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Dr. Maya.p.nair

BAMS

Ayurveda, Bangalore

12 Years Experience  ·  100 at clinic
Dr. Maya.p.nair BAMS Ayurveda, Bangalore
12 Years Experience  ·  100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Maya.p.nair
Dr. Maya.p.nair is an experienced Ayurveda in Thippasandra, Bangalore. She has been a practicing Ayurveda for 12 years. She studied and completed BAMS . You can visit her at Kottakkal Arya Vaidya Sala in Thippasandra, Bangalore. Book an appointment online with Dr. Maya.p.nair on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - SKAMC, - 2005
Languages spoken
English

Location

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#79/1, Main Road, Landmark:Chemmannur Jewellery New Thippasandra, Near Dr. Bhargavi Reddy HospitalBangalore Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Please suggest some treatment or medicine for dandruff and hair fall. I am loosing hair from past 9 years. My hair has no strength they come out easily.

BHMS
Homeopath, Chennai
Please suggest some treatment or medicine for dandruff and hair fall. I am loosing hair from past 9 years. My hair ha...
Dear lybrate user avoid shampoos and perfumed oils use shika powder to wash hair and pure oils for massaging ,since hairfall has many internal causes from hormones to genes but on the top your constitution which needs an internal medicinal treatment for cure,also eat more vegetables and whole fruits ,drink plenty of water also have protein rich diet
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Drink to cut your belly fat!!!

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Drink to cut your belly fat!!!
2 cups pineapple pieces
1/2 medium cucumber
1 cup (250 ml) cabbage
1 large carrot
2 stalks of celery with leaves
A handful of spinach
A pinch of cayenne pepper (optional)

Supplement your weight loss efforts with this awesome drink

This drink helps detoxify the body, rich in antioxidants, it is anti-inflammatory, and it aids digestion. You cant get much better than this.
96 people found this helpful

What causes burning sensation in vagina during menstruation. What should be done. Is it normal.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
What causes burning sensation in vagina during menstruation. What should  be done. Is it normal.
Burning sensation is not normal, you should make proper hygiene and food timely. Have good sleep and relax mentally.
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Hello I am 21 years old My skin no so much pimples but not glow my skin I want glow my skin with in a 1 week bczzz next week engagement will come so please help me & ya I'm live in village so no available costly creams so please help me for my skin.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello I am 21 years old My skin no so much pimples but not glow my skin I want glow my skin with in a 1 week bczzz ne...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
3 people found this helpful
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Mujhe padhte time neend bahut aati hai neend kam aane ke liye koi tab jo market mai aasani se mil jaaye.

MBBS
General Physician, Mumbai
Mujhe padhte time neend bahut aati hai neend kam aane ke liye koi tab jo market mai aasani se mil jaaye.
Take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
1 person found this helpful
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My girlfriend enjoys oral and clitoral stimulation but she can't bear the pain when I try to penetrate hence we haven't been able to have proper penetrative sex yet. She says it's painful and does not give her any pleasure do women only feel pleasure and get satisfied by oral and clitoral stimulation?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
My girlfriend enjoys oral and clitoral stimulation but she can't bear the pain when I try to penetrate hence we haven...
try to use oil or gel to lubricate the vagina. many times during first 2/3 times it may pain. try to incert slowely and do it slowly so can enjoy the process.
3 people found this helpful
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Doctor. I am getting fever only in the evening in morning it is normal in evening again it is coming. Can you tell me what is the disease?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Doctor. 
I am getting fever only in the evening in morning it is normal in evening again it is coming.
Can you tell m...
dear varun to confirm causes of it you should be tests cbc,typhi-dot,mp ,urine r/m,lft,kft,thyroid profile, after these you can take proper treatment. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest , feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever.
2 people found this helpful
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I'm a Sri Lankan student studying in India for past 5 years. But when ever I'm in India I sneeze a lot, and running nose too, recently I had typhoid fever too, after that I'm experiencing heavy hair lose, what should I do?

