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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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Helps to lose weight: this fruit is high in dietary fiber and manganese. Fiber aids in slowing down the digestive process so that you will feel full for longer. The trace mineral manganese keeps your metabolic rate high and thereby burns fat. If you are looking for a delicious and effective way to lose weight, raspberries can be the best natural option.
Reduces wrinkles: raspberries work like magic on wrinkles. They can be used as a natural face mask. They also protect the skin against the sun's rays. The antioxidant powers of vitamin c effectively reduce the age spots and discoloration. By filling in minor wrinkles, raspberries can help you restore your youthful appearance. Raspberries can be made into great facial masks for glowing skin; you just need to mix 1 cup of plain yogurt and 2 cups of fresh raspberries, then blend the mixture until it becomes completely smooth. Apply the mixture to your entire face and keep it on for 15 minutes. Then, wash it off with tepid water.
Prevents macular degeneration: three servings of raspberries per day can prove to be a brilliant natural remedy for macular degeneration. Macular degeneration is an age-related medical condition that affects your vision. This leads to a loss of vision in the midpoint of the visual field due to damage to the retina. This can occur in both 'dry' and 'wet' forms. You can add these berries to your morning cereal or lunchtime yogurt. You can alter the taste and look of any green salad with a handful of these fresh raspberries and an addition of balsamic vinegar.
Promotes optimal health: raspberries, blackberries, and muscadine grapes all have metalloproteinase enzymes. These are essential for the development and renovation of tissues, however if they are produced in abnormally high amounts, they may act as a catalyst for cancer development. Raspberries have high amounts of vitamin c, riboflavin, folate, magnesium, manganese, niacin, potassium, and copper. This makes them a complete fruit to offer overall, healthy prosperity.
Promotes feminine health: some documentation has suggested that raspberries are also good specifically for women. They are good for single women, pregnant women, and lactating mothers. (read more: smart medicine for a healthier child by janet zand, Robert rountree, bob rountree, rachel walton) raspberry leaves can be used as herbal teas for single women, which regulate menstrual cycles and decrease excessively heavy menstrual flows. For pregnant women, raspberry tea successfully relieves nausea, prevents hemorrhage, reduces pain and helps in childbirth. For lactating mothers, raspberry tea or eating the fruit will help to increase the production of breast milk.
High nutrient value: other than the outstanding phytonutrient content, raspberries are rich in traditional nutrients, primarily in the antioxidant and b vitamin categories. As mentioned earlier, raspberries are an excellent source of manganese and vitamin c, two important antioxidant nutrients that protect the body's tissue from oxygen-related damage. Raspberries are also good sources of riboflavin, niacin, folate, magnesium, potassium and copper. When complimented with a strong b vitamin and mineral content, raspberries are termed as 'excellent' sources of dietary fiber. The nutrient content of raspberries makes them a great fruit choice for having a negligible effect on blood sugar level.
Hi, I am 25 years old, single lady. I have been facing recurring episodes of Urinary tact infections, fungal infections. It repeats every 2-3 months. 6 months before I was sexually active with 4 different partners and I have had sex without using any protection many times. I have consulted many doctors, it helps me to cure for a particular time but repeats again. Now I am again facing the same issue. Main problem is frequent urination during the night and day time. I have to get up at least 7-8 times in the night time, though its just an urge to urinate and the quantity is less. Below are the medicines I was prescribed which did not help: 1. oflox2. Gentamycin injection for 5 days3. Blumox capsules4. Alkasol syrupapart from these medicines, I have taken the below in past: 1. Allegra2. Cansoft suppositories3. Urispas4 Uriliser syrupunfortunately nothing is helping me. Please suggest is it something very serious. I am sexually inactive now.
I'm 34 years old women, though my period was regular since in jan I had polykit for gastric my period is now irregular and since last three month I don't have any period. And I don't have any health problem neither I am on any medication. Last time before four month I had Amenova and I had period on May 21 sine then till now no sign of period. Please help and suggest. Thank you in advance.
In today's culture, the modern man needs to know how to properly navigate his way through the messy, tangled maze of casual sex. However you're causally doing it, it has it's pros and cons.
