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Dr. Mashak Begum

Homeopath, Bangalore

Dr. Mashak Begum Homeopath, Bangalore
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Mashak Begum
Dr. Mashak Begum is a trusted Homeopath in Sri Sai Northside Hospital, Bangalore. You can consult Dr. Mashak Begum at SK Clinic in Sri Sai Northside Hospital, Bangalore. Save your time and book an appointment online with Dr. Mashak Begum on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 42 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Filomina Hospital Road, Nagawara Circle, Arabic College Road, NagawaraBangalore Get Directions
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Actually I had to masturbation while 2 months daily two time and I want to stop I am enable to stop What will be side effect.

MBBS
General Physician, Jalgaon
Actually I had to masturbation while 2 months daily two time and I want to stop I am enable to stop What will be side...
Please Stop masturbation totally It is not good for health It decrease your oaz and saptadhatu It exhausts your urogenital system prematurely affecting future sexual and reproductive life It creates multiple health issues like premature ejaculations, erectile dysfunction, overall weakness, urethral injuries etc Avoid listening erotica, avoid sexual thoughts and fantasies, avoid porns totally Do meditation regularly before going to sleep Take Bufo rana Q Liquid Homeopathic medicine 10 drops in 50 ml water once a day for 6 weeks
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I am 30 year old. My penis length is 5.3 inch. I want to increase penis length 1 inch more. Have a any possibility? Please suggest.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 30 year old. My penis length is 5.3 inch. I want to increase penis length 1 inch more. Have a any possibility? P...
Try the following remedy it will surely help you Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This remedy will be helpful, if it dosent work then you must consult ayurvedic doctor.
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Will home remedies like onions juice with garlic paste mix be good for regrowing hair. Because I have a serious hair problem & it's genetic. Will this remedy work against genetic issue?

DHMS (Hons.)
Homeopath, Patna
Will home remedies like onions juice with garlic paste mix be good for regrowing hair. Because I have a serious hair ...
Hell, Lybrate user Your formula will work a little bit but hair greying ,Hair loss, dandruff & dryness of hair. Cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, nicotine, junk food, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs. - *.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation. - *Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs. - *Tk, protein ,enzymes ,vitamins rich diet on time. - * Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly - *Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ Acid phos1000-6-6 pills, wkly. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly b appreciated for further, follow up. Tk, care.
1 person found this helpful
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My height is not increasing since half year I tried all possible exercises but nothing happen so what shell I do to see ncrese my height in some months.

BHMS
Homeopath, Faridabad
My height is not increasing since half year I tried all possible exercises but nothing happen so what shell I do to s...
Hi, Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M. After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *second week- take Thuja 1M, drops, single dose, morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops, single dose, morning empty stomach. *Take Rite -hite tablets from SBL, 2-2 tabs, two times daily. *Bio combination no. 21, 4 -4 tabs daily, two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises regularly. *Revert after 1 month.
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The Essential 4 Macronutrients and 3 Micro Nutrients Our Body Needs

M.sc Food & Nutrition
Dietitian/Nutritionist, Mumbai
The Essential 4 Macronutrients and 3 Micro Nutrients Our Body Needs
Types of Nutrients Your Body Needs

To keep our body functioning, we need different types of nutrients from our diet. These nutrients are mainly classified into two types: 1. Macro nutrients 2. Micronutrients

Macronutrients are the nutrients which are required in large amounts and micro nutrients are required in smaller quantities.

Macronutrients

1. Carbohydrates: Carbohydrates are the main source of energy in our body. Starch, fructose, glucose etc are examples of different carbohydrates. The sources of carbohydrates are grains, bread, fruits, and starchy vegetables.

2. Proteins: Proteins, also known as body building blocks, are essential for repair and maintenance different tissues like bones and muscles. Pulses, meat and eggs are the sources of proteins.

3. Fats: Fats are of two types, saturated and unsaturated. Saturated fats are synthesized in our body thus we need not to obtain it from external sources. Excess intake of saturated fats result in many health problems like high BP, high cholesterol, heart problems, obesity etc. Unsaturated fats, also called essential fats, are not produced in body and thus have to be included in our diet. Unsaturated fats are available in plant sources and some types of fishes.

4. Water: Our body is about 70% of water. We need water for different functions like metabolism, transportation etc.


Micronutrients

1. Vitamins: Vitamins are vital amino acids. They are of two types: Fat soluble and water soluble. Fat soluble vitamins (A, D, E, and K) can be stored in the body with the fat reserves. Water soluble vitamins (B complex and C) are lost easily with the body fluids and must be replenished on regular basis.

2. Minerals: They are the essential chemicals required in very small quantities for very vital body functions. They assist in our body’s metabolic system. Calcium, potassium, iron, zinc etc are the examples of minerals which can be obtained from different food and supplements.

