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Dr. Maya.p.nair

BAMS

Ayurveda, Bangalore

12 Years Experience  ·  100 at clinic
Dr. Maya.p.nair BAMS Ayurveda, Bangalore
12 Years Experience  ·  100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Maya.p.nair
Dr. Maya.p.nair is an experienced Ayurveda in Thippasandra, Bangalore. She has been a practicing Ayurveda for 12 years. She studied and completed BAMS . You can visit her at Kottakkal Arya Vaidya Sala in Thippasandra, Bangalore. Book an appointment online with Dr. Maya.p.nair on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - SKAMC, - 2005
Languages spoken
English

Location

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#79/1, Main Road, Landmark:Chemmannur Jewellery New Thippasandra, Near Dr. Bhargavi Reddy HospitalBangalore Get Directions
100 at clinic
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I want to gain weight. I am skinny and short in height 5'5" and weight is 56 kgs. I am 19 years old and have started going to gym and I love fitness. I drink whey protein as supplement. My college is from 9: 30 am to 5: 30 am. I eat breakfast at 7: 00 and then the next eating at 1: 30 i. E. Lunch. I just wanna gain weight and build muscles. 1 important thing sir, I masturbate from childhood and the habit is less now but it is there in me now also i. E 1 or 2 times per day. What should I do sir? I will do whatever you tell for my health and body.

BHMS
Homeopath, Faridabad
I want to gain weight. I am skinny and short in height 5'5" and weight is 56 kgs. I am 19 years old and have started ...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***You should give up this habit as excess of masturbation has many side effects on your body and this is also a reason for which you are not gaining weight.***
5 people found this helpful
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Wjne I goes out in sun it just takes minutes to get tan n greasy. How to control hyperpigmentation?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Wjne I goes out in sun it just takes minutes to get tan n greasy. How to control hyperpigmentation?
*. Don’t expose to hot direct sun. Wear cap, full sleeve shirt and shoes which will protect you from sun. Generally 10 AM to 4 PM is the hottest. Avoid exposure at that time.*. Drinking lots of water is good. Keep hydrated by drinking water and preferring juicy fruits.
4 people found this helpful
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Hello, mai jab bhi eyes band karke khada hota hu to aisa feel hota hai jaise sir ghum raha hai dizziness feel hoti hai. Pls help.

Master of Surgery, Post Graduate Diploma in ENT, MBBS
Ear-Nose-Throat (ENT) Specialist,
Hello, mai jab bhi eyes band karke khada hota hu to aisa feel hota hai jaise sir ghum raha hai dizziness feel hoti ha...
There are several reasons for your this medical condition. If you have undergone any investigations, try sending them. Also tell details of medicines that you have taken.
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Sir/mam I got vertical stitches on forehead near eyebrow 2 months back. Could you please suggest me any good ointment to remove the scar of that stitches?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
It depends on the depth and extent of scar. However try agninith ointment as per instructions. By pathanjali.
1 person found this helpful
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I having a problems of pimples in my face and dark spot so kindly help me as shown as possible.

BHMS
Homeopath, Sindhudurg
I having a problems of pimples in my face and dark spot so kindly help me as shown as possible.
Sugar scrub to erase pimple marks This is a simple and easy scrub for healthy, pimple-marks free, glowing skin. It will work as an exfoliating agent and would help you to achieve a brighter skin tone. Take three table spoons of sugar, 1 tablespoon of milk powder and one tablespoon of honey, mix them together and scrub this mixture over the face for few minutes and rinse it off after 15 minutes.
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I'm so long having loss of my hair and also having some pain in head, dandraf too due to what reason and what I have to do.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I'm so long having loss of my hair and also having some pain in head, dandraf too due to what reason and what I have ...
HAIR Hair fall could b significant or just physiological without any systemic involvement. Firstly, don't stress over it. Meditate. Practice yoga. Relax yourself. Stress vil increase your hairfall. Drink two litres of water. Eat plenty of pulses, meat, fish and milk. Avoid hair cosmetics. Wash hair twice or thrice a week. Shampoo should be done to wash dirt, dust and grime and not for anything else. Don't use dyes, bleaches or straighteners. Massage scalp to improve circulation. After a bath, don't blow dry your hair instead naturally dry hair. If any scalp infection, get it treated. Any allergy should be taken care of. 1.tab biotin daily for 1 month 2.tab fe ( if your fe level is reeduce ) 3.scalp massage with antioxidant oil
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I am suffering from diabetes & dylipidimesya, taking matforebin 1000 mg bd & atorvasts 20 od now. Please advice me that what can I take food regularly for control the blood sugar & cholestrol?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Having diabetes makes high blood pressure and other heart and circulation problems more likely, because diabetes damages arteries and makes them targets for hardening (atherosclerosis). Atherosclerosis can cause high blood pressure, which if not treated, can lead to blood vessel damage, stroke, heart failure, heart attack, or kidney failure. You can consult me in private for detailed treatment which is available in biochemic system of medicine depending upon symptomatically. Eatng lots of garlic. If you cant have it get it homeopathically allium sativum (biochemic) nat phos 30x, avoid all types of fats and red meat. (biochemic) kali dichrom 12x, bio combination number 7, (homeo) gymnema sylvestre q, syzygium jambolanum. Its for diabetes.
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Mouth Sores - 7 Ways to Get Rid of it!

