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Dr. Mayura Kudva

BPT

Physiotherapist, Bangalore

20 Years Experience  ·  200 at clinic
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Dr. Mayura Kudva BPT Physiotherapist, Bangalore
20 Years Experience  ·  200 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Mayura Kudva
Dr. Mayura Kudva is a renowned Physiotherapist in Kanakapura Road, Bangalore. She has been a practicing Physiotherapist for 20 years. She has done BPT . You can consult Dr. Mayura Kudva at Physio4You in Kanakapura Road, Bangalore. You can book an instant appointment online with Dr. Mayura Kudva on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPT - Fr. Mullers Institute of Medical Education and research - 1998
Languages spoken
English
Professional Memberships
Indian Association of Physiotherapist

Location

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Physio4You

7/1, PalmSprings Layout, Behind Trust Pharmacy, Gubbalala Gate, Kanakapura RoadBangalore Get Directions
200 at clinic
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I am 26 years old unmarried girl. I work everyday 9 hours sitting job. Since Last 3 weeks I am having sciatica pain in my right leg. I am not able stand and walk for a single minute due to severe pain. Yesterday I had done my L/S MRI and this should slip disc (PIVD L4/5). Orthopedics suggested me for 10 days bed rest and given some medicines. I just want to how many days it takes to completely recover from this problem without surgery. Would it be completely cure by taking medicines only. Please suggest.

MBBS, D'Ortho, DNB (Orthopedics)
Orthopedist, Mumbai
I am 26 years old unmarried girl. I work everyday 9 hours sitting job. Since Last 3 weeks I am having sciatica pain i...
Hello lybrate-user, slip disc common in young age treatment provided by doctor seems to be ok initially you need to take rest, analgesics with muscle relaxant medication, avoidance of prolong sitting once you feel better start physiotherapy ,at this age recovery is usually complete if taken care further do consult.
1 person found this helpful
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Physiotherapy and Preventing Back and Neck pain

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Physiotherapy and Preventing Back and Neck pain
Back pain and neck pain are common problems for adults. The best way to deal with back, neck and other joint or muscle problems is to prevent them from happening in the first place! 70% of back problems are caused by activities of daily living. These can often be avoided by paying attention to your posture, lifting heavy items properly, exercising regularly and strengthening your core, and sleeping on your side or back, and on a good mattress.

I need spine adjusted. Chiropractor actually. Tail bone and back pain. To be precise.

MPT, BPT
Physiotherapist, Noida
I need spine adjusted. Chiropractor actually. Tail bone and back pain. To be precise.
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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How to get a good life style I am addicted headache pressure on heart low pain in eye I sleep in night 11: 30 to 5: 45 I feel always low energy sometime backache what I do to be fit.

DHMS (Hons.)
Homeopath, Patna
How to get a good life style I am addicted headache pressure on heart low pain in eye
I sleep in night 11: 30 to 5: 4...
Hello, lybrate user, you are under weight & suffering from gastric disorder due to irregular life style which cause, headach and pressure on chest. Irregular life style includes inadequate sleep in the nights. * you should take, 1200-1600 calories through dietary regulation * tk, apples, carrots, cheese, ripened mangoes, soya been, peas, potatoes, rajma, papaya, bananas, milk, pumpkins, tomatoes, spinach, almonds, walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy. * tk, banana with hot milk and butter in d breakfast. - * add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - * go for aerobics for 30 mnts. - * go for meditation, yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - *go for cycling, jogging, skipping, hanging on a bar in a garden, either. - * tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep, repair & energise the body, preventing constipation. - *tk, your diet b easily digestible, simple, non - irritant, on time. - *tk, homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ alfalfaq-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night. * your feedback will highly b appreciated for further, follow up, please. Tk care.
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I am 21 years old but my physical figure is not uptomarks this happen. Ed because of masturbation and untimely eating. please help me to get me back.