3. Fibers: Fibers are indigestible nutrients present in mainly plant based food. Fiber rich diet prevents constipation and improves bowel movements. It also helps in reducing bad cholesterol and diabetes.

Fruits and vegetables are sources of micronutrients.


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Gud mng sir, I, Siva kumar age-26 my problem is I have pennis size is low only 2 inches and after erection 3 inches. In this reason I am suffering mentally. Please sugest to me how to enhancement my pennis.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
Gud mng sir, I, Siva kumar age-26 my problem is I have pennis size is low only 2 inches and after erection 3 inches. ...
Do not worry about size as far as you get good erection and timngs. Women vagina initial 2 inches is sensitive so size aythg bigger than 2 inch is sufficient. Imprtant is good erection and timings. Consult for detailed discssion and solve your erection and timing issues.
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Hi sir has you said for fairness apply bio valley (whitening cream) but it has no impact on ma skin. I look more dull comparatively to before. I'm worried please help me out.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi sir has you said for fairness apply bio valley (whitening cream) but it has no impact on ma skin. I look more dull...
Dont worry at all.Use the complete set of medicines that I have prescribed for Fair and glowing skin.I am ending the precription once again. HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap PAPAYA PACK ( BAKSON) Daily apply on face directly in evening when u think u r not going outsside now nd wash face after it is dry. FERRUM SIP SYRUP ( SBL) 2 spoons twice daily DIET Daily Cucumber in salad 1 apple /200 gm papaya/500 gm watermelon daily Consume Lots of water daily 2 glass milk daily HOME REMEDY Prepare a paste of Multani mitti + 1 spoon Turmeric powder +10 drops Lime nd add Raw milk to prepare a paste nd apply thi paste twice in a week
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Hiii I am sandy I have a problem in fitness. I am very thin and I am very afraid about that. I try many things but all I tried went in vain. Can you suggest me some tips?

BAMS
Ayurveda, Ambala
Hiii I am sandy I have a problem in fitness. I am very thin and I am very afraid about that. I try many things but al...
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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My teeth are gradually turning into yellow colour, my friend suggested me to undergo bleaching treatment What is bleaching, is it safe and how much it costs around.

BDS
Dentist, Bangalore
My teeth are gradually turning into yellow colour, my friend suggested me to undergo bleaching treatment
What is blea...
Bleaching is fine , but can't assure it for permanent whitening... And for few day u will have sensitive tooth .. Better go for scaling and polished
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I used to be fair before but now i'm totally tanned due to heat and pollution don't how will I be in future i'm using fash face wash but there is no result I want a remedy for this problem. Would you please suggest me a correct face wash and face cream please.

MD, BHMS
Homeopath, Bhilai
Please let me know your parents skin tone which can help you for future and to improve your color of skin please drink 12 liters of water and some home made face masks like besan +haldi + dahi and 10-15 drops rose water and you can come to private question for further treatment. Thank you.
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I have little beard and moustache in my face. I want them to be dense. By Doing Frequent shave, can I get beard dense? And give me some tips to get rid of pimples.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have little beard and moustache in my face. I want them to be dense. By Doing Frequent shave, can I get beard dense...
Eucalyptus oil is also an essential oil that can help to stimulate the growth of facial hair. But because it can cause irritation of the skin, it must be mixed with any carrier oil; olive oil or sesame oil is a good option. Here are 7 health benefits of eucalyptus oil. • Into half a cup of the carrier oil, add between 15 to 30 drops of eucalyptus oil • Mix and massage this oil onto the facial skin. • Allow it to remain for about 30 minutes and then rinse with cold water and a gentle soap if you find the oily feeling irritating. Pay attention to these natural factors also when you are working on growth of your Mostache/Beard naturally. 1.Eat health so as to give your body enough vitamins and minerals esp.Spinach,Yogurt,Tomatoes,Carrot,Beans. 2. . It is also important to keep your face clean by using a mild moisturizing face wash; however, avoid frequent washing with strong soaps that tend to dehydrate the skin 3. If you smoke, understand that nicotine does not exactly promote facial hair growth – so, here’s another reason to quit the habit 4. stress is likely to prevent growth of facial hair; so keep stress at bay by a regular practice of yoga or meditation. Homoeopathic treatment for pimples SKIN AID PLUS ( BAKSON) This pack of skin aid plus contains SKIN AID DROPS nd DERM AID TABLETS SKIN AID DROPS-10 drops in 1 spoon water twice daily DERM AIDTABS-Chew 1 tab twice daily SEAFOLIUM CREAM( Hindustan Biosynth ltd) Apply twice daily 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily
3 people found this helpful
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I am 22 years old i have eye sight of -4.25 how to I can decrease my eye sight to 0.25 with out operation, tell me which tablets help me.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Definitely your power is reduce able without operation by ayurvedic medicine and eye exercise. You may consult us. we will be send medicine through courier after consultation and complete history.
3 people found this helpful
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I am very much addicted towards sex, whenever I see my gf or any close female friend I get wildness inside me. What should I do for it? I am getting much sex addicted day by day.