BDS
Dentist, Gurgaon
Mouth Sores - 7 Ways to Get Rid of it!

One of the irritating conditions that can affect the mouth of a person is sores, which can be quite painful. These sores can affect anyone of any age group or gender. Sores may make it difficult for a person to eat, speak or even swallow. Here are a few ways through which you can get rid of mouth sores quickly or at least alleviate the symptoms to lessen the pain:

1. Topical products - There are various types of creams and lotions which are available in the market as over the counter drugs for treating or at least lessening the symptoms of mouth sores. Some of the common chemicals used to treat the sores are Fluocinonide, Benzocaine and Hydrogen peroxide.

2. Food and nutritional supplements - In many cases the sores are caused within the body due to deficiency of nutrients such as Zinc, Vitamin B12 or B6 and the doctor may prescribe special medications to supplement the need for those within the body.

3. Rinses - Certain special types of oral rinses are prescribed by the doctors when treating mouth sores. Most of the rinses prescribed by the doctors have a steroid, namely dexamethasone, which proves to be effective in the treatment of mouth sores.

4. Cauterizing or destroying sores - In certain cases where topical or oral treatments haven't worked it may be necessary to correct it by cauterizing or using a special device to burn and destroy the sore so that new tissues can grow in its place.

5. Oral medications - Certain oral medications may be prescribed for sores which are caused due to underlying physical conditions such as ulcers.

6. Avoiding spicy food - Spicy foods are also a leading cause for canker sores as it may cause chemical imbalances within the stomach as well as inside the mouth and hence should be avoided as much as possible.

7. Improving general oral hygiene - Regular brushing, flossing, and proper oral care will definitely reduce the chances of getting oral sores.

1 person found this helpful

I am 24 years old and I have oily skin. I don't use any facial cream. I get lots of pimples. It leave scars as well. What should I do? although I wash my face frequently with water and drink lots of water.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
You are right in drinking lots of water (not too much though). Your diet needs monitoring. Your diet must include fresh fruits and a full serving of salads: cucumber, tomato, carrot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, etc. All this is essential. Cut out any junk food and aerated drinks totally. Homeopathic rems will augment your diet.
2 people found this helpful
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I am having a problem of gas from last 5 years but now a days it is getting two much I am not able to eat more than two chapates if I eat my stomach get bloating.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am having a problem of gas from last 5 years but now a days it is getting two much I am not able to eat more than t...
Please get our gas acidity and remove ama, fermented food and other causes out of gastro intestinal tract. Deepan, pachan, shodhan suggested as a rule in ayurveda are achieved by this package. Food modifications will be directed during treatment like khichri etc.
1 person found this helpful
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Eating Disorders and their Neurobiology

MD, MBBS
Psychiatrist, Delhi
Eating Disorders and their Neurobiology

A psychological disorder, which is marked by abnormal eating patterns is known as an eating disorder. Eating disorder, commonly known as anorexia nervosa in medical circles, is often a combination of both abnormal eating and weight gain patterns.

Yet, on general diagnosis, eating disorders are categorized into three types, namely, anorexia nervosa, bulimia nervosa and binge eating. 

Diagnostically stated, a person suffering from:

  1. Anorexia nervosa is usually characterized by low body weight as well as a disturbed perception of one's weight.
  2. Bulimia nervosa on the other hand includes, persistent binge eating along with loss of self-control and a psychological overvaluation of one's body shape or weight.
  3. The third category, which is binge eating, is marked by anxiety, consistent overeating, stress and drastic loss of self-esteem.

Although, eating disorder is a commonplace disorder worldwide, the cause of it still remains unknown. A recent research has found that due to the fact that eating disorders reflect a physiological anomaly between the need to eat and the drive to eat, a hypothesis is developed stating the cause to be a disturbing appetite pattern on the most fundamental level. This proposition has been further delved into using brain imaging that shows emotions, rewards and eating inhibitions are linked to neural pathways.

Current treatments, which include forms of psychotherapy and pharmacotherapy have limited capacity in reducing and normalizing eating disorders. Furthermore, various psychological interventions used to treat eating disorders are variations of psychiatric treatments, which are not particular to the needs of the patient in such disorders. Empirical researches have linked inhibitions, rewards and maladaptive eating behaviors to alterations in the circuitry of the brain. Furthermore, abnormal metabolistic behaviors are also linked to eating disorders.

Although no concrete remedy exists, a person suffering from eating disorders could get their symptoms minimalized to a certain extent through rehabilitation clinics and therapies.

3627 people found this helpful

When I was tired come to collage and also back pain so what can I do? Also my eyes are Burning and also I need more sleeping like felling.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
When I was tired come to collage and also back pain so what can I do? Also my eyes are Burning and also I need more s...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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When in bend down by head feels alot of pressure and pain. It is very heavy. I got my blood pressure checked. 116/82. Earlier I had congestion but now I am gin with but my headache is not going.

