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Dr. Meenakshi. K

MBBS, DGO, DNB

Gynaecologist, Bangalore

34 Years Experience  ·  300 at clinic
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Dr. Meenakshi. K MBBS, DGO, DNB Gynaecologist, Bangalore
34 Years Experience  ·  300 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Meenakshi. K
Dr. Meenakshi. K is a trusted Gynaecologist in Jayanagar, Bangalore. She has been a successful Gynaecologist for the last 34 years. She is a MBBS, DGO, DNB . She is currently practising at Cloudnine Kids Hospital - Jayanagar in Jayanagar, Bangalore. You can book an instant appointment online with Dr. Meenakshi. K on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Bangalore Medical College and Research Institute, Bangalore - 1984
DGO - jjm medical college - 1994
DNB - Manipal hospital - 1996
Languages spoken
English

Location

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Cloudnine Kids Hospital - Jayanagar

No. /A,, 16, 9th Main Rd, Jayanagar East, Jayanagara Jaya Nagar, Bengaluru, Karnataka 560011Bangalore Get Directions
300 at clinic
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Shekar Hospital

No 942, 28Th Main, Near-Central Bank Of India, Jayanagar 9Th Block, Bangalore-Bangalore Get Directions
300 at clinic
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"Saved my life" 1 review "Professional" 1 review "Caring" 1 review "knowledgeable" 1 review "Very helpful" 1 review

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During pregnancy up to how many months the couple can participate in sexual relationship.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Do sexual inter course in all month of pregnancy but safe position is need for that. If there is any complication like bleeding, pain in abdomen or any other medical condition then avoid intercourse during pregnancy.
2 people found this helpful
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I am 19 years old I am newly married I want to discuss some problem Mujhe har month 2 din pehle hi periods ho jate thai par is month aisa nhi hua 4 din se vomiting sensation aur stomach pain h meri date 16 thi par mujhe aj bleeding hui wo bhi bs thodi si aj 21 hai aisa kyu hua please tell me the reason.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am 19 years old I am newly married I want to discuss some problem
Mujhe har month 2 din pehle hi periods ho jate th...
Hello, I can understand your concern. As we know, salivation, heaviness in the body, tiredness, joy, discomfort in the heart region and serenity are all signs of pregnancy, if a lady is having any of these symptoms, she may be pregnant.
1 person found this helpful
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I am suffering from piles and hvng weakness lyk body ache specially leg in between knee nd toe. N hvng periods issue frm lst 6 months as to hvng hyper depression. Suggest me some treatment or else doct. Thnk you.

International Academy of Classical Homeopathy, BHMS
Homeopath,
I am suffering from piles and hvng weakness lyk body ache specially leg in between knee nd toe. N hvng periods issue ...
take sepia 200 one dose puls 30 one dos per dy for wk kali br 12c one dos a day for 10 days aur mur na. 12c sam abov apis 12c sam abov conium 3c 3tims aday for 5 days diet for u cruciferous vegetables, such as broccoli, cauliflower, and Brussels sprouts · greens, including red leaf lettuce and arugula · green and red peppers · beans and lentils · almonds · berries · sweet potatoes · winter squash · pumpkin inform me progres
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Women- Beware of Your Health- Opt for Well Women Check

Partners in Health
Multi Speciality, Gurgaon
Women- Beware of Your Health- Opt for Well Women Check

According to recent statistics only 40% of Indian women opt for preventive health check. Majority resort to self medication and ignore the signs and symptoms of a major illness. Ignorance and neglect leads to complications and fatality. It is important that every woman understands the importance of her health and prevention. Given below are some aspects that ever women needs to consider and implement:

  • Physical examination every 2 to 3 years.
  • Breast check- to identify early signs of breast cancer. Mammography- every 1 to 2 years after the age of 40 years.
  • Screening for thyroid should be done at regular intervals.
  • Screening for diabetes- every 3 years after the age of 45 years.
  • Screening for cholesterol and blood pressure - every 5 years after the age of 35 years to reduce the risk of heart diseases.
  • Women should undergo screening for osteoporosis. Bone mineral density test helps to identify problems early and treatment should be started to prevent fractures.
  • Eye examination is essential after every 1 year to prevent eye related problems.
  • PAP Smear test - Women at the age of 21 to 30 should undergo a pap smear test every 3 years. This is an essential test for checking cervical cancer. After the age of 30 years. PAP smear+ HPV test should be done every 5 years.
  • Screening for ovarian cancer- a vaginal ultrasound is recommended to patients with a family history of cancer in ovary or any pelvic pain should undergo this test.

Consult for any abnormality:
Most importantly if you detect any abnormality in your body it is essential that you consult a doctor immediately. Ignoring or neglecting the signs and symptoms can complicate matters.

12002 people found this helpful

White Vs Green Tea - Which One Is More Beneficial?

Diploma In Nutrition & Health Education
Dietitian/Nutritionist, Ahmedabad
White Vs Green Tea - Which One Is More Beneficial?

When it comes to health benefits, green tea has been an undisputed winner for a long time. It is a must have for all health conscious people. For many people, the day starts and ends with a cup of green tea. However, of late, its position and popularity have been challenged. With its health benefits, white tea is slowly but steadily finding its way into the lives of people.

Now the obvious question is; which one of the two (green tea or white tea) is better? While some loyal fans swear by green tea, others have genuine reasons to opt for white tea. To know more about their benefits, one first needs to know, what are green and white tea?

Green tea and white tea are both extracted and processed from the same mother plant, Camellia sinensis. White tea is manufactured using the young buds and leaves. Green tea, on the other hand, is manufactured from the older leaves of the plant.

