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Dr. Mayura Kudva

BPT

Physiotherapist, Bangalore

20 Years Experience  ·  200 at clinic
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Dr. Mayura Kudva BPT Physiotherapist, Bangalore
20 Years Experience  ·  200 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Mayura Kudva
Dr. Mayura Kudva is a renowned Physiotherapist in Kanakapura Road, Bangalore. She has been a practicing Physiotherapist for 20 years. She has done BPT . You can consult Dr. Mayura Kudva at Physio4You in Kanakapura Road, Bangalore. You can book an instant appointment online with Dr. Mayura Kudva on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPT - Fr. Mullers Institute of Medical Education and research - 1998
Languages spoken
English
Professional Memberships
Indian Association of Physiotherapist

Location

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Physio4You

7/1, PalmSprings Layout, Behind Trust Pharmacy, Gubbalala Gate, Kanakapura RoadBangalore Get Directions
200 at clinic
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I am suffering from arthritis and my knee hurts a lot, what medications can help ease the pain or what remedies?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from arthritis and my knee hurts a lot, what medications can help ease the pain or what remedies?
Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area.
1 person found this helpful
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Hi all! My period started this past Friday and I have had the weirdest symptoms to date. I kept getting weird tingling sensations in my head, face and back of the head and neck. Then I would feel weird sensations in my legs. I woke up early in the morning with a pain my left knee. Then I started.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi all! My period started this past Friday and I have had the weirdest symptoms to date. I kept getting weird tinglin...
Hello, Your symptoms are atypical for a PMS or menstrual period and seems more of electrolyte imbalances and dehydration. Please get your serum electrolytes checked.
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Hi How soon can we resume weight training. I was diagnosed with 1.diffuse disc bulge at L3-L4. Moderate size broad-based posterocentral disc protrusion causes secondary central spinal canal stenosis, narrowing of bilateral neural foramina, mild compression on L5 traversing and abuts the L4 exiting nerve roots. I will much better and in no pain after 10 days of back exercise suggested by my physiotherapist.

BPTh/BPT
Physiotherapist, Delhi
Hi How soon can we resume weight training. I was diagnosed with 1.diffuse disc bulge at L3-L4. Moderate size broad-ba...
1. Continue with Spinal Exercises for one month minimum 2. Wear lumber spine belt in Gym when you start with Exercises 3. Initially start with cardio exercises only. 4. Take calcium vitamin D 3 and Methylcobalmine supplement for one month minimum.
1 person found this helpful
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I am 23 years female student. I have severe pain in my shoulder and neck. I"m using pain relief spray but still not satisfactory. It bothers me a lot.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 23 years female student. I have severe pain in my shoulder and neck. I"m using pain relief spray but still not s...
do hot fermentation. avoid computer work and toward bending and gym (heavy weight). do stretching exercises of neck and shoulder. if it work then OK otherwise physiotherapy treatment for few days
1 person found this helpful
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I am 36 year old and from last few days I feel that my left knee is in having so much pain and also sometimes its turn when I up-down on stairs, what is the problem and what you suggest me now?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.
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I am 23 years old female. My weight is 50 kg and height is 5" I am suffering from lower back pain. I heard about ceragem thermal acupressure therapy. Is it good for me. Does it have any side effect?

BHMS
Homeopath,
I am 23 years old female. My weight is 50 kg and height is 5" I am suffering from lower back pain. I heard about cera...
Lower back pain may be due to lumber spondylosis. What you need is to exrcise daily do some stretching xrcise. Seat erect. With this you need proper homeopathic treatment to b fully cure of this. Acupressure only supress the pain for a while. Soo you need proper homeopathic treatment. Soo you can contact me through Lybrate.
4 people found this helpful
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I am 32 year old I have back pain problem but I want cycling Can I cycling or not please answer and also want to know cycling is better or walking.

BHMS
Homeopath,
I am 32 year old I have back pain problem but I want cycling Can I cycling or not please answer and also want to know...
walking is better than cycling..u have back pain cycling can increase it..1 hour brisk walking is very good fr health..
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I dislocated my hand bone 6 years ago and then the doctors relocated it in 45 days which was a major fracture and they gave me anesthesia as well. But I feel the pain in my arm if I use it a lot. So suggest something in which case my arm pain goes away.

BHMS
Homeopath, Delhi
I dislocated my hand bone 6 years ago and then the doctors relocated it in 45 days which was a major fracture and the...
take symphytum 30 /tds /15 days. this medicine is very effective for pains remaining after fracture. it would be better if you consult privately via lybrate so that some more history of complaints can be known before starting medicine
1 person found this helpful
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Sir! I am 36 years old suffering from severe back ach since last few days. Is it related with either excess work or excess use of mobile or exceed lifting of my 15 kg child or sedentary lifestyle. Please suggest some medicine to get relief as of now. Regards.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir! I am 36 years old suffering from severe back ach since last few days.
Is it related with either excess work or e...
Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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