BHMS
Homeopath, Chennai
I'm a Sri Lankan student studying in India for past 5 years. But when ever I'm in India I sneeze a lot, and running n...
Dear lybrate user a constitutional homoeopathic treatment will boost your immunity and you will become more resistant to infections and environmental changes too ,eat more vegetables and fruits
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How to improve immunity? And improve digestion power. As I am filling very tired and week also after eating lots of food too,

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
How to improve immunity? And improve digestion power. As I am filling very tired and week also after eating lots of f...
Have blood sugar test done and check your B.P. Tell the result to me. Do not panic. Take alfaco (B&T) syrup. 5 ml once daily at night before food. And consult me after 7 days thanks.
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I go to the gym but I heard that after joining gym, my height won't increase. Is it true? I want to increase my height. What should I do?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I go to the gym but I heard that after joining gym, my height won't increase. Is it true? I want to increase my heigh...
For height increase required comprehensive remedies, only gym may not help. The body height 80% is predetermined by genes, only remaining % is in our hands. We may try with exercises, yoga postures, selected diet and herbal remedies, results are expected in 6-9 months, in your case results will be positive as age factor is favorable.
1 person found this helpful

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hello lybrate-user, sleep deprivation sooner or later results in symptoms like headache, vertigo, confusion, lack of concentration. It can be cured by help of ayurvedic treatment, by making your sleep hour (no matter how short it is) fully count and taking most benefits from them. A) try to sleep early at night if you are waking up early. B) massage cows ghee on your foot soles daily before going to bed. C) use maha bhringraj oil/ brahmi hair oil daily. D) use almond oil nasal drops daily twice. These tips will surely help you.
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I am 36 years old mine height is 5.5 and weight is 69 kgs, I want to lose weight please suggest me tips. Thanks.

BHMS
Homeopath, Faridabad
I am 36 years old mine height is 5.5 and weight is 69 kgs, I want to lose weight please suggest me tips. Thanks.
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the evening daily. 5. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose) 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits.
1 person found this helpful
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I have a lightly dusky skin color n I wanted a glowing white skin so I searched on google n saw pills for skin whitening it is glutathione skin whitening pills by Dr. james is it good to take it .i want to know is there any side effects of it or any further issues for my pregnancy later or suggest me any another idea to whiten my skin.

DHMS (Hons.)
Homeopath, Patna
I have a lightly dusky skin color n I wanted a glowing white skin so I searched on google n saw pills for skin whiten...
Hello, lybrate user, I being a homoeopath can suggest you some recourse in homoeopathy, only which is safe, gentle in administration. Pimples, shedding under eyes, oily skin, tenning, dryness of skin, & wrinkles cause due to irregular life style, insomnia. Junk food, stress, anxiety but taking d natural recourse will, carry away the tresses making your skin sebum free and soothing. * tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep, repair & energise the body, hydrating your skin. * go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * tk your meal easily digestible, non-oily, non-irritant, simple, on time. * tk, apples, cheese, carrots, papaya, rajama, soyabeen, spinach, almond, walnuts to enjoy wellness. Tk homoe medicines: @ berb. Aqua q-10 drops, thrice with little water. @ kali brom 30-6 pills, thrice, orally. * ensure sound sleep at least for 7/8 hrs in d night. * avoid, junk food, caffiene, dust, scorching sun, fried, spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk, care.
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I am 23 years old ,height 5'3" and my weight is just 40 .What diet should I follow to gain weight at least 50.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am 23 years old ,height 5'3" and my weight is just 40 .What diet should I follow to gain weight at least 50.
To gain some weight, you need to eat healthy. Take small meals but eat something solid every 2 hours. 1. Take at least two fruits per day and one glass fruit juice. 2. Take one peanut butter sandwich daily. 3. Eat 20 almonds / cashew daily 4. Drink full cream milk, curd, lassi, chikoo shakes etc. 5. If your are non veg you can have more eggs, chicken, fish. 6. Dals have good protien. Have more rajma, kabuli chana, soya beans etc. 7. Avoid junk food and colas. Avoid chips and other namkeen. 8. No need for any supplements. Nature has best products. 9. Go for regular walks / exercise / do yoga. Sleep well. 10. Take deworming tablets every six month. Feel confident about yourself and be positive.
1 person found this helpful
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I am a male 30 years old I have a nerve pressed in my lower back sometime it pains but my main problem is that I get dicy while walking and even my hands are having trouble becoming butter fingers.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please explain in detail what do you mean by dicy, does it mean that you feel unstable while walking? do you also have pain in neck region with unsteadiness while walking or standing? I would also like to ask you if it is associated with any upper limb or leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs can you attach your mri so that I can see and advise you accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1 person found this helpful
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I have face skin problem, too much pimple and acne on my face, it's burning badly, can you suggest me sir which, treatment or shop, cream I used.

