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Dr. Meena

Gynaecologist, Bangalore

200 at clinic
Dr. Meena Gynaecologist, Bangalore
200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Meena
Dr. Meena is an experienced Gynaecologist in Adugodi, Bangalore. You can visit her at Asha Nursing Home in Adugodi, Bangalore. You can book an instant appointment online with Dr. Meena on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#6, 2nd Main Road, Vivek Nagar. Landmark: Adjacent To Infant Jesus Church, BangaloreBangalore Get Directions
200 at clinic
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Dear I am 32 year old got married 20 months ago, my wife is 28 years old. We have been doing intercourse on regular basis however we identified I am not entering her vagina. I am not able to identify the same while intercourse. How do we solve this as my wife has lot of fear as to how will my penis enter her vagina. How can we successfully complete our intercourse and overcome her fear and ensure I enter her vagina every time we intercourse. Please tell.

BAMS, MD Ayurveda
Sexologist, Lonavala
Dear  
  I am 32 year old got married 20 months ago, my wife is 28 years old. We have been doing intercourse on regul...
Try the following remedy it will surely help you Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle it will surely help you.
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My friend had unprotected sex last year July from then she got regular periods but some before her periods she gets burning sensation in her vaginal she is scared whether she got hiv she can't do blood test due to some family issues please help.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Mumbai
Dear lybrate-user, if hiv scare is there on your mind, good news is it's not very common. However blood test is the only way to know the infection, that too after 3 months. Try & know the partners hiv status if you are not able to get it done. Regards.
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Hello Doctor, I am newly married and wanted to know how to produce healthy baby and precaution. Please help me.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Hello Doctor, I am newly married and wanted to know how to produce healthy baby and precaution. Please help me.
Right question but there are many things deepak. All men/women are different in their sexuality and health. You need to go for check up with sexologist to get guidance. If you value your sexual health and want to enjoy quality sex/healthy child birth in marriage then understanding and learning about sexuality is needed. As we all believe that what we know by hearsay or porn watching is great but in fact what we all know and understand is only penetration and that's not quality sex.
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Environment and lung

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Environment and lung
We breath 8000-10000 liter of air daily, and think of bad effects poor environment will have on lungs.
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I am a 20yrs old girl and I am suffering from severe stomach ache during my periods. So I am taking a tablet" meftalspas" I got married also. So I want to know whether it will cause harmful for my body or any side effects? How can I reduce my pain?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am a 20yrs old girl and I am suffering from severe stomach ache during my periods. So I am taking a tablet" meftals...
Take homoeopathic medicine magnesia phos 200 --5 to 6 drops in water daily once in the morning commencing 2 or 3 days before expected date of period and during the period.
22 people found this helpful
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M trying to conceive from last 4-5 months. My follicular study was ok, hsg test is normal and blood report is also normal. Then why m not able to conceive?

DNB, DGO, MBBS
Gynaecologist, Ghaziabad
M trying to conceive from last 4-5 months. My follicular study was ok, hsg test is normal and blood report is also no...
A couple who is otherwise not having any problem, is usually advised to try to conceive for at least 1 year before check ups for infertility are done. In your case, few invest have been done which are normal. Kindly get your husband's semen analysis done. If that is normal, your menses are regular and without any problems, your age is less than 30, then you can try for a year easily, before any further tests are done to find the cause of infertility.
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What can a women do if she has sexual weakness please recommend a good medicine and also if there any home remedies for it.

MBBS
Sexologist, Panchkula
What can a women do if she has sexual weakness please recommend a good medicine and also if there any home remedies f...
I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly and non veg and eggs. And keep your hb more than 12mg.
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I am a 26 year old woman. My question is having salt more sometimes with chili powder is bad for health.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I  am a 26 year old woman. My question is having salt more sometimes with chili powder is bad for health.
Anything is excess of what the body requires is not good. Try to take more of natural foods like fruits nuts etc and good amount of water to help reduce the salt craving.
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I am trying to conceive baby from last 6 months. Please advise.