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
When in bend down by head feels alot of pressure and pain. It is very heavy. I got my blood pressure checked. 116/82....
Avoid pillow while sleeping. Relax your body 6 to 7 hour by sleeping. Avoid hard surface for sleeping. Change your sleeping and sitting pouster. Spread enzoflam gel around your nack.
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Dear Sir, The root canal treatment is always not successful why ?

Certified Implantologist, BDS
Dentist,
Rct is done in a carious tooth where caries have reached nerves.success depends on various factors like underlying any pathology below tooth.properly done each step of rct.presence of extra or lateral canals .....and many more scientific reasons.but if diagnosed properly and done properly failure rate is very low
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Sir how I can stop my hair fall and what about plantation of hair. How much rs for palnation.

Diploma in Diabetology, MBBS
General Physician, Warangal
Sir how I can stop my hair fall and what about plantation of hair. How much rs for palnation.
To prevent hair fall avoid shampoo take mvt tablet lead stress free life use soft water for head bath for transplantation of hair cost depends on your baldness it may cost up to 1 lakh also.
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Is dengue is viral? Or spread between us from the peoples who are already suffering from dengue…

MBBS
General Physician, Mumbai
Is dengue is viral? Or spread between us from the peoples who are already suffering from dengue…
yes dengue is a viral illness. it spreads after mosquito bites a person suffering from dengue and then bites a healthy person later on. it does not spread from person to person directly. mosquito is necessary for spread.
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I am suffering from constipation, stomach burn and pain, hyper acidity since last two years. What should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am suffering from constipation, stomach burn and pain, hyper acidity since last two years.  What should I do?
You should go for tests stool r/m, stool c/s, Lft . blood sugar , Examination of the rectum and lower, or sigmoid, colon (sigmoidoscopy).Examination of the rectum and entire colon (colonoscopy). An X-ray of the rectum during defecation (defecography). Avoid smoking/alcohol if you take. Eat green veg. More fiber foods. Avoid fatty foods,junk foos,oily meal,avoid stress,non-veg.,. drink plenty of water.take digestive meal ,salaad,green veg,whole grain foods,oats.go for walk. You can take tab. Charcol at night. Syp. Aristozyme 10 ml thrice a day.syp. Livoluk 10 ml at night. These can help cure in constipation.
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I am 18years old. Since my childhood my hair is vry rough. I used many shampoos and conditioners but still der is no improvement. I just need you to suggest me some of your tips so that my hair could be smooth and silky.

BHMS
Homeopath, Raebareli
I am 18years old. Since my childhood my hair is vry rough. I used many shampoos and conditioners but still der is no ...
Take homeopathic medicine baryta carb 200 (5 drops in little water) one dose and revert after 2 weeks. Apply jaborandi hair oil. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends.
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My tongue cannot taste anything. But I can feel the taste in my mouth but not my tongue. Please help doctors.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My tongue cannot taste anything. But I can feel the taste in my mouth but not my tongue. Please help doctors.
•An altered taste may result from dehydration, glossitis, a dry mouth, allergies, salivary glands infections, lack of zinc and vitamin B12, and polyps in the nose. •Others include breathing through the mouth, inflamed upper airways, and autoimmune diseases like Sjogren's syndrome and Bell's palsy. •Some injuries and traumas that cause a bitter taste include head, nerve, mouth and nose injuries, and biting your tongue. •Dental appliances such as braces, any surgery on your ear, nose, teeth or throat, and radiation therapy on your neck or head cause a bitter taste in mouth. •Gargle with water. Brush your teeth, tongue, roof of your mouth, and gums using toothpaste. Rinse your mouth with mouthwash. Drink liquids, chew sugar-free gum or mints, or suck on sour candies. Use plastic utensils if you have taste alteration when eating.
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Sir, From my childhood I am very black. And my physical condition is too bad. There is stone in my stomach. whenever I eat spicy. I experience a bad stomach pain.

BAMS
Ayurveda, Ambala
Sir, From my childhood I am very black. And my physical condition is too bad. There is stone in my stomach. whenever ...
You should follow these very important and simple things to prevent stone formation & to get sure treatment of kidney stones: 1. First take a lot of fluid daily. The more you drink water and fluid, the less amount of deposit accumulate in kidney. So you have to make your kidneys healthy just only by drinking 2-3 liters (10-12 glasses) of water. 2. Stones are mainly formed of calcium and oxalate. So take very low quantity of milk, cheese, cream and dairy products. 3. Do not take strawberry, plum, spinach and tomatoes. These fruits and vegetables are rich in oxalate. So avoid them to prevent from kidney stones. 3. Stop taking supplementary vitamin d and calcium medication. 4. Avoid animal protein diet- eggs, red meat, fish in diet. 5. Take less amount of salt, pickle and western foods. They have high amount of sodium. So avoid it. 6. Urinary infection are also one of the cause of stone. So take proper antibiotic treatment of urinary infection on time. Even when you feelburning sensation or pain during urination, don't avoid it. Take medication as soon as possible. I hope you follow them in your life andstay healthy. 7. You can take gokshur tablets of himalaya for 3 months. It definitely get relief from kidney stones.
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