Also, green tea undergoes more processing compared to the white tea. In the case of green tea, the leaves are first withered, followed by steaming or frying (pan frying). Next, there is rolling, shaping, and finally drying of the leaves. In the case of white tea, the processing is simple and involves steaming followed by drying of the leaves.

The health benefits of green tea Vs white tea

  1. The antioxidant capacity: Both green tea and white tea contains a phytochemical, Polyphenols, which has antioxidant properties. In addition to the weight management, this antioxidant is known to protect the body from cardiovascular disorders, diabetes, and even cancer. Research suggests the phenolic content, and subsequently, the antioxidant capacity is higher in white tea as compared to the green tea.
  2. Protection from UV rays: The harmful effects of UV rays are known to all. Research suggests that both green and white tea are at par (photoprotection ability) when it comes to protection from the harmful UV radiation.
  3. Anti-carcinogenic property: When it comes to cancer-fighting ability, white tea earns the brownie point. Undergoing less processing as compared to the green tea, the antimutagenic and the anti-carcinogenic properties are higher in white tea.
  4. Mood enhancer and stress reliever: Many studies suggest that white tea has a slightly higher caffeine content compared to the green tea. Thus, white tea will have a better soothing and refreshing effect than green tea.
  5. A younger looking skin: Both white and green tea play a pivotal role in slowing down the aging process. However, White tea contains a higher content of polyphenols (due to less processing) and is believed to have a better ability to prevent the breakdown of the elastin and collagen than green tea. The EGCG or EpiGalloCatechin Gallate (lowers the aging process) is also higher in white tea.
  6. Weight Management: When it comes to weight management, both white and green tea exhibit almost similar effects.
  7. Anti-inflammatory property: The anti-inflammatory property is slightly higher in white tea than green tea. White tea, thus, helps to suppress the activities collagenase, elastase, and oxidants (enzymes responsible for Rheumatoid arthritis) better. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.
6354 people found this helpful

Watch What You Eat

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Chandigarh
Watch What You Eat

Protein is the key for muscle building; this will help you gain weight. Help yourself to nuts and dairy products.

15 people found this helpful

Hello sir, during periods it pains for me a alot can you please suggest me any medicine.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Hello sir, during periods it pains for me a alot can you please suggest me any medicine.
She is suffering from dysmenorrhoea as menstrual disorder is caused due to stress, anxiety, depression, malnutrition, anaemia, over exertion, Pcod, thyroidism ,results in ,delayed, painful, excess 1& frequent blood flow during menstruation. • This condition is called as dysmenorrhoea which is a very common menstrual problems in young girls. But best part is, it is perfectly curable with homoeopathy. You keep your calcium and haemoglobin levels maintain. We can give you some medicines and yoga postures with which you can get rid of all this problems.
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Benefits of Sugarcane Juice

Sexual Health Clinic
Sexologist, Delhi
Benefits of Sugarcane Juice

If you search for sugarcane juice benefits, you'll find that it has been attributed as a natural remedy to a score of problems. It's rich in antioxidants so it helps fights infections and boost the immunity. It's rich in iron, magnesium, calcium and other electrolytes so it's great for dehydration. It helps cure the common cold and other infections and also fight fever as it boosts the body's protein levels. Besides these, there are a few more great health benefits of sugarcane juice that you must learn about:

1. Sugarcane juice is a diuretic which means that it helps treat urinary tract infections, kidney stones and ensure proper functioning of the kidneys.

2. According to Ayurveda, sugarcane juice helps strengthen your liver and is thus suggested as a remedy for jaundice. Jaundice is a condition where you find yellow pigmentation of the skin and membrane due to elevated levels of a substance known as bilirubin in the bodily fluids and is triggered by poor functioning liver. What sugarcane juice does is replenish your body with proteins lost and nutrients that it needs to recover quickly.

3. An Energy Drink - Sugarcane juice is rich in the good kind of carbohydrates, protein, iron, potassium and other essential nutrients that make it the ideal energy drinks. Especially in the summer months, a glass of cold sugarcane juice and really life both your health and your depleting levels of energy. It builds up plasma and body fluids and helps counter dryness and fatigue.

4. Ayurveda also suggests that 'sugarcane juice exhibits laxative properties thereby improving bowel movement and relieving constipation' (Source: ayurhelp.com). Sugarcane juice also has alkaline properties which means it's good for treating acidity and stomach burns.

5. It has a low glycemic index (GI) so it comes highly recommended for diabetics. A study showed that drinking sugarcane juice did not alter the blood glucose levels of diabetics drastically but you should check with your doctor before you start to drink some of this yourself.

6. Sugarcane juice is extremely rich in minerals which helps prevent tooth decay and bad breath.

11 people found this helpful

Hi I am 28 year old married female trying to conceive from 2 years now my doc suggested me to take internal scan and found that I have retroverted uterus so I wanted to know what are sex positions we can try and how can we make sperm to reach fallopian tube and how to lay down after having sex please help.

MBBS, Certified IVF Specialist, MS - Counselling and Psychotherapy
IVF Specialist, Chennai
Hi I am 28 year old married female trying to conceive from 2 years now my doc suggested me to take internal scan and ...
Hi, Earlier, people believed that sperm will reach the cavity of a retroverted uterus only if the woman lies in the prone position, face down after inter course. But now it is proven that good quality sperm will swim along the lining of the cervix and find its way to the cavity of uterus from whichever part of vagina it is deposited. So just relax. Wash yourself thoroughly after half an hour and sleep comfortably. Nature will take care. Best wishes.
1 person found this helpful
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