BHMS
Homeopath, Sindhudurg
I am 21 years old but my physical figure is not uptomarks this happen. Ed because of masturbation and untimely eating...
Strictly avoiding that triggers which compel you to do masturbation like porn, friends and privacy etc. Doing regular yoga and aerobics will definitely help you. Healthy diet like fresh fruits dry fruits specially dates almonds anjeer etc avoiding fish egg n chieken strictly mutton can be taken. And last not least medicine. For this there are special medicine for this problem which reduces your urge to do masturbation with helping you to regain lost vigour and vitality plus boosting overall health. Homoeopathic treatment takes away the habit of masturbation and remove its bad effects. Do not ignore the necessity to consult the qualified homoeopaths to avoid sexual embarrassment at the time of marriage. Consult me for homoepathic treatment without side effects. Recommend me by clicking on recommend option and leave feedback.
5 people found this helpful
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I am suffering from l3 L4 mild disc bulge from last 2 years and my pain gets more n more day by day. Should I go for surgery. Will that be the right choice for me. My age is just 23.

MBBS, M.S. General Surgery
Podiatrist, Kochi
I am suffering from l3 L4 mild disc bulge from last 2 years and my pain gets more n more day by day. Should I go for ...
If your back pain is getting worse day by day, you may need surgery. However, before that try doing Yoga. Learn it from an expert. Also lower back massage therapy if possible can be included. Try this for at least 6 to 10 months, and if it helps, you could avoid a surgery.
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Sir/Madam, I am 48 male. Weight 80 k.g.Working in Govt Office 10 am to 5 pm. Daily walking 4 to 5 k.m.Suffering from mild pain in the middle of back bone and some times in the waist since 2/3 days. Uric acid is normal. Since three years also suffering from mild pain in left low abdomen. MRI, Endoscopy report says ok. Ultrasound report says B/L nephrolithiasis & renal cyst of right side. Regularly taking medicine Olmezest AM 40 for B.P. Please advice me.

BPTh/BPT
Physiotherapist, Kolkata
Sir/Madam, I am 48 male. Weight 80 k.g.Working in Govt Office 10 am to 5 pm. Daily walking 4 to 5 k.m.Suffering from ...
Body weight is a factor use choamote use soft sole good shoe or sports shoe if the sole when damaged change it or inner sole inside the shoe take IFT over both knee joints @ 10 min x 10 days in a month x 4/5 months use Lumbar spine good quality brace take IFT over pelvic region @10 min x 10 days in a month do spinal extension exercise daily ok ok.
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My husband has been suffering with severe knee pain for the past two months. MRI report reveals 3 points: 1) Osteoarthritis 2) Marrow Edema 3) Medial meniscus Grade III TEAR Kindly advise the nature of treatment required for it. Also kindly advise if operation is necessary or it can be treated with medication and physiotherapy.

MBBS, D'Ortho, DNB (Orthopedics)
Orthopedist, Mumbai
My husband has been suffering with severe knee pain for the past two months. MRI report reveals 3 points: 1) Osteoart...
Hello lybrate-user, osteoarthritis with meniscus tear if not managed surgical will not provide relief till thn you can start anti-inflammatory medications with exercises to prevent further progression of disease, but I would like to see xray and MRI and if clinical examination to see how bad knee is please consult.
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I am a 50 year old female and I am suffering from from constant back and thigh pain. I am taking pain killer for last 15 days but it doesn't help me out of the pain. I had done the x-ray 15 days ago and the physician said that it's a sign of arthritis. Please help me out from this in a quick span of time.

M.D.(Ayu.) Basic Principles, B.A.M.S., I.P.G.T.& R.A., GAU
Ayurveda, Ajmer
I am a 50 year old female and I am suffering from from constant back and thigh pain. I am taking pain killer for last...
Hi Lybrate User your problem is in curebal condition. To get rid of your problem you may use Dashmool kashyam 20 ml two times a day empty stomach. Tab Asthiposhak 2 tablets two times a day after taking food. Tab Bone ortho 2 tablets two times a day after taking food. Granules bonetone 4gm two times a day with milk empty stomach. Tc thanks Regards!
31 people found this helpful
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Sir I have back pain from one months ago I have tried many medicine I have consult many doctors their is no effect please help me out of this.

MPT, BPT
Physiotherapist, Noida
Sir I have back pain from one months ago I have tried many medicine I have consult many doctors their is no effect pl...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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