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Dr. Meena

Gynaecologist, Bangalore

200 at clinic
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Dr. Meena Gynaecologist, Bangalore
200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Meena
Dr. Meena is an experienced Gynaecologist in Adugodi, Bangalore. You can visit her at Asha Nursing Home in Adugodi, Bangalore. You can book an instant appointment online with Dr. Meena on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Asha Nursing Home

#6, 2nd Main Road, Vivek Nagar. Landmark: Adjacent To Infant Jesus Church, BangaloreBangalore Get Directions
200 at clinic
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Sir I am 32 years old and I have two child this time I want to use mifegest kit my LMP is 14/12/2017 my question is that is it work sir.

DNB - Obstetrics & Gynecology, DGO, MNAMS - Obstetrics & Gynaecology, MBBS Bachelor of Medicine and Bachelor of Surgery
Gynaecologist, Mumbai
Sir I am 32 years old and I have two child this time I want to use mifegest kit my LMP is 14/12/2017 my question is t...
It best works if the pregnancy under 7 weeks. All medico legal grounds must be satisfied. Pls consult me online.
1 person found this helpful
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Hi. Can any one suggest me to avoid pregnancy what are the different and safe option one can use apart from condom.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi.
Can any one suggest me to avoid pregnancy what are the different and safe option one can use apart from condom.
Hello, you may ask your partner to be on low dose oc pills for as long as pregnancy is to be avoided. Otherwise for men the only way is condoms.
1 person found this helpful
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8 Everyday Warm Up Exercises You Must Do

BPTh/BPT
Physiotherapist, Jaipur
8 Everyday Warm Up Exercises You Must Do

The point of doing a workout is to put your body through the motions and phases before you hit an intense spot of persistent action before cooling down. This helps in giving your body a well balanced workout. But what many of us do not know is that a good workout schedule will also involve a well paced warm up session with exercises that will warm up the body and its various areas as well as the muscles so that the intensity does not hit the body suddenly and result in some sort of injury or undue fatigue.

So get it right with these eight warm up exercises that you aren't doing, but totally should!

  1. Dynamic: Follow a dynamic routine and mix it up a little with various kinds of movements that will work the different areas of the body. Start with squats and move on to lunges before you do a few skips to warm up!
  2. Jump: Try the jumping rope the next time you hit the gym and watch your heart rate go up just enough to get you all warm and loose and ready for that heavy duty work out. You can start with five minutes of this motion before moving on to your first set.
  3. Dance: Did you know that switching on your favourite music and shuffling your feet before you start to gyrate a little can actually get you in the right frame of mind for a workout? So next time, warm up with a little dancing!
  4. Balance: Warm up with a balancing act or two. Stand on one leg and do deadlifts with a dumbbell. Repeat the same motion for both arms. This helps in imitating the actual workout that you will be indulging in, which helps in warming up the relevant areas.
  5. Stretches: Try doing stretches and jumping jacks for stability and to work your core strength before you hit the gym equipment. This will bring about better blood circulation and help you get your heart ready for the work out.
  6. Swing: Use swinging movements with your arms and legs with circles and marches to help loosen up the muscles.
  7. Walk: Do animal walk with crab walks, frog jumps, bunny hops, inch worm motions and much more to unleash your energy.
  8. Medicine Balls: Grab some medicine balls and do a few moves like the rotational twist, the front body push, the reverse eight and many more to get your body pumped up.

Warming up is an important part of working out, so remember to get your warm up routine right! If you wish to discuss about any specific problem, you can consult a physiotherapist.

16 people found this helpful

I am married and i did not get my period. am i pregnant and if in case how to get rid of unplanned pregnancy in this stage?

DNB (Obstetrics and Gynecology), Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
You could be pregnant. Consult your doctor for conformation and safe options to get rid of pregnancy.
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I am 23 & married. My vaginal opening is very small. Due to this, I feel pain & face problem during sex. Please suggest me something to solve my problem?

