. I had visited doctor many times and got a headache specs but of no use. Used many ointments but I can't get any relief. How can I get rid of it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 21 years old I have a severe headache. I had visited doctor many times and got a headache specs but of no use. U...
Homoeopathy has good treatment for your problem, without causing adverse effects. Take homoeopathic medicine calcaria phos 30 daily in the morning and in the evening and give feedback after 6 days.
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Can ul give me a best tips to reduce my weight in 3 months 5kg. Some good health tips to reduce weight. If possible any tablets to reduce weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Can ul give me a best tips to reduce my weight in 3 months 5kg. Some good health tips to reduce weight. If possible a...
Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet.
1 person found this helpful

I have to loss my weight I m 75 kg and my tummy is also coming out so please suggest me something to get fit.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
I have to loss my weight I m 75 kg and my tummy is also coming out so please suggest me something to get fit.
Single fruit diet for weight loss and detoxification! A fruit diet detox include weight loss, total body cleansing, enhanced immune system and higher energy levels, according to “Detox for the Rest of Us.” These benefits are attributed to the fact that fruit is rich in vitamins, minerals and phytochemicals. During fruit diet period, rest enough as your body will go through deep detox and restoration. Also drink plenty of luke warm water, up to 3 ltrs per day. Organic fruit, of course, the preferred choice. 1. DIET:-: --Take one fruit diet, only banana, for 10-14 days. You can eat as many ripe bananas as you wish but you don't have to take anything else in diet. (banana is fiber rich & high nutrient fruit with a no. Of health benefits. This would detoxify your body and help loose weight naturally). 2. Drink for empty stomach consumption:-: Blend fresh parsley, squeeze lemon into it and add water. Drink this for 7days and take a gap of 10 days. Do like this for 2months to get results. The parsley is loaded in vitamins A, B and C and is powerful ingredient that will improve the digestive system and boost your metabolism. This drink is not only good for losing weight, but will also help in detoxification and positive affect your heart functions. 3. Yogasanas:-: Kapalbhati pranayama empty stomach (starting with 10 min) followed by brisk running, aerobics. - sun salutation (surya namaskar) twice daily.
5 people found this helpful
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I have a deal job and in the last 2 years, my weight has gone up from 75kgs to 75kgs. I want to lose weight. Please help.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
I have a deal job and in the last 2 years, my weight has gone up from 75kgs to 75kgs. I want to lose weight. Please h...
You can follow some tips in daily routine. 1. After every meal, drink 1 cup boiling water with spoon sip by sip. After half an hour you have taken meal do this daily. 2. Try to avoid eating heavy food after 7 pm. As it takes time to digest heavy food. 3. Drink 1 glass water half an hour before meal. 4. Try to do some exercise. Yoga and meditation are very good in losing weight and maintaining it also. Yoga asanas you can do - manduk asana - sarwang asana - setubal asana - pawan mukht asana pranayama -anulom vilom -deep breathing - kapal bhati other exercises -crunches -cycling -leg rotation
4 people found this helpful
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I am having hairfall from almost 2 years. My hair is falling daily. My scalp is full of dandruff and its not going even after applying shampoo or soap. I am 17 year old and my head is getting bald from frontside. What should I apply on scalp or what should I eat for reducing hairfall and regrow the fallen hair. What oil or medicine should I try. Please reply.

B.H.M.S,
Homeopath, Muzaffarpur
U personally contact for treatment. If you take homoeopathic treatment then hair falling stopped definately. Although you apply lemon juice on your scalp. For detaiil treatment ucontact personally. Although you may take homoeopathic medicine---acid phos 200 one drop twice a day for 21 daythen report.
3 people found this helpful
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Hi Dr. I have acne problem on my face but not too much my Dr. Has prescribed me few medicines they are isotroin-20, microdox-lbx, deriva-cms gel, clarithromycin gel and papulex face wash. Now I want to know weather taking isotroin is fine because it has too many side effects. Is it ok to take that much risk. Please answer me as soon as possible.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi Dr. I have acne problem on my face but not too much my Dr. Has prescribed me few medicines they are isotroin-20, m...
take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne
1 person found this helpful
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I am 23 years male, I have sinus problem with bronchitis issues. I catch cold very easily and have bad throat very fast. What should I do regularly to get rid of my problems and live a health life.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take pranacharya allergin capsule 1-1 twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Avoid milk. Cold drinks. Take hot water steam.
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I have a small section on the right half of my lower lip that dries out, cracks and remains discolored. It occurs, disappears for a bit and recurs randomly. I have tried most home remedies but to no avail. Can you help me regarding that?