MBBS, DGO
Gynaecologist,
12th, 14th and 16th day of menses are considered fertile period. You should have relations on these perticular days,
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My mummy has became totally weak, morning she was fine, when i came back from office she is o weak could not talk also she seems got fever, but no nursing home i taking her. We were forced to go to gandhi hospital in secuderabad. What could be the reason for her sudden sickness.

MBBS
General Physician, Trivandrum
Most probably it must be a fever. Maybe caused by virus or bacteria. Need more details. [Automatically added by Lybrate] Click "Consult Dr. Dawny J Mathew" below to consult privately with the doctor.
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I am 23 years old, I am under lactation. I am becoming very dry I do not know why. Before my pregnancy I was very fair but now I became dark. What's the reason? How could I become bright? What to do?

MBBS
Sexologist, Panchkula
I am 23 years old, I am under lactation. I am becoming very dry I do not know why. Before my pregnancy I was very fai...
Pregnancy is not the reason for your dryness and darkness. I advise you to take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Avoid non veg and eggs. Do meditation for mental strength.
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What should precaution should be taken during periods for hygiene? Is it safe to use cloth rather than a pad?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
What should precaution should be taken during periods for hygiene? Is it safe to use cloth rather than a pad?
Change the pads frequently specially when the flow is heavy during days 2 &3. Wash from front to back, not from back to front. Use clean towel for wiping. Remove blood crusts from the labia during each wash. Bathe regularly. Soaps and sanitizers are not recommended. Home made cloth pads can be used if they are washed recently and sun dried. Increase fluid intake. Take adequate rest.
49 people found this helpful
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Dear mamWe had a baby on 3 Feb but mother is not able feed the baby properly what should we do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Is her feed not coming properly----if this isthe problem then start giving following homoeopathic medicine to your wife immediately-------------------- bloome-44 or milkosan syrup (bioforce) drink 2 spoon 3 times daily for 15 days-------------------------------------
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BHMS
Homeopath, Surat
For prevention of heat in summer drink 3 to 4 liter water.
5 people found this helpful

D.P.M(psychiatry) [Diploma in Psychological medicine] , MBBS
Psychiatrist, Jalna
What worrying does to you:-
2 people found this helpful

