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Dr. Mayura Kudva

Physiotherapist, Bangalore

200 at clinic
Dr. Mayura Kudva Physiotherapist, Bangalore
200 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Mayura Kudva
Dr. Mayura Kudva is a renowned Physiotherapist in Kanakapura Road, Bangalore. You can consult Dr. Mayura Kudva at Physio4You in Kanakapura Road, Bangalore. You can book an instant appointment online with Dr. Mayura Kudva on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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7/1, PalmSprings Layout, Behind Trust Pharmacy, Gubbalala Gate, Kanakapura RoadBangalore Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My mother is 50 year old and she feel weak, headache, pain in legs from a 5-6 months. She suffer from thyroid so she take thyroxine medicine from 7-8 month.

BPTh/BPT
Physiotherapist, Delhi
My mother is 50 year old and she feel weak, headache, pain in legs from a 5-6 months. She suffer from thyroid so she ...
Start with Physiotherapy treatment and learn spinal exercise. Take Calcium and multivitamin for 2 month. Don't sit on floor. Don't lift heavy things
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Is it possible for permanent cure of meniscus crack of my knee joint apart from surgical treatment? Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Is it possible for permanent cure of meniscus crack of my knee joint apart from surgical treatment? Please advise.
There is no medical treatment meniscus tear. You would probably need arthroscopic knee surgery. It is a very safe procedure .for further help contact me privately
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I have back pain since long time. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
Backache is the commonest ailment. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan. Don? t ignore.
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RICE treatment For Ankle Sprains

M Ch. Ortho, M.S Orthopedics, M.B.B.S
Orthopedist, Hyderabad
RICE treatment For Ankle Sprains

RICE:
Rest
Ice
Compression
Elevation.

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My back is paining daily what can I do to solve this problem?

MS - Orthopaedics, MBBS
Orthopedist,
My back is paining daily what can I do to solve this problem?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I have the problem of back pain some times I really feel it was killing me all the time. I never sleep for long time due to this pain I want some suggestions from you doctor. Please help me put to get cure to my pain. Thank you in advance.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have the problem of back pain some times I really feel it was killing me all the time. I never sleep for long time ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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My uncle is complaining about severe pain in his left shoulder. He already have a problem of back pain. Now both the pains hit him together. Can you please suggest me any remedy. Thanks in advance.

BPT
Physiotherapist, Lucknow
My uncle is complaining about severe pain in his left shoulder. He already have a problem of back pain. Now both the ...
Dear mam may your uncle hve frozen shoulder so tell him to start shoulder range of motion exercise nd for back start back extension exercise. Avoid forward bending. Thanks.
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Hi, I am 26 years male. Few months back I got married and I was happy with my personal life. But now a days I am not able to satisfy my wife. Could you help me how to come out from this?

BPTh/BPT
Physiotherapist, Delhi
Hi, I am 26 years male. Few months back I got married and I was happy with my personal life. But now a days I am not ...
1. Improve your diet 2. Reduce your weight. 3. Drink 2 to 3 litres of water everyday. 4. Sleep minimum 7 hours. 5. Eat Green vegetable. 6. Take omega3, Methylcobalmine supplement for one month minimum.
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Hello dr, my left shoulder pain severe from long time while sitting in front of system and driving bike also I tried nucoxia Mr. and applied gel but no result my bp is 150/90.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Hello dr, my left shoulder pain severe from long time while sitting in front of system and driving bike also I tried ...
Shoulder pain can be a result of injury or disease of the shoulder joint. Injury can affect any of the ligaments, bursae, or tendons surrounding the shoulder joint. Injury can also affect the ligaments, cartilage, menisci and bones of the joint. Some minor shoulder pain can be treated at home. Icing the shoulder for 15 to 20 minutes, three or four times a day for two to three days can help reduce pain. Use an ice bag or wrap ice in a towel (putting ice directly on your skin can cause frostbite). Rest the shoulder and avoid any movements that might cause pain. Simple shoulder exercises can help to stretch and strengthen muscles and rotator cuff tendons. A physiotherapist can show you how to do them properly. Your bp shows stage 1 hypertension. Discuss your blood pressure concerns with your doctor. If you're already on medications, they probably should be adjusted. If you aren't on medications, it may be reasonable to start with a trial of lifestyle changes, although many people ultimately need medication to get their blood pressure into the normal range. Best wishes.
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Knee Pain: Treatment it Requires

MD, FIPP
Pain Management Specialist, Kolkata
Knee Pain: Treatment it Requires

The knee is the largest joint in the human body and is a complex structure formed of bone, muscle and cartilage. Development of pain in the knees can be caused by numerous factors such as aging, injuries, diseases, dietary deficiencies, etc.

Arthritis is the most common cause of knee pain and usually affects the elderly and aged. It occurs due to an inflammation of the joint and causes pain, swelling, redness and inflexibility of the knees.

What are the factors that determine treatment method?

Diagnosis for knee pain varies from patient to patient as each case is different and must be approached differently. Some of the factors that determine the treatment method are as follows:

  • Cause of the problem
  • Nature and intensity of pain
  • Age of the patient
  • Medical history of the patient
  • Diet and lifestyle of the patient

There are a number of different types of arthritis which can affect the knees in different ways and, consequently, require different types of treatment methods.

What are the various treatment methods for knee pain?