MD - Dermatology
Dermatologist, Pathanamthitta
I have a small section on the right half of my lower lip that dries out, cracks and remains discolored. It occurs, di...
Don't purse or bite your lips. Avoid smoking, it'll increase flaking of your lips. Cut down on alcohol. Flavoured coloured lip balms can aggravate your situation. Menthol containing products vil increase the agitation. Silver coated sweets shud not be taken. Apply lip moisturiser twice daily, you can also use ghee, malai or vaseline. Protect your lips with sunscreen half an hour before stepping out. Severe cases, vil also need medications.
4 people found this helpful
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I am having sever backpain and the local doctors recommended calcium pills. No effect can be seen.

BPTh/BPT
Physiotherapist, Delhi
I am having sever backpain and the local doctors recommended calcium pills. No effect can be seen.
Calcium will not give you relief. Start with physiotherapy treatment. Learn exercise for spine. Don't sit on floor. Don't lift heavy things. Use lumber spine belt.
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I'm 33 years married lady. I have back pain. And also legs and hand also too much pain. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Hello everybody my baby girl is 15 days old but she not going toilet before 3 days she taking mother milk urine passing clear what is reason of no passing stool please tell me and what is the treatment.

Pediatrician, Pune
Babies can have wide variation in frequency of passage of stools if baby is on breast feeds and is otherwise ok nothing needs to be done if she becomes uncomfortable cries excessively you can insert glycerine suppository per anal.
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I am 19. Though I am 5'8 I am just 50kgs. I wanna know some food habits that I can make in home and even some bodybuilding exercises. I don't wanna have a physique like a body builder. Atleast just a decent look.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 19. Though I am 5'8 I am just 50kgs. I wanna know some food habits that I can make in home and even some bodybui...
Hye, Thanks for the query. If you want to gain some weight, you need to eat more calories than you burn. 1. Eat 5 to 6 meals a day In order to gain weight, you need to start eating 5-6 meals a day. However, it is important that you break these meals into parts, as eating a lot at once may result in indigestion. Also, be sure to include healthy foods in your diet for a healthy weight gain. 2. Weight train at least 3 times a week When you train with weights, your muscles grow. 3. Consume more calories than you burn. Eating calories more than your normal intake may not be easy, but you must do it if you want to stop being skinny. Make sure you don’t do it just by overeating at once, but instead do it gradually over the whole day. 4. Work out your entire body A lot of gym goers usually train only the muscles on their arms, chest and shoulders and this is a grave error. Make sure you workout your entire body for a wholesome weight gain. 5. Load up on protein As informed earlier, you have to consume more calories than your normal intake every day. You can do this by eating foods rich in protein like dairy, meat, eggs, nuts, dry fruits, pulses, sprouts, smoothies, milk shakes etc. 6. Drink your calories It may be tough to meet your calorie requirements by just eating. Drinking milk, lassi, milkshakes or fruit smoothies with little or no sugar can be a great way to load up on the required calories. 7. Try and eat fast (but don’t choke on it) Your body takes some time to give signals of satiety which is why eating fast can help you eat more. 8. Focus on recovery after each workout Stretching exercises, foods rich in carbohydrates can help recover your body significantly. Also, you should aim for 8 hours of sleep as inadequate sleep can cause several problems. 9. Be patient with yourself Hoping to gain weight quickly in a healthy manner is unrealistic. Even if you follow all the advice that is there, you may end up gaining just 1-2 kilos in a month. Every body is different, and just because you are not seeing results in terms of weight gain, you shouldn’t feel discouraged. Living healthy by eating the right diet will make you feel better and more positive about life and increase your strength. 10. Believe in yourself.
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