Freedom, baby: Casual coitus means zero commitment. There is no wining, there is no dining hell, certain situations flirting is overkill. You get in, get off and get out.
It saves time: I like you, you like me, we like sex, mentality conserves precious minutes in your busy day. You're drunk, you're horny, it's 3 am, and the last thing you want to have to do is impress someone.
Lower expectations: When you know you're never going to date this person, or see them again, the pressure to perform relaxes. Lower expectations allow you to really let go, be yourself (or someone else) and enjoy. So go ahead, get weird?
Orgasms are good for you: As we recently learned, orgasms not only strengthen your immune system, but climaxing also releases chemicals that boost levels of estrogen and testosterone, which can improve the tone and texture of your skin and hair. Ipso facto, your orgasms make you hot don't wait for 'the one' when you could be having multiple and getting better looking by the minute.
Stress relief: According to one study, casual sex actually has a positive effect on the psychological well being of those who have liberal views on sex. So, carefree sex will actually alleviate anxiety and boost your self-esteem.
STDs, etc sorry to take it there, but these are the stakes. Nothing takes the sexy out of sex like something that requires medical attention. Want to know what else kills your casual vibe? A baby. Wrap it up, play it safe.
Walk of shame: While walking home to a house of dudes celebrating your overnight escapades makes you feel like the man, in reality, the walk of shame can be disorienting and uncomfortable, and is often accompanied by a serious hangover. If you find yourself in a morning-after situation, it also means you slept over, a'no-no' in the casual sex department. Sleepovers will only lead to emotional attachment, which leads us to point.
Emotions: If you're casually sexing the same person on the reg, you run the risk of someone eventually feeling feelings. One minute you're enjoying a mutually satisfying, purely sexual encounter, the next you're being dragged through the jungian mud. Suddenly, sex gets sticky in all the wrong ways.
Avoid inevitable disaster by watching for certain warning signs:
1. She divulges personal information outside of dirty talk
2. She wants to take secret selfies with you
3. She texts to ask how your day is going.
Fatal attraction: No one wants a stage 5 clinger. This type of crazy is probably great in the sack, but not worth the wear-and-tear in the long run. Before you know it, you're message is blowing up, find my friends has been installed on your phone and she's showing up at your place of work. Run, do not walk, away from the stage 5 clinger.
It’s that time of the year again! So, Diwali comes knocking on your door every year bringing with it deliciously sinful desserts and sweetmeats. Yes, it’s the holiday season, and it surely is the time to indulge and let loose a little bit. But that doesn’t mean you allow the extra inches to add on to your waistline. This Diwali, you can enjoy 3 lip-smacking festive sweets without going on a guilt trip.
1. Oats and Nuts Laddoo:
So why not give a healthy spin to Diwali celebrations this year? Choose oats and nuts laddoo over the traditional motichoor ghee ke laddoo. These laddoos are enriched with oats, figs, almonds, walnuts, pistachios and flaxseeds. Oats are good for the diabetic; walnuts for the skin; almonds for the brain; pistachios for the heart; and flaxseed prevents cancer. So go ahead and indulge in this nutritious delight.
2. Corn Kheer:
As unusual as it sounds, it’s actually healthier than your regular rice or seviyan soaked in sugary fattening milk. Corn kheer is cooked in low fat milk with a healthy dose of dry fruits, cinnamon and saffron. Corn is a natural antioxidant and a great source of fibre. Plus, studies show that it can reduce the risk of haemorrhoids and colorectal cancer, and even protects your heart. Great for diabetics and the health conscious, it lowers LDL cholesterol and hypertension. Milk as you know is a rich source of calcium and vitamin D, which are good for your bones. Add saffron for purifying your blood and cinnamon for a healthy stomach, and you have a wholesome sweet that you can enjoy guilt-free.