BHMS
Homeopath,
I am very much addicted towards sex, whenever I see my gf or any close female friend I get wildness inside me. What s...
Dear Mr. Lybrate-user. Take homeopathic mother tincture oryganum q, 10 drops thrice daily after meals with water. This will help you to control your passion for sex.
2 people found this helpful
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I am suffering from hairfall, and have dandruff problem, how can I check dandruff problem, and regain my hair. And what should I do to improve my eye sight.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am suffering from hairfall, and have dandruff problem, how can I check dandruff problem, and regain my hair. And wh...
1.Use amla (gooseberry) juice on scalp and also to drink. 2.Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 3.Apply hair packs like Egg with Yogurt, Banana. 4.Have lots of green leafy vegetables and fruits rich in Vitamin C. 5.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6.Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
6 people found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hi lybrate-user, I appreciate you seeking help. For some reason (s) that you have not specified in your question, you have not been able to sleep for 2 days. Consequently, you seem to be excessively stressed out and hence the headache. First and foremost, I would advise you to relax and get a good sleep for a couple of hours in a stretch. Sleep is the best medicine that shall give you a complete relaxation and most likely you will feel much better then after. In order that you feel well and get a restful sleep, I would recommend you the following - (a) apply'pain balm' (from'himalaya') topically on your forehead, twice daily or sos as needed. (b) try light tapotement on your head for 15 to 20 minutes. You may either take help of a trained masseur or someone else can also help you with the same. (c) press the heads of both your thumbs, together, tightly, for a couple of minutes and then release. The above-mentioned should mostly address your current issues. Keep me posted on how you feel. Take care and all the very best
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Hi sir, I am 25. I am male. I have three problems. 1. Heavy back pain2. Veesing 3. acidity can not control this. Please can you help me for that and tell me what can I do?

BHMS
Homeopath, Delhi
Hi sir, I am 25. I am male. I have three problems. 1. Heavy back pain2. Veesing 3. acidity can not control this. Plea...
Hello, you can take homoeopathic medicines 1.Rhus tox 30 ( 4 drops in little water) thrice a day for a week. 2.Carbo Veg 30 ( 4 drops in little water) thrice a day for a week and revert. *Make a habit of 8-10 glasses of water daily. *Avoid fried and spicy food. *Include fruits, raw vegetables and fresh vegetable juices in your diet. *If overweight, loose weight.
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Hi. I am 20 years old. Im suffering from acne. I think its because of unclean stomach. I need suggestions for the same.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Firstly, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e on scars. You may have heard that applying vitamin e to a scar will help it heal faster. But according to a study, applying the nutrient directly onto a scar can actually hinder its healing. In the study, vitamin e either had no effect or made matters worse for 90% of the patients, and 33% who put vitamin e on the skin developed a contact dermatitis. I am a registered dietitian and a doctor who will help you in your skin problems reply back for private consultation.
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Hi, since so many days am suffering from blood that comes in motion and not able to bare the pain. Earlier doctor suggested me to use cefixime tablet and another tablet too so please suggest What to do for that.

MBBS
General Physician, Cuttack
It could be due piles/Fissure 1. Apply proctosedyl ointment 2-3 times daily before and after passing stool. 2.Sit in a bath tub containing warm water with little salt for some time twice daily (sitz bath) .3.Take two tea spoonful lof softovac/Naturolax powder with a glass of warm water/milk in the evening or syrup Duphalac 3 Tsf (15 ml) twice daily if there is constipation. 4.Take fiber containing diet, plenty of green leafy vegetables and fruits. 5. If no relief consult a general surgeon for Sclero therapy/Rubber band ligation/laser or electric coagulation/surgery.
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Having mild asthmatic symptoms during season changes or during sore throat /cold. Persists for few days and need asthalin inhallers for 4/5 times in a day. Age around 45 years, male and it observed from the age of 10 years. Tried several options but of no use. Is there any complete cure or continue to have levecetrazin / azithral and inhaller for few days during the symptoms.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
As it is seasonal,it is more likely due allery to allergens. Get skin prick test/phadiatop allergy testing done to r/o allergy .Kindly take budamate 200 2puff twice/day with spacer with telekast f 1 tab/day during the season instead of using asthalin inhaler,as it s excessive use can effect your heart. Ashalin is for emergency use only.
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