Health Tip

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Health Tip
To keep oneself active physically mentally soulfully one has to continue some sort of physical activity preferably cycling swimming or dancing for about 20 to 30 minutes regularly in particular duration daily along with breathing exercises for about 15 minutes duration
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I got intimate with my girlfriend without any protection 3days before her period. Is there any chances to be pregnant? Please inform me quick.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I got intimate with my girlfriend without any protection 3days before her period. Is there any chances to be pregnant...
Hi it has very low chance to get pregnant. If she get period in next week that means she is not pregnant.
10 people found this helpful
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Before marriage my breast size was 30. But after marriage now it is 36ç. please help me to reduce my breast size.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Before marriage my breast size was 30. But after marriage now it is 36ç. please help me to reduce my breast size.
The breast size increase after marriage due to Hormonal variations in female body.The size can be reduced in a natural way by mean of exercise and Diet . Identify your problem first, you need to know why your Breasts are big, this can only be because of: 1. Genetics 2. Obesity 3. Lactation( for lactating mothers) 4. Hormonal Changes 5. Drug side effects You must understand if you are large because of your genes, there is not much you can do without medical intervention. The best is to control your body weight and keep your breast tissue firm to avoid any health hazards. Rest all the other causes can be treated and taken care of with exercises, change in drugs and of course some prescribed medicines. The causes are dealt with in depth here. Body fat reduction plan consists of three phases- food plan , exercise to reduce body fat and then striking the balance between both – your diet and exercise pattern. Now, you must be wondering how body fat reduction can help me in reducing breast size – this will be taken care when you know that your breast consists of mainly fat tissue and reduction in body fat will result in automatic size reduction of breasts. This is quite an effective method but this will not help ladies who have:  Big breasts because they are genetically big.  Big bust size and the breast is less of fat and more of glandular tissue – thus this may help some and may not prove too effective for others. Exercising is always good and this makes your body firm and devoid of flab. The best exercises are cardio exercises like running, jogging and cycling. Apart from cardiovascular training when you are planning to reduce breast size you must add definite strength training exercises too to your fitness regime, as this helps in building and toning of your pectoral muscles that is chest muscles and firms the breast tissue as well. Bench press and pushups are best for your breast muscles and they are simple as well you can do it twice a week in gym or at home as well. The only thing you need to be careful about is the weights you carry, do not go for heavy weight as this will only lead to building up your muscles and makes you look broader and heavier. Below I have listed down some best exercises that will help you Reduce breast eventually  Pushups  Dips  Barbell Bench Press  Pec Deck Butterflys Using a Pec Deck machine, seat yourself in it accordingly. Perform the exercise by squeezing your forearms and elbows in together so that you virtually touch them together at the peak of the movement. Be sure to really squeeze your pecs at the peak of this movement for a one-count. Return to the start position and repeat.  Decline Dumbbell Flyes Position yourself on a decline bench, flat on your back. Have your spotter hand you each dumbbell. When you begin this movement, you want your arms to be stretched out wide to your sides with your elbows slightly bent and your palms facing inward, toward one another. When you lift the dumbbells up together, visualize hugging a giant tree trunk. At the peak of the movement, really squeeze your pecs together for a one-count. Be sure to lower the dumbbells in a slow and controlled fashion. Repeat this movement for as many repetitions as you can until failure. Remember to always use a spotter when performing this and almost every other free weight exercise! With all this you must take care of your diet too – eat healthy and apt food , do not go for crash diet as it may lead to weakness as you have taken up a exercise plan and you need to take some calories to burn them. Big size Breasts although attract a lot of attention- they may cause you embarrassment sometimes too so to avoid physical and mental pain from your big bust you must stick to some given food choices: 1. Fruits – Fruit diet is what is always recommended, a bowl full of fruits that are rich in nutrients and water content should be your first preference. Fruits contain antioxidants that help you reduce weight and remain healthy. This will help you maintain your body fat proportion and thus a natural way to reduce breast fat. 2. Vegetables- Having lot of vegetables is also recommended as like fruits Vegetables are also good source of nutrients and antioxidants that keep you metabolically active. Being active means you will not tend to put on weight and managing weight is the key to your over grown bust. Veggies like Spinach, Brussels sprouts, broccoli, cauliflower etc. that have no starch are best. 3. Fish- best protein source- For your daily protein source you must rely on fish only this is the lowest calorie protein source. This will help your muscles in getting healthier and toned. Fats are minimal in fish. Fishes like Tuna, trout &salmon are best to use. 4. Nuts- nuts are also source of energy and necessary antioxidants and nutrients which are necessary for a female body to cope up with everything. Best nuts that you must include in your diet are walnut, almond and Brazilian nuts along with macadamia nuts that are neither salted nor coated with sugar. The intake of nuts helps you maintain healthy metabolism again the key to weight management. The food management is an important part. If you have a healthy diet you tend to manage weight and have less body fat which leads to automatic and natural reduction of breast. This regime if combines with exercise works best.
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Doctor I have pcos. My doctor suggested to eat chappati and walking now my period are irregular by 10 days. Because of this eating profile I am getting bled in my motion now. What I have to do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Blood in stool in your case can be suggestive of bleeding piles. This is due to habitual constipation due to less intake of fibres in your routine diet. Thats why your doctor recommend you to take chapatis. So I will recommend you to go for homoeopathic treatment for piles as well as pcod. You will not regret your decision. Consult me in private questions.
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