3. Badaam Ki Barfi:
Probably the best way to feast on a festive traditional delight without feeling that you’re cheating on your daily health code. Badaam ki barfi is Diwali dessert at its best, and surprisingly it is healthier than the lot of sweets out there too! Almonds, which are fortified with generous amounts of copper, vitamin E, magnesium and protein, are particularly good for your brain and your heart. They help in preventing cardiovascular disease and are great for healthy cognitive functioning. Besides who doesn’t need a little dose of sugar now and then to maintain a healthy calorie count?
This Diwali, enjoy to the fullest in a healthier way without the burden of guilt of self-indulgence hanging on your head.
If you would like to consult with me privately, please click on 'Consult'.
I have a sever headache, and frequent urination, and sometime I get abdominal pain also. My last period is 23th Jan. I thought that it's symptoms of pregnancy. So check home test. But it's shown as negative.
Currently 5 weeks 5 days pregnant (baby's growth showing 6 weeks 2 days). Two days back I had brown spotting and was diagnosed with choriodesidual separation of 0.01 cc. Dr. recommended hucog 5000 iu injection twice a week for 4 weeks and emergency USG on bleeding characterized by fresh blood. Last night had bleeding and got a repeat USG in emergency that showed an increase in separation to 0.02 cc but the baby had a strong heartbeat of 122 bpm. Since the diagnosis of pregnancy I have been on progesterone 400 vaginal suppositories twice a day, folic acid, thyronorm 50 MCG and complete bed rest. I have a h/o ectopic pregnancy in 2013 and cervicitis. When I found out about my pregnancy I had just completed a course of rifagut and was still taking neksium which I immediately stopped. Is it safe to take these injections as it is classified as a class x drug by CDC as it causes birth defects? And why could the baby be self aborting? On reading online I found this usually happens if there is a chromosomal defect. Please advise, very worried.
I am a 26-year old female (5 feet 2 inches tall) and have recently gained around 5 kilos and now weigh 60 kgs, post marriage. I am also losing hair like crazy. Is their a change in diet needed?
Mastitis is primarily an infection that occurs inside or on women's breasts within the first three months after pregnancy. Sometimes the infection can also affect non pregnant women where it is referred to as periductal mastitis.
What are the causes and symptoms of Mastitis?
The most common reason behind such an occurrence is malfunctioning mammary ducts in pregnant women. Milk stasis or blocked milk ducts happen due to irregular feeding sessions, the baby's difficulty in sucking or not being able to attach optimally to the breast for feeding. The other plausible reason is bacterial infection that has somehow entered the ducts through a crack in the nipple area. Blocked milk ducts carry a lot of stagnant milk that provides the most suitable breeding ground for bacterial cultures. Steps must be taken so as not to pass on this bacterium to the baby who depends on breast milk almost entirely for nutrition.
1. It often manifests itself in the form of redness, swelling, pain, fever and exhaustion, resulting from inflammation of the breast tissues and mammary glands.
2. There is also a palpable warmth and tenderness of the breasts, accompanied by a general feeling of malaise.
3. Other common symptoms include lumpy formations, wedges, burning sensation especially during breast feeding.
4. Nipple discharge, body aches and relatively higher body temperatures might also occur in association.
You must consult with your doctor immediately after the appearance of similar symptoms; promptness is advisable when you are pregnant.
What problems does Mastitis cause?
1. Most commonly affecting nursing and recent mothers, Mastitis poses a pertinent problem in breastfeeding as it causes dysfunctional lactation.
2. Mastitis is therefore also as precarious for the new born baby who is left without its primary diet.
3. Doctors often recommend such mothers to continue breast feeding in spite of the disease, after prescribing some antibiotics which usually work in suppressing the infection after a maximum of 2 to 3 weeks.
4. The affected mothers usually feel too tired to take care of their child while suffering from this kind of infection.
1. Avoid wearing tight clothes or undergarments.
2. Regularize breastfeeding schedules; do not stop before 6 months.
3. Encourage your baby to feed especially when you experience of build-up of milk.
My wife is having a problem. Since two days she noticed that a milky white discharge is coming out from her both nipples. We were intimate before 10-12 days without any protection. I want to know that whether she is pregnant or not.
If the patients are getting UTI repeatedly. Start lukewarm water, and coconut water.
If the problem repeats don't waste the time start ayurvedic treatment.