BAMS
Ayurveda, Bangalore
I have face skin problem, too much pimple and acne on my face, it's burning badly, can you suggest me sir which, trea...
Hi, Wash your face 3-4 times a day with Kusum Bathing Powder and apply Aclear ointment twice daily. Take Cap. Aclear 1-0-1 for 3-6 months regularly and Panchatiktarista 2tsf + 2 tsf water mixed with it, twice daily for 1 month. Avoid spicy, oily food and sweets.
2 people found this helpful
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I am diabetic and take sitagliptin phosphate 100 mg in the morning and metformin 1 g before bed. I am having high fasting blood sugar, which is also pushing my HbA1C reading to around 7.5. Please advice.

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
Diabetes management is very difficult.In spite of the drugs if you are having high blood sugars means either the dosage needs modification / change drug +strict diet management+brisk morning walk for 45mts 5 days a week.Consult a good dietician.
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My wife is pregnant and we have consulted a Doc. As per advise we have done the ultrasound and the report says that missed abortion and the reason being cardiac activity absent. The doc has advised for abortion. Need a suggestion that whether should go for abortion or should go for 2nd opinion.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My wife is pregnant and we have consulted a Doc. As per advise we have done the ultrasound and the report says that m...
There is no treatment for missed abortion except getting it cleared by latest methods (will tell you later) This generation is lucky to get it diagnosed at 8 weeks or sometime later ,because of ultrasound facility available everywhere , years ago , women used to keep waiting / imagining fetal movements and doctors had to do per abdomen examination along with internal examination to match the dates along with development of fetus , it used to be a difficult task to declare a missed abortion or a still birth because even x-ray ( not done during pregnancy ) was not of much help. If your wife is 9 weeks with no heart beat , medical abortion can be done , D& C will be required only if some pieces are left, tiny membranes which do not show on ultrasound and woman keeps bleeding for more than 10 days or she develops fever due to uterine infection , A pack of 5 tablet is available on prescription of a doctor , it is written clearly on pack as to how to take tablets - 1 tab on day 1 , 1 tab twice daily on day 2 & 3 even if abortion looks to be complete on day 1 itself but the process of complete abortion takes 3 days , therefore course should be taken as advised.
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I have digestion problem pain in lower abdomen not able to urinate properly and even bowel movement is also painful I found problems during erecting for sexuAl activities.

MBBS
General Physician, Mumbai
I have digestion problem pain in lower abdomen not able to urinate properly and even bowel movement is also painful I...
For stomach pain take tablet Meftalspas-Ds and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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Hello sir my name is sonal I am 38 year old man I have weakness problem and low stamina what should I do please suggest me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine ELIXIR VITA Syrup ( WELLMAN) Drink 2 sspoon 3 times daily CHINCHONA 1X tab ( BAKSON ) Chew 1 tab twicedaily Report after 15 days
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