1. Conventional Remedies - These are used in case of conditions that are not too severe or chronic. It includes keeping on bed rest, using an ice pack, taking a painkiller and anti-inflammatory medicines, wearing knee braces, etc.

2. Physical Therapy - There are many stretching and strengthening exercise routines that help alleviate knee pain and treat the condition. Recovery is achieved by making the muscles around the knees stronger and increasing stability and flexibility.

3. Injections to the Knees - A number of anti-inflammatory substances and supplements, as well as lubricants, can be injected into the knee joint which helps reduce pain and makes the joint more supple.

4. Platelet Rich Plasma Therapy - This involves drawing platelets from the patient's blood and injecting it into the knee joint for repairing damage caused to ligaments, tendons or cartilage.

5. Surgery - Surgical procedures for treating knee pain include partial or complete knee replacements.

6 people found this helpful

My daughter suffering from lower chronic pain. She did not walk because of pain. The X Ray Report as under Lumbo-sacral spine appears straightened. Disc space between L5-S1 is decreased. Bony density.

BPTh/BPT
Physiotherapist, Kota
My daughter suffering from lower chronic pain. She did not walk because of pain.
The X Ray Report as under
Lumbo-sacr...
Ankle Pumps •Lie on your back. •Move ankles up and down. Repeat 10 times. •Repeat 10 times. Heel Slides Lie on your back. Abdominal Contraction •Lie on your back with knees bent and hands resting below ribs. •Tighten abdominal muscles to squeeze ribs down toward back. •Be sure not to hold breath. •Hold 5 seconds. •Relax. •Repeat 10 times. ••Slowly bend and straighten knee. •Repeat 10 times Wall Squats •Stand with back leaning against wall. •Walk feet 12 inches in front of body. •Keep abdominal muscles tight while slowly bending both knees 45 degrees. •Hold 5 seconds. •Slowly return to upright position. •Repeat 10 times.
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I am 20 years old boy I have pain in knee alway. I am using move cream bt it did not give better result, What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 years old boy I have pain in knee alway. I am using move cream bt it did not give better result, What should ...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I am 52 yrs old female . For last 2 months I have pain at the tip of my tailbone . When I get up after sitting , it hurts a lot . While standing or walking no problem. What do you suggest ?

BPTh/BPT
Physiotherapist, Noida
It's called coccidynia,please go with sitz bath and use coccidynia seat, to avoid sitting postural problems. Ultrasonic therapy may help you.
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I am 18 year old and I have pain in my legs from some days I take some painkillers Daly but I did not get any relive than what I can do to take relief from my pain please help me I am very helpless from my legs.

BHMS
Homeopath, Raebareli
I am 18 year old and I have pain in my legs from some days I take some painkillers Daly but I did not get any relive ...
When leg pain occurs after strenuous physical activity, you can simply apply cold compresses. This will help reduce the pain by numbing the affected area and control swelling and inflammation. 1. Wrap a few ice cubes (or a bag of frozen peas) in a thin towel. 2. Apply this pack on the affected area for 10 to 15 minutes, while keeping the leg (s) elevated. 3. Do this a few times a day. Note: do not apply ice directly on the skin, as it may cause frostbite.
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I have pain in my shoulder. Plzzzzzzzzzzzzzzzz suggest me better treatment. thanks.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I have pain in my shoulder. Plzzzzzzzzzzzzzzzz suggest me better treatment. thanks.
Apply hot fomentation Do neck & shoulder stretching Do shoulder pendular exercises Use thin pillow while sleeping Avoid lying on the affected side while sleeping Apply pain relieving gel.
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I am suffering from shoulder pain neck pain and headache. Some times pain in both arm. Suggest me should I done.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am suffering from shoulder pain neck pain and headache. Some times pain in both arm. Suggest me should I done.
Dear Lybrate user, This is muscular pain. You may take vitamin D weekly and calcium daily. Take Zorodol Mr. twice daily for three days.
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I am having pain in my left leg knee after running very fast once. What should be done?

MD - Anaesthesiology
Anesthesiologist, Anand
I am having pain in my left leg knee after running very fast once. What should be done?
Lybrate-user ji I do not think its a big prblm. Just give rest to your knee for few days. I mean do not run for few days nd take some analgesics you should be alright in few days.
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I am Writing this on behalf of my Mother. She is 50 years old and maintaining her sugar level with tablets. She is having Cracks in feet. Earlier it was like normal cracks generally people have in the age of 40+. But now it is become like more paining, itching and also peeling skin in Feet and palm. Please help me with your suggestion. Thanks in Advance.

MPT - Orthopedic Physiotherapy
Alternative Medicine Specialist, Chennai
Your mother may be having altered blood circulation in legs. Check by doing Doppler study of arteries and veins of the legs. Also take proper diabetic care of your feet.
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My leg are paining from last 2 nights?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
My leg are paining from last 2 nights?
Try this for joint pains try this. Identify the midpoint between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I have shoulder pain from last 6 days. What should i do? Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
I have shoulder pain from last 6 days. What should i do? Please advise.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. As it is only a 6 days old history, if there is no h/o any injury, or any inflammation like swelling, skin redness, local warmth etc, you can start with some rest to affected part, gentle anti inflammatory medication, physical therapy and see how you respond in next 7-10 days time. If there is no improvement, then I will get some investigations done for you. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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