MD - Psychiatry
Psychiatrist, Chennai
I am 23 & married. My vaginal opening is very small. Due to this, I feel pain & face problem during sex. Please sugge...
You can use dilators, from smaller size to get it gradually widened. along with lubricant jellies. But best would be the natural method. All the best
1 person found this helpful
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Hi. I am 27 years old. Am diagnosed with Bilateral Polycystic ovaries. So I have been prescribed Regumet 500 mg (twice) tablets for 30 .I have been married since 8 months now. Will I be able to conceive? How long it will take for me to get pregnant? Please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
Hi. I am 27 years old. Am diagnosed with Bilateral Polycystic ovaries. So I have been prescribed Regumet 500 mg (twic...
Hi, do not worry. You can conceive surely if your menstrual cycles are ovulatory. Ovulation may be predicted by the use of urine tests that detect the preovulatory LH surge, called ovulation predictor kits (OPKs). However, OPKs are not always accurate when testing on women with PCOS] Charting of cervical mucus may also be used to predict ovulation. Ovulation may also be confirmed by testing for serum progesterone in mid-luteal phase.Infertility is “a disease of the reproductive system defined by the failure to achieve a clinical pregnancy after 12 months or more of regular unprotected sexual intercours. So wait for your turn to come and do some lifestyle modifications like regular exercise, low calory diet ect.
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Infertility in Men and Women - Is Homeopathy Equipped to Treat it?

BHMS, B.Sc. Zoology, CGO
Homeopath, Thane
Infertility in Men and Women - Is Homeopathy Equipped to Treat it?

Infertility refers to the inability to conceive after having sex without protection. The biological inability of a man or a woman to contribute to conception and carry a full-term pregnancy may also be referred to as infertility. Among the various treatments for infertility, homeopathy accounts for being an effective one in both men and women.

Homeopathic medicines for infertility in women

  1. Homeopathic medicines for infertility because of acid vaginal charges: Borax and Natrum Phos are considered to be the best homeopathic medicines for infertility in women because of acid vaginal charges. These medicines are used when the vaginal discharges are destructive, acrid and kills sperms. Borax is used when the discharge is like egg white, copious and warm and it helps in easy conception. Natrum Phos is used when the discharge is acrid, creamy or honey colored.
  2. Homeopathic medicines for infertility because of prolonged and profuse periods: Calcarea Carb and Aletris Farionosa are used in case of too much prolonged, too profuse menstrual periods and periods which occur before time. Early mensus are experienced by patients. Anemia, leucorrhea, fatigues, tiredness and weakness may be experienced with menorragia.

Homeopathic medicines for infertility in men:

  1. Homeopathic medicines for infertility in men with erectile dysfunction: There are several effective homeopathic medicines for this purpose. Agnus Castus is used when a man’s sexual desire and physical ability is low and the genitals stay relaxed, cold and flaccid. Caladium is best when infertility or impotency occurs due to mental depression. In this case, the genitals stay relaxed and weak erection is observed. Selenium is another efficient homeopathic medicine for erectile dysfunction in cases of slow and weak erections. Involuntary semen discharge may also be experienced.
  2. Homeopathic medicines for infertility in men with low sperm count: X-ray is the most effective homeopathic medicine for treating low sperm count in men. Sperm count gets increased and both the quantity and quality of sperm are enhanced.
  3. Homeopathic medicines for infertility in men with orchitis: Conium is an ideal homeopathic medicine for treating infertility in men with orchitis. The testicles are swollen, enlarged and become hard. Conium also helps when a patient has a history of suppressed sexual desire.

Homeopathy is the most natural treatment for fertility in men and women, with no side effects on the body. Homeopathic medicine works with following rule of the nature's law of cure and these medicines work naturally without producing any harm to the body. You should consult a homeopathic practitioner before taking any homeopathic remedy for infertility.

1 person found this helpful

My 20 week fetus has been diagnosed with cdh and dextrocardia. His stomach is on the left and heart on the right. His lhr ratio is 0.91 please advise me what should I do now. I conceived this through ivf I know its tough decision so I m confused what to do. Some doc says they aren't sure and can't say till birth all depends on how pregnancy proceeds please advise me on what best to do.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
checkup with a cardiologist, since having an abnormal child will give more suffering then pleasure and also think of child' life. How child will grow. Let the cardiologist check and give opinion, be realistic. You will be blessed with healthy child again, you r still young.
3 people found this helpful
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I want to know about DNA test of unborn baby what is the risk for mother and baby which palace is best for DNA test what about accuracy.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I want to know about DNA test of unborn baby what is the risk for mother and baby which palace is best for DNA test w...
Dear lybrate-user. Thanks for the question. A baby inherits DNA from both its parents. Prenatal paternity tests can identify if a man is the father of a baby by looking at samples. Paternity testing during pregnancy is so simple thanks to non invasive prenatal testing. Questions regarding paternity during pregnancy are common. Seeking answers and resolving your concerns has physical, emotional and financial benefits for both you and your unborn child. Any equipped hospital can do DNA test. Do talk to your gynecologist about this matter. Take care.
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