Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 40 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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I have feels little headache over 10-15 days. And I am feeling some tired. What should I do. I want some advice.
Hairfall for last 2 yrs. No family history of baldness. Will follihair, in addition to other regular/advised medication, help in hair growth? Does it have any side effects? What should be the dosage?
Im in relationships with stone, we have just engaged and early going to marrying, problem is both side, we have tried to intercourse many time but im unable to do properly, im unable to put my organ into her, every time the same problem, she aged 23 but having faced so much pain at the time, why, I have used many positions but nothing works, even when she become exited she tried it herself but can't. Im so afraid to do forcedly. Please suggest. I know that first its so painful but we have to do it, its all about our future, please suggest.
I have constipation problem since a long time. What should I do to get relief from it as soon as possible.
Hello doctor I'm 23 years old female. Married. Last month I got periods on 16 th March. But this month today gets period (25 days gap) is this any harm to health. I want to get pregnant. Guide me.
Hello Dr, i am 23 yrs old female I am 4 months pregnant, and I want to do abortion because my husband expired, so I cant manage with this baby And I intake 3 misoprostol-200 tablet, but still their is no reaction, please help me for safe abortion.
I have desk jobs in last 2 years and my weight is gone up 70 to 80 kg please help to loose the weight.
I need to gain weight. I look very skinny. I am 23 and my weight is 58. Please suggest me a proper homemade diet and other medicines if require.
Since last 2-3 weeks I am not able to sleep at night, generally I fall asleep at 4 am and get up late in the morning. My weight is continuously increasing. please help.
Hello sir, I am feeling body pain and I eat some pain killer but I'm not feeling relax. What should i do?
I am 23 year old boy. I have urine problem urine urgency. I take 3 months of 400mg ofloxion. I done my seemen routine show 8-10 puscell. What is the treatment.
I am 28 years old, I am suffering from mild and intermittent left testicular pain since last 4-5 months, what could is be?
I am suffering from *Sardi*(Cold) in last 3 days, And a small headache pain. Can you suggest what Should be done?
Dear sir I want to change my working capability because I did not sit for long time study if I will study regularly 2-3 hour I want relax for long time. Sir please give me advise. How to improve my working capability & when I will ready to study regularly 6-8 hour?
My son (10 years) is suffering from Contineous headache for last 4 months. I consult lot of neuro Physician and MRI happen and they told, its migrain. No remedy. I do have migrain and that last 0nly 1-3 days. But he is suffering contineous headache at the centre point to the back of head. Doctors suggest only medicine for rest and pain killer as SOS. I really did not get any good advice from the doctor to cure the problem.
I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid overeating and have better control of my appetite? (I'm 5'6" and weigh more than 220 pounds.)
@stick to a regular sleep schedule. Support your biological clock by going to bed and getting up at the same time every day, including weekends.
@ avoid naps. Napping during the day can make it more difficult to sleep at night. If you feel like you have to take a nap, limit it to 30 minutes before 3 p. M.
@ limit caffeine, alcohol, and nicotine. Stop drinking caffeinated beverages at least eight hours before bed. While alcohol can make you feel sleepy, it interferes with the quality of your sleep, and nicotine is a stimulant.
@ avoid late meals. Try to avoid heavy, rich foods within two hours of bed. Fatty foods can take a lot of work for your stomach to digest and spicy or acidic foods can cause heartburn.
@ get regular exercise. Regular exercise can improve the symptoms of insomnia, but it's not a quick fix. It takes several months to feel the full effects. Aim for 30 minutes or more of activity on most days but not too close to bedtime.
@ develop a better bedtime routine
@ it's not just what you do during the day that affects the quality of your sleep, but also those things you do to prepare your mind and body for sleep.
@make sure your bedroom is quiet, dark, and cool. Noise, light, and heat can interfere with sleep. Try using a sound machine or earplugs to hide outside noise, an open window or fan to keep the room cool, and blackout curtains or a sleep mask to block out light.
@avoid stimulating activity and stressful situations before bedtime. This includes vigorous exercise, big discussions or arguments, or catching up on work. Instead, focus on quiet, soothing activities, such as reading, knitting, or listening to soft music, while keeping lights low.
@ turn off screens one hour before bedtime. The light emitted from tv, tablets, smartphones, and computers suppresses your body's production of melatonin and can severely disrupt your sleep. Instead of emailing, texting, watching tv, or playing video games, try listening to a book on tape, a podcast, or reading by a soft light.
If by following these measures, still if there is difficulty to get a sound sleep, homeopathic medicines can be taken for some time to relax the body and assist in getting sleep. These medicines do not have any side effects and are not habit forming. There are various medicines to help insomnia, viz. Passiflora, kali phos, piscidia, nux, coffea, etc, but there prescription depends on individual case.